Psychodynamic Therapists in Metuchen, NJ
![Photo of Kathleen Reilly, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3d855073-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I use an integrative approach which includes cognitive, psychodynamic, and mindfulness techniques in my work with adults and adolescents.
Are challenging situations or persistent feelings and thoughts keeping you from achieving your true potential? Are they affecting your work, your relationships, or even your sleep? Together we can embark on a collaborative healing process that will bring you more peace and fulfillment. In a warm and caring environment, I can help you tap into your strengths and use them to address those areas you wish to change.
I use an integrative approach which includes cognitive, psychodynamic, and mindfulness techniques in my work with adults and adolescents.
Are challenging situations or persistent feelings and thoughts keeping you from achieving your true potential? Are they affecting your work, your relationships, or even your sleep? Together we can embark on a collaborative healing process that will bring you more peace and fulfillment. In a warm and caring environment, I can help you tap into your strengths and use them to address those areas you wish to change.
![Photo of Beatrice R. Keseru, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/508ba829-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Beatrice R. Keseru
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Metuchen, NJ 08840 (Online Only)
It takes courage to start therapy. To become aware of old beliefs & behaviors that no longer work. To be open to healing from the past and creating a more authentic & fulfilling future. I use an integrative approach, combining Psychodynamic theory, CBT, as well as concepts from Evolutionary Psychology to guide my clients through this process. As needed, I also add in several science-based stress management interventions, such as: breathing techniques, progressive muscle relaxation, positive visualizations, etc. My clients report they feel more relaxed, less reactive and just generally happier over time.
It takes courage to start therapy. To become aware of old beliefs & behaviors that no longer work. To be open to healing from the past and creating a more authentic & fulfilling future. I use an integrative approach, combining Psychodynamic theory, CBT, as well as concepts from Evolutionary Psychology to guide my clients through this process. As needed, I also add in several science-based stress management interventions, such as: breathing techniques, progressive muscle relaxation, positive visualizations, etc. My clients report they feel more relaxed, less reactive and just generally happier over time.
![Photo of Sharon R Evancio, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3f95d89a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I have established a private practice that is a warm, nonjudgemental, confidential, and culturally sensitive setting. In this comfortable environment you will feel safe to explore and resolve any issues that have become to challenging for you to resolve on your own.
I am an experienced professional, licensed by the State of New Jersey. Depending on your needs I provide individual, marital/couples, and/or family counseling. My education and experience include psychodynamic therapy, cognitive-behavioral therapy, and ego resolution, as well as spiritual counseling which make this a successful comprehensive service.
I have established a private practice that is a warm, nonjudgemental, confidential, and culturally sensitive setting. In this comfortable environment you will feel safe to explore and resolve any issues that have become to challenging for you to resolve on your own.
I am an experienced professional, licensed by the State of New Jersey. Depending on your needs I provide individual, marital/couples, and/or family counseling. My education and experience include psychodynamic therapy, cognitive-behavioral therapy, and ego resolution, as well as spiritual counseling which make this a successful comprehensive service.
![Photo of Priya Mukhopadhyay - PMK Psychotherapy LLC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7a902837-5abc-402e-9be3-b87a112d6612/1/320x400.jpeg)
PMK Psychotherapy LLC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Metuchen, NJ 08840 (Online Only)
I believe that struggle is a natural and expected part of human existence. My role as your therapist will be to help you identify, process and overcome these struggles and obstacles so that you may become the best version of yourself. Identifying your strengths, weaknesses, inner and interpersonal dynamics will open up the opportunity to bring relief from the distress you're feeling and thereby, live a more fulfilling life. My therapeutic style is warm and person-centered and I firmly believe that the therapist-client relationship is of utmost importance. I work from a psychodynamic and CBT framework.
I believe that struggle is a natural and expected part of human existence. My role as your therapist will be to help you identify, process and overcome these struggles and obstacles so that you may become the best version of yourself. Identifying your strengths, weaknesses, inner and interpersonal dynamics will open up the opportunity to bring relief from the distress you're feeling and thereby, live a more fulfilling life. My therapeutic style is warm and person-centered and I firmly believe that the therapist-client relationship is of utmost importance. I work from a psychodynamic and CBT framework.
![Photo of Barbara Zonitch, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c3110e8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Informed by a psychodynamic perspective, I work with adults around a range of issues.
New clients often ask, "how will talking to you about my problems help me?" All of us on this web site would probably agree that working with a caring and interested therapist can have positive, even dramatic, results - - whether that means the relief of depression and anxiety, feeling better and happier in your intimate relationships, dealing with loss, or generally liking yourself better.
What is the first meeting like? I want to hear about your immediate concerns, to get to know something of your life story, and to see how we might work together to achieve your goals.
