Photo of Jessica-Rose O'Gara-Mankowski - Shaping Lives Health and Wellness, LCSW , CCS, Clinical Social Work/Therapist
Shaping Lives Health and Wellness
Clinical Social Work/Therapist, LCSW , CCS
Verified Verified
Asbury Park, NJ 07712
I am a (LCSW) and (CCS) in New Jersey with 23 years of professional work experience. I have experience in helping clients with coping with grief and loss, emergency psychiatric issues, addictions, gender, sexuality and LGBT-related issues, intimacy and relationship related struggles, eating disorders and related symptoms/behaviors, and ADHD and Spectrum disorders in both adults and children as well as overall struggles related to day to day stressors.
I am a (LCSW) and (CCS) in New Jersey with 23 years of professional work experience. I have experience in helping clients with coping with grief and loss, emergency psychiatric issues, addictions, gender, sexuality and LGBT-related issues, intimacy and relationship related struggles, eating disorders and related symptoms/behaviors, and ADHD and Spectrum disorders in both adults and children as well as overall struggles related to day to day stressors.
(848) 278-6286 View (848) 278-6286

Online Therapists

Photo of Debra Pirozzoli - Marriage, Family & Individual Counseling Center   , MA, LCPC, CTC, CMPC, ACMFT, Pastoral Counselor
Marriage, Family & Individual Counseling Center
Pastoral Counselor, MA, LCPC, CTC, CMPC, ACMFT
Verified Verified
1 Endorsed
Flemington, NJ 08822
I use Art Therapy to help children to express their needs.
The journey of life can be difficult. You don’t have to travel through the difficulties alone. I have developed a nonjudgmental safe place with programs that promote healing and hope. For more than 25 years these programs have helped with Marriage, Communication, Addiction, and Abuse, We will work together to identify needs and work towards having those needs met. I welcome the opportunity to help you find solutions. If you are not interested in Faith based Counseling please let me know, and I will help you reach your goals.
I use Art Therapy to help children to express their needs.
The journey of life can be difficult. You don’t have to travel through the difficulties alone. I have developed a nonjudgmental safe place with programs that promote healing and hope. For more than 25 years these programs have helped with Marriage, Communication, Addiction, and Abuse, We will work together to identify needs and work towards having those needs met. I welcome the opportunity to help you find solutions. If you are not interested in Faith based Counseling please let me know, and I will help you reach your goals.
(908) 621-0524 View (908) 621-0524
Photo of Nadia Abdo, PhD
Nadia Abdo
PhD
Verified Verified
Basking Ridge, NJ 07920
We also dedicate time for deeper reflection by incorporating sensory, art, music, and energy work techniques along the way.
All are welcome to reach out. I offer a free 35 minute intro session, I invite you to email me to schedule a time. I specialize in Trauma, Relationship Challenges, Suicide, Emotion Regulation, Anxiety, Cultural Challenges, Work Challenges & Eating Disorders. My current work & previous experience includes: NASA, DEIB Specialist (Current); Santa Rosa Jr. College, Director of Residence Life (Current); Pacific Union College, Psychology Professor (2024); University at Buffalo, Assistant Director of Counseling (2020-21); Dartmouth, Research Coord. (2020); Cornell University, Psychologist (2016-2019).
We also dedicate time for deeper reflection by incorporating sensory, art, music, and energy work techniques along the way.
All are welcome to reach out. I offer a free 35 minute intro session, I invite you to email me to schedule a time. I specialize in Trauma, Relationship Challenges, Suicide, Emotion Regulation, Anxiety, Cultural Challenges, Work Challenges & Eating Disorders. My current work & previous experience includes: NASA, DEIB Specialist (Current); Santa Rosa Jr. College, Director of Residence Life (Current); Pacific Union College, Psychology Professor (2024); University at Buffalo, Assistant Director of Counseling (2020-21); Dartmouth, Research Coord. (2020); Cornell University, Psychologist (2016-2019).
(341) 888-6797 View (341) 888-6797
Photo of Kelli Karver - Mindfully Active - Art Therapy & Counseling, MA, LPC, LPAT, Licensed Professional Counselor
Mindfully Active - Art Therapy & Counseling
Licensed Professional Counselor, MA, LPC, LPAT
Verified Verified
Absecon, NJ 08205
