Dialectical Behavior (DBT) Therapists in Long Branch, NJ
Janine Elliott takes a collaborative approach to building relationships with clients that empower them to thrive in their relationships, school/workplace, and community. She uses evidence-based treatments including CBT, DBT, ERP and HRT to help reframe unhelpful behaviors and thoughts, increase emotional regulation, and improve resiliency. Janine received her MSW from Rutgers with a focus in family systems and attachment theory. She has also trained extensively with pioneers in the field at the Beck Institute, UPenn Department of Psychiatry, Center for Treatment and Study of Anxiety, and Minuchin Center for the Family.
Janine Elliott takes a collaborative approach to building relationships with clients that empower them to thrive in their relationships, school/workplace, and community. She uses evidence-based treatments including CBT, DBT, ERP and HRT to help reframe unhelpful behaviors and thoughts, increase emotional regulation, and improve resiliency. Janine received her MSW from Rutgers with a focus in family systems and attachment theory. She has also trained extensively with pioneers in the field at the Beck Institute, UPenn Department of Psychiatry, Center for Treatment and Study of Anxiety, and Minuchin Center for the Family.
Chana Lampner LCSW, Art Therapist
Clinical Social Work/Therapist, LCSW, ATR-P
Verified Verified
2 Endorsed
Long Branch, NJ 07740
I employ a variety of therapeutic interventions such as Art Therapy and Psychodynamic Therapy as well as IFS, CBT and DBT to help individuals reach a place of healing and growth and achieve peace within themselves and in relationships.
I am a Licensed Clinical Social Worker and Art Therapist. I am passionate about guiding women in overcoming challenges in their lives and resolving trauma and difficult experiences which are holding them back from accomplishing their goals and leading happy and fulfilling lives. I aspire to assist individuals in accessing and utilizing their unique strengths to enhance their lives and achieve their personal goals.
I employ a variety of therapeutic interventions such as Art Therapy and Psychodynamic Therapy as well as IFS, CBT and DBT to help individuals reach a place of healing and growth and achieve peace within themselves and in relationships.
I am a Licensed Clinical Social Worker and Art Therapist. I am passionate about guiding women in overcoming challenges in their lives and resolving trauma and difficult experiences which are holding them back from accomplishing their goals and leading happy and fulfilling lives. I aspire to assist individuals in accessing and utilizing their unique strengths to enhance their lives and achieve their personal goals.
Megan Shurtleff
Clinical Social Work/Therapist, LSW
Verified Verified
2 Endorsed
Long Branch, NJ 07740
I utilize a variety of modalities including CBT, DBT, Motivational Interviewing, Attachment Based Therapy, Solution Focused Therapy, Person-Centered Therapy.
My clinical experience includes working with individuals and groups experiencing anxiety (generalized, OCD), depression, bipolar disorder, substance use disorder, attachment-related issues, adjustment issues, and grief. I have worked with various populations across different settings including working with adolescents in a community program, dual diagnosis clinical setting, and in crisis intervention in a hospital setting. Using a strengths-based and client-centered approach to therapy, I work collaboratively with clients to address their current difficulties by identifying root causes and individualized goals for change.
I utilize a variety of modalities including CBT, DBT, Motivational Interviewing, Attachment Based Therapy, Solution Focused Therapy, Person-Centered Therapy.
My clinical experience includes working with individuals and groups experiencing anxiety (generalized, OCD), depression, bipolar disorder, substance use disorder, attachment-related issues, adjustment issues, and grief. I have worked with various populations across different settings including working with adolescents in a community program, dual diagnosis clinical setting, and in crisis intervention in a hospital setting. Using a strengths-based and client-centered approach to therapy, I work collaboratively with clients to address their current difficulties by identifying root causes and individualized goals for change.
Melissa Kornitzer
Clinical Social Work/Therapist, LCSW
Verified Verified
Long Branch, NJ 07740 (Online Only)
My professional journey with DBT brings an authentic mix of expertise and real-life understanding.
On the outside you’re trying to convey to the world that you’re fine, but beneath that slick surface there might be unwelcome guests like anxiety, addiction, or mood disorders, stealthily chipping away at your peace. It's a story many people share, yet few openly discuss. I'm here to tell you, it's okay not to have it all together all the time, and more importantly, I'm here to help you tackle these challenges. You’re not alone anymore.
My professional journey with DBT brings an authentic mix of expertise and real-life understanding.
On the outside you’re trying to convey to the world that you’re fine, but beneath that slick surface there might be unwelcome guests like anxiety, addiction, or mood disorders, stealthily chipping away at your peace. It's a story many people share, yet few openly discuss. I'm here to tell you, it's okay not to have it all together all the time, and more importantly, I'm here to help you tackle these challenges. You’re not alone anymore.
