Self-Harming Therapists in Montclair, NJ

Photo of Stephanie Anne Bourgeois, LCSW, Clinical Social Work/Therapist
Stephanie Anne Bourgeois
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Montclair, NJ 07042
I specialize in treating the following: children and adolescent issues, cutting and other self-harming behaviors, depression, anxiety, trauma and abuse, eating disorders infertility, parenting concerns, women's issues, relationship issues -- conflict and anger management, self-esteem and assertiveness training, life transitions, loss/grief, addictions and co-dependency.
As a Licensed Clinical Social Worker since 1997 and in private practice since 2012, I offer individual psychotherapy for adolescents and adults and also provide couples and family therapy. I offer traditional therapy as well as alternative holistic/somatic treatments such as body psychotherapy, EMDR and sandtray therapy. My work is deeply informed by a holistic mind/body/spirit approach to healing and well-being.
I specialize in treating the following: children and adolescent issues, cutting and other self-harming behaviors, depression, anxiety, trauma and abuse, eating disorders infertility, parenting concerns, women's issues, relationship issues -- conflict and anger management, self-esteem and assertiveness training, life transitions, loss/grief, addictions and co-dependency.
As a Licensed Clinical Social Worker since 1997 and in private practice since 2012, I offer individual psychotherapy for adolescents and adults and also provide couples and family therapy. I offer traditional therapy as well as alternative holistic/somatic treatments such as body psychotherapy, EMDR and sandtray therapy. My work is deeply informed by a holistic mind/body/spirit approach to healing and well-being.
(973) 988-4317 View (973) 988-4317
Photo of Gianni Pirelli - Pirelli Clinical and Forensic Psychology, LLC, PhD, ABPP, Psychologist
Pirelli Clinical and Forensic Psychology, LLC
Psychologist, PhD, ABPP
Verified Verified
Montclair, NJ 07042
In addition to our extensive clinical-forensic experience, we stay at the CUTTING EDGE by teaching, training, and publishing in our respective areas of expertise.
We are a group of highly skilled professionals who conduct a full range of CLINICAL and FORENSIC PSYCHOLOGICAL EVALUATIONS - in Administrative, Criminal, and Civil (incl. Tort) matters; examples include, but are not limited to FIREARM, IMMIGRATION, RISK ASSESSMENT, COMPETENCY, PERSONAL INJURY, AND SCHOOL AND EMPLOYMENT-RELATED EVALUATIONS. We have extensive experience working in a wide range of clinical settings with clients across all ages and presentations. We are committed to providing mental health services to you at the highest standards of practice and look forward to working with you!
In addition to our extensive clinical-forensic experience, we stay at the CUTTING EDGE by teaching, training, and publishing in our respective areas of expertise.
We are a group of highly skilled professionals who conduct a full range of CLINICAL and FORENSIC PSYCHOLOGICAL EVALUATIONS - in Administrative, Criminal, and Civil (incl. Tort) matters; examples include, but are not limited to FIREARM, IMMIGRATION, RISK ASSESSMENT, COMPETENCY, PERSONAL INJURY, AND SCHOOL AND EMPLOYMENT-RELATED EVALUATIONS. We have extensive experience working in a wide range of clinical settings with clients across all ages and presentations. We are committed to providing mental health services to you at the highest standards of practice and look forward to working with you!
(973) 287-3201 View (973) 287-3201
Photo of Samantha Rivera, MS, LMFT, Marriage & Family Therapist
Samantha Rivera
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Montclair, NJ 07042
Welcome! I specialize in working with people who experience anxiety, depression or trauma symptoms. I am also further trained in supporting suicidal and self-harming behaviors.
Welcome! I specialize in working with people who experience anxiety, depression or trauma symptoms. I am also further trained in supporting suicidal and self-harming behaviors.
(408) 669-0873 View (408) 669-0873
Photo of Sharise Tucker, LMSW, LSW, Clinical Social Work/Therapist
Sharise Tucker
Clinical Social Work/Therapist, LMSW, LSW
Verified Verified
1 Endorsed
Montclair, NJ 07042
With a compassionate heart and a keen understanding of human nature, I have honed my skills in meeting people exactly where they are in their lives. Whether working with individuals facing adversity, marginalized communities, or those struggling with self-esteem issues, I approach each encounter with empathy, respect, and an unwavering belief in the inherent potential of every person I meet. My passion lies in supporting those who struggle to recognize their own worth, cultivate confidence, and seize opportunities that come their way. I believe in the transformative power of self-awareness & empowerment.
