Borderline Personality (BPD) Therapists in Little Falls, NJ
Tracy Sandoval (Mitchell)
Clinical Social Work/Therapist, LCSW
Verified Verified
Little Falls, NJ 07424 (Online Only)
As humans, we are very social creatures and our social interactions impact every aspect of our lives. When working with clients that struggle with interpersonal relationships, I often notice that these clients have deep attachment wounds that stem from trauma. These attachment wounds affect current functioning and relationships. In session, we will discuss ways you can set boundaries and feel a sense of safety and confidence within your romantic relationships, family structures, communities, and inner world.
As humans, we are very social creatures and our social interactions impact every aspect of our lives. When working with clients that struggle with interpersonal relationships, I often notice that these clients have deep attachment wounds that stem from trauma. These attachment wounds affect current functioning and relationships. In session, we will discuss ways you can set boundaries and feel a sense of safety and confidence within your romantic relationships, family structures, communities, and inner world.
Depression, anxiety and problems in relationships often cause deep anguish and pain - just getting by each day is tough. We often struggle alone believing things will never get better. Friends and family urge us to just get over it, but sometimes that makes it feel worse. You need someone to talk to. In the safety and privacy of our offices, you will have your therapist's unwavering attention, devoted to helping you untangle the mess that exists in your life. Together, we will help you change what you thought was unchangeable but also accept what you thought was unacceptable.
Depression, anxiety and problems in relationships often cause deep anguish and pain - just getting by each day is tough. We often struggle alone believing things will never get better. Friends and family urge us to just get over it, but sometimes that makes it feel worse. You need someone to talk to. In the safety and privacy of our offices, you will have your therapist's unwavering attention, devoted to helping you untangle the mess that exists in your life. Together, we will help you change what you thought was unchangeable but also accept what you thought was unacceptable.
I like to think of counseling as a collaboration with my clients to navigate the complexities of their inner world and external circumstances. As a compassionate, empathetic, and accepting individual, I strive to cultivate a safe space where clients feel empowered to embark on their inner exploration. Witnessing my clients' awakening to their resilience and strength, as they courageously tackle their challenges, brings me immense fulfillment and gratitude.
I like to think of counseling as a collaboration with my clients to navigate the complexities of their inner world and external circumstances. As a compassionate, empathetic, and accepting individual, I strive to cultivate a safe space where clients feel empowered to embark on their inner exploration. Witnessing my clients' awakening to their resilience and strength, as they courageously tackle their challenges, brings me immense fulfillment and gratitude.
Accepting new clients! In life, we will all face obstacles. My goal as a therapist is to help you learn more about yourself and come up with ways to overcome these obstacles - ways that actually work. I utilize various modalities, but Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavioral Therapy (DBT) are the modalities I most frequently draw from. I believe that not all therapeutic modalities work for everybody, and as such, I adapt according to my clients' needs. I have experience working with children over 8, teenagers, and adults.
Accepting new clients! In life, we will all face obstacles. My goal as a therapist is to help you learn more about yourself and come up with ways to overcome these obstacles - ways that actually work. I utilize various modalities, but Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavioral Therapy (DBT) are the modalities I most frequently draw from. I believe that not all therapeutic modalities work for everybody, and as such, I adapt according to my clients' needs. I have experience working with children over 8, teenagers, and adults.
Jacqueline Marie Gallios
Psychologist, PsyD, MS
Verified Verified
7 Endorsed
Little Falls, NJ 07424
Not accepting new clients
We are all filled with expectations and hopes, but sometimes things happen that keep us from our plans, from being happy, or just... from being. Perhaps fear, sadness, or grief have kept you stuck for a while, which has left you feeling depressed, anxious, or hopeless. This is completely understandable; our experiences can certainly shape us, but they do not have to define us. With compassion and warmth, I will help you explore your upbringing, problems of self-esteem, and communication style. In doing so, I am committed to helping you get the relief you have long needed, and deserve.
We are all filled with expectations and hopes, but sometimes things happen that keep us from our plans, from being happy, or just... from being. Perhaps fear, sadness, or grief have kept you stuck for a while, which has left you feeling depressed, anxious, or hopeless. This is completely understandable; our experiences can certainly shape us, but they do not have to define us. With compassion and warmth, I will help you explore your upbringing, problems of self-esteem, and communication style. In doing so, I am committed to helping you get the relief you have long needed, and deserve.
