Teletherapy for Mendham, NJ

Photo of Beverly Tignor, PhD, ABPP, BCN, Psychologist
Beverly Tignor
Psychologist, PhD, ABPP, BCN
Verified Verified
Mendham, NJ 07945
Many clients would prefer a deeper understanding of the symptoms they or their child experiences. Underlying each condition are patterns of information which are particular to each person's brain, and are identifiable through neuropsychological evaluation and neuroimaging using qEEG. Understanding how your brain functions provides you with choices for treatment which otherwise may not exist. I believe that an evidence based approach to treatment which begins with a thorough evaluation is the first step in helping clients achieve a positive therapeutic outcome. Having dual training in clinical and neuropsychology, Dr. Tignor can provide a wide range of traditional and alternative treatment options. .
Many clients would prefer a deeper understanding of the symptoms they or their child experiences. Underlying each condition are patterns of information which are particular to each person's brain, and are identifiable through neuropsychological evaluation and neuroimaging using qEEG. Understanding how your brain functions provides you with choices for treatment which otherwise may not exist. I believe that an evidence based approach to treatment which begins with a thorough evaluation is the first step in helping clients achieve a positive therapeutic outcome. Having dual training in clinical and neuropsychology, Dr. Tignor can provide a wide range of traditional and alternative treatment options. .
(973) 287-3980 View (973) 287-3980
Photo of Inge R. Schnee, MSW, LMFT, LSW, ACSW, Marriage & Family Therapist
Inge R. Schnee
Marriage & Family Therapist, MSW, LMFT, LSW, ACSW
Verified Verified
Mendham, NJ 07945  (Online Only)
I have over 30 years of clinical experience as a licensed therapist helping individuals achieve their goals and lead happy, fulfilling, successful lives. We'll work together to help you develop better connection and understanding with people in your life, deal with self doubt, overcome depression and anxiety, recover from loss of loved ones and move forward from the life transitions you are facing.. I don't just listen to you but also interact with you, always encouraging of you. I believe therapy should be a positive experience, supportive of you and your goals, building on your strengths and talents.
I have over 30 years of clinical experience as a licensed therapist helping individuals achieve their goals and lead happy, fulfilling, successful lives. We'll work together to help you develop better connection and understanding with people in your life, deal with self doubt, overcome depression and anxiety, recover from loss of loved ones and move forward from the life transitions you are facing.. I don't just listen to you but also interact with you, always encouraging of you. I believe therapy should be a positive experience, supportive of you and your goals, building on your strengths and talents.
(908) 287-1598 View (908) 287-1598
Photo of Christopher Waters - Uncommon Waters Counseling Services, LPC, Licensed Professional Counselor
Uncommon Waters Counseling Services
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Mendham, NJ 07945
I founded Uncommon Waters Counseling Services because in the journey of life we find ourselves veering off the path and into some uncommon waters. I will help you navigate through the storm and find your way to brighter days. I specialize in addiction, trauma, and grief. I am a graduate of Seton Hall University and a Doctoral Candidate at Liberty University. I have worked in addiction centers and various mental health facilities. I have attended and completed courses from top Psychologists in grief treatment. As a society we live in some difficult times, if you are questioning therapy please call for a free 15-minute consultation.
I founded Uncommon Waters Counseling Services because in the journey of life we find ourselves veering off the path and into some uncommon waters. I will help you navigate through the storm and find your way to brighter days. I specialize in addiction, trauma, and grief. I am a graduate of Seton Hall University and a Doctoral Candidate at Liberty University. I have worked in addiction centers and various mental health facilities. I have attended and completed courses from top Psychologists in grief treatment. As a society we live in some difficult times, if you are questioning therapy please call for a free 15-minute consultation.