With a compassionate heart and a keen understanding of human nature, I have honed my skills in meeting people exactly where they are in their lives. Whether working with individuals facing adversity, marginalized communities, or those struggling with self-esteem issues, I approach each encounter with empathy, respect, and an unwavering belief in the inherent potential of every person I meet. My passion lies in supporting those who struggle to recognize their own worth, cultivate confidence, and seize opportunities that come their way. I believe in the transformative power of self-awareness & empowerment.
(862) 278-9274 View (862) 278-9274
Photo of Jennifer Remsen, LCSW, LCADC, Clinical Social Work/Therapist
Jennifer Remsen
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
1 Endorsed
Montclair, NJ 07042
Reaching out for help is a difficult yet empowering step. The stress of our relationships, career, family, finances, mental health or addictive behaviors can be overwhelming. Well, I am here to help! I will listen to you with empathy and free from judgement. I aim to provide a safe environment to explore areas that you would like to improve upon and grow by developing healthy coping strategies. Healing happens with intention and guidance and that is what you can expect from me.
Reaching out for help is a difficult yet empowering step. The stress of our relationships, career, family, finances, mental health or addictive behaviors can be overwhelming. Well, I am here to help! I will listen to you with empathy and free from judgement. I aim to provide a safe environment to explore areas that you would like to improve upon and grow by developing healthy coping strategies. Healing happens with intention and guidance and that is what you can expect from me.
(973) 620-7214 View (973) 620-7214
Photo of Maha Souman, LSW, MSW, Clinical Social Work/Therapist
Maha Souman
Clinical Social Work/Therapist, LSW, MSW
Verified Verified
1 Endorsed
Montclair, NJ 07043
My focus and knowledge is directed toward individuals experiencing family conflict and relationship difficulties.
My focus and knowledge is directed toward individuals experiencing family conflict and relationship difficulties.
(862) 829-3038 View (862) 829-3038
Photo of Joe Bioletti, MA, LPC, Licensed Professional Counselor
Joe Bioletti
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Montclair, NJ 07042  (Online Only)
Hello! Welcome on this journey of self love, healing, and growth. My name is Joe Bioletti, Licensed Professional Counselor, and I am grateful that you have taken the time today to search for the help that you deserve. Looking for a therapist can be a challenging and intimidating task that requires patience and endurance. You might be thinking…will this therapist understand me? Will I feel comfortable enough to share? Will they be able to help me reach my goals? As you search for the right fit, it’s important to gather this information through experience! That is why, at Enlightened Mind LLC, we offer a FREE 20-minute consultation.
Hello! Welcome on this journey of self love, healing, and growth. My name is Joe Bioletti, Licensed Professional Counselor, and I am grateful that you have taken the time today to search for the help that you deserve. Looking for a therapist can be a challenging and intimidating task that requires patience and endurance. You might be thinking…will this therapist understand me? Will I feel comfortable enough to share? Will they be able to help me reach my goals? As you search for the right fit, it’s important to gather this information through experience! That is why, at Enlightened Mind LLC, we offer a FREE 20-minute consultation.
(973) 529-8570 View (973) 529-8570
Photo of Pooja Bakri - Pooja Bakri Creative Arts Therapy LLC, LPAT, LCAT, ATR-BC, Art Therapist
Pooja Bakri Creative Arts Therapy LLC
Art Therapist, LPAT, LCAT, ATR-BC
Verified Verified
3 Endorsed
Montclair, NJ 07042
I specialize in providing creative art therapy services to individuals of all ages and am dedicated to helping my clients discover their own unique path to happiness and wellbeing. Words alone often cannot express the emotions experienced for many people who are struggling to overcome trauma or challenges in life. By combining traditional psychotherapy with the creative process, art therapy can provide opportunities to explore behaviors, emotions, and experiences. Each session can provide a wonderful outlet to relieve anxiety and stress. No previous experience in art making is needed to benefit from this therapeutic method.
I specialize in providing creative art therapy services to individuals of all ages and am dedicated to helping my clients discover their own unique path to happiness and wellbeing. Words alone often cannot express the emotions experienced for many people who are struggling to overcome trauma or challenges in life. By combining traditional psychotherapy with the creative process, art therapy can provide opportunities to explore behaviors, emotions, and experiences. Each session can provide a wonderful outlet to relieve anxiety and stress. No previous experience in art making is needed to benefit from this therapeutic method.
