Trauma and PTSD Therapists in Lodi, NJ

Photo of Laura Melendez, MSW, LCSW, Clinical Social Work/Therapist
Laura Melendez
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Lodi, NJ 07644
Not accepting new clients
I have had the privilege of working with children, adolescents, and adults on a wide variety of issues, including depression, anxiety, PTSD, and grief, in both individual and family therapy.
Life brings change and challenges, sometimes without warning or without our permission. Understandably, these periods can be stressful and frustrating for us and for our families. We do our best to respond to the curveballs that life throws at us in order to move forward. Sometimes, we find that we are not able to push forward as well as we'd like to. You are not alone-- and asking for support is okay. Although we can't stop change from affecting our lives, connecting with a trusted professional to share our story is the first step to regaining control and to letting go of some of that weight on our shoulders.
I have had the privilege of working with children, adolescents, and adults on a wide variety of issues, including depression, anxiety, PTSD, and grief, in both individual and family therapy.
Life brings change and challenges, sometimes without warning or without our permission. Understandably, these periods can be stressful and frustrating for us and for our families. We do our best to respond to the curveballs that life throws at us in order to move forward. Sometimes, we find that we are not able to push forward as well as we'd like to. You are not alone-- and asking for support is okay. Although we can't stop change from affecting our lives, connecting with a trusted professional to share our story is the first step to regaining control and to letting go of some of that weight on our shoulders.
(973) 240-5641 View (973) 240-5641
Photo of Thriving Minds Counseling, LCSW, Clinical Social Work/Therapist
Thriving Minds Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Lodi, NJ 07644
As a professional psychotherapist we offer counseling, support and empowerment, and help you to navigate through the most challenging times in your life. If you experience stress, anxiety, depression, intrusive thoughts, unstable relationships, or just want to feel fulfilled, empowered, or happier in any area of your life, We are here for you. We carefully guide you to obtain necessary coping skills to achieve your personal goals and emotional stability in all areas of your life.
As a professional psychotherapist we offer counseling, support and empowerment, and help you to navigate through the most challenging times in your life. If you experience stress, anxiety, depression, intrusive thoughts, unstable relationships, or just want to feel fulfilled, empowered, or happier in any area of your life, We are here for you. We carefully guide you to obtain necessary coping skills to achieve your personal goals and emotional stability in all areas of your life.
(551) 213-6285 View (551) 213-6285
Photo of Eathelda Turner, LCSW, Clinical Social Work/Therapist
Eathelda Turner
Clinical Social Work/Therapist, LCSW
Verified Verified
Lodi, NJ 07644  (Online Only)
Feeling alone and uncertain? Life's challenges can leave you overwhelmed. Whether it's your own struggles or concerns about your child/teen. I'm here to listen and help navigate the journey together. You don't have to face it alone.
Feeling alone and uncertain? Life's challenges can leave you overwhelmed. Whether it's your own struggles or concerns about your child/teen. I'm here to listen and help navigate the journey together. You don't have to face it alone.
(201) 425-6431 View (201) 425-6431
Photo of Barbara M Pitocco, LCSW, BCD, Clinical Social Work/Therapist
Barbara M Pitocco
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Lodi, NJ 07644
My style is personal and interactive with a strength-based approach rooted in respect for each individual I see. Each person brings an unique set of strengths and challenges to our sessions. I listen to the unique needs and concerns and provide feedback based on exploration of those issues which interfere with a person's ability to live life to the fullest-whether it be the self-image of a child,concern of a parent, self-esteem of an adolescent, confusion of a young adult, life challenges of an adult, grief and loss of an older adult.
My style is personal and interactive with a strength-based approach rooted in respect for each individual I see. Each person brings an unique set of strengths and challenges to our sessions. I listen to the unique needs and concerns and provide feedback based on exploration of those issues which interfere with a person's ability to live life to the fullest-whether it be the self-image of a child,concern of a parent, self-esteem of an adolescent, confusion of a young adult, life challenges of an adult, grief and loss of an older adult.