(973) 358-7334 View (973) 358-7334
Photo of Paula R Barber - Paula Barber, LCSW, LCSW, Clinical Social Work/Therapist
Paula Barber, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Mendham, NJ 07945  (Online Only)
It can be confusing and challenging to find the right therapist from so many choices. My therapeutic approach is focused on your personal goals. Together we will work on an achievable plan that is suited to your individual needs and comfort level while being focused on your desired outcomes. Together we can sort out very strong feelings from current and past issues in personal and professional relationships. I also have experience counseling individuals who are having current and chronic health challenges. My clients have said I bring hope by helping talk through not only their feelings but the options in managing personal issues.
It can be confusing and challenging to find the right therapist from so many choices. My therapeutic approach is focused on your personal goals. Together we will work on an achievable plan that is suited to your individual needs and comfort level while being focused on your desired outcomes. Together we can sort out very strong feelings from current and past issues in personal and professional relationships. I also have experience counseling individuals who are having current and chronic health challenges. My clients have said I bring hope by helping talk through not only their feelings but the options in managing personal issues.
(973) 828-8275 View (973) 828-8275
Photo of Megan Hogarth Nervi, PsyD, Psychologist
Megan Hogarth Nervi
Psychologist, PsyD
Verified Verified
1 Endorsed
Mendham, NJ 07945
You've taken an important and often difficult step by reaching out for help. It's hard to ask for support but honestly, we all need it from time to time. That is why I'm grateful that you found my practice. My goal is to help you develop curiosity and compassion for yourself while also offering immediate, straightforward ideas for how you can improve your life and feel better. Feeling seen, heard, and valued by someone you trust can provide you with the scaffolding necessary to do this important work on yourself.
You've taken an important and often difficult step by reaching out for help. It's hard to ask for support but honestly, we all need it from time to time. That is why I'm grateful that you found my practice. My goal is to help you develop curiosity and compassion for yourself while also offering immediate, straightforward ideas for how you can improve your life and feel better. Feeling seen, heard, and valued by someone you trust can provide you with the scaffolding necessary to do this important work on yourself.
(862) 329-7124 View (862) 329-7124
Photo of Jillian Calotta, MA, LPC, NCC, Licensed Professional Counselor
Jillian Calotta
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
3 Endorsed
Mendham, NJ 07945  (Online Only)
I am proud of you for seeking help if life has felt hard lately. Are you struggling with anxiety, relationship conflicts, life transitions, or stress? Have you experienced the loss of someone special and the grief has felt like too much? Does faith play a big role in your life and you wish to incorporate that into your healing journey? Do you work in Law Enforcement? We can work together to unpack these issues that are getting in the way of you feeling like yourself again. You don't have to go through this alone and talking through these things and learning some new strategies will help bring back the peace in your life.
I am proud of you for seeking help if life has felt hard lately. Are you struggling with anxiety, relationship conflicts, life transitions, or stress? Have you experienced the loss of someone special and the grief has felt like too much? Does faith play a big role in your life and you wish to incorporate that into your healing journey? Do you work in Law Enforcement? We can work together to unpack these issues that are getting in the way of you feeling like yourself again. You don't have to go through this alone and talking through these things and learning some new strategies will help bring back the peace in your life.
(973) 963-2797 View (973) 963-2797
Photo of Dr. Ryan A. Reddin - Reddin Psychology, LLC, PsyD, Psychologist
Reddin Psychology, LLC
Psychologist, PsyD
Verified Verified
1 Endorsed
Mendham, NJ 07945
Waitlist for new clients
I am here to provide you with a warm, welcoming, and positive place for you to be heard, validated and supported. Whether you’d like to reflect upon your life experiences, deepen your relationships, strengthen your ability to cope, enrich your ways of being, or gain a better understanding of who you are and where you want to go, I am here to help. You deserve to be treated with compassion, dignity, professionalism, and high quality care, and that is exactly what I will do.
I am here to provide you with a warm, welcoming, and positive place for you to be heard, validated and supported. Whether you’d like to reflect upon your life experiences, deepen your relationships, strengthen your ability to cope, enrich your ways of being, or gain a better understanding of who you are and where you want to go, I am here to help. You deserve to be treated with compassion, dignity, professionalism, and high quality care, and that is exactly what I will do.
