Therapists in Long Branch, NJ

Photo of Susan Shafer, LCMHC, LPC, 500-CYT
Susan Shafer
Licensed Clinical Mental Health Counselor, LCMHC, LPC, 500-CYT
Verified Verified
1 Endorsed
Long Branch, NJ 07740  (Online Only)
Welcome. You are taking a step to seek help and I'm glad you found your way here. Most of the clients that work with me have been in therapy before and are at a place in their healing where they have "talked it out" yet still experience unresolved emotional pain in their daily life. They realize they need more than traditional talk therapy and are open to exploring ways to integrate their body into their healing journey. They may feel a little cautious, possibly even intimated to try different techniques, yet possess enough curiosity and determination to discover peace and harmony within their mind and body.
Welcome. You are taking a step to seek help and I'm glad you found your way here. Most of the clients that work with me have been in therapy before and are at a place in their healing where they have "talked it out" yet still experience unresolved emotional pain in their daily life. They realize they need more than traditional talk therapy and are open to exploring ways to integrate their body into their healing journey. They may feel a little cautious, possibly even intimated to try different techniques, yet possess enough curiosity and determination to discover peace and harmony within their mind and body.
(609) 528-7393 View (609) 528-7393
Photo of James W Jones, PsyD, PhD, Psychologist
James W Jones
Psychologist, PsyD, PhD
Verified Verified
Long Branch, NJ 07740
Multi-disciplinary, NJ and NY licensed psychologist, with specialty training in behavioral medicine (biofeedback and hypnosis), couples' therapy, and long-term individual psychotherapy. Particular interest in religious and spiritual issues in psychotherapy. 40 years of practice in a variety of settings: suburban communities, universities, inner cities, prisons, veterans, law enforcement officers. Current practice is part-time. Semi-retired. Also a Professor, researcher, and writer.
Multi-disciplinary, NJ and NY licensed psychologist, with specialty training in behavioral medicine (biofeedback and hypnosis), couples' therapy, and long-term individual psychotherapy. Particular interest in religious and spiritual issues in psychotherapy. 40 years of practice in a variety of settings: suburban communities, universities, inner cities, prisons, veterans, law enforcement officers. Current practice is part-time. Semi-retired. Also a Professor, researcher, and writer.
(732) 497-3139 View (732) 497-3139
Photo of Janine Elliott, LCSW, Clinical Social Work/Therapist
Janine Elliott
Clinical Social Work/Therapist, LCSW
Verified Verified
Long Branch, NJ 07740
Janine Elliott takes a collaborative approach to building relationships with clients that empower them to thrive in their relationships, school/workplace, and community. She uses evidence-based treatments including CBT, DBT, ERP and HRT to help reframe unhelpful behaviors and thoughts, increase emotional regulation, and improve resiliency. Janine received her MSW from Rutgers with a focus in family systems and attachment theory. She has also trained extensively with pioneers in the field at the Beck Institute, UPenn Department of Psychiatry, Center for Treatment and Study of Anxiety, and Minuchin Center for the Family.
Janine Elliott takes a collaborative approach to building relationships with clients that empower them to thrive in their relationships, school/workplace, and community. She uses evidence-based treatments including CBT, DBT, ERP and HRT to help reframe unhelpful behaviors and thoughts, increase emotional regulation, and improve resiliency. Janine received her MSW from Rutgers with a focus in family systems and attachment theory. She has also trained extensively with pioneers in the field at the Beck Institute, UPenn Department of Psychiatry, Center for Treatment and Study of Anxiety, and Minuchin Center for the Family.
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Photo of Christian August Wreiole, LPC, Licensed Professional Counselor
Christian August Wreiole
Licensed Professional Counselor, LPC
Verified Verified
Long Branch, NJ 07740
Do you struggle with stress and anxiety that affects your day to day life? Do you compare yourself to others and feel like you come up short? Do you want your life to feel easier, happier? These days, many people are experiencing anxiety about how they are supposed to balance their relationships, careers, and lives. It’s easy to neglect our mental health and that could lead to additional problems for our minds and bodies. I believe people are capable of extraordinary change, that there is hope, and that being a human does not have to be so hard.
Do you struggle with stress and anxiety that affects your day to day life? Do you compare yourself to others and feel like you come up short? Do you want your life to feel easier, happier? These days, many people are experiencing anxiety about how they are supposed to balance their relationships, careers, and lives. It’s easy to neglect our mental health and that could lead to additional problems for our minds and bodies. I believe people are capable of extraordinary change, that there is hope, and that being a human does not have to be so hard.
