Family Therapy in Manalapan, NJ

Photo of Nichelle Serrano - Nichelle Serrano - Relationships, Family, Stress, LAC, Counselor
Nichelle Serrano - Relationships, Family, Stress
Counselor, LAC
Verified Verified
3 Endorsed
Manalapan, NJ 07726
My specialities include: Trauma, PTSD, Relationship/ Family Issues, Depression, Anxiety and Adverse childhood/early life experiences.
My name is Nichelle Serrano and I am a Licensed Associate Counselor with years of experience working in both inpatient and outpatient mental health services. I enjoy working with adults struggling in transitions of life and/or relationships as well as, or due to, trauma or adverse childhood experiences. It is my passion to help clients work through unresolved past issues, learn new ways of thinking and practice communicating wants, needs and boundaries to develop healthy relationships and a strong sense of self worth. I enjoy working with both couples and individuals.
My specialities include: Trauma, PTSD, Relationship/ Family Issues, Depression, Anxiety and Adverse childhood/early life experiences.
My name is Nichelle Serrano and I am a Licensed Associate Counselor with years of experience working in both inpatient and outpatient mental health services. I enjoy working with adults struggling in transitions of life and/or relationships as well as, or due to, trauma or adverse childhood experiences. It is my passion to help clients work through unresolved past issues, learn new ways of thinking and practice communicating wants, needs and boundaries to develop healthy relationships and a strong sense of self worth. I enjoy working with both couples and individuals.
(732) 561-5853 View (732) 561-5853
Photo of Nancy Jones, LAC, Counselor
Nancy Jones
Counselor, LAC
Verified Verified
3 Endorsed
Manalapan, NJ 07726
I take great satisfaction in working with individuals, couples, and families, understanding the value of leveraging their strengths to improve relationships and overall family and couple dynamics.
When addressing anxiety, depression, and self-esteem concerns, two crucial components come into play: what clients are feeling and where they aspire to be. As a therapist, my aim is to help clients reach their desired goals. To achieve this, I explore their childhood experiences, any past traumas, and uncomfortable situations. This forms the foundation upon which we can either leave the past behind or accept it as it is, moving forward with a customized treatment plan.
I take great satisfaction in working with individuals, couples, and families, understanding the value of leveraging their strengths to improve relationships and overall family and couple dynamics.
When addressing anxiety, depression, and self-esteem concerns, two crucial components come into play: what clients are feeling and where they aspire to be. As a therapist, my aim is to help clients reach their desired goals. To achieve this, I explore their childhood experiences, any past traumas, and uncomfortable situations. This forms the foundation upon which we can either leave the past behind or accept it as it is, moving forward with a customized treatment plan.
(732) 517-7500 View (732) 517-7500
Photo of Anissa Hodge, LSW, Clinical Social Work/Therapist
Anissa Hodge
Clinical Social Work/Therapist, LSW
Verified Verified
Manalapan, NJ 07726
My Ideal is a client is a client that is willing to do the work. Therapy is not always easy, but it is worth it when you are invested in improving yourself, and working through past traumas and current life stressors. I enjoy working with clients who want to navigate family issues, Improve self esteem, work on boundaries, and more.
My Ideal is a client is a client that is willing to do the work. Therapy is not always easy, but it is worth it when you are invested in improving yourself, and working through past traumas and current life stressors. I enjoy working with clients who want to navigate family issues, Improve self esteem, work on boundaries, and more.
(732) 724-1606 View (732) 724-1606
Photo of Kristine Keane - Center for NeuroWellness, PsyD, Psychologist
Center for NeuroWellness
Psychologist, PsyD
Verified Verified
Manalapan, NJ 07726
Whether you’re seeking support for yourself, your child, or your family, our compassionate team is here to guide you on your journey towards improved mental health and a more fulfilling life.
At the Center for NeuroWellness, with three convenient locations in Brick, Freehold, and Red Bank, we believe in a holistic approach. We bring together cutting-edge neuroscientific research, evidence-based practices, and a team of compassionate experts. Our aim is to create a nurturing environment where each person can unlock their full potential and achieve optimal neurological and psychological health.
