Teletherapy for Middletown, NJ
![Photo of Brooke Lichter, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/421543d5-3145-4cf2-99ef-b9409147e44b/2/320x400.jpeg)
Brooke Lichter
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Middletown, NJ 07748
I am now accepting new clients! Struggling with life's challenges? Feeling disconnected, irritated, down, numb, unmotivated, and/or anxious? Explore therapy with an experienced professional who understands. We can meet via telehealth, at the park, or the farm. You are not alone and I am here to help you every step of the way! I truly want the best for all my clients and it is in honor to be able to work with you. I will provide feedback that will be kind but helpful for you during this process. Reaching out to a therapist can be scary and I am here to help to make this a comfortable space for healing!
I am now accepting new clients! Struggling with life's challenges? Feeling disconnected, irritated, down, numb, unmotivated, and/or anxious? Explore therapy with an experienced professional who understands. We can meet via telehealth, at the park, or the farm. You are not alone and I am here to help you every step of the way! I truly want the best for all my clients and it is in honor to be able to work with you. I will provide feedback that will be kind but helpful for you during this process. Reaching out to a therapist can be scary and I am here to help to make this a comfortable space for healing!
![Photo of Rev. Dr. Em Ryan, PhD, MA, NCC, MBACP](https://photos.psychologytoday.com/45c99884-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Rev. Dr. Em Ryan
PhD, MA, NCC, MBACP
Verified Verified
2 Endorsed
Middletown, NJ 07748 (Online Only)
I am here for you. I've been a therapist since 2003 and offering online therapy since 2015. Save time (traffic, tolls, childcare arrangements, and to reduce contagion)! I am devoted to helping motivated clients make positive changes in their lives. As a holistic psychotherapist, I address past experiences and how they may not serve you in the Present, as you work toward a more joyful future. If you are seeking to transform your life by working through issues such as self-esteem, college or career transitions, anxiety, depression, or loss, I can help. I often use CBT & Brief Therapy so you reach your goals quickly. Let's talk soon.
I am here for you. I've been a therapist since 2003 and offering online therapy since 2015. Save time (traffic, tolls, childcare arrangements, and to reduce contagion)! I am devoted to helping motivated clients make positive changes in their lives. As a holistic psychotherapist, I address past experiences and how they may not serve you in the Present, as you work toward a more joyful future. If you are seeking to transform your life by working through issues such as self-esteem, college or career transitions, anxiety, depression, or loss, I can help. I often use CBT & Brief Therapy so you reach your goals quickly. Let's talk soon.
![Photo of Stephen D Chece Ph.d., PhD, Psychologist](https://photos.psychologytoday.com/3bf19036-46cd-11ea-a6ad-06142c356176/8/320x400.jpeg)
I am a licensed psychologist in NJ, NY & PA for over 35 years. I incorporate a holistic approach, emphasizing mind, body, spirit and emotion. I am passionate about our work together & I still approach each person enthusiastically & with great respect. My work increases your ability to feel, to love, to hope, to heal, and to succeed. Clients are helped to problem solve and live in joy and peace rather than in pain and fear. This process involves in depth explorations of understanding purpose in life via prayer, mindfulness meditation, exploring and understanding thoughts, emotions, behaviors & the importance of true spirituality.
I am a licensed psychologist in NJ, NY & PA for over 35 years. I incorporate a holistic approach, emphasizing mind, body, spirit and emotion. I am passionate about our work together & I still approach each person enthusiastically & with great respect. My work increases your ability to feel, to love, to hope, to heal, and to succeed. Clients are helped to problem solve and live in joy and peace rather than in pain and fear. This process involves in depth explorations of understanding purpose in life via prayer, mindfulness meditation, exploring and understanding thoughts, emotions, behaviors & the importance of true spirituality.
![Photo of Renee Moffett, LCSW, LCADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5d15e1ed-a1c4-44ea-988c-ce751dc95361/1/320x400.jpeg)
Renee Moffett
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Middletown, NJ 07748 (Online Only)
Are you struggling with relationships, work stress or managing your daily life? Do you feel uncomfortable with your thoughts, feelings, moods and emotions? Are you lost on how to cope and manage life stresses? Are you struggling with alcohol or substances? Through treatment there can be inner clarity, confidence, long-lasting skills and strategies. This can improve your relationship to yourself, others, resolve career-related issues and improve your ability to cope with life stressors.
