Somatic Therapists in Marlton, NJ
![Photo of Eboni Aisha Gadson, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/54e12b08-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Eboni Aisha Gadson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Marlton, NJ 08053
I’m a non-judgmental therapist who values balance as a core concept to support clients’ healing. I am passionate about collaborating with people who have treatment goals around desire/arousal, pelvic floor symptoms, discernment therapy, relationship trauma, and body dysmorphia that manifests as plastic surgery addiction. With expertise in Internal Family Systems (IFS), Cognitive Behavior Therapy, Dialectical Behavior Therapy, Somatic Experiencing (SE) Therapy, Strength-Based Therapy, and Solution-Focused Therapy, I offer a personalized and comprehensive approach to treatment.
I’m a non-judgmental therapist who values balance as a core concept to support clients’ healing. I am passionate about collaborating with people who have treatment goals around desire/arousal, pelvic floor symptoms, discernment therapy, relationship trauma, and body dysmorphia that manifests as plastic surgery addiction. With expertise in Internal Family Systems (IFS), Cognitive Behavior Therapy, Dialectical Behavior Therapy, Somatic Experiencing (SE) Therapy, Strength-Based Therapy, and Solution-Focused Therapy, I offer a personalized and comprehensive approach to treatment.
![Photo of Nicole DeShan, LAC, Counselor](https://photos.psychologytoday.com/16a8d9bd-7fc1-471e-be6c-5eb8b7f6b0d9/1/320x400.jpeg)
I also utilize Health at Every Size (HAES), somatic practices, mindfulness, and attachment theory when working with clients.
Welcome! I'm Nicole, a dedicated therapist passionate about empowering individuals to navigate life's challenges and embrace their true selves. I create a space for teenage, young adult, and adult clients, particularly women and gender non-conforming individuals, to explore their identities and heal from past traumas. I work with those struggling with their sense of self and those who feel misunderstood. Whether you’re struggling with feelings of being “too much” or “not enough,” or seeking healthier and more fulfilling relationships, I am here to support you.
I also utilize Health at Every Size (HAES), somatic practices, mindfulness, and attachment theory when working with clients.
Welcome! I'm Nicole, a dedicated therapist passionate about empowering individuals to navigate life's challenges and embrace their true selves. I create a space for teenage, young adult, and adult clients, particularly women and gender non-conforming individuals, to explore their identities and heal from past traumas. I work with those struggling with their sense of self and those who feel misunderstood. Whether you’re struggling with feelings of being “too much” or “not enough,” or seeking healthier and more fulfilling relationships, I am here to support you.
![Photo of DeAnn Mishler Couples Individuals Yoga Group, LCSW, MSW, C-IAYT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6528e9cf-a444-4eca-9700-3819cd214a75/2/320x400.jpeg)
DeAnn Mishler Couples Individuals Yoga Group
Clinical Social Work/Therapist, LCSW, MSW, C-IAYT
Verified Verified
Marlton, NJ 08053
Hello, I am glad your here! Welcome to your One Life. I would be honored to be a part. I am a Licensed Master level Clinical Social Worker and Certified Yoga Therapist. I specialize in DBT, CBT, anxiety/depression, bipolar disorder, trauma, C-PTSD, addiction recovery, and fear. I have additional certification in domestic violence and sexual assault. I also work with grief and loss, divorce and couples seeking to mend and/or reconnect. I am experienced with the 12 Step philosophy that aligns with my mindfulness-based approach to recovery. I am a Certified Yoga therapist and bring the body into somatic treatment using Yoga as therapy.
Hello, I am glad your here! Welcome to your One Life. I would be honored to be a part. I am a Licensed Master level Clinical Social Worker and Certified Yoga Therapist. I specialize in DBT, CBT, anxiety/depression, bipolar disorder, trauma, C-PTSD, addiction recovery, and fear. I have additional certification in domestic violence and sexual assault. I also work with grief and loss, divorce and couples seeking to mend and/or reconnect. I am experienced with the 12 Step philosophy that aligns with my mindfulness-based approach to recovery. I am a Certified Yoga therapist and bring the body into somatic treatment using Yoga as therapy.
