Self Esteem Therapists in Leonia, NJ
I work with adults ages 22-38 looking to develop personally and professionally. I specialize in helping my clients with coping with anxiety and stress, make decisions, make life transitions, improve self-esteem, and achieve personal advancement. I have a sports background that has led me to have a methodical, goal-oriented, results-driven therapy style. My treatment with you will be tailored to your goals and desired outcomes for therapy.
I work with adults ages 22-38 looking to develop personally and professionally. I specialize in helping my clients with coping with anxiety and stress, make decisions, make life transitions, improve self-esteem, and achieve personal advancement. I have a sports background that has led me to have a methodical, goal-oriented, results-driven therapy style. My treatment with you will be tailored to your goals and desired outcomes for therapy.
I am a bilingual (English/Spanish) Psychologist licensed in New York and New Jersey. I have extensive experience working with such conditions as anxiety, depression, work-related stress, grief/loss, life transitions, parenting issues, relationship issues, developmental trauma, racial trauma, and post-traumatic stress disorder. I trained in psychodynamic, cognitive/behavioral and emotionally-focused therapy with individuals, couples, parents and families. My approach to psychotherapy is integrative as I draw from traditional insight-oriented and cognitive therapies as well as experiential body/mind, and psychobiological techniques.
I am a bilingual (English/Spanish) Psychologist licensed in New York and New Jersey. I have extensive experience working with such conditions as anxiety, depression, work-related stress, grief/loss, life transitions, parenting issues, relationship issues, developmental trauma, racial trauma, and post-traumatic stress disorder. I trained in psychodynamic, cognitive/behavioral and emotionally-focused therapy with individuals, couples, parents and families. My approach to psychotherapy is integrative as I draw from traditional insight-oriented and cognitive therapies as well as experiential body/mind, and psychobiological techniques.
Thank you for your interest in my practice. I work primarily with older adolescents and adults who seek help in dealing with stress, challenging relationships and life transitions, including loss. I work collaboratively with my clients toward reducing symptoms of anxiety and depression. I believe that within the context of a supportive therapy relationship individuals can develop insight into the roots of their struggles and effective strategies for change. In addition, I specialize in the use of a harm reduction approach in the treatment of young adults who struggle with alcohol or other drugs. See WWW.THE-DRINKING-GAME.COM
Thank you for your interest in my practice. I work primarily with older adolescents and adults who seek help in dealing with stress, challenging relationships and life transitions, including loss. I work collaboratively with my clients toward reducing symptoms of anxiety and depression. I believe that within the context of a supportive therapy relationship individuals can develop insight into the roots of their struggles and effective strategies for change. In addition, I specialize in the use of a harm reduction approach in the treatment of young adults who struggle with alcohol or other drugs. See WWW.THE-DRINKING-GAME.COM
Shirley Thompson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Leonia, NJ 07605 (Online Only)
Reaching out for help is not easy for many of us but it can be very rewarding. I am frequently humbled and inspired by the courage clients show as they work to make real changes in their lives. Attending therapy demonstrates a strength and a willingness to face challenges and make changes. I am honored to accompany clients on their journey to create a life they desire.
Reaching out for help is not easy for many of us but it can be very rewarding. I am frequently humbled and inspired by the courage clients show as they work to make real changes in their lives. Attending therapy demonstrates a strength and a willingness to face challenges and make changes. I am honored to accompany clients on their journey to create a life they desire.
Nadiuska Vasquez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Leonia, NJ 07605 (Online Only)
I am a bilingual (English/Spanish) clinical social worker with over 17 years experience of working with adults and adolescents. I believe therapy is a tool used to help guide people in achieving the life goals they set for themselves. If you have a teenager experiencing depression, anxiety, or identity conflicts call me to discuss how I can help. If you are an adult feeling stuck, having relationship conflicts, employment stress or grief/loss I look forward to hearing from you. I will work with you to learn skills to manage life’s challenges while identifying past experiences that may be driving the decisions you make today.
I am a bilingual (English/Spanish) clinical social worker with over 17 years experience of working with adults and adolescents. I believe therapy is a tool used to help guide people in achieving the life goals they set for themselves. If you have a teenager experiencing depression, anxiety, or identity conflicts call me to discuss how I can help. If you are an adult feeling stuck, having relationship conflicts, employment stress or grief/loss I look forward to hearing from you. I will work with you to learn skills to manage life’s challenges while identifying past experiences that may be driving the decisions you make today.
