Photo of Taunjenette Poole - Holistic Counseling Services, MTS, MSW, LCSW, Clinical Social Work/Therapist
Holistic Counseling Services
Clinical Social Work/Therapist, MTS, MSW, LCSW
Verified Verified
Marlton, NJ 08053  (Online Only)
The ideal client for Taunjenette Poole would be individuals, couples, women, children, and families seeking compassionate and effective therapy. They may be facing various mental health challenges and life issues. Their needs include quality evidence-based treatment and support to heal and overcome life's obstacles. Their goals are to improve their well-being, develop healthier relationships, enhance coping skills, and find resilience. They seek a therapist who values responsiveness and treats them with the same level of care they would want for their own family members.
The ideal client for Taunjenette Poole would be individuals, couples, women, children, and families seeking compassionate and effective therapy. They may be facing various mental health challenges and life issues. Their needs include quality evidence-based treatment and support to heal and overcome life's obstacles. Their goals are to improve their well-being, develop healthier relationships, enhance coping skills, and find resilience. They seek a therapist who values responsiveness and treats them with the same level of care they would want for their own family members.
(856) 454-8101 View (856) 454-8101
Photo of Gwendolyn Faye Timberman, MA, LPC, Licensed Professional Counselor
Gwendolyn Faye Timberman
Licensed Professional Counselor, MA, LPC
Verified Verified
Marlton, NJ 08053  (Online Only)
Are you tired of searching for a therapist? Well, your search ends here. My name is Gwen, and I have been a clinical therapist for over 15 years. I specialize in trauma, depression and anxiety. Every person is different, therefore, I like to use a customized approach that caters specifically to each client.
Are you tired of searching for a therapist? Well, your search ends here. My name is Gwen, and I have been a clinical therapist for over 15 years. I specialize in trauma, depression and anxiety. Every person is different, therefore, I like to use a customized approach that caters specifically to each client.
(609) 293-3325 View (609) 293-3325

More Therapists Nearby

Photo of Michael McKee - Family Therapy and Consultation Services, LMFT, LCSW, LPC, MA's, APN, Counselor
Family Therapy and Consultation Services
Counselor, LMFT, LCSW, LPC, MA's, APN
Verified Verified
Audubon, NJ 08106
Family Therapy & Consultation Services provides individual therapy, family therapy, marriage counseling, art therapy and medication management at our NJ offices in Woodbury, Audubon, & Moorestown. Our mission is to strengthen individuals and families to be full participants in the solution of problems that can be the result of family and community disruption, mental health issues, or life challenges. Our therapists can help assist youth, adults, couples, and families utilize their strengths to overcome emotional and behavioral challenges and allow participants to lead successful lives in their homes, schools, work, and communities.
Family Therapy & Consultation Services provides individual therapy, family therapy, marriage counseling, art therapy and medication management at our NJ offices in Woodbury, Audubon, & Moorestown. Our mission is to strengthen individuals and families to be full participants in the solution of problems that can be the result of family and community disruption, mental health issues, or life challenges. Our therapists can help assist youth, adults, couples, and families utilize their strengths to overcome emotional and behavioral challenges and allow participants to lead successful lives in their homes, schools, work, and communities.
(856) 474-1006 View (856) 474-1006
Photo of Jan Rosenstein, MSW, LCSW, CBT, Teen, Trauma, Clinical Social Work/Therapist
Jan Rosenstein
Clinical Social Work/Therapist, MSW, LCSW, CBT, Teen, Trauma
Verified Verified
Cherry Hill, NJ 08002
Hello and welcome to my friendly non judgmental practice. I provide relief from worry and anxiety, obsessive negative thoughts, and moods of depression. I will teach you how to be happy. You will develop timeless skills to eliminate panic attacks, struggles with low self-esteem, resentments, and debilitating anger. My practice offers: DBT/CBT, Concierge 24/7 (fee), behavioral modification, marriage counseling, family counseling, social skills training, life coaching, and medication management together with your prescriber when requested. I am a Child, Adolescent and Teen Crisis Specialist, and Certified Clinical Supervisor.
Hello and welcome to my friendly non judgmental practice. I provide relief from worry and anxiety, obsessive negative thoughts, and moods of depression. I will teach you how to be happy. You will develop timeless skills to eliminate panic attacks, struggles with low self-esteem, resentments, and debilitating anger. My practice offers: DBT/CBT, Concierge 24/7 (fee), behavioral modification, marriage counseling, family counseling, social skills training, life coaching, and medication management together with your prescriber when requested. I am a Child, Adolescent and Teen Crisis Specialist, and Certified Clinical Supervisor.
(856) 619-7016 View (856) 619-7016
Photo of Maria Richman, LCSW, CCS, Clinical Social Work/Therapist
Maria Richman
Clinical Social Work/Therapist, LCSW, CCS
Verified Verified
1 Endorsed
Laurel Springs, NJ 08021
Not accepting new clients
As a trauma informed therapist, I have worked with individuals and groups to help them manage stress, heal emotional wounds and bring into awareness past learning that may block happiness today. Individuals want direct but supportive listening and honest feedback. My desire is to gently motivate, educate and inspire individuals to establish healthy emotional boundaries and coping skills. Individuals will feel motivated, educated and empowered to establish healthy emotional boundaries so that they can positively and productively increase their self-esteem.
As a trauma informed therapist, I have worked with individuals and groups to help them manage stress, heal emotional wounds and bring into awareness past learning that may block happiness today. Individuals want direct but supportive listening and honest feedback. My desire is to gently motivate, educate and inspire individuals to establish healthy emotional boundaries and coping skills. Individuals will feel motivated, educated and empowered to establish healthy emotional boundaries so that they can positively and productively increase their self-esteem.
(856) 832-6499 View (856) 832-6499

