Borderline Personality (BPD) Therapists in Montclair, NJ

Photo of Abby Sarrett-Cooper, MA, LPC, Licensed Professional Counselor
Abby Sarrett-Cooper
Licensed Professional Counselor, MA, LPC
Verified Verified
Montclair, NJ 07042
I'm a Licensed Professional Counselor specializing in eating disorders, borderline PD, parenting, adolescents, and depression/anxiety. I work with individuals, couples and families in an active, caring, strengths based approach. I have advanced training in research based treatment methods such as DBT,and FBT that are proven to be effective! I combine compassion with evidenced based cognitive/behavioral interventions. I work to build collaboration with my clients and change lives by empowering individuals and families. I'm a speaker/group leader with the Eating Disorder Assoc of NJ and have appeared on CN8, WLTW-FM radio, News12 NJ.
I'm a Licensed Professional Counselor specializing in eating disorders, borderline PD, parenting, adolescents, and depression/anxiety. I work with individuals, couples and families in an active, caring, strengths based approach. I have advanced training in research based treatment methods such as DBT,and FBT that are proven to be effective! I combine compassion with evidenced based cognitive/behavioral interventions. I work to build collaboration with my clients and change lives by empowering individuals and families. I'm a speaker/group leader with the Eating Disorder Assoc of NJ and have appeared on CN8, WLTW-FM radio, News12 NJ.
(973) 568-0647 View (973) 568-0647
Photo of Carlo Gerard Salgado-Russo - Mindful Therapeutic Solutions LLC, MSW, LCSW, Clinical Social Work/Therapist
Mindful Therapeutic Solutions LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Montclair, NJ 07042  (Online Only)
Working as a clinical coordinator of a community mental health center has afforded me the opportunity to work with a diverse clientele and to assist them in learning skills to cope with anxiety, depression, panic, grief, borderline personality, stage of life challenges, intrusive thoughts, emotional self regulation, couple’s and interpersonal issues.
My name is Carlo and I am a licensed clinical social worker. My therapeutic approach is to actively listen to gain an understanding of you as a whole person. This is done with the goal of attaining an awareness not only of the issues you face but the strengths you possess which can be tapped into to help enact a collaboratively-developed and individualized plan of action that facilitates reaching your short and long term mental health and personal goals. Depending on the needs and goals of the client, I typically use interventions based in Cognitive-Behavioral, Mindfulness, Psychodynamic and Solution Focused therapies.
Working as a clinical coordinator of a community mental health center has afforded me the opportunity to work with a diverse clientele and to assist them in learning skills to cope with anxiety, depression, panic, grief, borderline personality, stage of life challenges, intrusive thoughts, emotional self regulation, couple’s and interpersonal issues.
My name is Carlo and I am a licensed clinical social worker. My therapeutic approach is to actively listen to gain an understanding of you as a whole person. This is done with the goal of attaining an awareness not only of the issues you face but the strengths you possess which can be tapped into to help enact a collaboratively-developed and individualized plan of action that facilitates reaching your short and long term mental health and personal goals. Depending on the needs and goals of the client, I typically use interventions based in Cognitive-Behavioral, Mindfulness, Psychodynamic and Solution Focused therapies.
(973) 221-8523 View (973) 221-8523
Photo of Amanda Perez, LCSW, DBT, Clinical Social Work/Therapist
Amanda Perez
Clinical Social Work/Therapist, LCSW, DBT
Verified Verified
Montclair, NJ 07042  (Online Only)
I am a licensed clinical social worker intensively trained in Dialectical Behavioral Therapy (DBT) specializing in the treatment of adolescents, young adults and adults suffering from mood disorders, depression, anxiety and borderline personality disorder ( BPD). DBT is a therapy designed to teach people how to live in the moment, cope healthily with stress, regulate emotions and improve relationships with others. In DBT you and I will work to together to resolve the seeming contradiction between self-acceptance and change in order to bring about positive changes in your life.
I am a licensed clinical social worker intensively trained in Dialectical Behavioral Therapy (DBT) specializing in the treatment of adolescents, young adults and adults suffering from mood disorders, depression, anxiety and borderline personality disorder ( BPD). DBT is a therapy designed to teach people how to live in the moment, cope healthily with stress, regulate emotions and improve relationships with others. In DBT you and I will work to together to resolve the seeming contradiction between self-acceptance and change in order to bring about positive changes in your life.
