Gottman Method Therapists in Maple Shade, NJ

Photo of Jeanne Farabaugh, LPC, Licensed Professional Counselor
Jeanne Farabaugh
Licensed Professional Counselor, LPC
Verified Verified
Maple Shade, NJ 08052
Through a compassionate and attentive demeanor, coupled with my innate listening skills, I foster heartfelt empathy that ensures my clients feel respected, heard, and understood. While specializing in Couples Counseling, Relationship Issues, and Family Therapy, I also extend support for various other concerns. Within the trusting therapeutic relationship, my clients address feelings of Disconnectedness, Relationship Breakdowns, Conflict Resolution, Infidelity, Betrayal, Loss, and beyond. As a result, they emerge from therapy as rejuvenated individuals, empowered to attain the fulfilling life they aspire to.
Through a compassionate and attentive demeanor, coupled with my innate listening skills, I foster heartfelt empathy that ensures my clients feel respected, heard, and understood. While specializing in Couples Counseling, Relationship Issues, and Family Therapy, I also extend support for various other concerns. Within the trusting therapeutic relationship, my clients address feelings of Disconnectedness, Relationship Breakdowns, Conflict Resolution, Infidelity, Betrayal, Loss, and beyond. As a result, they emerge from therapy as rejuvenated individuals, empowered to attain the fulfilling life they aspire to.
(856) 804-2366 View (856) 804-2366
Photo of Lauren Zavodnick - Lifebulb, LPC, Licensed Professional Counselor
Lifebulb
Licensed Professional Counselor, LPC
Verified Verified
Maple Shade, NJ 08052
At Lifebulb, you'll get results. Because we believe you're best served by a clinician who is passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth.
At Lifebulb, you'll get results. Because we believe you're best served by a clinician who is passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth.
(848) 294-2142 View (848) 294-2142
Photo of Croy Laughlin, LPC, Licensed Professional Counselor
Croy Laughlin
Licensed Professional Counselor, LPC
Verified Verified
Maple Shade, NJ 08052
So often, it can be difficult to open up to a stranger. For many of us, placing our struggles in the hands of others can be an emotionally and sometimes physically demanding task. A safe space is needed, one without judgment or bias; a place to feel cared for, listened to, and supported. This is the space Croy strives to create.
So often, it can be difficult to open up to a stranger. For many of us, placing our struggles in the hands of others can be an emotionally and sometimes physically demanding task. A safe space is needed, one without judgment or bias; a place to feel cared for, listened to, and supported. This is the space Croy strives to create.
(856) 600-0189 View (856) 600-0189
Photo of Jeanne Farabaugh, LPC, LCMHC, MAC, Licensed Professional Counselor
Jeanne Farabaugh
Licensed Professional Counselor, LPC, LCMHC, MAC
Verified Verified
Maple Shade, NJ 08052
Through a compassionate and attentive demeanor, coupled with my innate listening skills, I foster heartfelt empathy that ensures my clients feel respected, heard, and understood. While specializing in Couples Counseling, Relationship Issues, and Family Therapy, I also extend support for various other concerns. Within the trusting therapeutic relationship, my clients address feelings of Disconnectedness, Relationship Breakdowns, Conflict Resolution, Infidelity, Betrayal, Loss, and beyond. As a result, they emerge from therapy as rejuvenated individuals, empowered to attain the fulfilling life they aspire to.
Through a compassionate and attentive demeanor, coupled with my innate listening skills, I foster heartfelt empathy that ensures my clients feel respected, heard, and understood. While specializing in Couples Counseling, Relationship Issues, and Family Therapy, I also extend support for various other concerns. Within the trusting therapeutic relationship, my clients address feelings of Disconnectedness, Relationship Breakdowns, Conflict Resolution, Infidelity, Betrayal, Loss, and beyond. As a result, they emerge from therapy as rejuvenated individuals, empowered to attain the fulfilling life they aspire to.
(856) 263-3728 View (856) 263-3728
Photo of Kaitlyn Brown, MA, LAC, NCC, Licensed Professional Counselor
Kaitlyn Brown
Licensed Professional Counselor, MA, LAC, NCC
Verified Verified
Maple Shade, NJ 08052
Kaitlyn is a Licensed Professional Counselor who received her Master’s degree in Marriage, Couple, and Family Therapy from The College of New Jersey. She received her Bachelor’s degree in Psychology from Rowan University. Kaitlyn’s area of population includes adolescents, adults, couples, and families. She has experience in community mental health agencies, as well as college and academic settings. Kaitlyn has received advanced training in perinatal mood and anxiety disorders, allowing an area of focus in perinatal and postpartum mental health.
Kaitlyn is a Licensed Professional Counselor who received her Master’s degree in Marriage, Couple, and Family Therapy from The College of New Jersey. She received her Bachelor’s degree in Psychology from Rowan University. Kaitlyn’s area of population includes adolescents, adults, couples, and families. She has experience in community mental health agencies, as well as college and academic settings. Kaitlyn has received advanced training in perinatal mood and anxiety disorders, allowing an area of focus in perinatal and postpartum mental health.
(856) 238-5208 View (856) 238-5208