Are you struggling with relationships, work stress or managing your daily life? Do you feel uncomfortable with your thoughts, feelings, moods and emotions? Are you lost on how to cope and manage life stresses? Are you struggling with alcohol or substances? Through treatment there can be inner clarity, confidence, long-lasting skills and strategies. This can improve your relationship to yourself, others, resolve career-related issues and improve your ability to cope with life stressors.
![Photo of Kimberley Carhart, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/83de03c9-8e78-44c8-ae55-bf243f16ff5b/3/320x400.jpeg)
Kimberley Carhart
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Middletown, NJ 07748
Life is a journey. Some days the road is smooth, unobstructed and paved with optimism. Other days the path is rocky, full of twists and turns. Along the way, everyone experiences setbacks and struggles. No two people are alike because we process, experience and react to emotions and events differently. I believe in tailoring my therapy and providing each patient I see with an individualized approach and plan. Whether you are returning to therapy or just starting, know that you are taking a brave and honest first step.
Life is a journey. Some days the road is smooth, unobstructed and paved with optimism. Other days the path is rocky, full of twists and turns. Along the way, everyone experiences setbacks and struggles. No two people are alike because we process, experience and react to emotions and events differently. I believe in tailoring my therapy and providing each patient I see with an individualized approach and plan. Whether you are returning to therapy or just starting, know that you are taking a brave and honest first step.
![Photo of Lynn O'Hara, MS, RDN, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/34be9c61-0328-443e-914e-a67b3d53edae/2/320x400.jpeg)
WELCOME! Make this your year of growth! I would love to be a part of your journey. I work with adults and adolescents who want to overcome depression, anxiety and low self-esteem as well as eating and weight related issues and body image concerns. Change can be tough so I want to honor the courage you are showing by thinking about therapy. The work we can do together will help you heal from past wounds and move forward in your life. Together we create healing change in a respectful manner where you can find peace.
WELCOME! Make this your year of growth! I would love to be a part of your journey. I work with adults and adolescents who want to overcome depression, anxiety and low self-esteem as well as eating and weight related issues and body image concerns. Change can be tough so I want to honor the courage you are showing by thinking about therapy. The work we can do together will help you heal from past wounds and move forward in your life. Together we create healing change in a respectful manner where you can find peace.
![Photo of Judith D'Agostino, LCSW, LCADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f4e6f554-5ed0-4110-b790-6a7b58ddf9c2/1/320x400.jpeg)
Judith D'Agostino
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Middletown, NJ 07748 (Online Only)
Perhaps you feel more like a passenger than a driver on life's journey, as if you are not arriving at the destinations you imagined for yourself. You realize that the expectations set for you by others are no longer working for you. Things have not worked out the way you planned and through no fault of your own efforts the feelings of stress and anxiety remain overwhelming. You are seeking peace, clarity, personal growth and more meaning in life, you already know something needs to change and are uncertain how to go about it. Reaching out and asking for support is a great way to begin to help yourself feel better.
Perhaps you feel more like a passenger than a driver on life's journey, as if you are not arriving at the destinations you imagined for yourself. You realize that the expectations set for you by others are no longer working for you. Things have not worked out the way you planned and through no fault of your own efforts the feelings of stress and anxiety remain overwhelming. You are seeking peace, clarity, personal growth and more meaning in life, you already know something needs to change and are uncertain how to go about it. Reaching out and asking for support is a great way to begin to help yourself feel better.
![Photo of Bonnie Christine Moran, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/63d852ff-e44f-4a82-a113-1fc8cbd7d969/2/320x400.jpeg)
Bonnie Christine Moran
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Middletown, NJ 07748
You are suffering from anxiety, depression, or maybe you are grieving the loss of a loved one. Therapy is a path to coping and healing, a safe place to talk things through and work things out. I will be there to guide, support and encourage you on your journey.
You are suffering from anxiety, depression, or maybe you are grieving the loss of a loved one. Therapy is a path to coping and healing, a safe place to talk things through and work things out. I will be there to guide, support and encourage you on your journey.
