Life Coaching Therapists in Lebanon, NJ
![Photo of Rev. Christine Vaughan Davies, MDiv, MSW, Pastoral Counselor](https://photos.psychologytoday.com/d6dd4456-4f6f-42b4-82e4-4999986e7411/1/320x400.jpeg)
I am a Spiritual Director, focusing on contemplative practices to help my clients get in touch with their own sense of divinity. We listen together to how the Spirit is working in your life. My clients range from ordained clergy to those who have religious trauma and would not dare enter the doors of a house of worship. Usually those who seek me out are looking for a deeper spiritual connection, either with a higher power or the world around them. Many of my clients are working to make meaning out of events in their life and their role in the world. You can read more - www.christinevdavies.com/spiritual-direction
I am a Spiritual Director, focusing on contemplative practices to help my clients get in touch with their own sense of divinity. We listen together to how the Spirit is working in your life. My clients range from ordained clergy to those who have religious trauma and would not dare enter the doors of a house of worship. Usually those who seek me out are looking for a deeper spiritual connection, either with a higher power or the world around them. Many of my clients are working to make meaning out of events in their life and their role in the world. You can read more - www.christinevdavies.com/spiritual-direction
![Photo of Adam Germinsky, MSSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d600572-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
A common misconception about therapy is that it focuses on the past, rather than moving forward with one's life.
I am interested in helping people explore and confront self-defeating thoughts and behaviors. My goal is to provide a warm, respectful, and relaxed environment to help you uncover, process, and release the roots of emotional pain, and to create pathways for more joy, resiliency, and meaning in life. As healing unfolds and insights deepen, old patterns make way for a new quality of life - for better relationships with others and with your self. The techniques I use in treatment vary, while my commitment is always geared towards the needs and goals that we establish together in treatment.
A common misconception about therapy is that it focuses on the past, rather than moving forward with one's life.
I am interested in helping people explore and confront self-defeating thoughts and behaviors. My goal is to provide a warm, respectful, and relaxed environment to help you uncover, process, and release the roots of emotional pain, and to create pathways for more joy, resiliency, and meaning in life. As healing unfolds and insights deepen, old patterns make way for a new quality of life - for better relationships with others and with your self. The techniques I use in treatment vary, while my commitment is always geared towards the needs and goals that we establish together in treatment.
![Photo of Ann Silvestri, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/41ff3778-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
With hundreds of studies indicating that practical problem solving counseling works most effectively, I utilize with my clients a highly effective form of therapy. Get some of the most effective types of assistance with your depression, anxiety or relationship concerns. Cogntive Behavioral Therapy provides support for your concerns from the beginning. Assisting with pragmatic, enriching treatment. Weither it is that your are feeling blue, concerned with anxiety and worries or relationship problems, call today to speak with me about how you can apply highly effective easy to utilize approaches to making improvements in your life.
With hundreds of studies indicating that practical problem solving counseling works most effectively, I utilize with my clients a highly effective form of therapy. Get some of the most effective types of assistance with your depression, anxiety or relationship concerns. Cogntive Behavioral Therapy provides support for your concerns from the beginning. Assisting with pragmatic, enriching treatment. Weither it is that your are feeling blue, concerned with anxiety and worries or relationship problems, call today to speak with me about how you can apply highly effective easy to utilize approaches to making improvements in your life.
![Photo of Amy Saville, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/34408511-0f58-4bd1-90f1-32b277d48ce2/1/320x400.jpeg)
A little therapy can go a long way. I work well with teens, young adults, families, and individuals of all ages looking for a place to explore their experiences so they can feel better and embrace a hopeful future.
A little therapy can go a long way. I work well with teens, young adults, families, and individuals of all ages looking for a place to explore their experiences so they can feel better and embrace a hopeful future.
![Photo of Matthew J Sable, MA, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/50c01853-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
As a Licensed Professional Counselor and Nationally Certified Counselor for almost 20 years, I am a highly trained and experienced therapist who has a thorough understanding of the complex needs and challenges that our children, adolescents, and young adults face today. I utilize a multi-modal approach that is tailored to fit the needs of each individual served.
As a Licensed Professional Counselor and Nationally Certified Counselor for almost 20 years, I am a highly trained and experienced therapist who has a thorough understanding of the complex needs and challenges that our children, adolescents, and young adults face today. I utilize a multi-modal approach that is tailored to fit the needs of each individual served.
More Therapists Nearby
![Photo of Christianna Capra - Spring Reins of Hope, LLC, ES](https://photos.psychologytoday.com/451d1e5a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
We also provide Coaching workshops for professionals and teams.
