Attachment-based Therapists in Little Silver, NJ
Jean Sweetman obtained her Master's Degree in Educational Psychology , June 1985, from the City University of New York at Brooklyn College. She received her post-graduate certification from the Institute in Reality Therapy from Vancouver University in 2000. Jean is certified by the State of New Jersey as a Licensed Professional Counselor since 2005. Prior to her clinical work at Life Psychotherapy, Jean worked for 31 years as a School Psychologist with a client centered focus on helping children, adolescents, adults and families maneuver issues of anxiety, depression , self- esteem and transition.
Jean Sweetman obtained her Master's Degree in Educational Psychology , June 1985, from the City University of New York at Brooklyn College. She received her post-graduate certification from the Institute in Reality Therapy from Vancouver University in 2000. Jean is certified by the State of New Jersey as a Licensed Professional Counselor since 2005. Prior to her clinical work at Life Psychotherapy, Jean worked for 31 years as a School Psychologist with a client centered focus on helping children, adolescents, adults and families maneuver issues of anxiety, depression , self- esteem and transition.
Noel Rapp
Clinical Social Work/Therapist, MSW, LSW, LCADCI
Verified Verified
5 Endorsed
Little Silver, NJ 07739
Noel is a highly sought out psychotherapist in Little Silver, New Jersey. She works with individuals, couples and families; adults and children. Noel's therapeutic approach can help you regain your power within, resulting in a more rewarding life, and resolving emotional trauma that may be interfering with your present self. She is empathetic and compassionate. Together, you may restructure and reframe thought patterns, develop healthier coping skills, and expand your own insight as you journey together through your process. Her goal is simply to provide a roadmap that you can follow together that allows you to reclaim your life!
Noel is a highly sought out psychotherapist in Little Silver, New Jersey. She works with individuals, couples and families; adults and children. Noel's therapeutic approach can help you regain your power within, resulting in a more rewarding life, and resolving emotional trauma that may be interfering with your present self. She is empathetic and compassionate. Together, you may restructure and reframe thought patterns, develop healthier coping skills, and expand your own insight as you journey together through your process. Her goal is simply to provide a roadmap that you can follow together that allows you to reclaim your life!
In my professional capacity as a licensed social worker and psychotherapist, I have had the honor to accompany persons of all ages and backgrounds in their quest for insight and self-discovery. I believe that trust and vulnerability are at the core of the client-therapist relationship and that the client’s innate wisdom and judgment rule supreme. With that in mind, strategies and interventions in achieving clearly defined yet dynamic goals arise through a process of critical inquiry. In this process, I have witnessed individuals redefine and recreate who they are as they move toward greater lucidity and self-fulfillment.
In my professional capacity as a licensed social worker and psychotherapist, I have had the honor to accompany persons of all ages and backgrounds in their quest for insight and self-discovery. I believe that trust and vulnerability are at the core of the client-therapist relationship and that the client’s innate wisdom and judgment rule supreme. With that in mind, strategies and interventions in achieving clearly defined yet dynamic goals arise through a process of critical inquiry. In this process, I have witnessed individuals redefine and recreate who they are as they move toward greater lucidity and self-fulfillment.
Rebecca Sizer
Licensed Professional Counselor, LPC, LCADC, NCC, CCMHC, EMDR
Verified Verified
Little Silver, NJ 07739 (Online Only)
Often people struggle with anxiety, depression, unresolved issues, relationship problems, trauma, anger outbursts, addiction, and overwhelming stress. Others come to process their grief from losses through death, divorce, job loss, estrangement. COVID-19 has intensified and spawned depression, trauma, anxiety, and existential angst. Most clients come for relief and release from the issues that have them stuck. They want insight, understanding, and coping skills that work.
Often people struggle with anxiety, depression, unresolved issues, relationship problems, trauma, anger outbursts, addiction, and overwhelming stress. Others come to process their grief from losses through death, divorce, job loss, estrangement. COVID-19 has intensified and spawned depression, trauma, anxiety, and existential angst. Most clients come for relief and release from the issues that have them stuck. They want insight, understanding, and coping skills that work.
