Therapists in Monmouth County, NJ
![Photo of Emily Wooley Board Certified - Licensed Art Therapist, MPS, ATR-BC, LPAT, Art Therapist](https://photos.psychologytoday.com/06f12536-038f-4e9d-8534-058465f76546/1/320x400.jpeg)
Emily Wooley Board Certified - Licensed Art Therapist
Art Therapist, MPS, ATR-BC, LPAT
Verified Verified
1 Endorsed
Little Silver, NJ 07739
Art Therapy serves as a catalyst to help bring forth one's potential to shine brightly, grow, and heal.
Here you are. A gem; ready to shine brightly. I applaud your efforts in taking the steps on your journey towards emotional well-being. Are you wanting to break through limiting beliefs, enhance self-esteem, and increase emotional wellness? Do you want to build and heal your relationships with self and others? Then you, or your loved one is an ideal candidate for art therapy. Working with both adults and children, I use the premise of the Four Cs - Creativity, Compassion, Communication, and Care.
Art Therapy serves as a catalyst to help bring forth one's potential to shine brightly, grow, and heal.
Here you are. A gem; ready to shine brightly. I applaud your efforts in taking the steps on your journey towards emotional well-being. Are you wanting to break through limiting beliefs, enhance self-esteem, and increase emotional wellness? Do you want to build and heal your relationships with self and others? Then you, or your loved one is an ideal candidate for art therapy. Working with both adults and children, I use the premise of the Four Cs - Creativity, Compassion, Communication, and Care.
![Photo of Taja L Conover, MA, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/3313f184-f88f-47ca-bbb9-d176b0421347/1/320x400.jpeg)
I am a Licensed Professional Counselor with extensive experience providing clinical services for children, adolescents, adults, and families in a variety of settings including private practice, outpatient treatment, and in-home/community. I have clinical experience in the areas of trauma, anxiety, substance use, self-esteem, stress management, family, and child/adolescent behavioral challenges.
I am a Licensed Professional Counselor with extensive experience providing clinical services for children, adolescents, adults, and families in a variety of settings including private practice, outpatient treatment, and in-home/community. I have clinical experience in the areas of trauma, anxiety, substance use, self-esteem, stress management, family, and child/adolescent behavioral challenges.
![Photo of Samantha Shultz, LAC, Counselor](https://photos.psychologytoday.com/9ddcfc7f-460f-4f70-b33e-d7275d6ad1e4/1/320x400.png)
I know that getting started in the counseling process is typically the hardest p art.
I have always viewed counseling as an opportunity for me to work alongside my clients to assist them in their journey toward personal discovery. I strive to ensure that each counseling session is one that will help you explore your goals and make meaningful progress. My biggest joy is helping my clients find their true aspirations and goals in life and being by their side through the process!
I know that getting started in the counseling process is typically the hardest p art.
I have always viewed counseling as an opportunity for me to work alongside my clients to assist them in their journey toward personal discovery. I strive to ensure that each counseling session is one that will help you explore your goals and make meaningful progress. My biggest joy is helping my clients find their true aspirations and goals in life and being by their side through the process!
![Photo of Jessica-Rose O'Gara-Mankowski, LCSW , CCS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/611f3937-8026-453f-8d74-af039299ad53/2/320x400.jpeg)
Jessica-Rose O'Gara-Mankowski
Clinical Social Work/Therapist, LCSW , CCS
Verified Verified
Asbury Park, NJ 07712
I am a (LCSW) and (CCS) in New Jersey with 23 years of professional work experience. I have experience in helping clients with coping with grief and loss, emergency psychiatric issues, addictions, gender, sexuality and LGBT-related issues, intimacy and relationship related struggles, eating disorders and related symptoms/behaviors, and ADHD and Spectrum disorders in both adults and children as well as overall struggles related to day to day stressors.
I am a (LCSW) and (CCS) in New Jersey with 23 years of professional work experience. I have experience in helping clients with coping with grief and loss, emergency psychiatric issues, addictions, gender, sexuality and LGBT-related issues, intimacy and relationship related struggles, eating disorders and related symptoms/behaviors, and ADHD and Spectrum disorders in both adults and children as well as overall struggles related to day to day stressors.
