Parenting Therapists in Montclair, NJ

Photo of Dana Barowsky, PsyD, MSEd, Psychologist
Dana Barowsky
Psychologist, PsyD, MSEd
Verified Verified
Montclair, NJ 07043
If you are parenting a child with or without special needs, I can help you to lower your stress level and to create a life filled with balance and joy.
For a family unit to thrive each member must feel understood and supported. As a psychologist with a specialization in neuropsychology, I conduct comprehensive evaluations to help parents and educators understand the unique needs of children/adolescents and to ensure they are receiving the appropriate supports to address their individual strengths and differences. I also understand the challenges that come along with parenting children who are neurotypical and neurodivergent, and provide psychotherapy to support all parents.
If you are parenting a child with or without special needs, I can help you to lower your stress level and to create a life filled with balance and joy.
For a family unit to thrive each member must feel understood and supported. As a psychologist with a specialization in neuropsychology, I conduct comprehensive evaluations to help parents and educators understand the unique needs of children/adolescents and to ensure they are receiving the appropriate supports to address their individual strengths and differences. I also understand the challenges that come along with parenting children who are neurotypical and neurodivergent, and provide psychotherapy to support all parents.
(917) 746-5253 View (917) 746-5253
Photo of Jennifer Carlin-Mathis, PhD, Psychologist
Jennifer Carlin-Mathis
Psychologist, PhD
Verified Verified
Montclair, NJ 07042
My specialties include: 1) Stress management and Stress reduction; 2) Depression, Optimism and Resiliency; 3) Career Issues and Relationship Problems; 4) Body Image/Eating Issues; 5) Parenting issues with adolescents and young adults; 6) Helping young adults navigate the challenges of college, work, life balance and relationships; 7) Empty nest transition.
I like to work collaboratively with clients of all ages to help with the following: success at work or school, cultivating satisfying relationships, stress reduction, stress management, fostering a hopeful and optimistic attitude, reducing depression and anxiety, and fostering a healthy relationship with one's body. Together, we will explore what gets in the way of maximizing your potential for success and happiness and come up with strategies to help you to feel better.
My specialties include: 1) Stress management and Stress reduction; 2) Depression, Optimism and Resiliency; 3) Career Issues and Relationship Problems; 4) Body Image/Eating Issues; 5) Parenting issues with adolescents and young adults; 6) Helping young adults navigate the challenges of college, work, life balance and relationships; 7) Empty nest transition.
I like to work collaboratively with clients of all ages to help with the following: success at work or school, cultivating satisfying relationships, stress reduction, stress management, fostering a hopeful and optimistic attitude, reducing depression and anxiety, and fostering a healthy relationship with one's body. Together, we will explore what gets in the way of maximizing your potential for success and happiness and come up with strategies to help you to feel better.
(973) 862-4989 View (973) 862-4989
Photo of Karyn DeBalfo-Ambrosio, MSW, LCSW, Clinical Social Work/Therapist
Karyn DeBalfo-Ambrosio
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Montclair, NJ 07042
As a systemic thinker, I am always looking at a person in relationship to their environment, and the people in it. With a strength-based approach in family therapy, I also use psychodynamic and cognitive behavioral principles, while providing a safe and empathic environment for our work together. I have treated families, couples and individuals for 16 years with a broad scope of culture, age and relational issues. I have helped many people through transitional events that affect them throughout their lives; school, career, marriage, parenting, illness, loss, divorce and retirement. My interest is in the relationship you have with yourself and those around you.
As a systemic thinker, I am always looking at a person in relationship to their environment, and the people in it. With a strength-based approach in family therapy, I also use psychodynamic and cognitive behavioral principles, while providing a safe and empathic environment for our work together. I have treated families, couples and individuals for 16 years with a broad scope of culture, age and relational issues. I have helped many people through transitional events that affect them throughout their lives; school, career, marriage, parenting, illness, loss, divorce and retirement. My interest is in the relationship you have with yourself and those around you.