Anna Zonen
Clinical Social Work/Therapist, LCSW, CHT
Verified Verified
1 Endorsed
Little Silver, NJ 07739
I’m certified in loving people. Truthfully, that is all I wanted to write here - but it probably wouldn’t get me very far so I have to give a description of what therapy may be like with me. Here I go … I specialize in the treatment of traumatic stress and mental illness. I can teach you how to regulate your nervous system, give you various coping skills, help you navigate messy relationships, and hold space for difficult and painful emotions. I am trained in trauma informed care and certified in EMDR. I have a down to earth approach to therapy- sorrow, anger, laughter, and joy are all welcome on our path. I love to laugh - a lot!
I’m certified in loving people. Truthfully, that is all I wanted to write here - but it probably wouldn’t get me very far so I have to give a description of what therapy may be like with me. Here I go … I specialize in the treatment of traumatic stress and mental illness. I can teach you how to regulate your nervous system, give you various coping skills, help you navigate messy relationships, and hold space for difficult and painful emotions. I am trained in trauma informed care and certified in EMDR. I have a down to earth approach to therapy- sorrow, anger, laughter, and joy are all welcome on our path. I love to laugh - a lot!
Jennifer Baker
Licensed Professional Counselor, LPC, RPT, ACS
Verified Verified
Little Silver, NJ 07739
Feeling stuck or overwhelmed? Trauma-focused therapy is an approach that recognizes how trauma can impact what you believe and think, how you behave, handle big emotions, and may cause illness or somatic (body) complaints, from children to adults. It also offers coping skills, evidence-based interventions and strategies to better understand, cope with, and process emotions and memories tied to trauma. The goal is to decrease symptoms, create more choices and be able to handle daily life stressors differently. Want to know more? I have an excellent website with lots of information & resources.
Feeling stuck or overwhelmed? Trauma-focused therapy is an approach that recognizes how trauma can impact what you believe and think, how you behave, handle big emotions, and may cause illness or somatic (body) complaints, from children to adults. It also offers coping skills, evidence-based interventions and strategies to better understand, cope with, and process emotions and memories tied to trauma. The goal is to decrease symptoms, create more choices and be able to handle daily life stressors differently. Want to know more? I have an excellent website with lots of information & resources.
You have plans and good intentions, but you’ve lost something important: a sense of perspective, your ability to improvise, your sense of humor, the energy to just get out of bed. The outcomes of difficult transitions and demanding circumstances in our lives are shaped by our gifts, skills, and intelligence as well as our unhealthy behaviors and our personal histories. Compassionate, creative therapists, experienced with a diverse range of clients and issues, can help you work through disappointments and setbacks and move forward with strategies, courage, and optimism. That's what I do, and I love it.
You have plans and good intentions, but you’ve lost something important: a sense of perspective, your ability to improvise, your sense of humor, the energy to just get out of bed. The outcomes of difficult transitions and demanding circumstances in our lives are shaped by our gifts, skills, and intelligence as well as our unhealthy behaviors and our personal histories. Compassionate, creative therapists, experienced with a diverse range of clients and issues, can help you work through disappointments and setbacks and move forward with strategies, courage, and optimism. That's what I do, and I love it.
Couples Therapist Elizabeth (Karlinski) Scudder
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Little Silver, NJ 07739
As a couples therapist, my approach to therapy is direct, but also compassionate. The work we do together will help guide you and your partner through whatever is causing the challenging season of your relationship. I am straightforward about what you are both doing that isn’t working and what needs to change. Each partner will take accountability for themselves while also increasing empathy for the other. We will do trauma work that addresses what keeps you from having a deeper and more meaningful connection. You will develop the skills that help you nurture your relationship and maintain safety and connection.
