Somatic Therapists in Moorestown, NJ

Many of my clients struggling with depression, anxiety, grief, relationship issues, and trauma find their way to a more productive and happy life through therapy. I can help you navigate the world of trauma and grief to help you release emotional trauma. I also work with a number of people who are living with a spouse who is unreasonable. Thy often do not want to leave the relationship. It is important to understand who the person is and why they are that why so you can learn to live with them in peace.

Are you tired of experiencing the same patterns and want to heal at the root of your symptoms? I specialize in treating trauma, addictions, and self esteem issues - in particularly with women and teenagers. When my clients first come in, their lives are overrun by fear and insecurities. They carry around deep shame about who they are and never feel quite “good enough”. They want to be confident and heal the patterns that are holding them back but do not know where to start.

Hello, I am glad your here! Welcome to your One Life. I would be honored to be a part. I am a Licensed Master level Clinical Social Worker and Certified Yoga Therapist. I specialize in DBT, CBT, anxiety/depression, bipolar disorder, trauma, C-PTSD, addiction recovery, and fear. I have additional certification in domestic violence and sexual assault. I also work with grief and loss, divorce and couples seeking to mend and/or reconnect. I am experienced with the 12 Step philosophy that aligns with my mindfulness-based approach to recovery. I am a Certified Yoga therapist and bring the body into somatic treatment using Yoga as therapy.

I use a person-centered approach and DBT strategies to identify and move toward resolving the issues most important to you. As a Certified Clinical Trauma Therapist, I provide body-mind interventions to support those suffering with PTSD. I've also helped people with depression, anxiety, bipolar, self injury, and suicidal ideation. The people with whom I've worked have been able to identify hope, learn to cope with stressful situations, find emotion regulation, and extinguish unwanted behaviors .

Poet Mary Oliver said "Are you breathing just a little & calling it a life?" Pursuing wellness can be hard. Discovering that living everyday life doesn't have to feel like survival. I am here to hold space for you. To hold space for all parts of you. Without judgment. Without urgency. Space for the expected & the unexpected. Space to discover the value of curiosity, compassion, & connection.

Life can be overwhelming when you are experiencing intense emotions, making tough decisions, adjusting to loss or transition, and caring for others—sometimes all at the same time. It is okay to struggle. When everything feels like too much, I am here to help with warmth, radical acceptance, and without judgement. I have supported many people facing challenges like emotional dysregulation, self-harm, stress, trauma, personality disorders, burnout, grief, low self-esteem, and high self-criticism. If you are ready to find support and start your healing journey, I would be honored to walk beside and support you.

Hey there - you've taken that first step and are poking around Psychology Today. Or maybe you've been here before and are curious about therapy. That's great. I work with people and couples who understand that therapy is a process and that there are no quick fixes. Most of the people who walk through my doors know that life could be better, but don't quite know how to make that happen. They are ready for change. I work with couples and individuals who believe they have limited options in therapy. You are welcome here. Most of my clients want to address trauma, anxiety, stress, affair recovery, poor communication, and depression.

Early life experiences profoundly determine how we relate to ourselves and others long into adulthood. “Am I enough? Am I inherently broken? Am I real?” All of our stories begin the same way: as children seeking care, safety, and stability. Our greatest influences on our sense of self come first through our relationships with primary caregivers and then through others. Often suffering doesn’t start with us but is a cycle that is passed down. Our families at best not having these resources for themselves, and at worst passing onto us trauma that becomes an internalized part of our selves and our relationship patterns.

I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.

Has the residue of trauma impacted your relationship, causing a lack of emotional intimacy, decreased sexual affection, depression, or anxiety? Is conflict a result of sexual dysfunction? Whether you have a history of sexual trauma, need to balance home and work life, attempting affair recovery, healing from a toxic relationship, or navigating a medical diagnosis, you can mend emotional wounds, build a new foundation, and heal trauma. Regardless of your relationship experiences, you can learn tools to weather any storm. My clinical and PhD professor experience prepared me to provide public and faith based leaders expert care.