We feel the most powerful aspect of therapy is the connection within the relationship. Aside from their unique and extensive experience, our therapists are hired mostly for their personalities: Making it easy for our clients to connect. Mindfully Active's environment feels like home with down-to-earth and relatable therapists. We work with all ages and symptoms. A few of our specialties are depression, anxiety, trauma and ADHD. We offer talk therapy, art therapy and EMDR therapy. Our therapists are trained in a variety of modalities and bring their own style of therapy to Mindfully Active.
We feel the most powerful aspect of therapy is the connection within the relationship. Aside from their unique and extensive experience, our therapists are hired mostly for their personalities: Making it easy for our clients to connect. Mindfully Active's environment feels like home with down-to-earth and relatable therapists. We work with all ages and symptoms. A few of our specialties are depression, anxiety, trauma and ADHD. We offer talk therapy, art therapy and EMDR therapy. Our therapists are trained in a variety of modalities and bring their own style of therapy to Mindfully Active.
(609) 710-9624 View (609) 710-9624
Photo of La'Tesha Sampson - Great Joy Counseling and Consulting Services , PhD, DSW, MPA, LCSW, ACSW, Clinical Social Work/Therapist
Great Joy Counseling and Consulting Services
Clinical Social Work/Therapist, PhD, DSW, MPA, LCSW, ACSW
Verified Verified
1 Endorsed
Clark, NJ 07066
I am a licensed clinical social worker (psychotherapist), professor, life coach, consultant, trainer, author & motivational speaker with over 20 years of experience. My Team and I at Great Joy Counseling & Consulting Services are committed to providing specialized services in a variety of treatment modalities. When asked what sets me apart from others in the field, clients cite my keen insight, non-judgmental approach & depth of experience. I provide "just-in-time" services that assist individuals and organizations with refocusing their energy and getting back on track with their goals.
I am a licensed clinical social worker (psychotherapist), professor, life coach, consultant, trainer, author & motivational speaker with over 20 years of experience. My Team and I at Great Joy Counseling & Consulting Services are committed to providing specialized services in a variety of treatment modalities. When asked what sets me apart from others in the field, clients cite my keen insight, non-judgmental approach & depth of experience. I provide "just-in-time" services that assist individuals and organizations with refocusing their energy and getting back on track with their goals.
(908) 615-4928 View (908) 615-4928
Photo of Claribel Ortega - Into The Light Wellness & Recovery Center, LPC, LCADC, ICADC, CCS, DVS, Drug & Alcohol Counselor
Into The Light Wellness & Recovery Center
Drug & Alcohol Counselor, LPC, LCADC, ICADC, CCS, DVS
Verified Verified
Are you beat up by any addiction? Do you keep doing the same mistakes over and over expecting different results? Are you tired of getting into trouble because of your anger? If you answer “Yes” to any of this questions, You might need to call me. With my guidance Into the Light Of Wellness and Recovery you can be free of any addiction.
Are you beat up by any addiction? Do you keep doing the same mistakes over and over expecting different results? Are you tired of getting into trouble because of your anger? If you answer “Yes” to any of this questions, You might need to call me. With my guidance Into the Light Of Wellness and Recovery you can be free of any addiction.
(201) 548-3424 View (201) 548-3424
Photo of Shanalein Cruz, MS, LAC, Counselor
Shanalein Cruz
Counselor, MS, LAC
Verified Verified
1 Endorsed
Teaneck, NJ 07666  (Online Only)
Waitlist for new clients
Shanlein Cruz is an Clincial Mental Health Counselor in the state of New Jersey. I had work over seventeen years with children and over nine years working with children who have been under the umbrella of abuse, LGBTQ youth and mental disabilities. Her areas of expertise is sexual abuse and emotional abuse. Other areas of her work experiences are working with children who has autism, anxiety, ADHD and LGBTQ youth.
Shanlein Cruz is an Clincial Mental Health Counselor in the state of New Jersey. I had work over seventeen years with children and over nine years working with children who have been under the umbrella of abuse, LGBTQ youth and mental disabilities. Her areas of expertise is sexual abuse and emotional abuse. Other areas of her work experiences are working with children who has autism, anxiety, ADHD and LGBTQ youth.
