Chronic Pain Therapists in Manahawkin, NJ
![Photo of Marilyn Gresh - Marilyn Gresh MSW, LCSW, LLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d4a3c0b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Marilyn Gresh MSW, LCSW, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Manahawkin, NJ 08050
Our emotional well-being is integral to our physical health. Individual or family therapy can enhance our ability to manage life's stressors, such as sudden or chronic illness, family conflicts, financial strain, or interpersonal problems, which can lead to anxiety, depression and physical maladies. Therapy is beneficial to people who struggle with a mental illness, such as clinical depression or bipolar disorder. Enhancing insight into our problems, along with the development of healthy coping skills is empowering, and can often mean the difference between facing each day with confidence or avoidance of living the best life possible.
Our emotional well-being is integral to our physical health. Individual or family therapy can enhance our ability to manage life's stressors, such as sudden or chronic illness, family conflicts, financial strain, or interpersonal problems, which can lead to anxiety, depression and physical maladies. Therapy is beneficial to people who struggle with a mental illness, such as clinical depression or bipolar disorder. Enhancing insight into our problems, along with the development of healthy coping skills is empowering, and can often mean the difference between facing each day with confidence or avoidance of living the best life possible.
![Photo of Krystyna Cechulski, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bdeb0adc-c69b-4de4-81cd-8219c8fb6dee/1/320x400.jpeg)
Krystyna Cechulski
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Manahawkin, NJ 08050
“Change is painful, but nothing is as painful as staying stuck somewhere you don't belong.” It is easy to feel stuck when the negative self talk, and the painful memories consistently show up. People tell you you look like you have it all together, but inside you feel overwhelmed, irritable, anxious and burnt out. I help women break free from these pain points to live the lifestyle they desire. Our sessions together would be tailored to your needs to break through anxieties, negative cycles, traumas, and to create a lifestyle design that meets your needs through a holistic lens.
“Change is painful, but nothing is as painful as staying stuck somewhere you don't belong.” It is easy to feel stuck when the negative self talk, and the painful memories consistently show up. People tell you you look like you have it all together, but inside you feel overwhelmed, irritable, anxious and burnt out. I help women break free from these pain points to live the lifestyle they desire. Our sessions together would be tailored to your needs to break through anxieties, negative cycles, traumas, and to create a lifestyle design that meets your needs through a holistic lens.
![Photo of Jane Calabrese, LPC, LCADC, CCS, Drug & Alcohol Counselor](https://photos.psychologytoday.com/8f7821a4-601b-4e81-bb1c-3de47803ba5a/2/320x400.png)
Jane Calabrese
Drug & Alcohol Counselor, LPC, LCADC, CCS
Verified Verified
1 Endorsed
Manahawkin, NJ 08050
Addiction and mental health disorders are often misunderstood. I believe in meeting my clients where they are and empowering awareness and meaningful change. There isn't a one size fits all approach and I use various techniques to meet unique needs of each individual. Successful treatment involves education and support. I have worked in a variety of settings over the past 20 years including hospital based programs, day programs, residential treatment programs, outpatient treatment programs, and within the criminal justice system.
Addiction and mental health disorders are often misunderstood. I believe in meeting my clients where they are and empowering awareness and meaningful change. There isn't a one size fits all approach and I use various techniques to meet unique needs of each individual. Successful treatment involves education and support. I have worked in a variety of settings over the past 20 years including hospital based programs, day programs, residential treatment programs, outpatient treatment programs, and within the criminal justice system.
![Photo of Elissa Scano, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/690663f2-caab-4dd1-89e9-a7179de23a14/2/320x400.png)
All I could ask for in a client is a willingness and openness to learn and grow together in the therapeutic journey and relationship. Some of the areas of concern that we can tackle together are anxiety, intrusive thoughts, depressive symptoms, mind-body connection, existential crisis, relationship struggles, issues with communication and coping, low self-esteem, and counseling for grief/loss. Together, we will reveal the different triggers, limiting beliefs, and experiences that have molded your perspectives and reactions to things in life.
All I could ask for in a client is a willingness and openness to learn and grow together in the therapeutic journey and relationship. Some of the areas of concern that we can tackle together are anxiety, intrusive thoughts, depressive symptoms, mind-body connection, existential crisis, relationship struggles, issues with communication and coping, low self-esteem, and counseling for grief/loss. Together, we will reveal the different triggers, limiting beliefs, and experiences that have molded your perspectives and reactions to things in life.