Informed by a psychodynamic perspective, I work with adults around a range of issues.
New clients often ask, "how will talking to you about my problems help me?" All of us on this web site would probably agree that working with a caring and interested therapist can have positive, even dramatic, results - - whether that means the relief of depression and anxiety, feeling better and happier in your intimate relationships, dealing with loss, or generally liking yourself better.
What is the first meeting like? I want to hear about your immediate concerns, to get to know something of your life story, and to see how we might work together to achieve your goals.
![Photo of Shontel Thomas, CLC, BAPsych, MSW, LSW, Pastoral Counselor](https://photos.psychologytoday.com/dedca458-72a1-4f9a-a317-e3740599f73d/1/320x400.jpeg)
Shontel Thomas
Pastoral Counselor, CLC, BAPsych, MSW, LSW
Verified Verified
1 Endorsed
Metuchen, NJ 08840 (Online Only)
Sometimes the circumstances in life are too much to handle without some help. You may feel stuck, faced with uncertainty, overwhelmed and stress. I am here to help you during this difficult time in your life. I have over 17 years of experiences working with adults, children/ adolescents and their families with a wide range of cognitive, behavioral and emotional issues in various settings. As your Christian Counselor I address the whole person emotionally, psychologically, socially, physically, and spiritually. I am dedicated and passionate about helping you through your healing journey.
Sometimes the circumstances in life are too much to handle without some help. You may feel stuck, faced with uncertainty, overwhelmed and stress. I am here to help you during this difficult time in your life. I have over 17 years of experiences working with adults, children/ adolescents and their families with a wide range of cognitive, behavioral and emotional issues in various settings. As your Christian Counselor I address the whole person emotionally, psychologically, socially, physically, and spiritually. I am dedicated and passionate about helping you through your healing journey.
![Photo of Courtney Anderson-Harvey, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/570b2bc9-a7d2-441e-91bd-b07ace59ce7e/2/320x400.jpeg)
Courtney Anderson-Harvey
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Metuchen, NJ 08840
Waitlist for new clients
A Resting Place Counseling, LLC was created with the goal of providing others a safe place to let their guard down and be. My hope is that by initiating the journey of reclaiming your time and mind, you will continue to show-up for yourself. In therapy, my role is not to tell you what to do, but instead to establish a therapeutic partnership with you and develop a unique plan that enables you to achieve your goals and to be your best self. My expectation is while you and I are working together, you feel seen, heard, and valued.
A Resting Place Counseling, LLC was created with the goal of providing others a safe place to let their guard down and be. My hope is that by initiating the journey of reclaiming your time and mind, you will continue to show-up for yourself. In therapy, my role is not to tell you what to do, but instead to establish a therapeutic partnership with you and develop a unique plan that enables you to achieve your goals and to be your best self. My expectation is while you and I are working together, you feel seen, heard, and valued.
![Photo of Edward Callaghan - Integrative Therapy Institute of NJ, Psychologist](https://photos.psychologytoday.com/ffe2e86c-9653-4c6d-b52f-5f485d23eef8/1/320x400.png)
The Integrative Therapy Institute of New Jersey (ITI-NJ) is a group practice in clinical and counseling psychology that provides psychotherapy services for individuals, couples, and families. ITI-NJ operates at a number of locations throughout the state of NJ and the great majority of our therapists are in-network with all major insurance plans.
The Integrative Therapy Institute of New Jersey (ITI-NJ) is a group practice in clinical and counseling psychology that provides psychotherapy services for individuals, couples, and families. ITI-NJ operates at a number of locations throughout the state of NJ and the great majority of our therapists are in-network with all major insurance plans.
![Photo of Diane Handlin, PhD, Psychologist](https://photos.psychologytoday.com/3cacc92e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
If you are experiencing a roadblock or facing a potentially new path or way to live, our work together would include reframing the roadblock as a potential crossroads in which neglected parts of yourself could be explored so as to live a life of greater authenticity, integrity and wholeness. With over 20 years experience, I specialize in "transitions" or what many people experience as either blocks or bridges in their lives as well as the stress that accompanies them. Even good change can be stressful and in some languages, the word for crisis actually means "opportunity."
If you are experiencing a roadblock or facing a potentially new path or way to live, our work together would include reframing the roadblock as a potential crossroads in which neglected parts of yourself could be explored so as to live a life of greater authenticity, integrity and wholeness. With over 20 years experience, I specialize in "transitions" or what many people experience as either blocks or bridges in their lives as well as the stress that accompanies them. Even good change can be stressful and in some languages, the word for crisis actually means "opportunity."