(551) 291-1697 View (551) 291-1697
Photo of Chelsea C Hall, MSW, LCSW, Clinical Social Work/Therapist
Chelsea C Hall
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Princeton, NJ 08540  (Online Only)
Waitlist for new clients
Our weight-obsessed culture chastises and shames you, as though your body size is not only a personal moral failing, but a reliable indicator of poor health. Over time, you started internalizing this anti-fat bias, and often treat yourself with the same level of contempt. You either avoid seeking medical care altogether, or expose yourself to the risk of weight stigma (far more harmful than any presumed adverse effect of your weight itself). You forgot how to nourish yourself – sometimes forbidding yourself food, sometimes isolating in shame for a binge, sometimes "paying" via purge. But friend, you are meant to bloom - not shrink.
Our weight-obsessed culture chastises and shames you, as though your body size is not only a personal moral failing, but a reliable indicator of poor health. Over time, you started internalizing this anti-fat bias, and often treat yourself with the same level of contempt. You either avoid seeking medical care altogether, or expose yourself to the risk of weight stigma (far more harmful than any presumed adverse effect of your weight itself). You forgot how to nourish yourself – sometimes forbidding yourself food, sometimes isolating in shame for a binge, sometimes "paying" via purge. But friend, you are meant to bloom - not shrink.
(609) 773-8053 View (609) 773-8053
Photo of Alison Sara Maxfield, MSW, LCSW, Clinical Social Work/Therapist
Alison Sara Maxfield
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Pleasantville, NJ 08232
With over fifteen years of experience, I've helped guide many people towards greater happiness and empowerment. And a "Healthgrades Patient Favorite", I'm ready and excited to help you on your healing journey. My approach is caring, holistic, knowledgeable, motivational, and direct. Let's find out what's underneath your issues to get you back to wholeness. I see clients who are 21 and older and love to do Couples /Family Counseling. Please check out my reviews on Healthgrades to see if I'd be a good fit for you. https://www.healthgrades.com/providers/alison-maxfield-58boz
With over fifteen years of experience, I've helped guide many people towards greater happiness and empowerment. And a "Healthgrades Patient Favorite", I'm ready and excited to help you on your healing journey. My approach is caring, holistic, knowledgeable, motivational, and direct. Let's find out what's underneath your issues to get you back to wholeness. I see clients who are 21 and older and love to do Couples /Family Counseling. Please check out my reviews on Healthgrades to see if I'd be a good fit for you. https://www.healthgrades.com/providers/alison-maxfield-58boz
(609) 949-0010 View (609) 949-0010
Photo of Jan Rosenstein Lcsw Specialist, MSW, LCSW, CBT, Teen, Trauma, Clinical Social Work/Therapist
Jan Rosenstein Lcsw Specialist
Clinical Social Work/Therapist, MSW, LCSW, CBT, Teen, Trauma
Verified Verified
Cherry Hill, NJ 08002
Hello and welcome to my friendly non judgmental practice. I provide relief from worry and anxiety, obsessive negative thoughts, and moods of depression. I will teach you how to be happy. You will develop timeless skills to eliminate panic attacks, struggles with low self-esteem, resentments, and debilitating anger. My practice offers: DBT/CBT, Concierge 24/7 (fee), behavioral modification, marriage counseling, family counseling, social skills training, life coaching, and medication management together with your prescriber when requested. I am a Child, Adolescent and Teen Crisis Specialist, and Certified Clinical Supervisor.
Hello and welcome to my friendly non judgmental practice. I provide relief from worry and anxiety, obsessive negative thoughts, and moods of depression. I will teach you how to be happy. You will develop timeless skills to eliminate panic attacks, struggles with low self-esteem, resentments, and debilitating anger. My practice offers: DBT/CBT, Concierge 24/7 (fee), behavioral modification, marriage counseling, family counseling, social skills training, life coaching, and medication management together with your prescriber when requested. I am a Child, Adolescent and Teen Crisis Specialist, and Certified Clinical Supervisor.