More Therapists Nearby

Photo of Dr. Tiffany Gilmore, PhD, MSS, LCSW, MDiv, MFT, Clinical Social Work/Therapist
Dr. Tiffany Gilmore
Clinical Social Work/Therapist, PhD, MSS, LCSW, MDiv, MFT
Verified Verified
1 Endorsed
Moorestown, NJ 08057
From a trauma-informed lens, I seamlessly integrate elements of narrative therapy, sex therapy, emotionally focused therapy, sensate focus, Gottman method, TF-CBT, and, if requested, faith-based practices.
Has the residue of trauma impacted your relationship, causing a lack of emotional intimacy, decreased sexual affection, depression, or anxiety? Is conflict a result of sexual dysfunction? Whether you have a history of sexual trauma, need to balance home and work life, attempting affair recovery, healing from a toxic relationship, or navigating a medical diagnosis, you can mend emotional wounds, build a new foundation, and heal trauma. Regardless of your relationship experiences, you can learn tools to weather any storm. My clinical and PhD professor experience prepared me to provide public and faith based leaders expert care.
From a trauma-informed lens, I seamlessly integrate elements of narrative therapy, sex therapy, emotionally focused therapy, sensate focus, Gottman method, TF-CBT, and, if requested, faith-based practices.
Has the residue of trauma impacted your relationship, causing a lack of emotional intimacy, decreased sexual affection, depression, or anxiety? Is conflict a result of sexual dysfunction? Whether you have a history of sexual trauma, need to balance home and work life, attempting affair recovery, healing from a toxic relationship, or navigating a medical diagnosis, you can mend emotional wounds, build a new foundation, and heal trauma. Regardless of your relationship experiences, you can learn tools to weather any storm. My clinical and PhD professor experience prepared me to provide public and faith based leaders expert care.
(856) 514-8328 View (856) 514-8328
Photo of Stephanie Jacobs, EdS, PhD, LMFT, Marriage & Family Therapist
Stephanie Jacobs
Marriage & Family Therapist, EdS, PhD, LMFT
Verified Verified
Cherry Hill, NJ 08034  (Online Only)
Specializations: Couples (Level 2 trained in Gottman Method), Individual & Family Therapy, Relationship Issues, Groups, Life Transitions, Communication, Women's Issues, Diversity Issues, Trauma, Grief/Loss, Coping Skills, Faith Issues, Bibliotherapy, Couple’s workshops/retreats (7 Principles for Making Marriage Work, Gottman Leader); On-line sessions only.
Encouraging healthy relationships with God, self and others, I help clients elicit strength-based responses to challenges. "Strength-based" shifts the focus away from deficits towards assets, and it assumes people and relationships have the capacity to cope, grow, and change. I enjoy helping: couples who desire empathic, respectful, and loving interactions; clients who desire growth in the aftermath of significant life challenges; individuals toward personal growth; groups and families. Collaborative and integrative, I work from systemic, positive psychological, multicultural, relational, faith-based, and compassionate frameworks.
Specializations: Couples (Level 2 trained in Gottman Method), Individual & Family Therapy, Relationship Issues, Groups, Life Transitions, Communication, Women's Issues, Diversity Issues, Trauma, Grief/Loss, Coping Skills, Faith Issues, Bibliotherapy, Couple’s workshops/retreats (7 Principles for Making Marriage Work, Gottman Leader); On-line sessions only.
Encouraging healthy relationships with God, self and others, I help clients elicit strength-based responses to challenges. "Strength-based" shifts the focus away from deficits towards assets, and it assumes people and relationships have the capacity to cope, grow, and change. I enjoy helping: couples who desire empathic, respectful, and loving interactions; clients who desire growth in the aftermath of significant life challenges; individuals toward personal growth; groups and families. Collaborative and integrative, I work from systemic, positive psychological, multicultural, relational, faith-based, and compassionate frameworks.
(856) 282-0004 View (856) 282-0004
Photo of Angela Gelin, LAC, Counselor
Angela Gelin
Counselor, LAC
Verified Verified
1 Endorsed
Cherry Hill, NJ 08002  (Online Only)
