Blue Shield Therapists in Monroe, NJ
![Photo of Melissa Chance, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f336a1ea-3e71-467a-b482-2410e7d33b75/2/320x400.png)
I love to help others. It has been my passion ever since I was a teenager. I want to be a positive support and teach others how to be the best version of themselves. It is so rewarding to be part of another person's journey and see them accomplish their goals. I also want to be the major point of support for someone that I wish I had and needed when I was younger.
I love to help others. It has been my passion ever since I was a teenager. I want to be a positive support and teach others how to be the best version of themselves. It is so rewarding to be part of another person's journey and see them accomplish their goals. I also want to be the major point of support for someone that I wish I had and needed when I was younger.
![Photo of Phyllis Nehra, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d45b9263-46a6-435e-9fec-e702a78a13ba/2/320x400.png)
Whether the client in front of me is one person or a couple, I look forward to the opportunity to help people feel heard and validated. Helping people identify and express their needs is a favorite part of the therapeutic process. From there, people can begin to identify and set the boundaries they need, leading them to feel empowered within their relationships. My wish is to give clients the opportunity to identify and communicate their needs, set boundaries, and live the life they'd prefer without others' expectations or limitations. I love to watch the transformation as clients live in a way that allows them to feel confident.
Whether the client in front of me is one person or a couple, I look forward to the opportunity to help people feel heard and validated. Helping people identify and express their needs is a favorite part of the therapeutic process. From there, people can begin to identify and set the boundaries they need, leading them to feel empowered within their relationships. My wish is to give clients the opportunity to identify and communicate their needs, set boundaries, and live the life they'd prefer without others' expectations or limitations. I love to watch the transformation as clients live in a way that allows them to feel confident.
![Photo of Barbara Kaplan-Barrett, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/426cad1e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Barbara Kaplan-Barrett
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Monroe, NJ 08831 (Online Only)
There are times in our lives when we can use someone to talk to - someone to help us deal with challenges, help us change and grow, and help us feel better. In our sessions, I will utilize an evidenced-based approach to produce significant change and meaningful improvement. We will focus on short-term goals and solutions to challenges. Over twenty years of experience in outpatient and crisis mental health settings has honed my ability to help adults - aged 18 and up - cope with life's difficulties, such as: adjustment issues, relationship problems, loss, depression, anxiety, grief, and more.
There are times in our lives when we can use someone to talk to - someone to help us deal with challenges, help us change and grow, and help us feel better. In our sessions, I will utilize an evidenced-based approach to produce significant change and meaningful improvement. We will focus on short-term goals and solutions to challenges. Over twenty years of experience in outpatient and crisis mental health settings has honed my ability to help adults - aged 18 and up - cope with life's difficulties, such as: adjustment issues, relationship problems, loss, depression, anxiety, grief, and more.
![Photo of Adam Frese, LPC Intern](https://photos.psychologytoday.com/b3f99801-1442-46d8-abeb-1e1cce422f6e/4/320x400.png)
I pull from multiple approaches in working with individuals often tailoring my approach to meet you where you are. I wholeheartedly believe in the importance of the therapeutic relationship, and will strive to create a safe, nonjudgmental, and accepting environment for you to fully explore your concerns.
I pull from multiple approaches in working with individuals often tailoring my approach to meet you where you are. I wholeheartedly believe in the importance of the therapeutic relationship, and will strive to create a safe, nonjudgmental, and accepting environment for you to fully explore your concerns.
One Step at a Time Therapy Center
Clinical Social Work/Therapist, LCSW
Verified Verified
Monroe, NJ 08831
One Step at a Time Therapy Center (OST) is a group practice offering quality, tailored psychotherapy to children, teens, adults, couples, and families. Our passion is to help all of our clients become the best versions of themselves. We believe in a variety of holistic approaches to self improvement and healing. Visit our website at www.onesteptherapycenter.com to learn more about us!