(856) 619-7016 View (856) 619-7016
Photo of Rebecca Walsman - Rebecca Walsman: Adults, Couples, Kids, and Teens, MSW, LSW, LMSW, CTP, Clinical Social Work/Therapist
Rebecca Walsman: Adults, Couples, Kids, and Teens
Clinical Social Work/Therapist, MSW, LSW, LMSW, CTP
Verified Verified
5 Endorsed
Millburn, NJ 07041
I love walking with people through the challenges of life. I help individuals to manage depression, anxiety, trauma, pregnancy/postpartum issues, parenthood transitions, marriage struggles, and the challenges of family life in healthy ways. I am a Certified Trauma Professional, trained in maternal mental health through PSI, use the Gottman Method, and have a certificate in Child and Adolescent well-being. My therapeutic approach incorporates CBT, DBT, SFT, mindfulness, play therapy, IFS and trauma-informed care. I am accepting new clients. Book online at www.cultivatetherapyteam.com/therapists/rebecca-walsman
I love walking with people through the challenges of life. I help individuals to manage depression, anxiety, trauma, pregnancy/postpartum issues, parenthood transitions, marriage struggles, and the challenges of family life in healthy ways. I am a Certified Trauma Professional, trained in maternal mental health through PSI, use the Gottman Method, and have a certificate in Child and Adolescent well-being. My therapeutic approach incorporates CBT, DBT, SFT, mindfulness, play therapy, IFS and trauma-informed care. I am accepting new clients. Book online at www.cultivatetherapyteam.com/therapists/rebecca-walsman
(862) 500-5139 View (862) 500-5139
Photo of Ahylzabeth Giannantonio, MSW, Clinical Social Work/Therapist
Ahylzabeth Giannantonio
Clinical Social Work/Therapist, MSW
Verified Verified
Leonia, NJ 07605  (Online Only)
Whatever feelings or difficulty you are experiencing that that have brought you to your current standing position, I hope to help you to gain insight to the following: relationship dynamics, gain more effective communication tools, conflict identification/management, gain accountability, explore areas of vulnerability, clarify expectations, identify triggers, enhance decision making process and problem solving skills. The process will not be linear but the journey will provide you with skills, connections and inner growth.
Whatever feelings or difficulty you are experiencing that that have brought you to your current standing position, I hope to help you to gain insight to the following: relationship dynamics, gain more effective communication tools, conflict identification/management, gain accountability, explore areas of vulnerability, clarify expectations, identify triggers, enhance decision making process and problem solving skills. The process will not be linear but the journey will provide you with skills, connections and inner growth.
(201) 676-8636 View (201) 676-8636
Photo of Colleen Brigid Fitzpatrick, LCSW, CH, COACH, Clinical Social Work/Therapist
Colleen Brigid Fitzpatrick
Clinical Social Work/Therapist, LCSW, CH, COACH
Verified Verified
Haddonfield, NJ 08033
Do you want to improve your life and relationships? I have been successful in helping families in: navigating trauma, reunification, resolving divorce and conflict via improving communication skills, life skills building in aspergers teens, and increasing stress management skills in all ages. Do you want to improve your ability to manage challenges in your life? Have you been wanting to seek help but have been procrastinating? You can be helped.
Do you want to improve your life and relationships? I have been successful in helping families in: navigating trauma, reunification, resolving divorce and conflict via improving communication skills, life skills building in aspergers teens, and increasing stress management skills in all ages. Do you want to improve your ability to manage challenges in your life? Have you been wanting to seek help but have been procrastinating? You can be helped.
(609) 616-3528 View (609) 616-3528
Photo of Ruth Altamura-Roll, MA, NCC, LPC, Licensed Professional Counselor
Ruth Altamura-Roll
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Flemington, NJ 08822
