Therapists in Metuchen, NJ

I help clients heal from their past. I've had the honor of working with clients who have overcome some of the most difficult experiences and diagnoses. These include domestic violence and sexual abuse, Posttraumatic Stress Disorder, bullying, traumatic loss/grief, and couples dealing with infidelity. I also have experience working with individuals on the spectrum (Autism Spectrum Disorder). I can help you understand why and how difficult experiences in your past have impacted your present. More importantly, I will guide you through overcoming these challenges so that you can live a healthier life and shed the weight of your past.

Life can get rough sometimes, finding the right person to offer support is important. Are you struggling with anxieties of everyday life? Maybe it has been difficult to get motivated in the morning. Is work causing stress and a feeling that something isn't right? Is life triggering thoughts of the past? I'm here to offer tailored support and guidance as you navigate life's challenges. Whatever the struggle may be, it's important to know that you don't have to navigate them alone.

"When it is dark enough, you can see the stars" -- R.W. Emerson. Sometimes life brings us to an edge that we just can't see beyond. We can linger on that edge for a lifetime, or only for another moment. No matter what, the next steps will require courage. Perhaps we can find a new trailhead and take a few steps together. The path is often wider than we know.

Are you suffering from attention, memory, language, executive functioning or processing issues post traumatic brain injury, stroke, concussion, covid-19 or Alzheimer’s/Dementia diagnosis? Does your son or daughter struggle with academics due to low comprehension, vocabulary, or organizational skills? Are you wondering now as an adult if you might have Autism? Are you seeking a safe social environment to engage with others and learn social skills? Are you already diagnosed ASD looking for guidance in daily life? Allow me the privilege and opportunity to get you to a better tomorrow.

Making that phone call and choosing a therapist can be challenging but it is the first step towards improving your current situation and the quality of your life. I provide a safe, positive, non-judgmental and warm environment where together we can explore ways to embrace change and find the fulfillment and life balance you long for. I believe in building on your strengths and empowering you to make the choices and changes that make sense to you.

Hello there! My ideal client is aware that therapy is work and most of the change occurs in between sessions by practicing skills you learn with me. If you are in a therapy room with me, you will meet a human who has gone through many of the struggles you have. I am someone who will meet you with compassion, but will also hold you accountable for your behaviors. I will show up as a real person who will laugh and joke with you, but I will also hold your emotional pain until you are ready to hold onto it on your own. If this is what you are looking for in a psychologist, I very much hope you reach out so we can chat some more!

CLICK the link to my website and schedule your appointment today! Carrying stress, being overly anxious, or feeling resentful can affect your relationship with your children, your spouse/partner, co-workers, and those who come in contact with you. The right therapist will help you to successfully change your outlook on life, modify unpleasant behaviors, and reach your therapeutic goals. Working with me may NOT be blissful as I am a firm believer in directly addressing the pain and discomfort that are weighing us down. However, if you do the therapeutic work required, you will experience emotional, mental, and spiritual growth.

Are challenging situations or persistent feelings and thoughts keeping you from achieving your true potential? Are they affecting your work, your relationships, or even your sleep? Together we can embark on a collaborative healing process that will bring you more peace and fulfillment. In a warm and caring environment, I can help you tap into your strengths and use them to address those areas you wish to change.

Do you feel invalidated and misunderstood by the people in your life? Are past experiences making it difficult for you to build and keep healthy relationships? Life hasn't been easy. You're still grappling with the lingering trauma and grief from your past. Life’s painful experiences have affected relationships with your partner, children, parents, or friends. You've made efforts to improve your situation, but nothing seems to change. You might also feel like you are walking through your situation alone.

Hello! My name is Laura Pinter and I am a Licensed Clinical Social Worker in the state of New Jersey. I have been working at the Integrative Therapy Institute of NJ since 2014, having previously worked with children and families at an inpatient crisis unit, as well as intensive outpatient programs with children, adolescents, and adults. Notably, I am skilled in connecting to both children and teens and their parents in treatment, as well as one on one with adults in individual therapy. Common treatment goals include developing healthy thought processes, boundaries, schedules, and lifestyles throughout the process of treatment.