Catherine Steers
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Long Branch, NJ 07740 (Online Only)
As a professional trained in both DBT and psychodynamic theory, I can help you recognize unhealthy patterns while creating new healthier ones, strengthen communication with others, be more mindful, and learn how to regulate emotions.
Life can include a fair number of stressors and sometimes one needs a helping hand. Seeking guidance through life’s ups and downs or feelings of being stuck are normal. I am a Licensed Professional Counselor and although I am Psychodynamic trained, I utilize an eclectic approach in my work. I truly believe that the therapeutic relationship is the cornerstone for progress and growth throughout treatment. I am dedicated to encouraging and empowering clients in a safe space and committed to working with the client to achieve their goals, create healthy boundaries, and enhance mental well-being.
As a professional trained in both DBT and psychodynamic theory, I can help you recognize unhealthy patterns while creating new healthier ones, strengthen communication with others, be more mindful, and learn how to regulate emotions.
Life can include a fair number of stressors and sometimes one needs a helping hand. Seeking guidance through life’s ups and downs or feelings of being stuck are normal. I am a Licensed Professional Counselor and although I am Psychodynamic trained, I utilize an eclectic approach in my work. I truly believe that the therapeutic relationship is the cornerstone for progress and growth throughout treatment. I am dedicated to encouraging and empowering clients in a safe space and committed to working with the client to achieve their goals, create healthy boundaries, and enhance mental well-being.
Emma Sommers - Mind & Body CCS
Licensed Professional Counselor, LPC
Verified Verified
5 Endorsed
Long Branch, NJ 07740
I try to have an approach that is inviting, authentic, and non-judgmental. I believe that therapy should allow the clients to have autonomy within sessions while maintaining focus on their treatment goals. I typically integrate DBT, CBT, SFBT, Mindfulness Based, and Motivational Interviewing approaches; but will engage in an approach best fit to the client in front of me. My goals as a clinician are to promote a sense of autonomy and foster resilience in each individual I work with. My hope is that I can serve as a source of support and encouragement, walking alongside clients as they grow, change, and move forward in life.
I try to have an approach that is inviting, authentic, and non-judgmental. I believe that therapy should allow the clients to have autonomy within sessions while maintaining focus on their treatment goals. I typically integrate DBT, CBT, SFBT, Mindfulness Based, and Motivational Interviewing approaches; but will engage in an approach best fit to the client in front of me. My goals as a clinician are to promote a sense of autonomy and foster resilience in each individual I work with. My hope is that I can serve as a source of support and encouragement, walking alongside clients as they grow, change, and move forward in life.
It can be difficult navigating the many challenges life throws at you, and it is easy to get stuck in a negative cycle of thinking, feeling and behaving. It is my goal to build a safe space through our trusted relationship, so that you are able to gain better awareness of areas that are keeping you stuck. I believe that together we can move towards creating a life that is not necessarily free from suffering but one that is empowering so that whatever challenge comes your way you have the effective tools and the skills to get through life’s hurdles and come out stronger.
It can be difficult navigating the many challenges life throws at you, and it is easy to get stuck in a negative cycle of thinking, feeling and behaving. It is my goal to build a safe space through our trusted relationship, so that you are able to gain better awareness of areas that are keeping you stuck. I believe that together we can move towards creating a life that is not necessarily free from suffering but one that is empowering so that whatever challenge comes your way you have the effective tools and the skills to get through life’s hurdles and come out stronger.
Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.
Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.
Lifebulb Counseling & Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Long Branch, NJ 07740 (Online Only)
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
Jillellen Herzog
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Long Branch, NJ 07740 (Online Only)
I am a Licensed Professional Counselor who has been practicing for over a decade. As a counselor, I specialize in addressing individuals between the ages of 18 and 65 who are dealing with life changes, anxiety, depression, parenting, relationships, and stress management. I utilize a trauma-informed framework rooted in Cognitive Behavioral Therapy and Dialectic Behavioral Therapy modalities.
I am a Licensed Professional Counselor who has been practicing for over a decade. As a counselor, I specialize in addressing individuals between the ages of 18 and 65 who are dealing with life changes, anxiety, depression, parenting, relationships, and stress management. I utilize a trauma-informed framework rooted in Cognitive Behavioral Therapy and Dialectic Behavioral Therapy modalities.
Alex Cantwell
Licensed Professional Counselor, MS, LPC
Verified Verified
Long Branch, NJ 07740 (Online Only)
I believe that each individual is capable of growth and change. Most of the time clients accomplish this by using the strengths they already have. When facing depression, anxiety, life changes and stress it can be very difficult to see a solution on your own. It may be especially difficult for men or young people to enter therapy for the first time. I understand this and work with you to make the process as comfortable as possible. Together we can be partners on your journey to emotional wellness.