(732) 812-0632 View (732) 812-0632
Photo of Robert Misurell, EdD, Marriage & Family Therapist
Robert Misurell
Marriage & Family Therapist, EdD
Verified Verified
Long Branch, NJ 07740  (Online Only)
Waitlist for new clients
Life has changed beyond expectations. Many of our careers, educational life and values have become unsettled. I am a good fit for highly sensitive people, who amidst this change, are in a life transition such as college disruption, trauma, relationship problems and work issues. The pervasive stress, resulting in depression, confusion, anxiety, OCD, addiction and disruption, will be met with deep listening, reflection and compassion. For those whose minds have been effected by psychedelic drugs, marijuana, childhood trauma or bipolar tendencies, we will work together to create clear, practical strategies for health/recovery.
Life has changed beyond expectations. Many of our careers, educational life and values have become unsettled. I am a good fit for highly sensitive people, who amidst this change, are in a life transition such as college disruption, trauma, relationship problems and work issues. The pervasive stress, resulting in depression, confusion, anxiety, OCD, addiction and disruption, will be met with deep listening, reflection and compassion. For those whose minds have been effected by psychedelic drugs, marijuana, childhood trauma or bipolar tendencies, we will work together to create clear, practical strategies for health/recovery.
(732) 733-6795 View (732) 733-6795
Photo of Caitlin Northern, LCSW, Clinical Social Work/Therapist
Caitlin Northern
Clinical Social Work/Therapist, LCSW
Verified Verified
Long Branch, NJ 07740
Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.
Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.
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Photo of Kathleen G Bishop, PhD, LMFT, Marriage & Family Therapist
Kathleen G Bishop
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Long Branch, NJ 07740
Life transitions can create extreme stress as well as profound opportunity. Relationships that we depend on; with our spouse, parents, children, colleagues inevitably change and may benefit from a fresh perspective. My expertise enables us to examine these relationships with compassion, facilitating insight that can lead to change. I received a doctorate in psychology and religion as well as formal training in individual, marriage and family therapy. I have 25+ years of experience offering relational psychotherapy to individuals, couples, families and groups.
Life transitions can create extreme stress as well as profound opportunity. Relationships that we depend on; with our spouse, parents, children, colleagues inevitably change and may benefit from a fresh perspective. My expertise enables us to examine these relationships with compassion, facilitating insight that can lead to change. I received a doctorate in psychology and religion as well as formal training in individual, marriage and family therapy. I have 25+ years of experience offering relational psychotherapy to individuals, couples, families and groups.
(201) 603-2841 View (201) 603-2841
Photo of Terri S Blair, LPC, MEd, Reiki, Licensed Professional Counselor
Terri S Blair
Licensed Professional Counselor, LPC, MEd, Reiki
Verified Verified
Long Branch, NJ 07740
I offer psychotherapy, life coaching, mentoring, career planning, and mindfulness-based stress management. I specialize in trauma therapy, from early childhood to seniors. This may include somatic approaches that can help you "tune in" to your feelings and strengths in ways that are healing, and that you can use at home, at work, or resting.
I offer psychotherapy, life coaching, mentoring, career planning, and mindfulness-based stress management. I specialize in trauma therapy, from early childhood to seniors. This may include somatic approaches that can help you "tune in" to your feelings and strengths in ways that are healing, and that you can use at home, at work, or resting.
(732) 479-4156 x859 View (732) 479-4156 x859
Photo of Lisa Melendy, LMSW, Clinical Social Work/Therapist
Lisa Melendy
Clinical Social Work/Therapist, LMSW
Verified Verified
Long Branch, NJ 07740
It can be difficult navigating the many challenges life throws at you, and it is easy to get stuck in a negative cycle of thinking, feeling and behaving. It is my goal to build a safe space through our trusted relationship, so that you are able to gain better awareness of areas that are keeping you stuck. I believe that together we can move towards creating a life that is not necessarily free from suffering but one that is empowering so that whatever challenge comes your way you have the effective tools and the skills to get through life’s hurdles and come out stronger.