(973) 556-2702 View (973) 556-2702
Photo of Carolyn Goldman, LCSW, Clinical Social Work/Therapist
Carolyn Goldman
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Montclair, NJ 07042  (Online Only)
I specialize in treating Borderline Personality Disorder, depression and anxiety.
Do you feel like your emotions rule your life? That you are overwhelmed by how to make the changes you want to see? I am here to help! As an expert in emotions, I offer compassionate, thoughtful, ethical, and effective care. I specialize in helping high school-aged adolescents, adults, and families navigate their emotional challenges. Whether you’re dealing with anxiety, suicidal thoughts, self-harm behaviors, depression, or symptoms of Borderline Personality Disorder, I am here to support you. I am intensively trained in DBT, a proven method for managing complex emotions.
I specialize in treating Borderline Personality Disorder, depression and anxiety.
Do you feel like your emotions rule your life? That you are overwhelmed by how to make the changes you want to see? I am here to help! As an expert in emotions, I offer compassionate, thoughtful, ethical, and effective care. I specialize in helping high school-aged adolescents, adults, and families navigate their emotional challenges. Whether you’re dealing with anxiety, suicidal thoughts, self-harm behaviors, depression, or symptoms of Borderline Personality Disorder, I am here to support you. I am intensively trained in DBT, a proven method for managing complex emotions.
(551) 264-1014 x2 View (551) 264-1014 x2
Photo of Liz Johnson, MSW, LCSW, Clinical Social Work/Therapist
Liz Johnson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Montclair, NJ 07042
Do you feel as though intense emotions or behaviors control your life? That other therapy hasn't been helpful or created the change you needed? People who struggle with anxiety and panic, suicidal thoughts, self-harm behavior, depression, PTSD, OCD, eating disorders, and symptoms of borderline personality disorder all greatly benefit from DBT. If you have been struggling to understand with and cope with your emotions, thoughts, and behaviors, have been experiencing interpersonal conflict within your relationships or family, or have been facing barriers to meet your goals despite your best efforts, we're here to help.
Do you feel as though intense emotions or behaviors control your life? That other therapy hasn't been helpful or created the change you needed? People who struggle with anxiety and panic, suicidal thoughts, self-harm behavior, depression, PTSD, OCD, eating disorders, and symptoms of borderline personality disorder all greatly benefit from DBT. If you have been struggling to understand with and cope with your emotions, thoughts, and behaviors, have been experiencing interpersonal conflict within your relationships or family, or have been facing barriers to meet your goals despite your best efforts, we're here to help.
(201) 548-3610 x3 View (201) 548-3610 x3
Photo of Edward H. Callaghan, PhD, Psychologist
Edward H. Callaghan
Psychologist, PhD
Verified Verified
2 Endorsed
Montclair, NJ 07042
I am also highly experienced in depression, anxiety disorders, BPD, bipolar disorders, psychosis, and trauma.
Hi! My name is Dr. Ed Callaghan. I have a Ph.D. in Clinical Psychology and am fully licensed in the state of New Jersey. I am a Founder of the Integrative Therapy Institute of NJ and it’s Director of Child Services. I specialize in working with preschool and school-age children as well as adolescents and adults. I am especially proficient at working with children with ADHD, Autism Spectrum Disorders, behavioral problems, and school-related difficulties--especially problems related to academics and poor drive/motivation. I am also VERY SUCCESSFUL at bridging conflictual relationships between children and their parents.
I am also highly experienced in depression, anxiety disorders, BPD, bipolar disorders, psychosis, and trauma.
Hi! My name is Dr. Ed Callaghan. I have a Ph.D. in Clinical Psychology and am fully licensed in the state of New Jersey. I am a Founder of the Integrative Therapy Institute of NJ and it’s Director of Child Services. I specialize in working with preschool and school-age children as well as adolescents and adults. I am especially proficient at working with children with ADHD, Autism Spectrum Disorders, behavioral problems, and school-related difficulties--especially problems related to academics and poor drive/motivation. I am also VERY SUCCESSFUL at bridging conflictual relationships between children and their parents.