Whether you’re seeking support for yourself, your child, or your family, our compassionate team is here to guide you on your journey towards improved mental health and a more fulfilling life.
At the Center for NeuroWellness, with three convenient locations in Brick, Freehold, and Red Bank, we believe in a holistic approach. We bring together cutting-edge neuroscientific research, evidence-based practices, and a team of compassionate experts. Our aim is to create a nurturing environment where each person can unlock their full potential and achieve optimal neurological and psychological health.
(732) 920-3434 View (732) 920-3434
Photo of Allie Edwab Behavior Unlimited, M Ed, BCBA
Allie Edwab Behavior Unlimited
M Ed, BCBA
Verified Verified
Manalapan, NJ 07726
Each goal will be worked on in the moment so that the child, family, and/or teacher is able to learn how to change the behavior as it is happening.
Our mission at Behavior Unlimited (BU) is to provide the most quality services for children, families, and schools. Spreading the passion for helping others is what means most to us. BU focuses on teaching functional skills so each child can be their best self. Behavior means communication. At BU, we look at the function of the behavior and teach replacement behavior so that all children can be understood. The teaching is done both by working directly with children AND with families and schools. The end goal for every skill taught is independence. All of the teaching is done naturally all while focusing on functional skills.
Each goal will be worked on in the moment so that the child, family, and/or teacher is able to learn how to change the behavior as it is happening.
Our mission at Behavior Unlimited (BU) is to provide the most quality services for children, families, and schools. Spreading the passion for helping others is what means most to us. BU focuses on teaching functional skills so each child can be their best self. Behavior means communication. At BU, we look at the function of the behavior and teach replacement behavior so that all children can be understood. The teaching is done both by working directly with children AND with families and schools. The end goal for every skill taught is independence. All of the teaching is done naturally all while focusing on functional skills.
(732) 314-7078 View (732) 314-7078
Photo of Dr. Suzette Sularski, PsyD, Psychologist
Dr. Suzette Sularski
Psychologist, PsyD
Verified Verified
Manalapan, NJ 07726
Anxiety and stress are normal feelings that everyone has to signal that something is wrong. Children may express these feelings by having behavior challenges or isolating. Adults and teens may express these feeling differently. We use research-based interventions and solutions to build confidence, help with fitting in, and address school issues. If you allow us, we will expertly guide you or your child toward looking at things from a new perspective. Whether you are seeking support for yourself or your family, we invite you to work with us to develop the ability to deal with strong feelings.
Anxiety and stress are normal feelings that everyone has to signal that something is wrong. Children may express these feelings by having behavior challenges or isolating. Adults and teens may express these feeling differently. We use research-based interventions and solutions to build confidence, help with fitting in, and address school issues. If you allow us, we will expertly guide you or your child toward looking at things from a new perspective. Whether you are seeking support for yourself or your family, we invite you to work with us to develop the ability to deal with strong feelings.
(732) 675-2230 View (732) 675-2230
Photo of Reinah Bauer, LSW`, Clinical Social Work/Therapist
Reinah Bauer
Clinical Social Work/Therapist, LSW`
Verified Verified
Manalapan, NJ 07726
I provide emotional support to clients and families undergoing life transitions brought on by age, death, illness, trauma, and changes in family structure, among others.
As a Licensed Social Worker, I will work alongside you to define and work towards your goals. I approach all clients from a strengths based perspective, which has been shaped around the philosophy that people are not fundamentally fragile. We are not cut down by hardships and tribulations, rather, we may be strengthened through thoughtful and practiced responses to stressors and pain. I will help clients use these principles to promote their strengths and to improve confidence and functioning. Although I have experience with a variety of populations, I am especially versed in grief work.
I provide emotional support to clients and families undergoing life transitions brought on by age, death, illness, trauma, and changes in family structure, among others.
As a Licensed Social Worker, I will work alongside you to define and work towards your goals. I approach all clients from a strengths based perspective, which has been shaped around the philosophy that people are not fundamentally fragile. We are not cut down by hardships and tribulations, rather, we may be strengthened through thoughtful and practiced responses to stressors and pain. I will help clients use these principles to promote their strengths and to improve confidence and functioning. Although I have experience with a variety of populations, I am especially versed in grief work.
