Existential Therapists in Lincroft, NJ

Photo of Dana Musumici Olesen - Ascending Lotus Counseling, LLC, LPC, Licensed Professional Counselor
Ascending Lotus Counseling, LLC
Licensed Professional Counselor, LPC
Verified Verified
Lincroft, NJ 07738
I have found that many individuals find it difficult to manage life's demands. This can manifest into depression, anxiety etc., which leads to feeling out of balance. At Ascending Lotus Counseling, LLC, I strive to collaborate with clients and assist them with reaching their goals and managing symptoms. I believe in an existential approach in which discovering your life's meaning, is at the heart of mental wellness.
I have found that many individuals find it difficult to manage life's demands. This can manifest into depression, anxiety etc., which leads to feeling out of balance. At Ascending Lotus Counseling, LLC, I strive to collaborate with clients and assist them with reaching their goals and managing symptoms. I believe in an existential approach in which discovering your life's meaning, is at the heart of mental wellness.
(908) 360-2993 View (908) 360-2993
Photo of Arthur Capone, LSW, Clinical Social Work/Therapist
Arthur Capone
Clinical Social Work/Therapist, LSW
Verified Verified
Lincroft, NJ 07738
Arthur Capone is a Licensed Social Worker (LSW) who provides individual and group psychotherapy for children, adolescents, and adults with a range of clinical needs, including addiction, trauma, relationship difficulties, existential crises, and depression. Arthur utilizes cognitive behavioral therapy, solution-focused therapy, motivational enhancement therapy, and mindfulness therapies. Arthur assesses clients using a humanist/existential and/or liberation health model theoretical framework. Arthur earned a Bachelor of Arts in English at the University of Tampa and a Master in Social Work at Boston University.
Arthur Capone is a Licensed Social Worker (LSW) who provides individual and group psychotherapy for children, adolescents, and adults with a range of clinical needs, including addiction, trauma, relationship difficulties, existential crises, and depression. Arthur utilizes cognitive behavioral therapy, solution-focused therapy, motivational enhancement therapy, and mindfulness therapies. Arthur assesses clients using a humanist/existential and/or liberation health model theoretical framework. Arthur earned a Bachelor of Arts in English at the University of Tampa and a Master in Social Work at Boston University.
(732) 631-8427 View (732) 631-8427
Photo of Elaine Kandalepas, PsyD, Psychologist
Elaine Kandalepas
Psychologist, PsyD
Verified Verified
Lincroft, NJ 07738
With the proper support and guidance, therapy helps you cultivate your strengths, regain control, learn ways to overcome challenges, enrich your life, and take steps toward a more fulfilling future. My broad experience as a therapist enables me to offer you professional help for your specific struggles. My specialty areas include self-esteem, self-image, interpersonal and relationship difficulties, developmental and social difficulties, anxiety, depression, trauma, and grief/loss.
With the proper support and guidance, therapy helps you cultivate your strengths, regain control, learn ways to overcome challenges, enrich your life, and take steps toward a more fulfilling future. My broad experience as a therapist enables me to offer you professional help for your specific struggles. My specialty areas include self-esteem, self-image, interpersonal and relationship difficulties, developmental and social difficulties, anxiety, depression, trauma, and grief/loss.
(732) 982-5268 View (732) 982-5268
Photo of Karen M Faherty - Red Bank Counseling, PhD, ACC, Psychologist
Red Bank Counseling
Psychologist, PhD, ACC
Verified Verified
Lincroft, NJ 07738