Ahylzabeth Giannantonio
Clinical Social Work/Therapist, MSW
Verified Verified
Leonia, NJ 07605 (Online Only)
Whatever feelings or difficulty you are experiencing that that have brought you to your current standing position, I hope to help you to gain insight to the following: relationship dynamics, gain more effective communication tools, conflict identification/management, gain accountability, explore areas of vulnerability, clarify expectations, identify triggers, enhance decision making process and problem solving skills. The process will not be linear but the journey will provide you with skills, connections and inner growth.
Whatever feelings or difficulty you are experiencing that that have brought you to your current standing position, I hope to help you to gain insight to the following: relationship dynamics, gain more effective communication tools, conflict identification/management, gain accountability, explore areas of vulnerability, clarify expectations, identify triggers, enhance decision making process and problem solving skills. The process will not be linear but the journey will provide you with skills, connections and inner growth.
Why do you need a therapist when you have the internet? With access to an abundance of health information via the internet, you can read about conditions, self-diagnosis, self-treat, and can request specific medications from your doctor. So why go to therapy? -- Even with the best information, change is challenging. One reason for this is that thoughts and emotions are not readily exchanged for what we desire. Thus concrete solutions are often not easily implemented. Therapy helps us to understand why we are not getting our desired effect and to define routes toward positive change.
Why do you need a therapist when you have the internet? With access to an abundance of health information via the internet, you can read about conditions, self-diagnosis, self-treat, and can request specific medications from your doctor. So why go to therapy? -- Even with the best information, change is challenging. One reason for this is that thoughts and emotions are not readily exchanged for what we desire. Thus concrete solutions are often not easily implemented. Therapy helps us to understand why we are not getting our desired effect and to define routes toward positive change.
We fear being vulnerable. We run from difficult feelings. We seek approval of others. We feel ashamed of our emotional baggage. Worst part is, we often try to hide these under our mask because of shame, fear, and anxiety. But hiding in shame only makes us feel worse about ourselves with isolation, emptiness, and a sense of self-hatred. In my practice, I support my clients to feel accepted, validated with no judgement. To promote healing and growth, I sit through difficult emotions until self-acceptance and self-compassion is communicated and received in a safe space.
We fear being vulnerable. We run from difficult feelings. We seek approval of others. We feel ashamed of our emotional baggage. Worst part is, we often try to hide these under our mask because of shame, fear, and anxiety. But hiding in shame only makes us feel worse about ourselves with isolation, emptiness, and a sense of self-hatred. In my practice, I support my clients to feel accepted, validated with no judgement. To promote healing and growth, I sit through difficult emotions until self-acceptance and self-compassion is communicated and received in a safe space.
Bonnie Malajian LCSW
Clinical Social Work/Therapist, MSW, LCSW, ACSW
Verified Verified
Leonia, NJ 07605
I work in an eclectic manner with clients who struggle with depression, anxiety disorders, trauma, loss, PTSD, at-risk behaviors, relationship issues and life transitions. I offer a supportive and interactive experience for clients, providing the most appropriate modality and pace for each client. For over 30 years, I have enabled teenagers, adults and older adults to master the skills needed to manage emotions and navigate life's challenges. I do assessments to verify people needing "Therapy Pets" for travel and Clinical Assessments for Bariatric Surgery. I offer Equine Assisted Psychotherapy as an alternate experiential approach or as an adjunct modality to traditional talk therapy.
I work in an eclectic manner with clients who struggle with depression, anxiety disorders, trauma, loss, PTSD, at-risk behaviors, relationship issues and life transitions. I offer a supportive and interactive experience for clients, providing the most appropriate modality and pace for each client. For over 30 years, I have enabled teenagers, adults and older adults to master the skills needed to manage emotions and navigate life's challenges. I do assessments to verify people needing "Therapy Pets" for travel and Clinical Assessments for Bariatric Surgery. I offer Equine Assisted Psychotherapy as an alternate experiential approach or as an adjunct modality to traditional talk therapy.
I value building a supportive alliance based on honesty and frank communication. My approach is psychodynamic integrated with cognitive behavioral, body based, emotionally focused and mindfulness approaches. We talk together to find out what works best for you. I am well suited to working with trauma victims, couples and families, and those with an interest in the bodymind perspective. Years spent living abroad inspired an interest in cross cultural dynamics and diversity.
I value building a supportive alliance based on honesty and frank communication. My approach is psychodynamic integrated with cognitive behavioral, body based, emotionally focused and mindfulness approaches. We talk together to find out what works best for you. I am well suited to working with trauma victims, couples and families, and those with an interest in the bodymind perspective. Years spent living abroad inspired an interest in cross cultural dynamics and diversity.
You are seeking help from an experienced therapist and that is the first step toward feeling better! Whether worried, overwhelmed, resentful, and/or "down-in-the dumps," you are reaching out to a professional, with whom you can feel safe to be yourself and tell your story. Sometimes it is difficult to say out loud what you have not wanted to articulate; however healing takes place when you begin to share, feel understood and problem-solve. We may discover patterns of behavior that are not in your best interest, and explore ways to affect change toward a more satisfying life.