I believe that each individual is capable of growth and change. Most of the time clients accomplish this by using the strengths they already have. When facing depression, anxiety, life changes and stress it can be very difficult to see a solution on your own. It may be especially difficult for men or young people to enter therapy for the first time. I understand this and work with you to make the process as comfortable as possible. Together we can be partners on your journey to emotional wellness.
15 Second Videos
Megan Shurtleff
Emma Sommers - Mind & Body CCS
Allison Devlin
Nicole Kemprowski
Faith Benford
Allison Devlin
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
7 Endorsed
Long Branch, NJ 07740
My ideal client is someone diagnosed with both mental health and substance abuse issues. In our sessions, we delve into whether the substance abuse pattern is related to their mental health symptoms or if the psychiatric condition contributes to increased substance abuse. Over my 20+ years of experience in the mental health and substance abuse field, I've found it rewarding to help clients explore and implement evidence-based clinical interventions while offering support during their early recovery journey.
My ideal client is someone diagnosed with both mental health and substance abuse issues. In our sessions, we delve into whether the substance abuse pattern is related to their mental health symptoms or if the psychiatric condition contributes to increased substance abuse. Over my 20+ years of experience in the mental health and substance abuse field, I've found it rewarding to help clients explore and implement evidence-based clinical interventions while offering support during their early recovery journey.
My ideal clients are individuals suffering from behavioral disorders (addiction and mental disorders), who are willing to get help through the treatment services we provide. They represent a person who requires resources such as learning to build the coping skills necessary to better manage their conditions and maintain sobriety long-term.
My ideal clients are individuals suffering from behavioral disorders (addiction and mental disorders), who are willing to get help through the treatment services we provide. They represent a person who requires resources such as learning to build the coping skills necessary to better manage their conditions and maintain sobriety long-term.
Faith Benford
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Long Branch, NJ 07740 (Online Only)
My ideal clients are women who've recently realized they've suffered from narcissistic abuse. These brave individuals seek therapy whilst feeling sad, confused, scared, and angry, torn between the truth and the illusion of their past relationships. At first, they struggle to identify and express their needs due to codependency. My goal is to provide compassionate support and guidance to help them navigate this challenging journey towards healing and self-discovery.
My ideal clients are women who've recently realized they've suffered from narcissistic abuse. These brave individuals seek therapy whilst feeling sad, confused, scared, and angry, torn between the truth and the illusion of their past relationships. At first, they struggle to identify and express their needs due to codependency. My goal is to provide compassionate support and guidance to help them navigate this challenging journey towards healing and self-discovery.
Impetus Counseling & Psychotherapy
Licensed Professional Counselor, MSEd, LMHC, LPC, LCADC, NCC
Verified Verified
Long Branch, NJ 07740 (Online Only)
Krystin Mutchler
Clinical Social Work/Therapist, LCSW
Verified Verified
Long Branch, NJ 07740
Not accepting new clients
She utilizes a combination of dialectical behavioral therapy, cognitive behavioral therapy and solution focused therapy to assist clients with finding a balance between acceptance and change.
Do you ever feel stuck, as if despite your efforts you feel as though you can't move forward in your life? Many things get in the way of our ability to achieve our goals. Struggles with depression, anxiety, self judgement, fear, trauma, and addiction all have a tendency to paralyze us. We often are left feeling hopeless and emotionally drained. Through therapy we allow ourselves to find solutions in areas that feel like a dead end. By exploring the barriers that stand in our way, we can build self awareness, skills and confidence to overcome any obstacle.
She utilizes a combination of dialectical behavioral therapy, cognitive behavioral therapy and solution focused therapy to assist clients with finding a balance between acceptance and change.
Do you ever feel stuck, as if despite your efforts you feel as though you can't move forward in your life? Many things get in the way of our ability to achieve our goals. Struggles with depression, anxiety, self judgement, fear, trauma, and addiction all have a tendency to paralyze us. We often are left feeling hopeless and emotionally drained. Through therapy we allow ourselves to find solutions in areas that feel like a dead end. By exploring the barriers that stand in our way, we can build self awareness, skills and confidence to overcome any obstacle.
More Therapists Nearby
James Wujciak
Pre-Licensed Professional, MA, LAC
Verified Verified
1 Endorsed
West Long Branch, NJ 07764
Additionally, I might incorporate aspects from ACT, REBT, Family Systems, DBT, Psychoeducation, Trauma Informed Care, Reality Therapy, or Problem Solving Therapy.