![Photo of Minnie Blackman, MSW, LCSW, CCTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/15e23a9f-f7d3-44f6-8f87-b0ae1159c5fd/1/320x400.jpeg)
Minnie Blackman
Clinical Social Work/Therapist, MSW, LCSW, CCTP
Verified Verified
1 Endorsed
Marlton, NJ 08053
Have you tried therapy before and it "doesn't work" or didn't get you to the relief you were looking for? Are you a first timer to therapy and don't know what to expect? Have you been searching for ways to understand and alleviate your anxiety and trauma related symptoms or find helpful ways to manage ADHD and still struggle to manage them? I work best with motivated folks who are looking for support with anxiety disorders, trauma related disorders, substance use and ADHD. I also specialize in creating safe spaces for LGBTQ+ individuals and navigating the difficulties that may come with those identities.
Have you tried therapy before and it "doesn't work" or didn't get you to the relief you were looking for? Are you a first timer to therapy and don't know what to expect? Have you been searching for ways to understand and alleviate your anxiety and trauma related symptoms or find helpful ways to manage ADHD and still struggle to manage them? I work best with motivated folks who are looking for support with anxiety disorders, trauma related disorders, substance use and ADHD. I also specialize in creating safe spaces for LGBTQ+ individuals and navigating the difficulties that may come with those identities.
![Photo of Rachel Tice, LPC, CIMHP, Licensed Professional Counselor](https://photos.psychologytoday.com/49b53e74-6153-42aa-a915-5183aefee334/1/320x400.png)
Rachel Tice
Licensed Professional Counselor, LPC, CIMHP
Verified Verified
2 Endorsed
Marlton, NJ 08053 (Online Only)
Are you waiting for a sign to get help? Here it is. Time for a transformation! I am the founder and owner of New Moon Counseling LLC which offers virtual individual counseling to adults in New Jersey and Florida. I have 10 years experience working in the mental health field in many different environments. I work with clients with ADHD, ASD, depression, anxiety, PTSD, trauma, relationship stressors, LGBTQIA+ struggles, and chronic health issues.
Are you waiting for a sign to get help? Here it is. Time for a transformation! I am the founder and owner of New Moon Counseling LLC which offers virtual individual counseling to adults in New Jersey and Florida. I have 10 years experience working in the mental health field in many different environments. I work with clients with ADHD, ASD, depression, anxiety, PTSD, trauma, relationship stressors, LGBTQIA+ struggles, and chronic health issues.
![Photo of Logan Meredith Reed - Logan Reed, NCC, LPC, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d02405f6-08b4-4a7a-8dd0-3107a69588cc/1/320x400.jpeg)
Logan Reed, NCC, LPC
Licensed Professional Counselor, NCC, LPC
Verified Verified
1 Endorsed
Marlton, NJ 08053
If you are looking for a therapeutic experience that fosters true healing, change and personal growth, you are looking in the right place. Here, our therapeutic process will focus on changing limiting thoughts and behaviors that are negatively impacting your life and relationships. As a Certified Integrative Mental Health Provider (CIMHP), I also have the knowledge and skills to go beyond traditional therapy by supporting you in emotional freedom and good health to heal your mind-body connection. If you are ready to grow your relationship with self, and have the confidence to manage life's challenges, feel free to contact me!
If you are looking for a therapeutic experience that fosters true healing, change and personal growth, you are looking in the right place. Here, our therapeutic process will focus on changing limiting thoughts and behaviors that are negatively impacting your life and relationships. As a Certified Integrative Mental Health Provider (CIMHP), I also have the knowledge and skills to go beyond traditional therapy by supporting you in emotional freedom and good health to heal your mind-body connection. If you are ready to grow your relationship with self, and have the confidence to manage life's challenges, feel free to contact me!