Online Therapists

Photo of Katherine Ditmire, LCSW, LCADC, Clinical Social Work/Therapist
Katherine Ditmire
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
1 Endorsed
Northfield, NJ 08225
I work with a variety of clients and they come to me with many different challenges to overcome. I’ve worked extensively with trauma victims and personality disorders, especially borderline personality disorder - which is treatable despite many clinicians turning their backs on this problem. I also have a high level of expertise in LGBT issues, especially those starting their transition journey to another gender. It is gratifying to be a part of helping clients achieve change and I’m honored to be trusted in the process.
I work with a variety of clients and they come to me with many different challenges to overcome. I’ve worked extensively with trauma victims and personality disorders, especially borderline personality disorder - which is treatable despite many clinicians turning their backs on this problem. I also have a high level of expertise in LGBT issues, especially those starting their transition journey to another gender. It is gratifying to be a part of helping clients achieve change and I’m honored to be trusted in the process.
(609) 245-6514 View (609) 245-6514
Photo of Nina Garland - Footprints to Feel Better, Licensed Professional Counselor
Footprints to Feel Better
Licensed Professional Counselor
Verified Verified
Saddle River, NJ 07458
We work with depression, anxiety, bipolar, PTSD, eating disorders, bereavement, borderline, autism, ADHD, addiction, sexual abuse, DV, medical illnesses, relationship problems, LGTBQ+, adjustment disorders and forensic cases.
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Footprints began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
We work with depression, anxiety, bipolar, PTSD, eating disorders, bereavement, borderline, autism, ADHD, addiction, sexual abuse, DV, medical illnesses, relationship problems, LGTBQ+, adjustment disorders and forensic cases.
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Footprints began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
(646) 204-2295 View (646) 204-2295
Photo of Tyisha Gaskin - Footprints to Feel Better, Pre-Licensed Professional
Footprints to Feel Better
Pre-Licensed Professional
Verified Verified
Orange, NJ 07051
We work with depression, anxiety, bipolar, PTSD, eating disorders, bereavement, BPD, autism, ADHD, addiction, sexual abuse, DV, medical illnesses, relationship problems, LGTBQ+, adjustment disorders and forensic cases.
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
We work with depression, anxiety, bipolar, PTSD, eating disorders, bereavement, BPD, autism, ADHD, addiction, sexual abuse, DV, medical illnesses, relationship problems, LGTBQ+, adjustment disorders and forensic cases.
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
(646) 204-2295 View (646) 204-2295
Photo of Karl Roman - Bring Hope, LCSW, SAP, Clinical Social Work/Therapist
Bring Hope
Clinical Social Work/Therapist, LCSW, SAP
Verified Verified
Pompton Lakes, NJ 07442
My natural focus is on individuals experiencing symptoms of attention deficit hyperactivity disorder (ADHD) and autism spectrum disorder (ASD). I believe that making a strong connection right from the start is important and when an individual feels like he or she is understood, he or she is more willing to give the process of change a try. It also helps when those who experience ADHD or ASD are able to accept that what they are living with is not a disability but rather a strength and that it is okay to feel and be different. I say this from experience because I am childhood diagnosed.
My natural focus is on individuals experiencing symptoms of attention deficit hyperactivity disorder (ADHD) and autism spectrum disorder (ASD). I believe that making a strong connection right from the start is important and when an individual feels like he or she is understood, he or she is more willing to give the process of change a try. It also helps when those who experience ADHD or ASD are able to accept that what they are living with is not a disability but rather a strength and that it is okay to feel and be different. I say this from experience because I am childhood diagnosed.
(973) 804-5083 View (973) 804-5083
Photo of Patricia Ann Mahmarian, MSW, LCSW, Clinical Social Work/Therapist
Patricia Ann Mahmarian
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Englewood Cliffs, NJ 07632