(732) 691-4673 View (732) 691-4673
Photo of Karen Greenberg, LCSW, Couples, Therapy, Clinical Social Work/Therapist
Karen Greenberg
Clinical Social Work/Therapist, LCSW, Couples, Therapy
Verified Verified
3 Endorsed
Montclair, NJ 07042
Having relationship problems? Feeling stuck or in a downward spiral? I work in a confidential setting where you find solutions and make changes to live a more satisfying and meaningful life. I work with individuals and couples experiencing anxiety, depression, trauma/recovery, grief, difficult relationships, and major life transitions. I also treat borderline, narcissistic personality and mood disorders. A combination of advanced training in various modalities and experience allows me to custom treatment to your needs and concerns. A strong connection to the therapist is the most important factor in a successful therapy.
Having relationship problems? Feeling stuck or in a downward spiral? I work in a confidential setting where you find solutions and make changes to live a more satisfying and meaningful life. I work with individuals and couples experiencing anxiety, depression, trauma/recovery, grief, difficult relationships, and major life transitions. I also treat borderline, narcissistic personality and mood disorders. A combination of advanced training in various modalities and experience allows me to custom treatment to your needs and concerns. A strong connection to the therapist is the most important factor in a successful therapy.
(732) 333-8025 View (732) 333-8025
Photo of Yonetta Bloomfield, LCSW , Clinical Social Work/Therapist
Yonetta Bloomfield
Clinical Social Work/Therapist, LCSW
Verified Verified
Montclair, NJ 07042  (Online Only)
I work with clients who present with a wide range of mental health disordrers, including Anxiety, Depression, Borderline Personality Disorder and Post-traumatic Stress Disorder.
I obtained a Bachelor’s Degree in Family and Child Studies from Montclair State University, and a Master’s Degree in Social Work at Rutgers University. My goal in working with clients is to empower clients to rebuild their sense of self-efficacy and human agency over their lives. I utilize a strength based, resiliency focused, and solution focused approach in working with clients in meeting each client's unique needs in therapy with individually tailored interventions.
I work with clients who present with a wide range of mental health disordrers, including Anxiety, Depression, Borderline Personality Disorder and Post-traumatic Stress Disorder.
I obtained a Bachelor’s Degree in Family and Child Studies from Montclair State University, and a Master’s Degree in Social Work at Rutgers University. My goal in working with clients is to empower clients to rebuild their sense of self-efficacy and human agency over their lives. I utilize a strength based, resiliency focused, and solution focused approach in working with clients in meeting each client's unique needs in therapy with individually tailored interventions.
(973) 834-6563 View (973) 834-6563
Photo of Allison S Stanton - Allison S Stanton, LCSW, LLC, MSSW, LCSW, Clinical Social Work/Therapist
Allison S Stanton, LCSW, LLC
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
6 Endorsed
Montclair, NJ 07042
My practice offers a variety of treatment options based on the client's needs and goals. After a thorough assessment some of the following treatment options may be recommended: individual psychotherapy, family therapy, marriage counseling, divorce counseling, or group therapy. Dialectic (DBT) and Cognitive (CBT) behavioral therapy techniques and practical interventions used in sessions will provide the client with tools and coping strategies to use between sessions. The therapeutic experience will assist clients with facilitating long term change, reducing anxiety and improving interpersonal relationships.
My practice offers a variety of treatment options based on the client's needs and goals. After a thorough assessment some of the following treatment options may be recommended: individual psychotherapy, family therapy, marriage counseling, divorce counseling, or group therapy. Dialectic (DBT) and Cognitive (CBT) behavioral therapy techniques and practical interventions used in sessions will provide the client with tools and coping strategies to use between sessions. The therapeutic experience will assist clients with facilitating long term change, reducing anxiety and improving interpersonal relationships.
(973) 928-0816 View (973) 928-0816
Photo of Jen Marshall, MA, LPC, NCC, Licensed Professional Counselor
Jen Marshall
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Montclair, NJ 07042
Are you a woman who grew up in a challenging or even unsafe family environment? Do you struggle with self-judgement, self-doubt, or self-sabotage? Do you find yourself confused in personal/professional relationships? If so, you may believe your difficulties are your own fault, and that if only you could be better or stronger, things would be easier. In truth, you may be dealing with unhealed trauma. Unsteady attachment to one or both parents can be the unrecognized source of a lot of adult suffering, Understanding its impact and learning to care for yourself instead of judging yourself is the path to freedom.