(201) 429-0789 View (201) 429-0789
Photo of Alyssa Goldberg, LSW, Clinical Social Work/Therapist
Alyssa Goldberg
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Montclair, NJ 07042
If you’ve made it to this profile, you can take a deep breath and relax a little because you’ve taken the first step in your healing journey. If you've noticed you're more anxious than you'd like to be or more depressed than seems healthy to you, therapy can be a helpful way to let someone else provide guidance and help you navigate the difficult things life has thrown your way. Therapy can create space for you to work through the intrusive thoughts, feelings, and obsessions that are impacting your life.
If you’ve made it to this profile, you can take a deep breath and relax a little because you’ve taken the first step in your healing journey. If you've noticed you're more anxious than you'd like to be or more depressed than seems healthy to you, therapy can be a helpful way to let someone else provide guidance and help you navigate the difficult things life has thrown your way. Therapy can create space for you to work through the intrusive thoughts, feelings, and obsessions that are impacting your life.
(973) 566-5621 View (973) 566-5621
Photo of Krystle M Davis, MSW, LCSW, Clinical Social Work/Therapist
Krystle M Davis
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Montclair, NJ 07042
Changes and transitions are the only constant in life often creating feelings of confusion, lack of motivation, and worthlessness. Are you a struggling with the newness of a different environment? Are you having difficulties coping through life changes? Or unsure how to take the first step in your journey? Together we can create a safe space to explore and process what you are feeling while learning and implementing new coping skills.
Changes and transitions are the only constant in life often creating feelings of confusion, lack of motivation, and worthlessness. Are you a struggling with the newness of a different environment? Are you having difficulties coping through life changes? Or unsure how to take the first step in your journey? Together we can create a safe space to explore and process what you are feeling while learning and implementing new coping skills.
(973) 453-0454 View (973) 453-0454
Photo of Shanta Kerina Pamphile, PhD, LPC, LMHC, NCC, ACS, Licensed Professional Counselor
Shanta Kerina Pamphile
Licensed Professional Counselor, PhD, LPC, LMHC, NCC, ACS
Verified Verified
Montclair, NJ 07042
You never need to traverse this path alone. I want to acknowledge your courage in embarking on this transformative journey. I often liken my role in this therapeutic voyage to that of a co-pilot or co-author of your life story. My core mission is to empower individuals to unlock their fullest potential by navigating unresolved issues, healing from trauma, and breaking free from maladaptive patterns that have held them back from happiness.
You never need to traverse this path alone. I want to acknowledge your courage in embarking on this transformative journey. I often liken my role in this therapeutic voyage to that of a co-pilot or co-author of your life story. My core mission is to empower individuals to unlock their fullest potential by navigating unresolved issues, healing from trauma, and breaking free from maladaptive patterns that have held them back from happiness.
(973) 798-9956 View (973) 798-9956
Photo of Susan Parente, PsyD, Psychologist
Susan Parente
Psychologist, PsyD
Verified Verified
2 Endorsed
Montclair, NJ 07042
Your family doctor would not offer the same treatment to every patient dealing with physical pain. You should expect the same type of individualized and nuanced treatment when you or your family member experiences pain of an emotional nature. A licensed psychologist with 20+ years of clinical experience and an integrative orientation, I've modeled my psychological treatment approach on the family doctor paradigm. My goal is to explore, assess, identify, and then compassionately and collaboratively address the unique presenting life issues of each patient with knowledge, positivity, and creativity.
Your family doctor would not offer the same treatment to every patient dealing with physical pain. You should expect the same type of individualized and nuanced treatment when you or your family member experiences pain of an emotional nature. A licensed psychologist with 20+ years of clinical experience and an integrative orientation, I've modeled my psychological treatment approach on the family doctor paradigm. My goal is to explore, assess, identify, and then compassionately and collaboratively address the unique presenting life issues of each patient with knowledge, positivity, and creativity.
(973) 509-1113 View (973) 509-1113
Photo of Kenneth Silvestri, EdD, CCH, Marriage & Family Therapist
Kenneth Silvestri
Marriage & Family Therapist, EdD, CCH
Verified Verified
4 Endorsed
Montclair, NJ 07042
I begin the collaboration with each person seeking my professional counsel by asking, "What is it you're not getting in your life that causes you pain?" Together, we explore the resources that will allow them to heal, change and grow. During the 30 years I have practiced psychotherapy, from a systemic or holistic perspective, I have assisted individuals, parents, couples, adolescents and caregivers to see and experience their lives differently.
