Dialectical Behavior (DBT) Therapists in Manchester, NJ

Photo of Kevin Ford, MA, LPC, ICADC, LCADC, SAC, Licensed Professional Counselor
Kevin Ford
Licensed Professional Counselor, MA, LPC, ICADC, LCADC, SAC
Verified Verified
Manchester, NJ 08759  (Online Only)
Life can be challenging and extremely overwhelming. Let me help you learn ways to process, navigate, & overcome difficult life emotions, and to begin to enjoy life again. I take a person-centered approach to therapy, meeting clients where they are at. I utilize a number of different approaches, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), as well as aspects of Dialectical Behavioral Therapy ( DBT) to give you an opportunity to gain perspective, insight, and awareness of themselves, and their relationships.
Life can be challenging and extremely overwhelming. Let me help you learn ways to process, navigate, & overcome difficult life emotions, and to begin to enjoy life again. I take a person-centered approach to therapy, meeting clients where they are at. I utilize a number of different approaches, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), as well as aspects of Dialectical Behavioral Therapy ( DBT) to give you an opportunity to gain perspective, insight, and awareness of themselves, and their relationships.
(848) 279-5730 View (848) 279-5730
Photo of Angela Del Russo, MA, LPC, CCTP, Counselor
Angela Del Russo
Counselor, MA, LPC, CCTP
Verified Verified
Manchester, NJ 08759
My intensive training in Dialectical Behavior Therapy; for people with extreme emotion regulation problems to improve skills in emotion regulation, interpersonal effectiveness, distress tolerance and mindfulness is unique to my practice as well as my recent acquisition of certification as a Clinical Trauma Professional.
In my practice I take a collaborative approach with adult clients. Together we seek balance, change and acceptance. These factors contribute to achievement of pleasure and fulfillment in life and relationships. My strength is that I incorporate the theory of cognitive therapy with the concept that past experiences and interactions have an influence on current beliefs and behavioral patterns. Through this approach, I am able to come to a more complete conceptualization and establish trust and rapport with my clients which enables them to engage in the therapeutic process more fully.
My intensive training in Dialectical Behavior Therapy; for people with extreme emotion regulation problems to improve skills in emotion regulation, interpersonal effectiveness, distress tolerance and mindfulness is unique to my practice as well as my recent acquisition of certification as a Clinical Trauma Professional.
In my practice I take a collaborative approach with adult clients. Together we seek balance, change and acceptance. These factors contribute to achievement of pleasure and fulfillment in life and relationships. My strength is that I incorporate the theory of cognitive therapy with the concept that past experiences and interactions have an influence on current beliefs and behavioral patterns. Through this approach, I am able to come to a more complete conceptualization and establish trust and rapport with my clients which enables them to engage in the therapeutic process more fully.
(908) 349-0997 View (908) 349-0997
Photo of Diana Allen, MA, LPC, LCADC, Licensed Professional Counselor
Diana Allen
Licensed Professional Counselor, MA, LPC, LCADC
Verified Verified
Manchester, NJ 08759
In a relaxed, nonjudgemental environment, I will help you find peace with your past, take control of your future, be mindful of the present. Together we will develop an empowering personalized treatment plan tailored to your specific needs. Focus will be on challenging your belief systems, gaining insight into self-destructive behavior patterns, learn alternative skills & techniques for coping with stress, anxiety, depression, parenting, relationships, and managing your emotions. I have extensive experience helping those with addictive/obsessive thoughts/ behaviors, toxic relationships and emotional eating. You have the power to thrive, not just survive! In addition to office visits, video conferencing / phone counseling available.
In a relaxed, nonjudgemental environment, I will help you find peace with your past, take control of your future, be mindful of the present. Together we will develop an empowering personalized treatment plan tailored to your specific needs. Focus will be on challenging your belief systems, gaining insight into self-destructive behavior patterns, learn alternative skills & techniques for coping with stress, anxiety, depression, parenting, relationships, and managing your emotions. I have extensive experience helping those with addictive/obsessive thoughts/ behaviors, toxic relationships and emotional eating. You have the power to thrive, not just survive! In addition to office visits, video conferencing / phone counseling available.
