Anger Management Therapists in Millburn, NJ
Angelika Burdzy: Adults, Kids and Teens
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Millburn, NJ 07041
I specialize in stress management, anger management, impulse control, family conflict, depression, and anxiety. I work with adults and teens, I utilize cognitive behavioral therapy (CBT), mindfulness-based therapy, solution-focused, and strength-based approaches. With children, a mix of play therapy and parenting strategies are used. I am currently offering short-term therapy as I will be on leave starting in mid-August. I am a great choice for teachers, departing college students, or anyone seeking to make an impact with shorter therapy. See if I am accepting new clients and book online at www.resolutioncc.com/team
I specialize in stress management, anger management, impulse control, family conflict, depression, and anxiety. I work with adults and teens, I utilize cognitive behavioral therapy (CBT), mindfulness-based therapy, solution-focused, and strength-based approaches. With children, a mix of play therapy and parenting strategies are used. I am currently offering short-term therapy as I will be on leave starting in mid-August. I am a great choice for teachers, departing college students, or anyone seeking to make an impact with shorter therapy. See if I am accepting new clients and book online at www.resolutioncc.com/team
Marie Geron PhD Millburn Short Hills Psychological
Psychologist, PhD
Verified Verified
Millburn, NJ 07041
Welcome to a warm, professional, caring discreet practice. Psychological evaluation, diagnosis, treatment for children, adolescents, adults, couples, families. Our psychological therapy and life coaching, with confidential, secure concierge-like attention to all patients. Each person's therapeutic goals are tailored to concerns surrounding lifestyle-personal growth, parenting, relationship, infidelity, infertility, marital, school IEP academic/social issues, death/loss, post traumatic stress, anxiety, depression, court/legal/medical,pre/post divorce, identity issues, phobias ,fears, and anger management using psychological therapy.
Welcome to a warm, professional, caring discreet practice. Psychological evaluation, diagnosis, treatment for children, adolescents, adults, couples, families. Our psychological therapy and life coaching, with confidential, secure concierge-like attention to all patients. Each person's therapeutic goals are tailored to concerns surrounding lifestyle-personal growth, parenting, relationship, infidelity, infertility, marital, school IEP academic/social issues, death/loss, post traumatic stress, anxiety, depression, court/legal/medical,pre/post divorce, identity issues, phobias ,fears, and anger management using psychological therapy.
Meredith Strauss
Clinical Social Work/Therapist, LCSW, MSW, RYT
Verified Verified
11 Endorsed
Millburn, NJ 07041
"Peace. It does not mean to be in a place where there is no noise, trouble, or hard work. It means to be in the midst of those things and still be calm in your heart". Are you having trouble managing it all? Depressed? Anxious? Angry? At Light Street Psychotherapy we work with adults, adolescents and their families who suffer from trauma, anxiety, depression, relationship issues and anger management. Meredith's therapeutic approach helps clients learn the skills to stay centered in a stressful and fast paced world. She finds appropriate solutions to problems and enhances interpersonal relationships.
"Peace. It does not mean to be in a place where there is no noise, trouble, or hard work. It means to be in the midst of those things and still be calm in your heart". Are you having trouble managing it all? Depressed? Anxious? Angry? At Light Street Psychotherapy we work with adults, adolescents and their families who suffer from trauma, anxiety, depression, relationship issues and anger management. Meredith's therapeutic approach helps clients learn the skills to stay centered in a stressful and fast paced world. She finds appropriate solutions to problems and enhances interpersonal relationships.
Natasha Manning-Gibbs
Psychologist, PhD
Verified Verified
1 Endorsed
Millburn, NJ 07041 (Online Only)
There are moments in our lives when speaking to a mental health professional can help us see situations from a fresh perspective and provide us with the support we need during difficult times. Whether you're struggling with chronic stress, depression, anxiety, anger, or just can't shake the feeling that there should be more to life, I can help. I provide a compassionate environment in which you can identify and explore those issues. Together, we'll work towards developing coping strategies to navigate life's challenges with greater ease. My goal is to empower you to lead a more fulfilling and balanced life.