As a couples therapist, my approach to therapy is direct, but also compassionate. The work we do together will help guide you and your partner through whatever is causing the challenging season of your relationship. I am straightforward about what you are both doing that isn’t working and what needs to change. Each partner will take accountability for themselves while also increasing empathy for the other. We will do trauma work that addresses what keeps you from having a deeper and more meaningful connection. You will develop the skills that help you nurture your relationship and maintain safety and connection.
Tykeyia Byrd
Clinical Social Work/Therapist, LCSW
Verified Verified
Little Silver, NJ 07739 (Online Only)
Tykeyia “Ty” Evans is a Licensed Clinical Social Worker (LCSW) who has 14 years of experience as a psychotherapist working with children, families, adults, couples, severe mental illness, and addictions. Ty also has experience in crisis intervention. She has worked with a broad range of concerns including psychosis, anxiety, depression, suicidal ideation, homicidal ideation, domestic violence, self-esteem issues, homelessness, family conflict, relationship issues, grief and loss, identity issues, and aging to name a few. Ty completed both her Bachelor of Social Work (BSW) and her Master of Social Work (MSW) at Rutgers University.
Tykeyia “Ty” Evans is a Licensed Clinical Social Worker (LCSW) who has 14 years of experience as a psychotherapist working with children, families, adults, couples, severe mental illness, and addictions. Ty also has experience in crisis intervention. She has worked with a broad range of concerns including psychosis, anxiety, depression, suicidal ideation, homicidal ideation, domestic violence, self-esteem issues, homelessness, family conflict, relationship issues, grief and loss, identity issues, and aging to name a few. Ty completed both her Bachelor of Social Work (BSW) and her Master of Social Work (MSW) at Rutgers University.
Welcome to my page, I am so pleased you have arrived here. Therapy is a wonderful tool that can help people going through a difficult moment. My aim is to connect with you through warmth, empathy and a non-judgmental ear so that you feel supported in facing your challenges, both past & present. Life offers unexpected obstacles but working with a therapist can help you to feel strengthened and less alone. I enjoy partnering with my clients and sharing tools that can help them manage their inner world. If you want to heal or make a change, we can work on it together in a safe space.
Welcome to my page, I am so pleased you have arrived here. Therapy is a wonderful tool that can help people going through a difficult moment. My aim is to connect with you through warmth, empathy and a non-judgmental ear so that you feel supported in facing your challenges, both past & present. Life offers unexpected obstacles but working with a therapist can help you to feel strengthened and less alone. I enjoy partnering with my clients and sharing tools that can help them manage their inner world. If you want to heal or make a change, we can work on it together in a safe space.
Lauren Nickerson is a Licensed Social Worker in the state of New Jersey with over 2 years of experience in mental health care. She is passionate about providing therapeutic care for adolescents and adults who are seeking coping skills and support to manage life’s difficulties. Lauren specializes in anxiety, depression, stress management, life transitions, women’s issues, and more. At Rutgers University, Lauren earned her Master of Social Work (MSW) following the completion of her Bachelor of Arts in Psychology.
Lauren Nickerson is a Licensed Social Worker in the state of New Jersey with over 2 years of experience in mental health care. She is passionate about providing therapeutic care for adolescents and adults who are seeking coping skills and support to manage life’s difficulties. Lauren specializes in anxiety, depression, stress management, life transitions, women’s issues, and more. At Rutgers University, Lauren earned her Master of Social Work (MSW) following the completion of her Bachelor of Arts in Psychology.
15 Second Videos
Rebecca Sizer
Couples Therapist Elizabeth (Karlinski) Scudder
Barbara McGinley
Michelle Kerekes
Licensed Professional Counselor, LPC, LCADC
Verified Verified
Little Silver, NJ 07739
You’re overwhelmed. Your mind races, toggling between to-do lists, taking note of what still needs to get done. You agonize over whether or not what you said or did was good enough. You desperately want to say no to the next request, to cut yourself some slack but haven’t the slightest clue how. The idea terrifies you. What will others think? So instead, to quiet the internal chaos you over do it on whatever takes your mind anywhere but here – food, alcohol, work, TV, shopping, social media, sleep, exercise, etc.