(973) 512-4106 View (973) 512-4106
Photo of Gina Fiorella, LCSW, Clinical Social Work/Therapist
Gina Fiorella
Clinical Social Work/Therapist, LCSW
Verified Verified
Montclair, NJ 07042  (Online Only)
Hi there and welcome to my page. My name is Gina and I am a Licensed Clinical Social Worker providing services primarily for young adults and up. I also work with children and adolescents impacted by cancer and loss within their family. My specialty areas include anxiety, adjusting to life transitions, being a parent of a child with special needs, single parenthood, cancer, and childhood adversity.
Hi there and welcome to my page. My name is Gina and I am a Licensed Clinical Social Worker providing services primarily for young adults and up. I also work with children and adolescents impacted by cancer and loss within their family. My specialty areas include anxiety, adjusting to life transitions, being a parent of a child with special needs, single parenthood, cancer, and childhood adversity.
(973) 620-2669 View (973) 620-2669
Photo of Jana Luber, PsyD, BCBA, Psychologist
Jana Luber
Psychologist, PsyD, BCBA
Verified Verified
Montclair, NJ 07043
My experience working in a variety of school and clinical settings has allowed me to observe the challenges in navigating the social and emotional world of childhood and parenting.
The opportunity for children and adolescents to build upon their strengths by developing a skill set related to their social and emotional world is empowering. I specialize in treating children, adolescents, and parents with concerns related to learning disabilities, anxiety, attentional difficulties, and behavior challenges. Through a genuine care and consideration for the individual characteristics of the child and family, I strive to facilitate positive change and provide concrete tools with the goal of navigating one's inner and social world in a balanced and focused manner.
My experience working in a variety of school and clinical settings has allowed me to observe the challenges in navigating the social and emotional world of childhood and parenting.
The opportunity for children and adolescents to build upon their strengths by developing a skill set related to their social and emotional world is empowering. I specialize in treating children, adolescents, and parents with concerns related to learning disabilities, anxiety, attentional difficulties, and behavior challenges. Through a genuine care and consideration for the individual characteristics of the child and family, I strive to facilitate positive change and provide concrete tools with the goal of navigating one's inner and social world in a balanced and focused manner.
(551) 465-9198 View (551) 465-9198
Photo of Edward H. Callaghan, PhD, Psychologist
Edward H. Callaghan
Psychologist, PhD
Verified Verified
2 Endorsed
Montclair, NJ 07042
I also have expertise in play therapy, parenting support, and consultation with Child Study Teams.
Hi! My name is Dr. Ed Callaghan. I have a Ph.D. in Clinical Psychology and am fully licensed in the state of New Jersey. I am a Founder of the Integrative Therapy Institute of NJ and it’s Director of Child Services. I specialize in working with preschool and school-age children as well as adolescents and adults. I am especially proficient at working with children with ADHD, Autism Spectrum Disorders, behavioral problems, and school-related difficulties--especially problems related to academics and poor drive/motivation. I am also VERY SUCCESSFUL at bridging conflictual relationships between children and their parents.
I also have expertise in play therapy, parenting support, and consultation with Child Study Teams.
Hi! My name is Dr. Ed Callaghan. I have a Ph.D. in Clinical Psychology and am fully licensed in the state of New Jersey. I am a Founder of the Integrative Therapy Institute of NJ and it’s Director of Child Services. I specialize in working with preschool and school-age children as well as adolescents and adults. I am especially proficient at working with children with ADHD, Autism Spectrum Disorders, behavioral problems, and school-related difficulties--especially problems related to academics and poor drive/motivation. I am also VERY SUCCESSFUL at bridging conflictual relationships between children and their parents.
(732) 691-4673 View (732) 691-4673
Photo of Melissa Woronoff, PsyD, Psychologist
Melissa Woronoff
Psychologist, PsyD
Verified Verified
Montclair, NJ 07043
Whether you are seeking support for your child, for yourself, or with parenting I look forward to working with you.
I am a New York and New Jersey licensed clinical psychologist with a physical office located in Montclair, New Jersey. I am authorized to provide telehealth in all 33 PSYPACT participating states. With over 15 years of experience as a therapist, I currently serve as a private practitioner working with a broad spectrum of clients ranging in age from childhood through adulthood. In all cases my goal in therapy is to help individuals manage life challenges by building on unique strengths and moving towards personal values. I aspire to be neurodiversity affirming, LGBTQIA affirming, and culturally responsive.
