Therapists in Matawan, NJ
![Photo of Meredith Futernick-Gerak, LPC, ACS, C-PAT, C-BSP, Licensed Professional Counselor](https://photos.psychologytoday.com/ad7b0491-105b-4234-a0d7-748bd6297a01/1/320x400.jpeg)
Meredith Futernick-Gerak
Licensed Professional Counselor, LPC, ACS, C-PAT, C-BSP
Verified Verified
2 Endorsed
Matawan, NJ 07747 (Online Only)
Ready to try something different? You've tried traditional talk therapy and have felt better, but still find yourself feeling stuck in the same thought patterns or going back to old behaviors. I believe in your inner intelligence, your innate ability to heal. I offer intensive brain-body and somatic therapies focused on processing complex trauma, anxiety, mental blocks, burdens, and unresolved issues. We'll dive in and address things on a deeper level than traditional talk therapy to get to the root of what's holding you back. You deserve the opportunity for personal growth and wellbeing.
Ready to try something different? You've tried traditional talk therapy and have felt better, but still find yourself feeling stuck in the same thought patterns or going back to old behaviors. I believe in your inner intelligence, your innate ability to heal. I offer intensive brain-body and somatic therapies focused on processing complex trauma, anxiety, mental blocks, burdens, and unresolved issues. We'll dive in and address things on a deeper level than traditional talk therapy to get to the root of what's holding you back. You deserve the opportunity for personal growth and wellbeing.
![Photo of Deirdre Bernaz, MSW, LSW](https://photos.psychologytoday.com/e034b109-8e3b-4292-88ee-a6e9c6bcfef4/2/320x400.jpeg)
Licensed Social Worker committed to providing services for empowering the lives of those affected by mental health and/or substance use disorders. My primary focus includes trauma-informed care, cognitive behavioral therapy CBT, acceptance commitment therapy ACT, mindfulness-based practice modalities, crisis intervention strategies, to name a few. I have experience working with various populations and levels of care including but not limited to co-occurring adult, adolescent populations and those with criminal justice involvement (ISP, Parole, Recovery Court, FED, Probation, IDRC).
Licensed Social Worker committed to providing services for empowering the lives of those affected by mental health and/or substance use disorders. My primary focus includes trauma-informed care, cognitive behavioral therapy CBT, acceptance commitment therapy ACT, mindfulness-based practice modalities, crisis intervention strategies, to name a few. I have experience working with various populations and levels of care including but not limited to co-occurring adult, adolescent populations and those with criminal justice involvement (ISP, Parole, Recovery Court, FED, Probation, IDRC).
![Photo of Jenni DalCorso, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/d77f961c-3429-4c18-aeb8-b29cb618be52/2/320x400.jpeg)
Jenni DalCorso
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Matawan, NJ 07747 (Online Only)
I have experience working with children, teens, and adults, helping them navigate life's challenges. Throughout my years of practice, I have dedicated myself to understanding and exploring my clients' feelings, fostering a deeper connection with themselves. As a therapist, I emphasize empathy and compassionate care, ensuring that each individual feels heard and supported. My goal is to assist you in tackling life's daily challenges, working collaboratively with you to achieve your most valued goals, and providing unwavering support every step of the way.
I have experience working with children, teens, and adults, helping them navigate life's challenges. Throughout my years of practice, I have dedicated myself to understanding and exploring my clients' feelings, fostering a deeper connection with themselves. As a therapist, I emphasize empathy and compassionate care, ensuring that each individual feels heard and supported. My goal is to assist you in tackling life's daily challenges, working collaboratively with you to achieve your most valued goals, and providing unwavering support every step of the way.
![Photo of Pat Smith, LCSW, LLC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/44e433ef-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I believe whatever problem you may be facing is solvable. I am passionate about helping people and I have been doing it for over 35 yrs. I have worked in private practice, inpatient and outpatient settings. I have experience in the most relevant evidenced based/best practices (cbt, dbt, MI, 12 Step/Harm Reduction, trauma informed, mindfulness ) One size does not fit all! I am compassionate, kind and non judgemental with a strong desire to help people achieve a life worth living. I provide a safe place and am committed to having an open and affirming practice for people of all races, religions, genders and sexualities.