Sometimes it's difficult to speak the words? Sometimes it is hard to find answers. We believe our clients have their own best solutions from within and that Horses assist us in on that path. Spring Reins of Hope (SRoH) was founded in 2009 under the Eagala Model of equine-assisted services. The horses provide an experiential/ solution focused therapeutic model that can act as a fast-track intervention therapy alongside traditional therapies (collaborating with your therapist), or as a stand-alone alternative to talk therapy. We have licensed professionals and follow HIPAA guidelines while we 'get to the horse of the matter'.
We also provide Coaching workshops for professionals and teams.
Sometimes it's difficult to speak the words? Sometimes it is hard to find answers. We believe our clients have their own best solutions from within and that Horses assist us in on that path. Spring Reins of Hope (SRoH) was founded in 2009 under the Eagala Model of equine-assisted services. The horses provide an experiential/ solution focused therapeutic model that can act as a fast-track intervention therapy alongside traditional therapies (collaborating with your therapist), or as a stand-alone alternative to talk therapy. We have licensed professionals and follow HIPAA guidelines while we 'get to the horse of the matter'.
![Photo of Dawn Hale - Dawn Hale Coaching, MAT, CADC rt](https://photos.psychologytoday.com/4cb32162-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you ready to take charge of your life? Are you looking for happiness, improved relationships, to feel better physically, mentally and emotionally? I can help. I help my clients determine new goals, they may be related to relationships, limiting self-beliefs, or compulsive behavior (such as over-eating or over-drinking) With 20 years of experience as a professional and compassionate-yet-direct coach, You’ll come to enjoy real, sustainable happiness and soul-centered fulfillment. Together, we’ll generate clarity about your life’s goals—and the steps you need to transform ‘what is’ to ‘what’s next’.
Are you ready to take charge of your life? Are you looking for happiness, improved relationships, to feel better physically, mentally and emotionally? I can help. I help my clients determine new goals, they may be related to relationships, limiting self-beliefs, or compulsive behavior (such as over-eating or over-drinking) With 20 years of experience as a professional and compassionate-yet-direct coach, You’ll come to enjoy real, sustainable happiness and soul-centered fulfillment. Together, we’ll generate clarity about your life’s goals—and the steps you need to transform ‘what is’ to ‘what’s next’.
![Photo of Elizabeth Occhipinti - Miriam's Heart, MS, TBRI](https://photos.psychologytoday.com/76ff5b1b-3bb1-4273-956a-337bd4f5834c/1/320x400.jpeg)
I offer parent mentoring and coaching using TBRI empowering, connecting, and correcting strategies and offer hands-on techniques to address problematic behaviors.
I have been a parent trainer, mentor, and coach for over 15 years, specifically working with children who were adopted or survived childhood maltreatment. I am a TBRI (Trust-based relational intervention) Practitioner and hold a Master of Science in child and adolescent developmental psychology. As an adoptive mom and licensed foster parent, who has worked with adoptive/foster families for over 14 years, I see the challenges and complexities of trauma and loss daily. As an adoptee and child advocate, I enthusiastically support adoptees and survivors of childhood maltreatment creating strategies for success and seeing them thrive!
I offer parent mentoring and coaching using TBRI empowering, connecting, and correcting strategies and offer hands-on techniques to address problematic behaviors.
I have been a parent trainer, mentor, and coach for over 15 years, specifically working with children who were adopted or survived childhood maltreatment. I am a TBRI (Trust-based relational intervention) Practitioner and hold a Master of Science in child and adolescent developmental psychology. As an adoptive mom and licensed foster parent, who has worked with adoptive/foster families for over 14 years, I see the challenges and complexities of trauma and loss daily. As an adoptee and child advocate, I enthusiastically support adoptees and survivors of childhood maltreatment creating strategies for success and seeing them thrive!
![Photo of Laura M Cabral Fink, LCSW, PCC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2328fee6-d6fc-45dd-a652-c833c093ea90/1/320x400.jpeg)
Laura M Cabral Fink
Clinical Social Work/Therapist, LCSW, PCC
Verified Verified
1 Endorsed
Bridgewater, NJ 08807 (Online Only)
As a therapist and professional coach, I have experience working with a wide array of individuals, primarily business owners and professionals across the Unites States. While employing a collaborative and directive approach, I have provided these individuals with the opportunity for breakthroughs in their work and personal lives. My clients have produced results in areas such as business growth and development, effectiveness and productivity, life balance, relationship issues, and health and well-being.