I am at ease in working with trauma, stress, anxiety, depression, grief and anger management. Whether due to current difficulties with relationships, work health or change, or longstanding issues with self esteem, addictions or behavioral problems, my practical, interpersonal style is comforting and effective. I can provide clarity in many cases, and support deep, value-driven insight, when the problems you are facing are confusing and you are having difficulty making authentic choices. My clients receive attention on multiple levels including body-brain-mind-energy-emotion-thought-heart-spirit and soul and grow in awareness of themselves on these different levels.
I am at ease in working with trauma, stress, anxiety, depression, grief and anger management. Whether due to current difficulties with relationships, work health or change, or longstanding issues with self esteem, addictions or behavioral problems, my practical, interpersonal style is comforting and effective. I can provide clarity in many cases, and support deep, value-driven insight, when the problems you are facing are confusing and you are having difficulty making authentic choices. My clients receive attention on multiple levels including body-brain-mind-energy-emotion-thought-heart-spirit and soul and grow in awareness of themselves on these different levels.
(732) 800-4498 View (732) 800-4498
Photo of John Inauen, LPC, Licensed Professional Counselor
John Inauen
Licensed Professional Counselor, LPC
Verified Verified
Lincroft, NJ 07738
John Inauen is a Licensed Professional Counselor (LPC) who has 14 years of experience in the mental health field. John has worked with a wide variety of clients who had various challenges with depression, anxiety, and panic attacks. He has also worked with clients who had challenges managing their anger as well as people with impulse control challenges. John completed both his Bachelor of Arts (BA) in Psychology and his Master of Arts (MA) in Psychological Counseling at Monmouth University.
John Inauen is a Licensed Professional Counselor (LPC) who has 14 years of experience in the mental health field. John has worked with a wide variety of clients who had various challenges with depression, anxiety, and panic attacks. He has also worked with clients who had challenges managing their anger as well as people with impulse control challenges. John completed both his Bachelor of Arts (BA) in Psychology and his Master of Arts (MA) in Psychological Counseling at Monmouth University.
(732) 290-4198 View (732) 290-4198
Photo of Matthew Berman, MA, LPC, ACS, Licensed Professional Counselor
Matthew Berman
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
3 Endorsed
Lincroft, NJ 07738
When you think about a better future for yourself, what do you envision? Are you feeling less stressed? Are you more confident? Is your relationship thriving? Are you getting more time to do the things you love? Therapy is a journey to find a path towards those goals. Therapy is an individualized process. Sometimes, we aren’t always aware of the thoughts, beliefs, and situations that prevent us from feeling better or getting our needs met. Other times, we are aware of these things but unsure on how to limit how much they impact us and how we can manage them.
When you think about a better future for yourself, what do you envision? Are you feeling less stressed? Are you more confident? Is your relationship thriving? Are you getting more time to do the things you love? Therapy is a journey to find a path towards those goals. Therapy is an individualized process. Sometimes, we aren’t always aware of the thoughts, beliefs, and situations that prevent us from feeling better or getting our needs met. Other times, we are aware of these things but unsure on how to limit how much they impact us and how we can manage them.
(848) 276-7662 View (848) 276-7662

