Trauma and PTSD Therapists in Little Falls, NJ
I am committed to guiding my clients through exploring and processing past trauma and pain in efforts to find relief and increase quality of life.
It's nice to meet you! I am Alexa Gelfand, a licensed social worker. I have years of experience providing psychotherapy to adolescents, adults, families, and couples facing various challenges in life, such as anxiety and depression stemming from interpersonal and attachment issues, grief, anticipatory grief, loss, trauma, abuse, and LGBTQ+ related issues. I build rapport and trust with my clients initially, and use a warm, collaborative strengths-based approach to identify and implement treatment goals that support you in making impactful, positive change in your life, or to improve dynamics within your relationship or marriage.
I am committed to guiding my clients through exploring and processing past trauma and pain in efforts to find relief and increase quality of life.
It's nice to meet you! I am Alexa Gelfand, a licensed social worker. I have years of experience providing psychotherapy to adolescents, adults, families, and couples facing various challenges in life, such as anxiety and depression stemming from interpersonal and attachment issues, grief, anticipatory grief, loss, trauma, abuse, and LGBTQ+ related issues. I build rapport and trust with my clients initially, and use a warm, collaborative strengths-based approach to identify and implement treatment goals that support you in making impactful, positive change in your life, or to improve dynamics within your relationship or marriage.
It is important to me to understand all the factors that shape my clients lives and so I use a framework that takes into consideration how things like culture, race (including racial trauma), ethnicity, religion, sexual orientation, and gender identity shape the inner lives of my clients as well as their relationships with others and their communities.
As a licensed psychologist I have two initial goals: 1) To provide a safe, supportive environment. 2) To build a good, trusting relationship with my clients. Building a safe, trusting relationship allows me to collaborate with clients to help them feel better and make positive changes. I specialize in treating people who have a history of sexual and/or physical abuse, neglect, and sexual assault. In addition, I help people struggling with depression, low self esteem, anxiety, anger, relationship and family problems.
It is important to me to understand all the factors that shape my clients lives and so I use a framework that takes into consideration how things like culture, race (including racial trauma), ethnicity, religion, sexual orientation, and gender identity shape the inner lives of my clients as well as their relationships with others and their communities.
As a licensed psychologist I have two initial goals: 1) To provide a safe, supportive environment. 2) To build a good, trusting relationship with my clients. Building a safe, trusting relationship allows me to collaborate with clients to help them feel better and make positive changes. I specialize in treating people who have a history of sexual and/or physical abuse, neglect, and sexual assault. In addition, I help people struggling with depression, low self esteem, anxiety, anger, relationship and family problems.
Jessica Jordan
Clinical Social Work/Therapist, LCSW
Verified Verified
Little Falls, NJ 07424 (Online Only)
I practice CBT, Solution-Focused Therapy, Trauma-Informed Therapy and Psychotherapy.
Hi! My name is Jessica Jordan and I am a Licensed Clinical Social Worker. I have a master’s degree in social work from Rutgers University and majored in Psychology as an undergraduate at Ramapo College. My background and area of expertise involves working with adults in hospital-based programs with various mental health disorders including Bipolar Disorder, Major Depression, Anxiety, Adjustment Disorder, Schizophrenia and co-occurring substance abuse disorders in partial hospitalization and outpatient levels of care. My experience has allowed me to provide clinical supervision to those obtaining their clinical license.
I practice CBT, Solution-Focused Therapy, Trauma-Informed Therapy and Psychotherapy.
Hi! My name is Jessica Jordan and I am a Licensed Clinical Social Worker. I have a master’s degree in social work from Rutgers University and majored in Psychology as an undergraduate at Ramapo College. My background and area of expertise involves working with adults in hospital-based programs with various mental health disorders including Bipolar Disorder, Major Depression, Anxiety, Adjustment Disorder, Schizophrenia and co-occurring substance abuse disorders in partial hospitalization and outpatient levels of care. My experience has allowed me to provide clinical supervision to those obtaining their clinical license.
Vanessa Diaz
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Little Falls, NJ 07424 (Online Only)
Waitlist for new clients
I am a NJ-licensed therapist with over a decade of experience working with children, youth, and families in schools and various therapeutic/clinical settings. Today's youth are experiencing rapid changes during their development, and they may not always have the most effective tools or strategies to manage these changes. I have experience with treating anxiety, depression, post-traumatic stress disorder, self-esteem issues, stress management, and family conflict.