As a therapist and professional coach, I have experience working with a wide array of individuals, primarily business owners and professionals across the Unites States. While employing a collaborative and directive approach, I have provided these individuals with the opportunity for breakthroughs in their work and personal lives. My clients have produced results in areas such as business growth and development, effectiveness and productivity, life balance, relationship issues, and health and well-being.
![Photo of Anita Sparks, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e21773f8-f45b-4143-afd6-990f60542f86/2/320x400.jpeg)
Having a “Beautiful Life” is something we all strive for, but at times life’s struggles get in the way. I feel honored and grateful to be invited into your heart as we begin the therapeutic process to your happiness. I will offer you a safe, nurturing, and loving environment that encourages a healing place where thoughts, feelings, and worries can be explored. During therapy session we will work together to help you find your true happiness, to trust your judgements with confidence, to manage and challenge limiting thoughts and beliefs, as you gain the skills and confidence to create the life you deserve and have dreamed of.
Having a “Beautiful Life” is something we all strive for, but at times life’s struggles get in the way. I feel honored and grateful to be invited into your heart as we begin the therapeutic process to your happiness. I will offer you a safe, nurturing, and loving environment that encourages a healing place where thoughts, feelings, and worries can be explored. During therapy session we will work together to help you find your true happiness, to trust your judgements with confidence, to manage and challenge limiting thoughts and beliefs, as you gain the skills and confidence to create the life you deserve and have dreamed of.
![Photo of Jackie Re, MA, LCADC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/58080ee8-f07e-49b5-a302-371148603dfa/2/320x400.jpeg)
I am excited to work alongside those ready to embark on a life-changing journey; a journey to uncover their unconscious motivations and egoic patterning in an effort to transmute them into fuel for growth.
I am passionate about working with others who suffer from addiction and are seeking recovery or are in recovery and looking for greater transformation and psychological-spiritual integration. Are you looking for deeper meaning and healing in your life? Are you sometimes triggered by internal or external experiences and feeling like you have no control? Do you want to have more agency in your life, and are you interested in exploring your inner landscape and how you can journey towards transformation and wholeness?
I am excited to work alongside those ready to embark on a life-changing journey; a journey to uncover their unconscious motivations and egoic patterning in an effort to transmute them into fuel for growth.
I am passionate about working with others who suffer from addiction and are seeking recovery or are in recovery and looking for greater transformation and psychological-spiritual integration. Are you looking for deeper meaning and healing in your life? Are you sometimes triggered by internal or external experiences and feeling like you have no control? Do you want to have more agency in your life, and are you interested in exploring your inner landscape and how you can journey towards transformation and wholeness?
![Photo of Gesomina V. Maglio, PhD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/40af3acf-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I have a specialty in life coaching. This can include transitions, performance, work-life balance, mentoring, helping the techs improve their people skills, and a favorite, "say what you mean mean what you say" good old communication issues. And of course, the heart of it all, relationship issues. Coaching is often short term, goal focused, and action oriented on your part. Your success will depend on your willingness to define, take risks, and try new approaches. Like any human endeavor, life coaching can involve feelings of distress and frustration that accompany the process of change. Your life is up to you, you define your success.
I have a specialty in life coaching. This can include transitions, performance, work-life balance, mentoring, helping the techs improve their people skills, and a favorite, "say what you mean mean what you say" good old communication issues. And of course, the heart of it all, relationship issues. Coaching is often short term, goal focused, and action oriented on your part. Your success will depend on your willingness to define, take risks, and try new approaches. Like any human endeavor, life coaching can involve feelings of distress and frustration that accompany the process of change. Your life is up to you, you define your success.
![Photo of Ann Silvestri, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/42a99d92-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
With hundreds of studies indicating that practical problem solving counseling works most effectively, I utilize with my clients a highly effective form of therapy. Get some of the most effective types of assistance with your depression, anxiety or relationship concerns. Cognitive Behavioral Therapy provides support for your concerns from the beginning. Assisting with pragmatic, enriching treatment. Whether it is that your are feeling blue, concerned with anxiety and worries or relationship problems, call today to speak with me about how you can apply highly effective easy to utilize approaches to making improvements in your life.
With hundreds of studies indicating that practical problem solving counseling works most effectively, I utilize with my clients a highly effective form of therapy. Get some of the most effective types of assistance with your depression, anxiety or relationship concerns. Cognitive Behavioral Therapy provides support for your concerns from the beginning. Assisting with pragmatic, enriching treatment. Whether it is that your are feeling blue, concerned with anxiety and worries or relationship problems, call today to speak with me about how you can apply highly effective easy to utilize approaches to making improvements in your life.