(973) 685-6961 View (973) 685-6961
Photo of Tynisha Clarke, LPC, LCADC, NCC, Licensed Professional Counselor
Tynisha Clarke
Licensed Professional Counselor, LPC, LCADC, NCC
Verified Verified
1 Endorsed
Manchester, NJ 08759  (Online Only)
Congratulations, on taking a positive step for your wellbeing by reaching out! My name is Tynisha Clarke, and I am a Licensed Professional Counselor and Licensed Clinical Alcohol and Drug Counselor. I always knew that I wanted to live a life where I served others, so it was no surprise that I went into the Mental Health field as a therapist, giving me the opportunity to counsel, encourage, and guide those who are in need. Through my faith I am able to perfect my craft and operate in spiritual counsel. Like many others, I am no stranger to adversity, and I use my triumph to relate and encourage others.
Congratulations, on taking a positive step for your wellbeing by reaching out! My name is Tynisha Clarke, and I am a Licensed Professional Counselor and Licensed Clinical Alcohol and Drug Counselor. I always knew that I wanted to live a life where I served others, so it was no surprise that I went into the Mental Health field as a therapist, giving me the opportunity to counsel, encourage, and guide those who are in need. Through my faith I am able to perfect my craft and operate in spiritual counsel. Like many others, I am no stranger to adversity, and I use my triumph to relate and encourage others.
(848) 274-3785 View (848) 274-3785

More Therapists Nearby

Photo of Lindsay Dunnells, LCSW, LCADC, Clinical Social Work/Therapist
Lindsay Dunnells
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Toms River, NJ 08753  (Online Only)
Lindsay employs an eclectic, solutions-focused approach to working with individuals based on their presenting needs, including cognitive, dialectical, and rational emotive behavior therapies, acceptance and commitment therapy, psychotherapy, motivational enhancement therapy, and mindfulness-based techniques.
Lindsay Dunnells is a Licensed Clinical Social Worker and Licensed Clinical Alcohol and Drug Counselor (LCSW, LCADC) who has worked in the behavioral health field with a focus on substance use disorders, anger and stress management, anxiety and depression, and healthy relationships since graduating from Columbia University School of Social Work in 2007.
Lindsay employs an eclectic, solutions-focused approach to working with individuals based on their presenting needs, including cognitive, dialectical, and rational emotive behavior therapies, acceptance and commitment therapy, psychotherapy, motivational enhancement therapy, and mindfulness-based techniques.
Lindsay Dunnells is a Licensed Clinical Social Worker and Licensed Clinical Alcohol and Drug Counselor (LCSW, LCADC) who has worked in the behavioral health field with a focus on substance use disorders, anger and stress management, anxiety and depression, and healthy relationships since graduating from Columbia University School of Social Work in 2007.
(848) 206-6790 View (848) 206-6790
Photo of Lynn Karplarczuk - Lynn Kaplarczuk - Mind & Body CCS , LCSW, Clinical Social Work/Therapist
Lynn Kaplarczuk - Mind & Body CCS
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Bayville, NJ 08721
I often use CBT, positive psychology, integrative, and DBT approaches.
My personality and approach can be described as empathic, positive, and encouraging. I like to create a client centered affirming space so you cantering your most authentic self to sessions. You should be accepted and understood for all of your qualities. In our time together, I hope you learn, understand, and experience that change is possible. I hope you can see yourself on a fulfilling journey to meet all of YOUR life goals. I work primarily with adult populations, and have experience with a variety of clientele coming from over 15 years of work as a mental health professional in community healthcare.
I often use CBT, positive psychology, integrative, and DBT approaches.
My personality and approach can be described as empathic, positive, and encouraging. I like to create a client centered affirming space so you cantering your most authentic self to sessions. You should be accepted and understood for all of your qualities. In our time together, I hope you learn, understand, and experience that change is possible. I hope you can see yourself on a fulfilling journey to meet all of YOUR life goals. I work primarily with adult populations, and have experience with a variety of clientele coming from over 15 years of work as a mental health professional in community healthcare.
(640) 246-3808 View (640) 246-3808
Photo of Rachel Dawn Amodio - Clinical Health Psychological Services LLC, PsyD, Psychologist
Clinical Health Psychological Services LLC
Psychologist, PsyD
Verified Verified
Toms River, NJ 08755
I am trained in Cognitive behavioral therapy (CBT) as well as dialectical behavioral therapy ( DBT) .
My patient population is comprised of adults suffering from Generalized Anxiety, Panic Disorder, OCD, mood disorders, and PTSD. I also have special experience in treating law-enforcement/corrections and healthcare professionals.
I am trained in Cognitive behavioral therapy (CBT) as well as dialectical behavioral therapy ( DBT) .