![Photo of Maria Pipitone, LCSW, LCADC, CCS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a69d5b0e-58fd-465c-9a99-54780558e3cc/2/320x400.jpeg)
Maria Pipitone
Clinical Social Work/Therapist, LCSW, LCADC, CCS
Verified Verified
Manahawkin, NJ 08050
Post COVID we have been faced with a new normal and there are still hurdles for us to navigate. Life can be difficult. Perhaps you just need a caring person to listen and help you navigate the hills and find refuge in the valleys of everyday life. I welcome the opportunity to help you obtain your goals. At Pipitone Counseling Service you will not just be listened to, you will be heard. I have several therapist who work with me, and each was selected carefully. I commend you for taking the first step and searching for a therapist. I hope you continue to move forward and select a therapist so you can improve the quality of your life.
Post COVID we have been faced with a new normal and there are still hurdles for us to navigate. Life can be difficult. Perhaps you just need a caring person to listen and help you navigate the hills and find refuge in the valleys of everyday life. I welcome the opportunity to help you obtain your goals. At Pipitone Counseling Service you will not just be listened to, you will be heard. I have several therapist who work with me, and each was selected carefully. I commend you for taking the first step and searching for a therapist. I hope you continue to move forward and select a therapist so you can improve the quality of your life.
![Photo of Dawn Nichols, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e03cdf9f-de7f-4c15-9c5b-2c5b5117a72b/3/320x400.jpeg)
Everyone has it within themselves to live their best life. Thoughts and beliefs can either hold you back or propel you forward. We will work together to release negativity while simultaneously strengthening positivity. You can make significant and lasting improvements in your life right now; you will be sleeping better, eating better, FEELING better. Specializing in reducing anxiety and quieting that inside nagging critical voice, my ultimate purpose is to partner with you to accomplish your goals.
Everyone has it within themselves to live their best life. Thoughts and beliefs can either hold you back or propel you forward. We will work together to release negativity while simultaneously strengthening positivity. You can make significant and lasting improvements in your life right now; you will be sleeping better, eating better, FEELING better. Specializing in reducing anxiety and quieting that inside nagging critical voice, my ultimate purpose is to partner with you to accomplish your goals.
![Photo of Kristen L Labin Bekelja - Live Well Psychological Services, LLC, PsyD, Psychologist](https://photos.psychologytoday.com/4a8b6f13-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Live Well Psychological Services, LLC
Psychologist, PsyD
Verified Verified
1 Endorsed
Manahawkin, NJ 08050 (Online Only)
Not accepting new clients
My speciality areas include depressive and anxiety disorders in adolescent's, and adults, stress illnesses, chronic pain, and PTSD.
At Live Well Psychological Services LLC I strive to provide comfort and optimism to those seeking mental health care. I understand that starting therapy can sometimes be an overwhelming process, one that can add stress to complex situations. Whatever the problem you are seeking care for, I will do my best to help.
My speciality areas include depressive and anxiety disorders in adolescent's, and adults, stress illnesses, chronic pain, and PTSD.
At Live Well Psychological Services LLC I strive to provide comfort and optimism to those seeking mental health care. I understand that starting therapy can sometimes be an overwhelming process, one that can add stress to complex situations. Whatever the problem you are seeking care for, I will do my best to help.
More Therapists Nearby
![Photo of Cathleen Lawrence, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f24e995f-9af3-470b-87e9-f27ffa76b390/2/320x400.jpeg)
Cathleen Lawrence
Clinical Social Work/Therapist, LCSW
Verified Verified
Forked River, NJ 08731
Waitlist for new clients
I treat adults and geriatrics suffering from trauma, anxiety, depression, adjustment disorders, chronic pain, relationship issues, grief and loss.
Whether you already struggle with mental health symptoms or find yourself experiencing new feelings of anxiety, fear, depression or disconnect during this difficult time in our world, I can guide you in processing and gaining insight into troublesome thoughts, new sensations and range of emotions. I consider myself a client centered and relational therapist. I believe in the importance of building a strong therapeutic relationship in a safe environment in order to achieve meaningful growth.
I treat adults and geriatrics suffering from trauma, anxiety, depression, adjustment disorders, chronic pain, relationship issues, grief and loss.