I received my Master’s in Marriage, Couple and Family Counseling from Messiah University and my Bachelor’s degree from Rider University, currently training in Gottman Method.
I enjoy working with couples to help them communicate and rediscover a love that builds beyond barriers. I also enjoy helping families learn to relate to one another and tackle problems as a team. I strive to equip clients with tools to cultivate greater self-awareness and overcome whatever obstacles they face. My approach takes into account counseling techniques that are incredibly useful in multicultural communities, helping clients to break free from old patterns and navigate new meaning in their life and relationships.
I received my Master’s in Marriage, Couple and Family Counseling from Messiah University and my Bachelor’s degree from Rider University, currently training in Gottman Method.
I enjoy working with couples to help them communicate and rediscover a love that builds beyond barriers. I also enjoy helping families learn to relate to one another and tackle problems as a team. I strive to equip clients with tools to cultivate greater self-awareness and overcome whatever obstacles they face. My approach takes into account counseling techniques that are incredibly useful in multicultural communities, helping clients to break free from old patterns and navigate new meaning in their life and relationships.
(856) 644-1888 View (856) 644-1888
Photo of Ken Ovitz, LCSW, CSAT, CMAT, Clinical Social Work/Therapist
Ken Ovitz
Clinical Social Work/Therapist, LCSW, CSAT, CMAT
Verified Verified
Cherry Hill, NJ 08002
I also incorporate Relapse Prevention, DBT, Psychodrama, Gottman Method, and EMDR Therapy when appropriate.
I am honored that my clients share their deepest secrets with me every day. I am grateful for the trust they place in me and I value their need for confidentiality. I make an effort to listen to my clients and hear what they say to learn what they need to grow. Every client is a person who is much greater than their problem behavior or diagnosis. While I have extensive training in treating trauma and sexual behavior problems, I also have experience and training in treating other mental health problems such as: Depression, Anxiety, Post Traumatic Stress Disorder, Panic Disorder, ADHD, and chemical as well as process addictions.
I also incorporate Relapse Prevention, DBT, Psychodrama, Gottman Method, and EMDR Therapy when appropriate.
I am honored that my clients share their deepest secrets with me every day. I am grateful for the trust they place in me and I value their need for confidentiality. I make an effort to listen to my clients and hear what they say to learn what they need to grow. Every client is a person who is much greater than their problem behavior or diagnosis. While I have extensive training in treating trauma and sexual behavior problems, I also have experience and training in treating other mental health problems such as: Depression, Anxiety, Post Traumatic Stress Disorder, Panic Disorder, ADHD, and chemical as well as process addictions.
(856) 651-6640 View (856) 651-6640
Photo of Mary Pajic, LCSW, CSSW, Clinical Social Work/Therapist
Mary Pajic
Clinical Social Work/Therapist, LCSW, CSSW
Verified Verified
1 Endorsed
Cherry Hill, NJ 08034  (Online Only)
When it comes to your well-being, it is important to have a knowledgeable professional that you can turn to. I bring an authentic and safe space to clinical settings and have experience working virtually in offices, schools, and within the community. I believe strongly in creating a trusting environment, which is fundamental to the foundation of our work together. If you are struggling with anxiety, depression, trauma, or relationship stress you're not alone. Together we can work on getting to the root cause of your challenges and explore life's triggers in a creative way.
When it comes to your well-being, it is important to have a knowledgeable professional that you can turn to. I bring an authentic and safe space to clinical settings and have experience working virtually in offices, schools, and within the community. I believe strongly in creating a trusting environment, which is fundamental to the foundation of our work together. If you are struggling with anxiety, depression, trauma, or relationship stress you're not alone. Together we can work on getting to the root cause of your challenges and explore life's triggers in a creative way.