![Photo of Jennifer Bristol, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9973a3cf-655c-48bb-a2b0-565df0491f16/4/320x400.png)
Jennifer Bristol
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Middletown, NJ 07748
Are you looking to cope with the daily anxieties of life? Are day to day tasks overwhelming and piling up? At Embracing Stages, I work with a variety of patients who are trying to cope with the stressors of everyday life. Whether it be chronic or terminal illness, caring for a loved one, grief, or the general expectations of life, I believe that the pursuit of happiness and acceptance is something we all want. You are not a diagnosis. YOU and your life can be so much more. Don't let this stage of life be the reason for you suffer.
Are you looking to cope with the daily anxieties of life? Are day to day tasks overwhelming and piling up? At Embracing Stages, I work with a variety of patients who are trying to cope with the stressors of everyday life. Whether it be chronic or terminal illness, caring for a loved one, grief, or the general expectations of life, I believe that the pursuit of happiness and acceptance is something we all want. You are not a diagnosis. YOU and your life can be so much more. Don't let this stage of life be the reason for you suffer.
![Photo of Lindsay Berman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9e8b5d7c-32dc-43b4-8c55-f2e8dd13b9f5/1/320x400.png)
Lindsay Berman
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Middletown, NJ 07748 (Online Only)
Deciding it is time to seek a therapist is the hardest part, so you should be proud of yourself for already coming this far. Whatever brings you here, we will identify your goals, needs and strengths to help you gain self-understanding and peace. My specialties include assisting with emotional regulation, depression and anxiety, improving communication, adolescent and family relationships, and behavioral issues.
Deciding it is time to seek a therapist is the hardest part, so you should be proud of yourself for already coming this far. Whatever brings you here, we will identify your goals, needs and strengths to help you gain self-understanding and peace. My specialties include assisting with emotional regulation, depression and anxiety, improving communication, adolescent and family relationships, and behavioral issues.
![Photo of Nick Ciaccia - Addiction Counseling Services, LLC, LCADC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/4b00eb8c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Addiction Counseling Services, LLC
Drug & Alcohol Counselor, LCADC
Verified Verified
Middletown, NJ 07748
Hello, My name is Nick Ciaccia. I am the owner of Addiction Counseling Services, LLC in the Belford section of Middletown, NJ. I specialize in the treatment of drug and alcohol addiction. I have been working in the field of addictions for over a decade and I have a master’s in addiction counseling from Grand Canyon University, Phoenix, AZ. I also have been in the recovery process for over 18 years, and I fully understand the struggles of addiction and alcoholism and how to obtain a fulfilling life without the use of substances.
Hello, My name is Nick Ciaccia. I am the owner of Addiction Counseling Services, LLC in the Belford section of Middletown, NJ. I specialize in the treatment of drug and alcohol addiction. I have been working in the field of addictions for over a decade and I have a master’s in addiction counseling from Grand Canyon University, Phoenix, AZ. I also have been in the recovery process for over 18 years, and I fully understand the struggles of addiction and alcoholism and how to obtain a fulfilling life without the use of substances.