![Photo of Marc Duncan, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/54d5ca13-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
If you are considering therapy, it is likely that something significant in your life is not going the way you want it to, and you've not been able to change or resolve it on your own. It may be a troubled relationship, stress related to job/school/family situations, the lingering effects of past or recent traumas–or something else–and involve feelings of worry, sadness, anger, distrust, frustration, loneliness or low self-esteem. If you want things to be different, change is possible. Careful, attentive therapy can help you find relief from negative feelings, improve relationships and problem-solving, and build hope for the future.
If you are considering therapy, it is likely that something significant in your life is not going the way you want it to, and you've not been able to change or resolve it on your own. It may be a troubled relationship, stress related to job/school/family situations, the lingering effects of past or recent traumas–or something else–and involve feelings of worry, sadness, anger, distrust, frustration, loneliness or low self-esteem. If you want things to be different, change is possible. Careful, attentive therapy can help you find relief from negative feelings, improve relationships and problem-solving, and build hope for the future.
![Photo of Kristin Briggs, EdD, Psychologist](https://photos.psychologytoday.com/3d671451-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Therapy is a helpful process to cope with stressors including major life transitions, relationship issues, grief and loss, and traumatic experiences. I believe the most important aspect of therapy is the relationship between the clinician and the client including the provision of a safe, supportive environment in which to explore innermost thoughts and feelings. My approach is collaborative with a belief that my clients and I are working together as a team to enrich the client's life by raising awareness, identifying feelings, and improving coping skills ultimately to reduce symptoms and change undesired behavioral patterns.
Therapy is a helpful process to cope with stressors including major life transitions, relationship issues, grief and loss, and traumatic experiences. I believe the most important aspect of therapy is the relationship between the clinician and the client including the provision of a safe, supportive environment in which to explore innermost thoughts and feelings. My approach is collaborative with a belief that my clients and I are working together as a team to enrich the client's life by raising awareness, identifying feelings, and improving coping skills ultimately to reduce symptoms and change undesired behavioral patterns.
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![Photo of Gabrielle Falco, LCSW, LCADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/11f96366-7e5c-418d-886b-5dfa858e0e50/3/320x400.jpeg)
Gabrielle Falco
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
4 Endorsed
Metuchen, NJ 08840
Waitlist for new clients
I help individuals build fulfilling relationships – with themselves and with others. In order to connect with others we must first have a solid connection to our own self. In order to have a solid sense of self we need to build internal awareness and find language to understand our experiences. When we can communicate about our experiences, we find meaning, purpose, and connection – all factors essential for well-being and overall life quality. From a trauma-informed, relational perspective, I will help you explore the past as well as the present so that you can get the most out of your future.
I help individuals build fulfilling relationships – with themselves and with others. In order to connect with others we must first have a solid connection to our own self. In order to have a solid sense of self we need to build internal awareness and find language to understand our experiences. When we can communicate about our experiences, we find meaning, purpose, and connection – all factors essential for well-being and overall life quality. From a trauma-informed, relational perspective, I will help you explore the past as well as the present so that you can get the most out of your future.
![Photo of Lynn Macarin-Mara, LCSW, CHT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/08746639-ee54-45eb-8854-518d03e25d2c/1/320x400.jpeg)
I use traditional psychotherapy to examine conscious and unconscious motivations, as revealed through analysis of the client's discussion, creative works and dreams. I have been trained in hypnotherapy and integrate this tool as part of the treatment. In addition I have been working with the courts doing Custody Neutral Assessments, assisting the court to resolve custody issues.
I use traditional psychotherapy to examine conscious and unconscious motivations, as revealed through analysis of the client's discussion, creative works and dreams. I have been trained in hypnotherapy and integrate this tool as part of the treatment. In addition I have been working with the courts doing Custody Neutral Assessments, assisting the court to resolve custody issues.
![Photo of Mark Weiner, PsyD, Psychologist](https://photos.psychologytoday.com/4d367f98-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Call me at (908) 432-2547. I work with adults and youth on relationships, stress, anxiety, moods, and wellness. I focus on strengths and development. I know it is not easy to reach out, look inward, and commit to changes. I enjoy working with people who want to grow, creative people, successful people, underdogs, athletes, parents, educators, students, and people with potential to develop. I like working with people at points in their lives where they want to understand more about themselves, achieve more, and commit to wellness.
Call me at (908) 432-2547. I work with adults and youth on relationships, stress, anxiety, moods, and wellness. I focus on strengths and development. I know it is not easy to reach out, look inward, and commit to changes. I enjoy working with people who want to grow, creative people, successful people, underdogs, athletes, parents, educators, students, and people with potential to develop. I like working with people at points in their lives where they want to understand more about themselves, achieve more, and commit to wellness.