Online Therapists
![Photo of Ashley Wilson, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7dff23f4-bb67-429b-87f4-6b19977aa5e3/1/320x400.jpeg)
Ashley Wilson
Clinical Social Work/Therapist, LMSW
Verified Verified
Montclair, NJ 07042 (Online Only)
As a therapist, I specialize in working with female clients facing challenges ranging from Stress, Anxiety, Divorce, Confidence, Relationships, Depression, Career Challenges, and other life changes. My clients come to me knowing they are ready for a change and desire to reach their potential. I use CBT, mindfulness, dance movement therapy, motivational interviewing, spirituality, confidence building, ecotherapy, and art therapy. Every client is unique and I believe that the therapeutic experience should be as well. If you have been doubting your abilities I am here to empower you and listen.
As a therapist, I specialize in working with female clients facing challenges ranging from Stress, Anxiety, Divorce, Confidence, Relationships, Depression, Career Challenges, and other life changes. My clients come to me knowing they are ready for a change and desire to reach their potential. I use CBT, mindfulness, dance movement therapy, motivational interviewing, spirituality, confidence building, ecotherapy, and art therapy. Every client is unique and I believe that the therapeutic experience should be as well. If you have been doubting your abilities I am here to empower you and listen.
![Photo of Anita Sparks, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e21773f8-f45b-4143-afd6-990f60542f86/2/320x400.jpeg)
This clinical work is completed through various modalities such as cognitive behavioral therapy, trauma therapy, mindfulness, solution focused therapy, pet therapy, expressive art therapy, and by having an overall health wellness plan that incorporates mind, body, and soul.
Having a “Beautiful Life” is something we all strive for, but at times life’s struggles get in the way. I feel honored and grateful to be invited into your he art as we begin the therapeutic process to your happiness. I will offer you a safe, nurturing, and loving environment that encourages a healing place where thoughts, feelings, and worries can be explored. During therapy session we will work together to help you find your true happiness, to trust your judgements with confidence, to manage and challenge limiting thoughts and beliefs, as you gain the skills and confidence to create the life you deserve and have dreamed of.
This clinical work is completed through various modalities such as cognitive behavioral therapy, trauma therapy, mindfulness, solution focused therapy, pet therapy, expressive art therapy, and by having an overall health wellness plan that incorporates mind, body, and soul.
Having a “Beautiful Life” is something we all strive for, but at times life’s struggles get in the way. I feel honored and grateful to be invited into your he art as we begin the therapeutic process to your happiness. I will offer you a safe, nurturing, and loving environment that encourages a healing place where thoughts, feelings, and worries can be explored. During therapy session we will work together to help you find your true happiness, to trust your judgements with confidence, to manage and challenge limiting thoughts and beliefs, as you gain the skills and confidence to create the life you deserve and have dreamed of.
![Photo of Danielle E Marino - Creative Growth Arts Therapy, MA, LPAT, ATR-BC, Art Therapist](https://photos.psychologytoday.com/c4d74834-7e4d-4fec-8836-94f8c8ba87be/1/320x400.jpeg)
Clients and I will engage in a variety of art modalities and techniques, intertwined with diverse psychological approaches striving to alleviate the effects of stress, trauma and anxiety on the mind, body, and soul.
The first step is where growth begins. I am a NJ Licensed Professional Art Therapist & a Registered-Board Certified Art Therapist. I am passionately dedicated to encouraging clients to utilize the creative arts, music, relaxation techniques and verbal expression to help persevere life challenges, identify and understand emotions, increase self-esteem, develop and/or enhance coping strategies, improve mood regulation, decrease problematic symptoms related to a diagnosis and provide support as clients let go of limitations in a safe non-judgmental space.
Clients and I will engage in a variety of art modalities and techniques, intertwined with diverse psychological approaches striving to alleviate the effects of stress, trauma and anxiety on the mind, body, and soul.
The first step is where growth begins. I am a NJ Licensed Professional Art Therapist & a Registered-Board Certified Art Therapist. I am passionately dedicated to encouraging clients to utilize the creative arts, music, relaxation techniques and verbal expression to help persevere life challenges, identify and understand emotions, increase self-esteem, develop and/or enhance coping strategies, improve mood regulation, decrease problematic symptoms related to a diagnosis and provide support as clients let go of limitations in a safe non-judgmental space.