Are you a woman who grew up in a challenging or even unsafe family environment? Do you struggle with self-judgement, self-doubt, or self-sabotage? Do you find yourself confused in personal/professional relationships? If so, you may believe your difficulties are your own fault, and that if only you could be better or stronger, things would be easier. In truth, you may be dealing with unhealed trauma. Unsteady attachment to one or both parents can be the unrecognized source of a lot of adult suffering, Understanding its impact and learning to care for yourself instead of judging yourself is the path to freedom.
(201) 597-0022 View (201) 597-0022
Photo of Janet Pierre-Toussaint - Progressive Healing Counseling and Consulting, LLC, LCSW, MBA, Clinical Social Work/Therapist
Progressive Healing Counseling and Consulting, LLC
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
2 Endorsed
Montclair, NJ 07042  (Online Only)
Hello, my name is Janet Pierre-Toussaint, founder and owner of PHCC. My ideal client is someone who is seeking growth and self-awareness, struggling with anxiety or life transitions. They need support in building emotional resilience and healthier coping mechanisms. Their goal is to lead a more fulfilling life by understanding their emotions, improving relationships, and gaining confidence in their ability to navigate challenges. Open to vulnerability and potential uncomfortable feeling that comes with growth. Seeking therapy to better understand themselves and to develop skills for lasting change.
Hello, my name is Janet Pierre-Toussaint, founder and owner of PHCC. My ideal client is someone who is seeking growth and self-awareness, struggling with anxiety or life transitions. They need support in building emotional resilience and healthier coping mechanisms. Their goal is to lead a more fulfilling life by understanding their emotions, improving relationships, and gaining confidence in their ability to navigate challenges. Open to vulnerability and potential uncomfortable feeling that comes with growth. Seeking therapy to better understand themselves and to develop skills for lasting change.
(646) 687-2465 View (646) 687-2465
Photo of Brittany Wolfson - Prismatic Counseling Services , LPC, LPAT, ATR-BC, ACS, ATCS, Licensed Professional Counselor
Prismatic Counseling Services
Licensed Professional Counselor, LPC, LPAT, ATR-BC, ACS, ATCS
Verified Verified
5 Endorsed
Montclair, NJ 07042
Hi! My name is Brittany Wolfson (she/her/hers), I'm a Licensed Professional Counselor, Art Therapist and founder of Prismatic Counseling Services (PCS). I use a blend of talk therapy, art therapy and DBT skills to meet your needs in therapy. I value creating a safe and non-judgmental space for clients who are struggling with anxiety, negative self-talk and maladaptive behaviors. I primarily work with LGBTQIA+ clients exploring self and/or gender identity, who want to incorporate DBT skills and want to start working in a creative environment for further exploration.
Hi! My name is Brittany Wolfson (she/her/hers), I'm a Licensed Professional Counselor, Art Therapist and founder of Prismatic Counseling Services (PCS). I use a blend of talk therapy, art therapy and DBT skills to meet your needs in therapy. I value creating a safe and non-judgmental space for clients who are struggling with anxiety, negative self-talk and maladaptive behaviors. I primarily work with LGBTQIA+ clients exploring self and/or gender identity, who want to incorporate DBT skills and want to start working in a creative environment for further exploration.
(201) 298-3190 View (201) 298-3190
Photo of Ghalia Zelfo, MSW, LCSW, Clinical Social Work/Therapist
Ghalia Zelfo
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Montclair, NJ 07042
Life gets tough sometimes, you might be having a difficult time in your relationships. You are struggling with communication, trust, intimacy, and you might be feeling emotionally disconnected from your partner or loved ones. It's important for you to feel heard in your healing journey. Your goals to improve your relationships, increase emotional intimacy, and create harmony and balance in your life are valid. I help my clients deepen their understanding of themselves and their loved ones, cultivate compassion and empathy, and create meaningful connections.