![Photo of Melissa Kramer, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/474f585f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Melissa Kramer
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Middletown, NJ 07748
You feel like something is holding you back...whether it's at work, in your relationship, as a parent, or just in where you thought your life would be by now. For the most part your life, career, or marriage is ok;but you envision better. You want to feel the depth and intimacy you once felt with your partner and stop the ongoing arguments. You want to stop holding back at work; or feeling inadequate as a parent because you just don't know what to do next about your child's behavior. You are stressed and overwhelmed, feeling like no one truly gets it. Your relationships are well enough, but you are missing depth, connection and meaning. Perhaps you are waiting for motivation to strike you? As you wait, the days, months, and years fly by and you remain stuck, vowing that next week...month...year...or time, things will be different. Why wait? You deserve NOW. You want to thrive in your life and change the way things feel at this moment. You want to stop repeating the same patterns, arguments, and situations that keep you unhappy. Perhaps you can do it alone, but what if nothing changes? There is a better solution. Seeking outside support is a sign of strength and readiness for change
You feel like something is holding you back...whether it's at work, in your relationship, as a parent, or just in where you thought your life would be by now. For the most part your life, career, or marriage is ok;but you envision better. You want to feel the depth and intimacy you once felt with your partner and stop the ongoing arguments. You want to stop holding back at work; or feeling inadequate as a parent because you just don't know what to do next about your child's behavior. You are stressed and overwhelmed, feeling like no one truly gets it. Your relationships are well enough, but you are missing depth, connection and meaning. Perhaps you are waiting for motivation to strike you? As you wait, the days, months, and years fly by and you remain stuck, vowing that next week...month...year...or time, things will be different. Why wait? You deserve NOW. You want to thrive in your life and change the way things feel at this moment. You want to stop repeating the same patterns, arguments, and situations that keep you unhappy. Perhaps you can do it alone, but what if nothing changes? There is a better solution. Seeking outside support is a sign of strength and readiness for change
![Photo of Alison Coleman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ac25682b-3c7c-401d-a8cf-e30b06ce9b06/2/320x400.jpeg)
Alison Coleman
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Middletown, NJ 07748 (Online Only)
Life throws many challenges our way. While talking to someone isn't always easy, it is the first step to creating a happier life. With 8+ years of experience I have helped children, adolescents and adults navigate through these challenges. My experience includes working with those who struggle with anxiety, depression, low self-esteem, life transitions work/school challenges and parenting skills. With an emphasis on strengths, I believe in giving you the tools to overcome obstacles you are facing in a safe, non-judgmental space.
Life throws many challenges our way. While talking to someone isn't always easy, it is the first step to creating a happier life. With 8+ years of experience I have helped children, adolescents and adults navigate through these challenges. My experience includes working with those who struggle with anxiety, depression, low self-esteem, life transitions work/school challenges and parenting skills. With an emphasis on strengths, I believe in giving you the tools to overcome obstacles you are facing in a safe, non-judgmental space.
![Photo of Pamela J Dengrove, PsyD, Psychologist](https://photos.psychologytoday.com/469a6976-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I provide services in Clinical and Forensic psychology. My growing speciality in parent child contact problems has led to my work in reunification therapy, co-parenting therapy, and to conduct parental fitness, best interest, and custody neutral assessment. I pride myself on being transparent and direct when working with clients yet empathic and open. I also treat issues related to trauma, anger management, depression, addictions, and conduct both neuropsychological assessment and psychoeducational assessment. My approach is integrative and collaborative, and includes CBT, Anger Management, and psychodynamic techniques.
I provide services in Clinical and Forensic psychology. My growing speciality in parent child contact problems has led to my work in reunification therapy, co-parenting therapy, and to conduct parental fitness, best interest, and custody neutral assessment. I pride myself on being transparent and direct when working with clients yet empathic and open. I also treat issues related to trauma, anger management, depression, addictions, and conduct both neuropsychological assessment and psychoeducational assessment. My approach is integrative and collaborative, and includes CBT, Anger Management, and psychodynamic techniques.
![Photo of Tia Guerin, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c97a7580-61da-4ace-9612-6f4da7e50136/1/320x400.jpeg)
Tia Guerin
Licensed Professional Counselor, LPC
Verified Verified
5 Endorsed
Middletown, NJ 07748 (Online Only)
Everyone has a story to share, and I am here to listen to yours. Therapy is a safe place for you to share your thoughts and emotions, without judgment. I believe those who seek counseling are courageous because they are willing to take a closer look at themselves and do the necessary work to have a more fulfilling life. Together, we can uncover the tools you need to begin creating a sense of peace in your life. I am dedicated to working with individuals dealing with depression, anxiety, grief, parenting issues, and everyday stress.
Everyone has a story to share, and I am here to listen to yours. Therapy is a safe place for you to share your thoughts and emotions, without judgment. I believe those who seek counseling are courageous because they are willing to take a closer look at themselves and do the necessary work to have a more fulfilling life. Together, we can uncover the tools you need to begin creating a sense of peace in your life. I am dedicated to working with individuals dealing with depression, anxiety, grief, parenting issues, and everyday stress.
![Photo of Mary Quirk, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/3b5f688c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Mary Quirk
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Middletown, NJ 07748 (Online Only)
I believe that the most effective therapy awakens clients to the knowledge and wisdom that they already possess but are not in touch with. By tapping into their individual strengths, clients can begin to heal from past experiences and overcome barriers to living and loving fully. I am a cognitive behavioral therapist who specializes in showing both adults and adolescents how to reach their full potential . My practice is strictly virtual these days, which allows clients to skip the commute and connect with me from the comfort of their home or workplace.