![Photo of Debra Pirozzoli - Marriage, Family & Individual Counseling Center , MA, LCPC, CTC, CMPC, ACMFT, Pastoral Counselor](https://photos.psychologytoday.com/3dc2f266-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Marriage, Family & Individual Counseling Center
Pastoral Counselor, MA, LCPC, CTC, CMPC, ACMFT
Verified Verified
1 Endorsed
Flemington, NJ 08822
I use Art Therapy to help children to express their needs.
The journey of life can be difficult. You don’t have to travel through the difficulties alone. I have developed a nonjudgmental safe place with programs that promote healing and hope. For more than 25 years these programs have helped with Marriage, Communication, Addiction, and Abuse, We will work together to identify needs and work towards having those needs met. I welcome the opportunity to help you find solutions. If you are not interested in Faith based Counseling please let me know, and I will help you reach your goals.
I use Art Therapy to help children to express their needs.
The journey of life can be difficult. You don’t have to travel through the difficulties alone. I have developed a nonjudgmental safe place with programs that promote healing and hope. For more than 25 years these programs have helped with Marriage, Communication, Addiction, and Abuse, We will work together to identify needs and work towards having those needs met. I welcome the opportunity to help you find solutions. If you are not interested in Faith based Counseling please let me know, and I will help you reach your goals.
![Photo of Jesenia Lopez - Jesenia Lopez, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/041e77bb-d016-4979-9e99-efa8b1579cae/3/320x400.jpeg)
Jesenia Lopez
Licensed Professional Counselor, MA, LPC
Verified Verified
Wayne, NJ 07470 (Online Only)
Some of the modalities used in the session are cognitive behavior therapy, solution focused, art therapy, and play therapy.
I have been working with adolescents and young adults for over a decade. I assist my clients in working through and overcoming anxiety/stress, depression, grief, vocational, familial, and relationship issues. I also work with clients who prefer to resolve, manage, and analyze life challenges from a faith based perspective. In addition, I work with clients in developing and implementing coping skills to deal with life's obstacles.
Some of the modalities used in the session are cognitive behavior therapy, solution focused, art therapy, and play therapy.
I have been working with adolescents and young adults for over a decade. I assist my clients in working through and overcoming anxiety/stress, depression, grief, vocational, familial, and relationship issues. I also work with clients who prefer to resolve, manage, and analyze life challenges from a faith based perspective. In addition, I work with clients in developing and implementing coping skills to deal with life's obstacles.
![Photo of Nadia Abdo, PhD](https://photos.psychologytoday.com/5eb7f218-023c-4bc8-8977-7076cb9a0253/1/320x400.jpeg)
We also dedicate time for deeper reflection by incorporating sensory, art, music, and energy work techniques along the way.
All are welcome to reach out. I offer a free 35 minute intro session, I invite you to email me to schedule a time. I specialize in Trauma, Relationship Challenges, Suicide, Emotion Regulation, Anxiety, Cultural Challenges, Work Challenges & Eating Disorders. My current work & previous experience includes: NASA, DEIB Specialist (Current); Santa Rosa Jr. College, Director of Residence Life (Current); Pacific Union College, Psychology Professor (2024); University at Buffalo, Assistant Director of Counseling (2020-21); Dartmouth, Research Coord. (2020); Cornell University, Psychologist (2016-2019).
We also dedicate time for deeper reflection by incorporating sensory, art, music, and energy work techniques along the way.
All are welcome to reach out. I offer a free 35 minute intro session, I invite you to email me to schedule a time. I specialize in Trauma, Relationship Challenges, Suicide, Emotion Regulation, Anxiety, Cultural Challenges, Work Challenges & Eating Disorders. My current work & previous experience includes: NASA, DEIB Specialist (Current); Santa Rosa Jr. College, Director of Residence Life (Current); Pacific Union College, Psychology Professor (2024); University at Buffalo, Assistant Director of Counseling (2020-21); Dartmouth, Research Coord. (2020); Cornell University, Psychologist (2016-2019).
![Photo of Chery M Jones, LAC, NCC, CSC, MA, Counselor](https://photos.psychologytoday.com/f310532c-6669-4259-ae25-e9ef8335f75b/2/320x400.jpeg)
Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Dialectic Behavioral Therapy (DBT), Gestalt Therapy and Art Therapy.
Sometime we need guidance to help navigate through life and make healthy decisions in our relationships with others. It is possible to make adjustments, and live a more fulfilling and rewarding life. Counseling is provided to individuals and families. My clients learn to develop healthy coping skills, thriving interpersonal relationships & build emotional resiliency through mental health, skill acquisition and psychoeducation. I’m here for you.
Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Dialectic Behavioral Therapy (DBT), Gestalt Therapy and Art Therapy.
Sometime we need guidance to help navigate through life and make healthy decisions in our relationships with others. It is possible to make adjustments, and live a more fulfilling and rewarding life. Counseling is provided to individuals and families. My clients learn to develop healthy coping skills, thriving interpersonal relationships & build emotional resiliency through mental health, skill acquisition and psychoeducation. I’m here for you.
![Photo of Elizabeth A. Rundquist, MA, ATR-BC, ATCS, Art Therapist](https://photos.psychologytoday.com/b12d1fea-7176-4304-8f0c-dcda0fc94268/1/320x400.jpeg)
Elizabeth A. Rundquist
Art Therapist, MA, ATR-BC, ATCS
Verified Verified
Teaneck, NJ 07666 (Online Only)
Waitlist for new clients
Additionally, ZOOM provides opportunity for art expression in the therapeutic space.
I welcome the chance to work with you. I provide a safe emotional space, where you can very gradually talk about some of your worries.I imagine you might find it hard to trust a stranger, you may be wondering how talking, or drawing can make a difference in your life. I will listen to you. Life presents challenges, you may need help in doing the work of not repeating old, destructive patterns. Together we will embark on a creative journey towards health,growth, healing and lessening of fears that hold you back from experiencing joy in your daily life.
Additionally, ZOOM provides opportunity for art expression in the therapeutic space.
I welcome the chance to work with you. I provide a safe emotional space, where you can very gradually talk about some of your worries.I imagine you might find it hard to trust a stranger, you may be wondering how talking, or drawing can make a difference in your life. I will listen to you. Life presents challenges, you may need help in doing the work of not repeating old, destructive patterns. Together we will embark on a creative journey towards health,growth, healing and lessening of fears that hold you back from experiencing joy in your daily life.
![Photo of Kelli Karver - Mindfully Active, Art Therapy & Counseling, MA, LPC, LPAT, Licensed Professional Counselor](https://photos.psychologytoday.com/05f41658-ed6f-4409-a4e5-0009c620fe7f/2/320x400.jpeg)
Mindfully Active, Art Therapy & Counseling
Licensed Professional Counselor, MA, LPC, LPAT
Verified Verified
Absecon, NJ 08205
Our therapeutic approaches include talk therapy, art therapy, EMDR, play therapy, and couples therapy.
At Mindfully Active, we believe that the most powerful aspect of therapy lies in the connection within the therapeutic relationship. While our therapists bring unique and extensive experience to their practice, we prioritize hiring those with personalities that make it easy for clients to connect. Our environment feels like home, with down-to-earth and relatable therapists who are genuinely invested in your well-being. We understand that meeting with a stranger for therapy during a vulnerable time can feel awkward and uncomfortable. That’s why our top priority is ensuring that therapy feels as natural and comfortable as possible.
Our therapeutic approaches include talk therapy, art therapy, EMDR, play therapy, and couples therapy.
At Mindfully Active, we believe that the most powerful aspect of therapy lies in the connection within the therapeutic relationship. While our therapists bring unique and extensive experience to their practice, we prioritize hiring those with personalities that make it easy for clients to connect. Our environment feels like home, with down-to-earth and relatable therapists who are genuinely invested in your well-being. We understand that meeting with a stranger for therapy during a vulnerable time can feel awkward and uncomfortable. That’s why our top priority is ensuring that therapy feels as natural and comfortable as possible.
![Photo of Dionis Joi Cochrane, BA, MBA, CHC, CLC](https://photos.psychologytoday.com/4f6f3ef0-51e5-4941-a1e0-87917ae4f01d/2/320x400.jpeg)
I specialize in habit change and in addition to standard coaching, I use several untraditional techniques such as art and poetry therapy, meditation and ANT (Automatic Negative Thought) devaluation, which is unique to my practice.
Do you have a burning desire for something more in your life? Even if you haven't quite figured out what that something is, I can help you channel that which is greater within yourself to create a constant flow of positive energy and success. It doesn't matter what you are struggling with there is a proven way to be successful and find your purpose, no matter how many times you have tried before. If you are struggling and feeling stuck, I can help you. Lose weight, get out of debt, get that promotion at work, tap into your greatness, be more spiritually connected, fix your love life, reconnect with love ones, indulge in self-love.
