Sports Performance Therapists in Metuchen, NJ
Whether looking for individual or couples therapy, finding the right therapist can be challenging. Who would be a good match? Who has the balance of supporting you and challenging you when needed? Who do you trust? Perhaps I can be that right match. I have experience in the LGBT, military, and Veterans communities. I have experience working with adults and children from cultures across the world. I have worked with various issues including trauma, depression, anxiety, work/school/ sports performance. I have a calm, friendly, interactive, supportive style while focusing on the healing power of a therapeutic relationship.
Whether looking for individual or couples therapy, finding the right therapist can be challenging. Who would be a good match? Who has the balance of supporting you and challenging you when needed? Who do you trust? Perhaps I can be that right match. I have experience in the LGBT, military, and Veterans communities. I have experience working with adults and children from cultures across the world. I have worked with various issues including trauma, depression, anxiety, work/school/ sports performance. I have a calm, friendly, interactive, supportive style while focusing on the healing power of a therapeutic relationship.
Call me at (908) 432-2547. I work with adults and youth on relationships, stress, anxiety, moods, and wellness. I focus on strengths and development. I know it is not easy to reach out, look inward, and commit to changes. I enjoy working with people who want to grow, creative people, successful people, underdogs, athletes, parents, educators, students, and people with potential to develop. I like working with people at points in their lives where they want to understand more about themselves, achieve more, and commit to wellness.
Call me at (908) 432-2547. I work with adults and youth on relationships, stress, anxiety, moods, and wellness. I focus on strengths and development. I know it is not easy to reach out, look inward, and commit to changes. I enjoy working with people who want to grow, creative people, successful people, underdogs, athletes, parents, educators, students, and people with potential to develop. I like working with people at points in their lives where they want to understand more about themselves, achieve more, and commit to wellness.
My ideal clients are adults and seniors who are seeking to improve their overall health and well-being. They may be dealing with chronic conditions, weight management issues, or require preventative care. Their goals include managing comorbidities, reducing medications, and achieving a healthier lifestyle. They want compassionate, individualized care that understands their unique needs and helps them achieve their best possible health.
My ideal clients are adults and seniors who are seeking to improve their overall health and well-being. They may be dealing with chronic conditions, weight management issues, or require preventative care. Their goals include managing comorbidities, reducing medications, and achieving a healthier lifestyle. They want compassionate, individualized care that understands their unique needs and helps them achieve their best possible health.
In these turbulent times", people are experiencing a lack of meaning in their lives. Sometimes feeling adrift is a mask for anxiety/depression. How would it be if you could negotiate your relationships, work problems, and overall life issues free of these burdensome symptoms that often impede happiness and success, and have a devastating effect on physical health? As a trained clinical psychologist, I can be instrumental in helping you to rid your life of these obstacles.
In these turbulent times", people are experiencing a lack of meaning in their lives. Sometimes feeling adrift is a mask for anxiety/depression. How would it be if you could negotiate your relationships, work problems, and overall life issues free of these burdensome symptoms that often impede happiness and success, and have a devastating effect on physical health? As a trained clinical psychologist, I can be instrumental in helping you to rid your life of these obstacles.
More Therapists Nearby
Michelle Solino
Licensed Professional Counselor, LPC, NCC, ACS, BC-TMH
Verified Verified
Edison, NJ 08820
Are you an athlete or other high-performer who just never feels good enough? Do you struggle with anxiety or liking what you see in the mirror? Do you really just want to be happy? If so, I understand and I can help. My name is Michelle Solino, LPC, and I’m a licensed professional counselor located in Madison, NJ, working with children, adolescents, and adults throughout Morris County. My areas of specialty include: anxiety, depression, eating disorders, disordered eating, and sports counseling. If you struggle with any of the above, I can help!
