Cognitive Behavioral (CBT) Therapists in Montville, NJ
Additionally, I provide various psychological assessments, including neuropsychological functioning, cognitive strength/weakness profiles, memory, executive functioning, ADHD, and learning disability evaluations.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
Additionally, I provide various psychological assessments, including neuropsychological functioning, cognitive strength/weakness profiles, memory, executive functioning, ADHD, and learning disability evaluations.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
As a nationally certified school psychologist, I offer comprehensive psychological evaluations for learning disorders, ADHD, cognitive ability, and social-emotional functioning, with tailored treatment plans, incorporating personalized education/work strategies and interventions.
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
As a nationally certified school psychologist, I offer comprehensive psychological evaluations for learning disorders, ADHD, cognitive ability, and social-emotional functioning, with tailored treatment plans, incorporating personalized education/work strategies and interventions.
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
She employs CBT, the gold standard in mental health treatment, both in efficacy and speed of results, and incorporates ACT to help you embrace life’s challenges, develop mindfulness, and foster personal growth.
Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.
She employs CBT, the gold standard in mental health treatment, both in efficacy and speed of results, and incorporates ACT to help you embrace life’s challenges, develop mindfulness, and foster personal growth.
Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.
Counseling & Academic Services, LLC
Licensed Professional Counselor, MEd, ACS, NCC
Verified Verified
2 Endorsed
Montville, NJ 07045
We make therapy enjoyable through play, art techniques, bibliotherapy, and Cognitive Behavior Therapy.
Is your child grappling with anxiety, impacting the overall well-being of your family? Do you find yourself drained and frustrated while striving to maintain patience and provide assistance? Are you hopeful that someday your child will finally experience a sense of calm? In today's world, children are increasingly feeling stressed, anxious, and overwhelmed. Recognizing these challenges, we know that children and families flourish with support from our seasoned counselors. At Counseling & Academic Services, LLC, we offer child-friendly therapy services designed to support the entire family.
We make therapy enjoyable through play, art techniques, bibliotherapy, and Cognitive Behavior Therapy.
Is your child grappling with anxiety, impacting the overall well-being of your family? Do you find yourself drained and frustrated while striving to maintain patience and provide assistance? Are you hopeful that someday your child will finally experience a sense of calm? In today's world, children are increasingly feeling stressed, anxious, and overwhelmed. Recognizing these challenges, we know that children and families flourish with support from our seasoned counselors. At Counseling & Academic Services, LLC, we offer child-friendly therapy services designed to support the entire family.
Working in schools and foster care settings for years, Sam is an expert in child and adolescent therapy. He utilizes two of the leading therapies, Cognitive Behavior Therapy ( CBT) and Dialectical Behavioral Therapy (DBT). With CBT, Sam helps clients change unhelpful thought processes and behavioral patterns and aids clients in bravely facing their fears. While with DBT, he helps clients learn better emotion regulation, distress tolerance, and interpersonal skills. He is passionate about building connections and assists clients in finding strengths and skills within themselves to work through any struggles they might be experiencing.
Working in schools and foster care settings for years, Sam is an expert in child and adolescent therapy. He utilizes two of the leading therapies, Cognitive Behavior Therapy ( CBT) and Dialectical Behavioral Therapy (DBT). With CBT, Sam helps clients change unhelpful thought processes and behavioral patterns and aids clients in bravely facing their fears. While with DBT, he helps clients learn better emotion regulation, distress tolerance, and interpersonal skills. He is passionate about building connections and assists clients in finding strengths and skills within themselves to work through any struggles they might be experiencing.
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
Danielle deeply values the privilege of being entrusted with the role of supporting someone as they navigate through their healing journey. She honors the specific needs of each individual and aims to foster an authentic relationship built on trust and collaboration. Danielle’s goal is to provide a supportive foundation that offers strength and courage to clients as they pursue their goals in relationships, family, and life. She has over a decade experience with evidence-based interventions including Cognitive Behavioral Therapy ( CBT), Acceptance and Commitment Therapy (ACT), Person-Centered Therapy, and mindfulness techniques.