I specialize in habit change and in addition to standard coaching, I use several untraditional techniques such as art and poetry therapy, meditation and ANT (Automatic Negative Thought) devaluation, which is unique to my practice.
Do you have a burning desire for something more in your life? Even if you haven't quite figured out what that something is, I can help you channel that which is greater within yourself to create a constant flow of positive energy and success. It doesn't matter what you are struggling with there is a proven way to be successful and find your purpose, no matter how many times you have tried before. If you are struggling and feeling stuck, I can help you. Lose weight, get out of debt, get that promotion at work, tap into your greatness, be more spiritually connected, fix your love life, reconnect with love ones, indulge in self-love.
![Photo of Anna Tseytlina, LAMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/cf3c2c8c-2459-4659-bb19-a722b26ad2f3/2/320x400.jpeg)
Anna Tseytlina
Marriage & Family Therapist Associate, LAMFT
Verified Verified
1 Endorsed
Paramus, NJ 07652
Clinical experience includes cognitive-behavioral therapy, relationship and marriage therapy, play therapy, art therapy, and communication enhancement.
Anna Tseytlina is a licensed associate marriage and family therapist and earned her master’s degree from Mercy College in New York. Anna encourages her clients to discuss their feelings while working towards their goals openly. Therapy occurs in a safe and confidential environment. She engages with her clients authentically with unconditional positive regard, and her approach is warm, caring, and nonjudgmental.
Clinical experience includes cognitive-behavioral therapy, relationship and marriage therapy, play therapy, art therapy, and communication enhancement.
Anna Tseytlina is a licensed associate marriage and family therapist and earned her master’s degree from Mercy College in New York. Anna encourages her clients to discuss their feelings while working towards their goals openly. Therapy occurs in a safe and confidential environment. She engages with her clients authentically with unconditional positive regard, and her approach is warm, caring, and nonjudgmental.
![Photo of Chery M Jones, LAC, NCC, CSC, MA, Counselor](https://photos.psychologytoday.com/1831eb0d-cd8d-4b58-bfdf-9b5adffa33da/1/320x400.jpeg)
Chery M Jones
Counselor, LAC, NCC, CSC, MA
Verified Verified
1 Endorsed
Springfield, NJ 07081 (Online Only)
Life and Relationships can be overwhelming but it is possible to overcome this, make adjustments, and live a more fulfilling and rewarding life. Counseling is provided to individuals, families & students Online and In-Person. I help clients to develop healthy coping skills, thriving interpersonal relationships & emotional resiliency through mental health, skill acquisition and education. I have an eclectic approach combining CBT, DBT, REBT and Art Therapy Techniques.
Life and Relationships can be overwhelming but it is possible to overcome this, make adjustments, and live a more fulfilling and rewarding life. Counseling is provided to individuals, families & students Online and In-Person. I help clients to develop healthy coping skills, thriving interpersonal relationships & emotional resiliency through mental health, skill acquisition and education. I have an eclectic approach combining CBT, DBT, REBT and Art Therapy Techniques.
![Photo of Shonda Reneé Brooks - River In Eden Counseling, LLC, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/1cc1abe8-c235-4256-90f7-30ebfb7a53ce/2/320x400.jpeg)
River In Eden Counseling, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Cherry Hill, NJ 08002 (Online Only)
I have a he art for people, journeying with others toward healing, and helping others to embrace the beauty of who they are.
Hi, I'm Shonda R. Brooks, MA, LPC, NCC, a Licensed Professional Counselor (LPC) and Approved Clinical Supervisor (ACS) in NJ, a Nationally Certified Counselor (NCC), certified Prepare/Enrich Trainer and Facilitator, and am level 1 & 2 EMDR trained. I have experience in counseling individuals, groups, families, and couples. I also work specifically with high profile clients having experience with musicians, actors, politicians, professional sports players, and more. I pride myself on maintaining confidentiality; noting the increased need for privacy and awareness of the constraints various industries have on the high-profile client.
I have a he art for people, journeying with others toward healing, and helping others to embrace the beauty of who they are.
