Anxiety Therapists in Monroe Township, NJ
Richard Vereneck (adolescent/teen specialist)
Licensed Social Worker, LSW
Verified Verified
Monroe Township, NJ 08831
I am a LSW with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
I am a LSW with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
Grace Ann Agresta
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Monroe Township, NJ 08831 (Online Only)
Are you thinking about going to therapy but not sure what direction to go in? Let me be a helping hand in this process. I help individuals address a variety of mental health challenges that include anxiety, depression, anger management, and behavioral struggles. I work with clients on how to implement coping strategies to use through their every day life. My experience ranges from working with adolescents, children and adults to help better process their emotions. I take a holistic and interactive approach to not only assist in the “diving deep” process, but also as a way to encourage a fun and safe environment for open discussion.
Are you thinking about going to therapy but not sure what direction to go in? Let me be a helping hand in this process. I help individuals address a variety of mental health challenges that include anxiety, depression, anger management, and behavioral struggles. I work with clients on how to implement coping strategies to use through their every day life. My experience ranges from working with adolescents, children and adults to help better process their emotions. I take a holistic and interactive approach to not only assist in the “diving deep” process, but also as a way to encourage a fun and safe environment for open discussion.
I am a licensed professional counselor who specializes in treating adults with various mental health concerns including depression, anxiety, and bipolar disorder. I have experience in both inpatient and outpatient treatment, which has included treating substance use disorders. I obtained my Bachelors degree at New Jersey City University and my Masters degree at William Paterson University of New Jersey.
I am a licensed professional counselor who specializes in treating adults with various mental health concerns including depression, anxiety, and bipolar disorder. I have experience in both inpatient and outpatient treatment, which has included treating substance use disorders. I obtained my Bachelors degree at New Jersey City University and my Masters degree at William Paterson University of New Jersey.
Rodney Washington (adolescent/teen specialist)
Clinical Social Work/Therapist, LSW
Verified Verified
Monroe Township, NJ 08831
I am an LSW with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self-esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
I am an LSW with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self-esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
Joe Grosso (adolescent/teen specialist)
Counselor, LPC, MA, ATR-P
Verified Verified
Monroe Township, NJ 08831
I am an LPC with years of experience treating teens/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self-esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
I am an LPC with years of experience treating teens/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self-esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
Roberta Hantman
Clinical Social Work/Therapist, LCSW
Verified Verified
Monroe Township, NJ 08831 (Online Only)
Do you feel worried all the time? Do you feel sad? Are you struggling with a difficult relationship? Do you have low self-esteem? Do you have a chronic health condition? Do you need to learn helpful coping skills to manage life's difficult challenges and transitions? My passion is working with adults to help them feel happier, more confident and sociable, less lonely and stressed, and to improve their quality of life. Contact me and let me teach you techniques to help you feel better.
Do you feel worried all the time? Do you feel sad? Are you struggling with a difficult relationship? Do you have low self-esteem? Do you have a chronic health condition? Do you need to learn helpful coping skills to manage life's difficult challenges and transitions? My passion is working with adults to help them feel happier, more confident and sociable, less lonely and stressed, and to improve their quality of life. Contact me and let me teach you techniques to help you feel better.
Jasmine Owarish-Gross
Clinical Social Work/Therapist, LCSW
Verified Verified
Monroe Township, NJ 08831 (Online Only)
I'm here to support you through anxiety, OCD, depression or other struggles.
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults. We currently serve children (ages 8-17) and young adults (18 years and over) who are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.
I'm here to support you through anxiety, OCD, depression or other struggles.
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults. We currently serve children (ages 8-17) and young adults (18 years and over) who are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.
Sarah Kotz (adolescent/teen specialist)
Clinical Social Work/Therapist, LSW
Verified Verified
Monroe Township, NJ 08831
I am a LSW with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
I am a LSW with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
Phil Smyth (adolescent/teen specialist)
Counselor, LAC, CADC
Verified Verified
Monroe Township, NJ 08831
I am a licensed counselor with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
I am a licensed counselor with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
Madison Kurz (adolescent/teen specialist)
Clinical Social Work/Therapist, LSW
Verified Verified
Monroe Township, NJ 08831
I am a LSW with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self-esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
I am a LSW with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self-esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
Shams Elbedeiwy
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Monroe Township, NJ 08831
My ideal client is a young adult under the age of 35 who may have difficulty with anxiety, depression, self-esteem, adjusting to new circumstances, stress, family strain, relationship issues, and cultural stress.
My ideal client is a young adult under the age of 35 who may have difficulty with anxiety, depression, self-esteem, adjusting to new circumstances, stress, family strain, relationship issues, and cultural stress.
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Melissa Cramutolo (adolescent/teen specialist)
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Monroe Township, NJ 08831
I am a LCSW with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
I am a LCSW with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
I specialize in Trauma & PTSD, Domestic Violence, and Anxiety. My ideal client is ready to be open and accepting of the therapeutic process, committed to participating and collaborating. My ideal client is looking to either begin or continue their healing journey from the past to gain a more insightful and healthy perspective on life in the now and future.
I specialize in Trauma & PTSD, Domestic Violence, and Anxiety. My ideal client is ready to be open and accepting of the therapeutic process, committed to participating and collaborating. My ideal client is looking to either begin or continue their healing journey from the past to gain a more insightful and healthy perspective on life in the now and future.