I believe in the inherent strength we all have within us to work to overcome adversity in our lives. If you, a family member of any age, or someone you may know are struggling with depression, anxiety, family dynamic challenges, or any life stressor that is keeping you from living the authentic and happy life you deserve, I am here to give you the help and guidance needed to overcome those obstacles and challenges. Sometimes adversity is a call to action to make changes in our lives we are all capable of doing with commitment and effort. The choice to ask for help is a choice made in strength, and I will guide you on your journey!
I believe in the inherent strength we all have within us to work to overcome adversity in our lives. If you, a family member of any age, or someone you may know are struggling with depression, anxiety, family dynamic challenges, or any life stressor that is keeping you from living the authentic and happy life you deserve, I am here to give you the help and guidance needed to overcome those obstacles and challenges. Sometimes adversity is a call to action to make changes in our lives we are all capable of doing with commitment and effort. The choice to ask for help is a choice made in strength, and I will guide you on your journey!
(201) 984-1573 View (201) 984-1573
Photo of Rosemarie Genovese - Serenity Counseling Center NJ LLC, MS, LPC, LCADC, NCC, CCS, Licensed Professional Counselor
Serenity Counseling Center NJ LLC
Licensed Professional Counselor, MS, LPC, LCADC, NCC, CCS
Verified Verified
1 Endorsed
Freehold, NJ 07728
At Serenity Counseling Center NJ we have Licensed Counselors with multiple years of experience. We are committed to helping clients reach their treatment goals and learn skills to cope with any life challenges. We provide a safe, comfortable therapeutic environment and utilize various treatment approaches that best meet the needs of each client. Skilled in Motivational Interviewing, Cognitive Behavioral Therapy (CBT), Group Therapy, Crisis Intervention, and Mental Health Counseling. Owner of practice has Master's degree in Science and Counseling Psychology from Monmouth University LPC. Visit us at www.serenitycounselingcenternj.org
At Serenity Counseling Center NJ we have Licensed Counselors with multiple years of experience. We are committed to helping clients reach their treatment goals and learn skills to cope with any life challenges. We provide a safe, comfortable therapeutic environment and utilize various treatment approaches that best meet the needs of each client. Skilled in Motivational Interviewing, Cognitive Behavioral Therapy (CBT), Group Therapy, Crisis Intervention, and Mental Health Counseling. Owner of practice has Master's degree in Science and Counseling Psychology from Monmouth University LPC. Visit us at www.serenitycounselingcenternj.org
(848) 251-0184 View (848) 251-0184
Photo of Cynthia Koch - The Koch Center, PsyD, Psychologist
The Koch Center
Psychologist, PsyD
Verified Verified
Waldwick, NJ 07463
The Koch Center (located in Montclair, Waldwick, Morristown, & Englewood) specializes in Dialectical Behavior Therapy (DBT) Therapy and Programs for Adults, Adolescents, Middle Schoolers, and Families. Our Intensive DBT Programs offer an opportunity to receive extensive support and expert treatment in an outpatient setting. We treat the full range of psychological issues (including Mood Disorders, Anxiety Disorders, Impulse Control Disorders, Eating Disorders, Trauma, Relationship Problems, Personality Disorders). We have a Trauma Program for adults. We also offer individual therapy from varying theoretical orientations.
The Koch Center (located in Montclair, Waldwick, Morristown, & Englewood) specializes in Dialectical Behavior Therapy (DBT) Therapy and Programs for Adults, Adolescents, Middle Schoolers, and Families. Our Intensive DBT Programs offer an opportunity to receive extensive support and expert treatment in an outpatient setting. We treat the full range of psychological issues (including Mood Disorders, Anxiety Disorders, Impulse Control Disorders, Eating Disorders, Trauma, Relationship Problems, Personality Disorders). We have a Trauma Program for adults. We also offer individual therapy from varying theoretical orientations.
(201) 730-1280 View (201) 730-1280
Photo of Orly Gal, LCSW, Clinical Social Work/Therapist
Orly Gal
Clinical Social Work/Therapist, LCSW
Verified Verified
Cresskill, NJ 07626
My name is Orly Gal, licensed family therapist, mother of 4 living in Cresskill, NJ. I specialize in, individual, couple and family therapy. My therapy sessions apply a combination of empathy, insight & optimism to help my clients reach their full potential, enhance their happiness and well being. I treat all age ranges including kids and teenagers.
