Reality Therapy in Middletown, NJ
Jennifer Bristol
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Middletown, NJ 07748
Are you looking to cope with the daily anxieties of life? Are day to day tasks overwhelming and piling up? At Embracing Stages, I work with a variety of patients who are trying to cope with the stressors of everyday life. Whether it be chronic or terminal illness, caring for a loved one, grief, or the general expectations of life, I believe that the pursuit of happiness and acceptance is something we all want. You are not a diagnosis. YOU and your life can be so much more. Don't let this stage of life be the reason for you suffer.
Are you looking to cope with the daily anxieties of life? Are day to day tasks overwhelming and piling up? At Embracing Stages, I work with a variety of patients who are trying to cope with the stressors of everyday life. Whether it be chronic or terminal illness, caring for a loved one, grief, or the general expectations of life, I believe that the pursuit of happiness and acceptance is something we all want. You are not a diagnosis. YOU and your life can be so much more. Don't let this stage of life be the reason for you suffer.
Deidra Kozlowski
Licensed Professional Counselor, LPC, NCC, BC-TMH
Verified Verified
Middletown, NJ 07748
My practice specializes in helping children, teens, adults, couples, and families to grow mentally and emotionally through increasing insight, resilience, and general wellbeing. Typically, I work with people who are looking for 1. personal growth: people who are looking to grow personally, maximize on their potential, and improve themselves and their relationships. 2. challenges & transitions: people going through transitions or challenges in their life. These challenges could include but are not limited to substance abuse/addictions, family problems, behavioral problems, anger management, trauma, loss and grief, infertility, sexual problems, divorce, job stress, etc.
My practice specializes in helping children, teens, adults, couples, and families to grow mentally and emotionally through increasing insight, resilience, and general wellbeing. Typically, I work with people who are looking for 1. personal growth: people who are looking to grow personally, maximize on their potential, and improve themselves and their relationships. 2. challenges & transitions: people going through transitions or challenges in their life. These challenges could include but are not limited to substance abuse/addictions, family problems, behavioral problems, anger management, trauma, loss and grief, infertility, sexual problems, divorce, job stress, etc.
I've worked with a diverse range of clients dealing with issues like depression, anxiety, trauma, bullying, substance abuse, eating disorders, and more, all of which impact their daily lives. The overarching goal for each client is to help them regain a healthy and happy life. My approach involves deeply understanding their concerns and equipping them with the tools to address these issues, both in the present and the future. I prioritize building authentic relationships with my clients and truly comprehending their experiences to facilitate lasting positive change.
I've worked with a diverse range of clients dealing with issues like depression, anxiety, trauma, bullying, substance abuse, eating disorders, and more, all of which impact their daily lives. The overarching goal for each client is to help them regain a healthy and happy life. My approach involves deeply understanding their concerns and equipping them with the tools to address these issues, both in the present and the future. I prioritize building authentic relationships with my clients and truly comprehending their experiences to facilitate lasting positive change.
I enjoy working with clients who are open to learning how to manage, cope and regain motivation to return to everyday living. Together we will develop healthy coping mechanisms and start a routine to help with reducing symptoms to allow you to live a better life.
I enjoy working with clients who are open to learning how to manage, cope and regain motivation to return to everyday living. Together we will develop healthy coping mechanisms and start a routine to help with reducing symptoms to allow you to live a better life.
I work from a holistic, person centered, trauma informed approach to care to meet clients where they are right now. I have experience working with clients of all ages, and difficulties including but not limited to stress management, codependency, boundary setting, relationship concerns, self-esteem/identity, emotion regulation, anxiety, depression, OCD, and eating disorders.
I work from a holistic, person centered, trauma informed approach to care to meet clients where they are right now. I have experience working with clients of all ages, and difficulties including but not limited to stress management, codependency, boundary setting, relationship concerns, self-esteem/identity, emotion regulation, anxiety, depression, OCD, and eating disorders.
I have extensive experience in both private and non- profit settings. I always do my best to meet each individual where they are and work together to set and achieve goals. Now more than ever, so many are struggling to balance all aspects of their lives and take care of their physical and mental health, but pushing this off can lead to long-term issues for your mind and body. It is never too late to begin the process of learning better self-care and prioritizing your own needs.
I have extensive experience in both private and non- profit settings. I always do my best to meet each individual where they are and work together to set and achieve goals. Now more than ever, so many are struggling to balance all aspects of their lives and take care of their physical and mental health, but pushing this off can lead to long-term issues for your mind and body. It is never too late to begin the process of learning better self-care and prioritizing your own needs.