You are seeking help from an experienced therapist and that is the first step toward feeling better! Whether worried, overwhelmed, resentful, and/or "down-in-the dumps," you are reaching out to a professional, with whom you can feel safe to be yourself and tell your story. Sometimes it is difficult to say out loud what you have not wanted to articulate; however healing takes place when you begin to share, feel understood and problem-solve. We may discover patterns of behavior that are not in your best interest, and explore ways to affect change toward a more satisfying life.
15 Second Videos
Ahylzabeth Giannantonio
Vanessa De Jesus Guzman
Marissa Norman
Andrew Glatzer
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Leonia, NJ 07605 (Online Only)
New patients and referrals often ask me how I practice. My reply is usually that it is up to them! Since I have been trained and have considerable experience in a variety of approaches (cognitive, behavoral, psychodynamic,couple therapy),it really depends on which approach would be most effective and acceptable to them. Because of different personality types, people do not all respond well or the same to only one approach dictated by someones training. Most find this non cookie cutter approach and attention very effective and rewarding.
New patients and referrals often ask me how I practice. My reply is usually that it is up to them! Since I have been trained and have considerable experience in a variety of approaches (cognitive, behavoral, psychodynamic,couple therapy),it really depends on which approach would be most effective and acceptable to them. Because of different personality types, people do not all respond well or the same to only one approach dictated by someones training. Most find this non cookie cutter approach and attention very effective and rewarding.
I am a licensed psychotherapist dedicated to helping individuals establish a clear vision for their lives that incorporates both personal desires and professional goals. Different points in life present different challenges. Are you relatively new to the workforce and trying to figure out your career path? Do you feel stuck in a job or profession that you've outgrown? Has a life change (marriage, parenthood, eldercare) altered your priorities? Perhaps you're contemplating a life makeover but don't know how to proceed. These are areas where I can help.
I am a licensed psychotherapist dedicated to helping individuals establish a clear vision for their lives that incorporates both personal desires and professional goals. Different points in life present different challenges. Are you relatively new to the workforce and trying to figure out your career path? Do you feel stuck in a job or profession that you've outgrown? Has a life change (marriage, parenthood, eldercare) altered your priorities? Perhaps you're contemplating a life makeover but don't know how to proceed. These are areas where I can help.
Vanessa De Jesus Guzman
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Leonia, NJ 07605
There is a lot that pulls you in a thousand directions as a mom. You're expected to run a seamless household, support your family, spend time with friends, and look good while doing it all. Advice from family and friends doesn't help much, and instead it leaves you more confused. Your older family members suggest parenting with a heavy hand how you were raised, but that doesn't feel good to you, or your kids. You wonder... how is it that other mothers seem to have it all together? You can allow motherhood to take over your well-being, or you can get support from a licensed therapist - who looks like you and totally gets it.
There is a lot that pulls you in a thousand directions as a mom. You're expected to run a seamless household, support your family, spend time with friends, and look good while doing it all. Advice from family and friends doesn't help much, and instead it leaves you more confused. Your older family members suggest parenting with a heavy hand how you were raised, but that doesn't feel good to you, or your kids. You wonder... how is it that other mothers seem to have it all together? You can allow motherhood to take over your well-being, or you can get support from a licensed therapist - who looks like you and totally gets it.
Dr. Hyosook Park
Marriage & Family Therapist Associate, MA, LAMFT, DMin, QMHP-A, AMFT
Verified Verified
Leonia, NJ 07605
길은 길로 연결되어 있습니다. 저는 어린시절 경험한, 복합외상에서 벗어나기 위해 상담공부를 시작했고, 상담사의 길을 선택하였습니다. 저의 미션은 한국에 살고 있는 한국인뿐만 아니라 전 세계에 흩어져 살고있는 디아스포라의 한국인을 대상으로, 운디드 힐러로서, 깨어지고, 무너져 가는 가정을 일으켜 세워, 행복하고 기쁜, 개인과 부부로 살아가도록 돕는 일입니다. 사람은 누구나 변화하고, 자신의 문제를 해결할 수 있는 잠재력을 가지고 있습니다. 따라서 내담자가 긍정적인 삶의 변화를 추구해 나가도록 최선을 다해 도울 것입니다. 내담자와 치료적 동맹관계를 맺고 함께 동반 성장해 나갈 것입니다. 이 과정을 통해 보다 행복한 삶을 영위해 가도록 도울 것입니다. 한 사람과의 관계를 소중히 생각합니다. 길에서 만난 사람들과 만들어 갈 아름다운 세상을 기대합니다. 감사합니다.