![Photo of Selena Fisher, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/d81720b2-a6e3-4314-833c-b83b0ab81bd9/2/320x400.jpeg)
Selena Fisher
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
4 Endorsed
Marlton, NJ 08053 (Online Only)
You did the hard part: you made the brave decision to reach out for help and now you are here. You don't have to go through this process alone; allow me to help you with this next part of your healing journey. I provide my clients with a secure, compassionate, and empowering environment that promotes growth, self-compassion, and inner healing. I specialize in working with teens, college students, and women suffering from anxiety, stress management, depression, low self-esteem, and relationship issues.
You did the hard part: you made the brave decision to reach out for help and now you are here. You don't have to go through this process alone; allow me to help you with this next part of your healing journey. I provide my clients with a secure, compassionate, and empowering environment that promotes growth, self-compassion, and inner healing. I specialize in working with teens, college students, and women suffering from anxiety, stress management, depression, low self-esteem, and relationship issues.
![Photo of Grace Nuzzi-Chabot, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/467bdb95-0152-43a4-ab5b-87ddf1c19bd4/2/320x400.jpeg)
Grace Nuzzi-Chabot
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Marlton, NJ 08053
I am a Licensed Clinical Social worker, an EMDR Certified Therapist & Certified Clinical Trauma Professional. I provide therapy to individuals seeking relief from a past or recent traumatic event, support through a crisis, and/or guidance to help free them from the debilitating effects of emotional overwhelm, anxiety, and/or depression. I also counsel with clients in search of self-discovery & guidance to help them achieve their goals.
I am a Licensed Clinical Social worker, an EMDR Certified Therapist & Certified Clinical Trauma Professional. I provide therapy to individuals seeking relief from a past or recent traumatic event, support through a crisis, and/or guidance to help free them from the debilitating effects of emotional overwhelm, anxiety, and/or depression. I also counsel with clients in search of self-discovery & guidance to help them achieve their goals.
![Photo of Lindsay Cohen, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/6439cb4f-7184-4f37-ab4e-74cb8bdebd8a/1/320x400.jpeg)
Lindsay Cohen
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Marlton, NJ 08053 (Online Only)
My mission is to help you navigate and understand the human experience in ways that fit you uniquely. By creating a welcoming, safe, and accepting environment, I will gently invite you to explore your ideas and feelings in order to help you find clarity in your life. For clients with ADHD, I have a very special understanding for how the ADHD mind works, and I would be honored to help you learn how to use your ADHD to your advantage.
My mission is to help you navigate and understand the human experience in ways that fit you uniquely. By creating a welcoming, safe, and accepting environment, I will gently invite you to explore your ideas and feelings in order to help you find clarity in your life. For clients with ADHD, I have a very special understanding for how the ADHD mind works, and I would be honored to help you learn how to use your ADHD to your advantage.
![Photo of Camille Rose Palombo, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3c035dee-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Camille Rose Palombo
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Marlton, NJ 08053
Are you longing to develop a deeper connection with your inner self? Are old patterns in relationships or disturbing symptoms such as panic attacks, anxiety, low self esteem, co dependency, emotional disconnection or other upsetting experiences disrupting your sense of balance and wellbeing in your mind, body, and spirit? Have you tried meditation, talk therapy before but felt that you weren't getting to the deeper issues for which you were seeking help?
Are you longing to develop a deeper connection with your inner self? Are old patterns in relationships or disturbing symptoms such as panic attacks, anxiety, low self esteem, co dependency, emotional disconnection or other upsetting experiences disrupting your sense of balance and wellbeing in your mind, body, and spirit? Have you tried meditation, talk therapy before but felt that you weren't getting to the deeper issues for which you were seeking help?