When life is painful and overwhelming, I will listen. If you are struggling with addictions, I can help. When your relationship feels broken, I will give you tools. And if your self-esteem is hurting, I can provide skills to grow. Often childhood or adult trauma challenges your beliefs and you struggle with depression or anxiety. I practice Holistic methods focusing on Emotions, Belief Systems, Relationships, Health and Spirituality. Counseling is safe and confidential for women, men, couples and adolescents who are dealing with addictions, eating disorders, depression, anxiety, OCD, grief, anger, incest, infidelity, women's issues, and PTSD.
When life is painful and overwhelming, I will listen. If you are struggling with addictions, I can help. When your relationship feels broken, I will give you tools. And if your self-esteem is hurting, I can provide skills to grow. Often childhood or adult trauma challenges your beliefs and you struggle with depression or anxiety. I practice Holistic methods focusing on Emotions, Belief Systems, Relationships, Health and Spirituality. Counseling is safe and confidential for women, men, couples and adolescents who are dealing with addictions, eating disorders, depression, anxiety, OCD, grief, anger, incest, infidelity, women's issues, and PTSD.
(908) 962-7250 View (908) 962-7250
Photo of Jenna Leigh Saraceno, Marriage & Family Therapist
Jenna Leigh Saraceno
Marriage & Family Therapist
Verified Verified
Sussex, NJ 07461  (Online Only)
My approach aims to understand how each of my client's views their world in order to facilitate and maintain meaningful, healthy changes that suit their personal lifestyle. I firmly believe that everyone deserves to feel empowered and capable of overcoming any obstacles life throws our way. Each session begins and ends with inspiration, hope, and a new found sense of purpose for life.
My approach aims to understand how each of my client's views their world in order to facilitate and maintain meaningful, healthy changes that suit their personal lifestyle. I firmly believe that everyone deserves to feel empowered and capable of overcoming any obstacles life throws our way. Each session begins and ends with inspiration, hope, and a new found sense of purpose for life.
(862) 420-9130 View (862) 420-9130
Photo of Martha Rodriguez, LCSW, MSW, Coach, Clinical Social Work/Therapist
Martha Rodriguez
Clinical Social Work/Therapist, LCSW, MSW, Coach
Verified Verified
1 Endorsed
Weehawken, NJ 07086
I offer Telehealth!! With 15 years of experience working with children, teens, adults, couples and families, I offer a range of treatments that can help with mental health problems, emotional challenges, and psychiatric disorders. I am blessed to be able to help make healthy changes in the lives of others.
I offer Telehealth!! With 15 years of experience working with children, teens, adults, couples and families, I offer a range of treatments that can help with mental health problems, emotional challenges, and psychiatric disorders. I am blessed to be able to help make healthy changes in the lives of others.
(201) 514-6629 View (201) 514-6629
Photo of Cindy L Picht - Light the Way Counseling , MA, LPC, ACS, Licensed Professional Counselor
Light the Way Counseling
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
Midland Park, NJ 07432
Do you feel overwhelmed? Are your anxious thoughts keeping you from living your best life? How are your relationships? Our group of 13 therapists is experienced and equipped to help you achieve your goals. We know how you feel. We, and others, have felt the same way. You are not alone. We can help. Together, we will work to conquer the issues keeping you from experiencing life to the fullest. The journey will not be easy, but it will be worth it.
Do you feel overwhelmed? Are your anxious thoughts keeping you from living your best life? How are your relationships? Our group of 13 therapists is experienced and equipped to help you achieve your goals. We know how you feel. We, and others, have felt the same way. You are not alone. We can help. Together, we will work to conquer the issues keeping you from experiencing life to the fullest. The journey will not be easy, but it will be worth it.
(551) 210-2501 x1 View (551) 210-2501 x1

See more therapy options for Monmouth County

Art Therapy

How does art therapy work?

The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.

Does art therapy help with trauma?

Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.

How long does art therapy last?

The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

What are the limitations of art therapy?

Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.