Are you an athlete or other high-performer who just never feels good enough? Do you struggle with anxiety or liking what you see in the mirror? Do you really just want to be happy? If so, I understand and I can help. My name is Michelle Solino, LPC, and I’m a licensed professional counselor located in Madison, NJ, working with children, adolescents, and adults throughout Morris County. My areas of specialty include: anxiety, depression, eating disorders, disordered eating, and sports counseling. If you struggle with any of the above, I can help!
My practice is open to adolescents (16+), adults, and couples with a range of psychological challenges including: depression, anxiety, alcohol & other drug addiction, marital/relationship problems, adjustment stressors, anger management, sports/peak performance, and career development. Clients who enjoy an approachable, interactive, and collaborative relationship benefit from working with me. I have extensive experience working with high school (college bound) and college students. My approach is grounded in positive psychology and CBT, and the role of fitness & nutrition in optimal mental health!
My practice is open to adolescents (16+), adults, and couples with a range of psychological challenges including: depression, anxiety, alcohol & other drug addiction, marital/relationship problems, adjustment stressors, anger management, sports/peak performance, and career development. Clients who enjoy an approachable, interactive, and collaborative relationship benefit from working with me. I have extensive experience working with high school (college bound) and college students. My approach is grounded in positive psychology and CBT, and the role of fitness & nutrition in optimal mental health!
I am a licensed psychologist specializing in the treatment of adolescents through adults experiencing challenges related to sport performance, executive dysfunction, anxiety, depression, and difficult life adjustments. I also work with individual and team sports to help athletes find success on and off the field, including improving performance anxiety and reshaping team dynamics. I practice from an Acceptance and Commitment Therapy (ACT) lens with a focus on present moment awareness, acknowledgment of difficult internal experiences, and valued-based living to improve quality of life and performance.
I am a licensed psychologist specializing in the treatment of adolescents through adults experiencing challenges related to sport performance, executive dysfunction, anxiety, depression, and difficult life adjustments. I also work with individual and team sports to help athletes find success on and off the field, including improving performance anxiety and reshaping team dynamics. I practice from an Acceptance and Commitment Therapy (ACT) lens with a focus on present moment awareness, acknowledgment of difficult internal experiences, and valued-based living to improve quality of life and performance.
Keri Petrone, Psy.D., LLC
Psychologist, PsyD
Verified Verified
3 Endorsed
New Brunswick, NJ 08902 (Online Only)
I trained at Lehigh University and Connecticut College Counseling & Psychological Services, where I provided students with individual & group therapy, and sports psychology and peak performance counseling.
I am taking new clients! Trained in EMDR and an integrative approach to therapy primarily using psychodynamic, relational, and emotion-focused approaches. As an adolescent, young-adult, and adult clinical psychologist, I am highly skilled at helping individuals experiencing post-traumatic symptoms, anxiety, depression, and other mood disorders. I also treat individuals with eating and body image, self-esteem, and sports-related issues. I aim to provide a safe space for people to explore issues they may be experiencing, as well as provide helpful, constructive, and practical ways to cope and approach the world.
I trained at Lehigh University and Connecticut College Counseling & Psychological Services, where I provided students with individual & group therapy, and sports psychology and peak performance counseling.
I am taking new clients! Trained in EMDR and an integrative approach to therapy primarily using psychodynamic, relational, and emotion-focused approaches. As an adolescent, young-adult, and adult clinical psychologist, I am highly skilled at helping individuals experiencing post-traumatic symptoms, anxiety, depression, and other mood disorders. I also treat individuals with eating and body image, self-esteem, and sports-related issues. I aim to provide a safe space for people to explore issues they may be experiencing, as well as provide helpful, constructive, and practical ways to cope and approach the world.
Revision Mental Health Counseling and Wellness
Licensed Professional Counselor, LCADC, NCC, CCTP, EMDR-t
Verified Verified
2 Endorsed
Parlin, NJ 08859 (Online Only)
Nationally Certified Counselor - Certified Clinical Trauma Professional - EMDR trained by EMDR Institute - Certified Grief Counselor - Certified in Problem Gambling - Certified Military Family Life Counselor and Sports Psychology for peak performance.