My patient population is comprised of adults suffering from Generalized Anxiety, Panic Disorder, OCD, mood disorders, and PTSD. I also have special experience in treating law-enforcement/corrections and healthcare professionals.
(908) 641-3388 View (908) 641-3388
Photo of Laura Jones, LPC, LCADC, Licensed Professional Counselor
Laura Jones
Licensed Professional Counselor, LPC, LCADC
Verified Verified
Toms River, NJ 08755
With over 5 years of experience, I am deeply committed to helping individuals and couples navigate their unique journeys towards mental well-being. By utilizing a person-centered approach, which focuses on Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), Motivational Interviewing, and mindfulness practices, I offer a versatile and personalized style to address diverse challenges, including but not limited to Autism, ADHD, depression, anxiety, life stressors, substance abuse, and trauma.
With over 5 years of experience, I am deeply committed to helping individuals and couples navigate their unique journeys towards mental well-being. By utilizing a person-centered approach, which focuses on Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), Motivational Interviewing, and mindfulness practices, I offer a versatile and personalized style to address diverse challenges, including but not limited to Autism, ADHD, depression, anxiety, life stressors, substance abuse, and trauma.
(732) 554-1841 View (732) 554-1841
Photo of Nicole Monroe - Breakthrough Therapy Solutions, LLC, MS, LPC, NCC, ACS, Licensed Professional Counselor
Breakthrough Therapy Solutions, LLC
Licensed Professional Counselor, MS, LPC, NCC, ACS
Verified Verified
7 Endorsed
Toms River, NJ 08753
Our diverse team specializes in child, teen, adult, and couples therapy, using CBT, DBT, mindfulness, trauma-informed care, and solution-focused techniques.
Accepting New Clients! Now offering a free 15-minute consultation to match you with the right therapist for your needs. Our practice offers two specialized teams: one focused on child therapy, teen therapy, and family therapy, and another dedicated to adult therapy and couples counseling. Whether you're navigating anxiety, depression, or relationship challenges, our compassionate team is here to support your mental health and well-being. Contact us today to begin your journey toward healing and growth. Call, email or visit our website to complete a request form for services. www.btstherapy.com. (848) 373-8444.
Our diverse team specializes in child, teen, adult, and couples therapy, using CBT, DBT, mindfulness, trauma-informed care, and solution-focused techniques.
Accepting New Clients! Now offering a free 15-minute consultation to match you with the right therapist for your needs. Our practice offers two specialized teams: one focused on child therapy, teen therapy, and family therapy, and another dedicated to adult therapy and couples counseling. Whether you're navigating anxiety, depression, or relationship challenges, our compassionate team is here to support your mental health and well-being. Contact us today to begin your journey toward healing and growth. Call, email or visit our website to complete a request form for services. www.btstherapy.com. (848) 373-8444.
(848) 346-3234 View (848) 346-3234
Photo of Donna Comerford, LCSW, Clinical Social Work/Therapist
Donna Comerford
Clinical Social Work/Therapist, LCSW
Verified Verified
Toms River, NJ 08754
Additional skills: DBT trained.
Seeking help to manage big or little issues is never easy. I try to bring my empathetic straight forward style to my practice, making it a bit easier to begin to address the problems that brought you to my office. I really love what I do and look forward to having the opportunity to work with you.
Additional skills: DBT trained.
Seeking help to manage big or little issues is never easy. I try to bring my empathetic straight forward style to my practice, making it a bit easier to begin to address the problems that brought you to my office. I really love what I do and look forward to having the opportunity to work with you.
(848) 347-3094 View (848) 347-3094
Photo of Avery Italiano (Formerly Keller), LMFT, LCADC, Marriage & Family Therapist
Avery Italiano (Formerly Keller)
Marriage & Family Therapist, LMFT, LCADC
Verified Verified
1 Endorsed
Toms River, NJ 08753  (Online Only)
My approach combines cognitive-behavioral, person-centered, dialectical behavioral, and solution-focused; with humor and honesty.
As licensed therapist I believe we can transform our struggles into chances to learn and grow. I strive to help clients gain insight into how to cope with their various life circumstances and emotional health. I work with various populations, specializing in anxiety, depression, addiction, relational concerns, parenting needs, self-esteem, substance use, and trauma. My therapy style is open, direct, genuine, accepting, nonjudgmental, honest, and interactive. I believe in treating everyone with respect, sensitivity, and compassion. Your needs are unique, and I believe therapy should be also.