I believe whatever problem you may be facing is solvable. I am passionate about helping people and I have been doing it for over 35 yrs. I have worked in private practice, inpatient and outpatient settings. I have experience in the most relevant evidenced based/best practices (cbt, dbt, MI, 12 Step/Harm Reduction, trauma informed, mindfulness ) One size does not fit all! I am compassionate, kind and non judgemental with a strong desire to help people achieve a life worth living. I provide a safe place and am committed to having an open and affirming practice for people of all races, religions, genders and sexualities.
![Photo of Barbara Devin Rodriguez, LCSW, CCM, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8c1ef5fb-fe6e-4f11-9f23-c49210b74342/1/320x400.jpeg)
Barbara Devin Rodriguez
Clinical Social Work/Therapist, LCSW, CCM
Verified Verified
1 Endorsed
Matawan, NJ 07747 (Online Only)
I am realistic and down to earth. I believe in not always taking oneself too seriously and hope to create an open and comfortable environment for you to grow in. I have experience working with clients suffering with depression, anxiety, grief and overall life changes. I look forward to working with you to help make a stronger you!
I am realistic and down to earth. I believe in not always taking oneself too seriously and hope to create an open and comfortable environment for you to grow in. I have experience working with clients suffering with depression, anxiety, grief and overall life changes. I look forward to working with you to help make a stronger you!
![Photo of Mitch Rouzie, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a819c02a-1d32-41d3-bef8-e28164fdc3f5/2/320x400.jpeg)
I have been providing psychotherapy for the past 32 years to individuals and couples. I address the hurt, sadness, anger, anxiety and depression you feel and the loss of emotional contact in your important relationships. Sometimes painful loss arises from traumatic shock, and sometimes from the non-traumatic experiences of growing up. I can help you identify your needs and relieve your confusion about what is important, so that you can repair your connection with those you love. Healing is in the therapeutic relationship and the skills I can teach you that can enable you to live a freer life.
I have been providing psychotherapy for the past 32 years to individuals and couples. I address the hurt, sadness, anger, anxiety and depression you feel and the loss of emotional contact in your important relationships. Sometimes painful loss arises from traumatic shock, and sometimes from the non-traumatic experiences of growing up. I can help you identify your needs and relieve your confusion about what is important, so that you can repair your connection with those you love. Healing is in the therapeutic relationship and the skills I can teach you that can enable you to live a freer life.
![Photo of Roseanne Arpaia, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3bee460d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Intention is the starting point for meaningful change and psychotherapy can be the vehicle that can help you get there. Intentions for positive change involve considering both directions, the past and future. Unresolved emotional pain- the proverbial ghosts of the past- have a negative effect on well-being and can manifest in ways that limit your life whether you are suffering from depression and anxiety, addictive illness, or have relationship issues. Developing insight along with learning positive coping skills is a powerful approach to working through core emotional issues and problematic patterns that keep you stuck.
Intention is the starting point for meaningful change and psychotherapy can be the vehicle that can help you get there. Intentions for positive change involve considering both directions, the past and future. Unresolved emotional pain- the proverbial ghosts of the past- have a negative effect on well-being and can manifest in ways that limit your life whether you are suffering from depression and anxiety, addictive illness, or have relationship issues. Developing insight along with learning positive coping skills is a powerful approach to working through core emotional issues and problematic patterns that keep you stuck.
![Photo of Jessica Napolitano, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/1a317dea-eb20-4155-b7fa-118837baf0be/2/320x400.jpeg)
Thank you for checking out my profile! Taking the first step toward starting your mental health journey can be overwhelming and difficult to navigate but, I’m here to help. My objective is to be a support to you as you work toward your goals so that you can live a life that feels fulfilling and purposeful. Life gets hard and there are bumps in the road that can be hard to navigate without someone there with you, working through the bad days.
Thank you for checking out my profile! Taking the first step toward starting your mental health journey can be overwhelming and difficult to navigate but, I’m here to help. My objective is to be a support to you as you work toward your goals so that you can live a life that feels fulfilling and purposeful. Life gets hard and there are bumps in the road that can be hard to navigate without someone there with you, working through the bad days.