(973) 536-2940 View (973) 536-2940
Photo of Rebecca Dombrowsky-Henriquez, MSW, LCSW, Clinical Social Work/Therapist
Rebecca Dombrowsky-Henriquez
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Lodi, NJ 07644
In my twenty years of working in the mental health field, I've learned that it is not the situation that can render us helpless, but the meaning we create about the situation. The judgments we make about ourselves and others can make a situation worse, creating anxiety, depression, or undue stress. I specialize in providing therapeutic interventions to decrease self defeating patterns and negative self-talk. You will be engaged in a partnership as treatment goals are identified to personalize your care. I specialize in the following therapies: DBT, CBT, EMDR, Mindfulness Meditation, Hypnotherapy, and Imago Couple Therapy.
In my twenty years of working in the mental health field, I've learned that it is not the situation that can render us helpless, but the meaning we create about the situation. The judgments we make about ourselves and others can make a situation worse, creating anxiety, depression, or undue stress. I specialize in providing therapeutic interventions to decrease self defeating patterns and negative self-talk. You will be engaged in a partnership as treatment goals are identified to personalize your care. I specialize in the following therapies: DBT, CBT, EMDR, Mindfulness Meditation, Hypnotherapy, and Imago Couple Therapy.
(201) 977-6926 View (201) 977-6926

More Therapists Nearby

Photo of Brendan Guarino, PsyD, Psychologist
Brendan Guarino
Psychologist, PsyD
Verified Verified
Paramus, NJ 07652
Grounded in evidence-based modalities like DBT and CBT, I specialize in treating anxiety and trauma with expertise in working with first responders.
The human experience is characterized by a blend of uncertainty and challenges that arise, demanding our attention and resilience. These challenges manifest in various forms, often triggering feelings of anxiety, sadness, and a sense of loss and overwhelm. However, what if amidst these struggles lies an opportunity for empowerment? What if we could reframe our perspective, viewing each day as an avenue for growth, learning, and self-discovery? By harnessing the power within our everyday difficulties, we have the potential to transform our mindset, cultivate resilience, and ultimately thrive amidst life's uncertainties.
Grounded in evidence-based modalities like DBT and CBT, I specialize in treating anxiety and trauma with expertise in working with first responders.
The human experience is characterized by a blend of uncertainty and challenges that arise, demanding our attention and resilience. These challenges manifest in various forms, often triggering feelings of anxiety, sadness, and a sense of loss and overwhelm. However, what if amidst these struggles lies an opportunity for empowerment? What if we could reframe our perspective, viewing each day as an avenue for growth, learning, and self-discovery? By harnessing the power within our everyday difficulties, we have the potential to transform our mindset, cultivate resilience, and ultimately thrive amidst life's uncertainties.
(973) 587-2258 View (973) 587-2258
Photo of Jennifer Brea, LPC, NCC, EdS, Counselor
Jennifer Brea
Counselor, LPC, NCC, EdS
Verified Verified
3 Endorsed
East Rutherford, NJ 07073
Waitlist for new clients
I use Cognitive Behavioral, Trauma Focused, EMDR, and Polyvagal therapeutic approaches.
Seeking counseling therapy takes courage, willingness to invite change, exploring difficulties, and learning new strategies. We will work together to learn healthy coping skills, to assist you in navigating challenges faced throughout life's journey. If you are struggling with anxiety, depression, substance use, thoughts of self-doubt, negative beliefs, or a sense of hopelessness, counseling therapy will provide a safe space to talk. My goal is to ensure you feel safe, supported, and empowered to manage whatever comes your way.
I use Cognitive Behavioral, Trauma Focused, EMDR, and Polyvagal therapeutic approaches.
Seeking counseling therapy takes courage, willingness to invite change, exploring difficulties, and learning new strategies. We will work together to learn healthy coping skills, to assist you in navigating challenges faced throughout life's journey. If you are struggling with anxiety, depression, substance use, thoughts of self-doubt, negative beliefs, or a sense of hopelessness, counseling therapy will provide a safe space to talk. My goal is to ensure you feel safe, supported, and empowered to manage whatever comes your way.
View
Photo of Lorna Myers, PhD, Psychologist
Lorna Myers
Psychologist, PhD
Verified Verified
1 Endorsed
Hackensack, NJ 07601
I specialize in a condition called psychogenic non-epileptic seizures (PNES) or dissociative seizures. This is a psychological condition in which emotional stress is "converted" into physical symptoms that look a lot like epileptic seizures. Most patients come to our program when they have seizures that are not responding. Once a patient is diagnosed with PNES and is referred to see me, I offer therapies designed to target the main symptoms (seizures, PTSD, depression, anxiety, and stress coping). Many adult patients diagnosed with PNES have traumatic histories and need trauma-based therapies. I am certified in prolonged exposure and use this to treat those patients.
