Grief Therapists in Lodi, NJ

Photo of Barbara M Pitocco, LCSW, BCD, Clinical Social Work/Therapist
Barbara M Pitocco
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Lodi, NJ 07644
My involvement and training in crisis work has provided me with a sensitivity to issues of anxiety, depression, grief, and loss.
My style is personal and interactive with a strength-based approach rooted in respect for each individual I see. Each person brings an unique set of strengths and challenges to our sessions. I listen to the unique needs and concerns and provide feedback based on exploration of those issues which interfere with a person's ability to live life to the fullest-whether it be the self-image of a child,concern of a parent, self-esteem of an adolescent, confusion of a young adult, life challenges of an adult, grief and loss of an older adult.
My involvement and training in crisis work has provided me with a sensitivity to issues of anxiety, depression, grief, and loss.
My style is personal and interactive with a strength-based approach rooted in respect for each individual I see. Each person brings an unique set of strengths and challenges to our sessions. I listen to the unique needs and concerns and provide feedback based on exploration of those issues which interfere with a person's ability to live life to the fullest-whether it be the self-image of a child,concern of a parent, self-esteem of an adolescent, confusion of a young adult, life challenges of an adult, grief and loss of an older adult.
(973) 536-2940 View (973) 536-2940
Photo of Perla Bastien-Larivaux - PBL Counseling Services LLC , MA, NCC, LPC, Licensed Professional Counselor
PBL Counseling Services LLC
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Lodi, NJ 07644  (Online Only)
Tending to your spirit, soul, and body to become your better self. Addressing the total person and becoming happy, healthy, and whole. If that is your goal for 2024, call and make an appointment. My name is Perla. I am a Christian therapist. My goal and purpose is to help others become their better self. I graduated from Rutgers University with a Bachelor of Science in Psychology and a Master’s degree in Clinical Mental Health from Andrews University. I have devoted the past ten years to helping others to achieve their full potential. I can help you!
Tending to your spirit, soul, and body to become your better self. Addressing the total person and becoming happy, healthy, and whole. If that is your goal for 2024, call and make an appointment. My name is Perla. I am a Christian therapist. My goal and purpose is to help others become their better self. I graduated from Rutgers University with a Bachelor of Science in Psychology and a Master’s degree in Clinical Mental Health from Andrews University. I have devoted the past ten years to helping others to achieve their full potential. I can help you!
(201) 231-8618 View (201) 231-8618
Photo of Harold Goldstein, PhD, Psychologist
Harold Goldstein
Psychologist, PhD
Verified Verified
1 Endorsed
Lodi, NJ 07644
I am a straightforward person who values humor and compassion in relationships. I will not dispense advice but will challenge you to think about yourself in new ways, encourage you to look at yourself honestly and talk about painful issues that you keep at a distance. My role is to help you figure out what needs to change in your life and then help you make those changes.The goal is for you to develop trust in your own wisdom and judgment so that you learn to look inside yourself for the answers you seek.
I am a straightforward person who values humor and compassion in relationships. I will not dispense advice but will challenge you to think about yourself in new ways, encourage you to look at yourself honestly and talk about painful issues that you keep at a distance. My role is to help you figure out what needs to change in your life and then help you make those changes.The goal is for you to develop trust in your own wisdom and judgment so that you learn to look inside yourself for the answers you seek.
(201) 254-0603 View (201) 254-0603
Photo of Rebecca Dombrowsky-Henriquez, MSW, LCSW, Clinical Social Work/Therapist
Rebecca Dombrowsky-Henriquez
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Lodi, NJ 07644
In my twenty years of working in the mental health field, I've learned that it is not the situation that can render us helpless, but the meaning we create about the situation. The judgments we make about ourselves and others can make a situation worse, creating anxiety, depression, or undue stress. I specialize in providing therapeutic interventions to decrease self defeating patterns and negative self-talk. You will be engaged in a partnership as treatment goals are identified to personalize your care. I specialize in the following therapies: DBT, CBT, EMDR, Mindfulness Meditation, Hypnotherapy, and Imago Couple Therapy.