I am a NJ-licensed therapist with over a decade of experience working with children, youth, and families in schools and various therapeutic/clinical settings. Today's youth are experiencing rapid changes during their development, and they may not always have the most effective tools or strategies to manage these changes. I have experience with treating anxiety, depression, post-traumatic stress disorder, self-esteem issues, stress management, and family conflict.
Melissa López
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Little Falls, NJ 07424
Additionally, I possess expertise in intergenerational trauma and inner child work, powerful modalities for addressing deep-rooted wounds and supporting the healing process.
As a first-generation Latina, I bring a rich understanding of cultural diversity and a dedicated focus on cultural competency to my practice, I am committed to assisting individuals in finding healing, personal growth, and empowerment in their lives. I have worked with diverse populations, including children, adolescents, adults, and families, addressing various mental health concerns. I utilize evidence-based modalities, such as Cognitive-Behavioral Therapy (CBT), Solution-Focused Therapy, Strength-Based Approach, and Mindfulness techniques, tailoring each session to meet the unique needs and goals of the individual.
Additionally, I possess expertise in intergenerational trauma and inner child work, powerful modalities for addressing deep-rooted wounds and supporting the healing process.
As a first-generation Latina, I bring a rich understanding of cultural diversity and a dedicated focus on cultural competency to my practice, I am committed to assisting individuals in finding healing, personal growth, and empowerment in their lives. I have worked with diverse populations, including children, adolescents, adults, and families, addressing various mental health concerns. I utilize evidence-based modalities, such as Cognitive-Behavioral Therapy (CBT), Solution-Focused Therapy, Strength-Based Approach, and Mindfulness techniques, tailoring each session to meet the unique needs and goals of the individual.
Tracy Sandoval (Mitchell)
Clinical Social Work/Therapist, LCSW
Verified Verified
Little Falls, NJ 07424 (Online Only)
As humans, we are very social creatures and our social interactions impact every aspect of our lives. When working with clients that struggle with interpersonal relationships, I often notice that these clients have deep attachment wounds that stem from trauma. These attachment wounds affect current functioning and relationships. In session, we will discuss ways you can set boundaries and feel a sense of safety and confidence within your romantic relationships, family structures, communities, and inner world.
As humans, we are very social creatures and our social interactions impact every aspect of our lives. When working with clients that struggle with interpersonal relationships, I often notice that these clients have deep attachment wounds that stem from trauma. These attachment wounds affect current functioning and relationships. In session, we will discuss ways you can set boundaries and feel a sense of safety and confidence within your romantic relationships, family structures, communities, and inner world.
Kelly Dauenheimer
Clinical Social Work/Therapist, LCSW
Verified Verified
Little Falls, NJ 07424 (Online Only)
Waitlist for new clients
I offer a range of services from cognitive behavioral therapy to trauma therapy.
I provide compassionate and personalized therapy to adults dealing with anxiety, depression, trauma, and significant life changes. My approach is to create a safe and supportive space where you can explore your emotions, navigate your thoughts, and develop coping strategies to improve your mental well-being. My goals is to help you regain a sense of control, peace, and balance in you life, while making changes and breaking unhelpful patterns.
I offer a range of services from cognitive behavioral therapy to trauma therapy.
I provide compassionate and personalized therapy to adults dealing with anxiety, depression, trauma, and significant life changes. My approach is to create a safe and supportive space where you can explore your emotions, navigate your thoughts, and develop coping strategies to improve your mental well-being. My goals is to help you regain a sense of control, peace, and balance in you life, while making changes and breaking unhelpful patterns.
Michele Panico
Clinical Social Work/Therapist, LCSW
Verified Verified
Little Falls, NJ 07424 (Online Only)
Heartbroken by the loss of your furry friend? You're not alone. I understand the profound pain of losing a beloved pet. With a deep commitment to supporting those grieving, I offer a compassionate space to heal and honor your pet's memory. In our sessions, you'll have a safe space to express your emotions without judgment. Together, we'll explore creative ways to cherish your pet's memory and build a path forward. Ready to start healing? Call me today. Veterinary professionals are also welcome to discuss the unique challenges of grief and loss you experience in your role.