![Photo of Glenn B Graham, MA, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f8ac4f04-2165-42ff-baac-69840dc9416a/1/320x400.jpeg)
Glenn B Graham
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
3 Endorsed
Clinton, NJ 08809
Waitlist for new clients
When you change the way you think, you change the way you feel. Therapy helps clarify thoughts and feelings. Our sessions will create for you a safe, compassionate space to delve into present and past challenges that contributing to limiting behaviors and emotions. Therapy will take on a goal-oriented behavioral approach propelling you swiftly and effectively forward in life. Begin a journey of personal growth toward greater happiness, stability and consistency. Explore, cultivate, refine healthier ways of thinking and responding. Achieve happy life balance, improve relationships, be a better partner, friend or parent.
When you change the way you think, you change the way you feel. Therapy helps clarify thoughts and feelings. Our sessions will create for you a safe, compassionate space to delve into present and past challenges that contributing to limiting behaviors and emotions. Therapy will take on a goal-oriented behavioral approach propelling you swiftly and effectively forward in life. Begin a journey of personal growth toward greater happiness, stability and consistency. Explore, cultivate, refine healthier ways of thinking and responding. Achieve happy life balance, improve relationships, be a better partner, friend or parent.
![Photo of Ruth Altamura-Roll, MA, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/46a978e7-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Ruth Altamura-Roll
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Flemington, NJ 08822
When life is painful and overwhelming, I will listen. If you are struggling with addictions, I can help. When your relationship feels broken, I will give you tools. And if your self-esteem is hurting, I can provide skills to grow. Often childhood or adult trauma challenges your beliefs and you struggle with depression or anxiety. I practice Holistic methods focusing on Emotions, Belief Systems, Relationships, Health and Spirituality. Counseling is safe and confidential for women, men, couples and adolescents who are dealing with addictions, eating disorders, depression, anxiety, OCD, grief, anger, incest, infidelity, women's issues, and PTSD.
When life is painful and overwhelming, I will listen. If you are struggling with addictions, I can help. When your relationship feels broken, I will give you tools. And if your self-esteem is hurting, I can provide skills to grow. Often childhood or adult trauma challenges your beliefs and you struggle with depression or anxiety. I practice Holistic methods focusing on Emotions, Belief Systems, Relationships, Health and Spirituality. Counseling is safe and confidential for women, men, couples and adolescents who are dealing with addictions, eating disorders, depression, anxiety, OCD, grief, anger, incest, infidelity, women's issues, and PTSD.
![Photo of Taylar Kelly - Taylar Kelly - Blueprint Mental Health, LSW](https://photos.psychologytoday.com/023a3825-9df7-40b1-8962-c6d547f943ff/1/320x400.jpeg)
Taylar Kelly - Blueprint Mental Health
Licensed Social Worker , LSW
Verified Verified
1 Endorsed
Flemington, NJ 08822
Individual Therapy, Group Therapy, Family Therapy, Parent Coaching, Couples With Kids Therapy, Trauma Therapy & EMDR, ERP, Drop-In Parent Consultations, Drop-In Family Sessions/Couple Sessions, Life Coaching and Adult Individual Counseling.
Blueprint Mental Health offers specialized outpatient counseling services for children, teens, and adults. We offer in person sessions in Somerville, New Jersey and virtual sessions anywhere in the state. Our expert team is dedicated to providing tailored support and guidance to individuals navigating through various mental health challenges. From anxiety and depression to behavioral issues and trauma, we offer comprehensive solutions to promote healing and well-being. Explore our website to learn more about our approach, services, and how we can support you or your loved ones on the journey to mental wellness.
Individual Therapy, Group Therapy, Family Therapy, Parent Coaching, Couples With Kids Therapy, Trauma Therapy & EMDR, ERP, Drop-In Parent Consultations, Drop-In Family Sessions/Couple Sessions, Life Coaching and Adult Individual Counseling.
Blueprint Mental Health offers specialized outpatient counseling services for children, teens, and adults. We offer in person sessions in Somerville, New Jersey and virtual sessions anywhere in the state. Our expert team is dedicated to providing tailored support and guidance to individuals navigating through various mental health challenges. From anxiety and depression to behavioral issues and trauma, we offer comprehensive solutions to promote healing and well-being. Explore our website to learn more about our approach, services, and how we can support you or your loved ones on the journey to mental wellness.