In my twenty years of working in the mental health field, I've learned that it is not the situation that can render us helpless, but the meaning we create about the situation. The judgments we make about ourselves and others can make a situation worse, creating anxiety, depression, or undue stress. I specialize in providing therapeutic interventions to decrease self defeating patterns and negative self-talk. You will be engaged in a partnership as treatment goals are identified to personalize your care. I specialize in the following therapies: DBT, CBT, EMDR, Mindfulness Meditation, Hypnotherapy, and Imago Couple Therapy.
(201) 977-6926 View (201) 977-6926
Photo of Thriving Minds Counseling, LCSW, Clinical Social Work/Therapist
Thriving Minds Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Lodi, NJ 07644
Our team of professional psychotherapists offer counseling, support, empowerment, and help you to navigate through the most challenging times in your life. If you experience stress, anxiety, depression, intrusive thoughts, unstable relationships, or just want to feel fulfilled, empowered, or happier in any area of your life, We are here for you. We carefully guide you to obtain the necessary coping skills to achieve your personal goals and emotional stability in all areas of your life.
Our team of professional psychotherapists offer counseling, support, empowerment, and help you to navigate through the most challenging times in your life. If you experience stress, anxiety, depression, intrusive thoughts, unstable relationships, or just want to feel fulfilled, empowered, or happier in any area of your life, We are here for you. We carefully guide you to obtain the necessary coping skills to achieve your personal goals and emotional stability in all areas of your life.
(551) 213-6285 View (551) 213-6285
Photo of Laura Melendez, MSW, LCSW, Clinical Social Work/Therapist
Laura Melendez
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Lodi, NJ 07644
Not accepting new clients
I have had the privilege of working with children, adolescents, and adults on a wide variety of issues, including depression, anxiety, PTSD, and grief, in both individual and family therapy.
Life brings change and challenges, sometimes without warning or without our permission. Understandably, these periods can be stressful and frustrating for us and for our families. We do our best to respond to the curveballs that life throws at us in order to move forward. Sometimes, we find that we are not able to push forward as well as we'd like to. You are not alone-- and asking for support is okay. Although we can't stop change from affecting our lives, connecting with a trusted professional to share our story is the first step to regaining control and to letting go of some of that weight on our shoulders.
I have had the privilege of working with children, adolescents, and adults on a wide variety of issues, including depression, anxiety, PTSD, and grief, in both individual and family therapy.
Life brings change and challenges, sometimes without warning or without our permission. Understandably, these periods can be stressful and frustrating for us and for our families. We do our best to respond to the curveballs that life throws at us in order to move forward. Sometimes, we find that we are not able to push forward as well as we'd like to. You are not alone-- and asking for support is okay. Although we can't stop change from affecting our lives, connecting with a trusted professional to share our story is the first step to regaining control and to letting go of some of that weight on our shoulders.
(973) 240-5641 View (973) 240-5641

More Therapists Nearby

Photo of Susan First, MSW, LCSW, Clinical Social Work/Therapist
Susan First
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Hackensack, NJ 07601
I am dedicated to helping individuals develop the skills to resolve interpersonal and psychological issues. I have specialty training in anxiety and depression, family therapy, grief/ bereavement counseling, borderline personality disorder, and in health psychology; including pain and symptom management, anxiety reduction and adjustment to illness. I work with adolescents in the area of dealing with blended family issues, school avoidance, self harm and social anxiety. Regardless of the specific therapeutic issue, I take an individualized approach and focus on cultivating growth, insight and self-compassion.
I am dedicated to helping individuals develop the skills to resolve interpersonal and psychological issues. I have specialty training in anxiety and depression, family therapy, grief/ bereavement counseling, borderline personality disorder, and in health psychology; including pain and symptom management, anxiety reduction and adjustment to illness. I work with adolescents in the area of dealing with blended family issues, school avoidance, self harm and social anxiety. Regardless of the specific therapeutic issue, I take an individualized approach and focus on cultivating growth, insight and self-compassion.