Whether you already struggle with mental health symptoms or find yourself experiencing new feelings of anxiety, fear, depression or disconnect during this difficult time in our world, I can guide you in processing and gaining insight into troublesome thoughts, new sensations and range of emotions. I consider myself a client centered and relational therapist. I believe in the importance of building a strong therapeutic relationship in a safe environment in order to achieve meaningful growth.
![Photo of Sara Lewis, LCSW , Clinical Social Work/Therapist](https://photos.psychologytoday.com/d9db7368-1b1c-4677-b5a0-d0978cf6b257/1/320x400.jpeg)
Sara Lewis
Clinical Social Work/Therapist, LCSW
Verified Verified
Little Egg Harbor, NJ 08087 (Online Only)
I specialize in fostering healthy relationships and communication, anxiety, depression, life transitions, chronic illness, ADHD, Autism Spectrum Disorder and LGBTQIA+.
I am a LCSW and certified School SW with over 10 years of experience working with children, adolescents and adults. The decision to ask for help takes courage and can be intimidating. My goal is to provide you with a safe, compassionate and accepting environment for you to comfortably share your thoughts and feelings. I will consistently engage and encourage you to do your best as we work together to develop your treatment plan and identify the important issues that have brought you to therapy.
I specialize in fostering healthy relationships and communication, anxiety, depression, life transitions, chronic illness, ADHD, Autism Spectrum Disorder and LGBTQIA+.
I am a LCSW and certified School SW with over 10 years of experience working with children, adolescents and adults. The decision to ask for help takes courage and can be intimidating. My goal is to provide you with a safe, compassionate and accepting environment for you to comfortably share your thoughts and feelings. I will consistently engage and encourage you to do your best as we work together to develop your treatment plan and identify the important issues that have brought you to therapy.
![Photo of Tia Marie Bach, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6defbfe1-4394-4ce1-819c-66cb950280e0/2/320x400.jpeg)
ACCEPTING NEW CLIENTS FOR TELETHERAPY. I serve individuals, couples, families, children (age 6+) and adolescents. I specialize in child and adolescent trauma services (TF-CBT) and have extensive experience working with the GLBTQ community. Areas of focus include but are not limited to: anxiety/panic, depression, self- esteem, behavioral issues, sexual/physical trauma, marital/family issues, aging challenges, grief, chronic pain, anger management, OCD, life transitions, relationship challenges, improving coping skills and effective communication.My objective is to help all individuals realize their full potential.
ACCEPTING NEW CLIENTS FOR TELETHERAPY. I serve individuals, couples, families, children (age 6+) and adolescents. I specialize in child and adolescent trauma services (TF-CBT) and have extensive experience working with the GLBTQ community. Areas of focus include but are not limited to: anxiety/panic, depression, self- esteem, behavioral issues, sexual/physical trauma, marital/family issues, aging challenges, grief, chronic pain, anger management, OCD, life transitions, relationship challenges, improving coping skills and effective communication.My objective is to help all individuals realize their full potential.
![Photo of Cheryl Ann Lemanski - Cheryl A. Lemanski, MSW, LCSW, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f790c44c-abfa-45a7-8293-ad028b51111e/2/320x400.jpeg)
Cheryl A. Lemanski, MSW, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Forked River, NJ 08731
I have experience helping emergency service workers and their families as well as children, adolescents and adults discover hope and achieve their goals. Support, encouragement, feedback and off hours availability as well as an eclectic style of counseling is what I offer. We may laugh together and we may cry together. Together we will work hard to reach your goals. "Symptoms are opportunities to examines one's life, to reconsider one's values and habits, to re-evaluate one's personality and relationships, to expand awareness, and to change." L. Hammer MD
I have experience helping emergency service workers and their families as well as children, adolescents and adults discover hope and achieve their goals. Support, encouragement, feedback and off hours availability as well as an eclectic style of counseling is what I offer. We may laugh together and we may cry together. Together we will work hard to reach your goals. "Symptoms are opportunities to examines one's life, to reconsider one's values and habits, to re-evaluate one's personality and relationships, to expand awareness, and to change." L. Hammer MD
Phyllis J. Cox
Clinical Social Work/Therapist, MSW, LCSW, ACSW
Verified Verified
Stafford Township, NJ 08050
I am a caring and compassionate licensed clinical Social Worker with 30 years of experience located in Southern Ocean County NJ. I have a varied expertise and have practiced counseling and psychotherapy. I have had the opportunity to assist clients with issues such as depression, anxiety disorders including PTSD, elder issues, women and sexual abuse issues, and grief issues. I am a trained clinician in EMDR. I would consider a sliding scale.