(732) 838-9353 View (732) 838-9353
Photo of Tiffany Hauptman, MS, LPC, Licensed Professional Counselor
Tiffany Hauptman
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Manalapan, NJ 07726  (Online Only)
I have been trained in CBT, Motivational Interviewing, Internal Family Systems, and many others which can help us create the healthiest outcome for you.
Have you noticed something within yourself that isn’t sitting right? Are you searching for something different but not quite sure what or where to start? I can help! Whether you are experiencing symptoms of anxiety, depression, or struggling to adjust to certain changes in your life, I encourage you to reach out! I believe in a client centered approach where we can explore your thoughts, feelings, and responses in order to identify and achieve your goals.
I have been trained in CBT, Motivational Interviewing, Internal Family Systems, and many others which can help us create the healthiest outcome for you.
Have you noticed something within yourself that isn’t sitting right? Are you searching for something different but not quite sure what or where to start? I can help! Whether you are experiencing symptoms of anxiety, depression, or struggling to adjust to certain changes in your life, I encourage you to reach out! I believe in a client centered approach where we can explore your thoughts, feelings, and responses in order to identify and achieve your goals.
(732) 785-4960 View (732) 785-4960
Photo of Mary Puschel, LCSW, Clinical Social Work/Therapist
Mary Puschel
Clinical Social Work/Therapist, LCSW
Verified Verified
Manalapan, NJ 07726  (Online Only)
Have you been struggling with feeling overwhelmed, depressed, or unheard in your family? Are you looking to become more confident, more at peace, and more assertive in your communication? I offer an accepting, caring and engaging approach while promoting change. I have extensive experience in clinical crisis assessment and teaching clients how to improve their communication, assertiveness, emotion regulation, and relaxation skills. I have over 25 years of experience working with clients who suffer from anxiety, depression, mood disorders, compulsive behavior, and family conflict.
Have you been struggling with feeling overwhelmed, depressed, or unheard in your family? Are you looking to become more confident, more at peace, and more assertive in your communication? I offer an accepting, caring and engaging approach while promoting change. I have extensive experience in clinical crisis assessment and teaching clients how to improve their communication, assertiveness, emotion regulation, and relaxation skills. I have over 25 years of experience working with clients who suffer from anxiety, depression, mood disorders, compulsive behavior, and family conflict.
(732) 217-4651 View (732) 217-4651
Photo of Allison Rosa, MA, LAC, Counselor
Allison Rosa
Counselor, MA, LAC
Verified Verified
Manalapan, NJ 07726
Have you or your child decided that it is time to seek out help? Let’s face it, going to therapy can be a terrifying decision to make with a lot of uncertainties. Whether it’s family conflict, chronic anxiety/depression, relationship conflicts, overthinking, ADHD, insecure attachment, OCD, or a traumatic experience, you deserve a therapist who provides unconditional acceptance and compassion. One who helps you to figure out why we think, feel, and do what we do. I work with children, adults, couples, and families. I graduated with a specialization in Victim Counseling, and I am also a Certified Trauma Professional.
Have you or your child decided that it is time to seek out help? Let’s face it, going to therapy can be a terrifying decision to make with a lot of uncertainties. Whether it’s family conflict, chronic anxiety/depression, relationship conflicts, overthinking, ADHD, insecure attachment, OCD, or a traumatic experience, you deserve a therapist who provides unconditional acceptance and compassion. One who helps you to figure out why we think, feel, and do what we do. I work with children, adults, couples, and families. I graduated with a specialization in Victim Counseling, and I am also a Certified Trauma Professional.