More Therapists Nearby
Mindful Therapeutic Solutions LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Clifton, NJ 07013 (Online Only)
Working as a clinical coordinator of a community mental health center has afforded me the opportunity to work with a diverse clientele and to assist them in learning skills to cope with anxiety, depression, panic, grief, borderline personality, stage of life challenges, intrusive thoughts, emotional self regulation, couple’s and interpersonal issues.
My name is Carlo and I am a licensed clinical social worker. My therapeutic approach is to actively listen to gain an understanding of you as a whole person. This is done with the goal of attaining an awareness not only of the issues you face but the strengths you possess which can be tapped into to help enact a collaboratively-developed and individualized plan of action that facilitates reaching your short and long term mental health and personal goals. Depending on the needs and goals of the client, I typically use interventions based in Cognitive-Behavioral, Mindfulness, Psychodynamic and Solution Focused therapies.
Working as a clinical coordinator of a community mental health center has afforded me the opportunity to work with a diverse clientele and to assist them in learning skills to cope with anxiety, depression, panic, grief, borderline personality, stage of life challenges, intrusive thoughts, emotional self regulation, couple’s and interpersonal issues.
My name is Carlo and I am a licensed clinical social worker. My therapeutic approach is to actively listen to gain an understanding of you as a whole person. This is done with the goal of attaining an awareness not only of the issues you face but the strengths you possess which can be tapped into to help enact a collaboratively-developed and individualized plan of action that facilitates reaching your short and long term mental health and personal goals. Depending on the needs and goals of the client, I typically use interventions based in Cognitive-Behavioral, Mindfulness, Psychodynamic and Solution Focused therapies.
We work with depression, anxiety, bipolar, PTSD, eating disorders, bereavement, borderline, autism, ADHD, addiction, sexual abuse, DV, medical illnesses, relationship problems, LGTBQ+, adjustment disorders and forensic cases.
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Footprints began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
We work with depression, anxiety, bipolar, PTSD, eating disorders, bereavement, borderline, autism, ADHD, addiction, sexual abuse, DV, medical illnesses, relationship problems, LGTBQ+, adjustment disorders and forensic cases.
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Footprints began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
Allison Gaydos: EMDR, Trauma, and Hypnosis
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Clifton, NJ 07013 (Online Only)
I am an experienced EMDR trauma specialist & I love supporting adult children of emotionally immature parents, adults, college students, and post-college grads navigating early adulthood. My clients come to therapy to heal from physical, emotional, or sexual abuse, reduce traumatic memories, and get to know their healthier adult self. We'll work on boundary setting and building rewarding relationships. I offer talk therapy as well as treatments like EMDR and clinical hypnosis that can have a bigger impact and faster results. Book a free 20 min consultation to learn more: cultivatetherapyteam.clientsecure.me
I am an experienced EMDR trauma specialist & I love supporting adult children of emotionally immature parents, adults, college students, and post-college grads navigating early adulthood. My clients come to therapy to heal from physical, emotional, or sexual abuse, reduce traumatic memories, and get to know their healthier adult self. We'll work on boundary setting and building rewarding relationships. I offer talk therapy as well as treatments like EMDR and clinical hypnosis that can have a bigger impact and faster results. Book a free 20 min consultation to learn more: cultivatetherapyteam.clientsecure.me
Choosing to prioritize your mental health is not always easy and can be an intimidating step. Although sometimes difficult, it is important because you matter! I hope to be a part of helping you in your journey. I have a Master’s degree in Clinical Mental Health Counseling and am a Licensed Associate Counselor. I have a background in treating clients with various challenges such as, but not limited to, anxiety, depression, disabilities, mood disorders, and psychotic disorders. I am trained in a variety of therapies and, as a result, utilize an eclectic approach. You are the expert on yourself!
Choosing to prioritize your mental health is not always easy and can be an intimidating step. Although sometimes difficult, it is important because you matter! I hope to be a part of helping you in your journey. I have a Master’s degree in Clinical Mental Health Counseling and am a Licensed Associate Counselor. I have a background in treating clients with various challenges such as, but not limited to, anxiety, depression, disabilities, mood disorders, and psychotic disorders. I am trained in a variety of therapies and, as a result, utilize an eclectic approach. You are the expert on yourself!