Melissa Barua (adolescent/teen specialist)
Licensed Social Worker, LSW
Verified Verified
Monroe Township, NJ 08831
I am a Licensed Social Worker with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
I am a Licensed Social Worker with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
Richard is licensed by the State of New Jersey as a Licensed Professional Counselor (LPC) and is a National Board Certified Counselor (NBCC). Richard has over eight years of experience working with a wide range of adults and families in the mental health field settings at the Outpatient, Intensive Outpatient, Residential, Intensive In-Community Settings. Richard has experience with various issues, including Depression, Anxiety, Trauma, Bipolar Disorder, ADHD, Grief, Stress, Substance Abuse, Peer Relationships, Anger Management, Men’s Issues, and Domestic Violence.
Richard is licensed by the State of New Jersey as a Licensed Professional Counselor (LPC) and is a National Board Certified Counselor (NBCC). Richard has over eight years of experience working with a wide range of adults and families in the mental health field settings at the Outpatient, Intensive Outpatient, Residential, Intensive In-Community Settings. Richard has experience with various issues, including Depression, Anxiety, Trauma, Bipolar Disorder, ADHD, Grief, Stress, Substance Abuse, Peer Relationships, Anger Management, Men’s Issues, and Domestic Violence.
Sarah Roche (adolescent/teen specialist)
Licensed Social Worker, LSW
Verified Verified
Monroe Township, NJ 08831
I am a LSW with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self-esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
I am a LSW with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self-esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
Leigh Goldman, LCSW, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Monroe Township, NJ 08831
I am a LCSW with 20+ years of experience, which has allowed me the privilege of providing services to adolescents and adults. I specialize in anxiety, depression, mood disorders, and coping skills. I strongly believe in finding the strengths within you, as to help in the process of change. My goal is to develop a therapeutic relationship in which you can have a safe place to work through meaningful solution oriented changes. My clients have benefited from various treatment approaches that are individualized to your needs. I look forward to the opportunity to help through your personal journey of change.
I am a LCSW with 20+ years of experience, which has allowed me the privilege of providing services to adolescents and adults. I specialize in anxiety, depression, mood disorders, and coping skills. I strongly believe in finding the strengths within you, as to help in the process of change. My goal is to develop a therapeutic relationship in which you can have a safe place to work through meaningful solution oriented changes. My clients have benefited from various treatment approaches that are individualized to your needs. I look forward to the opportunity to help through your personal journey of change.
Marie Kifun Jones
Clinical Social Work/Therapist, LCSW, BCN, QEEGD
Verified Verified
Monroe Township, NJ 08831
I specialize in PTSD, anxiety, depression, mood dysregulation , ADHD and learning disorders.
I work with adults, couples, children and adolescents combining a variety of approaches including talk therapy and neurotherapy. I emphasize the value of our relationship, building trust by listening and understanding your needs. Treatment is geared to removing barriers that prevent you from having a meaningful life, developing the skills to support your journey towards healing and free you from negative emotions such as guilt, shame, fear, anxiety and anger. Through a process of self- exploration, problem solving, skills development, you can learn to overcome obstacles, clarify your values and reach your goals..
I specialize in PTSD, anxiety, depression, mood dysregulation , ADHD and learning disorders.
I work with adults, couples, children and adolescents combining a variety of approaches including talk therapy and neurotherapy. I emphasize the value of our relationship, building trust by listening and understanding your needs. Treatment is geared to removing barriers that prevent you from having a meaningful life, developing the skills to support your journey towards healing and free you from negative emotions such as guilt, shame, fear, anxiety and anger. Through a process of self- exploration, problem solving, skills development, you can learn to overcome obstacles, clarify your values and reach your goals..
I specialize in guiding individuals towards healing and self-discovery. I provide a safe space to explore your innermost thoughts and emotions, grappling with issues such as anxiety, depression, or relationship challenges. Together, we can set out on a journey to unlock your potential, cultivate resilience, and embrace a fulfilling life. Let's embark on this transformative journey together.
I specialize in guiding individuals towards healing and self-discovery. I provide a safe space to explore your innermost thoughts and emotions, grappling with issues such as anxiety, depression, or relationship challenges. Together, we can set out on a journey to unlock your potential, cultivate resilience, and embrace a fulfilling life. Let's embark on this transformative journey together.
Daniela Szatkowski
Clinical Social Work/Therapist, LCSW
Verified Verified
Monroe Township, NJ 08831 (Online Only)
Whether you’re struggling with trauma, anxiety, depression, relationship issues, or other concerns, I offer an eclectic approach tailored to your unique needs.
Trauma can deeply affect our lives, but it doesn’t have to define our futures. With specialized training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), I provide support for people of all ages who are working through traumatic experiences. My goal is to help you find your way to healing and growth, no matter where you’re starting from.
Whether you’re struggling with trauma, anxiety, depression, relationship issues, or other concerns, I offer an eclectic approach tailored to your unique needs.
Trauma can deeply affect our lives, but it doesn’t have to define our futures. With specialized training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), I provide support for people of all ages who are working through traumatic experiences. My goal is to help you find your way to healing and growth, no matter where you’re starting from.
See more therapy options for Monroe Township
Nearby Anxiety Therapists Searches for Monroe Township
- Cranbury
- East Brunswick
- East Windsor
- Englishtown
- Hightstown
- Jamesburg
- Manalapan
- Monmouth Junction
- Monroe
- Old Bridge
- South Brunswick
- Spotswood
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.