I believe that the most effective therapy awakens clients to the knowledge and wisdom that they already possess but are not in touch with. By tapping into their individual strengths, clients can begin to heal from past experiences and overcome barriers to living and loving fully. I am a cognitive behavioral therapist who specializes in showing both adults and adolescents how to reach their full potential . My practice is strictly virtual these days, which allows clients to skip the commute and connect with me from the comfort of their home or workplace.
![Photo of Megan Delaney, PhD, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d9355563-7aca-43d7-a553-2a9023ba8512/1/320x400.jpeg)
Megan Delaney
Licensed Professional Counselor, PhD, LPC
Verified Verified
1 Endorsed
Middletown, NJ 07748
I work in Middletown area in New Jersey. My clinical experience has been working with women, adults and couples with adjustment, anxiety, and depression, and/or self-compassion. I utilize an ecopsychological and relational-cultural lens to make aware of multiple influences on our mental health. I work with clients in identifying their own strengths and coping skills to work through stress, depression and/or anxiety and find self-compassion and improve interpersonal relationships. I offer walk-and-talk sessions at local parks and in-person. Please see my website for more information: www.megandelaneyphd.com
I work in Middletown area in New Jersey. My clinical experience has been working with women, adults and couples with adjustment, anxiety, and depression, and/or self-compassion. I utilize an ecopsychological and relational-cultural lens to make aware of multiple influences on our mental health. I work with clients in identifying their own strengths and coping skills to work through stress, depression and/or anxiety and find self-compassion and improve interpersonal relationships. I offer walk-and-talk sessions at local parks and in-person. Please see my website for more information: www.megandelaneyphd.com
![Photo of Ellen Bloom-Rau, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4c69b9e6-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
As a Licensed Clinical Social Worker I believe we all have the ability to make positive changes in our lives no matter what age. I assist clients in developing the ability to transform emotional distress into feelings of peace and happiness. I specialize in providing services for individuals who have issues related to aging, as well as those who have survived traumatic experiences from interpersonal sexual violence to natural disasters. In addition to working with Seniors and Survivors, I provide services for people experiencing anxiety, depression, panic, grief, loss, relationship and family issues, women's issues and LGBT issues.
As a Licensed Clinical Social Worker I believe we all have the ability to make positive changes in our lives no matter what age. I assist clients in developing the ability to transform emotional distress into feelings of peace and happiness. I specialize in providing services for individuals who have issues related to aging, as well as those who have survived traumatic experiences from interpersonal sexual violence to natural disasters. In addition to working with Seniors and Survivors, I provide services for people experiencing anxiety, depression, panic, grief, loss, relationship and family issues, women's issues and LGBT issues.
![Photo of Phillip Caruso - Lifebulb Counseling & Therapy, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/776d41b5-226c-451c-b358-f3adb9aa5737/2/320x400.jpeg)
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Middletown, NJ 07748
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
![Photo of Illuminate Behavioral Healthcare - Illuminate Behavioral HealthCare, LCSW, LPC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4c5ed008-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Illuminate Behavioral HealthCare
Clinical Social Work/Therapist, LCSW, LPC
Verified Verified
2 Endorsed
Middletown, NJ 07748
ACCEPTING NEW CLIENTS IN SEPTEMBER. At Illuminate Behavioral HealthCare, we understand that life is full of many challenging moments and difficult experiences. Often times, processing these events in a supportive and healthy manner can allow you to grow as an individual and successfully pass through these challenges only to emerge a better you. We would love to join you on your journey to a better you. We look forward to hearing from you.
ACCEPTING NEW CLIENTS IN SEPTEMBER. At Illuminate Behavioral HealthCare, we understand that life is full of many challenging moments and difficult experiences. Often times, processing these events in a supportive and healthy manner can allow you to grow as an individual and successfully pass through these challenges only to emerge a better you. We would love to join you on your journey to a better you. We look forward to hearing from you.
See more therapy options for Middletown
Nearby Online Therapists Searches for Middletown
- Atlantic Highlands
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.