It can be difficult navigating the many challenges life throws at you, and it is easy to get stuck in a negative cycle of thinking, feeling and behaving. It is my goal to build a safe space through our trusted relationship, so that you are able to gain better awareness of areas that are keeping you stuck. I believe that together we can move towards creating a life that is not necessarily free from suffering but one that is empowering so that whatever challenge comes your way you have the effective tools and the skills to get through life’s hurdles and come out stronger.
(848) 214-9923 View (848) 214-9923
Photo of Desiree Ramos | Point Of View Counseling, LCSW, Clinical Social Work/Therapist
Desiree Ramos | Point Of View Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Long Branch, NJ 07740  (Online Only)
Whether you are ready to jump right into therapy or not sure what to expect I’m here to go at your pace. If you’re new to therapy, returning, or going through a major life change opening up and sharing parts of your life with a therapist can be a bit overwhelming; maybe you wonder what the therapeutic relationship will be like and are a little anxious about if the therapist will be a good fit. That’s totally valid and I want that for you too. I know the most important aspect of therapy is that you feel comfortable and safe, I will always be considerate of your feelings and check in with you to make sure you’re getting what you need.
Whether you are ready to jump right into therapy or not sure what to expect I’m here to go at your pace. If you’re new to therapy, returning, or going through a major life change opening up and sharing parts of your life with a therapist can be a bit overwhelming; maybe you wonder what the therapeutic relationship will be like and are a little anxious about if the therapist will be a good fit. That’s totally valid and I want that for you too. I know the most important aspect of therapy is that you feel comfortable and safe, I will always be considerate of your feelings and check in with you to make sure you’re getting what you need.
(848) 272-7207 View (848) 272-7207
Photo of Leah Thompson, MA, ATR-BC, LPAT, Art Therapist
Leah Thompson
Art Therapist, MA, ATR-BC, LPAT
Verified Verified
Long Branch, NJ 07740  (Online Only)
As a licensed and board-certified art therapist, I provide a warm and compassionate space for young and middle-aged adults to explore life's challenges through the creative process of art therapy. My specialties include supporting clients during major life transitions, managing anxiety, navigating career changes, and coping with caregiver responsibilities. With my unique background in corporate business, sales, and marketing, I deeply understand the stresses that come with those professional environments. This allows me to relate to clients' work pressures on a personal level and guide them towards greater wellness and balance.
As a licensed and board-certified art therapist, I provide a warm and compassionate space for young and middle-aged adults to explore life's challenges through the creative process of art therapy. My specialties include supporting clients during major life transitions, managing anxiety, navigating career changes, and coping with caregiver responsibilities. With my unique background in corporate business, sales, and marketing, I deeply understand the stresses that come with those professional environments. This allows me to relate to clients' work pressures on a personal level and guide them towards greater wellness and balance.
(848) 246-2565 View (848) 246-2565
Photo of Nicole Heron - Lifebulb Counseling & Therapy, LCSW, Clinical Social Work/Therapist
Lifebulb Counseling & Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Long Branch, NJ 07740  (Online Only)
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
(908) 498-7981 View (908) 498-7981
Photo of Jessica Robinson, MSW, LCSW, Clinical Social Work/Therapist
Jessica Robinson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Long Branch, NJ 07740
Jessica has a decade of experience in the field of psychotherapy. Her journey in the world of counseling has taken her through various settings, from schools and residential programs to providing in-home services and outpatient care. This diverse background has enriched her ability to connect with individuals from all walks of life. Providing culturally sensitive services to the clients she serves is of paramount importance to her. She is a biracial woman (although she appears white) and intentionally creates a space in therapy for clients to process their racial experience and issues related to their racial identity.
Jessica has a decade of experience in the field of psychotherapy. Her journey in the world of counseling has taken her through various settings, from schools and residential programs to providing in-home services and outpatient care. This diverse background has enriched her ability to connect with individuals from all walks of life. Providing culturally sensitive services to the clients she serves is of paramount importance to her. She is a biracial woman (although she appears white) and intentionally creates a space in therapy for clients to process their racial experience and issues related to their racial identity.