Hi, I'm Shonda R. Brooks, MA, LPC, NCC, a Licensed Professional Counselor (LPC) and Approved Clinical Supervisor (ACS) in NJ, a Nationally Certified Counselor (NCC), certified Prepare/Enrich Trainer and Facilitator, and am level 1 & 2 EMDR trained. I have experience in counseling individuals, groups, families, and couples. I also work specifically with high profile clients having experience with musicians, actors, politicians, professional sports players, and more. I pride myself on maintaining confidentiality; noting the increased need for privacy and awareness of the constraints various industries have on the high-profile client.
![Photo of Taunjenette Poole - Holistic Counseling Services, MTS, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/60f16f50-0e9a-4a81-acff-31ca6435e9d1/2/320x400.png)
Holistic Counseling Services
Clinical Social Work/Therapist, MTS, MSW, LCSW
Verified Verified
Marlton, NJ 08053 (Online Only)
The ideal client for Taunjenette Poole would be individuals, couples, women, children, and families seeking compassionate and effective therapy. They may be facing various mental health challenges and life issues. Their needs include quality evidence-based treatment and support to heal and overcome life's obstacles. Their goals are to improve their well-being, develop healthier relationships, enhance coping skills, and find resilience. They seek a therapist who values responsiveness and treats them with the same level of care they would want for their own family members.
The ideal client for Taunjenette Poole would be individuals, couples, women, children, and families seeking compassionate and effective therapy. They may be facing various mental health challenges and life issues. Their needs include quality evidence-based treatment and support to heal and overcome life's obstacles. Their goals are to improve their well-being, develop healthier relationships, enhance coping skills, and find resilience. They seek a therapist who values responsiveness and treats them with the same level of care they would want for their own family members.
![Photo of Jill DePeri, MA, LPC, ACS, Licensed Professional Counselor](https://photos.psychologytoday.com/e3b271cd-917d-4d45-aa7e-c83b109866c6/2/320x400.jpeg)
Jill DePeri
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
2 Endorsed
Ramsey, NJ 07446
If you are ready to st art therapy today to heal, bring hope, reach your goals and embrace transformation, I am here to help you.
I offer individual, couples and family counseling. Do you want a breakthrough in your life? Are you tired of living in the same pattern and desire healing and restoration? If you are reading this than you have made the choice for change and through therapy, I can help you get there. When you surrender yourself in therapy, you will see a transformation that leads to hope and reaching your goals. I am trained and experienced to lead you through this journey toward healing and wholeness. If you are facing anxiety, depression or have past or present wounds from sexual abuse, it is never hopeless. Therapy works, this is your time.
If you are ready to st art therapy today to heal, bring hope, reach your goals and embrace transformation, I am here to help you.
I offer individual, couples and family counseling. Do you want a breakthrough in your life? Are you tired of living in the same pattern and desire healing and restoration? If you are reading this than you have made the choice for change and through therapy, I can help you get there. When you surrender yourself in therapy, you will see a transformation that leads to hope and reaching your goals. I am trained and experienced to lead you through this journey toward healing and wholeness. If you are facing anxiety, depression or have past or present wounds from sexual abuse, it is never hopeless. Therapy works, this is your time.
![Photo of Ruth Altamura-Roll, MA, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/46a978e7-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Ruth Altamura-Roll
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Flemington, NJ 08822
When life is painful and overwhelming, I will listen. If you are struggling with addictions, I can help. When your relationship feels broken, I will give you tools. And if your self-esteem is hurting, I can provide skills to grow. Often childhood or adult trauma challenges your beliefs and you struggle with depression or anxiety. I practice Holistic methods focusing on Emotions, Belief Systems, Relationships, Health and Spirituality. Counseling is safe and confidential for women, men, couples and adolescents who are dealing with addictions, eating disorders, depression, anxiety, OCD, grief, anger, incest, infidelity, women's issues, and PTSD.
When life is painful and overwhelming, I will listen. If you are struggling with addictions, I can help. When your relationship feels broken, I will give you tools. And if your self-esteem is hurting, I can provide skills to grow. Often childhood or adult trauma challenges your beliefs and you struggle with depression or anxiety. I practice Holistic methods focusing on Emotions, Belief Systems, Relationships, Health and Spirituality. Counseling is safe and confidential for women, men, couples and adolescents who are dealing with addictions, eating disorders, depression, anxiety, OCD, grief, anger, incest, infidelity, women's issues, and PTSD.
See more therapy options for Monmouth County
Art Therapy
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.