My name is Orly Gal, licensed family therapist, mother of 4 living in Cresskill, NJ. I specialize in, individual, couple and family therapy. My therapy sessions apply a combination of empathy, insight & optimism to help my clients reach their full potential, enhance their happiness and well being. I treat all age ranges including kids and teenagers.
(201) 890-3898 View (201) 890-3898
Photo of Linda Suzanne Elma - Life Skills Management Services, LLC, MBA, MSW, LCSW, Clinical Social Work/Therapist
Life Skills Management Services, LLC
Clinical Social Work/Therapist, MBA, MSW, LCSW
Verified Verified
Trenton, NJ 08628  (Online Only)
We are licensed in Oregon, Maine, Minnesota, Florida, Pennsylvania, New York, New Jersey and Colorado. We currently offer telehealth and virtual therapeutic services. We work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. We combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, solution-focused therapy.
We are licensed in Oregon, Maine, Minnesota, Florida, Pennsylvania, New York, New Jersey and Colorado. We currently offer telehealth and virtual therapeutic services. We work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. We combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, solution-focused therapy.
(201) 340-5059 View (201) 340-5059
Photo of Sally Pitanga, LCSW, Clinical Social Work/Therapist
Sally Pitanga
Clinical Social Work/Therapist, LCSW
Verified Verified
Montclair, NJ 07042  (Online Only)
Old patterns holding you back? Stress and anxiety gripping you? Do you just want to feel happier? Suffering from grief; or dealing with remembered trauma from childhood such as physical or sexual abuse? Problems in your relationships, with a partner/your child?
Old patterns holding you back? Stress and anxiety gripping you? Do you just want to feel happier? Suffering from grief; or dealing with remembered trauma from childhood such as physical or sexual abuse? Problems in your relationships, with a partner/your child?
(973) 657-5636 View (973) 657-5636
Photo of Sandra Constable, MA, NCC, LPC, TI-CBT, BCC, FOT, Licensed Professional Counselor
Sandra Constable
Licensed Professional Counselor, MA, NCC, LPC, TI-CBT, BCC, FOT
Verified Verified
Lambertville, NJ 08530
I am a Licensed Therapist and Life Coach. I strive to provide gentle, non-judgmental and compassionate support, yet will also challenge you to grow and evolve into the best person you can be. Through thoughtful inquiry and investigation into your personal challenges we will explore those places that keep you stuck. If you are seeking to grow personally, professionally, creatively, emotionally, and spiritually, call for a free consultation. Together we can begin a journey that will take you to unlimited places. The destination is to reach your truth, so that you can begin to live a more joyful, meaningful, and authentic existence.
I am a Licensed Therapist and Life Coach. I strive to provide gentle, non-judgmental and compassionate support, yet will also challenge you to grow and evolve into the best person you can be. Through thoughtful inquiry and investigation into your personal challenges we will explore those places that keep you stuck. If you are seeking to grow personally, professionally, creatively, emotionally, and spiritually, call for a free consultation. Together we can begin a journey that will take you to unlimited places. The destination is to reach your truth, so that you can begin to live a more joyful, meaningful, and authentic existence.
(267) 915-6273 View (267) 915-6273
Photo of Michael Avila - Bright Minds Therapy LLC, LCSW, Clinical Social Work/Therapist
Bright Minds Therapy LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Teaneck, NJ 07666
I am a firm believer in the Strengths Based Approach. That each individual, has the ability to overcome, learn, strive and succeed with the right support and resources. Over the past few years, I have dived into the scientific studies of Trauma & its historic impact on our bodies & mental health. I have also studied & practiced the science of meditation & its remarkable ability to alleviate anxiety & depression.
I am a firm believer in the Strengths Based Approach. That each individual, has the ability to overcome, learn, strive and succeed with the right support and resources. Over the past few years, I have dived into the scientific studies of Trauma & its historic impact on our bodies & mental health. I have also studied & practiced the science of meditation & its remarkable ability to alleviate anxiety & depression.
(201) 739-0280 View (201) 739-0280
Photo of Lisa D'Acierno And Associates, LCSW, Clinical Social Work/Therapist
Lisa D'Acierno And Associates