I enjoy my profession as a therapist. Every person faces life transitions and crises. All that we can control is how we respond to these challenges. My approach is to try to understand each client's unique needs, discover and mobilize the client's strengths, and enhance their coping skills. I strive to help my client use the precipitant, what brought them to therapy, to grow as a person from the therapy experience. My approach is to listen to my client, help them process their feelings, empower them to see that they have choices, and choose emotionally healthy options.
I enjoy my profession as a therapist. Every person faces life transitions and crises. All that we can control is how we respond to these challenges. My approach is to try to understand each client's unique needs, discover and mobilize the client's strengths, and enhance their coping skills. I strive to help my client use the precipitant, what brought them to therapy, to grow as a person from the therapy experience. My approach is to listen to my client, help them process their feelings, empower them to see that they have choices, and choose emotionally healthy options.
Danielle Tischer: Adults Teens Families
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Clifton, NJ 07013
I work with teens and adults. I specialize in helping you work through depression, anxiety, life transitions, and substance misuse. I utilize Motivational Interviewing which is a collaborative partnership designed to evoke the change you want to make. I focus on an individualized approach, utilizing Partnership, Acceptance, Compassion and Evocation to help you heal from trauma. I graduated with my Masters in Social Work from the University of Connecticut with a focus in addiction issues. I currently offer Telehealth sessions Monday-Friday. See if I'm accepting new clients and book online at www.resolutioncc.com/team
I work with teens and adults. I specialize in helping you work through depression, anxiety, life transitions, and substance misuse. I utilize Motivational Interviewing which is a collaborative partnership designed to evoke the change you want to make. I focus on an individualized approach, utilizing Partnership, Acceptance, Compassion and Evocation to help you heal from trauma. I graduated with my Masters in Social Work from the University of Connecticut with a focus in addiction issues. I currently offer Telehealth sessions Monday-Friday. See if I'm accepting new clients and book online at www.resolutioncc.com/team
Welcome to Althea Online Counseling, where your healing journey begins and an improved self is created. In these trying times where things feel very divisive and emotions run wild, we need to know that help is accessible and convenient. Whether you feel isolated and alone, or sad, depressed, anxious or just an overwhelmed feeling of uncertainty, please know we are here to help. If you want to start a journey to a better self and find a level of peace within the chaos. Please give us a call.
Welcome to Althea Online Counseling, where your healing journey begins and an improved self is created. In these trying times where things feel very divisive and emotions run wild, we need to know that help is accessible and convenient. Whether you feel isolated and alone, or sad, depressed, anxious or just an overwhelmed feeling of uncertainty, please know we are here to help. If you want to start a journey to a better self and find a level of peace within the chaos. Please give us a call.
Valeria Rodriguez
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Clifton, NJ 07013 (Online Only)
Waitlist for new clients
I am a bilingual (Spanish & English) licensed clinical social worker (LCSW) with over 10 years experience in the mental health field. I believe in building a therapeutic relationship in which you feel safe and supported. Therapy should be a place where you are able to explore challenges while feeling empowered and understood. I can help you explore new ways to address your depression, anxiety, and worries. Together we can help you achieve a satisfying and fulfilled life. My treatment approach is supportive, educative and empathic. Let’s work together to help you achieve your fullest potential and enjoy life!
I am a bilingual (Spanish & English) licensed clinical social worker (LCSW) with over 10 years experience in the mental health field. I believe in building a therapeutic relationship in which you feel safe and supported. Therapy should be a place where you are able to explore challenges while feeling empowered and understood. I can help you explore new ways to address your depression, anxiety, and worries. Together we can help you achieve a satisfying and fulfilled life. My treatment approach is supportive, educative and empathic. Let’s work together to help you achieve your fullest potential and enjoy life!
I am a compassionate humanist firmly grounded in science and research. I don’t judge, condemn, or rate anyone. Instead, I unconditionally accept all people and encourage them to find new ways to approach life with a minimum of fear and turmoil. I studied Cognitive Behavioral Therapy with its developer, Dr. Albert Ellis, with whom I have written 3 books and numerous articles. My work includes authoring 6 books, 7 chapters, and 20 journal articles. I am a Professor in NYU’s MA psychology program and an examiner for psychologists seeking board certification. But foremost, I am a clinician who understands emotional pain.