![Photo of Jenn Giovinazzi, MSW, LCSW, RYT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4bea98ca-6acc-44e1-bf1e-3b5288b7138d/2/320x400.jpeg)
Jenn Giovinazzi
Clinical Social Work/Therapist, MSW, LCSW, RYT
Verified Verified
2 Endorsed
Marlton, NJ 08053
I use a person-centered approach and DBT strategies to identify and move toward resolving the issues most important to you. As a Certified Clinical Trauma Therapist, I provide body-mind interventions to support those suffering with PTSD. I've also helped people with depression, anxiety, bipolar, self injury, and suicidal ideation. The people with whom I've worked have been able to identify hope, learn to cope with stressful situations, find emotion regulation, and extinguish unwanted behaviors .
I use a person-centered approach and DBT strategies to identify and move toward resolving the issues most important to you. As a Certified Clinical Trauma Therapist, I provide body-mind interventions to support those suffering with PTSD. I've also helped people with depression, anxiety, bipolar, self injury, and suicidal ideation. The people with whom I've worked have been able to identify hope, learn to cope with stressful situations, find emotion regulation, and extinguish unwanted behaviors .
![Photo of Mirel Adler, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4fad6ac9-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
My Cherry Hill office, near Philadelphia, is accessible, and private for in-person sessions. Online therapy from the comfort of your home is also available for NJ and PA residents. Reach a supportive therapist in a boutique practice, who can be accessed in any weather and in any mood. Do you have feelings of guilt, shame, traumatic memories or intrusive thoughts, family conflict, or have a family member you are worried about? With a variety of proven treatments, I partner with you to enable, empower and restore you to a healthy state of mind and good quality of life. You can expect that our interactions will be dynamic, and useful.
My Cherry Hill office, near Philadelphia, is accessible, and private for in-person sessions. Online therapy from the comfort of your home is also available for NJ and PA residents. Reach a supportive therapist in a boutique practice, who can be accessed in any weather and in any mood. Do you have feelings of guilt, shame, traumatic memories or intrusive thoughts, family conflict, or have a family member you are worried about? With a variety of proven treatments, I partner with you to enable, empower and restore you to a healthy state of mind and good quality of life. You can expect that our interactions will be dynamic, and useful.
![Photo of Amanda Paige Elker England, LCSW, LCADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fe9eba03-5691-47a0-9a85-f1f6978bf73f/2/320x400.jpeg)
Amanda Paige Elker England
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Marlton, NJ 08053
Hello! What a brave decision to find a therapist who can help guide you in achieving your specific goals, needs, & problem-solve issues with you. If you are looking for assistance in changing things in your life, then you've already accomplished one of the hardest parts: deciding to do something about it! It's hard to tell if I'm "the right fit" over the computer, but if you are willing to do the honest & sometimes uncomfortable work for yourself, change is possible & could mean I'm the therapist for you.
Hello! What a brave decision to find a therapist who can help guide you in achieving your specific goals, needs, & problem-solve issues with you. If you are looking for assistance in changing things in your life, then you've already accomplished one of the hardest parts: deciding to do something about it! It's hard to tell if I'm "the right fit" over the computer, but if you are willing to do the honest & sometimes uncomfortable work for yourself, change is possible & could mean I'm the therapist for you.
![Photo of Ronna Stedman, LCSW, CCTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/57cf1d1d-f9cd-4cda-b129-d231cdc947dc/1/320x400.jpeg)
Ronna Stedman
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
1 Endorsed
Marlton, NJ 08053
Ronna's practice provides you with a holistic, mind-body-spirit psychotherapy approach. Talk therapy, mind-body focus, parts work, and energy psychology are combined to help you to feel relief from symptoms & feel empowered in all areas of your life.
Ronna's practice provides you with a holistic, mind-body-spirit psychotherapy approach. Talk therapy, mind-body focus, parts work, and energy psychology are combined to help you to feel relief from symptoms & feel empowered in all areas of your life.