One Step at a Time Therapy Center (OST) is a group practice offering quality, tailored psychotherapy to children, teens, adults, couples, and families. Our passion is to help all of our clients become the best versions of themselves. We believe in a variety of holistic approaches to self improvement and healing. Visit our website at www.onesteptherapycenter.com to learn more about us!
![Photo of Emma Sartain, LSW](https://photos.psychologytoday.com/7d6a8b1a-166d-4e4d-8366-45da9d94a31c/1/320x400.jpeg)
Hello! I am accepting new clients. I have always been interested in how we grow and change as individuals, and the ways that we impact each other during that process. I believe that everyone deserves access to a system of support as they engage in the change process, and I am honored to be a part of that system. I am regularly in awe of the individual capacity to change and seek to provide trauma-informed care across the lifespan in order to support that continued growth.
Hello! I am accepting new clients. I have always been interested in how we grow and change as individuals, and the ways that we impact each other during that process. I believe that everyone deserves access to a system of support as they engage in the change process, and I am honored to be a part of that system. I am regularly in awe of the individual capacity to change and seek to provide trauma-informed care across the lifespan in order to support that continued growth.
More Therapists Nearby
![Photo of Nicholas Desisto, LAC, Counselor](https://photos.psychologytoday.com/fc4b43e9-8459-421f-a7ed-724accb81f05/2/320x400.jpeg)
A client seeks therapy for various reasons, such as improving their overall quality of life, enhancing their self-esteem and self-confidence, and developing skills to navigate life's challenges effectively. I work with a diverse range of clients, each with unique background, issues, and goals. The ideal client for me is one who is ready and willing to engage in the therapeutic process and is open to exploring their concerns and growth.
A client seeks therapy for various reasons, such as improving their overall quality of life, enhancing their self-esteem and self-confidence, and developing skills to navigate life's challenges effectively. I work with a diverse range of clients, each with unique background, issues, and goals. The ideal client for me is one who is ready and willing to engage in the therapeutic process and is open to exploring their concerns and growth.
![Photo of Dr. Chelece Atavia Brown, DSW, LSW](https://photos.psychologytoday.com/ebeb5b8b-c21a-4a32-b9a9-8e5b1f382d66/2/320x400.png)
Hello! My name is Dr. Chelece-Atavia Brown, a Pre-Licensed Social Worker (LSW) for New Jersey and a certified facilitator in Teen Mental Health First Aid by the National Council of Well-Being. I have experience in providing therapeutic services for children, teens, adults, couples, and groups. I assist high-achieving Black women and men with navigating life stressors. I'm passionate about bridging the gap between faith and mental health to increase an individual's quality of life.
Hello! My name is Dr. Chelece-Atavia Brown, a Pre-Licensed Social Worker (LSW) for New Jersey and a certified facilitator in Teen Mental Health First Aid by the National Council of Well-Being. I have experience in providing therapeutic services for children, teens, adults, couples, and groups. I assist high-achieving Black women and men with navigating life stressors. I'm passionate about bridging the gap between faith and mental health to increase an individual's quality of life.
![Photo of Amanda Hilzer - Princeton Detox & Recovery Center, LCADC, CCS, MEd, Drug & Alcohol Counselor](https://photos.psychologytoday.com/2a84254f-7e17-4e81-9b35-02644f26c8d3/1/320x400.jpeg)
Princeton Detox & Recovery Center
Drug & Alcohol Counselor, LCADC, CCS, MEd
Verified Verified
Monmouth Junction, NJ 08852
Princeton Detox utilizes a combination of evidence-based practices and holistic methods to provide an individualized recovery experience that is tailored to each patient’s unique situation. The disease of chemical dependency can strike anyone, regardless of age, gender, education, or socioeconomic status. Princeton Detox & Recovery Center is here to help people redirect themselves out of that negative trajectory and successfully enter a new life free from addiction.
Princeton Detox utilizes a combination of evidence-based practices and holistic methods to provide an individualized recovery experience that is tailored to each patient’s unique situation. The disease of chemical dependency can strike anyone, regardless of age, gender, education, or socioeconomic status. Princeton Detox & Recovery Center is here to help people redirect themselves out of that negative trajectory and successfully enter a new life free from addiction.