There are moments in our lives when speaking to a mental health professional can help us see situations from a fresh perspective and provide us with the support we need during difficult times. Whether you're struggling with chronic stress, depression, anxiety, anger, or just can't shake the feeling that there should be more to life, I can help. I provide a compassionate environment in which you can identify and explore those issues. Together, we'll work towards developing coping strategies to navigate life's challenges with greater ease. My goal is to empower you to lead a more fulfilling and balanced life.
Maplewood Counseling Robert Jenkins
Clinical Social Work/Therapist
Verified Verified
Millburn, NJ 07041
Whether is a relationship challenge, anxiety and depression, reducing anger, or an addiction.
Need couples counseling? Need help with a personal challenge? I provide therapy to couples and individuals dealing with a wide range of issues. Many couples I meet with are looking for helping improving the way they communicate and resolve conflict (including better ways to express anger). Others might need help with infidelity, parenting or family conflict. Some couples also need help deciding if they should stay together. I also work with many individuals trying to get to a better place. I help them with anxiety, depression, grief, trauma, relationship struggles. I have also worked with people struggling with addiction.
Whether is a relationship challenge, anxiety and depression, reducing anger, or an addiction.
Need couples counseling? Need help with a personal challenge? I provide therapy to couples and individuals dealing with a wide range of issues. Many couples I meet with are looking for helping improving the way they communicate and resolve conflict (including better ways to express anger). Others might need help with infidelity, parenting or family conflict. Some couples also need help deciding if they should stay together. I also work with many individuals trying to get to a better place. I help them with anxiety, depression, grief, trauma, relationship struggles. I have also worked with people struggling with addiction.
David M Zimmer
Licensed Professional Counselor, MSEd, LMHC, LPC
Verified Verified
Millburn, NJ 07041
My background includes working with teens, families, and adults on issues including executive functioning skills, parenting, depression, anxiety, ADHD, anger management, academic achievement, gender and sexuality and more.
Please call me for an initial courtesy phone consultation. In our initial discussion, we can talk about how we can work together to achieve your goals and identify target areas. I offer a productive, contemporary approach to counseling informed by person-centered therapy, using a combination of cognitive, dialectical behavioral techniques, and positive psychology. My practice extends from New York City to New Jersey, where I provide services to individuals and families in Livingston and the surrounding areas.
My background includes working with teens, families, and adults on issues including executive functioning skills, parenting, depression, anxiety, ADHD, anger management, academic achievement, gender and sexuality and more.
Please call me for an initial courtesy phone consultation. In our initial discussion, we can talk about how we can work together to achieve your goals and identify target areas. I offer a productive, contemporary approach to counseling informed by person-centered therapy, using a combination of cognitive, dialectical behavioral techniques, and positive psychology. My practice extends from New York City to New Jersey, where I provide services to individuals and families in Livingston and the surrounding areas.
Rohini Vira
Marriage & Family Therapist, PhD, LMFT, EFT
Verified Verified
1 Endorsed
Millburn, NJ 07041
With sensitivity and compassion, I work with individuals, couples and families to facilitate change, personal growth and greater contentment. I strongly believe that every individual is resilient and has the ability to rebound from life's challenges. Together with each client, I engage in the process of clarifying long-standing issues, increasing insight, and developing strategies and skills to build on strengths and achieve desired life goals.
With sensitivity and compassion, I work with individuals, couples and families to facilitate change, personal growth and greater contentment. I strongly believe that every individual is resilient and has the ability to rebound from life's challenges. Together with each client, I engage in the process of clarifying long-standing issues, increasing insight, and developing strategies and skills to build on strengths and achieve desired life goals.