More Therapists Nearby

Photo of Parker R Hilton, LPC, NCC, MS, LCPC, Licensed Professional Counselor
Parker R Hilton
Licensed Professional Counselor, LPC, NCC, MS, LCPC
Verified Verified
Red Bank, NJ 07701
Waitlist for new clients
Building on an existential and philosophical framework I incorporate contemporary research, CBT, and humanistic techniques.
As a counselor, my goal is to inspire actualized change. A large part of that process is forming a strong working relationship to determine where you find fulfillment, derive meaning, and how you exist in the here and now. I'm a firm believer that the worldview we hold and the narratives we perpetuate dictate how we navigate life's nuances so, we often start there. Once we strip the old stories and ego, what are we left with? On the other side of anger, self-doubt, anxiety, self-criticism, depression, grief, addiction, or whatever your concerns may be—Who are you? I'm excited to embark on the journey to that state of being with you.
Building on an existential and philosophical framework I incorporate contemporary research, CBT, and humanistic techniques.
As a counselor, my goal is to inspire actualized change. A large part of that process is forming a strong working relationship to determine where you find fulfillment, derive meaning, and how you exist in the here and now. I'm a firm believer that the worldview we hold and the narratives we perpetuate dictate how we navigate life's nuances so, we often start there. Once we strip the old stories and ego, what are we left with? On the other side of anger, self-doubt, anxiety, self-criticism, depression, grief, addiction, or whatever your concerns may be—Who are you? I'm excited to embark on the journey to that state of being with you.
(848) 253-3702 View (848) 253-3702
Photo of Tom Magnus, LPC, LCADC, Licensed Professional Counselor
Tom Magnus
Licensed Professional Counselor, LPC, LCADC
Verified Verified
Red Bank, NJ 07701
Because I orient my work around your needs, I take a Humanistic, Existential approach.
Counseling is about making positive changes, achieving better results, and coming to terms with the results we do achieve. When you come to work with me, the first thing we do is agree to what we want to accomplish. We develop a plan and we take the steps we need to accomplish those goals. An experienced counselor, business person, and parent; I will operate as your guide around the obstacles between you and your goals. Contact me now to set up your first appointment, and let's get to work.
Because I orient my work around your needs, I take a Humanistic, Existential approach.
Counseling is about making positive changes, achieving better results, and coming to terms with the results we do achieve. When you come to work with me, the first thing we do is agree to what we want to accomplish. We develop a plan and we take the steps we need to accomplish those goals. An experienced counselor, business person, and parent; I will operate as your guide around the obstacles between you and your goals. Contact me now to set up your first appointment, and let's get to work.
(732) 481-1851 View (732) 481-1851
Photo of Rebecca Sizer, LPC, LCADC, NCC, CCMHC, EMDR, Licensed Professional Counselor
Rebecca Sizer
Licensed Professional Counselor, LPC, LCADC, NCC, CCMHC, EMDR
Verified Verified
Red Bank, NJ 07701  (Online Only)
Often people struggle with anxiety, depression, unresolved issues, relationship problems, trauma, anger outbursts, addiction, and overwhelming stress. Others come to process their grief from losses through death, divorce, job loss, estrangement. COVID-19 has intensified and spawned depression, trauma, anxiety, and existential angst. Most clients come for relief and release from the issues that have them stuck. They want insight, understanding, and coping skills that work.
Often people struggle with anxiety, depression, unresolved issues, relationship problems, trauma, anger outbursts, addiction, and overwhelming stress. Others come to process their grief from losses through death, divorce, job loss, estrangement. COVID-19 has intensified and spawned depression, trauma, anxiety, and existential angst. Most clients come for relief and release from the issues that have them stuck. They want insight, understanding, and coping skills that work.
(732) 592-2660 View (732) 592-2660
Photo of Matthew Checinski, MS, LPC, NCC, Licensed Professional Counselor
Matthew Checinski
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Red Bank, NJ 07701
I practice a Person-Centered approach, borrow heavily from Existential Psychotherapeutic Philosophy, Evolutionary Psychology, and incorporate Mindfulness Principles/Skills.
I am Monmouth County New Jersey’s first and only Licensed Professional Counselor specializing in Men’s health and focused on treating Men’s issues from adolescence through adulthood. As part of my practice I routinely focus on issues that include: executive/career coaching, work stress, performance anxiety, life transitions, relationships, assertiveness, parenting, sleep, anger, self-esteem, anxiety, depression, body image, marijuana /alcohol misuse/overuse, sexual dysfunction, physical health, chronic illness, and existential crisis.
I practice a Person-Centered approach, borrow heavily from Existential Psychotherapeutic Philosophy, Evolutionary Psychology, and incorporate Mindfulness Principles/Skills.