Whether you are seeking support for your child, for yourself, or with parenting I look forward to working with you.
I am a New York and New Jersey licensed clinical psychologist with a physical office located in Montclair, New Jersey. I am authorized to provide telehealth in all 33 PSYPACT participating states. With over 15 years of experience as a therapist, I currently serve as a private practitioner working with a broad spectrum of clients ranging in age from childhood through adulthood. In all cases my goal in therapy is to help individuals manage life challenges by building on unique strengths and moving towards personal values. I aspire to be neurodiversity affirming, LGBTQIA affirming, and culturally responsive.
(646) 400-0781 View (646) 400-0781
Photo of Audrey Lubin, PsyD, NCSP, Psychologist
Audrey Lubin
Psychologist, PsyD, NCSP
Verified Verified
Montclair, NJ 07042
Every child, adolescent, and parent has a unique set of strengths and experiences. Making home and school happy, safe and successful for you and your child requires harnessing existing skills, building new strengths, and carefully navigating challenges. I bring a holistic approach to help you and your child foster positive social, emotional, and behavioral well-being across settings.
Every child, adolescent, and parent has a unique set of strengths and experiences. Making home and school happy, safe and successful for you and your child requires harnessing existing skills, building new strengths, and carefully navigating challenges. I bring a holistic approach to help you and your child foster positive social, emotional, and behavioral well-being across settings.
(201) 267-2650 View (201) 267-2650
Photo of Nadia Huq, PhD, Psychologist
Nadia Huq
Psychologist, PhD
Verified Verified
2 Endorsed
Montclair, NJ 07042
Additionally, I am trained in a parent-based treatment program for children and adolescents with anxiety and OCD called Supportive Parenting for Anxious Childhood Emotion (SPACE).
Hi, my name is Dr. Nadia Huq. I am a licensed clinical psychologist who specializes in working with children, adolescents, and their families. Previously, I worked as a psychologist at New York Presbyterian Hospital/Columbia University Irving Medical Center’s Pediatric Psychiatry Department for 7 years. While I am primarily trained in Cognitive Behavioral Therapy (CBT) and Parent-Child Interaction Therapy (PCIT), my therapeutic approach integrates multiple modalities to address an individual’s treatment goals. I often collaborate with schools and additional treatment providers in order to provide comprehensive care for my clients.
Additionally, I am trained in a parent-based treatment program for children and adolescents with anxiety and OCD called Supportive Parenting for Anxious Childhood Emotion (SPACE).
Hi, my name is Dr. Nadia Huq. I am a licensed clinical psychologist who specializes in working with children, adolescents, and their families. Previously, I worked as a psychologist at New York Presbyterian Hospital/Columbia University Irving Medical Center’s Pediatric Psychiatry Department for 7 years. While I am primarily trained in Cognitive Behavioral Therapy (CBT) and Parent-Child Interaction Therapy (PCIT), my therapeutic approach integrates multiple modalities to address an individual’s treatment goals. I often collaborate with schools and additional treatment providers in order to provide comprehensive care for my clients.
(973) 846-9814 View (973) 846-9814
Photo of Stacey Pinilis, LCSW, Clinical Social Work/Therapist
Stacey Pinilis
Clinical Social Work/Therapist, LCSW
Verified Verified
Montclair, NJ 07042  (Online Only)
You don’t have to leave yourself and your goals behind when you become a parent.
Are you a parent dealing with the unique challenges of food allergies within your family? You want to be the parent you know yourself to be, yet you keep letting yourself down. The anxiety and grief can feel so overwhelming and lonely. The constant worry, label-checking, and meal planning is exhausting. Plus you might have other non allergic kids and a partner who also needs you. Keeping your child safe is a full time job.
You don’t have to leave yourself and your goals behind when you become a parent.
Are you a parent dealing with the unique challenges of food allergies within your family? You want to be the parent you know yourself to be, yet you keep letting yourself down. The anxiety and grief can feel so overwhelming and lonely. The constant worry, label-checking, and meal planning is exhausting. Plus you might have other non allergic kids and a partner who also needs you. Keeping your child safe is a full time job.