My approach combines cognitive-behavioral, person-centered, dialectical behavioral, and solution-focused; with humor and honesty.
As licensed therapist I believe we can transform our struggles into chances to learn and grow. I strive to help clients gain insight into how to cope with their various life circumstances and emotional health. I work with various populations, specializing in anxiety, depression, addiction, relational concerns, parenting needs, self-esteem, substance use, and trauma. My therapy style is open, direct, genuine, accepting, nonjudgmental, honest, and interactive. I believe in treating everyone with respect, sensitivity, and compassion. Your needs are unique, and I believe therapy should be also.
(732) 707-9361 View (732) 707-9361
Photo of Frayde Yudkowsky, MSW, LSW, CTP, Clinical Social Work/Therapist
Frayde Yudkowsky
Clinical Social Work/Therapist, MSW, LSW, CTP
Verified Verified
1 Endorsed
Toms River, NJ 08755
I am a Dialectical Behavior Therapy Skills Trainer, Certified Trauma Professional, and I have trained in Somatic Intervention and Progressive Counting for healing from trauma and dissociation.
You may think of yourself as bad, worthless, crazy or sick. You may feel shame for behaviors you have done. You may wish the ground would swallow you up. You may have no energy to face another day. You may know that beneath that darkness and gloom is a beautiful soul. It is okay to be human and to have ups and downs. It is okay to need someone to embrace your journey and tread the waters of life with you. You are worth the fight. You are deserving of peace. You matter. No amount of trauma, pain, challenge, illness and broken-heart can change that.
I am a Dialectical Behavior Therapy Skills Trainer, Certified Trauma Professional, and I have trained in Somatic Intervention and Progressive Counting for healing from trauma and dissociation.
You may think of yourself as bad, worthless, crazy or sick. You may feel shame for behaviors you have done. You may wish the ground would swallow you up. You may have no energy to face another day. You may know that beneath that darkness and gloom is a beautiful soul. It is okay to be human and to have ups and downs. It is okay to need someone to embrace your journey and tread the waters of life with you. You are worth the fight. You are deserving of peace. You matter. No amount of trauma, pain, challenge, illness and broken-heart can change that.
(848) 281-3582 View (848) 281-3582
Photo of Lynn Davis - Lynn M Davis   , LCSW, LCADC, Clinical Social Work/Therapist
Lynn M Davis
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Toms River, NJ 08755  (Online Only)
My specialty is DBT skills training however, I also teach mindfulness skills by utilizing mediation and mindful awareness.
I am a Licensed Clinical Social Worker and a Licensed Drug and Alcohol counselor. I am intensely trained as a Dialectical Behavioral Therapist ( DBT). In addition, I am a certified Heath Coach. I am trained in providing Mindfulness Based Stress Reduction classes and Mindful awareness skills groups. I have have been practicing for over 30 years. I provide DBT Skills Group and psychotherapy and assessment to adults.
My specialty is DBT skills training however, I also teach mindfulness skills by utilizing mediation and mindful awareness.
I am a Licensed Clinical Social Worker and a Licensed Drug and Alcohol counselor. I am intensely trained as a Dialectical Behavioral Therapist ( DBT). In addition, I am a certified Heath Coach. I am trained in providing Mindfulness Based Stress Reduction classes and Mindful awareness skills groups. I have have been practicing for over 30 years. I provide DBT Skills Group and psychotherapy and assessment to adults.
(908) 341-1442 View (908) 341-1442
Photo of Kristin Karlo, LPC, Licensed Professional Counselor
Kristin Karlo
Licensed Professional Counselor, LPC
Verified Verified
Toms River, NJ 08753
Hi there! My name is Kristin, and I am a Licensed Professional Counselor (LPC) in New Jersey. I have been working in the mental health field for 8 years with adolescents, families, and young adults. My experience spans various settings, including group therapy, in-home therapy, and residential treatment. I have worked with a wide range of mental health diagnoses, but I especially enjoy helping clients with depression, anxiety, and borderline personality disorder. I primarily use a person-centered approach combined with DBT and CBT techniques, tailoring my treatment approach to meet each client's unique needs.
Hi there! My name is Kristin, and I am a Licensed Professional Counselor (LPC) in New Jersey. I have been working in the mental health field for 8 years with adolescents, families, and young adults. My experience spans various settings, including group therapy, in-home therapy, and residential treatment. I have worked with a wide range of mental health diagnoses, but I especially enjoy helping clients with depression, anxiety, and borderline personality disorder. I primarily use a person-centered approach combined with DBT and CBT techniques, tailoring my treatment approach to meet each client's unique needs.