(201) 425-1615 View (201) 425-1615
Photo of Anne Harutunian, MSW, LCSW, Clinical Social Work/Therapist
Anne Harutunian
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Hackensack, NJ 07601  (Online Only)
Since completing my Masters degree in 2002, I've enjoyed a career working with individuals, couples, families, and groups in a variety of clinical settings. The majority of my experience has been in treating adolescents and adults with a wide range of issues including; divorce, addictions, anxiety, depression, grief and loss, self-esteem, abuse and trauma, and chronic mental illness.
Since completing my Masters degree in 2002, I've enjoyed a career working with individuals, couples, families, and groups in a variety of clinical settings. The majority of my experience has been in treating adolescents and adults with a wide range of issues including; divorce, addictions, anxiety, depression, grief and loss, self-esteem, abuse and trauma, and chronic mental illness.
(551) 427-0921 View (551) 427-0921
Photo of Frederick Caruso -  Revision Mental Health Counseling and Wellness , LCADC, NCC, CCTP, EMDR-t, Licensed Professional Counselor
Revision Mental Health Counseling and Wellness
Licensed Professional Counselor, LCADC, NCC, CCTP, EMDR-t
Verified Verified
2 Endorsed
Hackensack, NJ 07601  (Online Only)
While working in various treatment settings in mental health and substance abuse with diverse populations, I maintain an empathetic approach in addressing various mental health concerns including but not limited to anxiety, depression, grief, social phobias, OCD, addiction, adjustments, couples and family discord, and trauma.
I am a compassionate counselor that utilizes various evidence-based treatment practices and techniques tailored to client needs that include EMDR, CBT, DBT, Solution-Focused etc. designed to help clients reprocess trauma, grief, negative beliefs, low self-esteem etc. Clients will learn more about trauma and the relationship between thoughts, emotions, and behavior to reduce symptoms related to anxiety, depression, grief, anger, adjustments, impulsivity, addiction, etc. Flexible hours for telehealth counseling throughout New Jersey with a person-centered, collaborative approach to help reach your goals and objectives.
While working in various treatment settings in mental health and substance abuse with diverse populations, I maintain an empathetic approach in addressing various mental health concerns including but not limited to anxiety, depression, grief, social phobias, OCD, addiction, adjustments, couples and family discord, and trauma.
I am a compassionate counselor that utilizes various evidence-based treatment practices and techniques tailored to client needs that include EMDR, CBT, DBT, Solution-Focused etc. designed to help clients reprocess trauma, grief, negative beliefs, low self-esteem etc. Clients will learn more about trauma and the relationship between thoughts, emotions, and behavior to reduce symptoms related to anxiety, depression, grief, anger, adjustments, impulsivity, addiction, etc. Flexible hours for telehealth counseling throughout New Jersey with a person-centered, collaborative approach to help reach your goals and objectives.
(848) 482-4865 View (848) 482-4865
Photo of Ella Lynk Hayes - Ejlh Counseling Services LLC, LCSW, MDiv, MEd, Clinical Social Work/Therapist
Ejlh Counseling Services LLC
Clinical Social Work/Therapist, LCSW, MDiv, MEd
Verified Verified
Hackensack, NJ 07601  (Online Only)
I am effective with anxiety, grief and loss issues, family dynamics and student child interpersonal skills.
I counsel from a strengths-based compassionate view point. All ages are of interest to me as I believe in relationships and how clients are able to operate within the relationships they find themselves. With 29 yrs of work in education, students and young adults are of particular interest. I have worked as an in-school clinician in a K-8 school with children who have emotional, behavioral and interpersonal issues. As a former spiritual hospice counselor, I have gained extensive background in grief and loss therapy and end-of-life issues that are often manifested through family dynamics.
I am effective with anxiety, grief and loss issues, family dynamics and student child interpersonal skills.