I begin the collaboration with each person seeking my professional counsel by asking, "What is it you're not getting in your life that causes you pain?" Together, we explore the resources that will allow them to heal, change and grow. During the 30 years I have practiced psychotherapy, from a systemic or holistic perspective, I have assisted individuals, parents, couples, adolescents and caregivers to see and experience their lives differently.
(973) 928-8552 View (973) 928-8552
Photo of Nicole Gali Strope, PsyD, Psychologist
Nicole Gali Strope
Psychologist, PsyD
Verified Verified
Montclair, NJ 07042
I have found that providing a warm and nurturing environment has helped my clients explore areas of their lives that they were previously unwilling to look at. The therapeutic relationship that develops between us, can lead to both introspection and healing. I am a licensed psychologist specializing predominantly in the well being of women across a range of issues including eating disorders, relationship struggles, infertility, anxiety, and post-partum depression. I am also interested in helping people through life transitions, such as entering a new relationship or becoming single again, beginning college, entering the "real world", and becoming a mother.
I have found that providing a warm and nurturing environment has helped my clients explore areas of their lives that they were previously unwilling to look at. The therapeutic relationship that develops between us, can lead to both introspection and healing. I am a licensed psychologist specializing predominantly in the well being of women across a range of issues including eating disorders, relationship struggles, infertility, anxiety, and post-partum depression. I am also interested in helping people through life transitions, such as entering a new relationship or becoming single again, beginning college, entering the "real world", and becoming a mother.
(973) 821-7529 View (973) 821-7529
Photo of Liz Johnson, MSW, LCSW, Clinical Social Work/Therapist
Liz Johnson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Montclair, NJ 07042
Do you feel as though intense emotions or behaviors control your life? That other therapy hasn't been helpful or created the change you needed? People who struggle with anxiety and panic, suicidal thoughts, self-harm behavior, depression, PTSD, OCD, eating disorders, and symptoms of borderline personality disorder all greatly benefit from DBT. If you have been struggling to understand with and cope with your emotions, thoughts, and behaviors, have been experiencing interpersonal conflict within your relationships or family, or have been facing barriers to meet your goals despite your best efforts, we're here to help.
Do you feel as though intense emotions or behaviors control your life? That other therapy hasn't been helpful or created the change you needed? People who struggle with anxiety and panic, suicidal thoughts, self-harm behavior, depression, PTSD, OCD, eating disorders, and symptoms of borderline personality disorder all greatly benefit from DBT. If you have been struggling to understand with and cope with your emotions, thoughts, and behaviors, have been experiencing interpersonal conflict within your relationships or family, or have been facing barriers to meet your goals despite your best efforts, we're here to help.
(201) 548-3610 x3 View (201) 548-3610 x3
Photo of Anastasia Romano, LCSW , MSW, CDWF, Clinical Social Work/Therapist
Anastasia Romano
Clinical Social Work/Therapist, LCSW , MSW, CDWF
Verified Verified
4 Endorsed
Montclair, NJ 07042  (Online Only)
Do you ever feel like you “should” have everything sorted and things “should” be moving along as planned, but for some reason they are not? You have moments where you feel okay, even some days you feel good, but then even more moments where you feel overwhelmed, anxious and unsure about the future. Do you feel stuck, like you’re not in control of your own story? Are you ready to be more present, to find and cultivate greater levels of joy, peace and balance in a world that seems to be full of uncertainty. Together, I believe we can reach past our old habits and expand our ways of being and experiencing life with courage and grace.
Do you ever feel like you “should” have everything sorted and things “should” be moving along as planned, but for some reason they are not? You have moments where you feel okay, even some days you feel good, but then even more moments where you feel overwhelmed, anxious and unsure about the future. Do you feel stuck, like you’re not in control of your own story? Are you ready to be more present, to find and cultivate greater levels of joy, peace and balance in a world that seems to be full of uncertainty. Together, I believe we can reach past our old habits and expand our ways of being and experiencing life with courage and grace.