(848) 356-5182 View (848) 356-5182
Photo of Amanda Rutzler, LCSW, Clinical Social Work/Therapist
Amanda Rutzler
Clinical Social Work/Therapist, LCSW
Verified Verified
Toms River, NJ 08753
Amanda Rutzler is a Licensed Clinical Social Worker (LCSW). She received both her Bachelor and Master degree in Social Work from Stockton University. Amanda’s specialties include but are not limited to anxiety, depression, self-esteem, life transitions, and stress management. Amanda is also knowledgeable is the areas of post-partum, grief/loss, trauma, and panic disorder. Amanda utilizes a strengths-based, client-centered approach, cognitive behavioral therapy, motivational interviewing, and is familiar with DBT.
Amanda Rutzler is a Licensed Clinical Social Worker (LCSW). She received both her Bachelor and Master degree in Social Work from Stockton University. Amanda’s specialties include but are not limited to anxiety, depression, self-esteem, life transitions, and stress management. Amanda is also knowledgeable is the areas of post-partum, grief/loss, trauma, and panic disorder. Amanda utilizes a strengths-based, client-centered approach, cognitive behavioral therapy, motivational interviewing, and is familiar with DBT.
(732) 561-5345 View (732) 561-5345
Photo of Alyssa Paul, LCSW, Clinical Social Work/Therapist
Alyssa Paul
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Toms River, NJ 08753
I include Eye Movement Desensitization Reprocessing (EMDR), Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and Trauma-Informed interventions designed to improve your quality of life based on your personal needs and gradual growth.
I use EMDR and other Trauma- Focused interventions to help you sort out what's getting in the way of you feeling/knowing your worth and living an authentic life. What would change for you if your past stopped getting in the way? Would you find that loving/supportive partner? Take better care of yourself? Would you wake up with ambition? If you are struggling with, Intense Emotions, Flashbacks, Self-Sabotaging Behavior, Toxic Relationship Patterns, Feeling Disconnected, and Anxiety my integrative approach to therapy can help.
I include Eye Movement Desensitization Reprocessing (EMDR), Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and Trauma-Informed interventions designed to improve your quality of life based on your personal needs and gradual growth.
I use EMDR and other Trauma- Focused interventions to help you sort out what's getting in the way of you feeling/knowing your worth and living an authentic life. What would change for you if your past stopped getting in the way? Would you find that loving/supportive partner? Take better care of yourself? Would you wake up with ambition? If you are struggling with, Intense Emotions, Flashbacks, Self-Sabotaging Behavior, Toxic Relationship Patterns, Feeling Disconnected, and Anxiety my integrative approach to therapy can help.
(848) 251-0721 View (848) 251-0721
Photo of Elizabeth Woods, LCSW, Clinical Social Work/Therapist
Elizabeth Woods
Clinical Social Work/Therapist, LCSW
Verified Verified
Toms River, NJ 08753
She recognizes that all clients are unique and require a tailored plan of care that incorporates different therapeutic approaches including but not limited mindfulness, dialectical behavioral therapy ( DBT) cognitive behavioral therapy (CBT) acceptance and commitment therapy (ACT), motivational interviewing, and solutions-focused therapy (SFT).
Elizabeth Woods is a Licensed Clinical Social Worker (LCSW) who brings over 15 years of experience in the mental health field. Elizabeth's experience as a clinical social worker and psychotherapist spans over 7 years and includes work with adolescents and adults with a range of symptoms and challenges, including depression, anxiety, trauma, difficulty with relationships, behavioral issues, personality disorders, life transitions and loss.
She recognizes that all clients are unique and require a tailored plan of care that incorporates different therapeutic approaches including but not limited mindfulness, dialectical behavioral therapy ( DBT) cognitive behavioral therapy (CBT) acceptance and commitment therapy (ACT), motivational interviewing, and solutions-focused therapy (SFT).
Elizabeth Woods is a Licensed Clinical Social Worker (LCSW) who brings over 15 years of experience in the mental health field. Elizabeth's experience as a clinical social worker and psychotherapist spans over 7 years and includes work with adolescents and adults with a range of symptoms and challenges, including depression, anxiety, trauma, difficulty with relationships, behavioral issues, personality disorders, life transitions and loss.
