Therapists in Montclair, NJ

I begin the collaboration with each person seeking my professional counsel by asking, "What is it you're not getting in your life that causes you pain?" Together, we explore the resources that will allow them to heal, change and grow. During the 30 years I have practiced psychotherapy, from a systemic or holistic perspective, I have assisted individuals, parents, couples, adolescents and caregivers to see and experience their lives differently.

There are times in our lives when we need to seek confidential professional care. I am a Licensed Professional Counselor with the experience to help you over come the bumps you may face along the way. Don't let your negative thinking keep you down. The therapeutic modalities I use will change the negatives into positives before you know it. So come on in and we can work together for your success.

I have a Masters in Social Work from Hunter College School of Social Work and a Post-Masters Certification in family and couples therapy from the Ackerman Institute for the Family. I specialize in the areas of trauma, adolescence (including self-harm and cyber bullying), adoption-related identity and parenting issues, multicultural individuals, couples and families. I am LGBTQ+ -friendly and work with clients of all genders and orientations. As a therapist, one of my missions is to help you recognize that while your experiences-your fears, your losses, your triumphs-are unique, you are not alone.

Have you reached a crossroads in life where it feels difficult to move forward? Are you facing challenges from an illness, disability, or chronic pain? Isolation? Financial stress? Or just the inevitability of aging? I can assure you that no matter the circumstances, you can bring hope, joy, meaning, and human connection back into your life. Often, people who face difficult situations feel overwhelmed and hopeless. They pull away from friends and family. They feel little pleasure in activities they had enjoyed in the past. And sometimes they fall into habits that hurt themselves or others.

Are you living the life you want for yourself? I recognize your worth and the strengths within you. Allow me to help you improve your sense of well being in the shortest time possible. We will partner together as I assist you in getting unstuck from painful self-limiting behaviors, feelings and thoughts with compassion, honesty and insight. You will free yourself from patterns in your past and dismantle beliefs at the core of your difficulties. I combine traditional and alternative techniques with a mind-body-spirit perspective for healing that creates greater emotional balance, self acceptance and fulfillment.

As a seasoned therapist with diverse experience across community mental health, intensive treatments, corrections, and outpatient therapy settings, I bring a wealth of knowledge and compassion to my practice. My journey has been shaped by working with clients navigating complex life transitions and those who may feel 'lost' in their journey.

I’m a clinical counselor and somatic experiencing practitioner, specializing in Polyvagal coaching. I focus on recent advancements in mind-body connection that allow us to change our sensory reaction to stress in order to maximize the way we perform in our various fields, with a soft specialty in athletic performance. My focus on somatic experiencing through a polyvagal lens suggests a holistic understanding of how trauma manifests in the body and how it can be healed.

I have tremendous faith in our ability to heal. This is a capacity that lies within each of us. Sometimes we need help accessing our resources and marshaling them to the task at hand. My goal is to help you find your answers. If I have practical advice that will help you I will give it. You won't have to guess what I am thinking.

You’re lying in bed and it starts - endless thoughts of what there is to do and what hasn’t been done, what is going wrong or what could go wrong, memories, exciting new ideas, old conversations, thoughts of how to ‘fix’ your sleep/anxiety/mood/organization/relationships/life. Your busy mind can be exhausting yet that is exactly the problem; you just can’t seem to disengage enough to fully relax, enjoy, or possibly even sleep. And all of that thinking does not seem to improve the way you live day-to-day anyway. This is a frustrating paradox when you are trying to reach your fullest potential but it feels just out of reach.

Do you want to feel better about yourself and your life? Are you struggling with anxiety, depression, or other difficulties? I can help you to start to feel less distressed. Clients tell me that I am easy to talk with. I establish a safe, trustworthy relationship in which you can be yourself and express your deepest fears and concerns. You can learn new ways to manage your overwhelming feelings. We will reduce painful feelings, look at self-defeating thoughts and behaviors, improve communication skills, identify and make life-transforming choices, and work together on developing the happiness you deserve in your life.

I work with clients who are navigating depression, anxiety, trauma and recovery, and relationship difficulties.Whether you are in a moment of profound crisis, experiencing a major life transition, struggling with your relationships, or simply interested in better understanding who you are and how you work, therapy can provide a space in which to make meaningful changes.

Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.

Are you dealing with a life change, anxiety, feelings of loss? Feeling stuck and wanting to make positive changes in your life but have no idea where to start? Seeking help is the first step, this is where change begins. I work with adolescents, adults and seniors from diverse backgrounds dealing with a wide range of clinical issues including anxiety, depression, life transitions, relationship issues, and adjustments of all kinds.

I am a therapist who specializes in working alongside adults & young adults living with addiction, depression, trauma, and/or anxiety/OCD. I view therapy as a process of self-discovery, empowerment, & liberation, whether from difficult personal events or experiences with social marginalization & oppression. My approach to therapy is humanistic, collaborative, & integrative, which aims to honor that each person seeking support has unique identities, values, experiences, & needs. I ground my work in various evidence-based practices, including narrative therapy, mindfulness- & somatic-based approaches, motivational interviewing, etc.

My orientation to psychotherapy is to approach every session as a creative undertaking, whether it is with an individual or a group, a couple or a family, a child, an adolescent, or an adult. This is true for every stage of the treatment process, beginning with engagement and problem clarification, with developing a working relationship based on trust, and moving constructively forward in relation to established objectives. The process of each session involves engaging purposefully to facilitate problem resolution, newness, and growth. When appropriate the course of treatment can be as brief as three sessions.

My group practice specializes in work with the LGBTQ+, consensually non-monogamous, and kink/BDSM communities. Are you worried that most therapists will not truly understand you or that you will have to censor yourself in therapy because of your sexual and/or gender minority status? I had these same concerns and they motivated me to become a psychotherapist who could help others like me. We will work together in a safe and relaxing environment to discover and actualize the solutions you need in order to live a more fulfilling life.

I like to work collaboratively with clients of all ages to help with the following: success at work or school, cultivating satisfying relationships, stress reduction, stress management, fostering a hopeful and optimistic attitude, reducing depression and anxiety, and fostering a healthy relationship with one's body. Together, we will explore what gets in the way of maximizing your potential for success and happiness and come up with strategies to help you to feel better.

Hi, I am a licensed therapist based in New Jersey. I received my master's degree from Fordham University. I have been working with adults who suffer from depression, anxiety and loss for the last 9 years. I provide a safe judgment free environment for you to discuss your problems. My passion is helping is helping others heal and find solutions.

You have chosen to take the first step in seeking out a mental health professional. Whether you are struggling to manage feelings of depression and anxiety, experiencing the stresses of parenthood, or having difficulty coping with emotions and negative thoughts, I am here to help. I am a Licensed Professional Counselor in New Jersey and Pennsylvania with 12 years of experience.