In Person Therapists in Mays Landing, NJ

I provide compassionate care to my clients, seeking to speak wisdom and truth into their lives in practical ways that help promote emotional healing and hope. Anxiety, panic, OCD, depression, overcoming trauma, grief, as well as serious mental illness all require specialized treatment which I would be privileged to help you apply to your life struggles. My background includes training in empirically supported therapies, and I seek to match my therapeutic approach to my clients. I don't discriminate based on any factors (race, gender, religion), although I have special training in helping people integrate their faith to facilitate healing.

Having a “Beautiful Life” is something we all strive for, but at times life’s struggles get in the way. I feel honored and grateful to be invited into your heart as we begin the therapeutic process to your happiness. I will offer you a safe, nurturing, and loving environment that encourages a healing place where thoughts, feelings, and worries can be explored. During therapy session we will work together to help you find your true happiness, to trust your judgements with confidence, to manage and challenge limiting thoughts and beliefs, as you gain the skills and confidence to create the life you deserve and have dreamed of.

Working with me will involve an equal partnership. Building therapeutic rapport is key early on, along with obtaining information about past treatment. I will meet you where you are and support you in getting where you want to be by highlighting the strengths you already possess. I enjoy working with motivated individuals who just need that extra push. We will work collaboratively to develop a comprehensive treatment plan that aligns with your hopes, dreams, and aspirations.

Our YOUTH today need positive adult mentors! With a passion to serve children and adolescents, I help clients move from reaction to conscious response, anger to compassion and anxiety to peace. Specializing in Mindfulness Based Cognitive Therapy, I have taught and mentored students in Public and International Schools for over 25 years. I hold a Masters in Teaching, BA in Psychology, NJ Teachers License and a Yoga and Mindfulness Teacher Certification. Currently, I serve in schools implementing my Mindfulness Curriculum and am a Youth Mindset Mentor. My mission is to self empower our youth with tools to self regulate and self heal.

Discover Your Path to Wellness at Way of Life Wellness Center! Do Wellness Your Way! Are you ready to embark on a transformative journey towards a healthier, happier, and more balanced life? Look no further than Way of Life Wellness Center – your holistic haven for mind, body, and soul rejuvenation! At Way of Life, we offer a diverse range of wellness services tailored to meet your unique needs

My strengths-based approach combines cognitive and dialectical behavioral therapy, solution-focused techniques and holistic ways to treat your entire being including mind, body, and spirit. My approach also embraces a positive view of queer identities and relationships while addressing the negative influences that homophobia, transphobia, and heterosexism have on the lives of the LGBTQ community. I personally understand there can be complicated feelings towards your own sexuality/gender identity along with the struggles of being a queer person of color, and can help you navigate these adversities.

I am very authentic and provide a safe, judgment-free therapy space for clients to be themselves. I strongly believe in meeting clients where they are and empowering them to heal and evolve.

Mending Minds, Healing Hearts, LLC works with children, adolescents, young adults to older adults. We work with individuals, couples, families, groups and provide support to schools, hospitals and other providers. Our services are offered to people of all cultures, gender identification, race, religion and spiritual beliefs.

Hello and welcome to my friendly non judgmental practice. I provide relief from worry and anxiety, obsessive negative thoughts, and moods of depression. I will teach you how to be happy. You will develop timeless skills to eliminate panic attacks, struggles with low self-esteem, resentments, and debilitating anger. My practice offers: DBT/CBT, Concierge 24/7 (fee), behavioral modification, marriage counseling, family counseling, social skills training, life coaching, and medication management together with your prescriber when requested. I am a Child, Adolescent and Teen Crisis Specialist, and Certified Clinical Supervisor.

Caring Connections Counseling strives to provide caring, professional treatment which fosters healthy outcomes and connections centered in personal, family and community strengths.

Each person, male or female, is accepted as a unique individual and accepted for where they are at this point in time. I bring an awareness that an individual's behavior and feelings are multidetermined by many complex factors - family of origin, societal, interpersonal relationships and individual characteristics and experiences. Understanding, change and better adaptation are feasible goals for all individuals.

Accepting new clients! Early evening appointment slots open as well as some availability on Saturdays. During difficult times, if you're feeling overwhelmed by anxiety, depression, grief, substance abuse, anger, relationship issues or just negative thoughts and feelings - don't feel alone. I'm here to offer support and help problem solve your way to a better life! My approach is grounded in practical skills that's direct yet empowering; helping you develop insight and motivation. With a directive/ solution focus type of therapy, most clients experience quick results! Start the journey towards a happier future.

Today you are taking a step on the path of growth and well-being. Feeling good about yourself and having a positive perspective on life is important for your mental and physical health. I am a licensed professional counselor and offer a variety of therapeutic skills to help you understand what you're feeling and learn positive ways to deal with life's challenges.

Some fights aren’t meant to be fought alone. I offer a client-centered & authentic therapeutic approach rooted in raising awareness of concerns with the goal of modifying behavior to accomplish goals. With the goal of respecting each person’s individual uniqueness I utilize a variety of therapeutic methods to best fit your personal needs.

With over twenty five years of experience, Noël specializes in assisting people of all ages struggling with: Anxiety, Bipolar Disorder, Depression, Emotional Regulation & Anger, Gender Identity & Expression, LGBTQI+ topics, Non-suicidal Self-injury, Suicidal Thoughts, and Trauma. Noël’s trauma work has included car accidents, domestic violence, incest, sexual assault, and death-related trauma. Noël is a certified Trauma-Focused Cognitive Behavioral Therapist and also certified in Critical Incident Stress Management. Noël has been recognized by Rutgers University as a Subject Matter Expert on the topic of adolescents.

My main focus in being an effective and supportive counselor is to provide a safe space for you to explore and understand your thoughts, feelings and emotions. I strive to make this space a comfortable one in which we can create, set, and achieve goals that are attainable for you in all aspects of your life. I am passionate about mental health and aim to provide counseling services that are tailored to meet your individual needs while utilizing evidence-based techniques specific for reaching your goals. I intend to create an environment in which my clients can feel supported and understood while exploring their emotions.

Does your mood and emotions feel out of balance due to the unique challenges of pregnancy or postpartum adjustments? Are you trying to navigate infertility, relationship concerns, or complex women's mental health issues? My ideal client is someone who is experiencing anxiety, depression, or overwhelming stress during these significant life transitions. I am here to help you achieve your goal of finding stability, reclaiming your sense of self, and developing effective coping strategies to enhance your emotional well-being.

If you’re reading this, you’re probably trying to find the “right” therapist. That can seem difficult to do, simply from reading through so many profiles. When you’re ready to give therapy a try, I’m ready take this journey with you. While the office is the most common place for a session, I’m always ready to take therapy outside, specializing in Ecotherapy. I also pull from CBT, DBT, & Reality therapy and am trained in EMDR therapy. I have experience with substance use, anxiety/stress, depression, trauma; children & adults. Give me a call when you’re ready to give therapy a try & take the step toward wellness.

The foundation of my approach is client-centered, believing that through therapeutic rapport change is possible. This approach has provided me with the opportunity to provide adolescents, families, couples and adults my areas of expertise in which I utilize various disciplines of treatment. Such areas include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness and skill building domains that include communication, the development of boundary setting, effective decision making and emotional regulation skills to help manage moods, sleep disturbance, stress and reactivity.