(732) 907-8330 View (732) 907-8330
Photo of Samantha Fields, MSW, LCSW, CCATP, Clinical Social Work/Therapist
Samantha Fields
Clinical Social Work/Therapist, MSW, LCSW, CCATP
Verified Verified
1 Endorsed
Manalapan, NJ 07726
Choosing to go to therapy is a big decision. Now that you have decided to invest in yourself, I’m confident you want to make the best decision when choosing the right therapist. I have been a social worker for 14 years and have worked with a diverse population of children, adolescents, adults, and families, conducting group, individual, and family therapy. I received my Bachelor of Social Work Degree at Monmouth University in 2009 and I received my Master of Social Work Degree at Fordham University in 2011. My goal is to support each of my clients in a caring, sensitive, and non-judgmental environment.
Choosing to go to therapy is a big decision. Now that you have decided to invest in yourself, I’m confident you want to make the best decision when choosing the right therapist. I have been a social worker for 14 years and have worked with a diverse population of children, adolescents, adults, and families, conducting group, individual, and family therapy. I received my Bachelor of Social Work Degree at Monmouth University in 2009 and I received my Master of Social Work Degree at Fordham University in 2011. My goal is to support each of my clients in a caring, sensitive, and non-judgmental environment.
(732) 592-5577 View (732) 592-5577
Photo of Alexandra VanWagner, LAC, Counselor
Alexandra VanWagner
Counselor, LAC
Verified Verified
1 Endorsed
Manalapan, NJ 07726
This is your time, so the focus is on you, though we may also discuss important people in your life, like family or romantic relationships.
I’m not sure I have an “ideal client”, however, there are populations and issues I am more comfortable in handling and have had experience in. This includes women’s issues, interpersonal relationship issues, young and older adult populations, anxiety and depressive disorders, and personality disorders. I hope we can work on challenging and reframing cognitive distortions and/or work on communication and boundary skills. I hope the goal is for them to return to a more homeostatic life and be able to develop healthier coping skills to use in everyday life.
This is your time, so the focus is on you, though we may also discuss important people in your life, like family or romantic relationships.
I’m not sure I have an “ideal client”, however, there are populations and issues I am more comfortable in handling and have had experience in. This includes women’s issues, interpersonal relationship issues, young and older adult populations, anxiety and depressive disorders, and personality disorders. I hope we can work on challenging and reframing cognitive distortions and/or work on communication and boundary skills. I hope the goal is for them to return to a more homeostatic life and be able to develop healthier coping skills to use in everyday life.
(848) 360-5261 View (848) 360-5261
Photo of Venita Rawal, PhD, LPC, Counselor
Venita Rawal
Counselor, PhD, LPC
Verified Verified
1 Endorsed
Manalapan, NJ 07726  (Online Only)
Enjoying a morning cup of coffee or spending time with family, even though it can be aggravating.
Everyone from the outside thinks you are living the perfect life; little do they know how much you are struggling on the inside. Struggling with trying to live by the “SHOULD’S” in your head, the rules, the expectations, running through your mind. No one, including those closest to you, notice the stress you are experiencing. Everyday you wake up wishing you can enjoy life free of the constant worry, without feeling a sense of anxiety and depression. By releasing some of these expectations and “should’s” you can enjoy life and cherish the small moments with the people you care about the most.
Enjoying a morning cup of coffee or spending time with family, even though it can be aggravating.
Everyone from the outside thinks you are living the perfect life; little do they know how much you are struggling on the inside. Struggling with trying to live by the “SHOULD’S” in your head, the rules, the expectations, running through your mind. No one, including those closest to you, notice the stress you are experiencing. Everyday you wake up wishing you can enjoy life free of the constant worry, without feeling a sense of anxiety and depression. By releasing some of these expectations and “should’s” you can enjoy life and cherish the small moments with the people you care about the most.
(732) 355-3349 View (732) 355-3349
Photo of Gloria Servakh - Essential Counseling Therapy Services, MFT, MSW, LCSW, Clinical Social Work/Therapist
Essential Counseling Therapy Services
Clinical Social Work/Therapist, MFT, MSW, LCSW
Verified Verified
2 Endorsed
Manalapan, NJ 07726
In addition, I provide couples and family counseling.
