Therapists in Madison, NJ

Photo of Michelle Solino, LPC, NCC, ACS, BC-TMH, Licensed Professional Counselor
Michelle Solino
Licensed Professional Counselor, LPC, NCC, ACS, BC-TMH
Verified Verified
Madison, NJ 07940
Are you an athlete or other high-performer who just never feels good enough? Do you struggle with anxiety or liking what you see in the mirror? Do you really just want to be happy? If so, I understand and I can help. My name is Michelle Solino, LPC, and I’m a licensed professional counselor located in Madison, NJ, working with children, adolescents, and adults throughout Morris County. My areas of specialty include: anxiety, depression, eating disorders, disordered eating, and sports counseling. If you struggle with any of the above, I can help!
Are you an athlete or other high-performer who just never feels good enough? Do you struggle with anxiety or liking what you see in the mirror? Do you really just want to be happy? If so, I understand and I can help. My name is Michelle Solino, LPC, and I’m a licensed professional counselor located in Madison, NJ, working with children, adolescents, and adults throughout Morris County. My areas of specialty include: anxiety, depression, eating disorders, disordered eating, and sports counseling. If you struggle with any of the above, I can help!
(973) 321-6116 View (973) 321-6116
Photo of Haley Kastner, LCSW, Clinical Social Work/Therapist
Haley Kastner
Clinical Social Work/Therapist, LCSW
Verified Verified
Madison, NJ 07940
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
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Photo of Christine Peters, LCSW, Clinical Social Work/Therapist
Christine Peters
Clinical Social Work/Therapist, LCSW
Verified Verified
Madison, NJ 07940
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
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Photo of Clorinda Bulfamante, PsyD, Psychologist
Clorinda Bulfamante
Psychologist, PsyD
Verified Verified
Madison, NJ 07940
I am a clinical psychologist providing therapy and assessment services in Scarsdale and Greenwich. I treat various conditions, such as depression, anxiety, behavioral problems, social anxiety, and school/work issues. I also focus on life transitions, whether that be a recent move, transition from college, changes in family dynamics, or changes in significant relationships. Furthermore, I have extensive experience in conducting psychological assessments. Therapeutically, I focus on developing teens and adults, where as I provide assessments for all ages.
I am a clinical psychologist providing therapy and assessment services in Scarsdale and Greenwich. I treat various conditions, such as depression, anxiety, behavioral problems, social anxiety, and school/work issues. I also focus on life transitions, whether that be a recent move, transition from college, changes in family dynamics, or changes in significant relationships. Furthermore, I have extensive experience in conducting psychological assessments. Therapeutically, I focus on developing teens and adults, where as I provide assessments for all ages.
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Photo of Kathleen Burnham - Kathleen Burnham, LCSW, Clinical Social Work/Therapist
Kathleen Burnham
Clinical Social Work/Therapist, LCSW
Verified Verified
Madison, NJ 07940
Life often presents us with challenges we might not be equipped to handle on our own. Therapy is a place where these challenges can be processed and addressed, so that we can move forward in a positive, confident way. In my private practice, I offer support, guidance, and evidence-based solutions in an environment free of judgement. I have over a decade of experience and training working with a diverse range of people of all ages struggling with issues such as anxiety, depression, stress, trauma, and conflict.
Life often presents us with challenges we might not be equipped to handle on our own. Therapy is a place where these challenges can be processed and addressed, so that we can move forward in a positive, confident way. In my private practice, I offer support, guidance, and evidence-based solutions in an environment free of judgement. I have over a decade of experience and training working with a diverse range of people of all ages struggling with issues such as anxiety, depression, stress, trauma, and conflict.
(646) 798-6833 View (646) 798-6833
Melissa Klika
Psychologist, PsyD
Verified Verified
1 Endorsed
Madison, NJ 07940
My goal is to provide a warm, supportive, collaborative environment for my clients. I am a licensed psychologist specializing in individual and group therapy for children, adolescents, college students, and adults. I can assist in the development of coping strategies to manage social challenges, stress, depression, and anxiety. I help individuals learn about specific behaviors and develop interventions that lead to positive behavioral change. Together we can identify triggers to stress and develop coping skills for empowerment.
My goal is to provide a warm, supportive, collaborative environment for my clients. I am a licensed psychologist specializing in individual and group therapy for children, adolescents, college students, and adults. I can assist in the development of coping strategies to manage social challenges, stress, depression, and anxiety. I help individuals learn about specific behaviors and develop interventions that lead to positive behavioral change. Together we can identify triggers to stress and develop coping skills for empowerment.
