Psychodynamic Therapists in Monroe, NJ

I work primarily with older adults (62+) and the issues that they face at that time in their lives. Often these issues relate to anxiety about an illness that they or a loved one are experiencing. Caregiving a family member, particularly a spouse, creates a tremendous amount of stress in individuals. The sense of loss that occurs when a spouse has a chronic illness is profound. They grieve the dreams that they had for this time in their lives. Many times, a sense of isolation occurs with caring for, or the loss of a loved one.

I work with adults, couples, children and adolescents combining a variety of approaches including talk therapy and neurotherapy. I emphasize the value of our relationship, building trust by listening and understanding your needs. Treatment is geared to removing barriers that prevent you from having a meaningful life, developing the skills to support your journey towards healing and free you from negative emotions such as guilt, shame, fear, anxiety and anger. Through a process of self- exploration, problem solving, skills development, you can learn to overcome obstacles, clarify your values and reach your goals..

As a therapist I feel privileged to be able to provide the kind of support and guidance that helps people build healthy, fulfilling relationships. I derive great satisfaction when I see my clients utilize their strengths and abilities to obtain their own personal objectives and goals. I specialize in women's issues; emotional eating, weight and body image struggles; grief, bereavement.

I am a licensed clinical social worker who has been practicing for over 35 years. Along with my private practice, I was the Director of Counseling at a private independent boarding/day high school and particularly enjoy supporting individuals that are making the transition to young adulthood. Prior to this, I was the Director of Family Therapy Training at a large and reputable mental health clinic. My particular expertise is in working with individual adults across their life span.

Do you or someone you care about feel worried all the time? Do you or a loved one feel sad? Are you struggling with a difficult relationship? Do you have low self-esteem? Do you have a chronic health condition? Do you need to learn helpful coping skills to manage life's difficult challenges and transitions? My passion is working with adults to help them feel happier, more confident and sociable, less lonely and stressed, and to improve their quality of life. Contact me and let me help you or a loved one feel better.

Every individual has a different road in self discovery. Over the past 25 + years I have had the privilege of assisting young adults, couples and seniors presenting with a broad array of issues including: anxiety, depression, phobias, marital conflict, substance abuse, personality disorders and major mental illness. The years of experience and my clients have taught me that everyone heals in their own unique way. I embrace a holistic approach and I invite you to explore all realms that may pertain to your emotional and psychological well being.

I am a LCSW with 20+ years of experience, which has allowed me the privilege of providing services to adolescents and adults. I specialize in anxiety, depression, mood disorders, and coping skills. I strongly believe in finding the strengths within you, as to help in the process of change. My goal is to develop a therapeutic relationship in which you can have a safe place to work through meaningful solution oriented changes. My clients have benefited from various treatment approaches that are individualized to your needs. I look forward to the opportunity to help through your personal journey of change.

I am a Licensed Clinical Social Worker and co-founder of One Step at a Time Therapy Center. I have 8 plus years of experience working with individuals and couples. I provide a neutral, nonjudgmental and compassionate environment that helps you throughout your journey of becoming a better version of yourself. I work best with clients who are ready and motivated towards making changes. I am direct in my approach and hope to provide you with valuable feedback and insight to help you accomplish your goals. You can read my full bio at https://onesteptherapycenter.com.

You will be in a space where you can feel safe, not judged and free to explore your issues/conflicts in your most intimate relationships, friendships and work. You can be freed of the issues or traumas from the past that have held you back. I work in both short and long term therapy depending on your needs. Perhaps you want help to free yourself of old habits and repetitive patterns that have been hurtful in the past and to recognize toxic relationships. I also help couples to improve communication and to understand one another in order to create or improve a loving bond. I am licensed as a Clinical Social Worker in N.Y. and N.J.

ACCEPTING NEW CLIENTS! (Currently utilizing tele-therapy via secure video/telephone conferencing in order to meet client needs during this time of uncertainty). My ideal client is open to growth and change. He or she is seeking self-discovery within a safe and trusting environment; the goal is a peaceful and enriched life. The client is an active participant in the therapeutic process of guided exploration of past and current issues. Together we integrate and resolve traumatic experiences, as well as work through current conflicts and concerns. The ultimate objective is to live a meaningful and fulfilled life.

With today's societal norms and stigmas, so many of us are hurt, misunderstood, rejected, outcasted, and isolated to the point that we often become hesitant to seek out help. Over 11 years of clinical experience and treating hundreds of diverse patients, I have learned as human beings we all want the same thing: to be seen, heard, supported, accepted, connected, appreciated, and loved. So here I am; ready, willing, and committed to breaking through barriers with you - by offering a listening ear for your story and a safe space where we can explore, freely and authentically, without bias and without judgment.