![Photo of Leigh Garfield, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8960b0e7-f45e-4b36-9989-81ac00356ae6/2/320x400.jpeg)
My approach to therapy is much the same as a tailor creates a custom made garment. One size does not fit all. We work together as a team to create a plan unique to your needs and situation. I use a variety of techniques to address all aspects of the problem: cognitive, behavioral and emotional. The goal is to develop a deep understanding and have an insightful experience that leads to change.
My approach to therapy is much the same as a tailor creates a custom made garment. One size does not fit all. We work together as a team to create a plan unique to your needs and situation. I use a variety of techniques to address all aspects of the problem: cognitive, behavioral and emotional. The goal is to develop a deep understanding and have an insightful experience that leads to change.
![Photo of Briana Falco, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/14fb3a0f-eaca-4a24-a3eb-d8f3b15f473e/3/320x400.jpeg)
Briana Falco
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Metuchen, NJ 08840
Waitlist for new clients
The first step towards healing can be reaching out for help, which is also the hardest and most difficult part. Having been on both sides of this process, my goal is to make that as easy and seamless as possible for you. I aim to create a non-judgmental, safe space for each of my clients. No matter how great or small the issue, I will work collaboratively with you to help you navigate life's hurdles, while exploring all of the factors that have created your own unique self, and embracing the changes or transformations you hope to obtain.
The first step towards healing can be reaching out for help, which is also the hardest and most difficult part. Having been on both sides of this process, my goal is to make that as easy and seamless as possible for you. I aim to create a non-judgmental, safe space for each of my clients. No matter how great or small the issue, I will work collaboratively with you to help you navigate life's hurdles, while exploring all of the factors that have created your own unique self, and embracing the changes or transformations you hope to obtain.
![Photo of Gale A Alwill - Gale Alwill, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5363c7fe-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Gale Alwill
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Metuchen, NJ 08840 (Online Only)
Do you feel blocked? Like your not living your life to the fullest. Do you lack motivation? Perhaps your anxiety is getting in the way of making changes in your life. Therapy can help you hear your own voice and find your answers.
Do you feel blocked? Like your not living your life to the fullest. Do you lack motivation? Perhaps your anxiety is getting in the way of making changes in your life. Therapy can help you hear your own voice and find your answers.
![Photo of Edward Callaghan - Integrative Therapy Institute of NJ, Psychologist](https://photos.psychologytoday.com/8eb32893-8ec2-4828-b409-1706650a3426/1/320x400.png)
The Integrative Therapy Institute of New Jersey (ITI-NJ) is a group practice in clinical and counseling psychology that provides psychotherapy services for individuals, couples, and families. ITI-NJ operates at a number of locations throughout the state of NJ and the great majority of our therapists are in-network with all major insurance plans.
The Integrative Therapy Institute of New Jersey (ITI-NJ) is a group practice in clinical and counseling psychology that provides psychotherapy services for individuals, couples, and families. ITI-NJ operates at a number of locations throughout the state of NJ and the great majority of our therapists are in-network with all major insurance plans.
![Photo of Sandra M Feldman - Dr Sandra M Feldman, PhD, Psychologist](https://photos.psychologytoday.com/3c3c7f37-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
In these turbulent times", people are experiencing a lack of meaning in their lives. Sometimes feeling adrift is a mask for anxiety/depression. How would it be if you could negotiate your relationships, work problems, and overall life issues free of these burdensome symptoms that often impede happiness and success, and have a devastating effect on physical health? As a trained clinical psychologist, I can be instrumental in helping you to rid your life of these obstacles.
In these turbulent times", people are experiencing a lack of meaning in their lives. Sometimes feeling adrift is a mask for anxiety/depression. How would it be if you could negotiate your relationships, work problems, and overall life issues free of these burdensome symptoms that often impede happiness and success, and have a devastating effect on physical health? As a trained clinical psychologist, I can be instrumental in helping you to rid your life of these obstacles.
![Photo of Kristin Cavuto, MSW, LCSW, IBCLC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/19d1db54-5e6c-41d1-ad4c-58fece046294/1/320x400.jpeg)
Kristin Cavuto
Clinical Social Work/Therapist, MSW, LCSW, IBCLC
Verified Verified
Metuchen, NJ 08840
I work with people who deserve celebration! When you need a therapist, you want one who won't need to be educated on LGBTQ+, ethical non monogamy, or kink issues. I see individuals, couples, and polycules who want to be happier, have better communication, and overcome painful experiences.
I work with people who deserve celebration! When you need a therapist, you want one who won't need to be educated on LGBTQ+, ethical non monogamy, or kink issues. I see individuals, couples, and polycules who want to be happier, have better communication, and overcome painful experiences.
See more therapy options for Metuchen
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Psychodynamic Therapists
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.