I specialize in a condition called psychogenic non-epileptic seizures (PNES) or dissociative seizures. This is a psychological condition in which emotional stress is "converted" into physical symptoms that look a lot like epileptic seizures. Most patients come to our program when they have seizures that are not responding. Once a patient is diagnosed with PNES and is referred to see me, I offer therapies designed to target the main symptoms (seizures, PTSD, depression, anxiety, and stress coping). Many adult patients diagnosed with PNES have traumatic histories and need trauma-based therapies. I am certified in prolonged exposure and use this to treat those patients.
(646) 679-7591 View (646) 679-7591
Photo of Karolyna Fernandez, LPC, LCADC, ACS, Licensed Professional Counselor
Karolyna Fernandez
Licensed Professional Counselor, LPC, LCADC, ACS
Verified Verified
Rochelle Park, NJ 07662
Beginning my career in 2012 has allowed me to build on a unique approach that includes providing empathy, genuineness, trust, and creating a safe space. My expertise includes working with anxiety disorders, mood disorders, depression, substance use, LGBTQIA+ issues, trauma, crisis management, self-esteem, relationship issues, and family systems. Through the use of Person-Centered Approach, CBT, IFS, Play Therapy, and Trauma-focused therapy, I am here to help you find the balance you need.
Beginning my career in 2012 has allowed me to build on a unique approach that includes providing empathy, genuineness, trust, and creating a safe space. My expertise includes working with anxiety disorders, mood disorders, depression, substance use, LGBTQIA+ issues, trauma, crisis management, self-esteem, relationship issues, and family systems. Through the use of Person-Centered Approach, CBT, IFS, Play Therapy, and Trauma-focused therapy, I am here to help you find the balance you need.
(973) 559-2472 View (973) 559-2472
Photo of Elizabeth A Buonomo - Elizabeth A. Buonomo, LCSW, LCSW, Clinical Social Work/Therapist
Elizabeth A. Buonomo, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Hackensack, NJ 07601
Using EMDR and somatic psychotherapies, I have successfully assisted victims of accidents, disasters, sexual and physical trauma.
I value building a supportive alliance based on honesty and frank communication. My approach is psychoanalytic integrated with cognitive behavioral, body based, emotionally focused and mindfulness approaches. We talk together to find out what works best for you. I am well suited to working with trauma victims, couples and families, and those with an interest in the bodymind perspective. Years spent living abroad inspired an interest in cross cultural dynamics and diversity.
Using EMDR and somatic psychotherapies, I have successfully assisted victims of accidents, disasters, sexual and physical trauma.
I value building a supportive alliance based on honesty and frank communication. My approach is psychoanalytic integrated with cognitive behavioral, body based, emotionally focused and mindfulness approaches. We talk together to find out what works best for you. I am well suited to working with trauma victims, couples and families, and those with an interest in the bodymind perspective. Years spent living abroad inspired an interest in cross cultural dynamics and diversity.
(551) 999-6162 View (551) 999-6162
Photo of Elizabeth Geraldes, LPC, NCC, ACS, C-DBT, Licensed Professional Counselor
Elizabeth Geraldes
Licensed Professional Counselor, LPC, NCC, ACS, C-DBT
Verified Verified
3 Endorsed
Rochelle Park, NJ 07662  (Online Only)
Not accepting new clients
Elizabeth, is certified in CBT, TEAM-CBT, Trauma Focus CBT, CBT-I, and DBT, with knowledge in Exposure Response Prevention (ERP), EMDR, and the Nurture Heart Approach.
Relevare Behavioral Health is a privately owned practice that provides mental health treatment to all age groups, sexuality, and neurodiversity. Relevare is defined by the Latin origins as " finding relief and to relieve", which is the motto of our practice. At Relevare Behavioral Health, our goal is to empower our clients and assist them in becoming their own source of relief. Our Therapist, Elizabeth Geraldes, specializes in various therapeutic approaches and has been in the mental health world for over ten years. Elizabeth provides a nonjudgemental and person-centered approach to all her clients.
