Dialectical Behavior (DBT) Therapists in Manalapan, NJ

Navigating through the world today while trying to work, raise a family, work on your relationships, care for your needs, see friends and manage everyday stressors, can be overwhelming. Life, however, is going to continue to throw us challenges, and we need the tools to manage these new challenges the best we can. For those who have experienced trauma and military/first responders, these challenges are magnified and we might not have the most effective coping skills to manage and need help in finding them. We might not be able to predict the future, however we can develop tools to manage these stressors and live in the present.

I've been working in the field of Social Work for the past 9 years and have worked with various age groups and a variety of needs; such as attachment disorder, anxiety, depression, and self-esteem/self-image. The treatment modalities that I have experience in are cognitive behavioral therapy and dialectical behavioral therapy. I am certified in Emotional Freedom Technique (EFT/Tapping). Whether you are looking for services for your teen or for yourself, please don't hesitate to reach out. We can work together to overcome personal and mental health obstacles.

When working together, I strive to provide a safe and welcoming space that will allow you to be your most authentic self. In this space, we will build a partnership to work together towards your goals. My experience includes Depressive disorders, Anxiety, PTSD, OCD, Bipolar Disorders, psychotic disorders, suicidality, and substance use disorders. With children, I have experience with mental health and substance use, adjustment disorders, behavioral concerns, and school refusals. In my work, I use a mixture of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational interviewing, Play therapy, and mindfulness.

TELETHERAPIST: From the comfort of your home. DO YOU FEEL LIKE YOU DON'T HAVE OPTIONS/FEELING LOST AND CONFUSED. I AM HERE TO ASSIST YOU with integrating a new approach to your life and manifesting exciting opportunities using an integrative and multi-dimensional, eclectic approach focusing on traditional and holistic modalities. I assist clients by guiding them to listen to their inner wisdom as part of the healing process to empower themselves and transform their lives, Assist clients in building stronger levels of communication, deepening levels of attachments, developing healthy, loving, genuine and authentic relationships.

Life takes many different turns; some wonderful and some very challenging. Are you finding yourself entrenched in situations that are causing you frustration, sadness and helplessness in finding solutions to changing them? Psychotherapy is where to begin your journey of empowering yourself in making positive choices and taking charge of your life. I've been in practice 30 years. Let's work together in a caring, supportive environment, uncovering the obstacles in attaining your happiness. Our goal of taking charge of your life , having more confidence and self acceptance will be achieved through insight, developing effective communication skills, problem solving and creating positive coping skills. .

I have received training in the Gottman Method for Couples Therapy and Imago Relationship Therapy. My primary focus is to help clients identify behavioral patterns that keep them stuck in a continuous loop. My specialty involves working with couples and individuals. Currently I am available for in-person and telehealth at Martino Psychotherapy in Manalapan.

My ideal client is a child or adolescent who is struggling with anxiety and their goal would be to learn effective coping skills and strategies to better manage this. Usually children want a quick fix- so I like to provide them with lots of quick breathing exercises or creating a "tool box" with fidgets and anything that we have worked on together to help them when they are feeling anxious or overwhelmed.

We know how difficult and stressful life can be. Our staff is committed in helping you reach your goals which will lead to a more fulfilling and happier life. At exceptional wellness we are dedicated to making our clients feel that they are of top priority. We work with children, adolescents, College students, adults, couples and families on identifying and fulfilling their goals. Reaching out and asking for assistance is the first courageous step in your journey. If you are ready to take that step please contact us. We look forward to meeting you!

The clinicians at Martino Psychotherapy & Associates have a passion for psychotherapy and this passion shows in our work with others. We have extensive experience in working with teens/children who struggle with anxiety disorders and individuals who struggle with mood disorders. Please contact our practice directly to be matched with a therapist that can serve your individual needs.

NOW OFFERING VIDEO COUNSELING SESSIONS. Are you feeling the impact of stress, depression, and/or anxiety? Do you have relationship issues or problems stemming from miscommunication? Have you ever felt that you and your partner were speaking different languages or maybe you just weren't communicating effectively? Maybe you felt that you and a loved one just didn't understand one another. A breakdown in communication pulls people apart and can destroy relationships. I aim to heal these communication breakdowns and to help you through the symptoms of depression, anxiety, and stress that you may be experiencing.

Vanessa Kelly is a Licensed Professional Counselor in New Jersey who has been practicing since 2018. Vanessa offers clients compassion in every encounter, culturally affirming treatment, and validation and advocacy. She provides solution focused treatment that is client centered. Outside of work, Vanessa enjoys reading, poetry, and listening to music.

Looking for a therapist can be a daunting task. You are finally ready to begin your healing journey, yet you are unsure which therapist is right for you. Studies show that successful treatment outcomes correlate with the right therapist and client match. If you like working with someone who has been described as straightforward, personable and informative, I might be a match for you. I tend to work with clients who want to learn about themselves, create better connections with others, and build a strong and confident sense of themself.

Have you been struggling with feeling overwhelmed, depressed, or unheard in your family? Are you looking to become more confident, more at peace, and more assertive in your communication? I offer an accepting, caring and engaging approach while promoting change. I have extensive experience in clinical crisis assessment and teaching clients how to improve their communication, assertiveness, emotion regulation, and relaxation skills. I have over 25 years of experience working with clients who suffer from anxiety, depression, mood disorders, compulsive behavior, and family conflict.

Feeling anxious? Stressed and overwhelmed with the demands of everyday life? Going through a breakup? Struggling to find that balance between work and home life? Or perhaps you're simply feeling lonely. Welcome to Wellness and Comfort! I'm Nikki, a compassionate and experienced therapist dedicated to supporting individuals (and their families) on their journey to holistic wellness. In our sessions, I focus on modern, evidence-based therapy to ensure our time together is effective and enjoyable. Therapy doesn't have to be formal; it can be a space for laughter, creativity, and exploration.

My experience is dedicated to assisting clients facing the profound challenges of recurring depressive thoughts, frequent anxiety, panic attacks, past trauma, emotional instability, overwhelming stress, and communication difficulties. I work tirelessly with individuals of all ages, from children to adults, as well as families, to support them on their unique journeys towards healing and well-being.

My ideal client is someone diagnosed with both mental health and substance abuse issues. In our sessions, we delve into whether the substance abuse pattern is related to their mental health symptoms or if the psychiatric condition contributes to increased substance abuse. Over my 20+ years of experience in the mental health and substance abuse field, I've found it rewarding to help clients explore and implement evidence-based clinical interventions while offering support during their early recovery journey.

An ideal client for therapy is characterized by their openness to change, motivation, and willingness to invest effort in their therapeutic journey to achieve the most effective treatment and therapeutic experience. These clients often face mental health issues like anxiety, depression, or personality disorders, impacting daily life. They seek education, health management, prevention, treatment, diagnosis, and support for self-improvement and better relationships. Ultimately, someone who is actively seeks preventive and therapeutic measures to improve their mental health and overall quality of life.

I've worked with diverse clients, including adolescent sex offenders, victims, and their families. I've also supported teenagers and young adults dealing with various challenges, such as depression, anxiety, and gender issues. Additionally, I've helped families and couples improve their functioning and build more accepting, respectful, and loving relationships.

I have a warm and non-judgmental therapeutic style, and I'm not afraid to be challenging when it's beneficial for the client. When working with me, clients can expect to have a trusted ally who provides practical coping strategies and listens with empathy and acceptance. Our therapeutic journey will proceed at a pace that you find comfortable, all aimed at helping you achieve your goals effectively.