NOW OFFERING VIDEO COUNSELING SESSIONS. Are you feeling the impact of stress, depression, and/or anxiety? Do you have relationship issues or problems stemming from miscommunication? Have you ever felt that you and your partner were speaking different languages or maybe you just weren't communicating effectively? Maybe you felt that you and a loved one just didn't understand one another. A breakdown in communication pulls people apart and can destroy relationships. I aim to heal these communication breakdowns and to help you through the symptoms of depression, anxiety, and stress that you may be experiencing.
In addition, I provide couples and family counseling.
NOW OFFERING VIDEO COUNSELING SESSIONS. Are you feeling the impact of stress, depression, and/or anxiety? Do you have relationship issues or problems stemming from miscommunication? Have you ever felt that you and your partner were speaking different languages or maybe you just weren't communicating effectively? Maybe you felt that you and a loved one just didn't understand one another. A breakdown in communication pulls people apart and can destroy relationships. I aim to heal these communication breakdowns and to help you through the symptoms of depression, anxiety, and stress that you may be experiencing.
(848) 233-3586 View (848) 233-3586
Photo of Kathleen McBride - Kathleen McBride, LPC, MA, L, P, C, Licensed Professional Counselor
Kathleen McBride, LPC
Licensed Professional Counselor, MA, L, P, C
Verified Verified
Manalapan, NJ 07726
I have designed my experience to encompass a broad range of issues so that I could develop a " true family practice". This has enabled me to comfortably and knowledgebly address most concerns that I face with my clients. I also believe that a therapist should be educated in all treatment approaches and use as many as needed to address each client's concern. I believe each treatment should be " custom designed" for each client to reflect the individuality of the client and presenting problem.
I have designed my experience to encompass a broad range of issues so that I could develop a " true family practice". This has enabled me to comfortably and knowledgebly address most concerns that I face with my clients. I also believe that a therapist should be educated in all treatment approaches and use as many as needed to address each client's concern. I believe each treatment should be " custom designed" for each client to reflect the individuality of the client and presenting problem.
(848) 361-3093 View (848) 361-3093
Photo of Kristin Adochio, Marriage & Family Therapist Associate
Kristin Adochio
Marriage & Family Therapist Associate
Verified Verified
1 Endorsed
Manalapan, NJ 07726
I work within family dynamics, in marital/couple relationships, and with individuals who aim to have stronger relationships with themselves or others.
When I think about what life is about, I always come to the same conclusion: relationships. These relationships—whether familial, platonic, romantic, or even with ourselves—cannot help but influence every aspect of our lives. As a therapist, I help clients not only maintain but also strengthen and enforce their relationships; I draw from a systemic lens that utilizes Narrative and Solution-focused approaches.
I work within family dynamics, in marital/couple relationships, and with individuals who aim to have stronger relationships with themselves or others.
When I think about what life is about, I always come to the same conclusion: relationships. These relationships—whether familial, platonic, romantic, or even with ourselves—cannot help but influence every aspect of our lives. As a therapist, I help clients not only maintain but also strengthen and enforce their relationships; I draw from a systemic lens that utilizes Narrative and Solution-focused approaches.
(848) 279-8295 View (848) 279-8295
Photo of Sean Mangan, LMFT, Marriage & Family Therapist
Sean Mangan
Marriage & Family Therapist, LMFT
Verified Verified
Manalapan, NJ 07726  (Online Only)
My specialties include couples, child, teen, and family therapy.
Are you and your partner struggling to have the relationship you have always wanted? Or maybe you are trying to get back to a better time and reconnect. Is your family arguing, disconnected and are you feeling like it's groundhogs day? Or maybe your child/teen is going through some difficult times and you don't know what to do, but you do know that you need to help them. If you are seeking connection, happiness, and peace in your life because you don't want to continue to live this way I can help. You can have meaningful relationships and joy. Your child can feel better. Life can be different.
My specialties include couples, child, teen, and family therapy.
Are you and your partner struggling to have the relationship you have always wanted? Or maybe you are trying to get back to a better time and reconnect. Is your family arguing, disconnected and are you feeling like it's groundhogs day? Or maybe your child/teen is going through some difficult times and you don't know what to do, but you do know that you need to help them. If you are seeking connection, happiness, and peace in your life because you don't want to continue to live this way I can help. You can have meaningful relationships and joy. Your child can feel better. Life can be different.