Just Today- Feeling overwhelmed with Life. Family, martial, financial, work. Stress can lead to other symptoms-depression,anxiety ,anger. I have 20+ years experience as a Licensed Clinical Therapist and as a Licensed Clinical Drug and alcohol Specialist. My focus is as a Cognitive Behavioralist with a Solution Focus. Sometimes talk therapy can reduce the symptoms that you can be experiencing. Having the tools and techniques is what I can provide to you.

Sometimes the circumstances in life are too much to handle without some help. You may feel stuck, faced with uncertainty, overwhelmed and stress. I am here to help you during this difficult time in your life. I have over 17 years of experiences working with adults, children/ adolescents and their families with a wide range of cognitive, behavioral and emotional issues in various settings. As your Christian Counselor I address the whole person emotionally, psychologically, socially, physically, and spiritually. I am dedicated and passionate about helping you through your healing journey.

If you are considering therapy, it is likely that something significant in your life is not going the way you want it to, and you've not been able to change or resolve it on your own. It may be a troubled relationship, stress related to job/school/family situations, the lingering effects of past or recent traumas–or something else–and involve feelings of worry, sadness, anger, distrust, frustration, loneliness or low self-esteem. If you want things to be different, change is possible. Careful, attentive therapy can help you find relief from negative feelings, improve relationships and problem-solving, and build hope for the future.

Our day-to-day lives are often filled with activities and stress, both positive and negative. Therapy is often a place to explore feelings of stress and learn more effective coping skills to decrease overall negative feelings that can lead to undesired behaviors. I provide a safe and comfortable treatment setting that allows clients to work toward integrating a more balanced and healthy lifestyle. I have an eclectic treatment approach and work collaboratively with my clients to create a personalized treatment plan to achieve a decrease in distressing symptoms and increase in overall life satisfaction.

It takes courage to start therapy. To become aware of old beliefs & behaviors that no longer work. To be open to healing from the past and creating a more authentic & fulfilling future. I use an integrative approach, combining Psychodynamic theory, CBT, as well as concepts from Evolutionary Psychology to guide my clients through this process. As needed, I also add in several science-based stress management interventions, such as: breathing techniques, progressive muscle relaxation, positive visualizations, etc. My clients report they feel more relaxed, less reactive and just generally happier over time.

Hi, my name is Dr. Thomas Hollenbach, and I'm a licensed clinical psychologist and also the founder and Director of the Integrative Therapy Institute of New Jersey. I have a Ph.D. in Clinical Psychology from Columbia University and did my undergraduate work at Brown University. I've been practicing for over twenty years, and I do individual therapy with adults and adolescents and also couples therapy.

Welcome! I'm a Licensed Clinical Social Worker (LCSW) and Registered Play Therapist (RPT) with extensive and diversified experience & training in the counseling profession from over 30+ years in the field. If you are feeling overwhelmed, marginalized, or facing a personal life crisis, I'm here to help!

Thank you for viewing my profile. Art Therapy helps individuals to improve their mood and find a more fulfilling life. Through both art and talk therapies we address such issues as: social anxiety, difficulty in relationships, OCD, bullying, eating disorders, family relationships, boundary setting, gender/sexuality identification, and depression. My work with children has encompassed: behavioral problems in school and social situations, bullying and autism spectrum disorder. Find out about free art therapy sessions for children targeted by bullies. Contact me using the code words: Art Against Bullying.

Hundreds of research studies have demonstrated the effectiveness of Cognitive-Behavioral Therapy (CBT)in working with anxiety, depression, relationship conflicts, anger management and other psychological issues. As CBT has proven itself so beneficial, many therapists employ some of its techniques. But in order to have the best possible outcome with this form of psychotherapy, it is important to find a therapist who has been formally trained and certified in CBT. I am a graduate of the Beck Institute for Cognitive Therapy and Research, established by the founder of CBT, Dr. Aaron Beck, and a member of The Academy of Cognitive Therapy.