Rebecca Walsman: Kids 3+, Teens, Parent Support
Clinical Social Work/Therapist, LSW, LMSW, CCTP
Verified Verified
1 Endorsed
Millburn, NJ 07041
There are few things worse as a parent than worrying about what you see in your child’s life and not knowing how to help them. Whether you're dealing with tantrums, outbursts, difficulty going to sleep, focus issues, homework drama, learning disabilities, difficulty with transitions, social anxiety, or academic / school performance anxiety, I can help. I collaborate closely with parents to engage your child in session as they learn how to calm themselves, focus, and behave in the ways that will help them have strong relationships with others. Book a free 15 minute consult with me this week: cultivatetherapyteam.clientsecure.me/
There are few things worse as a parent than worrying about what you see in your child’s life and not knowing how to help them. Whether you're dealing with tantrums, outbursts, difficulty going to sleep, focus issues, homework drama, learning disabilities, difficulty with transitions, social anxiety, or academic / school performance anxiety, I can help. I collaborate closely with parents to engage your child in session as they learn how to calm themselves, focus, and behave in the ways that will help them have strong relationships with others. Book a free 15 minute consult with me this week: cultivatetherapyteam.clientsecure.me/
Dr. Aunjuli Hicks
Licensed Professional Counselor, PhD, LPC, NCC, ACS, Coach
Verified Verified
Millburn, NJ 07041
Having worked in the mental health profession for over 25 years, I am a licensed mental health professional and owner of the Hicks Group Wellness Center. My primary work is with individuals suffering from domestic violence, traumas, anxiety, and depression. I am particular about whom I take as a client; my ideal client is ready for transformative change and motivated to do the therapeutic work that comes with counseling.
Having worked in the mental health profession for over 25 years, I am a licensed mental health professional and owner of the Hicks Group Wellness Center. My primary work is with individuals suffering from domestic violence, traumas, anxiety, and depression. I am particular about whom I take as a client; my ideal client is ready for transformative change and motivated to do the therapeutic work that comes with counseling.
I am a psychologist, father, husband, poet, scientist, actor, and lover of the truth of how difficult it can be to navigate adulthood at any age. I strongly believe that too few clients know what makes a therapist effective enough to make a meaningful difference .I value humble, poignant, and open interpersonal connections with clients, above all else.I am a directive therapist who understands both sides of the couch and gives 100% to each individual.I am a trained scholar in behavioral heath, and I have specialties in depression, anxiety, OCD and child loss. I meld cognitive behavioral psychology with the tenets of Zen-Buddhism.
I am a psychologist, father, husband, poet, scientist, actor, and lover of the truth of how difficult it can be to navigate adulthood at any age. I strongly believe that too few clients know what makes a therapist effective enough to make a meaningful difference .I value humble, poignant, and open interpersonal connections with clients, above all else.I am a directive therapist who understands both sides of the couch and gives 100% to each individual.I am a trained scholar in behavioral heath, and I have specialties in depression, anxiety, OCD and child loss. I meld cognitive behavioral psychology with the tenets of Zen-Buddhism.
No matter what your situation, a supportive therapeutic relationship can be transformational. While growth can be challenging, we all have the ability to heal. I provide a supportive environment to help people facing challenges such as depression, anxiety, and relationship problems. Using a combination of insight and behavioral techniques, we can develop strategies to overcome obstacles and achieve positive changes.
No matter what your situation, a supportive therapeutic relationship can be transformational. While growth can be challenging, we all have the ability to heal. I provide a supportive environment to help people facing challenges such as depression, anxiety, and relationship problems. Using a combination of insight and behavioral techniques, we can develop strategies to overcome obstacles and achieve positive changes.
