Sports Performance Therapists in Middlesex County, NJ
Michelle Solino
Licensed Professional Counselor, LPC, NCC, ACS, BC-TMH
Verified Verified
Edison, NJ 08820
Are you an athlete or other high-performer who just never feels good enough? Do you struggle with anxiety or liking what you see in the mirror? Do you really just want to be happy? If so, I understand and I can help. My name is Michelle Solino, LPC, and I’m a licensed professional counselor located in Madison, NJ, working with children, adolescents, and adults throughout Morris County. My areas of specialty include: anxiety, depression, eating disorders, disordered eating, and sports counseling. If you struggle with any of the above, I can help!
Are you an athlete or other high-performer who just never feels good enough? Do you struggle with anxiety or liking what you see in the mirror? Do you really just want to be happy? If so, I understand and I can help. My name is Michelle Solino, LPC, and I’m a licensed professional counselor located in Madison, NJ, working with children, adolescents, and adults throughout Morris County. My areas of specialty include: anxiety, depression, eating disorders, disordered eating, and sports counseling. If you struggle with any of the above, I can help!
I have experience in school and outpatient settings, working with clients experiencing anxiety, depression, life transitions and stressors, grief and loss, low self-esteem, academic and sports performance stressors and more.
Do you frequently overthink, lack confidence, and feel like you are not good enough? Do you find yourself emotionally drained and unable to enjoy things that you once did? Is your child struggling with emotion regulation and social skills? I’m dedicated to supporting children, adolescents, teens, and college-aged adults in achieving their goals, developing tools and skills to navigate life’s difficulties, and guiding them on their journeys toward personal growth.
I have experience in school and outpatient settings, working with clients experiencing anxiety, depression, life transitions and stressors, grief and loss, low self-esteem, academic and sports performance stressors and more.
Do you frequently overthink, lack confidence, and feel like you are not good enough? Do you find yourself emotionally drained and unable to enjoy things that you once did? Is your child struggling with emotion regulation and social skills? I’m dedicated to supporting children, adolescents, teens, and college-aged adults in achieving their goals, developing tools and skills to navigate life’s difficulties, and guiding them on their journeys toward personal growth.
Pat Spencer
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Highland Park, NJ 08904
Whether looking for individual or couples therapy, finding the right therapist can be challenging. Who would be a good match? Who has the balance of supporting you and challenging you when needed? Who do you trust? Perhaps I can be that right match. I have experience in the LGBT, military, and Veterans communities. I have experience working with adults and children from cultures across the world. I have worked with various issues including trauma, depression, anxiety, work/school/ sports performance. I have a calm, friendly, interactive, supportive style while focusing on the healing power of a therapeutic relationship.
Whether looking for individual or couples therapy, finding the right therapist can be challenging. Who would be a good match? Who has the balance of supporting you and challenging you when needed? Who do you trust? Perhaps I can be that right match. I have experience in the LGBT, military, and Veterans communities. I have experience working with adults and children from cultures across the world. I have worked with various issues including trauma, depression, anxiety, work/school/ sports performance. I have a calm, friendly, interactive, supportive style while focusing on the healing power of a therapeutic relationship.
Keri Petrone, Psy.D., LLC
Psychologist, PsyD
Verified Verified
3 Endorsed
New Brunswick, NJ 08902 (Online Only)
I trained at Lehigh University and Connecticut College Counseling & Psychological Services, where I provided students with individual & group therapy, and sports psychology and peak performance counseling.
I am taking new clients! Trained in EMDR and an integrative approach to therapy primarily using psychodynamic, relational, and emotion-focused approaches. As an adolescent, young-adult, and adult clinical psychologist, I am highly skilled at helping individuals experiencing post-traumatic symptoms, anxiety, depression, and other mood disorders. I also treat individuals with eating and body image, self-esteem, and sports-related issues. I aim to provide a safe space for people to explore issues they may be experiencing, as well as provide helpful, constructive, and practical ways to cope and approach the world.
I trained at Lehigh University and Connecticut College Counseling & Psychological Services, where I provided students with individual & group therapy, and sports psychology and peak performance counseling.