(862) 263-9799 View (862) 263-9799
Photo of Leora Perlman, LCSW, Clinical Social Work/Therapist
Leora Perlman
Clinical Social Work/Therapist, LCSW
Verified Verified
Montclair, NJ 07042
Waitlist for new clients
My work is dedicated to helping you embrace who you are in order to live a fulfilling and balanced life. I focus on developing your ability to understand the powerful connection between your mind and body. This insight facilitates a path toward healing from current and past challenges. During the course of our work, I will help you develop your "Emotional Intelligence" (understanding of what motivates feelings and actions) and acquire the tools needed to overcome barriers blocking growth and change. Once you gain these coping skills, you will find yourself open to loving relationships, living in the present and creating a more fulfilling life.
My work is dedicated to helping you embrace who you are in order to live a fulfilling and balanced life. I focus on developing your ability to understand the powerful connection between your mind and body. This insight facilitates a path toward healing from current and past challenges. During the course of our work, I will help you develop your "Emotional Intelligence" (understanding of what motivates feelings and actions) and acquire the tools needed to overcome barriers blocking growth and change. Once you gain these coping skills, you will find yourself open to loving relationships, living in the present and creating a more fulfilling life.
(646) 679-5992 View (646) 679-5992
Photo of Samantha Brenner Awadallah, MS, LPC, Licensed Professional Counselor
Samantha Brenner Awadallah
Licensed Professional Counselor, MS, LPC
Verified Verified
Montclair, NJ 07042
How brave of you to be searching for a therapist. Getting to this point often means the struggles you face have gotten to a point of affecting your quality of life; and admitting this can feel defeating. At the same time, if you’re here, you know therapy can be an opportunity to improve your well-being. By collaborating with me, we can build an understanding of your struggles and work through embracing meaningful growth and change. My twenty years experience in the mental health field has taught me that the most significant change and healing comes from within the client, and can be fostered through a supportive therapeutic rapport.
How brave of you to be searching for a therapist. Getting to this point often means the struggles you face have gotten to a point of affecting your quality of life; and admitting this can feel defeating. At the same time, if you’re here, you know therapy can be an opportunity to improve your well-being. By collaborating with me, we can build an understanding of your struggles and work through embracing meaningful growth and change. My twenty years experience in the mental health field has taught me that the most significant change and healing comes from within the client, and can be fostered through a supportive therapeutic rapport.
(973) 319-8615 View (973) 319-8615
Photo of Samantha Commarato, MPS, ATR-BC, LPAT, LCAT, ATCS, Art Therapist
Samantha Commarato
Art Therapist, MPS, ATR-BC, LPAT, LCAT, ATCS
Verified Verified
2 Endorsed
Montclair, NJ 07042
Waitlist for new clients
I am a board certified and licensed art therapist with 20 years of experience working with youth/teens, adults, and families. I use a creative approach to support individuals in exploring interpersonal, emotional, and behavioral needs, and believe that every person has the resources within themselves to achieve any goal. I aim to work collaboratively with others and to create a comfortable, relaxed, and safe environment that supports creative expression and personal growth.
I am a board certified and licensed art therapist with 20 years of experience working with youth/teens, adults, and families. I use a creative approach to support individuals in exploring interpersonal, emotional, and behavioral needs, and believe that every person has the resources within themselves to achieve any goal. I aim to work collaboratively with others and to create a comfortable, relaxed, and safe environment that supports creative expression and personal growth.
(973) 419-5310 View (973) 419-5310
Photo of Alex Gitter, MS, MEd, LPC, NCC, Licensed Professional Counselor
Alex Gitter
Licensed Professional Counselor, MS, MEd, LPC, NCC
Verified Verified
Montclair, NJ 07042
Effective counseling, like effective parenting and teaching, involves understanding where someone is at in their growth process and providing them with a safe space and the supports essential to move to the next level. Developmentalists refer to this as "scaffolding". Like scaffolding for a building, these external supports are specific and put in place to allow for expansion and strengthening. Now, think about your favorite mentor or coach. It is likely that they provided support and encouragement that was a good match for you. As a counselor, I provide these supports, assisting my clients in reaching their greatest potential.
Effective counseling, like effective parenting and teaching, involves understanding where someone is at in their growth process and providing them with a safe space and the supports essential to move to the next level. Developmentalists refer to this as "scaffolding". Like scaffolding for a building, these external supports are specific and put in place to allow for expansion and strengthening. Now, think about your favorite mentor or coach. It is likely that they provided support and encouragement that was a good match for you. As a counselor, I provide these supports, assisting my clients in reaching their greatest potential.
(973) 397-5862 View (973) 397-5862
Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.