15 Second Videos
Angelika Burdzy: Adults, Kids and Teens
Maplewood Counseling Robert Jenkins
Rebecca Walsman: Kids 3+, Teens, Parent Support
Addi Ankrah: Seniors, Adults, Teens
Francheska Capellan: Adults, Couples, and Teens
Cassidy Ratti: Youth, Adults, and Couples
Anmol Champaneria: Teens, Adults, & Couples
Rebecca Walsman: Adults, Couples, Kids, and Teens
Maria Valente: Adults, Couples
Kelly Francini
Marina Fried Maplewood Counseling
Avance Therapeutic Group
Ron Wasser
Kat Shushval: Adults, Couples, Mindfulness
Addi Ankrah: Seniors, Adults, Teens
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Millburn, NJ 07041
Do you ever think: "I thought I’d be further along at this point in my life", "I am stuck professionally", or "I can’t seem to end this relationship, and I know I can't stay in it?" I'm a therapist and adjunct professor that loves working with seniors, adults, teens, and the queer community to create meaningful relationships and better understand yourself. I am a non-judgmental listener and I’ll draw on CBT and mindfulness techniques as we navigate big life changes, debunk the grind culture, embrace the quiet, set boundaries, and build the life you want. See if I'm accepting new clients and book online at www.resolutioncc.com/team
Do you ever think: "I thought I’d be further along at this point in my life", "I am stuck professionally", or "I can’t seem to end this relationship, and I know I can't stay in it?" I'm a therapist and adjunct professor that loves working with seniors, adults, teens, and the queer community to create meaningful relationships and better understand yourself. I am a non-judgmental listener and I’ll draw on CBT and mindfulness techniques as we navigate big life changes, debunk the grind culture, embrace the quiet, set boundaries, and build the life you want. See if I'm accepting new clients and book online at www.resolutioncc.com/team
Francheska Capellan: Adults, Couples, and Teens
Counselor, LAC, NCC
Verified Verified
Millburn, NJ 07041
I work to support clients who are navigating a variety of issues such as anxiety, depression, substance use, and life transitions. I utilize an integrative approach to clients, drawing on a variety of skills such as CBT, DBT, Mindfulness, and Motivational Interviewing. I believe in client-focused therapy, where the therapist and client work collaboratively to establish goals and guide treatment. See if I'm accepting new clients and book online at www.resolutioncc.com/team
I work to support clients who are navigating a variety of issues such as anxiety, depression, substance use, and life transitions. I utilize an integrative approach to clients, drawing on a variety of skills such as CBT, DBT, Mindfulness, and Motivational Interviewing. I believe in client-focused therapy, where the therapist and client work collaboratively to establish goals and guide treatment. See if I'm accepting new clients and book online at www.resolutioncc.com/team
Cassidy Ratti: Youth, Adults, and Couples
Clinical Social Work/Therapist, LSW
Verified Verified
Millburn, NJ 07041
I love to work with and support youth, adults, and couples. I help clients to cope with anxiety, depression, trauma, and attachment issues. I focus on social/emotional challenges and strengthening family relationships. In my experiences working with youth, I focus on building emotional regulation skills, CBT efforts, and behavior modification goals. When working with adults, I take a mindfulness approach and include motivational interviewing and assertiveness training. See if I'm accepting new clients and book online at www.resolutioncc.com/team.
I love to work with and support youth, adults, and couples. I help clients to cope with anxiety, depression, trauma, and attachment issues. I focus on social/emotional challenges and strengthening family relationships. In my experiences working with youth, I focus on building emotional regulation skills, CBT efforts, and behavior modification goals. When working with adults, I take a mindfulness approach and include motivational interviewing and assertiveness training. See if I'm accepting new clients and book online at www.resolutioncc.com/team.
As your therapist I will help you develop more self-awareness, gain new skills to better manage difficult emotions and unhelpful thoughts, enhance your communication skills, and improve your satisfaction in your relationships. We will work together towards helping you gain the insights and tools to increase your overall sense of personal fulfillment and emotional well-being. I am particularly sensitive to and have expertise in helping clients work through difficulties pertaining to immigration and cross-cultural concerns. I strive to create a safe and empathetic space for those who have been affected by war and conflict.
As your therapist I will help you develop more self-awareness, gain new skills to better manage difficult emotions and unhelpful thoughts, enhance your communication skills, and improve your satisfaction in your relationships. We will work together towards helping you gain the insights and tools to increase your overall sense of personal fulfillment and emotional well-being. I am particularly sensitive to and have expertise in helping clients work through difficulties pertaining to immigration and cross-cultural concerns. I strive to create a safe and empathetic space for those who have been affected by war and conflict.
Jenifer M Wilcher
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Millburn, NJ 07041 (Online Only)
Your road to being emotionally well is the number one priority for me from our very first conversation. I focus on working collaboratively with you to become your best self, live your best life, and have healthier relationships. Clients that I work with feel safe, comfortable, and supported to explore their concerns. Together we will identify and work on goals targeting the change that you are seeking. I have helped countless individuals I work with regain focus on growth instead of feeling stuck. You will find balance so you can get back to a place of peace instead of being in pieces.