Danielle deeply values the privilege of being entrusted with the role of supporting someone as they navigate through their healing journey. She honors the specific needs of each individual and aims to foster an authentic relationship built on trust and collaboration. Danielle’s goal is to provide a supportive foundation that offers strength and courage to clients as they pursue their goals in relationships, family, and life. She has over a decade experience with evidence-based interventions including Cognitive Behavioral Therapy ( CBT), Acceptance and Commitment Therapy (ACT), Person-Centered Therapy, and mindfulness techniques.
I use a variety of treatment models including Play Therapy, CBT, DBT and Narrative Therapy.
Therapy is a process that allows for healing through introspection and meaningful connection. Whether you are facing a new challenge in your life or trying to make sense of past events, I help my clients learn they do not have to navigate this alone. I approach therapy as a cooperative partnership.
I use a variety of treatment models including Play Therapy, CBT, DBT and Narrative Therapy.
Therapy is a process that allows for healing through introspection and meaningful connection. Whether you are facing a new challenge in your life or trying to make sense of past events, I help my clients learn they do not have to navigate this alone. I approach therapy as a cooperative partnership.
Stephanie Leigh Landwehr
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Montville, NJ 07045
Through the use of CBT, mindfulness, and other therapeutic frameworks I take a holistic approach to help you achieve your goals.
Throughout our lives we may be faced with many challenges. These challenges can include both positive and negative experiences, and at times it is difficult to face them alone. As a Licensed Clinical Social Worker, my goal is to provide guidance, support, and tools to assist individuals in overcoming these challenges. Through counseling you can develop a deeper understanding of yourself and learn how to grow and improve.
Through the use of CBT, mindfulness, and other therapeutic frameworks I take a holistic approach to help you achieve your goals.
Throughout our lives we may be faced with many challenges. These challenges can include both positive and negative experiences, and at times it is difficult to face them alone. As a Licensed Clinical Social Worker, my goal is to provide guidance, support, and tools to assist individuals in overcoming these challenges. Through counseling you can develop a deeper understanding of yourself and learn how to grow and improve.
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
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Spring Psychotherapy and Wellness, LLC
Darryl Donlin
Catharine M. Willets, LCSW
Kim Traina-Nolan
My training includes EMDR, family systems, cognitive behavioral, trauma and sand tray work.
With over 25 years of clinical experience I have been successful in partnering with my clients to attain their goals. They report feeling accepted and understood and leave therapy feeling confident and empowered with tools to better navigate life's challenges. I work with individuals and families in a supportive environment to help support change and healing.
My training includes EMDR, family systems, cognitive behavioral, trauma and sand tray work.
With over 25 years of clinical experience I have been successful in partnering with my clients to attain their goals. They report feeling accepted and understood and leave therapy feeling confident and empowered with tools to better navigate life's challenges. I work with individuals and families in a supportive environment to help support change and healing.
Janine Elliott takes a collaborative approach to building relationships with clients that empower them to thrive in their relationships, school/workplace, and community. She uses evidence-based treatments including CBT, DBT, ERP and HRT to help reframe unhelpful behaviors and thoughts, increase emotional regulation, and improve resiliency. Janine received her MSW from Rutgers with a focus in family systems and attachment theory. She has also trained extensively with pioneers in the field at the Beck Institute, UPenn Department of Psychiatry, Center for Treatment and Study of Anxiety, and Minuchin Center for the Family.
Janine Elliott takes a collaborative approach to building relationships with clients that empower them to thrive in their relationships, school/workplace, and community. She uses evidence-based treatments including CBT, DBT, ERP and HRT to help reframe unhelpful behaviors and thoughts, increase emotional regulation, and improve resiliency. Janine received her MSW from Rutgers with a focus in family systems and attachment theory. She has also trained extensively with pioneers in the field at the Beck Institute, UPenn Department of Psychiatry, Center for Treatment and Study of Anxiety, and Minuchin Center for the Family.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
Ryan-Berzins incorporates Positive Psychology, CBT, and Behavioral Techniques into treatment to produce change that immediately lifts an individual's mood.