Elizabeth, is certified in CBT, TEAM-CBT, Trauma Focus CBT, CBT-I, and DBT, with knowledge in Exposure Response Prevention (ERP), EMDR, and the Nurture Heart Approach.
Relevare Behavioral Health is a privately owned practice that provides mental health treatment to all age groups, sexuality, and neurodiversity. Relevare is defined by the Latin origins as " finding relief and to relieve", which is the motto of our practice. At Relevare Behavioral Health, our goal is to empower our clients and assist them in becoming their own source of relief. Our Therapist, Elizabeth Geraldes, specializes in various therapeutic approaches and has been in the mental health world for over ten years. Elizabeth provides a nonjudgemental and person-centered approach to all her clients.
(201) 374-3908 View (201) 374-3908
Photo of Alexis Treanor, Licensed Professional Counselor
Alexis Treanor
Licensed Professional Counselor
Verified Verified
1 Endorsed
Hackensack, NJ 07601  (Online Only)
I am a Professional Counselor and Art Therapist who has been working with children, adolescents, parents, and families for the past 10 years. I have experience in residential treatment, partial hospitalization programs, intensive outpatient, and in-home counseling. I use multiple approaches and methods to help clients toward their goals, including a combination of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Art Therapy, and trauma work. I am also trained in the Nurtured Heart Approach, as well as the Nurturing Parenting Curriculum, which helps me to connect with all family members involved.
I am a Professional Counselor and Art Therapist who has been working with children, adolescents, parents, and families for the past 10 years. I have experience in residential treatment, partial hospitalization programs, intensive outpatient, and in-home counseling. I use multiple approaches and methods to help clients toward their goals, including a combination of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Art Therapy, and trauma work. I am also trained in the Nurtured Heart Approach, as well as the Nurturing Parenting Curriculum, which helps me to connect with all family members involved.
(551) 291-2922 View (551) 291-2922
Photo of Thabatha Borer - Progressive Wellness & Therapy Group of New Jersey, MA,  LPC, CMC, NCC, CCTP, Licensed Professional Counselor
Progressive Wellness & Therapy Group of New Jersey
Licensed Professional Counselor, MA, LPC, CMC, NCC, CCTP
Verified Verified
Rochelle Park, NJ 07662
We use various therapeutic modalities including but not limited to Cognitive Behavioral Therapy (CBT), Trauma Focused- Cognitive Behavioral Therapy (TF-CBT), Culturally Modified Trauma Focused Cognitive Behavioral Therapy (CM TF-CBT), Motivational Interviewing, and many others.
Wait! Let us support and help you through what current issue lead you to this search! The decision to move forward with therapy may seem daunting and uncomfortable. We are here to provide a safe and comfortable environment for you. You and your mental health are important and we are here to guide and support you through this part of your journey. We have experience in treating Trauma, Depression, Anxiety, Self-harm, LGBTQ issues, self-esteem issues, family conflict and many more. We counsel children, adolescents, adults, families, and couples. We provide a Person-Centered, Strength Based, Evidence Based approach.
We use various therapeutic modalities including but not limited to Cognitive Behavioral Therapy (CBT), Trauma Focused- Cognitive Behavioral Therapy (TF-CBT), Culturally Modified Trauma Focused Cognitive Behavioral Therapy (CM TF-CBT), Motivational Interviewing, and many others.
Wait! Let us support and help you through what current issue lead you to this search! The decision to move forward with therapy may seem daunting and uncomfortable. We are here to provide a safe and comfortable environment for you. You and your mental health are important and we are here to guide and support you through this part of your journey. We have experience in treating Trauma, Depression, Anxiety, Self-harm, LGBTQ issues, self-esteem issues, family conflict and many more. We counsel children, adolescents, adults, families, and couples. We provide a Person-Centered, Strength Based, Evidence Based approach.
(973) 620-2163 View (973) 620-2163
Photo of Marrium Guirguis, LCSW, Clinical Social Work/Therapist
Marrium Guirguis
Clinical Social Work/Therapist, LCSW
Verified Verified
East Rutherford, NJ 07073  (Online Only)
Hey, my name is Marrium Guirguis and I am here to help you wherever you are in life. I believe we all have a story to tell and regardless of how similar two experiences sound, they will still be very different from each other and deserve to be heard, validated and worked with uniquely. Throughout my career, I have specialized in working with adults and adolescents 14+ with PTSD, Anxiety, working with survivors of human trafficking and domestic violence, family dynamics, supportive therapy through challenges, people with disabilities, and young couples.