I am Monmouth County New Jersey’s first and only Licensed Professional Counselor specializing in Men’s health and focused on treating Men’s issues from adolescence through adulthood. As part of my practice I routinely focus on issues that include: executive/career coaching, work stress, performance anxiety, life transitions, relationships, assertiveness, parenting, sleep, anger, self-esteem, anxiety, depression, body image, marijuana /alcohol misuse/overuse, sexual dysfunction, physical health, chronic illness, and existential crisis.
(732) 605-6876 View (732) 605-6876
Photo of Goldie Rabaev - Life Psychotherapy, LCSW, LPC, RDN, Clinical Social Work/Therapist
Life Psychotherapy
Clinical Social Work/Therapist, LCSW, LPC, RDN
Verified Verified
2 Endorsed
Red Bank, NJ 07701
LIFE PSYCHOTHERAPY is a private psychotherapy practice offering counseling services to children, adolescents, adults, elderly, couples, families, and groups. Since each person is unique, the approach to therapy is unique as well, combining existential philosophy with cognitive behavioral tools. The outcome empowers a person to feel empowered to take concrete actions in order to change or cope with their current level of distress, and achieve success in improving his/her life. Along with Psychotherapy we provide a variety of psycho-educational workshops to enhance personal growth and development without any stigma attached to psychotherapy.
LIFE PSYCHOTHERAPY is a private psychotherapy practice offering counseling services to children, adolescents, adults, elderly, couples, families, and groups. Since each person is unique, the approach to therapy is unique as well, combining existential philosophy with cognitive behavioral tools. The outcome empowers a person to feel empowered to take concrete actions in order to change or cope with their current level of distress, and achieve success in improving his/her life. Along with Psychotherapy we provide a variety of psycho-educational workshops to enhance personal growth and development without any stigma attached to psychotherapy.
(732) 595-4204 View (732) 595-4204
Photo of Thomas Blake, MA, LMFT, Marriage & Family Therapist
Thomas Blake
Marriage & Family Therapist, MA, LMFT
Verified Verified
Red Bank, NJ 07701
Thomas Blake (he/him/his) is a licensed marriage and family therapist working with adolescents and adults of all ages. Thomas is trained in EMDR (Eye Movement Desensitization Reprocessing) and somatic based therapy which he integrates into his process as a psychotherapist practicing through a Humanistic-Existential lens. In addition to his work in private practice, Thomas received his clinical training from The LGBTQ Center in Orange County, California and currently provides professional consultation at The Trevor Project, a national suicide prevention service supporting LGBTQ+ youth ages 13 to 24 years old.
Thomas Blake (he/him/his) is a licensed marriage and family therapist working with adolescents and adults of all ages. Thomas is trained in EMDR (Eye Movement Desensitization Reprocessing) and somatic based therapy which he integrates into his process as a psychotherapist practicing through a Humanistic-Existential lens. In addition to his work in private practice, Thomas received his clinical training from The LGBTQ Center in Orange County, California and currently provides professional consultation at The Trevor Project, a national suicide prevention service supporting LGBTQ+ youth ages 13 to 24 years old.
(323) 379-1269 View (323) 379-1269
Photo of Kyra Becker, LCSW, BCD, Clinical Social Work/Therapist
Kyra Becker
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
1 Endorsed
Red Bank, NJ 07701
My focus is integration of mind body and spirit, this includes humor! Some of my techniques include cognitive/behavioral approaches, emotionally focused therapy, mindfulness therapy, existential therapy, positive therapy and hypnotherapy.
Come and sit with me. We'll discover who you are through your life story and work together to make sense of your life journey. The goal is to learn new ways of understanding the purpose of your story. Whether you are seeking help with depression, anxiety or searching for an understanding within your relationships, there is no right or wrong way of "being." Rather the purpose of our close relationships is to understand ourselves more completely.
My focus is integration of mind body and spirit, this includes humor! Some of my techniques include cognitive/behavioral approaches, emotionally focused therapy, mindfulness therapy, existential therapy, positive therapy and hypnotherapy.
Come and sit with me. We'll discover who you are through your life story and work together to make sense of your life journey. The goal is to learn new ways of understanding the purpose of your story. Whether you are seeking help with depression, anxiety or searching for an understanding within your relationships, there is no right or wrong way of "being." Rather the purpose of our close relationships is to understand ourselves more completely.
(732) 508-0821 View (732) 508-0821
Photo of Amy Geyer - Insightful Release Counseling, LPC, NCC, Licensed Professional Counselor
Insightful Release Counseling
Licensed Professional Counselor, LPC, NCC
Verified Verified
3 Endorsed
Tinton Falls, NJ 07701
Amy is a dedicated therapist specializing in guiding individuals through transformative growth using a holistic wellness approach. With a deep understanding of the complexities of personal and existential challenges, Amy emphasizes the journey of moving through adversity to reach an expansive place. Believing in the power of active participation, Amy encourages clients to take an active role in their self-growth process, integrating therapeutic activities that promote physical, emotional, and spiritual well-being.