Heartbroken by the loss of your furry friend? You're not alone. I understand the profound pain of losing a beloved pet. With a deep commitment to supporting those grieving, I offer a compassionate space to heal and honor your pet's memory. In our sessions, you'll have a safe space to express your emotions without judgment. Together, we'll explore creative ways to cherish your pet's memory and build a path forward. Ready to start healing? Call me today. Veterinary professionals are also welcome to discuss the unique challenges of grief and loss you experience in your role.
Depression, anxiety and problems in relationships often cause deep anguish and pain - just getting by each day is tough. We often struggle alone believing things will never get better. Friends and family urge us to just get over it, but sometimes that makes it feel worse. You need someone to talk to. In the safety and privacy of our offices, you will have your therapist's unwavering attention, devoted to helping you untangle the mess that exists in your life. Together, we will help you change what you thought was unchangeable but also accept what you thought was unacceptable.
Depression, anxiety and problems in relationships often cause deep anguish and pain - just getting by each day is tough. We often struggle alone believing things will never get better. Friends and family urge us to just get over it, but sometimes that makes it feel worse. You need someone to talk to. In the safety and privacy of our offices, you will have your therapist's unwavering attention, devoted to helping you untangle the mess that exists in your life. Together, we will help you change what you thought was unchangeable but also accept what you thought was unacceptable.
Dianne Warshaver Cohen
Licensed Professional Counselor, LPC, CEAP, NCC
Verified Verified
Little Falls, NJ 07424 (Online Only)
My ideal client is a person committed to improving his/her life by being honest about their life and working on wellness.
My ideal client is a person committed to improving his/her life by being honest about their life and working on wellness.
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Little Falls, NJ 07424 (Online Only)
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
Depression, anxiety and problems in relationships often cause deep anguish and pain - just getting by each day is tough. We often struggle alone believing things will never get better. Friends and family urge us to just get over it, but sometimes that makes it feel worse. You need someone to talk to. In the safety and privacy of our offices, you will have your therapist's unwavering attention, devoted to helping you untangle the mess that exists in your life. Together, we will help you change what you thought was unchangeable but also accept what you thought was unacceptable.
Depression, anxiety and problems in relationships often cause deep anguish and pain - just getting by each day is tough. We often struggle alone believing things will never get better. Friends and family urge us to just get over it, but sometimes that makes it feel worse. You need someone to talk to. In the safety and privacy of our offices, you will have your therapist's unwavering attention, devoted to helping you untangle the mess that exists in your life. Together, we will help you change what you thought was unchangeable but also accept what you thought was unacceptable.
Full Heart Recovery
Clinical Social Work/Therapist, LCSW, CSAT
Verified Verified
Little Falls, NJ 07424
At Full Heart Recovery we believe that Sex Addiction, Chemical Dependency and Alcoholism are primary disorders. Addicts and their impacted families are in need of support, expert clinical care and practical tools to remain clean and sober. Utilizing both individual and group therapy in combination with neurofeedback and psychoeducation we address sex addiction and chemical dependency from a biological, social and psychological perspective.
At Full Heart Recovery we believe that Sex Addiction, Chemical Dependency and Alcoholism are primary disorders. Addicts and their impacted families are in need of support, expert clinical care and practical tools to remain clean and sober. Utilizing both individual and group therapy in combination with neurofeedback and psychoeducation we address sex addiction and chemical dependency from a biological, social and psychological perspective.
I like to think of counseling as a collaboration with my clients to navigate the complexities of their inner world and external circumstances. As a compassionate, empathetic, and accepting individual, I strive to cultivate a safe space where clients feel empowered to embark on their inner exploration. Witnessing my clients' awakening to their resilience and strength, as they courageously tackle their challenges, brings me immense fulfillment and gratitude.
I like to think of counseling as a collaboration with my clients to navigate the complexities of their inner world and external circumstances. As a compassionate, empathetic, and accepting individual, I strive to cultivate a safe space where clients feel empowered to embark on their inner exploration. Witnessing my clients' awakening to their resilience and strength, as they courageously tackle their challenges, brings me immense fulfillment and gratitude.