길은 길로 연결되어 있습니다. 저는 어린시절 경험한, 복합외상에서 벗어나기 위해 상담공부를 시작했고, 상담사의 길을 선택하였습니다. 저의 미션은 한국에 살고 있는 한국인뿐만 아니라 전 세계에 흩어져 살고있는 디아스포라의 한국인을 대상으로, 운디드 힐러로서, 깨어지고, 무너져 가는 가정을 일으켜 세워, 행복하고 기쁜, 개인과 부부로 살아가도록 돕는 일입니다. 사람은 누구나 변화하고, 자신의 문제를 해결할 수 있는 잠재력을 가지고 있습니다. 따라서 내담자가 긍정적인 삶의 변화를 추구해 나가도록 최선을 다해 도울 것입니다. 내담자와 치료적 동맹관계를 맺고 함께 동반 성장해 나갈 것입니다. 이 과정을 통해 보다 행복한 삶을 영위해 가도록 도울 것입니다. 한 사람과의 관계를 소중히 생각합니다. 길에서 만난 사람들과 만들어 갈 아름다운 세상을 기대합니다. 감사합니다.
John Gesumaria
Clinical Social Work/Therapist, LSW, LMSW
Verified Verified
1 Endorsed
Leonia, NJ 07605
Feeling overwhelmed by life's complexities? I understand. With a unique blend of therapeutic expertise & a ten-year career in business for those dealing with the workplace, I offer a fresh perspective on your challenges. Whether you're battling depression, anxiety, or navigating life transitions, I provide a safe, supportive space to explore your deepest thoughts and feelings. I believe in looking beyond surface-level symptoms to uncover the root causes of your struggles. By combining evidence-based therapies with genuine empathy, I empower you to build resilience, foster healthier relationships, and unlock your full potential.
Feeling overwhelmed by life's complexities? I understand. With a unique blend of therapeutic expertise & a ten-year career in business for those dealing with the workplace, I offer a fresh perspective on your challenges. Whether you're battling depression, anxiety, or navigating life transitions, I provide a safe, supportive space to explore your deepest thoughts and feelings. I believe in looking beyond surface-level symptoms to uncover the root causes of your struggles. By combining evidence-based therapies with genuine empathy, I empower you to build resilience, foster healthier relationships, and unlock your full potential.
Rize-Up Together was started by three women of The Bronx who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities where confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Rize-Up Together began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
Rize-Up Together was started by three women of The Bronx who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities where confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Rize-Up Together began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better, happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, career/education and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind, body and spirit. We believe it shouldn’t be so hard to live a better life. As a psychotherapist I can help you work through your past traumas, connect back to your heart and heal your life.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better, happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, career/education and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind, body and spirit. We believe it shouldn’t be so hard to live a better life. As a psychotherapist I can help you work through your past traumas, connect back to your heart and heal your life.
Dr. Marissa Norman
Psychologist, PsyD, CMPC
Verified Verified
2 Endorsed
Leonia, NJ 07605 (Online Only)
Not accepting new clients
Participating in sports is a fulfilling privilege that offers personal growth, opportunities, and exclusive experiences. However, it also comes with its own set of challenges, such as injury, sacrifice, and stress. As an athlete, you face a range of unique experiences and obstacles that require empathy and support from someone who truly understands.
Participating in sports is a fulfilling privilege that offers personal growth, opportunities, and exclusive experiences. However, it also comes with its own set of challenges, such as injury, sacrifice, and stress. As an athlete, you face a range of unique experiences and obstacles that require empathy and support from someone who truly understands.
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Do you struggle with an unhealthy relationship with food, body image, or disordered eating patterns? My ideal clients are individuals who feel trapped by cycles of chronic dieting, restriction, binge eating, or constant body dissatisfaction. Whether you’re battling anorexia, bulimia, binge eating disorder, or negative self-esteem related to body image, I am here to help you break free from these harmful patterns.
Do you struggle with an unhealthy relationship with food, body image, or disordered eating patterns? My ideal clients are individuals who feel trapped by cycles of chronic dieting, restriction, binge eating, or constant body dissatisfaction. Whether you’re battling anorexia, bulimia, binge eating disorder, or negative self-esteem related to body image, I am here to help you break free from these harmful patterns.
See more therapy options for Leonia
Nearby Self Esteem Therapists Searches for Leonia
- Bergenfield
- Bogota
- Cliffside Park
- Edgewater
- Englewood
- Englewood Cliffs
- Fort Lee
- Hackensack
- Palisades Park
- Ridgefield
- Ridgefield Park
- Teaneck
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.