Brittany Ryan-Berzins, Ph.D. specializes in individual therapy with women, adolescent girls, and children. She specializes in treating depression (in teens and adults), self-injury (cutting), anxiety, and stress specifically associated with transitions for women and girls. She treats post-partum depression, stress associated with fertility treatment, and coping with divorce. Dr. Ryan-Berzins has a special talent in guiding individuals out of depression, whether it is their first experience in therapy or if they have struggled with depression throughout their lives.
Ryan-Berzins incorporates Positive Psychology, CBT, and Behavioral Techniques into treatment to produce change that immediately lifts an individual's mood.
Brittany Ryan-Berzins, Ph.D. specializes in individual therapy with women, adolescent girls, and children. She specializes in treating depression (in teens and adults), self-injury (cutting), anxiety, and stress specifically associated with transitions for women and girls. She treats post-partum depression, stress associated with fertility treatment, and coping with divorce. Dr. Ryan-Berzins has a special talent in guiding individuals out of depression, whether it is their first experience in therapy or if they have struggled with depression throughout their lives.
Matthew Williams
Licensed Professional Counselor, LPC, LCADC, ACS
Verified Verified
2 Endorsed
Montville, NJ 07045
I have been trained using: 12 Step Philosophy, Motivational Interviewing (MI), Dialetical Behavioral Therapy (DBT), Cognitive Behavioral Therapy ( CBT) and Mindfulness Based Therapy.
I am psychotherapist who specializes in addiction, any mood disorder and/or personality disorder. I use a compassionate approach that is warm, friendly and caring. I have been providing individual, couples and group therapy for over 20 years in the Morris County area. I am familiar with 12 step recovery but do not impose any approach onto anyone. I can help meet your personal needs and goals for your life, your recovery and/or your career. I can help overcome any pain, struggle, confusion or personal problem.
I have been trained using: 12 Step Philosophy, Motivational Interviewing (MI), Dialetical Behavioral Therapy (DBT), Cognitive Behavioral Therapy ( CBT) and Mindfulness Based Therapy.
I am psychotherapist who specializes in addiction, any mood disorder and/or personality disorder. I use a compassionate approach that is warm, friendly and caring. I have been providing individual, couples and group therapy for over 20 years in the Morris County area. I am familiar with 12 step recovery but do not impose any approach onto anyone. I can help meet your personal needs and goals for your life, your recovery and/or your career. I can help overcome any pain, struggle, confusion or personal problem.
Anna Marie Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Montville, NJ 07045
I use an individualized client-centered approach utilizing Cognitive Behavioral Therapy techniques to help promote change and self-awareness.
My experience includes working with adolescents and adults struggling with mood disorders, substance abuse and working with family members affected by the addiction of their loved ones. I work closely with family members to provide education and help promote growth. My practice has included collaboration with multiple systems and providers such as school systems, psychiatrists/medical providers, court and probation.
I use an individualized client-centered approach utilizing Cognitive Behavioral Therapy techniques to help promote change and self-awareness.
My experience includes working with adolescents and adults struggling with mood disorders, substance abuse and working with family members affected by the addiction of their loved ones. I work closely with family members to provide education and help promote growth. My practice has included collaboration with multiple systems and providers such as school systems, psychiatrists/medical providers, court and probation.
New Beginnings Psychological Services, LLC
Psychologist, PhD
Verified Verified
1 Endorsed
Montville, NJ 07045
Perez-Strumolo offers EMDR, cognitive-behavioral, play, attachment-focused, couples and solution-focused therapies for the treatment of a wide range of psychological conditions.