I counsel from a strengths-based compassionate view point. All ages are of interest to me as I believe in relationships and how clients are able to operate within the relationships they find themselves. With 29 yrs of work in education, students and young adults are of particular interest. I have worked as an in-school clinician in a K-8 school with children who have emotional, behavioral and interpersonal issues. As a former spiritual hospice counselor, I have gained extensive background in grief and loss therapy and end-of-life issues that are often manifested through family dynamics.
(201) 371-7263 View (201) 371-7263
Photo of Michael Bleicher, LCSW, Clinical Social Work/Therapist
Michael Bleicher
Clinical Social Work/Therapist, LCSW
Verified Verified
Teaneck, NJ 07666
Courage, resilience, and strength are some of the traits you've developed while navigating through life. But infertility, reproductive loss, and postpartum anxiety and depression can make it feel like you’re unequipped for this chapter. As a therapist who specializes in sensitively supporting individuals throughout the fertility journey, I welcome you to my office where you can comfortably regain your footing. By tailoring your treatment to meet your individual goals, you can move through this challenge, emerging stronger than ever.
Courage, resilience, and strength are some of the traits you've developed while navigating through life. But infertility, reproductive loss, and postpartum anxiety and depression can make it feel like you’re unequipped for this chapter. As a therapist who specializes in sensitively supporting individuals throughout the fertility journey, I welcome you to my office where you can comfortably regain your footing. By tailoring your treatment to meet your individual goals, you can move through this challenge, emerging stronger than ever.
(201) 371-4420 View (201) 371-4420
Photo of Jacqueline Finch, MSW, LCSW, LLC, Clinical Social Work/Therapist
Jacqueline Finch
Clinical Social Work/Therapist, MSW, LCSW, LLC
Verified Verified
Hackensack, NJ 07601
As a Licensed Clinical Social Worker, my focus is to help those who struggle with life changes, grief, various forms of trauma, and difficult situations that you or your family may be experiencing.
I believe that therapy's primary goal is to help a person reach their best and most balanced self. While therapy can be emotional work, it can also be one of the best gifts we can provide ourselves.
As a Licensed Clinical Social Worker, my focus is to help those who struggle with life changes, grief, various forms of trauma, and difficult situations that you or your family may be experiencing.
I believe that therapy's primary goal is to help a person reach their best and most balanced self. While therapy can be emotional work, it can also be one of the best gifts we can provide ourselves.
(201) 579-0603 View (201) 579-0603
Photo of Laura Tarikyan, MSW, LCSW, Clinical Social Work/Therapist
Laura Tarikyan
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Hackensack, NJ 07601
I have years of experience working with individuals ages 18+ who have dealt with depression, anxiety, chronic health issues, perinatal health, grief and loss, and trauma.
Here you are scrolling through hundreds of profiles trying to find the right therapist. I truly wish you luck on your search and your journey. I am a licensed clinical social worker with over 15 years of experience. My passion is creating a therapeutic alliance and helping you reach your goals collaboratively. I believe therapy is a way to gain insight and self awareness. We all have inner strength to overcome challenges and adversity. I will work with you on your journey and help you find that strength in a therapeutic and safe environment. I am here to offer support, guidance and an empathetic ear while we work together.
I have years of experience working with individuals ages 18+ who have dealt with depression, anxiety, chronic health issues, perinatal health, grief and loss, and trauma.
Here you are scrolling through hundreds of profiles trying to find the right therapist. I truly wish you luck on your search and your journey. I am a licensed clinical social worker with over 15 years of experience. My passion is creating a therapeutic alliance and helping you reach your goals collaboratively. I believe therapy is a way to gain insight and self awareness. We all have inner strength to overcome challenges and adversity. I will work with you on your journey and help you find that strength in a therapeutic and safe environment. I am here to offer support, guidance and an empathetic ear while we work together.
(201) 431-0343 View (201) 431-0343
Photo of Tammy Smith, LCSW, Clinical Social Work/Therapist
Tammy Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hackensack, NJ 07601
I create meaningful therapeutic relationships with folks struggling with a wide range of issues including depression and anxiety, grief and loss, trauma, and life transitions.