![Photo of Amber Rodriguez, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/79d15314-aa91-44e3-ace4-cc8967a5e93e/2/320x400.jpeg)
Do you frequently overthink, lack confidence, and feel like you are not good enough? Do you find yourself emotionally drained and unable to enjoy things that you once did? Is your child struggling with emotion regulation and social skills? I’m dedicated to supporting children, adolescents, teens, and college-aged adults in achieving their goals, developing tools and skills to navigate life’s difficulties, and guiding them on their journeys toward personal growth.
Do you frequently overthink, lack confidence, and feel like you are not good enough? Do you find yourself emotionally drained and unable to enjoy things that you once did? Is your child struggling with emotion regulation and social skills? I’m dedicated to supporting children, adolescents, teens, and college-aged adults in achieving their goals, developing tools and skills to navigate life’s difficulties, and guiding them on their journeys toward personal growth.
![Photo of Jacqueline Crocker, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a67cf4bc-e926-4f9d-b32e-7334dc3861fe/2/320x400.jpeg)
Your goals may be to live your best life, be your best self, and feel happy, however you may find yourself feeling stuck, having anxiety or fears preventing you from moving forward, or maybe you just feel unmotivated or unhopeful. Therapy can help you develop a deeper understanding of yourself, gain new perspectives of your situations, provide support, and be a change agent in your journey. My approach is compassionate and non-judgmental. Therapy is a collaborative effort and I focus on establishing trust to help people feel comfortable and safe to explore their inner conflicts. Read my full bio at www.onesteptherapycenter.com.
Your goals may be to live your best life, be your best self, and feel happy, however you may find yourself feeling stuck, having anxiety or fears preventing you from moving forward, or maybe you just feel unmotivated or unhopeful. Therapy can help you develop a deeper understanding of yourself, gain new perspectives of your situations, provide support, and be a change agent in your journey. My approach is compassionate and non-judgmental. Therapy is a collaborative effort and I focus on establishing trust to help people feel comfortable and safe to explore their inner conflicts. Read my full bio at www.onesteptherapycenter.com.
![Photo of Gul Noreen Iqbal - Olive Branch Therapy Group, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4244fb26-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Olive Branch Therapy Group
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
East Brunswick, NJ 08816
We’re pleased you’ve made your first step towards healing. We understand that seeking help, whether for yourself or for your children isn’t always easy. Unfortunately, life doesn’t come with a user’s manual, and when times get tough, many of us are left feeling confused, angry, depressed and helpless. While we can’t provide you with a magical user’s manual to life, we can offer you an ancient symbol of peace, an olive branch. We want to help you extend that olive branch to not only the important relationships in your life but to yourself as well. Because at the end of the day, we all deserve inner peace.
We’re pleased you’ve made your first step towards healing. We understand that seeking help, whether for yourself or for your children isn’t always easy. Unfortunately, life doesn’t come with a user’s manual, and when times get tough, many of us are left feeling confused, angry, depressed and helpless. While we can’t provide you with a magical user’s manual to life, we can offer you an ancient symbol of peace, an olive branch. We want to help you extend that olive branch to not only the important relationships in your life but to yourself as well. Because at the end of the day, we all deserve inner peace.
![Photo of Danielle Johnson, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f882229e-b3af-48ca-a0a1-a14c0317c6a4/1/320x400.png)
Danielle Johnson
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
West Windsor, NJ 08550
I'm a Licensed Professional Counselor (LPC) in New Jersey, Pennsylvania, and Florida (Telehealth only). I have experiences including, but not limited to, working with individuals who struggle with disordered eating and poor body image, addiction and recovery, anxiety, depression, and life changes such as going to college, moving, or working through parental divorce. Whether you are just beginning therapy, or are continuing along in your therapeutic journey, I would like to support you by giving you a place to explore.
