Spirituality Therapists in Little Silver, NJ

Trained as a trauma therapist, I specialize in women’s health and spiritual well-being—traumatic stress and grief, health and hormonal concerns, or navigating career and unexpected life changes—and am committed to providing high-quality care for women throughout their lives. My expertise also draws on my training in spiritually integrated psychotherapy, an evidence-based approach for drawing on and working with an individual’s spirituality in therapy. My approach is deeply relational, grounded in psychodynamic theory and skillfully integrating cognitive and somatic therapies with parts work and the wisdom of spiritual care.

Currently, I work with clients who desire to be full participants in their own health and healing process. My clients are "seekers" by nature -- often on a spiritual quest. Many of my clients have already had years of previous therapy. They do not come to me to work on a "problem." They come to understand their role in the problem, to resolve it, and to learn from it. My "typical" client is someone who wants to transform suffering into meaning and bring purpose to it. Many of my clients are interested in using narrative or storytelling to tell or "rewrite" the stories of their lives.

Noel is a highly sought out psychotherapist in Little Silver, New Jersey. She works with individuals, couples and families; adults and children. Noel's therapeutic approach can help you regain your power within, resulting in a more rewarding life, and resolving emotional trauma that may be interfering with your present self. She is empathetic and compassionate. Together, you may restructure and reframe thought patterns, develop healthier coping skills, and expand your own insight as you journey together through your process. Her goal is simply to provide a roadmap that you can follow together that allows you to reclaim your life!

Here you are. A gem; ready to shine brightly. I applaud your efforts in taking the steps on your journey towards emotional well-being. Are you wanting to break through limiting beliefs, enhance self-esteem, and increase emotional wellness? Do you want to build and heal your relationships with self and others? Then you, or your loved one is an ideal candidate for art therapy. Working with both adults and children, I use the premise of the Four Cs - Creativity, Compassion, Communication, and Care.

We all experience pain in life, and we often feel alone during painful times. Please know you are not alone. Whether you are struggling with anxiety, depression, or addiction, we will work together to solve your problems and improve your life. My clients want to take charge of their life, and address both immediate concerns, and the underlying beliefs that created them. By facing your fears, improving self-awareness, and identifying true inner strengths, you will quickly see improvement in your everyday life.

Change is a part of living. It can be exciting but also anxiety-provoking. For over 20 years, I have worked with children, adolescents, and adults not only to adapt to challenging life situations but to thrive and reach their potential for success and personal growth. Adults who were experiencing relationship issues, occupational stress, parenting challenges, ADHD, anxiety, and depression have found comfort, hope and support in therapy with me. Clients recognize my ability to help them move forward in their lives at a pace that makes sense for who they are and the needs they have when entering therapy.

Julia is an insightful, non-judgmental, and reflective psychotherapist. Julia creates an environment that is the most conducive for her clients. By building trusting relationships and using evidence-based practices, each session feels comfortable, safe and supportive.

I am Monmouth County New Jersey’s first and only Licensed Professional Counselor specializing in Men’s health and focused on treating Men’s issues from adolescence through adulthood. As part of my practice I routinely focus on issues that include: executive/career coaching, work stress, performance anxiety, life transitions, relationships, assertiveness, parenting, sleep, anger, self-esteem, anxiety, depression, body image, marijuana /alcohol misuse/overuse, sexual dysfunction, physical health, chronic illness, and existential crisis.

In my professional capacity as a licensed social worker and psychotherapist, I have had the honor to accompany persons of all ages and backgrounds in their quest for insight and self-discovery. I believe that trust and vulnerability are at the core of the client-therapist relationship and that the client’s innate wisdom and judgment rule supreme. With that in mind, strategies and interventions in achieving clearly defined yet dynamic goals arise through a process of critical inquiry. In this process, I have witnessed individuals redefine and recreate who they are as they move toward greater lucidity and self-fulfillment.

Life is full of challenges and has its share of ups and downs. Often, life takes us to unexpected places and we are challenged in figuring out what are our next steps should be. The unpredictability of life can leave us overwhelmed, anxious, trigger our obsessive thoughts and even lead us to question the meaning of life and what our role and purpose in life is.

Are you looking for relief from anxiety, depression, grief, or loss? Perhaps you want more ways to cope and manage extreme emotions or moods. You might be feeling 'stuck' right now and are unsure about what to do next. At Meaningful Mental Health, I provide a safe and inclusive space where you can explore your emotions and experiences. Together, we'll develop effective coping strategies for anxiety, depression, grief, and more.

LIFE PSYCHOTHERAPY is a private psychotherapy practice offering counseling services to children, adolescents, adults, elderly, couples, families, and groups. Since each person is unique, the approach to therapy is unique as well, combining existential philosophy with cognitive behavioral tools. The outcome empowers a person to feel empowered to take concrete actions in order to change or cope with their current level of distress, and achieve success in improving his/her life. Along with Psychotherapy we provide a variety of psycho-educational workshops to enhance personal growth and development without any stigma attached to psychotherapy.

People usually come to me wanting and needing change relatively quickly for their issues related to drugs and alcohol, eating, or as concerned family members. People often feel some shame, or a lot of it, around their problems. I have had success in orienting people to these problems and motivating them to find their way to hope, happiness, and a "recovered" life. Raising a person's true self-confidence is usually a part of the treatment. No two people are exactly alike so I adapt to the counseling needs of my clients. These are treatable issues, so seek help! See below on my cost-effective group on food and body image issues.

I provide Individual, Couples, and Family Cognitive Behavioral Psychotherapy to children, adolescents, adults and geriatrics. My specialties include: Adult Children of Alcoholics, Anger Management, Anxiety, Bereavement/Grief, Child Abuse/Neglect, Chronic Illness, Depression, Domestic Violence, Eating Disorders, Family Conflict, Impulse Control Disorders, Marital/Couples Issues, Meditation/Mindfulness, Mood Disorders, OCD/Compulsion, Pain Management, Panic Attacks, Personality Disorders (e.g., Borderline, Narcissistic, etc.), Phobias, Post Traumatic Stress Disorder (PTSD)/Trauma, Relationship Issues, School Issues, Self-acceptance, Self-mutilation/Cutting, Sex Abuse Victim, Sleep Disorders, Social Skills, Stress, Substance Abuse, Suicidality, Weight Loss, and Women's Issues.

Sharon’s approach is that of a Sherpa alliance, utilizing DBT “intercessions” working side by side, and through this foundation, she dives into an eclectic therapy strategy which is personalized for each person’s healing journey, by combining the right set of tools to tap into strengths, build resilience, and create one’s personal best in mind, body, and in spirit. Sharon offers care and support in a safe, trauma-informed, non-judgmental and compassionate heart space. Sharon is not only a licensed therapist, she is an Energy Psychologist, Emotional Freedom Technique Practitioner, Certified Health Coach, and an MBSR Trained Therapist