(908) 982-4065 View (908) 982-4065
Photo of Therese Zimmer-Farid, MSW, LCSW, Clinical Social Work/Therapist
Therese Zimmer-Farid
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Madison, NJ 07940
Whether you are in a place of uncertainty and desperation or hoping to reach your utmost potential, I congratulate you for making this step in taking control of your life and facing your challenges. Every individual, whether you are a parent, student, professional, athlete or performer, endures pain or confusion at some point in life. As a professional support to you, I feel privileged to assist you, without judgement, in reclaiming a life of peace and control that you so rightly deserve.
Whether you are in a place of uncertainty and desperation or hoping to reach your utmost potential, I congratulate you for making this step in taking control of your life and facing your challenges. Every individual, whether you are a parent, student, professional, athlete or performer, endures pain or confusion at some point in life. As a professional support to you, I feel privileged to assist you, without judgement, in reclaiming a life of peace and control that you so rightly deserve.
(973) 520-0046 View (973) 520-0046
Photo of Audra J Tonero, LPC, LCADC, ACS, Licensed Professional Counselor
Audra J Tonero
Licensed Professional Counselor, LPC, LCADC, ACS
Verified Verified
4 Endorsed
Madison, NJ 07940
All of us experience times in our life when we need a little support. This may be the result of a major life transition, increased emotional stress, increased anxiety or depressive symptoms, a concern over substance use, or just a desire for personal growth. I provide a non-judgmental perspective allowing you to build upon your strengths and break down undesirable patterns. With over 20 years of clinical experience, I have worked with a variety of clients and by joining them "where they are at" together we are able to effect change.
All of us experience times in our life when we need a little support. This may be the result of a major life transition, increased emotional stress, increased anxiety or depressive symptoms, a concern over substance use, or just a desire for personal growth. I provide a non-judgmental perspective allowing you to build upon your strengths and break down undesirable patterns. With over 20 years of clinical experience, I have worked with a variety of clients and by joining them "where they are at" together we are able to effect change.
(973) 355-6909 View (973) 355-6909
Photo of Danielle Mariano, MEd, LAC, Counselor
Danielle Mariano
Counselor, MEd, LAC
Verified Verified
Madison, NJ 07940
I believe most ailments in life arise when we are unhappy in relationships, whether that is with ourselves or with the special people in our lives. Coming from a humanistic lens, my approach to counseling is focused on improving these connections through inner growth. I do not tend to follow one therapy modality; instead, I tailor my counseling based on the client to meet their individual needs and facilitate self-awareness.
I believe most ailments in life arise when we are unhappy in relationships, whether that is with ourselves or with the special people in our lives. Coming from a humanistic lens, my approach to counseling is focused on improving these connections through inner growth. I do not tend to follow one therapy modality; instead, I tailor my counseling based on the client to meet their individual needs and facilitate self-awareness.
(862) 292-9108 View (862) 292-9108
Photo of Lauri O'Brien - Lauri O'Brien LCSW, LLC, LCSW, Clinical Social Work/Therapist
Lauri O'Brien LCSW, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Madison, NJ 07940
I provide a space of acceptance for wherever you are right now in your process. My primary focus is working with individual adult women at all stages of life, and a special interest in working with mothers. My trauma-attuned approach is influenced by my training in the ARC (Attachment, Regulation and Competency) framework. My training and experience working in trauma and relationship issues have prepared me to help you to identify and change old patterns. I help adults to navigate the obstacles that get in the way of happiness.
I provide a space of acceptance for wherever you are right now in your process. My primary focus is working with individual adult women at all stages of life, and a special interest in working with mothers. My trauma-attuned approach is influenced by my training in the ARC (Attachment, Regulation and Competency) framework. My training and experience working in trauma and relationship issues have prepared me to help you to identify and change old patterns. I help adults to navigate the obstacles that get in the way of happiness.
(973) 577-9218 View (973) 577-9218
Photo of Anna Smith, LCSW, Clinical Social Work/Therapist
Anna Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Madison, NJ 07940  (Online Only)
Being a young professional in the NYC-area can be utterly stressful. Are you finding it hard to concentrate? Do you lack motivation to complete tasks in various areas of your life? I will create a safe space to explore these challenges and promote healthier coping skills and tips. I believe if you can gain skills in one area of your life, they can be transferred to personal relationships, social life, and more. With my focus on ADHD, I can work with you to properly diagnose and provide treatment to best manage in your daily life.