I am a compassionate counselor that utilizes various evidence-based treatment practices and techniques tailored to client needs that include EMDR, CBT, DBT, Solution-Focused etc. designed to help clients reprocess trauma, grief, negative beliefs, low self-esteem etc. Clients will learn more about trauma and the relationship between thoughts, emotions, and behavior to reduce symptoms related to anxiety, depression, grief, anger, adjustments, impulsivity, addiction, etc. Flexible hours for telehealth counseling throughout New Jersey with a person-centered, collaborative approach to help reach your goals and objectives.
Nationally Certified Counselor - Certified Clinical Trauma Professional - EMDR trained by EMDR Institute - Certified Grief Counselor - Certified in Problem Gambling - Certified Military Family Life Counselor and Sports Psychology for peak performance.
I am a compassionate counselor that utilizes various evidence-based treatment practices and techniques tailored to client needs that include EMDR, CBT, DBT, Solution-Focused etc. designed to help clients reprocess trauma, grief, negative beliefs, low self-esteem etc. Clients will learn more about trauma and the relationship between thoughts, emotions, and behavior to reduce symptoms related to anxiety, depression, grief, anger, adjustments, impulsivity, addiction, etc. Flexible hours for telehealth counseling throughout New Jersey with a person-centered, collaborative approach to help reach your goals and objectives.
I have experience in school and outpatient settings, working with clients experiencing anxiety, depression, life transitions and stressors, grief and loss, low self-esteem, academic and sports performance stressors and more.
Do you frequently overthink, lack confidence, and feel like you are not good enough? Do you find yourself emotionally drained and unable to enjoy things that you once did? Is your child struggling with emotion regulation and social skills? I’m dedicated to supporting adolescents, teens, and college-aged adults in achieving their goals, developing tools and skills to navigate life’s difficulties, and guiding them on their journeys toward personal growth.
I have experience in school and outpatient settings, working with clients experiencing anxiety, depression, life transitions and stressors, grief and loss, low self-esteem, academic and sports performance stressors and more.
Do you frequently overthink, lack confidence, and feel like you are not good enough? Do you find yourself emotionally drained and unable to enjoy things that you once did? Is your child struggling with emotion regulation and social skills? I’m dedicated to supporting adolescents, teens, and college-aged adults in achieving their goals, developing tools and skills to navigate life’s difficulties, and guiding them on their journeys toward personal growth.
Life is a series of hurdles we must cross before we can proceed to the finish line. I help clients to find the most effective and efficient way to make their way over the unique hurdles of their lives. Clients who are looking for more than getting by will learn the tools to take their lives to the next level. Sport is a metaphor for life and all of the lessons that we learn from sport can advance us in life...and vice versa.
Life is a series of hurdles we must cross before we can proceed to the finish line. I help clients to find the most effective and efficient way to make their way over the unique hurdles of their lives. Clients who are looking for more than getting by will learn the tools to take their lives to the next level. Sport is a metaphor for life and all of the lessons that we learn from sport can advance us in life...and vice versa.
The goal of treatment is to end treatment. If your problems were easy to solve, you would have already solved them. Simultaneously, I believe everything you need to be successful, you walked in with. My job is to light the path, you walk it. The goal is to remove the obstacles that impede you enjoying your life to the fullest. I am active in therapy and collaborative; empowering you to get you where you're trying to go. I don't accept insurance because I think we should decide when the work is done; not the insurance company.
The goal of treatment is to end treatment. If your problems were easy to solve, you would have already solved them. Simultaneously, I believe everything you need to be successful, you walked in with. My job is to light the path, you walk it. The goal is to remove the obstacles that impede you enjoying your life to the fullest. I am active in therapy and collaborative; empowering you to get you where you're trying to go. I don't accept insurance because I think we should decide when the work is done; not the insurance company.