(862) 278-9413 View (862) 278-9413
Photo of Jason Duncan, PhD, Psychologist
Jason Duncan
Psychologist, PhD
Verified Verified
Mendham, NJ 07945
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
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Photo of Lauren Dobbs, PsyD, Psychologist
Lauren Dobbs
Psychologist, PsyD
Verified Verified
Mendham, NJ 07945
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
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Photo of Christine Peters, LCSW, Clinical Social Work/Therapist
Christine Peters
Clinical Social Work/Therapist, LCSW
Verified Verified
Mendham, NJ 07945
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
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Photo of Rebecca Pluciniak, PsyD, Psychologist
Rebecca Pluciniak
Psychologist, PsyD
Verified Verified
Mendham, NJ 07945  (Online Only)
I am a licensed psychologist in New Jersey, New York and Florida. I specialize in evidenced-based treatment of anxiety, depression, stress management, emotional regulation, behavioral difficulties, and substance abuse. I work closely with children, adolescents and  adults presenting with a diverse range of life challenges.
I am a licensed psychologist in New Jersey, New York and Florida. I specialize in evidenced-based treatment of anxiety, depression, stress management, emotional regulation, behavioral difficulties, and substance abuse. I work closely with children, adolescents and  adults presenting with a diverse range of life challenges.
(862) 212-1172 View (862) 212-1172
Photo of Michaela D'Urso, MS, Pre-Licensed Professional
Michaela D'Urso
Pre-Licensed Professional, MS
Verified Verified
Mendham, NJ 07945
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
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Photo of Samuel Parton, LMSW, Clinical Social Work/Therapist
Samuel Parton
Clinical Social Work/Therapist, LMSW
Verified Verified
Mendham, NJ 07945
Working in schools and foster care settings for years, Sam is an expert in child and adolescent therapy. He utilizes two of the leading therapies, Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). With CBT, Sam helps clients change unhelpful thought processes and behavioral patterns and aids clients in bravely facing their fears. While with DBT, he helps clients learn better emotion regulation, distress tolerance, and interpersonal skills. He is passionate about building connections and assists clients in finding strengths and skills within themselves to work through any struggles they might be experiencing.
Working in schools and foster care settings for years, Sam is an expert in child and adolescent therapy. He utilizes two of the leading therapies, Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). With CBT, Sam helps clients change unhelpful thought processes and behavioral patterns and aids clients in bravely facing their fears. While with DBT, he helps clients learn better emotion regulation, distress tolerance, and interpersonal skills. He is passionate about building connections and assists clients in finding strengths and skills within themselves to work through any struggles they might be experiencing.
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Photo of Stephen Deats, LCSW, Clinical Social Work/Therapist
Stephen Deats
Clinical Social Work/Therapist, LCSW
Verified Verified
Mendham, NJ 07945
It has been my privilege helping people rapidly heal from trauma both past and present incorporating God's guidance with proven psychological techniques-i.e., EMDR, Cognitive Behavioral Therapy, Family Systems, and Imago Therapy. I like it when I hear someone say that they can never get over some hurt in their life and then be able, with God's help, to get them past it to a place of peace with what happen. In addition I work with ADHD ( adult & adolescent ), addictions, ACOA, couple counseling, marital problems, divorce recovery , anxiety, Depression, unresolved grief issues, interventions, PTSD, DID, panic attacks....
It has been my privilege helping people rapidly heal from trauma both past and present incorporating God's guidance with proven psychological techniques-i.e., EMDR, Cognitive Behavioral Therapy, Family Systems, and Imago Therapy. I like it when I hear someone say that they can never get over some hurt in their life and then be able, with God's help, to get them past it to a place of peace with what happen. In addition I work with ADHD ( adult & adolescent ), addictions, ACOA, couple counseling, marital problems, divorce recovery , anxiety, Depression, unresolved grief issues, interventions, PTSD, DID, panic attacks....