(732) 627-4782 View (732) 627-4782
Photo of Ann M Alves, LCSW, Clinical Social Work/Therapist
Ann M Alves
Clinical Social Work/Therapist, LCSW
Verified Verified
Long Branch, NJ 07740  (Online Only)
Hi, I'm Ann, and I believe that every individual has the resiliency to heal and thrive. Together, we will harness those inner resources to bring positive changes into your life. With 10+ years of experience working with teens, young adults, adults & families, my primary focus is empowering you to overcome obstacles in your life and challenges related to anxiety, depression and trauma, while deepening your connection with self and others. Whether you're struggling with overwhelm, a life transition, feeling unsupported or finding it difficult to navigate & cope with emotions or mental health symptoms, I can help every step of the way.
Hi, I'm Ann, and I believe that every individual has the resiliency to heal and thrive. Together, we will harness those inner resources to bring positive changes into your life. With 10+ years of experience working with teens, young adults, adults & families, my primary focus is empowering you to overcome obstacles in your life and challenges related to anxiety, depression and trauma, while deepening your connection with self and others. Whether you're struggling with overwhelm, a life transition, feeling unsupported or finding it difficult to navigate & cope with emotions or mental health symptoms, I can help every step of the way.
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Photo of Heather Davis, LCSW, Clinical Social Work/Therapist
Heather Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Long Branch, NJ 07740  (Online Only)
Are you a high-achiever, feel an overwhelming urge to make everything perfect, and/or please everyone? These traits have benefits, to be sure, but they can be part of bigger issues. Perhaps you are struggling with disordered eating or body image distress. You feel overwhelmed by daily stressors, hoping that changing your body will make you feel better, more worthy, and more in control. Do you fear change because you feel like there is no other way, or maybe you've tried before and failed? If any of this sounds familiar then you are in the right place.
Are you a high-achiever, feel an overwhelming urge to make everything perfect, and/or please everyone? These traits have benefits, to be sure, but they can be part of bigger issues. Perhaps you are struggling with disordered eating or body image distress. You feel overwhelmed by daily stressors, hoping that changing your body will make you feel better, more worthy, and more in control. Do you fear change because you feel like there is no other way, or maybe you've tried before and failed? If any of this sounds familiar then you are in the right place.
(720) 807-6911 View (720) 807-6911
Photo of Susana Pestana-Szwarc, MS, LPC, NCC, Licensed Professional Counselor
Susana Pestana-Szwarc
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Long Branch, NJ 07740
Every person has the potential to create positive change in their life. Often many things get in way to achieve those goals, such trauma, depression, anxiety and fear. Far too often we struggle internally and not knowing where to turn. When life gets hard it is always wonderful to have someone there to help walk alongside with you through the hardships in life. My goal is to make this therapeutic experience as pleasing and positive for you. I am here to guide you through those hard patches along the way based on your needs.
Every person has the potential to create positive change in their life. Often many things get in way to achieve those goals, such trauma, depression, anxiety and fear. Far too often we struggle internally and not knowing where to turn. When life gets hard it is always wonderful to have someone there to help walk alongside with you through the hardships in life. My goal is to make this therapeutic experience as pleasing and positive for you. I am here to guide you through those hard patches along the way based on your needs.
(732) 507-9658 View (732) 507-9658
Photo of Rosa Gomez, LMFT, Marriage & Family Therapist
Rosa Gomez
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Long Branch, NJ 07740  (Online Only)
I specialize in helping couples heal from infidelity and challenge patterns of miscommunication and disconnection; in empowering individuals who have experienced childhood abuse, sexual violence, and racial trauma; and in reconnecting families who are grappling with estrangement, unresolved trauma, or grief. I have experience working with diverse populations, and my approach is always culturally informed. I am also an approved supervisor for those seeking LPC licensure in the state of New Jersey.