The journey of a thousand miles begins with a single step. Hello! I'm so pleased you found me here on this page in your search to find more meaning, joy, and purpose in your life. I would be honored and privileged to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. I strive to provide a safe space for you to heal and grow.
I create meaningful therapeutic relationships with folks struggling with a wide range of issues including depression and anxiety, grief and loss, trauma, and life transitions.
The journey of a thousand miles begins with a single step. Hello! I'm so pleased you found me here on this page in your search to find more meaning, joy, and purpose in your life. I would be honored and privileged to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. I strive to provide a safe space for you to heal and grow.
(551) 209-2976 View (551) 209-2976
Photo of Mary Huss Zetelski - Mary Huss Zetelski LCSW, LLC, MSW, LCSW, Clinical Social Work/Therapist
Mary Huss Zetelski LCSW, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Hackensack, NJ 07601
I can help children, adults and seniors facing life transitions from birth to death.
There maybe a past trauma, however big or small, interfering with your ability to get through the day or interfering with your sleep. Or there maybe everyday challenges you face, with parenting, and work life balance? There maybe a loss or a health concern your facing. As a seasoned therapist, I am able to provide a supportive, trusting environment for you to explore your concerns in a secure setting, free from judgement.
I can help children, adults and seniors facing life transitions from birth to death.
There maybe a past trauma, however big or small, interfering with your ability to get through the day or interfering with your sleep. Or there maybe everyday challenges you face, with parenting, and work life balance? There maybe a loss or a health concern your facing. As a seasoned therapist, I am able to provide a supportive, trusting environment for you to explore your concerns in a secure setting, free from judgement.
(201) 231-7190 View (201) 231-7190
Adriana Acosta
Clinical Social Work/Therapist, LCSW
Verified Verified
Hackensack, NJ 07601
Adriana has worked at length with generational trauma and grief as well as facilitated support groups for chronic illnesses and bereavement.
Adriana is proudly part of Tri America Health & Wellness and treats children, adults, couples, families and the elderly. She is a therapist with over 20 years of experience in the social work field. She provides psychotherapeutic services on issues relating to depression, anxiety, ADHD, trauma, transitions, loss, chronic illness, and couple’s issues utilizing modalities including, CBT, EFT, DBT, MBSR, TFBFT, solution focused therapy, family systems and other alternative interventions including aromatherapy and Reiki.
Adriana has worked at length with generational trauma and grief as well as facilitated support groups for chronic illnesses and bereavement.
Adriana is proudly part of Tri America Health & Wellness and treats children, adults, couples, families and the elderly. She is a therapist with over 20 years of experience in the social work field. She provides psychotherapeutic services on issues relating to depression, anxiety, ADHD, trauma, transitions, loss, chronic illness, and couple’s issues utilizing modalities including, CBT, EFT, DBT, MBSR, TFBFT, solution focused therapy, family systems and other alternative interventions including aromatherapy and Reiki.
(201) 992-6779 View (201) 992-6779
Aimee Marston
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Hackensack, NJ 07601
For over the past 16 years I have worked with adults and adolescents struggling with diverse mental health issues. This can include anxiety, depression, bipolar disorder, OCD,eating disorders, substance abuse, and borderline personality disorder. These issues can be influenced by stress from external triggers, including trauma, family issues, medical issues, work stress, relationship issues, and grief and loss. Throughout my extensive experience in hospital and private practice settings, I find individuals often feel intensely overwhelmed and stuck in negative thinking patterns and behaviors. By developing a therapeutic relationship, we can create a treatment plan to increase positive feelings and facilitate effective behavioral changes.
For over the past 16 years I have worked with adults and adolescents struggling with diverse mental health issues. This can include anxiety, depression, bipolar disorder, OCD,eating disorders, substance abuse, and borderline personality disorder. These issues can be influenced by stress from external triggers, including trauma, family issues, medical issues, work stress, relationship issues, and grief and loss. Throughout my extensive experience in hospital and private practice settings, I find individuals often feel intensely overwhelmed and stuck in negative thinking patterns and behaviors. By developing a therapeutic relationship, we can create a treatment plan to increase positive feelings and facilitate effective behavioral changes.