(973) 755-1682 View (973) 755-1682
Photo of Raymonde H Dumont - Rae Dumont Family Consults, LLC, MD, LMFT, Marriage & Family Therapist
Rae Dumont Family Consults, LLC
Marriage & Family Therapist, MD, LMFT
Verified Verified
1 Endorsed
Montclair, NJ 07043
Waitlist for new clients
I am a Licensed Family Therapist with over 35 years of experience, and prior experience as a pediatrician. Over time, I developed various ways to help people solve problems, together. I work with couples, or whole families, and with children and adolescents. I have a strong belief that even painful or difficult things can be addressed constructively. I have a variety of methods to reach that goal. I utilize experiential, narrative, structural, constructivist, or insight oriented approaches, individually tailored to each situation. I have a special fondness for teenagers. My connection to children informs my approach to parenting.
I am a Licensed Family Therapist with over 35 years of experience, and prior experience as a pediatrician. Over time, I developed various ways to help people solve problems, together. I work with couples, or whole families, and with children and adolescents. I have a strong belief that even painful or difficult things can be addressed constructively. I have a variety of methods to reach that goal. I utilize experiential, narrative, structural, constructivist, or insight oriented approaches, individually tailored to each situation. I have a special fondness for teenagers. My connection to children informs my approach to parenting.
(207) 517-4258 View (207) 517-4258
Photo of Elise Aronov Lcsw, LCSW, Clinical Social Work/Therapist
Elise Aronov Lcsw
Clinical Social Work/Therapist, LCSW
Verified Verified
Montclair, NJ 07042
I am also well versed in the issues of depression, anxiety, grief and loss, parenting, infertility, menopause and general life stressors.
I specialize in treating individuals and couples who are struggling to make changes in their lives. I work to create a safe environment in which truly collaborative work can take place. I am warm, empathic and engaged in the therapeutic relationship. I approach personal change as a process that requires both insight and action. I work both in-person and virtually in New Jersey, and virtually with New York residents.
I am also well versed in the issues of depression, anxiety, grief and loss, parenting, infertility, menopause and general life stressors.
I specialize in treating individuals and couples who are struggling to make changes in their lives. I work to create a safe environment in which truly collaborative work can take place. I am warm, empathic and engaged in the therapeutic relationship. I approach personal change as a process that requires both insight and action. I work both in-person and virtually in New Jersey, and virtually with New York residents.
(212) 414-4480 View (212) 414-4480
Photo of Mihaela Epurianu Dranoff, PhD, Psychologist
Mihaela Epurianu Dranoff
Psychologist, PhD
Verified Verified
Montclair, NJ 07043
I am a certified trainer for the ACT: Raising Safe Kids Together, a parenting program developed by the American Psychological Association.
Due to my clinical training and experience, my services are best suited for families experiencing relationship issues, parenting stress, divorce, mood disorders, anxiety disorders, attachment issues, developmental disabilities, and immigration-related concerns. Each of my clients receives an individualized treatment plan, and when required, a battery of tests tailored to the individual needs of the client. My work often includes school visits, participating in IEP meetings, home visits, collaboration with pediatricians and psychiatrists, testifying in court, and consulting with experts.
I am a certified trainer for the ACT: Raising Safe Kids Together, a parenting program developed by the American Psychological Association.
Due to my clinical training and experience, my services are best suited for families experiencing relationship issues, parenting stress, divorce, mood disorders, anxiety disorders, attachment issues, developmental disabilities, and immigration-related concerns. Each of my clients receives an individualized treatment plan, and when required, a battery of tests tailored to the individual needs of the client. My work often includes school visits, participating in IEP meetings, home visits, collaboration with pediatricians and psychiatrists, testifying in court, and consulting with experts.
(973) 287-3257 View (973) 287-3257
Photo of Edward H Callaghan, PhD, Psychologist
Edward H Callaghan
Psychologist, PhD
Verified Verified
1 Endorsed
Montclair, NJ 07042
I also have expertise in play therapy, parenting support, and consultation regarding Child Study Teams.