(908) 669-1001 View (908) 669-1001
Photo of Caitlin Northern, LCSW, Clinical Social Work/Therapist
Caitlin Northern
Clinical Social Work/Therapist, LCSW
Verified Verified
Mendham, NJ 07945
Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.
Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.
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Photo of Ranjana Hari, PsyD, NCSP, Pre-Licensed Professional
Ranjana Hari
Pre-Licensed Professional, PsyD, NCSP
Verified Verified
Mendham, NJ 07945
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
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Photo of Haley Kastner, LCSW, Clinical Social Work/Therapist
Haley Kastner
Clinical Social Work/Therapist, LCSW
Verified Verified
Mendham, NJ 07945
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
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Photo of Anthony Savio, LPC, Counselor
Anthony Savio
Counselor, LPC
Verified Verified
Mendham, NJ 07945
Anthony Savio is a Licensed Professional Counselor in New Jersey who has been practicing since 2018. He has a B. S in Psychology from Lock Haven University, an M. A. in Psychology concentrated in child and adolescent development from The Chicago School of Professional Psychology (TCSPP), and an M. A. in Clinical Mental Health Counseling from TCSPP. Anthony takes an empathetic approach to addressing clients' interests and issues. He offers a safe space for clients to be themselves and gets to the underlying issues to come up with creative and effective solutions.
Anthony Savio is a Licensed Professional Counselor in New Jersey who has been practicing since 2018. He has a B. S in Psychology from Lock Haven University, an M. A. in Psychology concentrated in child and adolescent development from The Chicago School of Professional Psychology (TCSPP), and an M. A. in Clinical Mental Health Counseling from TCSPP. Anthony takes an empathetic approach to addressing clients' interests and issues. He offers a safe space for clients to be themselves and gets to the underlying issues to come up with creative and effective solutions.
(908) 529-8332 View (908) 529-8332
Photo of Maria Lezme, LAC, Counselor
Maria Lezme
Counselor, LAC
Verified Verified
Mendham, NJ 07945
Maria Lezme is a Licensed Associate Counselor in New Jersey who has been practicing since 2023. She graduated from Saint Elizabeth University with her Masters in School Counseling and Mental Health Counseling and from Saint Peter's University with her Bachelors in Psychology. Maria can help clients of all ages who are struggling with past, present, or future issues. She makes sure the client's feelings are heard and understood through a nonjudgmental, person-centered approach. Outside of work, Maria enjoys going to the gym and spending time with family and friends.
Maria Lezme is a Licensed Associate Counselor in New Jersey who has been practicing since 2023. She graduated from Saint Elizabeth University with her Masters in School Counseling and Mental Health Counseling and from Saint Peter's University with her Bachelors in Psychology. Maria can help clients of all ages who are struggling with past, present, or future issues. She makes sure the client's feelings are heard and understood through a nonjudgmental, person-centered approach. Outside of work, Maria enjoys going to the gym and spending time with family and friends.
(908) 946-5436 View (908) 946-5436
Photo of Ashley Sibiga, LAC, Counselor
Ashley Sibiga
Counselor, LAC
Verified Verified
Mendham, NJ 07945
Ashley Sibiga is a Licensed Associate Counselor, who has been practicing since 2018. She graduated from Centenary Universiry in New Jersey with a Masters degree in Counseling Psychology. Ashley believes in guiding and engaging patient throughout the therapeutic process to become a healthier version of themselves inside and out. There is no one size fits all approach to therapy since everyone has their own unique stories. Her main areas of focus include adults 18+ years old, anxiety and depression.
Ashley Sibiga is a Licensed Associate Counselor, who has been practicing since 2018. She graduated from Centenary Universiry in New Jersey with a Masters degree in Counseling Psychology. Ashley believes in guiding and engaging patient throughout the therapeutic process to become a healthier version of themselves inside and out. There is no one size fits all approach to therapy since everyone has their own unique stories. Her main areas of focus include adults 18+ years old, anxiety and depression.
(908) 808-5329 View (908) 808-5329
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Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.