Being a young professional in the NYC-area can be utterly stressful. Are you finding it hard to concentrate? Do you lack motivation to complete tasks in various areas of your life? I will create a safe space to explore these challenges and promote healthier coping skills and tips. I believe if you can gain skills in one area of your life, they can be transferred to personal relationships, social life, and more. With my focus on ADHD, I can work with you to properly diagnose and provide treatment to best manage in your daily life.
(973) 721-9874 View (973) 721-9874
Photo of Justine Hinge, MS, LPC, Counselor
Justine Hinge
Counselor, MS, LPC
Verified Verified
Madison, NJ 07940  (Online Only)
I help individuals achieve levels of happiness, fulfillment and success that were otherwise thought to be unachievable. My passion lies in helping clients radically change their beliefs about themselves, others and the world to achieve their goals. I believe the keys to success are establishing a trusting, collaborative relationship, and providing honest, direct feedback in an empathetic and non judgmental way. I believe each of my clients has all of the tools and resources within themselves to achieve whatever dreams they have and to reignite passion in their lives. I also offer ketamine assisted psychotherapy to eligible clients.
I help individuals achieve levels of happiness, fulfillment and success that were otherwise thought to be unachievable. My passion lies in helping clients radically change their beliefs about themselves, others and the world to achieve their goals. I believe the keys to success are establishing a trusting, collaborative relationship, and providing honest, direct feedback in an empathetic and non judgmental way. I believe each of my clients has all of the tools and resources within themselves to achieve whatever dreams they have and to reignite passion in their lives. I also offer ketamine assisted psychotherapy to eligible clients.
(862) 212-0781 View (862) 212-0781
Photo of Lauren Dobbs, PsyD, Psychologist
Lauren Dobbs
Psychologist, PsyD
Verified Verified
Madison, NJ 07940
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
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Photo of Janine Elliott, LCSW, Clinical Social Work/Therapist
Janine Elliott
Clinical Social Work/Therapist, LCSW
Verified Verified
Madison, NJ 07940
Janine Elliott takes a collaborative approach to building relationships with clients that empower them to thrive in their relationships, school/workplace, and community. She uses evidence-based treatments including CBT, DBT, ERP and HRT to help reframe unhelpful behaviors and thoughts, increase emotional regulation, and improve resiliency. Janine received her MSW from Rutgers with a focus in family systems and attachment theory. She has also trained extensively with pioneers in the field at the Beck Institute, UPenn Department of Psychiatry, Center for Treatment and Study of Anxiety, and Minuchin Center for the Family.
Janine Elliott takes a collaborative approach to building relationships with clients that empower them to thrive in their relationships, school/workplace, and community. She uses evidence-based treatments including CBT, DBT, ERP and HRT to help reframe unhelpful behaviors and thoughts, increase emotional regulation, and improve resiliency. Janine received her MSW from Rutgers with a focus in family systems and attachment theory. She has also trained extensively with pioneers in the field at the Beck Institute, UPenn Department of Psychiatry, Center for Treatment and Study of Anxiety, and Minuchin Center for the Family.
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Photo of Yvonne Krasner-Cohen, LPC, LCADC, Licensed Professional Counselor
Yvonne Krasner-Cohen
Licensed Professional Counselor, LPC, LCADC
Verified Verified
Madison, NJ 07940
Hello. it's very brave to take the first step and find help. Finding the right therapist is often hard. Changing something in your life can be challenging. I believe that everyone should have hope and everyone has great potential. Dealing with problems, big or small or mental health issues - depression, anxiety, or struggling with substance use, can be overwhelming. With my compassion, warmth, understanding and unique skills, I will walk with you along your journey to maintain/obtain wellness and/or achieve recovery as well as to learn how to set appropriate limits and boundaries. Individuals, couples and family's are all welcome.
Hello. it's very brave to take the first step and find help. Finding the right therapist is often hard. Changing something in your life can be challenging. I believe that everyone should have hope and everyone has great potential. Dealing with problems, big or small or mental health issues - depression, anxiety, or struggling with substance use, can be overwhelming. With my compassion, warmth, understanding and unique skills, I will walk with you along your journey to maintain/obtain wellness and/or achieve recovery as well as to learn how to set appropriate limits and boundaries. Individuals, couples and family's are all welcome.
(973) 520-5535 View (973) 520-5535
Photo of Caitlin Northern, LCSW, Clinical Social Work/Therapist
Caitlin Northern
Clinical Social Work/Therapist, LCSW