(609) 862-8224 View (609) 862-8224
Photo of Kelly Marie Baker - Perspective Counseling and Wellness, LLC, MS, LPC, Licensed Professional Counselor
Perspective Counseling and Wellness, LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
Moorestown, NJ 08057
Are you looking for relief from racing thoughts that are not allowing you to be present, or in the moment, with life's experiences? Do you feel lost, and find that stress weighing you down? Does anger get the best of you? Do you feel that you are so consumed by your anxiety or grief that you find it hard to get out of bed and have lost interest in what you used to enjoy? Are you struggling in your relationships? Or find it difficult to make peace with a past trauma? If so, Perspective Counseling and Wellness, LLC is here to guide with the tools you need to help cope through life's process and meet your therapeutic needs.
Are you looking for relief from racing thoughts that are not allowing you to be present, or in the moment, with life's experiences? Do you feel lost, and find that stress weighing you down? Does anger get the best of you? Do you feel that you are so consumed by your anxiety or grief that you find it hard to get out of bed and have lost interest in what you used to enjoy? Are you struggling in your relationships? Or find it difficult to make peace with a past trauma? If so, Perspective Counseling and Wellness, LLC is here to guide with the tools you need to help cope through life's process and meet your therapeutic needs.
(856) 314-5307 View (856) 314-5307
Photo of Carolynn Aristone, MSW, LCSW, CST, Clinical Social Work/Therapist
Carolynn Aristone
Clinical Social Work/Therapist, MSW, LCSW, CST
Verified Verified
1 Endorsed
Cherry Hill, NJ 08034
Falling in love is easier than staying in love. Life can steamroll even the strongest, most loving people. With guidance, you can take small steps to heal your emotional, relational & sexual wounds. Individually or as a couple, you can learn how to lower your stress, practice empathy and compassion, strengthen connection and create sex worth wanting. As a Mindfulness Based Relationship Specialist and Certified Sex Therapist, I’ll partner with you to help you decrease stress and increase connection, health, joy, meaning and fulfillment, in your life and in your relationships. Clients have described this work as “life changing”.
Falling in love is easier than staying in love. Life can steamroll even the strongest, most loving people. With guidance, you can take small steps to heal your emotional, relational & sexual wounds. Individually or as a couple, you can learn how to lower your stress, practice empathy and compassion, strengthen connection and create sex worth wanting. As a Mindfulness Based Relationship Specialist and Certified Sex Therapist, I’ll partner with you to help you decrease stress and increase connection, health, joy, meaning and fulfillment, in your life and in your relationships. Clients have described this work as “life changing”.
(856) 390-9873 View (856) 390-9873
Photo of Alexa Baliski, LMFT, Marriage & Family Therapist
Alexa Baliski
Marriage & Family Therapist, LMFT
Verified Verified
Cherry Hill, NJ 08034  (Online Only)
Are you feeling stuck? Is it impacting your relationships? My clients are caring, well intentioned, and often overextended individuals dealing with a wide variety of responsibilities (career, education, relationships, health, friendship, family, financial stress, etc.) I help my clients establish healthy coping strategies for their stress and anxieties to restore their physical, emotional, mental, and spiritual wellbeing. My office is a safe space to be human. It's truly an honor to walk alongside my clients as they work through their challenges and embrace the aspects of life that are most important to them.
Are you feeling stuck? Is it impacting your relationships? My clients are caring, well intentioned, and often overextended individuals dealing with a wide variety of responsibilities (career, education, relationships, health, friendship, family, financial stress, etc.) I help my clients establish healthy coping strategies for their stress and anxieties to restore their physical, emotional, mental, and spiritual wellbeing. My office is a safe space to be human. It's truly an honor to walk alongside my clients as they work through their challenges and embrace the aspects of life that are most important to them.
