Lesbian Therapists in Medford, NJ

Are you feeling overwhelmed by all of life's demands, constantly anxious, irritable, and longing for something different? Perhaps you feel that you're not living up to your potential. If you are feeling motivated and ready to make meaningful changes in your life, but are unsure of where to start, I’m here to support you in taking positive steps forward. I sincerely believe in the power of therapy to transform lives.

We can all agree close loving relationships are complicated. Do any of these concerns sound familiar to you? "We are considering living together and getting married, but we have a lot of apprehensions." "We are at our wit's end. We fight constantly. There is never any resolution." "Sometimes I feel like I married my mother or father." "I get flashbacks of the affair. I am triggered by everything." "We feel like roommates, like ships passing in the night." "We are tired of trying to please each other and failing." "I want to feel like I matter to my partner. I am always last behind work, extended family, and friends."

I believe each client is unique and requires an individualized treatment plan based on their strengths, and needs. I subscribe to a holistic approach to treatment and work collaboratively with other wellness professionals to optimize recovery. Clients are partners in the recovery process and as such I empower them to draw on their strengths as a path to wellness. I use cognitive behavioral therapy, psychodynamic therapy and self-psychology primarily as modalities of treatment.

Feeling able to connect and communicate is the foundation of any relationship. The need to feel heard and understood is universal to all people. The relationship between the client and the therapist is a very unique one. I believe that the therapeutic process is a collaborative one in which the client and the therapist both take active roles. The therapist provides a safe, nonjudgmental and nurturing environment in which the client is able to better understand who they are, what has brought them to this point in their life, and where they would like to see themselves in the future.

Mindful Soul Center for Wellbeing is a counseling center where you can navigate difficult life transitions, heal from painful events and trauma, create healthier relationships, and develop a truer and more compassionate relationship with yourself! We are recognized particularly for our work with female-identifying adults, tweens, and teens on the path towards balance and well-being and for being a trauma-informed practice with a large number of our team experienced in EMDR Therapy as well as IFS Therapy.

I graduated from the University of Pennsylvania with my Master's degree in Social Work and obtained my clinical license. I have been providing individual, couples and family therapy for 30 years. My areas of expertise include mood and anxiety disorders, grief, low self esteem, relationship problems, infertility and many other issues. I use a variety of treatment modalities tailored to meet the needs of the client. I also offer Equine Assisted Therapy. I have great admiration and compassion for my clients as I recognize the courage it takes to explore challenges in their lives and make changes within themselves.

I am a Certified Clinical Trauma Professional and Life Coach. I have 30 years experience providing crisis intervention, counseling and advocacy services to all aged individuals exposed to childhood trauma and life altering experiences. I provide a safe nurturing environment to help my client heal and provide guidance to assist them in achieving an authentic, productive, rewarding and happier lifestyle.

Now taking new clients.. All are welcome. Celebrating diversity and non-binary lifestyle. Offering telehealth and in person sessions. Affordable care in a private, comfortable suburban setting. Competence in diverse cultures and lifestyle. Specializing in life transitions: graduations, career planning, pregnancy and family, sudden or chronic illness, retirement and grieving. Focus on post incarceration adjustment. Sensitivity to those working in health care and emergency services. Appointments available within a week; scheduling at your convenience. Calls and emails returned personally within 24 hours.

33 years of experience. Doctoral education. In person. Local provider. Google reviews. Providing caring and practical assistance for those who need it most is my main focus. Each person has unique circumstances and needs so I work to ensure that I take the time necessary to fully understand you and the issues that have brought you in. With this comprehensive understanding of you and the specific issues we can work together to not only relieve the current problem, but also reduce the likelihood of it reoccurring.

Life poses obstacles. We can help you navigate them towards a life more fulfilled, joyful, and meaningful. Our team at Change of Mind Counseling is committed to providing focused guidance when you need it most - when going it alone feels overwhelming and hopeless. Whether you see habits and long to change them, or are tired of worn out ways of being, tired of reliving patterns that feel too difficult to confront alone. We can help you find the disconnect between what you are currently experiencing and who you want to become. We believe each person has potential to grow and become happier at any age, through difficult circumstances.

Open to new clients located in NJ and DC areas. There is more to you than your struggles. Finding a therapist who treats you as a whole person, not a diagnosis, can be challenging. We all have times when we just need to strengthen our coping skills, see things from a different perspective, or simply say our truth out loud without judgment. That's where I can help. I will supply you with skills to cope with your life’s challenges and help you see yourself and your stresses from a variety of angles, giving you a better understanding of how to effectively deal with them.

Whether you are exploring therapy for the first time or have had prior treatment, the initial contact with a therapist can be daunting. Feel free to contact me to discuss how therapy may help and if I am the right therapist for you. I would be happy to spend some time on the phone to answer any questions you may have as well as to help you decide whether or not to set up an initial appointment.

Has everything gone to shit? Are you tired of the stereotypical therapy session where you talk, they take notes & you leave feeling like you just ripped open your soul for a stranger who may or may not think you’re a total wackjob? I have and that’s why I gathered a group of cool ass therapists to help you work through your shit. What we are: a group of therapists and prescribers that are cool, non-judgmental & ready to help you figure your shit out. What we offer: teletherapy sessions that are secure & on your time. What you’ll get: a session that’s focused on you & your needs.

Every day you feel the pressure to be perfect. You wake up, scroll through your social media, and are left feeling inadequate; like something is wrong with you or you don't "have it all together" the way it seems that others do. This feeling could be connected to your that way you view your body, your parenting, your work, your relationships; and the list goes on. You have dreams and goals, and continue to work hard and do your best, but still, it feels like you aren't getting anywhere and you aren't feeling any better about yourself or your life.

TELETHERAPY NOW AVAILABLE FOR NEW AND EXISTING CLIENTS. I have a passion for providing evidence-based treatments for needs across the lifespan, including therapies specific to Coronavirus related stress for individuals and families. I have dedicated my training to ensure I can help anyone regardless of their problems and life situation. I use a holistic approach, taking into account every aspect of a client's life to explore ways to improve their situations through integrated care. I take pride in being able to provide treatment that matches specifically to individual and family in order for them to lead happy and healthy lives.

You want a treatment that works, but also someone you feel you can really relate to. I specialize in working with women who struggle with perfectionism, trauma, anxiety, eating disorders and OCD. I offer evidence-based therapy delivered in a real and down-to-earth style. In a space that feels safe, warm and accepting, we will work as a team to identify your goals and plan a path for change. You can resolve the past and learn practical skills to help you handle the painful thoughts, feelings, and self-defeating habits that keep you feeling stuck. Then begin to take action on what matters to you.