Hello. I am a clinical psychologist with 30 years experience in mental health. I am also an EMDR trained therapist. My theoretical orientation is psychodynamic but my treatment approach is eclectic, as no individual is the same. I bring compassion to my work and an actively interactive style. The goal of therapy is to promote insight into unhealthy patterns of behaviors, responsible for so much of your suffering, as well as to empower you. Therapy is not about giving advice; rather it, is about providing the insight and tools you need to help you help yourself.
Hello. I am a clinical psychologist with 30 years experience in mental health. I am also an EMDR trained therapist. My theoretical orientation is psychodynamic but my treatment approach is eclectic, as no individual is the same. I bring compassion to my work and an actively interactive style. The goal of therapy is to promote insight into unhealthy patterns of behaviors, responsible for so much of your suffering, as well as to empower you. Therapy is not about giving advice; rather it, is about providing the insight and tools you need to help you help yourself.
![Photo of Felicia Etuke, PhD, LPC, LCADC, NCC, ACS, Licensed Professional Counselor](https://photos.psychologytoday.com/3f80e6a6-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Felicia Etuke
Licensed Professional Counselor, PhD, LPC, LCADC, NCC, ACS
Verified Verified
2 Endorsed
Matawan, NJ 07747
With over 30 combined years experience, Grace Abounds Counseling specializes in individual counseling, couples therapy, child psychotherapy, adolescent psychotherapy, and family therapy.
With over 30 combined years experience, Grace Abounds Counseling specializes in individual counseling, couples therapy, child psychotherapy, adolescent psychotherapy, and family therapy.
![Photo of Nicole Rachel Wegweiser - Mindful Therapy of Monmouth County LLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/601fe61a-466a-44b9-9666-48488195daf0/4/320x400.jpeg)
Mindful Therapy of Monmouth County LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Matawan, NJ 07747
Life can be challenging and we all have our ups and downs. At times, it can be difficult to move past what is getting in our way of our happiness in order to be our true selves. There is nothing like having an objective outsider that can truly listen in a non-judgmental way, help you to reflect on the situation and factors that may be contributing, and together come up with strategies which can allow you to move forward in a more thoughtful and meaningful way. I am here to be that person for you.
Life can be challenging and we all have our ups and downs. At times, it can be difficult to move past what is getting in our way of our happiness in order to be our true selves. There is nothing like having an objective outsider that can truly listen in a non-judgmental way, help you to reflect on the situation and factors that may be contributing, and together come up with strategies which can allow you to move forward in a more thoughtful and meaningful way. I am here to be that person for you.
15 Second Videos
Meredith Futernick-Gerak
Michelle Mouhtis
Kristin Justice
Michele Hernandez
Butterfly Effect Counseling and Consulting LLC
Therapy Enlightens, LLC
Rebecca Sidoti
Michael Zampella
Christina Carbone
Scott H Pace
The Visiting Counselor
Gabriela Ortiz
![Photo of Caroline Goodhines, Pre-Licensed Professional](https://photos.psychologytoday.com/7360a21e-d1f5-4346-8c52-54b538789e78/1/320x400.png)
Caroline Goodhines
Pre-Licensed Professional
Verified Verified
1 Endorsed
Matawan, NJ 07747 (Online Only)
As a clinical, I work closely with our seasoned therapists to provide personalized mental health support for individuals struggling with anxiety, depression, stress & postpartum mental health needs. Under supervision & guidance, I provide individual therapy to teens and adults in New Jersey. I have a strong background in human services & bring that experience into practice through client-centered care. Seeing an intern for therapy means you'll receive high-quality therapy at a fraction of the cost. Interns have up-to-date training & ample clinical support to ensure the best care for your needs. www.mindbydesignllc.com
As a clinical, I work closely with our seasoned therapists to provide personalized mental health support for individuals struggling with anxiety, depression, stress & postpartum mental health needs. Under supervision & guidance, I provide individual therapy to teens and adults in New Jersey. I have a strong background in human services & bring that experience into practice through client-centered care. Seeing an intern for therapy means you'll receive high-quality therapy at a fraction of the cost. Interns have up-to-date training & ample clinical support to ensure the best care for your needs. www.mindbydesignllc.com
![Photo of Amanda Kucsera, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/146bc877-95b1-467e-9935-63384f242821/1/320x400.jpeg)
Thank you for checking out my profile! I understand that deciding to seek out therapy can be overwhelming and intimidating. I'm proud of you for taking the first step of your counseling journey! Life can be hard to manage on our own and sometimes we need someone to walk with us as we work through the difficult days. My hope is to be a support to you as you work towards your goals so that you may lead the life you want to live.