I am taking new clients! Trained in EMDR and an integrative approach to therapy primarily using psychodynamic, relational, and emotion-focused approaches. As an adolescent, young-adult, and adult clinical psychologist, I am highly skilled at helping individuals experiencing post-traumatic symptoms, anxiety, depression, and other mood disorders. I also treat individuals with eating and body image, self-esteem, and sports-related issues. I aim to provide a safe space for people to explore issues they may be experiencing, as well as provide helpful, constructive, and practical ways to cope and approach the world.
Life is a series of hurdles we must cross before we can proceed to the finish line. I help clients to find the most effective and efficient way to make their way over the unique hurdles of their lives. Clients who are looking for more than getting by will learn the tools to take their lives to the next level. Sport is a metaphor for life and all of the lessons that we learn from sport can advance us in life...and vice versa.
Life is a series of hurdles we must cross before we can proceed to the finish line. I help clients to find the most effective and efficient way to make their way over the unique hurdles of their lives. Clients who are looking for more than getting by will learn the tools to take their lives to the next level. Sport is a metaphor for life and all of the lessons that we learn from sport can advance us in life...and vice versa.
The goal of treatment is to end treatment. If your problems were easy to solve, you would have already solved them. Simultaneously, I believe everything you need to be successful, you walked in with. My job is to light the path, you walk it. The goal is to remove the obstacles that impede you enjoying your life to the fullest. I am active in therapy and collaborative; empowering you to get you where you're trying to go. I don't accept insurance because I think we should decide when the work is done; not the insurance company.
The goal of treatment is to end treatment. If your problems were easy to solve, you would have already solved them. Simultaneously, I believe everything you need to be successful, you walked in with. My job is to light the path, you walk it. The goal is to remove the obstacles that impede you enjoying your life to the fullest. I am active in therapy and collaborative; empowering you to get you where you're trying to go. I don't accept insurance because I think we should decide when the work is done; not the insurance company.
Hello, I'm a psychologist with almost 20 years of experience helping people overcome their mental health challenges. I use an integrative approach that includes cognitive-behavioral therapy and motivational interviewing, and is based in humanistic and relational theories. I work collaboratively to understand the root causes of your difficulties, and create a plan to help you improve functioning and well-being. Having a background in college counseling, a focus of my work is aiding young adults through transitions and obstacles they may face, whether related to mood, anxiety, career or relationships.
Hello, I'm a psychologist with almost 20 years of experience helping people overcome their mental health challenges. I use an integrative approach that includes cognitive-behavioral therapy and motivational interviewing, and is based in humanistic and relational theories. I work collaboratively to understand the root causes of your difficulties, and create a plan to help you improve functioning and well-being. Having a background in college counseling, a focus of my work is aiding young adults through transitions and obstacles they may face, whether related to mood, anxiety, career or relationships.
I have been working as a Social worker/ Substance abuse Counselor for 24 years. My Primary focus is bipolar, depression , working with youth from 12 years old and older, family counseling, anxiety disorder substance abuse, anger management and couple counseling. I work with an APN who can provide medication monitoring.
I have been working as a Social worker/ Substance abuse Counselor for 24 years. My Primary focus is bipolar, depression , working with youth from 12 years old and older, family counseling, anxiety disorder substance abuse, anger management and couple counseling. I work with an APN who can provide medication monitoring.
I have been licensed in Florida since 2005 and now offer services in NJ. I partner with clients who are looking for something different than the "more of the same old school" approach. There is no " how does that make you feel", instead I use a collaborative partnership with you to make effective change and aim to make this process as exciting as possible. I work with individuals, children, couples and families & a wide variety of challenges. My goal is to work with my clients to rapidly achieve their goals and have them "fire me" as soon as possible! Want a taste of how I work, check out my You Winning Life Podcast!
I have been licensed in Florida since 2005 and now offer services in NJ. I partner with clients who are looking for something different than the "more of the same old school" approach. There is no " how does that make you feel", instead I use a collaborative partnership with you to make effective change and aim to make this process as exciting as possible. I work with individuals, children, couples and families & a wide variety of challenges. My goal is to work with my clients to rapidly achieve their goals and have them "fire me" as soon as possible! Want a taste of how I work, check out my You Winning Life Podcast!