Accepting new clients! In life, we will all face obstacles. My goal as a therapist is to help you learn more about yourself and come up with ways to overcome these obstacles - ways that actually work. I utilize various modalities, but Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavioral Therapy (DBT) are the modalities I most frequently draw from. I believe that not all therapeutic modalities work for everybody, and as such, I adapt according to my clients' needs. I have experience working with children over 8, teenagers, and adults.
Accepting new clients! In life, we will all face obstacles. My goal as a therapist is to help you learn more about yourself and come up with ways to overcome these obstacles - ways that actually work. I utilize various modalities, but Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavioral Therapy (DBT) are the modalities I most frequently draw from. I believe that not all therapeutic modalities work for everybody, and as such, I adapt according to my clients' needs. I have experience working with children over 8, teenagers, and adults.
Denise Gorski
Licensed Professional Counselor, LPC, LCADC, ACS
Verified Verified
Little Falls, NJ 07424 (Online Only)
The good news is that we are all survivors – of different things and in varying degrees. The bad news is that sometimes we get stuck in survival mode and forget how to LIVE. My main goals as a Therapist are to remind you that you need to matter the most to yourself and working with you to find your direction – your true north. It is my honor to walk with you along the way – helping you to avoid the familiar pitfalls and forging new routes while learning how to live again.
The good news is that we are all survivors – of different things and in varying degrees. The bad news is that sometimes we get stuck in survival mode and forget how to LIVE. My main goals as a Therapist are to remind you that you need to matter the most to yourself and working with you to find your direction – your true north. It is my honor to walk with you along the way – helping you to avoid the familiar pitfalls and forging new routes while learning how to live again.
The Center for Family Wellness
Marriage & Family Therapist, MA, PD, LMFT
Verified Verified
Little Falls, NJ 07424
Jacqueline Marie Gallios
Psychologist, PsyD, MS
Verified Verified
7 Endorsed
Little Falls, NJ 07424
Not accepting new clients
We are all filled with expectations and hopes, but sometimes things happen that keep us from our plans, from being happy, or just... from being. Perhaps fear, sadness, or grief have kept you stuck for a while, which has left you feeling depressed, anxious, or hopeless. This is completely understandable; our experiences can certainly shape us, but they do not have to define us. With compassion and warmth, I will help you explore your upbringing, problems of self-esteem, and communication style. In doing so, I am committed to helping you get the relief you have long needed, and deserve.
We are all filled with expectations and hopes, but sometimes things happen that keep us from our plans, from being happy, or just... from being. Perhaps fear, sadness, or grief have kept you stuck for a while, which has left you feeling depressed, anxious, or hopeless. This is completely understandable; our experiences can certainly shape us, but they do not have to define us. With compassion and warmth, I will help you explore your upbringing, problems of self-esteem, and communication style. In doing so, I am committed to helping you get the relief you have long needed, and deserve.
More Therapists Nearby
Allison Gaydos: EMDR, IFS, Trauma, and Hypnosis
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Clifton, NJ 07013 (Online Only)
I'm an experienced EMDR trauma specialist & I love supporting adult children of emotionally immature parents, adults, college students, and post-college grads. My clients come to therapy to heal from physical, emotional, or sexual abuse, reduce traumatic memories, and get to know their healthier adult self. We'll work on boundary setting and building rewarding relationships. I offer talk therapy as well as EMDR, IFS (Internal Family Systems), and clinical hypnosis that can have a bigger impact and faster results. Book a free 20 min consultation to learn more: cultivatetherapyteam.clientsecure.me
I'm an experienced EMDR trauma specialist & I love supporting adult children of emotionally immature parents, adults, college students, and post-college grads. My clients come to therapy to heal from physical, emotional, or sexual abuse, reduce traumatic memories, and get to know their healthier adult self. We'll work on boundary setting and building rewarding relationships. I offer talk therapy as well as EMDR, IFS (Internal Family Systems), and clinical hypnosis that can have a bigger impact and faster results. Book a free 20 min consultation to learn more: cultivatetherapyteam.clientsecure.me
See more therapy options for Little Falls
Nearby Trauma and PTSD Therapists Searches for Little Falls
- Cedar Grove
- Clifton
- Montclair
- North Caldwell
- North Haledon
- Paterson
- Totowa
- Upper Montclair
- Verona
- Wayne
- West Caldwell
- Woodland Park
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.