Hi! I'm James. Over the last decade I’ve seen good results helping people who feel that their life just recently “fell off track” even if they did not expect therapy to be the answer. I’ve tried to nurture this niche of helping those emotionally effected by high pressure stress. I have helped individuals address low mood, depression, anxiety, and low life-satisfaction. I have also worked with children and families to expand communication skills and patterns, improve relationships, increase feelings of security, and optimize being accurately understood.
Additionally, I might incorporate aspects from ACT, REBT, Family Systems, DBT, Psychoeducation, Trauma Informed Care, Reality Therapy, or Problem Solving Therapy.
Hi! I'm James. Over the last decade I’ve seen good results helping people who feel that their life just recently “fell off track” even if they did not expect therapy to be the answer. I’ve tried to nurture this niche of helping those emotionally effected by high pressure stress. I have helped individuals address low mood, depression, anxiety, and low life-satisfaction. I have also worked with children and families to expand communication skills and patterns, improve relationships, increase feelings of security, and optimize being accurately understood.
Rebecca (Beckie) Cartinella
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
West Long Branch, NJ 07764
Sessions may include use of Cognitive Based Therapy (CBT), Dialectical Behavioral Therapy ( DBT), as well as Somatic therapy; which can include yoga, guided meditation, and breathwork, and/or play therapy.
My name is Beckie and I am a Licensed Social Worker (LSW) and Certified Yoga Teacher. I also work as a School Social Worker, and previously spent twenty-two years as a Special Education teacher. Additionally, I am a Certified Holistic Nutritionist and Usui Reiki Master. I am excited to join the WHC community as I work toward my LCSW! Much like my background, my therapeutic approach is eclectic, holistic, and trauma informed. As a clinician, I take a client-centered approach, where I serve as a guide for clients to realize their highest potential through treating the mind, body, emotions, and spirit.
Sessions may include use of Cognitive Based Therapy (CBT), Dialectical Behavioral Therapy ( DBT), as well as Somatic therapy; which can include yoga, guided meditation, and breathwork, and/or play therapy.
My name is Beckie and I am a Licensed Social Worker (LSW) and Certified Yoga Teacher. I also work as a School Social Worker, and previously spent twenty-two years as a Special Education teacher. Additionally, I am a Certified Holistic Nutritionist and Usui Reiki Master. I am excited to join the WHC community as I work toward my LCSW! Much like my background, my therapeutic approach is eclectic, holistic, and trauma informed. As a clinician, I take a client-centered approach, where I serve as a guide for clients to realize their highest potential through treating the mind, body, emotions, and spirit.
Kristin Huffaker
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
West Long Branch, NJ 07764 (Online Only)
I employ a combination of methodologies including DBT, CBT, and MBCT with a strength-based and trauma-informed lens.
Currently accepting new clients via Telehealth! I am experienced in treating children, adolescents, teenagers, young adults, and their families who present with a variety of social, emotional, and behavioral difficulties. My goal is to offer support and empowerment throughout the treatment process to help clients achieve their goals. Together we will develop an individualized plan to help explore personal experiences and implement strategies to navigate life challenges more effectively. I believe that being authentic and empathetic are fundamental to developing a meaningful, therapeutic relationship.
I employ a combination of methodologies including DBT, CBT, and MBCT with a strength-based and trauma-informed lens.
Currently accepting new clients via Telehealth! I am experienced in treating children, adolescents, teenagers, young adults, and their families who present with a variety of social, emotional, and behavioral difficulties. My goal is to offer support and empowerment throughout the treatment process to help clients achieve their goals. Together we will develop an individualized plan to help explore personal experiences and implement strategies to navigate life challenges more effectively. I believe that being authentic and empathetic are fundamental to developing a meaningful, therapeutic relationship.
I am currently facilitating a DBT group for young adult women during evening hours.
I use evidence based treatments in my private practice. DBT helps individuals with emotion regulation, distress tolerance and effective communication with a blend of mindfulness. I am also a Certified Emotion Focused Therapy couples therapists. In my work with couples I help them to understand their cycle and how they can become more emotionally connected. I use EMDR for individuals with trauma to help process traumatic memories and begin to lead more productive lives. I use CBT and mind body therapy for women who are going through infertility and loss.
I am currently facilitating a DBT group for young adult women during evening hours.
I use evidence based treatments in my private practice. DBT helps individuals with emotion regulation, distress tolerance and effective communication with a blend of mindfulness. I am also a Certified Emotion Focused Therapy couples therapists. In my work with couples I help them to understand their cycle and how they can become more emotionally connected. I use EMDR for individuals with trauma to help process traumatic memories and begin to lead more productive lives. I use CBT and mind body therapy for women who are going through infertility and loss.
See more therapy options for Long Branch
Nearby Dialectical Behavior (DBT) Therapists Searches for Long Branch
- Asbury Park
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- Rumson
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- West Long Branch
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.