Amy is a dedicated therapist specializing in guiding individuals through transformative growth using a holistic wellness approach. With a deep understanding of the complexities of personal and existential challenges, Amy emphasizes the journey of moving through adversity to reach an expansive place. Believing in the power of active participation, Amy encourages clients to take an active role in their self-growth process, integrating therapeutic activities that promote physical, emotional, and spiritual well-being.
View
Photo of Rick Repetti, PhD, APPA-PP
Rick Repetti
PhD, APPA-PP
Verified Verified
1 Endorsed
Red Bank, NJ 07701  (Online Only)
Do you have a pressing practical conflict, moral dilemma, or torn decision, not sure which way to go? Are you at a cross-roads, re-evaluating yourself, your life, career, relationship, your religion, or your spiritual path? Are you struggling with meaninglessness, loss of purpose, loss of faith, existential indigestion, philosophical confusion? Do you struggle with the bigger questions: Is life meaningful? Who am I? Why am I here? What should I believe? What is reality? Is this it? Is there anything else? How can I know? How should I live? What is my path? What is my highest good? Do I have a calling? Can I change? What should I do?
Do you have a pressing practical conflict, moral dilemma, or torn decision, not sure which way to go? Are you at a cross-roads, re-evaluating yourself, your life, career, relationship, your religion, or your spiritual path? Are you struggling with meaninglessness, loss of purpose, loss of faith, existential indigestion, philosophical confusion? Do you struggle with the bigger questions: Is life meaningful? Who am I? Why am I here? What should I believe? What is reality? Is this it? Is there anything else? How can I know? How should I live? What is my path? What is my highest good? Do I have a calling? Can I change? What should I do?
(718) 866-3925 View (718) 866-3925
Photo of Cathryn Moore, LCSW, Clinical Social Work/Therapist
Cathryn Moore
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Red Bank, NJ 07701
Hello and welcome! Worry, stress, sadness, or a general sense of feeling “off” may be motivating you to explore therapy. If you are feeling anxious, depressed, or navigating a challenging chapter in life, this is an opportunity to get curious about yourself, safely process emotions, and gain clarity. Modern society tends to view mental health through a Westernized medical model, and does not always allow space for the existential/overwhelming feelings that we all encounter. My goal as a therapist is to not only provide genuine support, but to help you normalize and embrace the full spectrum of being a human.
Hello and welcome! Worry, stress, sadness, or a general sense of feeling “off” may be motivating you to explore therapy. If you are feeling anxious, depressed, or navigating a challenging chapter in life, this is an opportunity to get curious about yourself, safely process emotions, and gain clarity. Modern society tends to view mental health through a Westernized medical model, and does not always allow space for the existential/overwhelming feelings that we all encounter. My goal as a therapist is to not only provide genuine support, but to help you normalize and embrace the full spectrum of being a human.
(732) 936-7641 View (732) 936-7641
Photo of Dawn Marie Campagnola, LMFT, MACP, CDWF, CYT, Marriage & Family Therapist
Dawn Marie Campagnola
Marriage & Family Therapist, LMFT, MACP, CDWF, CYT
Verified Verified
3 Endorsed
Red Bank, NJ 07701  (Online Only)
I offer an eclectic approach to my clients by using a foundation of client centered theory with somatic, humanistic and existential questioning, and extensive cognitive and behavioral techniques as needed.
I am committed to providing a safe and hope-filled space for my clients to explore their experiences and move towards healing and transformation. I provide compassionate care in a non-judgmental environment and consider myself open minded and informed. Being a yoga instructor, I bring a rich understanding of the body-mind-spirit connection to my practice. I have experience with individuals, families & couples facing a variety of issues. Issues include women's issues, struggles with self-esteem, confidence, empowerment, substance abuse, codependency, anxiety, stress, depression, grief & loss, sexual abuse, and sexual identity.
I offer an eclectic approach to my clients by using a foundation of client centered theory with somatic, humanistic and existential questioning, and extensive cognitive and behavioral techniques as needed.
I am committed to providing a safe and hope-filled space for my clients to explore their experiences and move towards healing and transformation. I provide compassionate care in a non-judgmental environment and consider myself open minded and informed. Being a yoga instructor, I bring a rich understanding of the body-mind-spirit connection to my practice. I have experience with individuals, families & couples facing a variety of issues. Issues include women's issues, struggles with self-esteem, confidence, empowerment, substance abuse, codependency, anxiety, stress, depression, grief & loss, sexual abuse, and sexual identity.
(732) 743-7115 View (732) 743-7115
Photo of Carol L Veizer, MA, ACS, NCC, LPC, Licensed Professional Counselor
Carol L Veizer
Licensed Professional Counselor, MA, ACS, NCC, LPC
Verified Verified
1 Endorsed
Red Bank, NJ 07701