Life gets tough sometimes, you might be having a difficult time in your relationships. You are struggling with communication, trust, intimacy, and you might be feeling emotionally disconnected from your partner or loved ones. It's important for you to feel heard in your healing journey. Your goals to improve your relationships, increase emotional intimacy, and create harmony and balance in your life are valid. I help my clients deepen their understanding of themselves and their loved ones, cultivate compassion and empathy, and create meaningful connections.
(973) 221-9916 View (973) 221-9916
Photo of Jeri Isaacson, PhD, Psychologist
Jeri Isaacson
Psychologist, PhD
Verified Verified
Montclair, NJ 07043
I have been a practicing psychotherapist for over 30 years. I am a Licensed Clinical Psychologist, a Psychoanalyst, and a Fellow of the International Psychoanalytic Association. I am a Training and Supervising Analyst at the Institute for Psychoanalytic Training and Research (IPTAR) in New York, where I also sit on the Board of Directors and am Chair of the Committee on Women and Psychoanalysis. I have presented my clinical work to students and colleagues in various settings, and have published articles exploring the connections between psychoanalysis and cultural issues.
I have been a practicing psychotherapist for over 30 years. I am a Licensed Clinical Psychologist, a Psychoanalyst, and a Fellow of the International Psychoanalytic Association. I am a Training and Supervising Analyst at the Institute for Psychoanalytic Training and Research (IPTAR) in New York, where I also sit on the Board of Directors and am Chair of the Committee on Women and Psychoanalysis. I have presented my clinical work to students and colleagues in various settings, and have published articles exploring the connections between psychoanalysis and cultural issues.
(973) 520-0581 View (973) 520-0581
Photo of Bernadette Silva - Silva Counseling/Couples Counseling/Spanish, MA, LRC, CRC, Counselor
Silva Counseling/Couples Counseling/Spanish
Counselor, MA, LRC, CRC
Verified Verified
1 Endorsed
Montclair, NJ 07043
Finding the right therapist can be difficult. Let’s make it easier. By working together we can develop a personalized plan for you. I provide a friendly and inviting atmosphere, in an exceptional therapeutic environment. Using meditation, Exposure Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR) Dialectical Behavioral Therapy (DBT), we develop constructive skills for you to use in everyday life. Every person who walks in my door is unique and treated with compassion. Tengo fluidez en espaniol y mucha experiencia con parejas latinas.
Finding the right therapist can be difficult. Let’s make it easier. By working together we can develop a personalized plan for you. I provide a friendly and inviting atmosphere, in an exceptional therapeutic environment. Using meditation, Exposure Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR) Dialectical Behavioral Therapy (DBT), we develop constructive skills for you to use in everyday life. Every person who walks in my door is unique and treated with compassion. Tengo fluidez en espaniol y mucha experiencia con parejas latinas.
(855) 830-0913 View (855) 830-0913
Photo of Johanna Rosenfield, LCSW, Clinical Social Work/Therapist
Johanna Rosenfield
Clinical Social Work/Therapist, LCSW
Verified Verified
Montclair, NJ 07043
Sometimes our troubles and feelings become overwhelming and we struggle to cope. Sometimes we feel disconnected and alone. Therapy is for you if there are things you would like to change and understand in your life that are too painful or shameful to grasp alone or even with a friend. I am a Licensed Clinical Social Worker who works with individuals and families of all ages. I am passionate about helping you understand old patterns so that you can then grow yourself into the fullness of who you truly are in the here and now.
Sometimes our troubles and feelings become overwhelming and we struggle to cope. Sometimes we feel disconnected and alone. Therapy is for you if there are things you would like to change and understand in your life that are too painful or shameful to grasp alone or even with a friend. I am a Licensed Clinical Social Worker who works with individuals and families of all ages. I am passionate about helping you understand old patterns so that you can then grow yourself into the fullness of who you truly are in the here and now.
(973) 566-5488 View (973) 566-5488
Photo of Robert C. Ciampi, LCSW, PsyA, Clinical Social Work/Therapist
Robert C. Ciampi
Clinical Social Work/Therapist, LCSW, PsyA
Verified Verified
Montclair, NJ 07042
Are you feeling overwhelmed with Life? Are you stressed out? Do you often feel tired, depressed, or anxious? Is your relationship or marriage not going well? Do you find yourself getting angry at the littlest things? Do you ever wish you could be more assertive with others around you? Are you experiencing problems with your job? Do you want to resolve these issues - NOW? These are just some of the common themes that we all experience at one time or another, but you don't have to continue to feel this way. Please call for an appointment today (973) 865-5012.