(848) 285-6822 View (848) 285-6822
Photo of Angela Bracey, MA, LAC, Counselor
Angela Bracey
Counselor, MA, LAC
Verified Verified
Toms River, NJ 08753  (Online Only)
I combine evidence-based interventions including (EMDR, IFS, CBT & DBT) with practical tools that you can use in your daily life.
Hello, my name is Angela, and I’m here to help you navigate through life’s toughest moments. If you're feeling overwhelmed by anxiety, struggling with depression, grief, or stuck in patterns of self-doubt, I can help you rediscover your inner strength and find clarity and peace. Perhaps you're working through unresolved trauma and trying to make sense of past experiences that have left you feeling disconnected from yourself or trapped in cycles of unfulfilling relationships. No matter where you are on your journey, you don’t have to face the complex process of healing alone.
I combine evidence-based interventions including (EMDR, IFS, CBT & DBT) with practical tools that you can use in your daily life.
Hello, my name is Angela, and I’m here to help you navigate through life’s toughest moments. If you're feeling overwhelmed by anxiety, struggling with depression, grief, or stuck in patterns of self-doubt, I can help you rediscover your inner strength and find clarity and peace. Perhaps you're working through unresolved trauma and trying to make sense of past experiences that have left you feeling disconnected from yourself or trapped in cycles of unfulfilling relationships. No matter where you are on your journey, you don’t have to face the complex process of healing alone.
(848) 222-3780 View (848) 222-3780
Photo of Eileen Carmona, LCSW, Clinical Social Work/Therapist
Eileen Carmona
Clinical Social Work/Therapist, LCSW
Verified Verified
Toms River, NJ 08753
I employ evidence-based therapies such as cognitive-behavioral therapy, motivational interviewing, and dialectical-behavioral therapy in my practice.
Greetings, I'm Eileen Carmona, a licensed clinical social worker with nearly 10 years of diverse experience. From substance use disorder treatment centers to providing in-home therapy for at-risk youth, I've assisted clients in managing anxiety, stress, depression, and more. Together, we'll craft a plan and set achievable goals for a balanced life. Your comfort and safety are paramount in our sessions. Over time, we'll address life's challenges and cultivate a positive perspective on problem-solving. Together, we can overcome obstacles and thrive!
I employ evidence-based therapies such as cognitive-behavioral therapy, motivational interviewing, and dialectical-behavioral therapy in my practice.
Greetings, I'm Eileen Carmona, a licensed clinical social worker with nearly 10 years of diverse experience. From substance use disorder treatment centers to providing in-home therapy for at-risk youth, I've assisted clients in managing anxiety, stress, depression, and more. Together, we'll craft a plan and set achievable goals for a balanced life. Your comfort and safety are paramount in our sessions. Over time, we'll address life's challenges and cultivate a positive perspective on problem-solving. Together, we can overcome obstacles and thrive!
(848) 283-6549 View (848) 283-6549
Photo of Susan Truland - Ocean Counseling and Family Center, LCSW, ACSW, Clinical Social Work/Therapist
Ocean Counseling and Family Center
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Bayville, NJ 08721
Here at Ocean Counseling & Family Center, Family Systems Therapy, CBT, and DBT strategies, are incorporated into a bio-psycho-social model of care.
A HEALTHY MIND, A HEALTHY YOU! We all have the power to choose our own destiny when we choose to view ourselves in a positive relationship with the world around us. You have probably been searching for change in your life for some time now, reaching a point where you feel overwhelmed in managing your physical or emotional health, interpersonal relationships, work, school or financial stressors. Change takes hard work, patience, and a conscious commitment. Don't give up! You will see, there is hope and together we will discover a path to A HEALTHY MIND, A HEALTHY YOU!
Here at Ocean Counseling & Family Center, Family Systems Therapy, CBT, and DBT strategies, are incorporated into a bio-psycho-social model of care.
A HEALTHY MIND, A HEALTHY YOU! We all have the power to choose our own destiny when we choose to view ourselves in a positive relationship with the world around us. You have probably been searching for change in your life for some time now, reaching a point where you feel overwhelmed in managing your physical or emotional health, interpersonal relationships, work, school or financial stressors. Change takes hard work, patience, and a conscious commitment. Don't give up! You will see, there is hope and together we will discover a path to A HEALTHY MIND, A HEALTHY YOU!
(609) 642-4274 View (609) 642-4274

See more therapy options for Manchester

Dialectical Behavior (DBT) Therapists

Who is DBT for?

Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.