Thank you for checking out my profile! I understand that deciding to seek out therapy can be overwhelming and intimidating. I'm proud of you for taking the first step of your counseling journey! Life can be hard to manage on our own and sometimes we need someone to walk with us as we work through the difficult days. My hope is to be a support to you as you work towards your goals so that you may lead the life you want to live.
![Photo of Michelle Mouhtis, LCSW, LCADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5b3b7329-4e2c-4865-be86-bab2948c3154/2/320x400.png)
Michelle Mouhtis
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
1 Endorsed
Matawan, NJ 07747
Are you realizing that your childhood was messed up? Maybe you thought "no big deal!" to your parent's behavior or past childhood experiences, and you're now seeing it was actually traumatic. Take a deep breath...You're in the right place. You don't have to live with the darkness of your past, and I've helped 100+ clients feel relief. My passion is helping clients heal from past childhood traumas/abuse or emotionally immature caregivers in adulthood, so that you can feel less triggered in everyday situations, feel at ease putting up boundaries, and create meaningful, and loving relationships.
Are you realizing that your childhood was messed up? Maybe you thought "no big deal!" to your parent's behavior or past childhood experiences, and you're now seeing it was actually traumatic. Take a deep breath...You're in the right place. You don't have to live with the darkness of your past, and I've helped 100+ clients feel relief. My passion is helping clients heal from past childhood traumas/abuse or emotionally immature caregivers in adulthood, so that you can feel less triggered in everyday situations, feel at ease putting up boundaries, and create meaningful, and loving relationships.
![Photo of Brooke Warley, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0a810681-963d-4113-a519-a6280948eca8/2/320x400.jpeg)
Are you struggling to find the words to express what you're feeling? Does it feel like something is "off" or "just doesn't feel right"? Do you want to do something about it but don't know where to start? Sometimes we find ourselves facing challenges that we've never encountered that leave us feeling "stuck." Major life changes can leave us feeling anxious, depressed, overwhelmed or numb. Therapy can improve your self-esteem, lead to feelings of empowerment, and help you obtain a better understanding of yourself.
Are you struggling to find the words to express what you're feeling? Does it feel like something is "off" or "just doesn't feel right"? Do you want to do something about it but don't know where to start? Sometimes we find ourselves facing challenges that we've never encountered that leave us feeling "stuck." Major life changes can leave us feeling anxious, depressed, overwhelmed or numb. Therapy can improve your self-esteem, lead to feelings of empowerment, and help you obtain a better understanding of yourself.
![Photo of Kristin Justice, MA, MS, LAC, NCC, Counselor](https://photos.psychologytoday.com/0be6336e-39ec-4e29-ad97-7a49a2e10ce5/2/320x400.png)
Kristin Justice
Counselor, MA, MS, LAC, NCC
Verified Verified
1 Endorsed
Matawan, NJ 07747 (Online Only)
I am passionate about supporting motivated individuals, particularly those dealing with stress, life transitions, and grief. With specialized training in grief and loss, I incorporate a blend of acceptance therapy & person centered therapy. Whether you have clear objectives or just an idea of the emotional state you wish to achieve by the end of our sessions, I am here to help. My aim is not to keep you in therapy forever but to assist you in overcoming your challenges so you can lead a fulfilling life. I'm not the kind of therapist who merely listens and nods. Instead, I believe in a collaborative process where we work together.
I am passionate about supporting motivated individuals, particularly those dealing with stress, life transitions, and grief. With specialized training in grief and loss, I incorporate a blend of acceptance therapy & person centered therapy. Whether you have clear objectives or just an idea of the emotional state you wish to achieve by the end of our sessions, I am here to help. My aim is not to keep you in therapy forever but to assist you in overcoming your challenges so you can lead a fulfilling life. I'm not the kind of therapist who merely listens and nods. Instead, I believe in a collaborative process where we work together.
I believe that the ability to heal is within every person. It is my job to act as a guide to restore balance and peace one conversation at a time, as I have done for the past 29 years. No matter what is causing pain in your life, we can work together to find your path to wellness.