I am a compassionate humanist firmly grounded in science and research. I don’t judge, condemn, or rate anyone. Instead, I unconditionally accept all people and encourage them to find new ways to approach life with a minimum of fear and turmoil. I studied Cognitive Behavioral Therapy with its developer, Dr. Albert Ellis, with whom I have written 3 books and numerous articles. My work includes authoring 6 books, 7 chapters, and 20 journal articles. I am a Professor in NYU’s MA psychology program and an examiner for psychologists seeking board certification. But foremost, I am a clinician who understands emotional pain.
Lucia Fernandez
Marriage & Family Therapist, MS, LMFT, PPSC
Verified Verified
Paterson, NJ 07501 (Online Only)
Life can be very difficult and is often accompanied by many challenges. The feelings accompanied by these challenging times can be felt very intensely often hindering us in other aspects of our life. By exploring the challenges together, I want to help you find ways to tackle them and guide you towards a path of enjoying life and experiencing joy. I want to help you explore difficult times and find meaning in life, to empower you, and feel a sense of control that you might be yearning for. I want to help you move in a positive direction to feel worthy of the life you deserve.
Life can be very difficult and is often accompanied by many challenges. The feelings accompanied by these challenging times can be felt very intensely often hindering us in other aspects of our life. By exploring the challenges together, I want to help you find ways to tackle them and guide you towards a path of enjoying life and experiencing joy. I want to help you explore difficult times and find meaning in life, to empower you, and feel a sense of control that you might be yearning for. I want to help you move in a positive direction to feel worthy of the life you deserve.
Dr. Hyosook Park
Marriage & Family Therapist Associate, MA, LAMFT, DMin, QMHP-A, AMFT
Verified Verified
Totowa, NJ 07512
길은 길로 연결되어 있습니다. 저는 어린시절 경험한, 복합외상에서 벗어나기 위해 상담공부를 시작했고, 상담사의 길을 선택하였습니다. 저의 미션은 한국에 살고 있는 한국인뿐만 아니라 전 세계에 흩어져 살고있는 디아스포라의 한국인을 대상으로, 운디드 힐러로서, 깨어지고, 무너져 가는 가정을 일으켜 세워, 행복하고 기쁜, 개인과 부부로 살아가도록 돕는 일입니다. 사람은 누구나 변화하고, 자신의 문제를 해결할 수 있는 잠재력을 가지고 있습니다. 따라서 내담자가 긍정적인 삶의 변화를 추구해 나가도록 최선을 다해 도울 것입니다. 내담자와 치료적 동맹관계를 맺고 함께 동반 성장해 나갈 것입니다. 이 과정을 통해 보다 행복한 삶을 영위해 가도록 도울 것입니다. 한 사람과의 관계를 소중히 생각합니다. 길에서 만난 사람들과 만들어 갈 아름다운 세상을 기대합니다. 감사합니다.
길은 길로 연결되어 있습니다. 저는 어린시절 경험한, 복합외상에서 벗어나기 위해 상담공부를 시작했고, 상담사의 길을 선택하였습니다. 저의 미션은 한국에 살고 있는 한국인뿐만 아니라 전 세계에 흩어져 살고있는 디아스포라의 한국인을 대상으로, 운디드 힐러로서, 깨어지고, 무너져 가는 가정을 일으켜 세워, 행복하고 기쁜, 개인과 부부로 살아가도록 돕는 일입니다. 사람은 누구나 변화하고, 자신의 문제를 해결할 수 있는 잠재력을 가지고 있습니다. 따라서 내담자가 긍정적인 삶의 변화를 추구해 나가도록 최선을 다해 도울 것입니다. 내담자와 치료적 동맹관계를 맺고 함께 동반 성장해 나갈 것입니다. 이 과정을 통해 보다 행복한 삶을 영위해 가도록 도울 것입니다. 한 사람과의 관계를 소중히 생각합니다. 길에서 만난 사람들과 만들어 갈 아름다운 세상을 기대합니다. 감사합니다.
Jude M. Uy
Psychologist, PhD, RYT
Verified Verified
Clifton, NJ 07013 (Online Only)
Waitlist for new clients
I've worked in the mental health field for over 25 years and provide psychotherapy and consultation services to those in NY and NJ. Having worked in a variety of settings, including hospitals, rehabilitation centers, and community counseling clinics, I specialize in treating emotion dysregulation, addictions, mood and anxiety disorders, and in helping clients develop coping and resilience. I've served as president for the American Foundation for Suicide Prevention’s NJ Chapter and am currently a Staff Psychologist at Montclair State University's Counseling and Psychological Services.