You’re overwhelmed. Your mind races, toggling between to-do lists, taking note of what still needs to get done. You agonize over whether or not what you said or did was good enough. You desperately want to say no to the next request, to cut yourself some slack but haven’t the slightest clue how. The idea terrifies you. What will others think? So instead, to quiet the internal chaos you over do it on whatever takes your mind anywhere but here – food, alcohol, work, TV, shopping, social media, sleep, exercise, etc.
Sharon Coyle Saeed
Clinical Social Work/Therapist, MSW, LSW, AGRS
Verified Verified
Little Silver, NJ 07739 (Online Only)
Sharon’s approach is that of a Sherpa alliance, utilizing DBT “intercessions” working side by side, and through this foundation, she dives into an eclectic therapy strategy which is personalized for each person’s healing journey, by combining the right set of tools to tap into strengths, build resilience, and create one’s personal best in mind, body, and in spirit. Sharon offers care and support in a safe, trauma-informed, non-judgmental and compassionate heart space. Sharon is not only a licensed therapist, she is an Energy Psychologist, Emotional Freedom Technique Practitioner, Certified Health Coach, and an MBSR Trained Therapist
Sharon’s approach is that of a Sherpa alliance, utilizing DBT “intercessions” working side by side, and through this foundation, she dives into an eclectic therapy strategy which is personalized for each person’s healing journey, by combining the right set of tools to tap into strengths, build resilience, and create one’s personal best in mind, body, and in spirit. Sharon offers care and support in a safe, trauma-informed, non-judgmental and compassionate heart space. Sharon is not only a licensed therapist, she is an Energy Psychologist, Emotional Freedom Technique Practitioner, Certified Health Coach, and an MBSR Trained Therapist
Marion Fitzgerald Richardson
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Little Silver, NJ 07739
I assist clients in navigating life's changes and challenges in a positive, healthy manner. I utilize cognitive behavioral, trauma informed care, and mindfulness techniques to work with clients to manage symptoms related to depression, anxiety, school related issues, peer interactions/social anxiety, family issues and other areas of concern.
I assist clients in navigating life's changes and challenges in a positive, healthy manner. I utilize cognitive behavioral, trauma informed care, and mindfulness techniques to work with clients to manage symptoms related to depression, anxiety, school related issues, peer interactions/social anxiety, family issues and other areas of concern.
Brooke Hunter
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Little Silver, NJ 07739
Feeling overwhelmed and blindsided by pregnancy and parenthood? Struggling to adjust to sudden life changes, expected or unexpected? Is anxiety getting in the way of your daily functioning? Whether you are navigating a particular life event, like becoming a parent or starting college, or seeking support for ongoing challenges, together we can work towards building the skills and insights needed to weather the changes. I aim to create a warm, empathetic, and collaborative therapeutic relationship where you feel heard, valued, and supported. Feeling bad does not have to be your normal.
Feeling overwhelmed and blindsided by pregnancy and parenthood? Struggling to adjust to sudden life changes, expected or unexpected? Is anxiety getting in the way of your daily functioning? Whether you are navigating a particular life event, like becoming a parent or starting college, or seeking support for ongoing challenges, together we can work towards building the skills and insights needed to weather the changes. I aim to create a warm, empathetic, and collaborative therapeutic relationship where you feel heard, valued, and supported. Feeling bad does not have to be your normal.
More Therapists Nearby
I am certified in Eye Movement Desensitization Reprocessing (EMDR), have specialized training in Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and am level 1 trained in Attachment-Based Family Therapy (ABFT).