(856) 431-5191 View (856) 431-5191
Photo of Barbara Hanna, LAMFT, Marriage & Family Therapist
Barbara Hanna
Marriage & Family Therapist, LAMFT
Verified Verified
Moorestown, NJ 08057
My ideal client would be willing to work with me systemically, meaning someone willing to look beyond themselves and think, “Why is this happening?” instead of just thinking they are the problem. For example, if someone is coming in to work on depression and anxiety, my ideal client would be willing to explore the underlying issues contributing to the depression and anxiety instead of someone who is only looking for coping skills and such.
My ideal client would be willing to work with me systemically, meaning someone willing to look beyond themselves and think, “Why is this happening?” instead of just thinking they are the problem. For example, if someone is coming in to work on depression and anxiety, my ideal client would be willing to explore the underlying issues contributing to the depression and anxiety instead of someone who is only looking for coping skills and such.
(856) 395-9628 View (856) 395-9628
Photo of Samantha Tulipani, LSW, Clinical Social Work/Therapist
Samantha Tulipani
Clinical Social Work/Therapist, LSW
Verified Verified
Moorestown, NJ 08057
My ideal client is a young adult facing overwhelming life challenges. They might feel lost amid trauma, loss, or big changes, even though they seem okay to others. They struggle with emotions like sadness and stress and need a safe place to talk, heal, and learn healthy ways to cope. They want to find peace and purpose, and they seek support to understand themselves better, grow, and face life with confidence. They're ready to explore, heal, and become the best version of themselves, knowing they don't have to do it alone.
My ideal client is a young adult facing overwhelming life challenges. They might feel lost amid trauma, loss, or big changes, even though they seem okay to others. They struggle with emotions like sadness and stress and need a safe place to talk, heal, and learn healthy ways to cope. They want to find peace and purpose, and they seek support to understand themselves better, grow, and face life with confidence. They're ready to explore, heal, and become the best version of themselves, knowing they don't have to do it alone.
(856) 421-6952 View (856) 421-6952
Photo of Kate M. Sobon, MEd, LPC, NCC, Licensed Professional Counselor
Kate M. Sobon
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Cherry Hill, NJ 08002  (Online Only)
Let's Talk Therapy! Do you feel stuck in a spiral of negative thinking and self doubt that seems to be never-ending? Do you want to get out of your head and into your life? Our thoughts have a direct impact on our emotions and behaviors; which can seem like a vicious cycle. I am here to help YOU! I am assertive, interactive and collaborative. I provide tangible action items to implement in your life. I will honor your personal experiences and perspectives, and appropriately provide feedback and insight based upon professional expertise, observations and assessment.
Let's Talk Therapy! Do you feel stuck in a spiral of negative thinking and self doubt that seems to be never-ending? Do you want to get out of your head and into your life? Our thoughts have a direct impact on our emotions and behaviors; which can seem like a vicious cycle. I am here to help YOU! I am assertive, interactive and collaborative. I provide tangible action items to implement in your life. I will honor your personal experiences and perspectives, and appropriately provide feedback and insight based upon professional expertise, observations and assessment.
(215) 795-5305 View (215) 795-5305
Photo of Kristine Seitz, LSW, MSW, MEd, Clinical Social Work/Therapist
Kristine Seitz
Clinical Social Work/Therapist, LSW, MSW, MEd
Verified Verified
Moorestown, NJ 08057
Looking for a therapist can be a vulnerable time. Thank you for taking the first step. I believe that our relationships are the cornerstone of of our lives. This includes our relationship with our self, our family, our partner(s), our friends, and our community. I am an empathetic, collaborative, and strengths-based therapist. Through a systemic approach, I both support and challenge my clients by helping them to identify stuck points, heal wounds, re-write narratives, and strengthen relationships.