![Photo of Jill Sinnamon, LPC, LMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/e46fd4f0-fe8a-4e10-81fb-c1a11a09354e/1/320x400.png)
Jill Sinnamon
Licensed Professional Counselor, LPC, LMHC
Verified Verified
2 Endorsed
Marlton, NJ 08053 (Online Only)
Are you feeling overwhelmed by all of life's demands, constantly anxious, irritable, and longing for something different? Perhaps you feel that you're not living up to your potential. If you are feeling motivated and ready to make meaningful changes in your life, but are unsure of where to start, I’m here to support you in taking positive steps forward. I sincerely believe in the power of therapy to transform lives.
Are you feeling overwhelmed by all of life's demands, constantly anxious, irritable, and longing for something different? Perhaps you feel that you're not living up to your potential. If you are feeling motivated and ready to make meaningful changes in your life, but are unsure of where to start, I’m here to support you in taking positive steps forward. I sincerely believe in the power of therapy to transform lives.
![Photo of Heather Skarbek, LCSW, CCTP, RYT-200, CIMHP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/af06e187-6d14-442b-8fc2-cdd8d6203223/2/320x400.jpeg)
Heather Skarbek
Clinical Social Work/Therapist, LCSW, CCTP, RYT-200, CIMHP
Verified Verified
3 Endorsed
Marlton, NJ 08053 (Online Only)
Not accepting new clients
Welcome, to Embodied Healing. A collaborative and compassionate space, centered in embodied presence, deep listening, and Self lead transformation. I am a body-oriented therapist specializing in healing the somatic imprints of stress and complex trauma (cPTSD), using the holistic practices of Internal Family Systems (parts work), and trauma focused yoga. I have more than 19 years of experience, training, and service that align well with: first responders, medical professionals, yogis, and spiritual seekers.
Welcome, to Embodied Healing. A collaborative and compassionate space, centered in embodied presence, deep listening, and Self lead transformation. I am a body-oriented therapist specializing in healing the somatic imprints of stress and complex trauma (cPTSD), using the holistic practices of Internal Family Systems (parts work), and trauma focused yoga. I have more than 19 years of experience, training, and service that align well with: first responders, medical professionals, yogis, and spiritual seekers.
More Therapists Nearby
![Photo of Melissa Cramutolo, LCSW, LCADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c3cc3118-63f9-4819-8345-0442d5d1217c/1/320x400.jpeg)
Melissa Cramutolo
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Mount Laurel, NJ 08054
I am trained in many trauma focused therapies that facilitate this deeper healing process - EMDR, Internal Family Systems, NARM, Somatic Experiencing-but above all consider myself to be a relational and relatable therapist who prioritizes the relationship with my clients as the primary healing agent.
Are you tired of experiencing the same patterns and want to heal at the root of your symptoms? I specialize in treating trauma, addictions, and self esteem issues - in particularly with women and teenagers. When my clients first come in, their lives are overrun by fear and insecurities. They carry around deep shame about who they are and never feel quite “good enough”. They want to be confident and heal the patterns that are holding them back but do not know where to start.
I am trained in many trauma focused therapies that facilitate this deeper healing process - EMDR, Internal Family Systems, NARM, Somatic Experiencing-but above all consider myself to be a relational and relatable therapist who prioritizes the relationship with my clients as the primary healing agent.
Are you tired of experiencing the same patterns and want to heal at the root of your symptoms? I specialize in treating trauma, addictions, and self esteem issues - in particularly with women and teenagers. When my clients first come in, their lives are overrun by fear and insecurities. They carry around deep shame about who they are and never feel quite “good enough”. They want to be confident and heal the patterns that are holding them back but do not know where to start.
