Female Therapists in Mahwah, NJ

I work with individuals, families, and couples around life transitions. I specialize in treating teenagers and young adults struggling with depression, anxiety, preparation for college, participating in high levels sports and relationship issues.

Kristine is a Licensed Clinical Social Worker who provides individual and family therapy adolescents and adults. Additionally, Kristine is Certified to Provide LSW Supervision in the State of New Jersey. She employs a strength-based, solution-focused approach and utilizes the latest evidenced-based treatment models, such as Cognitive Behavioral Therapy (CBT), to facilitate positive change in both sessions and in clinical study's. Kristine is passionate about creating a collaborative and confidential environment where clients can reach their goals and where clinicians can feel safe to process and grow.

Beginning therapy takes an acknowledgement that we want something to change. It takes courage and commitment but can be rewarding and life changing. I commit 100% to your therapy and will use different techniques to help you find what you are looking for. I believe that everyone can feel better about themselves and their relationships. Everyone, no matter how old, can make changes that bring them happiness and fulfillment. The hardest part is the first call or email because it is a commitment to change. No one ever regrets making that commitment to their mental health. The only person you can change is yourself.

Chances are if you are reading this it is time for help. The right time for therapy is when you are ready. Often people reach out when they are experiencing overwhelming feelings, ruminating thoughts, a recent loss or a traumatic event. Therapy provides a safe space in which you can open up about anything you may be struggling with such as working remotely, living alone, dating, relationship issues and feeling in-between. My expertise includes grief/loss, depression, anxiety, mood disorders, thinking disorders, self-esteem, anger management, trauma, life transitions, family conflict, emotional disturbances and relationship issues.

Come as you are and begin your unique process to embody healing. By providing a safe, compassionate, and warm environment, I believe I meet my clients in a space of empathy which enables them to cultivate meaningful change in their lives.

It can be difficult to take that first step to seek help, wondering if you'll select the right therapist and whether the process will make a difference in your life. The clients I work with are often struggling with life transitions-divorce, relationship/marital conflicts, loss of a loved one, life/career decisions-issues that are difficult and can result in anxiety, depression, or anger, and mostly interfere with life satisfaction and functioning at full capability.

I consider it a privilege to be a part of your journey. Being in a genuine caring therapeutic relationship can be the catalyst for change. My goal is to provide you with a safe space where you can develop to your full potential and explore blocks standing in your way. Whether you struggle with anxiety, depression or other issues, I strive to be a healing influence in your journey. For those seeking Marriage or Couples Therapy, we will work to repair broken bonds and develop a secure emotional connection.

"I will support your journey into self-awareness, self-acceptance, and self-empowerment. The destination is ease, wholeness, and choice.” Finding balance, peace, and fulfillment can be a challenge. Our work together will strengthen and support you from the inside by helping you identify and overcome the fears and beliefs that stand in the way of your personal satisfaction and healthy relationships. I bring more than twenty-five years experience to our partnership as we work together to create an effective pathway for you to develop inner harmony and achieve your goals.

Please note, I am only taking patients affected by the current war in Israel. I am doing this as a community service. As a PhD Clinical Psychologist for over 25 years, I have worked with a wide range of patients including executives, veterans, students and parents. While everyone is unique, my approach to treatment generally focuses on helping the patient understand the connections between their thoughts, feelings and behaviors so that they ultimately can gain better control over all of them and find the personal meaning in their life.

Are you feeling that life is more difficult than it should be? Do you think you might be suffering from anxiety or depression? As a Licensed Clinical Social Worker, I understand these feelings can be very painful, scary, and all-consuming. That is why I use a collaborative, non-judgmental approach during the course of therapy. My work begins with listening to my clients with compassion. Once that connection is made with a therapist, I believe the client is on the road to having a brighter future. I look forward to speaking with you, and answering your questions.

Have you heard the term “gaslighting"? Although a trendy psychological term, it’s a real phenomenon. Usually related to emotional abuse or "narcissistic abuse". Are you feeling depression and or anxiety? Do you feel like you’re in a codependent relationship? Do you question yourself and wonder why it's happening? Are you trying to manage a history of abuse, whether experienced during childhood or presently. Are you concerned about or have you been told you’re dealing with someone of narcissistic or borderline personality disorders?

LPC in NJ, PA and SC I am a Licensed Professional Counselor with experience providing therapeutic services for adults and adolescents with emotional and behavioral issues. My specialties include working with individuals with anxiety, depression, eating disorders, relationship problems, low self-esteem, school related issues, crisis and other emotional difficulties. I have several years of experience working with adolescent girls and women with negative body image and self-esteem and have had extensive training specializing in the treatment of eating disorders.

Life is full of transitional moments; changes that impact how we think, how we function, and how we connect to the world. Let us work together to build a harmonious connection between how you feel, where you are, and where you see yourself. Short-term, goal-oriented therapy is available. Or, perhaps you would prefer to delve deeper into the who, the why, and the how of things. With either modality, you can expect to be met with respect, compassion, and cultural competence.

I work with people of all ages to face challenges and conquer difficulties in a warm and supportive environment. I have over twenty years of experience helping people feel less anxious, sad, and alone, and more capable and empowered to live their best lives. I specialize in cognitive behavioral therapy (CBT), which is a therapeutic approach proven effective in the treatment of a wide range of problems, from anxiety, depression and trauma to children’s behavior and positive parenting. If you are struggling, or simply want to handle life and stress more effectively, I am here to help. Together, we can work to create lasting change.

Seeking help is never easy. It can be daunting and, often, leave you feeling vulnerable and misunderstood. I am here to make this process smooth by answering any questions that you may have about the therapeutic process. I provide an empathic non-judgmental safe space to ensure that your thoughts and feelings are validated. I will ask clarifying questions so I fully understand you and your needs. I will provide you with resources and accountability to achieve your goals. It is important to me that this is a collaborative therapeutic journey. You are not alone! If you don't know where to start, I am here to help!

I specialize in utilizing art therapy with individuals of all ages who are struggling with anxiety. When you are experiencing stress, overwhelm, grief, or times of change, it often affects every aspect of life. Art therapy is an engaging, collaborative form of therapy that combines traditional talk therapy approaches with the creative process. My adult clients often want to uncover new insights and explore themselves deeply to grow and heal, and my child and teenage clients are excited to use therapeutic art, writing, and play to process their experiences and learn new coping strategies.

I offer individual, couples and family counseling. Do you want a breakthrough in your life? Are you tired of living in the same pattern and desire healing and restoration? If you are reading this than you have made the choice for change and through therapy, I can help you get there. When you surrender yourself in therapy, you will see a transformation that leads to hope and reaching your goals. I am trained and experienced to lead you through this journey toward healing and wholeness. If you are facing anxiety, depression or have past or present wounds from sexual abuse, it is never hopeless. Therapy works, this is your time.

Do you experience anxiety, depression, grief/loss, stress? Together we will identify and explore the issues that cause distress in your life. This deeper understanding often provides opportunities for change. I will help you develop healthy coping skills to better manage emotions, reduce stress and improve your relationships.

I am a licensed clinical psychologist practicing for over 25 years. I specialize in treating a wide range of concerns including but not limited to: depression, anxiety, trauma, illness and disability, life transitions, relationship and family problems and bereavement. The most significant work happens when clients are open to change and personal exploration.