Currently, I work with clients who desire to be full participants in their own health and healing process. My clients are "seekers" by nature -- often on a spiritual quest. Many of my clients have already had years of previous therapy. They do not come to me to work on a "problem." They come to understand their role in the problem, to resolve it, and to learn from it. My "typical" client is someone who wants to transform suffering into meaning and bring purpose to it. Many of my clients are interested in using narrative or storytelling to tell or "rewrite" the stories of their lives.
Currently, I work with clients who desire to be full participants in their own health and healing process. My clients are "seekers" by nature -- often on a spiritual quest. Many of my clients have already had years of previous therapy. They do not come to me to work on a "problem." They come to understand their role in the problem, to resolve it, and to learn from it. My "typical" client is someone who wants to transform suffering into meaning and bring purpose to it. Many of my clients are interested in using narrative or storytelling to tell or "rewrite" the stories of their lives.
(732) 366-1750 View (732) 366-1750
Photo of Sally Rose Sauter, MS, LPC, NCC, Licensed Professional Counselor
Sally Rose Sauter
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Red Bank, NJ 07701
I am a Licensed Professional Counselor and Nationally Certified Counselor. I earned my B.A. in Psychology from The College of New Jersey. I earned my graduate degree in Professional Counseling from Monmouth University with highest honors. I completed my clinical hours at The College of New Jersey’s Counseling and Psychological Services (CAPS) as an individual and group psychotherapist. I worked in the field as a Community Health Educator and I have been a practicing psychotherapist since 2006. I have extensive experience in treating eating disorders, anxiety and depression, interpersonal strife, and OCD/OCPD.
I am a Licensed Professional Counselor and Nationally Certified Counselor. I earned my B.A. in Psychology from The College of New Jersey. I earned my graduate degree in Professional Counseling from Monmouth University with highest honors. I completed my clinical hours at The College of New Jersey’s Counseling and Psychological Services (CAPS) as an individual and group psychotherapist. I worked in the field as a Community Health Educator and I have been a practicing psychotherapist since 2006. I have extensive experience in treating eating disorders, anxiety and depression, interpersonal strife, and OCD/OCPD.
(732) 800-5739 View (732) 800-5739
Photo of Kathleen G Bishop, PhD, LMFT, Marriage & Family Therapist
Kathleen G Bishop
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Red Bank, NJ 07701
Life transitions can create extreme stress as well as profound opportunity. Relationships that we depend on; with our spouse, parents, children, colleagues inevitably change and may benefit from a fresh perspective. My expertise enables us to examine these relationships with compassion, facilitating insight that can lead to change. I received a doctorate in psychology and religion as well as formal training in individual, marriage and family therapy. I have 25+ years of experience offering relational psychotherapy to individuals, couples, families and groups.
Life transitions can create extreme stress as well as profound opportunity. Relationships that we depend on; with our spouse, parents, children, colleagues inevitably change and may benefit from a fresh perspective. My expertise enables us to examine these relationships with compassion, facilitating insight that can lead to change. I received a doctorate in psychology and religion as well as formal training in individual, marriage and family therapy. I have 25+ years of experience offering relational psychotherapy to individuals, couples, families and groups.
(201) 603-2841 View (201) 603-2841
Existential Therapists

How does existential therapy work?

Existential therapy focuses on a patient’s inner experiences. The therapist tries to help the individual comprehend and alleviate symptoms by exploring their interior life. By confronting negative disquiet and emotions, the individual will hopefully become more open to finding meaning and purpose. This therapy can be administered to individuals or groups.

Is existential therapy evidence-based?

Existential therapy is an evidence-based practice. Research has determined that existential therapy can lead to significant improvement in the mental health of patients, and for some people it can be just as effective as cognitive behavioral therapy. The benefits of existential therapy are enduring, even long after treatment has ended.

How long does existential therapy last?

The goal of existential therapy is to understand a person’s internal experiences, which may sound like a lengthy process, but it does not have to be so in-depth. However, sessions are not short-term, and therapy can continue for months or up to a year. And because patients learn the theory behind existential therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.

Is existential therapy effective?

According to research, many patients find success with existential therapy. Researchers note that the therapy is particularly useful in improving feelings of isolation, feelings of purposelessness, as well as conditions such as anxiety and depression. Improvements in problem areas can persist even after the end of existential therapy, as individuals can continue working on themselves by using the tools they’ve developed during treatment.