I believe that the ability to heal is within every person. It is my job to act as a guide to restore balance and peace one conversation at a time, as I have done for the past 29 years. No matter what is causing pain in your life, we can work together to find your path to wellness.
![Photo of Michele Inzelbuch - Zen Warrior Counseling Center, LLC, LCSW, LCADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/24b00083-d7d7-43e1-b623-46eaf1d8f6b4/1/320x400.jpeg)
Zen Warrior Counseling Center, LLC
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
3 Endorsed
Matawan, NJ 07747
Zen Warrior Counseling Center is a group of clinicians who support those who serve others. We specialize in serving the law enforcement, first responder and veteran community. You can find your own meaning of success and achieve self-acceptance, long term sobriety, stabilization and gain life changing beliefs and behaviors. People with mental health and addiction issues can feel alone and misunderstood and have lost primary support systems over time. You are never alone. Aiding First Responders in their journey to healthy living is not a job, it is a passion.
Zen Warrior Counseling Center is a group of clinicians who support those who serve others. We specialize in serving the law enforcement, first responder and veteran community. You can find your own meaning of success and achieve self-acceptance, long term sobriety, stabilization and gain life changing beliefs and behaviors. People with mental health and addiction issues can feel alone and misunderstood and have lost primary support systems over time. You are never alone. Aiding First Responders in their journey to healthy living is not a job, it is a passion.
![Photo of Jacalyn Held - Center for Marriage and Family Therapy, P.C.](https://photos.psychologytoday.com/3be1238a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
The Center For Marriage and Family Therapy has five offices throughout central New Jersey. Jackie Held, Karen Spiler and Jill Stein founded the Center in 1984. We refer to a large network of affiliated therapists whose specialties include relationship counseling, anxiety, depression, separation and divorce, gay and lesbian issues, child and adolescent therapy, grief therapy, sex therapy and substance abuse. Our offices are in Matawan, Freehold, Princeton, Toms River and Piscataway. Our network includes licensed professional counselors, licensed clinical social workers, substance abuse specialists, child and adolescent specialists and sex therapists.
The Center For Marriage and Family Therapy has five offices throughout central New Jersey. Jackie Held, Karen Spiler and Jill Stein founded the Center in 1984. We refer to a large network of affiliated therapists whose specialties include relationship counseling, anxiety, depression, separation and divorce, gay and lesbian issues, child and adolescent therapy, grief therapy, sex therapy and substance abuse. Our offices are in Matawan, Freehold, Princeton, Toms River and Piscataway. Our network includes licensed professional counselors, licensed clinical social workers, substance abuse specialists, child and adolescent specialists and sex therapists.
![Photo of Michele Hernandez, MA, LPC, NCC, ACS, Licensed Professional Counselor](https://photos.psychologytoday.com/86715e26-c794-408d-8ee9-a72d9c255a61/2/320x400.jpeg)
Michele Hernandez
Licensed Professional Counselor, MA, LPC, NCC, ACS
Verified Verified
3 Endorsed
Matawan, NJ 07747 (Online Only)
Carl Jung once said "Im not what happened to me, I'm what I choose to become". Life produces circumstances which weigh one down, cause a sense of burden, oppression, even feelings of guilt and shame. Here at Take Courage Counseling the journey is a gentle and a secure passage towards empowerment, security, and insight into the matters which we once allowed to take our power.
Carl Jung once said "Im not what happened to me, I'm what I choose to become". Life produces circumstances which weigh one down, cause a sense of burden, oppression, even feelings of guilt and shame. Here at Take Courage Counseling the journey is a gentle and a secure passage towards empowerment, security, and insight into the matters which we once allowed to take our power.
See more therapy options for Matawan
How does your Therapist compare?
Number of Therapists in Matawan, NJ
70+
Average cost per session
$135
Therapists in Matawan, NJ who prioritize treating:
93% | Anxiety |
89% | Depression |
73% | Self Esteem |
72% | Relationship Issues |
67% | Coping Skills |
65% | Trauma and PTSD |
60% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
86% | Aetna |
71% | Cigna and Evernorth |
68% | UnitedHealthcare UHC | UBH |
How Therapists in Matawan, NJ see their clients
68% | In Person and Online | |
32% | Online Only |
Gender breakdown
89% | Female | |
10% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Matawan?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.