Hi! My name is Dr. Ed Callaghan. I have a Ph.D. in Clinical Psychology and am fully licensed in the state of New Jersey. I am the co-founder of the Integrative Therapy Institute of NJ and it’s Director of Child Services. I specialize in working with preschool and school-age children as well as adolescents and adults. I am especially proficient at working with children with ADHD, behavioral problems, and school-related difficulties--especially problems related to poor school performance, distractibility, and motivation/drive. I am also VERY SUCCESSFUL at bridging conflictual relationships between teens and their parents.
I also have expertise in play therapy, parenting support, and consultation regarding Child Study Teams.
Hi! My name is Dr. Ed Callaghan. I have a Ph.D. in Clinical Psychology and am fully licensed in the state of New Jersey. I am the co-founder of the Integrative Therapy Institute of NJ and it’s Director of Child Services. I specialize in working with preschool and school-age children as well as adolescents and adults. I am especially proficient at working with children with ADHD, behavioral problems, and school-related difficulties--especially problems related to poor school performance, distractibility, and motivation/drive. I am also VERY SUCCESSFUL at bridging conflictual relationships between teens and their parents.
(201) 831-7666 View (201) 831-7666
Photo of Melanie Bieber, LPC, MPhilEd, ACS, Licensed Professional Counselor
Melanie Bieber
Licensed Professional Counselor, LPC, MPhilEd, ACS
Verified Verified
1 Endorsed
Montclair, NJ 07042
As they say on an airplane, "place your oxygen mask on first before assisting others". It’s hard to care for children, parents, friends or family, if you’re not first caring for yourself. I welcome any client who is looking to help themselves. Whether you are struggling with anxiety or depression, your self-esteem and social relationships aren’t where you’d like them to be, parenting effectively feels nearly impossible, or anything in between, I’m here to help. I began working with children in schools and developed a love for supporting the adults who care for them.
As they say on an airplane, "place your oxygen mask on first before assisting others". It’s hard to care for children, parents, friends or family, if you’re not first caring for yourself. I welcome any client who is looking to help themselves. Whether you are struggling with anxiety or depression, your self-esteem and social relationships aren’t where you’d like them to be, parenting effectively feels nearly impossible, or anything in between, I’m here to help. I began working with children in schools and developed a love for supporting the adults who care for them.
(201) 465-4441 View (201) 465-4441
Photo of Edward H Callaghan, PhD, Psychologist
Edward H Callaghan
Psychologist, PhD
Verified Verified
Montclair, NJ 07042
I also have expertise in play therapy, parenting support, and consultation regarding Child Study Teams.
Hi! My name is Dr. Ed Callaghan. I have a Ph.D. in Clinical Psychology and am fully licensed in the state of New Jersey. I am the co-founder of the Integrative Therapy Institute of NJ and it’s Director of Child Services. I specialize in working with preschool and school-age children as well as adolescents and adults. I am especially proficient at working with children with ADHD, behavioral problems, and school-related difficulties--especially problems related to poor school performance, distractibility, and motivation/drive. I am also VERY SUCCESSFUL at bridging conflictual relationships between teens and their parents.
I also have expertise in play therapy, parenting support, and consultation regarding Child Study Teams.
Hi! My name is Dr. Ed Callaghan. I have a Ph.D. in Clinical Psychology and am fully licensed in the state of New Jersey. I am the co-founder of the Integrative Therapy Institute of NJ and it’s Director of Child Services. I specialize in working with preschool and school-age children as well as adolescents and adults. I am especially proficient at working with children with ADHD, behavioral problems, and school-related difficulties--especially problems related to poor school performance, distractibility, and motivation/drive. I am also VERY SUCCESSFUL at bridging conflictual relationships between teens and their parents.
(908) 388-9286 View (908) 388-9286
Photo of Vicki Beckerman, LCSW, Clinical Social Work/Therapist
Vicki Beckerman
Clinical Social Work/Therapist, LCSW
Verified Verified
Montclair, NJ 07042
Seeking therapy for your child can be overwhelming and is important to work with a therapist who is collaborative and consistently available to parents. I specialize in play therapy with young children and psychotherapy for teens and I work with youngsters coping with chronic medical illness. My approach is creative, warm and accessible to all family members and I utilize a variety of treatment modalities, including cognitive behavioral strategies, art therapy, sand play therapy and group counseling. I assist parents in becoming "on the same page" regarding their children and I help caregivers to review their own parenting styles.