Are you feeling overwhelmed with Life? Are you stressed out? Do you often feel tired, depressed, or anxious? Is your relationship or marriage not going well? Do you find yourself getting angry at the littlest things? Do you ever wish you could be more assertive with others around you? Are you experiencing problems with your job? Do you want to resolve these issues - NOW? These are just some of the common themes that we all experience at one time or another, but you don't have to continue to feel this way. Please call for an appointment today (973) 865-5012.
(973) 287-3843 View (973) 287-3843
Photo of Erica Sterling, LPC, Licensed Professional Counselor
Erica Sterling
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Montclair, NJ 07042  (Online Only)
Hi! I'm a licensed counselor in NJ and CA working for 18 years with individuals, couples, adolescents, and families. I believe in a client centered approach where a safe, open environment is created and my client(s) is part of creating the counseling process. I utilize an integrative approach, pulling from different techniques that are best suited for a client's preferences and/or needs with a focus on client strengths. Progress looks like a client having more clarity and awareness of self, stability and calm within, harmony with how they interact with others and the world around them, and the ability to achieve desired goals.
Hi! I'm a licensed counselor in NJ and CA working for 18 years with individuals, couples, adolescents, and families. I believe in a client centered approach where a safe, open environment is created and my client(s) is part of creating the counseling process. I utilize an integrative approach, pulling from different techniques that are best suited for a client's preferences and/or needs with a focus on client strengths. Progress looks like a client having more clarity and awareness of self, stability and calm within, harmony with how they interact with others and the world around them, and the ability to achieve desired goals.
(760) 316-6952 View (760) 316-6952
Photo of Samantha McAleer, LCSW, Clinical Social Work/Therapist
Samantha McAleer
Clinical Social Work/Therapist, LCSW
Verified Verified
Montclair, NJ 07042
Hello! I'm Sam!, a Licensed Clinical Social Worker (LCSW) passionate about helping individuals and families navigate life's challenges and achieve their personal goals. With 5 years of experience in the field, I specialize in anxiety, depression, trauma, and addiction recovery. My approach to therapy is rooted in Cognitive Behavioral Therapy (CBT) and Cognitive Processing Therapy. I believe in creating a warm, non-judgmental space where you can feel heard and understood. My goal is to empower you with the tools and insights needed to make meaningful changes in your life.
Hello! I'm Sam!, a Licensed Clinical Social Worker (LCSW) passionate about helping individuals and families navigate life's challenges and achieve their personal goals. With 5 years of experience in the field, I specialize in anxiety, depression, trauma, and addiction recovery. My approach to therapy is rooted in Cognitive Behavioral Therapy (CBT) and Cognitive Processing Therapy. I believe in creating a warm, non-judgmental space where you can feel heard and understood. My goal is to empower you with the tools and insights needed to make meaningful changes in your life.
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Photo of Jennifer L Todd, LCSW, ACHT, Clinical Social Work/Therapist
Jennifer L Todd
Clinical Social Work/Therapist, LCSW, ACHT
Verified Verified
3 Endorsed
Montclair, NJ 07042  (Online Only)
I work together with my clients to create a space of warmth and safety, so you feel free to fully express all aspects of yourself as we journey together toward whole person transformation. Fully present and with compassion, I hold the space for you to do your work. I trust that deep within you, there is a pull toward wholeness and that you do know what you need to find that completeness. Our work together will be truly empowering and healing.
I work together with my clients to create a space of warmth and safety, so you feel free to fully express all aspects of yourself as we journey together toward whole person transformation. Fully present and with compassion, I hold the space for you to do your work. I trust that deep within you, there is a pull toward wholeness and that you do know what you need to find that completeness. Our work together will be truly empowering and healing.
(973) 671-8032 View (973) 671-8032
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Borderline Personality (BPD) Therapists

What is the most successful approach to treating borderline personality disorder?

Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.

What happens in treatment of borderline personality disorder?

Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.

What kinds of problems does BPD treatment help with?

DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.

What is the goal of treatment in borderline personality disorder?

The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.