I'm a Licensed Professional Counselor (LPC) in New Jersey, Pennsylvania, and Florida (Telehealth only). I have experiences including, but not limited to, working with individuals who struggle with disordered eating and poor body image, addiction and recovery, anxiety, depression, and life changes such as going to college, moving, or working through parental divorce. Whether you are just beginning therapy, or are continuing along in your therapeutic journey, I would like to support you by giving you a place to explore.
![Photo of Samantha Tulipani, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/40de437c-b9d7-4081-af2a-0a7b17903a08/2/320x400.png)
My ideal client is a young adult facing overwhelming life challenges. They might feel lost amid trauma, loss, or big changes, even though they seem okay to others. They struggle with emotions like sadness and stress and need a safe place to talk, heal, and learn healthy ways to cope. They want to find peace and purpose, and they seek support to understand themselves better, grow, and face life with confidence. They're ready to explore, heal, and become the best version of themselves, knowing they don't have to do it alone.
My ideal client is a young adult facing overwhelming life challenges. They might feel lost amid trauma, loss, or big changes, even though they seem okay to others. They struggle with emotions like sadness and stress and need a safe place to talk, heal, and learn healthy ways to cope. They want to find peace and purpose, and they seek support to understand themselves better, grow, and face life with confidence. They're ready to explore, heal, and become the best version of themselves, knowing they don't have to do it alone.
![Photo of Karen Leigh Kershaw-Matsinger, MA, LPC, CCTP, CG-C, ACS, Licensed Professional Counselor](https://photos.psychologytoday.com/e8a989dd-feed-47e9-97e8-c554f8f541bd/2/320x400.png)
Karen Leigh Kershaw-Matsinger
Licensed Professional Counselor, MA, LPC, CCTP, CG-C, ACS
Verified Verified
2 Endorsed
New Brunswick, NJ 08933 (Online Only)
Thank you for considering a new therapeutic relationship. These are unique times that have brought many different stressors to an already chaotic world. Please value your self-care at this time and feel free to reach out if you need psychological support or guidance. My clients typically include those who are seeking a long-term therapeutic relationship, as well as those who are hoping to address a specific issue in a limited time. I utilize an integrated, tailored approach. Always kind, supportive and non-judgmental, I will also provide direct feedback needed to facilitate change. Fun fact: I’m a true crime junkie and two bulldogs.
Thank you for considering a new therapeutic relationship. These are unique times that have brought many different stressors to an already chaotic world. Please value your self-care at this time and feel free to reach out if you need psychological support or guidance. My clients typically include those who are seeking a long-term therapeutic relationship, as well as those who are hoping to address a specific issue in a limited time. I utilize an integrated, tailored approach. Always kind, supportive and non-judgmental, I will also provide direct feedback needed to facilitate change. Fun fact: I’m a true crime junkie and two bulldogs.
![Photo of Justin O'Hea, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/76f148a8-e41e-4b42-b9ac-e3ea4679caeb/1/320x400.jpeg)
Welcome. I am accepting new clients! I am gentle and supportive, and I am also direct, firm, grounded, and realistic in my approach. I am a consistent and assertive clinician. I treat my clients like I would treat myself if I were in their situation, with respect, dignity, and hope. I like to make people think, engage in deep self-reflection, and to work towards acceptance and change. There is also always room for humor and a good laugh, we can’t take ourselves too seriously!
Welcome. I am accepting new clients! I am gentle and supportive, and I am also direct, firm, grounded, and realistic in my approach. I am a consistent and assertive clinician. I treat my clients like I would treat myself if I were in their situation, with respect, dignity, and hope. I like to make people think, engage in deep self-reflection, and to work towards acceptance and change. There is also always room for humor and a good laugh, we can’t take ourselves too seriously!
![Photo of Molly Janik Gulati, LSW](https://photos.psychologytoday.com/578f0154-212a-4cb3-8b61-bed49bc21937/2/320x400.jpeg)
In my therapeutic practice, I blend psychodynamic and attachment theories with pragmatic behavioral approaches to treatment. My understanding of the human experience is informed by my studies in literature and 20 years' experience managing people and using systemic approaches to problem solving.