I specialize in helping couples heal from infidelity and challenge patterns of miscommunication and disconnection; in empowering individuals who have experienced childhood abuse, sexual violence, and racial trauma; and in reconnecting families who are grappling with estrangement, unresolved trauma, or grief. I have experience working with diverse populations, and my approach is always culturally informed. I am also an approved supervisor for those seeking LPC licensure in the state of New Jersey.
(201) 340-9178 View (201) 340-9178
Photo of Amanda A. Patterson, LCSW, EMDRIA , Clinical Social Work/Therapist
Amanda A. Patterson
Clinical Social Work/Therapist, LCSW, EMDRIA
Verified Verified
Long Branch, NJ 07740
I'm Amanda, providing in person & telemental health services to Colorado and NJ residents from emergent adulthood into seniority. I seek to provide a comfortable, welcoming space for clients to work through life’s challenges both large and small. Together, we’ll devote our time to cultivating growth and self-awareness while building upon existing strengths. We all have the ability to change, grow, and self-heal. Although my goal is to help clients discover and recover authentic solutions for their unique challenges; during our work together you may find that the solutions are already there, I just encourage bringing them to light!
I'm Amanda, providing in person & telemental health services to Colorado and NJ residents from emergent adulthood into seniority. I seek to provide a comfortable, welcoming space for clients to work through life’s challenges both large and small. Together, we’ll devote our time to cultivating growth and self-awareness while building upon existing strengths. We all have the ability to change, grow, and self-heal. Although my goal is to help clients discover and recover authentic solutions for their unique challenges; during our work together you may find that the solutions are already there, I just encourage bringing them to light!
(970) 645-3818 View (970) 645-3818
Photo of Cheryl Nastasio, LCSW, Clinical Social Work/Therapist
Cheryl Nastasio
Clinical Social Work/Therapist, LCSW
Verified Verified
Long Branch, NJ 07740
The goal of our work together is to enhance your self-reliance,self-trust, and your ability to enjoy life. This is accomplished in an atmosphere of mutual acceptance, trust and respect. I have been in private practice for 17 years, use a psycho-dynamic/ cognitive behavioral approach. Utilize additional therapeutic tools (if appropriate to the client and desired by the client), such as hypnosis, EMDR and Thought Field Therapy (Energy Psychology). Offering individaul, couple, or family therapy.
The goal of our work together is to enhance your self-reliance,self-trust, and your ability to enjoy life. This is accomplished in an atmosphere of mutual acceptance, trust and respect. I have been in private practice for 17 years, use a psycho-dynamic/ cognitive behavioral approach. Utilize additional therapeutic tools (if appropriate to the client and desired by the client), such as hypnosis, EMDR and Thought Field Therapy (Energy Psychology). Offering individaul, couple, or family therapy.
(732) 523-0789 View (732) 523-0789
Photo of Eric Fox, LCSW, Clinical Social Work/Therapist
Eric Fox
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Long Branch, NJ 07740
Not accepting new clients
I am a Licensed Clinical Social Worker with experience providing treatment in private practice and community mental health settings. My practice incorporates cognitive behavioral therapy (CBT), mindfulness, and rational emotive behavioral therapy (REBT) based techniques to assist you in managing a wide array of challenges including depression, anxiety, anger, self-esteem, life transitions, career and academic issues, family/relationship problems, and more. My goal is to provide a warm, comfortable environment where you will receive the support, skills, and empowerment to find happiness and calm in your life.
I am a Licensed Clinical Social Worker with experience providing treatment in private practice and community mental health settings. My practice incorporates cognitive behavioral therapy (CBT), mindfulness, and rational emotive behavioral therapy (REBT) based techniques to assist you in managing a wide array of challenges including depression, anxiety, anger, self-esteem, life transitions, career and academic issues, family/relationship problems, and more. My goal is to provide a warm, comfortable environment where you will receive the support, skills, and empowerment to find happiness and calm in your life.
(732) 422-5125 View (732) 422-5125

How does your Therapist compare?

Number of Therapists in Long Branch, NJ

60+

Average cost per session

$150

Therapists in Long Branch, NJ who prioritize treating:

98% Anxiety
93% Depression
82% Relationship Issues
79% Self Esteem
70% Stress
67% Coping Skills
62% Family Conflict

Average years in practice

12 Years

Top 3 insurances accepted

73% Aetna
63% Cigna and Evernorth
53% UnitedHealthcare UHC | UBH

How Therapists in Long Branch, NJ see their clients

71% In Person and Online
29% Online Only

Gender breakdown

74% Female
25% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Long Branch?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.