I am a caring and compassionate licensed clinical Social Worker with 30 years of experience located in Southern Ocean County NJ. I have a varied expertise and have practiced counseling and psychotherapy. I have had the opportunity to assist clients with issues such as depression, anxiety disorders including PTSD, elder issues, women and sexual abuse issues, and grief issues. I am a trained clinician in EMDR. I would consider a sliding scale.
![Photo of Alexa Borrows, MS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/14ec4830-a35f-474e-bc0a-c7624e33ff5e/2/320x400.jpeg)
Alexa Borrows
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Long Beach Township, NJ 08008 (Online Only)
My goal is to empower you to identify and overcome personal obstacles that are preventing you from getting the most out of life. I strive to create a warm, empathetic, understanding and, most importantly, collaborative environment. Working together, we will tackle life’s challenges—whether they may be problems of anxiety, self-esteem, or unhealthy patterns of behavior. I specialize in treating adults with anxiety, OCD, phobias, eating disorders, and life transitions. I also work with transgender individuals. My background is in Acceptance and Commitment Therapy (ACT), and my hope is to help you live a more meaningful life.
My goal is to empower you to identify and overcome personal obstacles that are preventing you from getting the most out of life. I strive to create a warm, empathetic, understanding and, most importantly, collaborative environment. Working together, we will tackle life’s challenges—whether they may be problems of anxiety, self-esteem, or unhealthy patterns of behavior. I specialize in treating adults with anxiety, OCD, phobias, eating disorders, and life transitions. I also work with transgender individuals. My background is in Acceptance and Commitment Therapy (ACT), and my hope is to help you live a more meaningful life.
![Photo of Noreen Taggart - Haven Behavioral Health, LCSW, LPC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ee167efe-8a11-4fef-89b1-f46fe9c0721d/2/320x400.jpeg)
Haven Behavioral Health
Clinical Social Work/Therapist, LCSW, LPC
Verified Verified
Forked River, NJ 08731
Haven Behavioral Health is a private practice with over 30+ years experience and services children, adolescents, and adults. Telehealth services are available by phone or video.
Haven Behavioral Health is a private practice with over 30+ years experience and services children, adolescents, and adults. Telehealth services are available by phone or video.
![Photo of Melissa Meisenbacher - New Day Counseling LLC, LCSW, SSW, SAC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a10c0205-35c5-44b7-a55a-4608083cc58f/2/320x400.jpeg)
New Day Counseling LLC
Clinical Social Work/Therapist, LCSW, SSW, SAC
Verified Verified
Barnegat, NJ 08005 (Online Only)
Not accepting new clients
Our goal is to support your journey in revealing your true potential. Together we work through challenges in your life by setting specific and achievable goals that address your concerns. During these challenging times, having someone to support your needs with such concerns as loss of a loved one, depression, anxiety or stress, just to name a few. We are here for you.
Our goal is to support your journey in revealing your true potential. Together we work through challenges in your life by setting specific and achievable goals that address your concerns. During these challenging times, having someone to support your needs with such concerns as loss of a loved one, depression, anxiety or stress, just to name a few. We are here for you.
Online Therapists
![Photo of Elisa Acosta, LCSW , Clinical Social Work/Therapist](https://photos.psychologytoday.com/5369c679-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Elisa Acosta
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
East Brunswick, NJ 08816 (Online Only)
What do we get from therapy? We must get something, correct? The answer is not straightforward or simple, since each of us will have to assemble or even invent that answer ourselves. In therapy, an encounter emerges, a space, a singular one energized by the need we have to feel better. An encounter with words, sentences, signifiers, even memories that will help us approach the pain. Yes, the emotional pain that at this time is not letting you live at your fullest.
What do we get from therapy? We must get something, correct? The answer is not straightforward or simple, since each of us will have to assemble or even invent that answer ourselves. In therapy, an encounter emerges, a space, a singular one energized by the need we have to feel better. An encounter with words, sentences, signifiers, even memories that will help us approach the pain. Yes, the emotional pain that at this time is not letting you live at your fullest.
![Photo of Brianna Starkey - Counseling By The Shore, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d90d1060-f1a1-4e5d-bb24-69f4bc579db5/1/320x400.jpeg)
We will peel back the layers of pain, hurt and shame that have prevented you from experiencing happiness and content.