In my therapeutic practice, I blend psychodynamic and attachment theories with pragmatic behavioral approaches to treatment. My understanding of the human experience is informed by my studies in literature and 20 years' experience managing people and using systemic approaches to problem solving.
![Photo of Ephraim Altman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/44e44db4-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Life presents each and every one of us with various challenges, unique experiences, and complex relationships. It takes super-human effort, to summon the inner strength and capabilities, to realize our true value and live up to our unique potential. Identifying key strategies to find a healthy way to navigate our daily events, relationships, or responsibilities, among myriads of other considerations, is key to a successful and fulfilled life! I collaborate with my patients to uncover a journey of self-discovery to unravel a narrative of their relationships, challenges, experiences, and behaviors.
Life presents each and every one of us with various challenges, unique experiences, and complex relationships. It takes super-human effort, to summon the inner strength and capabilities, to realize our true value and live up to our unique potential. Identifying key strategies to find a healthy way to navigate our daily events, relationships, or responsibilities, among myriads of other considerations, is key to a successful and fulfilled life! I collaborate with my patients to uncover a journey of self-discovery to unravel a narrative of their relationships, challenges, experiences, and behaviors.
![Photo of Alicia A. Williams, EdD, Psychologist](https://photos.psychologytoday.com/542e0387-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Alicia A. Williams
Psychologist, EdD
Verified Verified
1 Endorsed
New Brunswick, NJ 08903 (Online Only)
Waitlist for new clients
You, like so many of us who have survived sexual abuse, often find yourself struggling to create and keep healthy relationships. More often than not, you have a hard time standing up for yourself. You have worked so hard to make yourself feel safe, confident, steady, and worthy. You seek peace at each sunset and hope at each sunrise. Still, there are times when the nightmares haunt you in your sleep, and the flashbacks freeze you when awake. You seek escape from the trauma of your past, but rarely find long-lasting relief. You want to emerge from the turmoil of your past and find your Paths to Healing.
You, like so many of us who have survived sexual abuse, often find yourself struggling to create and keep healthy relationships. More often than not, you have a hard time standing up for yourself. You have worked so hard to make yourself feel safe, confident, steady, and worthy. You seek peace at each sunset and hope at each sunrise. Still, there are times when the nightmares haunt you in your sleep, and the flashbacks freeze you when awake. You seek escape from the trauma of your past, but rarely find long-lasting relief. You want to emerge from the turmoil of your past and find your Paths to Healing.
![Photo of Kerry Lane, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/44b4ff8a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Kerry Lane
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
East Brunswick, NJ 08816
I am currently seeing clients in person as well as virtually if needed. I am an energetic, supportive, compassionate therapist who takes an eclectic approach to working with clients. I work in conjunction with my clients to help address life issues and examine thoughts and feelings which can lead to a more fulfilled life. I work collaboratively with clients to assist and identify skills to manage their mental health symptoms. I am an Approved Clinical Supervisor (ACS) and I'm currently accepting LACs to supervise.
I am currently seeing clients in person as well as virtually if needed. I am an energetic, supportive, compassionate therapist who takes an eclectic approach to working with clients. I work in conjunction with my clients to help address life issues and examine thoughts and feelings which can lead to a more fulfilled life. I work collaboratively with clients to assist and identify skills to manage their mental health symptoms. I am an Approved Clinical Supervisor (ACS) and I'm currently accepting LACs to supervise.
See more therapy options for Monroe
Nearby Blue Shield Therapists Searches for Monroe
- East Brunswick
- East Windsor
- Jamesburg
- Kendall Park
- Manalapan
- Monmouth Junction
- Monroe Township
- North Brunswick
- Old Bridge
- Plainsboro
- South Brunswick
- Spotswood
Blue Shield Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy.
Learn more about Insurance Coverage and Finding Affordable Therapy
Learn more about Insurance Coverage and Finding Affordable Therapy