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Teaneck, NJ 07666
We are a private practice made up of psychotherapists who work with children, adolescents, and adults of all ages. Lisa D'Acierno and her staff work to provide a safe nurturing, non-judgmental atmosphere focusing on the individual client's needs. She has been practicing for over 25 years. Our staff is experienced on children and adolescents with PTSD, ADHD, Asperger's/Autism Spectrum, Depression,Teen Issues, Anxiety Disorders, OCD, Family Struggles, and Trauma. We are a wonderful team of compassionate and caring professionals who share the same passion for helping others. We offer in-person and teletherapy sessions.
We are a private practice made up of psychotherapists who work with children, adolescents, and adults of all ages. Lisa D'Acierno and her staff work to provide a safe nurturing, non-judgmental atmosphere focusing on the individual client's needs. She has been practicing for over 25 years. Our staff is experienced on children and adolescents with PTSD, ADHD, Asperger's/Autism Spectrum, Depression,Teen Issues, Anxiety Disorders, OCD, Family Struggles, and Trauma. We are a wonderful team of compassionate and caring professionals who share the same passion for helping others. We offer in-person and teletherapy sessions.
(201) 977-4060 View (201) 977-4060
Photo of Gloria Olatubosun - It Takes A Family Pemberton, APN, LAC, LSW, LPC, LMFT
It Takes A Family Pemberton
APN, LAC, LSW, LPC, LMFT
Verified Verified
Browns Mills, NJ 08015  (Online Only)
It Takes A Family Pemberton (ITAF Pemberton) is a community-based practice that offers services for those in the communities within Burlington County to provide quality mental health, counseling, and behavioral health services. We offer a comprehensive approach and view our clients as people and not the challenges that life has caused them to encounter. Our Practitioners and Clinicians have years of experience in their various areas of expertise. Our approach to overall wellness includes therapeutic interventions, group and family therapy, as well as medication management when working with children, adults, and families who experience mental health and behavioral health issues. Our staff comprises of Psychiatrist, Psychologist, Advanced Practice Nurses, and Licensed Clinical Alcohol and Drug Counselors. With a staff with this level of expertise,
It Takes A Family Pemberton (ITAF Pemberton) is a community-based practice that offers services for those in the communities within Burlington County to provide quality mental health, counseling, and behavioral health services. We offer a comprehensive approach and view our clients as people and not the challenges that life has caused them to encounter. Our Practitioners and Clinicians have years of experience in their various areas of expertise. Our approach to overall wellness includes therapeutic interventions, group and family therapy, as well as medication management when working with children, adults, and families who experience mental health and behavioral health issues. Our staff comprises of Psychiatrist, Psychologist, Advanced Practice Nurses, and Licensed Clinical Alcohol and Drug Counselors. With a staff with this level of expertise,
(609) 849-5452 View (609) 849-5452
Photo of Louise Doucette - Village Counseling Services, DO, PhD, DrNP, LCSW, LPC
Village Counseling Services
DO, PhD, DrNP, LCSW, LPC
Verified Verified
Lawrenceville, NJ 08648
Village Counseling Services is a professional group that provides support services to the independently licensed psychologists, psychotherapists and board-certified psychiatrists, who have been providing client-centered, evidence-based treatment to the greater Lawrenceville/Princeton community since 1996.
Village Counseling Services is a professional group that provides support services to the independently licensed psychologists, psychotherapists and board-certified psychiatrists, who have been providing client-centered, evidence-based treatment to the greater Lawrenceville/Princeton community since 1996.
(609) 844-0452 x713 View (609) 844-0452 x713
Borderline Personality (BPD) Therapists

What is the most successful approach to treating borderline personality disorder?

Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.

What happens in treatment of borderline personality disorder?

Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.

What kinds of problems does BPD treatment help with?

DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.

What is the goal of treatment in borderline personality disorder?

The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.