My work with clients is strongly based on developing a connection that allows us to work together to resolve the concerns that you are seeking assistance for. I encourage and support my clients in taking an active role in reaching their personal goals and learning new techniques to achieve these goals. Through this partnership, clients are encouraged to explore thoughts, fears, and options in a safe environment.
My work with clients is strongly based on developing a connection that allows us to work together to resolve the concerns that you are seeking assistance for. I encourage and support my clients in taking an active role in reaching their personal goals and learning new techniques to achieve these goals. Through this partnership, clients are encouraged to explore thoughts, fears, and options in a safe environment.
Jennifer L Hilligus
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
East Brunswick, NJ 08816
Hello! My name is Jennifer Hilligus. I am a counselor and an educator. My approach to counseling is tailored to each individual, couple or family. I feel strongly that we must work to understand our patterns of thinking in order to identify why we feel and act the way that we do. During the therapeutic process, we will study your personal traits and patterns and develop ways to achieve all of your counseling goals. You can do it. I can help.
Hello! My name is Jennifer Hilligus. I am a counselor and an educator. My approach to counseling is tailored to each individual, couple or family. I feel strongly that we must work to understand our patterns of thinking in order to identify why we feel and act the way that we do. During the therapeutic process, we will study your personal traits and patterns and develop ways to achieve all of your counseling goals. You can do it. I can help.
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My ideal clients are adults and seniors who are seeking to improve their overall health and well-being. They may be dealing with chronic conditions, weight management issues, or require preventative care. Their goals include managing comorbidities, reducing medications, and achieving a healthier lifestyle. They want compassionate, individualized care that understands their unique needs and helps them achieve their best possible health.
My ideal clients are adults and seniors who are seeking to improve their overall health and well-being. They may be dealing with chronic conditions, weight management issues, or require preventative care. Their goals include managing comorbidities, reducing medications, and achieving a healthier lifestyle. They want compassionate, individualized care that understands their unique needs and helps them achieve their best possible health.
I view counseling as an opportunity to come alongside my clients and partner with them as they journey toward discovering a life of meaning and purpose. Through empathy, humor, and warmth, I aim to create and hold a safe space for my clients to begin the journey inward. My biggest joy is walking alongside my clients as they begin to realize their strength and resilience to find solutions to the issues they are facing.
I view counseling as an opportunity to come alongside my clients and partner with them as they journey toward discovering a life of meaning and purpose. Through empathy, humor, and warmth, I aim to create and hold a safe space for my clients to begin the journey inward. My biggest joy is walking alongside my clients as they begin to realize their strength and resilience to find solutions to the issues they are facing.
New Jersey Institute For Neurofeedback
Clinical Social Work/Therapist, LCSW
Verified Verified
North Brunswick, NJ 08902
Judy, director for The New Jersey Institute For Neurofeedback, has always had a passion for helping people. First as a Critical Care Nurse and now as a therapist, Judy has supported and encouraged people of all ages in their efforts to grow and change. Studying the brain and behavior has been her passion for years. Trained as a Family Therapist and Neurofeedback Specialist, Judy and her team will partner with you on an exciting journey to attain the personal growth you are committed to accomplishing through this wonderful and innovate treatment approach.
Judy, director for The New Jersey Institute For Neurofeedback, has always had a passion for helping people. First as a Critical Care Nurse and now as a therapist, Judy has supported and encouraged people of all ages in their efforts to grow and change. Studying the brain and behavior has been her passion for years. Trained as a Family Therapist and Neurofeedback Specialist, Judy and her team will partner with you on an exciting journey to attain the personal growth you are committed to accomplishing through this wonderful and innovate treatment approach.
The purpose of hypnosis as a therapeutic technique is to help you understand and gain more control over your behavior, emotions or physical well-being. I been successfully helping people for 20 years to overcome anxiety, pain, and addictions. Hypnotherapy is helpful to improve your performances and to have a better life.
The purpose of hypnosis as a therapeutic technique is to help you understand and gain more control over your behavior, emotions or physical well-being. I been successfully helping people for 20 years to overcome anxiety, pain, and addictions. Hypnotherapy is helpful to improve your performances and to have a better life.