I succeed in creating a safe and comfortable space for individuals to access care by coupling my lighthearted and warm personality with over 15 years of clinical experience. I have worked with children (ages 3-18), adults, and families. I have extensive experience in treating trauma, anxiety, depression, mood disorders, self-harm, grief, and in working with those who have adopted, or those who are adopted. Additionally, I am happy to be qualified to offer supervision services to those seeking their clinical hours towards professional licensure.
I am certified in Eye Movement Desensitization Reprocessing (EMDR), have specialized training in Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and am level 1 trained in Attachment-Based Family Therapy (ABFT).
I succeed in creating a safe and comfortable space for individuals to access care by coupling my lighthearted and warm personality with over 15 years of clinical experience. I have worked with children (ages 3-18), adults, and families. I have extensive experience in treating trauma, anxiety, depression, mood disorders, self-harm, grief, and in working with those who have adopted, or those who are adopted. Additionally, I am happy to be qualified to offer supervision services to those seeking their clinical hours towards professional licensure.
If you’re reading this congratulations on taking the first step towards achieving your goals. You’ve decided to reach out and sometimes that is the hardest part. For over 15 years I’ve enjoyed helping those navigate the path to healing. I believe a safe and empathic environment is the foundation to this path. My practice works with those facing trauma, anxiety, depression, grief, performance issues, adoption, and relationship conflict. After many years behind the athletic bench I also have a passion for working with athletes and performers seeking to enhance the mental side of their game or barriers that impact their performance.
If you’re reading this congratulations on taking the first step towards achieving your goals. You’ve decided to reach out and sometimes that is the hardest part. For over 15 years I’ve enjoyed helping those navigate the path to healing. I believe a safe and empathic environment is the foundation to this path. My practice works with those facing trauma, anxiety, depression, grief, performance issues, adoption, and relationship conflict. After many years behind the athletic bench I also have a passion for working with athletes and performers seeking to enhance the mental side of their game or barriers that impact their performance.
Megan Melchione
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Red Bank, NJ 07701 (Online Only)
My therapeutic focus is to help my clients to feel comfortable taking up space in their life. To “take up space” may mean to improve self-esteem, build self-awareness and self-compassion, overcome unhelpful tendencies, navigate different types of relationships successfully, or to recognize and appreciate your own strengths. Therapy can be challenging and uncomfortable at times, but it will also be meaningful and full of connection.
My therapeutic focus is to help my clients to feel comfortable taking up space in their life. To “take up space” may mean to improve self-esteem, build self-awareness and self-compassion, overcome unhelpful tendencies, navigate different types of relationships successfully, or to recognize and appreciate your own strengths. Therapy can be challenging and uncomfortable at times, but it will also be meaningful and full of connection.
Maureen Clancy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Red Bank, NJ 07701 (Online Only)
Do you feel stuck and helpless, like you're never going to be able to move on from your trauma? Have you felt afraid of the future or felt something terrible would happen? Do you have nightmares or intrusive thoughts about your past trauma? Do you feel disconnected from your body or numbed out from your emotions? You’ve been trying traditional ways to heal but regular talk therapy and/or doing it on your own (DIY) can make you feel more hopeless, helpless, stuck, lonely, angry, and resentful. It’s not your fault. The traditional methods are not designed to help you fully heal.
Do you feel stuck and helpless, like you're never going to be able to move on from your trauma? Have you felt afraid of the future or felt something terrible would happen? Do you have nightmares or intrusive thoughts about your past trauma? Do you feel disconnected from your body or numbed out from your emotions? You’ve been trying traditional ways to heal but regular talk therapy and/or doing it on your own (DIY) can make you feel more hopeless, helpless, stuck, lonely, angry, and resentful. It’s not your fault. The traditional methods are not designed to help you fully heal.
See more therapy options for Little Silver
Nearby Attachment-based Therapists Searches for Little Silver
- Atlantic Highlands
- Eatontown
- Fair Haven
- Lincroft
- Long Branch
- Middletown
- Oakhurst
- Red Bank
- Rumson
- Shrewsbury
- Tinton Falls
- West Long Branch
Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.