Verified Verified
Madison, NJ 07940
Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.
Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.
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Photo of Samuel Parton, LMSW, Clinical Social Work/Therapist
Samuel Parton
Clinical Social Work/Therapist, LMSW
Verified Verified
Madison, NJ 07940
Working in schools and foster care settings for years, Sam is an expert in child and adolescent therapy. He utilizes two of the leading therapies, Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). With CBT, Sam helps clients change unhelpful thought processes and behavioral patterns and aids clients in bravely facing their fears. While with DBT, he helps clients learn better emotion regulation, distress tolerance, and interpersonal skills. He is passionate about building connections and assists clients in finding strengths and skills within themselves to work through any struggles they might be experiencing.
Working in schools and foster care settings for years, Sam is an expert in child and adolescent therapy. He utilizes two of the leading therapies, Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). With CBT, Sam helps clients change unhelpful thought processes and behavioral patterns and aids clients in bravely facing their fears. While with DBT, he helps clients learn better emotion regulation, distress tolerance, and interpersonal skills. He is passionate about building connections and assists clients in finding strengths and skills within themselves to work through any struggles they might be experiencing.
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Photo of Dominick Ottomanelli, LCSW, Clinical Social Work/Therapist
Dominick Ottomanelli
Clinical Social Work/Therapist, LCSW
Verified Verified
Madison, NJ 07940
I have worked with individuals, couples, and families across the lifespan using compassionate and evidence-based theories. I serve and assist clients with life-interfering anxiety and depression, personality disorders and interpersonal conflicts. I also work with mood disorders and assist in changing challenging behavioral patterns that interfere with their quality of life. Everyone wants to build and feel as though they are developing a life worth living. Whatever brings you here, I want you to know that I am here to help and will treat you with respect and promise to hold a non-judgmental space for you.
I have worked with individuals, couples, and families across the lifespan using compassionate and evidence-based theories. I serve and assist clients with life-interfering anxiety and depression, personality disorders and interpersonal conflicts. I also work with mood disorders and assist in changing challenging behavioral patterns that interfere with their quality of life. Everyone wants to build and feel as though they are developing a life worth living. Whatever brings you here, I want you to know that I am here to help and will treat you with respect and promise to hold a non-judgmental space for you.
(973) 846-1779 View (973) 846-1779
Photo of Wendi L Dumbroff, MA, LPC, Licensed Professional Counselor
Wendi L Dumbroff
Licensed Professional Counselor, MA, LPC
Verified Verified
Madison, NJ 07940
The decision to go to therapy is not an easy one, but it is a courageous step for someone who is having difficulty in some area of their life or in their relationships. I am a caring, culturally competent therapist who works with individuals, couples, and families around many issues, including: marital problems, sexual issues, raising adolescents, depression, anxiety, and how all mental health issues impact our lives and relationships. I have specialized training in couple and family therapy which I obtained through the Ackerman Institute for the Family In New York City. I am also currently pursuing certification in sex therapy.
The decision to go to therapy is not an easy one, but it is a courageous step for someone who is having difficulty in some area of their life or in their relationships. I am a caring, culturally competent therapist who works with individuals, couples, and families around many issues, including: marital problems, sexual issues, raising adolescents, depression, anxiety, and how all mental health issues impact our lives and relationships. I have specialized training in couple and family therapy which I obtained through the Ackerman Institute for the Family In New York City. I am also currently pursuing certification in sex therapy.
(973) 425-5071 View (973) 425-5071
Photo of Ranjana Hari, PsyD, NCSP, Pre-Licensed Professional
Ranjana Hari
Pre-Licensed Professional, PsyD, NCSP
Verified Verified
Madison, NJ 07940
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
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How does your Therapist compare?

Number of Therapists in Madison, NJ

100+

Average cost per session

$177

Therapists in Madison, NJ who prioritize treating:

99% Anxiety
96% Depression
87% Relationship Issues
82% Self Esteem
73% Coping Skills
69% Grief
68% Trauma and PTSD

Average years in practice

15 Years

Top 3 insurances accepted

65% Aetna
58% BlueCross and BlueShield
58% Cigna and Evernorth

How Therapists in Madison, NJ see their clients

82% In Person and Online
18% Online Only

Gender breakdown

88% Female
12% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Madison?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.