Dr. Lysandra Perez-Strumolo is a NJ licensed psychologist, an EMDRIA certified EMDR therapist, & bilingual (Spanish). Services aim to promote healing & development and to help clients experience a meaningful & healthy life, and further develop skills for coping with difficult challenges. Dr. Perez-Strumolo has specialized training the treatment of children, adolescents & adults with anxiety and symptoms related to psychological trauma (single, complex, or relationship-related trauma). Dr. Perez also offers couples therapy for those interested in improving communication, commitment and enjoyment in their intimate relationships.
Perez-Strumolo offers EMDR, cognitive-behavioral, play, attachment-focused, couples and solution-focused therapies for the treatment of a wide range of psychological conditions.
Dr. Lysandra Perez-Strumolo is a NJ licensed psychologist, an EMDRIA certified EMDR therapist, & bilingual (Spanish). Services aim to promote healing & development and to help clients experience a meaningful & healthy life, and further develop skills for coping with difficult challenges. Dr. Perez-Strumolo has specialized training the treatment of children, adolescents & adults with anxiety and symptoms related to psychological trauma (single, complex, or relationship-related trauma). Dr. Perez also offers couples therapy for those interested in improving communication, commitment and enjoyment in their intimate relationships.
At Birch Tree Psychology we integrate insight oriented therapy and cognitive behavioral therapy to tailor treatment to each individuals needs.
Dr. Peter Berzins is a licensed clinical psychologist (# 4806) in NJ and NY. He specializes in individual psychotherapy to adolescents and adults, as well as working with athletes using Sports Psychology. Dr. Berzins is an expert in treating anxiety and sports performance issues using Cognitive Behavior Therapy ( CBT). Dr. Berzins has an extraordinary ability to connect with his clients to help them thrive in their environment. Beyond that, he has extensive experience providing therapy to college students and helping them transition into adulthood. Dr. Berzins has over twenty years of experience working with adolescents and adults.
At Birch Tree Psychology we integrate insight oriented therapy and cognitive behavioral therapy to tailor treatment to each individuals needs.
Dr. Peter Berzins is a licensed clinical psychologist (# 4806) in NJ and NY. He specializes in individual psychotherapy to adolescents and adults, as well as working with athletes using Sports Psychology. Dr. Berzins is an expert in treating anxiety and sports performance issues using Cognitive Behavior Therapy ( CBT). Dr. Berzins has an extraordinary ability to connect with his clients to help them thrive in their environment. Beyond that, he has extensive experience providing therapy to college students and helping them transition into adulthood. Dr. Berzins has over twenty years of experience working with adolescents and adults.
Cognitive remediation for attention problems and short-term therapy is available.
My practice partner, Dr. Beata Beaudoin, and I are clinical psychologists and neuropsychologists who evaluate clients from children to older adults. We help you remove barriers to success. We assess developmental issues, like ADHD, learning disorders, giftedness, and autism spectrum disorders, changes in the brain such as caused by concussion, traumatic brain injuries, epilepsy, stroke, and dementia, or emotional issues that might be interfering with your relationships or ability to succeed. We help you define your goals to reach your full potential, whether in school, college, the workplace, or in relationships. We practice a therapeutic and evidence-based assessment approach.
Cognitive remediation for attention problems and short-term therapy is available.
My practice partner, Dr. Beata Beaudoin, and I are clinical psychologists and neuropsychologists who evaluate clients from children to older adults. We help you remove barriers to success. We assess developmental issues, like ADHD, learning disorders, giftedness, and autism spectrum disorders, changes in the brain such as caused by concussion, traumatic brain injuries, epilepsy, stroke, and dementia, or emotional issues that might be interfering with your relationships or ability to succeed. We help you define your goals to reach your full potential, whether in school, college, the workplace, or in relationships. We practice a therapeutic and evidence-based assessment approach.
See more therapy options for Montville
Nearby Cognitive Behavioral (CBT) Therapists Searches for Montville
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Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.