Revision Mental Health Counseling and Wellness
Licensed Professional Counselor, LPC, LCADC, NCC, CCTP, EMDR-t
Verified Verified
2 Endorsed
Parlin, NJ 08859 (Online Only)
Revision: the act or process of changing or improving. I offer telehealth counseling throughout the State of NJ with a person-centered, mindful approach to collaborate with clients to create an individualized treatment plan specifying one's goals and objectives. I use various evidence-based therapies and techniques including EMDR designed to help clients process trauma, negative beliefs, guilt and shame as well as learning more about the relationship between thoughts, emotions, and behaviors to improve interpersonal communication skills, self-regulation, anger management, stress management, and substance abuse.
Revision: the act or process of changing or improving. I offer telehealth counseling throughout the State of NJ with a person-centered, mindful approach to collaborate with clients to create an individualized treatment plan specifying one's goals and objectives. I use various evidence-based therapies and techniques including EMDR designed to help clients process trauma, negative beliefs, guilt and shame as well as learning more about the relationship between thoughts, emotions, and behaviors to improve interpersonal communication skills, self-regulation, anger management, stress management, and substance abuse.
Gerard C Rokosz
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Highland Park, NJ 08904 (Online Only)
Mental health affects every single person in their own unique ways. Clients that are looking for therapists are looking for someone that treats them with the respect and dignity that they deserve, and see them as their own unique person. Clients that come to me are looking to achieve their goals, overcome the obstacles of life, and want someone to listen and acknowledge what they are going through. I aim to be the stable object in my clients lives.
Mental health affects every single person in their own unique ways. Clients that are looking for therapists are looking for someone that treats them with the respect and dignity that they deserve, and see them as their own unique person. Clients that come to me are looking to achieve their goals, overcome the obstacles of life, and want someone to listen and acknowledge what they are going through. I aim to be the stable object in my clients lives.
Whether you're a veteran or a newcomer, starting therapy can be one of the most taxing and anxiety provoking things we can imagine. Many of us live day by day worried about what may happen or what has happened, and eventually it starts to consume how we think and behave. We start to lie to ourselves and others about what is happening, and we start to feel trapped and hopeless. Everyday seems to be a battle and we crave a release.
Whether you're a veteran or a newcomer, starting therapy can be one of the most taxing and anxiety provoking things we can imagine. Many of us live day by day worried about what may happen or what has happened, and eventually it starts to consume how we think and behave. We start to lie to ourselves and others about what is happening, and we start to feel trapped and hopeless. Everyday seems to be a battle and we crave a release.
Call me at (908) 432-2547. I work with adults and youth on relationships, stress, anxiety, moods, and wellness. I focus on strengths and development. I know it is not easy to reach out, look inward, and commit to changes. I enjoy working with people who want to grow, creative people, successful people, underdogs, athletes, parents, educators, students, and people with potential to develop. I like working with people at points in their lives where they want to understand more about themselves, achieve more, and commit to wellness.
Call me at (908) 432-2547. I work with adults and youth on relationships, stress, anxiety, moods, and wellness. I focus on strengths and development. I know it is not easy to reach out, look inward, and commit to changes. I enjoy working with people who want to grow, creative people, successful people, underdogs, athletes, parents, educators, students, and people with potential to develop. I like working with people at points in their lives where they want to understand more about themselves, achieve more, and commit to wellness.
Brett Sheldon
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Highland Park, NJ 08904
If you're reading profiles on Psychology Today, I can make an educated guess that you may be feeling either overwhelmed—experiencing high levels of anxiety, anger, or stress—or perhaps under-motivated, struggling with feelings of numbness, sadness, or low self-esteem. In some cases, it may be a combination of both. I understand the underlying reasons behind these feelings and am here to listen, collaborate on your treatment goals, and support your journey toward becoming the best version of yourself.
If you're reading profiles on Psychology Today, I can make an educated guess that you may be feeling either overwhelmed—experiencing high levels of anxiety, anger, or stress—or perhaps under-motivated, struggling with feelings of numbness, sadness, or low self-esteem. In some cases, it may be a combination of both. I understand the underlying reasons behind these feelings and am here to listen, collaborate on your treatment goals, and support your journey toward becoming the best version of yourself.
See more therapy options for Middlesex County
Sports Performance Therapists
How does sports psychology work?
Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.
How long does treatment for a sports-related problem take?
The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.
How effective is treatment for sports performance problems?
Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.
What are the limitations of sports psychology?
Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.