I elicit hope when the world seems hopeless. My approach is to develop a therapeutic relationship where authenticity is encouraged in a compassionate, judgement free space. Majority of the children I work with simply want to just be kids, but there is a concern or barrier that needs to be addressed or removed first. Majority of the youth I work with are trying to figure out their purpose and how to focus on the future. The families I work with want to reduce stress and be cohesive. The couples I work with want to be unified and feel like they are together in their relationship. The adults want to be happy and content.
I elicit hope when the world seems hopeless. My approach is to develop a therapeutic relationship where authenticity is encouraged in a compassionate, judgement free space. Majority of the children I work with simply want to just be kids, but there is a concern or barrier that needs to be addressed or removed first. Majority of the youth I work with are trying to figure out their purpose and how to focus on the future. The families I work with want to reduce stress and be cohesive. The couples I work with want to be unified and feel like they are together in their relationship. The adults want to be happy and content.
LeeAnn Wagner
Licensed Professional Counselor, LPC, LCADC
Verified Verified
Middletown, NJ 07748
Not accepting new clients
Selecting a therapist who you feel comfortable with contributes significantly to treatment success. I am a Licensed Professional Counselor (LPC) and Licensed Clinical Alcohol Drug Counselor (LCADC) with over 20 years of extensive clinical experience working with a broad spectrum of clients with mental health and/or addiction disorders. I utilize a holistic approach to counseling that is individually tailored to best meet and support your needs.
Selecting a therapist who you feel comfortable with contributes significantly to treatment success. I am a Licensed Professional Counselor (LPC) and Licensed Clinical Alcohol Drug Counselor (LCADC) with over 20 years of extensive clinical experience working with a broad spectrum of clients with mental health and/or addiction disorders. I utilize a holistic approach to counseling that is individually tailored to best meet and support your needs.
More Therapists Nearby
James Wujciak
Pre-Licensed Professional, MA, LAC
Verified Verified
1 Endorsed
West Long Branch, NJ 07764
Additionally, I might incorporate aspects from ACT, REBT, Family Systems, DBT, Psychoeducation, Trauma Informed Care, Reality Therapy, or Problem Solving Therapy.
Hi! I'm James. Over the last decade I’ve seen good results helping people who feel that their life just recently “fell off track” even if they did not expect therapy to be the answer. I’ve tried to nurture this niche of helping those emotionally effected by high pressure stress. I have helped individuals address low mood, depression, anxiety, and low life-satisfaction. I have also worked with children and families to expand communication skills and patterns, improve relationships, increase feelings of security, and optimize being accurately understood.
Additionally, I might incorporate aspects from ACT, REBT, Family Systems, DBT, Psychoeducation, Trauma Informed Care, Reality Therapy, or Problem Solving Therapy.
Hi! I'm James. Over the last decade I’ve seen good results helping people who feel that their life just recently “fell off track” even if they did not expect therapy to be the answer. I’ve tried to nurture this niche of helping those emotionally effected by high pressure stress. I have helped individuals address low mood, depression, anxiety, and low life-satisfaction. I have also worked with children and families to expand communication skills and patterns, improve relationships, increase feelings of security, and optimize being accurately understood.
Jean Sweetman obtained her Master's Degree in Educational Psychology , June 1985, from the City University of New York at Brooklyn College. She received her post-graduate certification from the Institute in Reality Therapy from Vancouver University in 2000. Jean is certified by the State of New Jersey as a Licensed Professional Counselor since 2005. Prior to her clinical work at Life Psychotherapy, Jean worked for 31 years as a School Psychologist with a client centered focus on helping children, adolescents, adults and families maneuver issues of anxiety, depression , self- esteem and transition.
Jean Sweetman obtained her Master's Degree in Educational Psychology , June 1985, from the City University of New York at Brooklyn College. She received her post-graduate certification from the Institute in Reality Therapy from Vancouver University in 2000. Jean is certified by the State of New Jersey as a Licensed Professional Counselor since 2005. Prior to her clinical work at Life Psychotherapy, Jean worked for 31 years as a School Psychologist with a client centered focus on helping children, adolescents, adults and families maneuver issues of anxiety, depression , self- esteem and transition.
My ultimate goal is to help clients feel supported and adjusted so that they can live life to its fullest potential. I will work with you to tap into your best self so that you are able to approach life with confidence.
My ultimate goal is to help clients feel supported and adjusted so that they can live life to its fullest potential. I will work with you to tap into your best self so that you are able to approach life with confidence.