![Photo of James Anthony Casadia, MSW, MDiv, LCSW, LCADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8d4be610-7416-44e1-840b-30e8d94cfb09/2/320x400.jpeg)
James Anthony Casadia
Clinical Social Work/Therapist, MSW, MDiv, LCSW, LCADC
Verified Verified
Medford, NJ 08055
I have specialized training in Trauma Therapy, EMDR, Polyvagal Theory, Somatic Therapy, Motivational Interviewing, Cognitive-Behavioral Therapy, Experiential Therapy, Mindfulness Therapy, and Group Therapy.
Helping people reach their personal goals is one of the most rewarding parts of my work as a therapist. I believe that we carry the means of healing and growth within us. Therefore, you as the client will choose the direction of therapy. Many times, we just need some help listening to ourselves, clarifying our goals, and choosing the means to reach them. I see myself as a guide and resource on your journey; you decide where we are going and I do everything I can to help you get there. The sessions and course of treatment will be as structured or free-flowing as you decide.
I have specialized training in Trauma Therapy, EMDR, Polyvagal Theory, Somatic Therapy, Motivational Interviewing, Cognitive-Behavioral Therapy, Experiential Therapy, Mindfulness Therapy, and Group Therapy.
Helping people reach their personal goals is one of the most rewarding parts of my work as a therapist. I believe that we carry the means of healing and growth within us. Therefore, you as the client will choose the direction of therapy. Many times, we just need some help listening to ourselves, clarifying our goals, and choosing the means to reach them. I see myself as a guide and resource on your journey; you decide where we are going and I do everything I can to help you get there. The sessions and course of treatment will be as structured or free-flowing as you decide.
![Photo of Ruth A Wright, MFT, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b34a2ee9-8e05-4f6a-9d33-09fbc2801c91/2/320x400.jpeg)
I also add somatic experiences to help move you through the process of trauma and loss.
Many of my clients struggling with depression, anxiety, grief, relationship issues, and trauma find their way to a more productive and happy life through therapy. I can help you navigate the world of trauma and grief to help you release emotional trauma. I also work with a number of people who are living with a spouse who is unreasonable. Thy often do not want to leave the relationship. It is important to understand who the person is and why they are that why so you can learn to live with them in peace.
I also add somatic experiences to help move you through the process of trauma and loss.
Many of my clients struggling with depression, anxiety, grief, relationship issues, and trauma find their way to a more productive and happy life through therapy. I can help you navigate the world of trauma and grief to help you release emotional trauma. I also work with a number of people who are living with a spouse who is unreasonable. Thy often do not want to leave the relationship. It is important to understand who the person is and why they are that why so you can learn to live with them in peace.
![Photo of Anita Devine - Anita Devine LCSW-R, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3de7b434-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Anita Devine LCSW-R
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Haddonfield, NJ 08033
I work with a somatic focus, and a mindfulness foundation.
You are more than the painful experiences you have endured. You may feel triggered in everyday situations or feel alone and isolated. You may struggle with perfectionism, anxiety, or guilt. However, you have a sense of your life purpose — and long to live your life more authentically. You are ready for relief. You're ready to love who you truly are and face your future with a sense of hope. In our work together, you will gain a deeper respect for what makes you unique. Through connecting with your core, authentic self, you can experience greater ease, freedom, and self-acceptance.
I work with a somatic focus, and a mindfulness foundation.
You are more than the painful experiences you have endured. You may feel triggered in everyday situations or feel alone and isolated. You may struggle with perfectionism, anxiety, or guilt. However, you have a sense of your life purpose — and long to live your life more authentically. You are ready for relief. You're ready to love who you truly are and face your future with a sense of hope. In our work together, you will gain a deeper respect for what makes you unique. Through connecting with your core, authentic self, you can experience greater ease, freedom, and self-acceptance.
See more therapy options for Marlton
Nearby Somatic Therapists Searches for Marlton
- Audubon
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- Collingswood
- Haddonfield
- Medford
- Moorestown
- Mount Holly
- Mount Laurel
- Turnersville
- Voorhees
Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.