Your road to being emotionally well is the number one priority for me from our very first conversation. I focus on working collaboratively with you to become your best self, live your best life, and have healthier relationships. Clients that I work with feel safe, comfortable, and supported to explore their concerns. Together we will identify and work on goals targeting the change that you are seeking. I have helped countless individuals I work with regain focus on growth instead of feeling stuck. You will find balance so you can get back to a place of peace instead of being in pieces.
My interventions are drawn from cognitive behavioral (CBT), dialectical behavioral (DBT), psychodynamic, and family systems approaches. I have expertise in treating anxiety, depression, trauma, behavioral issues, ADHD and related learning disabilities, developmental disorders, personality disorders, and family conflict. I also have extensive experience working with eating disorders through intensive internship and fellowship placements at The Renfrew Center of Philadelphia and Florida. I am well versed in the administration and interpretation of comprehensive psychological assessments. I work with clients across the lifespan helping to optimize inherent strengths to better cope with the demands of their academic, social, professional, and family contexts.
My interventions are drawn from cognitive behavioral (CBT), dialectical behavioral (DBT), psychodynamic, and family systems approaches. I have expertise in treating anxiety, depression, trauma, behavioral issues, ADHD and related learning disabilities, developmental disorders, personality disorders, and family conflict. I also have extensive experience working with eating disorders through intensive internship and fellowship placements at The Renfrew Center of Philadelphia and Florida. I am well versed in the administration and interpretation of comprehensive psychological assessments. I work with clients across the lifespan helping to optimize inherent strengths to better cope with the demands of their academic, social, professional, and family contexts.
Gloria J Ritacco-Stewart
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Millburn, NJ 07041
Making the decision to begin therapy is the first step toward a positive change in your life. Today's world is filled with stressors that can have an impact on all of us causing physical symptoms, depression, anxiety, etc. Prolonged stress can effect one's physical well being, job, school and relationships. In addition, transition times such as separation, divorce, "empty nest", caring for parents and losing a loved one, can also be times in ones life where symptoms can appear. My practice offers a comfortable, safe and confidential enviornment to obtain assistance in coping with your struggles and life changes.
Making the decision to begin therapy is the first step toward a positive change in your life. Today's world is filled with stressors that can have an impact on all of us causing physical symptoms, depression, anxiety, etc. Prolonged stress can effect one's physical well being, job, school and relationships. In addition, transition times such as separation, divorce, "empty nest", caring for parents and losing a loved one, can also be times in ones life where symptoms can appear. My practice offers a comfortable, safe and confidential enviornment to obtain assistance in coping with your struggles and life changes.
Scrolling through Psychology Today isn't the same as visiting your favorite social media platform! In fact, I'd venture to say that visiting this website was extremely intentional and you are one step closer to the divine intervention you seek.
Scrolling through Psychology Today isn't the same as visiting your favorite social media platform! In fact, I'd venture to say that visiting this website was extremely intentional and you are one step closer to the divine intervention you seek.
I love to connect with teens, adults, and couples to overcome things like family conflict, relationship issues, academic and social challenges, anxiety, depression, trauma, self-esteem issues, and grief. With adults and teens, I draw on CBT and attachment techniques to strengthen connection and communication within families and help clients gain insight, develop a healthy identity, and meet their goals. With couples, I use the Gottman Method, an evidence-based approach to resolving conflict, feeling understood, and increasing emotional connection. See if I am accepting new clients and book online at www.resolutioncc.com/team
I love to connect with teens, adults, and couples to overcome things like family conflict, relationship issues, academic and social challenges, anxiety, depression, trauma, self-esteem issues, and grief. With adults and teens, I draw on CBT and attachment techniques to strengthen connection and communication within families and help clients gain insight, develop a healthy identity, and meet their goals. With couples, I use the Gottman Method, an evidence-based approach to resolving conflict, feeling understood, and increasing emotional connection. See if I am accepting new clients and book online at www.resolutioncc.com/team
See more therapy options for Millburn
Nearby Anger Management Therapists Searches for Millburn
- Cranford
- Irvington
- Kenilworth
- Maplewood
- Mountainside
- Roselle Park
- Short Hills
- South Orange
- Springfield
- Summit
- Union
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Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.