Dr. Pete approaches clinical work from a cognitive orientation, including a variety of evidence-based treatments while creating an open dialogue about treatment techniques, goals and culture. The main focus is on improving wellbeing and reducing stress including integration of Eastern traditions such as Buddhism and Yoga. This has lead to the authorship of several books and research articles on the utilization of mindfulness for effective leadership, building effective teams, and improving the wellness of high performing professionals (athletes and executives).
Dr. Pete approaches clinical work from a cognitive orientation, including a variety of evidence-based treatments while creating an open dialogue about treatment techniques, goals and culture. The main focus is on improving wellbeing and reducing stress including integration of Eastern traditions such as Buddhism and Yoga. This has lead to the authorship of several books and research articles on the utilization of mindfulness for effective leadership, building effective teams, and improving the wellness of high performing professionals (athletes and executives).
Michael D. Zito, Ph.D. is a New Jersey Licensed Psychologist #3599 and owner of Morristown Clinical and Sport Psychology with offices in Morristown and Watchung. In his clinical practice, he provides individual, marital, family and group therapy and assessments to children, adolescents and adults. In his work with children and adolescents, he utilizes a comprehensive approach by also providing parenting strategies to support his therapy work. Dr. Zito's therapeutic intervention reflects an eclectic and strategic (research supported) blend of cognitive behavioral, family systems, positive psychology and psychodynamic perspectives along with an understanding of biological contributions.
Michael D. Zito, Ph.D. is a New Jersey Licensed Psychologist #3599 and owner of Morristown Clinical and Sport Psychology with offices in Morristown and Watchung. In his clinical practice, he provides individual, marital, family and group therapy and assessments to children, adolescents and adults. In his work with children and adolescents, he utilizes a comprehensive approach by also providing parenting strategies to support his therapy work. Dr. Zito's therapeutic intervention reflects an eclectic and strategic (research supported) blend of cognitive behavioral, family systems, positive psychology and psychodynamic perspectives along with an understanding of biological contributions.
Are you experiencing anxiety, feelings of overwhelm, lowered self-confidence, or just not feeling "yourself"? Or are you an individual looking to address life, relationship, or other stressors that are having an impact on your present moment experience (i.e., sport, academic, or work)? My approach is personalized tailored to an individual's needs in a warm and supportive atmosphere.
Are you experiencing anxiety, feelings of overwhelm, lowered self-confidence, or just not feeling "yourself"? Or are you an individual looking to address life, relationship, or other stressors that are having an impact on your present moment experience (i.e., sport, academic, or work)? My approach is personalized tailored to an individual's needs in a warm and supportive atmosphere.
Gerard C Rokosz
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Highland Park, NJ 08904 (Online Only)
Mental health affects every single person in their own unique ways. Clients that are looking for therapists are looking for someone that treats them with the respect and dignity that they deserve, and see them as their own unique person. Clients that come to me are looking to achieve their goals, overcome the obstacles of life, and want someone to listen and acknowledge what they are going through. I aim to be the stable object in my clients lives.
Mental health affects every single person in their own unique ways. Clients that are looking for therapists are looking for someone that treats them with the respect and dignity that they deserve, and see them as their own unique person. Clients that come to me are looking to achieve their goals, overcome the obstacles of life, and want someone to listen and acknowledge what they are going through. I aim to be the stable object in my clients lives.
Charles Kimble
Clinical Social Work/Therapist, MEd, MSW, LCSW
Verified Verified
New Brunswick, NJ 08901 (Online Only)
I work with clients to help them understand their thoughts, emotions, and behaviors, and to find new ways of coping with life's difficulties. I have experience helping individuals and couples address issues with anxiety, anger, depression, addictions, marital conflict, affairs, and loss. With a compassionate and non-judgmental approach, I work to create a safe and supportive environment for clients to explore their challenges and work toward their goals. I understand that each person is complex and unique, and I tailor my approach to meet the individual needs of each client.