Seeking therapy for your child can be overwhelming and is important to work with a therapist who is collaborative and consistently available to parents. I specialize in play therapy with young children and psychotherapy for teens and I work with youngsters coping with chronic medical illness. My approach is creative, warm and accessible to all family members and I utilize a variety of treatment modalities, including cognitive behavioral strategies, art therapy, sand play therapy and group counseling. I assist parents in becoming "on the same page" regarding their children and I help caregivers to review their own parenting styles.
(973) 287-4221 View (973) 287-4221
Photo of Amie Wolf, PhD, Psychologist
Amie Wolf
Psychologist, PhD
Verified Verified
Montclair, NJ 07042
I work with clients from a variety of backgrounds, and want clients to feel a sense of compassion and real concern for their welfare. I provide individual, couples, and family therapy, with an additional emphasis on providing treatment for anxiety disorders and interpersonal stress. I also work with families on parenting and child behavioral issues, coparenting after divorce, and mediation.
I work with clients from a variety of backgrounds, and want clients to feel a sense of compassion and real concern for their welfare. I provide individual, couples, and family therapy, with an additional emphasis on providing treatment for anxiety disorders and interpersonal stress. I also work with families on parenting and child behavioral issues, coparenting after divorce, and mediation.
(973) 852-3429 View (973) 852-3429
Photo of Dia DeAngelis, LCSW, Clinical Social Work/Therapist
Dia DeAngelis
Clinical Social Work/Therapist, LCSW
Verified Verified
Montclair, NJ 07042
I have experience with a wide variety of challenges including but not limited to, anxiety, depression, school difficulties, learning disabilities, parent training, family conflict, social skill difficulties, and interpersonal conflicts.
Everyday life can be messy and even overwhelming at times. It can be especially difficult to navigate when we feel, anxious, confused, unmotivated, or frustrated. I am a Licensed Clinical Social Worker in New Jersey. I would like to congratulate you for seeking counseling as it can be challenging to do so. I offer in person and Telehealth counseling services to children, adolescents, adults, families, groups, and couples.
I have experience with a wide variety of challenges including but not limited to, anxiety, depression, school difficulties, learning disabilities, parent training, family conflict, social skill difficulties, and interpersonal conflicts.
Everyday life can be messy and even overwhelming at times. It can be especially difficult to navigate when we feel, anxious, confused, unmotivated, or frustrated. I am a Licensed Clinical Social Worker in New Jersey. I would like to congratulate you for seeking counseling as it can be challenging to do so. I offer in person and Telehealth counseling services to children, adolescents, adults, families, groups, and couples.
(862) 354-6057 View (862) 354-6057
Photo of Matthew Rosario, MA, LPC, ACS, NCC, Licensed Professional Counselor
Matthew Rosario
Licensed Professional Counselor, MA, LPC, ACS, NCC
Verified Verified
6 Endorsed
Montclair, NJ 07042  (Online Only)
I'm especially helpful to those struggling with grief, life transitions, relationships and parenting.
Life is messy. We all struggle. No one is exempt. Throughout each of our unique journeys and paths, the challenges, detours, and great barriers we face are an inevitable part of that experience. And at some point we all need to stop and take time—time to care for ourselves, time to reevaluate what’s important and where we’re heading. For you, maybe that time is now. Maybe you're experiencing depression, anxiety, confusion, or loss—but you don't have to do it alone. I can help support your journey back to personal power as a companion, witness, and non-judgmental guide.
I'm especially helpful to those struggling with grief, life transitions, relationships and parenting.
Life is messy. We all struggle. No one is exempt. Throughout each of our unique journeys and paths, the challenges, detours, and great barriers we face are an inevitable part of that experience. And at some point we all need to stop and take time—time to care for ourselves, time to reevaluate what’s important and where we’re heading. For you, maybe that time is now. Maybe you're experiencing depression, anxiety, confusion, or loss—but you don't have to do it alone. I can help support your journey back to personal power as a companion, witness, and non-judgmental guide.
(973) 841-8648 View (973) 841-8648
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Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.