Jacqueline Durham, MSW, LCSW, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Red Bank, NJ 07701
32+ years experience and expertise using evidence based practices we will identify and break down the barriers preventing you from living the life you want. I will teach you how to gain and rebuild your confidence, become stronger, more successful and a self motivating person. With guidance you will blossom and exceed your expectations. My office is a safe, confidential, non-judgmental, comfortable space. You set the pace, the direction and goals; together we will develop a course of action for goal attainment. You will to be heard, supported and encouraged throughout treatment. Session can be held in Spanish. Use Video or phone
32+ years experience and expertise using evidence based practices we will identify and break down the barriers preventing you from living the life you want. I will teach you how to gain and rebuild your confidence, become stronger, more successful and a self motivating person. With guidance you will blossom and exceed your expectations. My office is a safe, confidential, non-judgmental, comfortable space. You set the pace, the direction and goals; together we will develop a course of action for goal attainment. You will to be heard, supported and encouraged throughout treatment. Session can be held in Spanish. Use Video or phone
Why struggle when help is available? I hold both a Masters of Science in Professional Counseling as well as a Masters of Arts in Educational Leadership. I have 32 years of experience in the field of education and coaching with a special interest in anxiety, social skills, personal development and sports counseling for athletes of all ages. I work with teachers, administrators, students and professionals to help with the post covid mental health challenges of our changing world. I have experience working with men's mental health, teachers, athletes, school administrators, adults, adolescents, anxiety, trauma and addiction.
Why struggle when help is available? I hold both a Masters of Science in Professional Counseling as well as a Masters of Arts in Educational Leadership. I have 32 years of experience in the field of education and coaching with a special interest in anxiety, social skills, personal development and sports counseling for athletes of all ages. I work with teachers, administrators, students and professionals to help with the post covid mental health challenges of our changing world. I have experience working with men's mental health, teachers, athletes, school administrators, adults, adolescents, anxiety, trauma and addiction.
Jessica Vlossak
Licensed Professional Counselor, LPC
Verified Verified
Red Bank, NJ 07701 (Online Only)
At Emerging Wellness LLC we collaborate closely with you for individualized care and guidance to align with your values and needs. We are trained with CBT, DBT, solution-focused, mindfulness, and motivational interviewing to assist you in addressing various mental health, substance use, and eating disorder diagnoses. We provide individual therapy to adults that are seeking changes with their moods, behaviors, life changes, or career changes. We offer enhanced outpatient tracks that are once a week groups and once a week individual therapy! Call us today.
At Emerging Wellness LLC we collaborate closely with you for individualized care and guidance to align with your values and needs. We are trained with CBT, DBT, solution-focused, mindfulness, and motivational interviewing to assist you in addressing various mental health, substance use, and eating disorder diagnoses. We provide individual therapy to adults that are seeking changes with their moods, behaviors, life changes, or career changes. We offer enhanced outpatient tracks that are once a week groups and once a week individual therapy! Call us today.
Melissa Albano
Clinical Social Work/Therapist, LCSW
Verified Verified
Red Bank, NJ 07701 (Online Only)
Melissa Albano is a Licensed Clinical Social Worker (LCSW) who has over 20 years of social work experience. Melissa was employed for 18 years as a case manager for a large health system. Her experience working with clients has been managing cases related to anxiety, panic attacks, depression, crisis intervention, substance abuse, and domestic violence. Melissa also worked with chronically ill clients and their families to better cope with their ongoing needs. She is passionate and experienced with counseling related to the LGBTQ+ community. Melissa completed her Master of Social Work (MSW) at New York University.
Melissa Albano is a Licensed Clinical Social Worker (LCSW) who has over 20 years of social work experience. Melissa was employed for 18 years as a case manager for a large health system. Her experience working with clients has been managing cases related to anxiety, panic attacks, depression, crisis intervention, substance abuse, and domestic violence. Melissa also worked with chronically ill clients and their families to better cope with their ongoing needs. She is passionate and experienced with counseling related to the LGBTQ+ community. Melissa completed her Master of Social Work (MSW) at New York University.
Melisa P. Sheldon
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Red Bank, NJ 07701
I believe everyone holds the key to their own mental and emotional wellness themselves, but at times may need help finding it. We all face challenging times and situations in our lives, and sometimes need some help getting through them. I specialize in treating individuals with anxiety, depression and life stage transitions. I also specialize in treating individuals who come from families affected by alcoholism or other dysfunctions, as well as those who are recovering from alcoholism and are already in a 12 step program.
I believe everyone holds the key to their own mental and emotional wellness themselves, but at times may need help finding it. We all face challenging times and situations in our lives, and sometimes need some help getting through them. I specialize in treating individuals with anxiety, depression and life stage transitions. I also specialize in treating individuals who come from families affected by alcoholism or other dysfunctions, as well as those who are recovering from alcoholism and are already in a 12 step program.
Brad Morder
Licensed Professional Counselor, LPC, NCC, ACS
Verified Verified
1 Endorsed
Tinton Falls, NJ 07701
I have over ten years of experience working with teenagers and young adults as well as adults and families with persistent mental health issues. My calm and approachable demeanor, humor, and communication style allow me to make you or your child feel comfortable and establish a positive and trusting relationship. I am a licensed professional counselor (LPC) nationally certified counselor (NCC) and Approved Clinical Supervisor (ACS) in the state of New Jersey.