![Photo of Debra P Troy, ACH, BCR, MSc](https://photos.psychologytoday.com/3d52711f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Do you suspect you have subconscious blocks that create negative thinking, self sabotage or harmful habits? I help you heal the cause of unwanted saboteurs wreaking havoc in your life. We use Applied Kinesiology to Reveal trapped emotions, from past dramas or traumas stuck in the body/ mind, Remove them with EFT Tapping & Hypnosis and Reprogram Brain and Body with “Future Paced Sensory Imagery.” This creates new brain neural pathways that support you to feel strong, healthy and in charge of your daily life decisions and actions. My work, "Heal the Cause Self Mastery" helps people free themselves to love, accept and BE themselves.
Do you suspect you have subconscious blocks that create negative thinking, self sabotage or harmful habits? I help you heal the cause of unwanted saboteurs wreaking havoc in your life. We use Applied Kinesiology to Reveal trapped emotions, from past dramas or traumas stuck in the body/ mind, Remove them with EFT Tapping & Hypnosis and Reprogram Brain and Body with “Future Paced Sensory Imagery.” This creates new brain neural pathways that support you to feel strong, healthy and in charge of your daily life decisions and actions. My work, "Heal the Cause Self Mastery" helps people free themselves to love, accept and BE themselves.
![Photo of Diane White - Gemini Counseling Center, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3be2ae0a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Gemini Counseling Center
Licensed Professional Counselor, MA, LPC
Verified Verified
Whitehouse Station, NJ 08889
Are your relationships or other life situations less satisfying than you would like them to be? At Gemini Counseling Center our experience has taught us that satisfying relationships are the foundation of a happy life. We work with individuals to help them find specific solutions to the issues that have been troubling them. We help couples and families learn to use respectful communication to build closeness and create greater intimacy. We believe that prople have a profound capacity for making lasting changes and for experiencing the relief of emotional healing.
Are your relationships or other life situations less satisfying than you would like them to be? At Gemini Counseling Center our experience has taught us that satisfying relationships are the foundation of a happy life. We work with individuals to help them find specific solutions to the issues that have been troubling them. We help couples and families learn to use respectful communication to build closeness and create greater intimacy. We believe that prople have a profound capacity for making lasting changes and for experiencing the relief of emotional healing.
![Photo of Tressabelle Euchler, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4828957f-6d72-4014-8b0f-1ec58cb9d005/2/320x400.jpeg)
Tressabelle Euchler
Clinical Social Work/Therapist, LSW
Verified Verified
Annandale, NJ 08801 (Online Only)
Further, my goal is to help any clients I work with achieve their full potential in life and overcome any obstacles inhibiting their daily lives.
I am a trauma-informed therapist and licensed social worker working towards getting my clinical license. I have an undergraduate degree from Stockton University in social work specializing in children. And I have a master's degree from Monmouth University in social work specializing in clinical work with children and families. I am passionate about working with children, teens, and adults struggling with many issues, such as anxiety, ADHD, developmental disorders, learning delays, peer relationships, self-worth, and much more.
Further, my goal is to help any clients I work with achieve their full potential in life and overcome any obstacles inhibiting their daily lives.
I am a trauma-informed therapist and licensed social worker working towards getting my clinical license. I have an undergraduate degree from Stockton University in social work specializing in children. And I have a master's degree from Monmouth University in social work specializing in clinical work with children and families. I am passionate about working with children, teens, and adults struggling with many issues, such as anxiety, ADHD, developmental disorders, learning delays, peer relationships, self-worth, and much more.
![Photo of Nicole Locorriere, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9c856ef5-2353-47af-8d50-157841dd3cf1/3/320x400.jpeg)
Nicole Locorriere
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
Flemington, NJ 08822
When you're at a crossroads, what drives the choices you make? I'm a licensed marriage and family therapist helping my clients take charge of their life's direction. In college, I received life changing advice from a creative writing professor. She wrote "this character has no agency" on a paper where the protagonist was a not-so-subtle self-insert. And she was absolutely right; my choices were driven by side characters. This realization sparked something in me that I hope everyone gets to experience: serious main character energy. My skills and training, and that of my associates, are now at your disposal for exactly that purpose.
When you're at a crossroads, what drives the choices you make? I'm a licensed marriage and family therapist helping my clients take charge of their life's direction. In college, I received life changing advice from a creative writing professor. She wrote "this character has no agency" on a paper where the protagonist was a not-so-subtle self-insert. And she was absolutely right; my choices were driven by side characters. This realization sparked something in me that I hope everyone gets to experience: serious main character energy. My skills and training, and that of my associates, are now at your disposal for exactly that purpose.
See more therapy options for Lebanon
Nearby Life Coaching Therapists Searches for Lebanon
- Annandale
- Bedminster
- Branchburg
- Bridgewater
- Califon
- Clinton
- Far Hills
- Flemington
- Long Valley
- Raritan
- Somerville
- Whitehouse Station
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.