I work with clients to help them understand their thoughts, emotions, and behaviors, and to find new ways of coping with life's difficulties. I have experience helping individuals and couples address issues with anxiety, anger, depression, addictions, marital conflict, affairs, and loss. With a compassionate and non-judgmental approach, I work to create a safe and supportive environment for clients to explore their challenges and work toward their goals. I understand that each person is complex and unique, and I tailor my approach to meet the individual needs of each client.
Kathleen Azzaro
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
1 Endorsed
New Brunswick, NJ 08901
My professional experience over the last three decades consists of working in a variety of settings including College Counseling & Psychological Service, Emergency Room Crisis Intervention Counselor, Partial Care Programs, Community Mental Health Center, and Counseling Center for Pregnant Teens. For the past 23 years, I have counseled a diverse population of college students who have struggled with PTSD, Social and General Anxiety, Relationships, Depression, Trauma, Grief/loss, Bipolar Disorder, Personality Disorders and Life Transitions providing a collaborative relationship in a safe, open and nonjudgmental atmosphere.
My professional experience over the last three decades consists of working in a variety of settings including College Counseling & Psychological Service, Emergency Room Crisis Intervention Counselor, Partial Care Programs, Community Mental Health Center, and Counseling Center for Pregnant Teens. For the past 23 years, I have counseled a diverse population of college students who have struggled with PTSD, Social and General Anxiety, Relationships, Depression, Trauma, Grief/loss, Bipolar Disorder, Personality Disorders and Life Transitions providing a collaborative relationship in a safe, open and nonjudgmental atmosphere.
I have 8 years of expertise in treating depression and anxiety related to stroke, ruptured aneurysms/arteriovenous malformations, and traumatic brain injury. I treat these disease processes on the front end by performing Neuroendovascular Surgery but I also take great pride in treating the depression and anxiety that is associated with these diseases. I aim to treat patients with motivation, positive feedback, and encouragement. This method can be very powerful in treating psychiatric disease associated with primary neurologic disease.
I have 8 years of expertise in treating depression and anxiety related to stroke, ruptured aneurysms/arteriovenous malformations, and traumatic brain injury. I treat these disease processes on the front end by performing Neuroendovascular Surgery but I also take great pride in treating the depression and anxiety that is associated with these diseases. I aim to treat patients with motivation, positive feedback, and encouragement. This method can be very powerful in treating psychiatric disease associated with primary neurologic disease.
Brett Sheldon
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Highland Park, NJ 08904
If you're reading profiles on Psychology Today, I can make an educated guess that you may be feeling either overwhelmed—experiencing high levels of anxiety, anger, or stress—or perhaps under-motivated, struggling with feelings of numbness, sadness, or low self-esteem. In some cases, it may be a combination of both. I understand the underlying reasons behind these feelings and am here to listen, collaborate on your treatment goals, and support your journey toward becoming the best version of yourself.
If you're reading profiles on Psychology Today, I can make an educated guess that you may be feeling either overwhelmed—experiencing high levels of anxiety, anger, or stress—or perhaps under-motivated, struggling with feelings of numbness, sadness, or low self-esteem. In some cases, it may be a combination of both. I understand the underlying reasons behind these feelings and am here to listen, collaborate on your treatment goals, and support your journey toward becoming the best version of yourself.
See more therapy options for Metuchen
Nearby Sports Performance Therapists Searches for Metuchen
- Clark
- Cranford
- East Brunswick
- Edison
- Highland Park
- New Brunswick
- North Brunswick
- Plainfield
- Scotch Plains
- Somerset
- Westfield
- Woodbridge
Sports Performance Therapists
How does sports psychology work?
Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.
How long does treatment for a sports-related problem take?
The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.
How effective is treatment for sports performance problems?
Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.
What are the limitations of sports psychology?
Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.