Are there times you feel overwhelmed dealing with life’s daily struggles? Do you ever feel completely alone even if you are surrounded by others? Do you search for support only to find there just isn’t anyone there? Do you often feel resentful toward or angry with people?
We will peel back the layers of pain, hurt and shame that have prevented you from experiencing happiness and content.
Are there times you feel overwhelmed dealing with life’s daily struggles? Do you ever feel completely alone even if you are surrounded by others? Do you search for support only to find there just isn’t anyone there? Do you often feel resentful toward or angry with people?
![Photo of Robin G Freedman, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3dbf7641-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Life can be challenging and stressful. As M. Scott Peck wrote, "Life is difficult." Life can also be filled with enormous joy and pleasure. If you are suffering with depression or anxiety, struggling with the daily stresses of parenting, relationships, work place issues, coping with illness or grieving the loss of a loved one, I offer a safe, supportive and compassionate environment to assist you with these life challenges. The emotional support and guidance of a caring and empathetic professional, can truly make a positive difference in your life experience and emotional well-being.
Life can be challenging and stressful. As M. Scott Peck wrote, "Life is difficult." Life can also be filled with enormous joy and pleasure. If you are suffering with depression or anxiety, struggling with the daily stresses of parenting, relationships, work place issues, coping with illness or grieving the loss of a loved one, I offer a safe, supportive and compassionate environment to assist you with these life challenges. The emotional support and guidance of a caring and empathetic professional, can truly make a positive difference in your life experience and emotional well-being.
![Photo of Lisa Weinberg, PhD, Psychologist](https://photos.psychologytoday.com/308197ac-e422-4815-833f-74516284a30e/3/320x400.jpeg)
As a psychologist I work collaboratively with my clients to address their concerns (both in-person and via teleheath). I have extensive experience working from an interpersonal perspective with adolescents and adults dealing with depression, anxiety, relationship issues, family issues, trauma, loss and adjustment to life changes (e.g. illness, divorce). I believe it is important to explore how a client's family background, culture and social environment play a role in the challenges my clients are experiencing. I view people as resilient and help clients to use their strengths and resources to make positive changes in their lives.
As a psychologist I work collaboratively with my clients to address their concerns (both in-person and via teleheath). I have extensive experience working from an interpersonal perspective with adolescents and adults dealing with depression, anxiety, relationship issues, family issues, trauma, loss and adjustment to life changes (e.g. illness, divorce). I believe it is important to explore how a client's family background, culture and social environment play a role in the challenges my clients are experiencing. I view people as resilient and help clients to use their strengths and resources to make positive changes in their lives.
![Photo of Rita Taylor, LCSW, BSN, Clinical Social Work/Therapist](https://photos.psychologytoday.com/45fa5d06-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Rita Taylor
Clinical Social Work/Therapist, LCSW, BSN
Verified Verified
2 Endorsed
Mount Laurel, NJ 08054 (Online Only)
As a registered nurse with over 20 years working in a hospital setting, I have specialized knowledge and bring experience and training to work with maternal mental health, PTSD, chronic illness, and stress as well as enjoy working with individuals who struggle in relationships working with marriage/couples.
Accepting new clients! Change is possible and I believe that all individuals deserve an opportunity to make positive changes that will impact them throughout their lives. I am passionate about helping people explore their deepest needs or desires. I can help you to enhance your skills so you can address whatever is challenging you. I strive to help you determine what's right for you and then take you to the next step to lead a more fulfilling and satisfying life. To schedule an appointment go to seaside-serenity.com
As a registered nurse with over 20 years working in a hospital setting, I have specialized knowledge and bring experience and training to work with maternal mental health, PTSD, chronic illness, and stress as well as enjoy working with individuals who struggle in relationships working with marriage/couples.
Accepting new clients! Change is possible and I believe that all individuals deserve an opportunity to make positive changes that will impact them throughout their lives. I am passionate about helping people explore their deepest needs or desires. I can help you to enhance your skills so you can address whatever is challenging you. I strive to help you determine what's right for you and then take you to the next step to lead a more fulfilling and satisfying life. To schedule an appointment go to seaside-serenity.com
See more therapy options for Manahawkin
Nearby Chronic Pain Therapists Searches for Manahawkin
- Atlantic City
- Barnegat
- Brick
- Brielle
- Forked River
- Jackson
- Lakewood
- Linwood
- Northfield
- Point Pleasant
- Point Pleasant Beach
- Toms River
Chronic Pain Therapists
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.