I have over ten years of experience working with teenagers and young adults as well as adults and families with persistent mental health issues. My calm and approachable demeanor, humor, and communication style allow me to make you or your child feel comfortable and establish a positive and trusting relationship. I am a licensed professional counselor (LPC) nationally certified counselor (NCC) and Approved Clinical Supervisor (ACS) in the state of New Jersey.
Chelsea Schmitt
Licensed Professional Counselor, LPC
Verified Verified
Hazlet, NJ 07730 (Online Only)
First off, I’m happy you're here and considering taking this step towards your well-being! As a therapist, I specialize in supporting women who are navigating mental health challenges, life transitions, relationship issues, parenting, and self-esteem concerns to name a few. It's no secret that life can sometimes feel overwhelming, but I’m here to offer a warm and empathetic space where you can explore these difficulties. My approach is rooted in creating a safe, non-judgmental environment where you feel heard and valued.
First off, I’m happy you're here and considering taking this step towards your well-being! As a therapist, I specialize in supporting women who are navigating mental health challenges, life transitions, relationship issues, parenting, and self-esteem concerns to name a few. It's no secret that life can sometimes feel overwhelming, but I’m here to offer a warm and empathetic space where you can explore these difficulties. My approach is rooted in creating a safe, non-judgmental environment where you feel heard and valued.
John Muldoon
Licensed Professional Counselor, LPC, PhD, CAC, ACS
Verified Verified
1 Endorsed
Oceanport, NJ 07757
My most extensive experiences are with people who have had issues with substance addiction, recovery, and domestic/relationship abuse. Many individuals have also had co-ocurring issues such as depression, anxiety, and trauma that create additional legal, social, and spiritual issues. Goals for therapy include recovery from addiction, better emotional and physical health, and restoring healthy family and social relationships. To me, successful therapy is about facilitating personal and professional growth and helping people to process their feelings and thoughts. In so doing, they are able to make important changes in their lives.
My most extensive experiences are with people who have had issues with substance addiction, recovery, and domestic/relationship abuse. Many individuals have also had co-ocurring issues such as depression, anxiety, and trauma that create additional legal, social, and spiritual issues. Goals for therapy include recovery from addiction, better emotional and physical health, and restoring healthy family and social relationships. To me, successful therapy is about facilitating personal and professional growth and helping people to process their feelings and thoughts. In so doing, they are able to make important changes in their lives.
Lauren Tenenbaum
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Port Monmouth, NJ 07758
Is your child or teen struggling with school issues, peer issues, attention, or behaviors? I can help make a positive change for your youth that will be reflected at home, in school, in the community, and for your family as a whole. I specialize in issues specific to school aged children and adolescents. In addition to attention and behavioral issues, I work with school refusal, depression, anxiety, the struggle to "fit in". I also treat youth with Autism Spectrum disorder, and provide behavioral/social support. My mission is to connect with youth and their families and to help them grow in the areas most needed.
Is your child or teen struggling with school issues, peer issues, attention, or behaviors? I can help make a positive change for your youth that will be reflected at home, in school, in the community, and for your family as a whole. I specialize in issues specific to school aged children and adolescents. In addition to attention and behavioral issues, I work with school refusal, depression, anxiety, the struggle to "fit in". I also treat youth with Autism Spectrum disorder, and provide behavioral/social support. My mission is to connect with youth and their families and to help them grow in the areas most needed.
See more therapy options for Middletown
Nearby Reality Therapy Searches for Middletown
- Asbury Park
- Colts Neck
- Eatontown
- Hazlet
- Holmdel
- Little Silver
- Long Branch
- Manalapan
- Ocean
- Old Bridge
- Red Bank
- Tinton Falls
Reality Therapy
Is reality therapy evidence-based?
Reality therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapies. However, some research does indicate that reality therapy might be helpful for people with addiction, and may be effective in treating social anxiety in young people.
How long does reality therapy last?
Reality therapy is less structured when compared with psychoanalysis, for example. Reality therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. Individuals can also practice the principles of reality therapy long after treatment has ended.
Does reality therapy work?
Reality therapy can help a person manage concerns such as eating disorders, addiction, substance use, anxiety, phobias, and relationship difficulties. This type of therapy encourages a person to be accountable for their behaviors. This therapy may offer benefits that are hard to measure. Reality therapy can be useful in one-on-one therapy or in group sessions. This method may be used with children, families, and adults.
What are the limitations of reality therapy?
This therapy is person-centered or client-centered, and the therapist focuses on choices made by the individual in the present day. The therapist privileges the individual’s perspective over others. This format may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every client.