I've worked in the mental health field for over 25 years and provide psychotherapy and consultation services to those in NY and NJ. Having worked in a variety of settings, including hospitals, rehabilitation centers, and community counseling clinics, I specialize in treating emotion dysregulation, addictions, mood and anxiety disorders, and in helping clients develop coping and resilience. I've served as president for the American Foundation for Suicide Prevention’s NJ Chapter and am currently a Staff Psychologist at Montclair State University's Counseling and Psychological Services.
I am a bilingual (Spanish & English) licensed clinical social worker (LCSW) with over 10 years of mental health experience. Life often presents individuals with circumstances that are difficult to navigate. I will work with you to address challenges and overcome obstacles toward fulfilling your potential. We will explore your patterns of behavior, their origins, and their usefulness or counter-productiveness to facilitate your achieving healthy and effective approaches. Focusing on your feelings and perceptions and how they affect your behavior, you will develop effective skills for achieving success.
I am a bilingual (Spanish & English) licensed clinical social worker (LCSW) with over 10 years of mental health experience. Life often presents individuals with circumstances that are difficult to navigate. I will work with you to address challenges and overcome obstacles toward fulfilling your potential. We will explore your patterns of behavior, their origins, and their usefulness or counter-productiveness to facilitate your achieving healthy and effective approaches. Focusing on your feelings and perceptions and how they affect your behavior, you will develop effective skills for achieving success.
I am a psychologist (Ph.D.), I have over 21 years of experience and have worked with a diverse population on a variety of issues including anxiety, depression, Post-traumatic stress disorder, marital/family conflict and stress,ADHD in childs and adults,adolescent mental health,neurotic dieseases and psychotic disorders,traumatic events,phobias. Specialized on chronic stress-related psychological and problems like vaginismus,sexual problems and physiological illnesses like cardio-vascular. I have training in working with children and adolescents and their parents.I also have significant experience in working older adults/
I am a psychologist (Ph.D.), I have over 21 years of experience and have worked with a diverse population on a variety of issues including anxiety, depression, Post-traumatic stress disorder, marital/family conflict and stress,ADHD in childs and adults,adolescent mental health,neurotic dieseases and psychotic disorders,traumatic events,phobias. Specialized on chronic stress-related psychological and problems like vaginismus,sexual problems and physiological illnesses like cardio-vascular. I have training in working with children and adolescents and their parents.I also have significant experience in working older adults/
Dianne Cover: Adults, Women's Issues, Grief
Clinical Social Work/Therapist, LSW
Verified Verified
Clifton, NJ 07013
I’m a Caribbean Christian therapist and I love working with seniors, young professionals, and women navigating relationship issues, anxiety, grief, medical issues, depression, thoughts of self-harm, or other uncontrollable emotions. I value creating a calm, safe space with no room for judgment. In session, we’ll work on things like coping with relationship issues, setting boundaries, getting curious about self, gaining insight, learning to identify feelings and manage them differently, and exploring their faith as an avenue of healing (if desired). See if I'm accepting new clients and book online at www.resolutioncc.com/team
I’m a Caribbean Christian therapist and I love working with seniors, young professionals, and women navigating relationship issues, anxiety, grief, medical issues, depression, thoughts of self-harm, or other uncontrollable emotions. I value creating a calm, safe space with no room for judgment. In session, we’ll work on things like coping with relationship issues, setting boundaries, getting curious about self, gaining insight, learning to identify feelings and manage them differently, and exploring their faith as an avenue of healing (if desired). See if I'm accepting new clients and book online at www.resolutioncc.com/team
See more therapy options for Little Falls
Nearby Borderline Personality (BPD) Therapists Searches for Little Falls
- Caldwell
- Cedar Grove
- Clifton
- Fair Lawn
- Fairfield
- Montclair
- Nutley
- Passaic
- Paterson
- Upper Montclair
- Verona
- Wayne
Borderline Personality (BPD) Therapists
What is the most successful approach to treating borderline personality disorder?
Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.
What happens in treatment of borderline personality disorder?
Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.
What kinds of problems does BPD treatment help with?
DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.
What is the goal of treatment in borderline personality disorder?
The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.