Hey, my name is Marrium Guirguis and I am here to help you wherever you are in life. I believe we all have a story to tell and regardless of how similar two experiences sound, they will still be very different from each other and deserve to be heard, validated and worked with uniquely. Throughout my career, I have specialized in working with adults and adolescents 14+ with PTSD, Anxiety, working with survivors of human trafficking and domestic violence, family dynamics, supportive therapy through challenges, people with disabilities, and young couples.
(551) 292-8734 View (551) 292-8734
Photo of Ashley Elizabeth Morolla, LPC, ACS, CCTP, Licensed Professional Counselor
Ashley Elizabeth Morolla
Licensed Professional Counselor, LPC, ACS, CCTP
Verified Verified
Maywood, NJ 07607  (Online Only)
Waitlist for new clients
With a background in working with first responders & a deep understanding of trauma, I provide tailored support that addresses your unique needs.
Life can be busy and especially difficult when past experiences intrude on your present and hold you back. I specialize in helping women who have faced challenging life events, supporting them in restoring hope, strength, and resilience. As a mom and the spouse of a former first responder, I understand firsthand how unpredictable life can be. Utilizing my certifications in EMDR (Eye Movement Desensitization and Reprocessing) and Somatic Healing practices, I help you gain a sense of safety and control. Somatic Healing involves teaching movement and breath techniques to process issues that can be difficult to verbalize.
With a background in working with first responders & a deep understanding of trauma, I provide tailored support that addresses your unique needs.
Life can be busy and especially difficult when past experiences intrude on your present and hold you back. I specialize in helping women who have faced challenging life events, supporting them in restoring hope, strength, and resilience. As a mom and the spouse of a former first responder, I understand firsthand how unpredictable life can be. Utilizing my certifications in EMDR (Eye Movement Desensitization and Reprocessing) and Somatic Healing practices, I help you gain a sense of safety and control. Somatic Healing involves teaching movement and breath techniques to process issues that can be difficult to verbalize.
(862) 599-2504 View (862) 599-2504
Photo of Tyler Hogan, NCC, BC-TMH
Tyler Hogan
Associate Counselor, NCC, BC-TMH
Verified Verified
1 Endorsed
Rochelle Park, NJ 07662
My clients are adolescents and young adults (ages 13-40) with mood disorders such as depression and bipolar disorder, possible suicidality, trauma or C-PTSD, anxiety, and substance use and addiction. Struggling with life transitions, fitting in or dealing with peers and co-workers, feeling a lack of control over your life, or finding reasons to stay alive—let alone thrive, can feel very intimidating. However, you don’t have to face these moments alone or feel afraid to speak up. When you feel isolated or in the dark, I'll be in your corner without an ounce of judgment, strictly compassion and all the support I can offer.
My clients are adolescents and young adults (ages 13-40) with mood disorders such as depression and bipolar disorder, possible suicidality, trauma or C-PTSD, anxiety, and substance use and addiction. Struggling with life transitions, fitting in or dealing with peers and co-workers, feeling a lack of control over your life, or finding reasons to stay alive—let alone thrive, can feel very intimidating. However, you don’t have to face these moments alone or feel afraid to speak up. When you feel isolated or in the dark, I'll be in your corner without an ounce of judgment, strictly compassion and all the support I can offer.
(973) 604-6056 View (973) 604-6056
Photo of Saadia Parvez - Saadia Parvez, MPS, ATR-BC, LPAT , MPS, ATR-BC, LPAT, Art Therapist
Saadia Parvez, MPS, ATR-BC, LPAT
Art Therapist, MPS, ATR-BC, LPAT
Verified Verified
1 Endorsed
Wood Ridge, NJ 07075
Saadia Parvez is a licensed, Masters Level Art Therapist and specialized in Trauma Studies from Institute of Contemporary Psychotherapy, NY.