Looking for a therapist can be a vulnerable time. Thank you for taking the first step. I believe that our relationships are the cornerstone of of our lives. This includes our relationship with our self, our family, our partner(s), our friends, and our community. I am an empathetic, collaborative, and strengths-based therapist. Through a systemic approach, I both support and challenge my clients by helping them to identify stuck points, heal wounds, re-write narratives, and strengthen relationships.
(215) 882-9078 View (215) 882-9078
Photo of Gianna Notarfrancesco - Gianna Notarfrancesco (adolescent/teen specialist), MA, LAMFT, Marriage & Family Therapist
Gianna Notarfrancesco (adolescent/teen specialist)
Marriage & Family Therapist, MA, LAMFT
Verified Verified
Moorestown, NJ 08057
My ideal client would most likely be a female teenager working through peer relationships, self-esteem, and social anxiety. With this client, I believe some of her needs would be to explore core beliefs of who she is in comparison to what others may say/think of her, cognitively challenging and reframing intrusive/negative thought patterns, and slowly expose the client to social scenarios in which she can use her coping skills to effectively navigate new situations.
My ideal client would most likely be a female teenager working through peer relationships, self-esteem, and social anxiety. With this client, I believe some of her needs would be to explore core beliefs of who she is in comparison to what others may say/think of her, cognitively challenging and reframing intrusive/negative thought patterns, and slowly expose the client to social scenarios in which she can use her coping skills to effectively navigate new situations.
(856) 386-5191 View (856) 386-5191
Photo of Brianna Freno, LCSW, Clinical Social Work/Therapist
Brianna Freno
Clinical Social Work/Therapist, LCSW
Verified Verified
Moorestown, NJ 08057
I specialize in Trauma & PTSD, Domestic Violence, and Anxiety. My ideal client is ready to be open and accepting of the therapeutic process, committed to participating and collaborating. My ideal client is looking to either begin or continue their healing journey from the past to gain a more insightful and healthy perspective on life in the now and future.
I specialize in Trauma & PTSD, Domestic Violence, and Anxiety. My ideal client is ready to be open and accepting of the therapeutic process, committed to participating and collaborating. My ideal client is looking to either begin or continue their healing journey from the past to gain a more insightful and healthy perspective on life in the now and future.
(856) 716-5763 View (856) 716-5763
Photo of Amy Kathryn L. Fitzsimmons, LCSW, CCTP, Clinical Social Work/Therapist
Amy Kathryn L. Fitzsimmons
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Moorestown, NJ 08057
Poet Mary Oliver said "Are you breathing just a little & calling it a life?" Pursuing wellness can be hard. Discovering that living everyday life doesn't have to feel like survival. I am here to hold space for you. To hold space for all parts of you. Without judgment. Without urgency. Space for the expected & the unexpected. Space to discover the value of curiosity, compassion, & connection.
Poet Mary Oliver said "Are you breathing just a little & calling it a life?" Pursuing wellness can be hard. Discovering that living everyday life doesn't have to feel like survival. I am here to hold space for you. To hold space for all parts of you. Without judgment. Without urgency. Space for the expected & the unexpected. Space to discover the value of curiosity, compassion, & connection.
(856) 452-4392 View (856) 452-4392

See more therapy options for Maple Shade

Gottman Method Therapists

How does the Gottman method work?

One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.

Is the Gottman method evidence-based?

Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.

How long does the Gottman method take?

The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.

Is the Gottman method effective?

Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.