(908) 402-0988 View (908) 402-0988
Photo of Bella Baldo, LCSW, MSW, Clinical Social Work/Therapist
Bella Baldo
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Manalapan, NJ 07726
If you're feeling powerless and struggling with these issues of :anxiety, depression, stress, low self worth, relationship problems, family conflicts, parenting frustrations, illness, job problems, or communication breakdown, together we can work to empower you to create the changes toward your happiness.
Life takes many different turns; some wonderful and some very challenging. Are you finding yourself entrenched in situations that are causing you frustration, sadness and helplessness in finding solutions to changing them? Psychotherapy is where to begin your journey of empowering yourself in making positive choices and taking charge of your life. I've been in practice 30 years. Let's work together in a caring, supportive environment, uncovering the obstacles in attaining your happiness. Our goal of taking charge of your life , having more confidence and self acceptance will be achieved through insight, developing effective communication skills, problem solving and creating positive coping skills. .
If you're feeling powerless and struggling with these issues of :anxiety, depression, stress, low self worth, relationship problems, family conflicts, parenting frustrations, illness, job problems, or communication breakdown, together we can work to empower you to create the changes toward your happiness.
Life takes many different turns; some wonderful and some very challenging. Are you finding yourself entrenched in situations that are causing you frustration, sadness and helplessness in finding solutions to changing them? Psychotherapy is where to begin your journey of empowering yourself in making positive choices and taking charge of your life. I've been in practice 30 years. Let's work together in a caring, supportive environment, uncovering the obstacles in attaining your happiness. Our goal of taking charge of your life , having more confidence and self acceptance will be achieved through insight, developing effective communication skills, problem solving and creating positive coping skills. .
(732) 917-7366 View (732) 917-7366
Photo of Joe Mozino, LCSW, Clinical Social Work/Therapist
Joe Mozino
Clinical Social Work/Therapist, LCSW
Verified Verified
Manalapan, NJ 07726
In my free time, I spend my time with friends and family, cooking, and playing guitar in my two bands.
Are you looking for an enthusiastic, caring, and comforting individual to help you to overcome hurdles that have seemed insurmountable? I have experience in treating anxiety, depression, addiction, post-traumatic stress disorder, personality disorders, relationship issues, and other mental health issues. I have experience working with individuals at intensive inpatient and outpatient agencies.
In my free time, I spend my time with friends and family, cooking, and playing guitar in my two bands.
Are you looking for an enthusiastic, caring, and comforting individual to help you to overcome hurdles that have seemed insurmountable? I have experience in treating anxiety, depression, addiction, post-traumatic stress disorder, personality disorders, relationship issues, and other mental health issues. I have experience working with individuals at intensive inpatient and outpatient agencies.
(908) 402-4778 View (908) 402-4778
Photo of Seraphim Chemodakov, MA, LPC, NCC, Licensed Professional Counselor
Seraphim Chemodakov
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
4 Endorsed
Manalapan, NJ 07726  (Online Only)
Waitlist for new clients
My experience includes working with diverse individuals, couples, and families struggling with life and relationship issues, mental health and substance abuse, and family dysfunction.
It is said that the family is the “factory” where people are made. We learn to react in certain ways within our families which can affect how we develop, as well as our relationships and behaviors. Life can take unexpected turns and the challenges presented at such times can be difficult to work through alone. I seek to help my clients navigate and maneuver through these times by creating a safe haven from which to work through their challenges. I am committed to empowering individuals, strengthening relationships, and strive to create equilibrium within families.
My experience includes working with diverse individuals, couples, and families struggling with life and relationship issues, mental health and substance abuse, and family dysfunction.
It is said that the family is the “factory” where people are made. We learn to react in certain ways within our families which can affect how we develop, as well as our relationships and behaviors. Life can take unexpected turns and the challenges presented at such times can be difficult to work through alone. I seek to help my clients navigate and maneuver through these times by creating a safe haven from which to work through their challenges. I am committed to empowering individuals, strengthening relationships, and strive to create equilibrium within families.
(848) 285-5264 View (848) 285-5264
1
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.