Welcome to the beginning of therapy. You have made an important choice for yourself—starting the process of exploring what brings you distress and wanting relief. Together, with your therapist, you will have a private space to wonder out loud and make connections between your past, present and important relationships. If this is your first time in therapy, then this beginning may bring up a lot of questions. If you are coming back to therapy remind yourself what worked for you. Each person is unique with their presenting problem and their story. You are the expert on your situation and you can find the right help for you.
Saadia Parvez is a licensed, Masters Level Art Therapist and specialized in Trauma Studies from Institute of Contemporary Psychotherapy, NY.
Welcome to the beginning of therapy. You have made an important choice for yourself—starting the process of exploring what brings you distress and wanting relief. Together, with your therapist, you will have a private space to wonder out loud and make connections between your past, present and important relationships. If this is your first time in therapy, then this beginning may bring up a lot of questions. If you are coming back to therapy remind yourself what worked for you. Each person is unique with their presenting problem and their story. You are the expert on your situation and you can find the right help for you.
(973) 821-3909 View (973) 821-3909
Photo of Elisabeth Constantine - Elisabeth Constantine, LPC, NBCCH, LLC, MA, LPC, NCC, NBCCH, Licensed Professional Counselor
Elisabeth Constantine, LPC, NBCCH, LLC
Licensed Professional Counselor, MA, LPC, NCC, NBCCH
Verified Verified
Hackensack, NJ 07601
As an adjunct to talk therapy I use Hypnotherapy for sufferers of PTSD or Acute Stress Disorder; e.
Confidential, Caring and Professional...When times are difficult at home or at work (or school) and you feel overwhelmed and stressed...anxiety and depression often follow. Perhaps you have had a childhood that was traumatic or troubled and you haven't felt like you resolved it or thought you had but something from the past gets in the way. When talking with friends and family doesn't seem to be enough - or you're not comfortable confiding in them, this is often the time to seek help from a professional who cares and understands.
As an adjunct to talk therapy I use Hypnotherapy for sufferers of PTSD or Acute Stress Disorder; e.
Confidential, Caring and Professional...When times are difficult at home or at work (or school) and you feel overwhelmed and stressed...anxiety and depression often follow. Perhaps you have had a childhood that was traumatic or troubled and you haven't felt like you resolved it or thought you had but something from the past gets in the way. When talking with friends and family doesn't seem to be enough - or you're not comfortable confiding in them, this is often the time to seek help from a professional who cares and understands.
(201) 283-8057 View (201) 283-8057
Photo of Dr. Melanie Eckhoff, PhD, Psychologist
Dr. Melanie Eckhoff
Psychologist, PhD
Verified Verified
1 Endorsed
Rochelle Park, NJ 07662
Waitlist for new clients
As a compassionate and dedicated therapist, I use my extensive training and experience working with clients who struggle with emotion dysregulation, trauma, anger issues, mood disorders and anxiety to help them improve mood, manage their emotions, increase self-esteem and make significant changes in their lives. Check out my website for more information! www.lotus-psychology.net
As a compassionate and dedicated therapist, I use my extensive training and experience working with clients who struggle with emotion dysregulation, trauma, anger issues, mood disorders and anxiety to help them improve mood, manage their emotions, increase self-esteem and make significant changes in their lives. Check out my website for more information! www.lotus-psychology.net
(973) 791-6609 View (973) 791-6609
Photo of Domini D Oreski, ACSW, LCSW, Clinical Social Work/Therapist
Domini D Oreski
Clinical Social Work/Therapist, ACSW, LCSW
Verified Verified
1 Endorsed
Hackensack, NJ 07601
I wish for you to feel at home with yourself and your relationships, and heal from your trauma.
Has a recent traumatic experience turned your world upside down? Do you struggle with the aftermath of childhood abuse and don't yet know how to heal and move forward? Do others see you as successful but inside you feel anxious and uncertain of your worth? Are you struggling in your relationships? Therapy can help. No matter how difficult the traumatic event, it can be healed. There is a way through.
I wish for you to feel at home with yourself and your relationships, and heal from your trauma.
Has a recent traumatic experience turned your world upside down? Do you struggle with the aftermath of childhood abuse and don't yet know how to heal and move forward? Do others see you as successful but inside you feel anxious and uncertain of your worth? Are you struggling in your relationships? Therapy can help. No matter how difficult the traumatic event, it can be healed. There is a way through.
(201) 331-9246 View (201) 331-9246

See more therapy options for Lodi

Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.