(973) 210-7887 View (973) 210-7887
Photo of Nerea Jayo-Schielke, MS, LCSW, Clinical Social Work/Therapist
Nerea Jayo-Schielke
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
Passaic, NJ 07055
Have you ever... felt sad or unhappy, experienced loss; having problems with relationships ; behavioral issues with children . Drug addiction; or are impacted by someone addiction problems. I specialize in Anxiety, Depression, Trauma, Relationships, Parenting, Loss. I also provide confidentiality; non judgmental individual psychotherpy. Children - Adulthood. Therapy is a partnership and I will accompany you on your journey to overcome obstacles that are keeping you stuck. I personalize therapy to work with the particular individual or couple to maximize your benefit. I work with people struggling with addictions, anxiety, depression and significant stress with a focus on enhancing personal development.
Have you ever... felt sad or unhappy, experienced loss; having problems with relationships ; behavioral issues with children . Drug addiction; or are impacted by someone addiction problems. I specialize in Anxiety, Depression, Trauma, Relationships, Parenting, Loss. I also provide confidentiality; non judgmental individual psychotherpy. Children - Adulthood. Therapy is a partnership and I will accompany you on your journey to overcome obstacles that are keeping you stuck. I personalize therapy to work with the particular individual or couple to maximize your benefit. I work with people struggling with addictions, anxiety, depression and significant stress with a focus on enhancing personal development.
(973) 419-5316 View (973) 419-5316
Photo of Jhiree Jones, MEd, LPC, NCC, Licensed Professional Counselor
Jhiree Jones
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Paramus, NJ 07652
Services in English &;Spanish! Life's experiences can be far too heavy to carry alone, and we all need someone to help us navigate the difficult times. Are you ready to regain control over your life? Do you struggle to find time for the things you enjoy? Have you or your child experienced a devastating loss, heartbreak, anxiety, or depression? Are you an empty nester? Do you want to learn how to manage the kids, partner, social obligations, self-care, work, and the twist and turns that life throws our way? If you answered yes, to any of the questions above, Call to Schedule Today!
Services in English &;Spanish! Life's experiences can be far too heavy to carry alone, and we all need someone to help us navigate the difficult times. Are you ready to regain control over your life? Do you struggle to find time for the things you enjoy? Have you or your child experienced a devastating loss, heartbreak, anxiety, or depression? Are you an empty nester? Do you want to learn how to manage the kids, partner, social obligations, self-care, work, and the twist and turns that life throws our way? If you answered yes, to any of the questions above, Call to Schedule Today!
(551) 227-9938 View (551) 227-9938
Photo of Batya Swift Yasgur, MA, LSW, Clinical Social Work/Therapist
Batya Swift Yasgur
Clinical Social Work/Therapist, MA, LSW
Verified Verified
Teaneck, NJ 07666
I offer counseling that incorporates a variety of techniques, including dialogue and coaching, mindfulness-based approaches, sound healing (sonotherapy), yoga breathing, creative writing, and meditation. I specialize in supporting you through general life stressors, emotional challenges, depression, anxiety, spiritual/religious issues, eating/weight loss, and grief. If you are struggling with acute or chronic illness, I will provide not only emotional support but also medical advocacy. If you require additional input, I will refer you to the best-suited mental health or medical professionals for your needs.
I offer counseling that incorporates a variety of techniques, including dialogue and coaching, mindfulness-based approaches, sound healing (sonotherapy), yoga breathing, creative writing, and meditation. I specialize in supporting you through general life stressors, emotional challenges, depression, anxiety, spiritual/religious issues, eating/weight loss, and grief. If you are struggling with acute or chronic illness, I will provide not only emotional support but also medical advocacy. If you require additional input, I will refer you to the best-suited mental health or medical professionals for your needs.
(201) 977-6752 View (201) 977-6752

See more therapy options for Lodi

Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.