Lesbian Therapists in Lebanon, NJ
Jessica Fricke
Marriage & Family Therapist, MA, LMFT, ADHD, CCSP
Verified Verified
1 Endorsed
Lebanon, NJ 08833 (Online Only)
Waitlist for new clients
Have you ever felt like the world was ending or has your mind raced with a million thoughts and worries? Have you ever experienced high conflict in a relationship thinking things will never change? Did you ever struggle to accomplish what you think are basic tasks or lack the motivation to get out of bed in the morning and brush your teeth? Sometimes life can just feel overwhelming. These struggles are more common than you think and you are not alone. While I am a marriage and family therapist, I work with individuals as well, with a specialized training in family and couples dynamics.
Have you ever felt like the world was ending or has your mind raced with a million thoughts and worries? Have you ever experienced high conflict in a relationship thinking things will never change? Did you ever struggle to accomplish what you think are basic tasks or lack the motivation to get out of bed in the morning and brush your teeth? Sometimes life can just feel overwhelming. These struggles are more common than you think and you are not alone. While I am a marriage and family therapist, I work with individuals as well, with a specialized training in family and couples dynamics.
Kara A. Diefenderfer
Licensed Professional Counselor, MS, LPC, CAADC, CCTP, C-DBT
Verified Verified
1 Endorsed
Lebanon, NJ 08833 (Online Only)
So many of us struggle in life, but the worst part is, we struggle in silence. I’m here to listen to whatever part of your story you want to share, whether it’s your past, your present or everything in between. I hope through listening I can help guide you to what you already know within yourself, but might not be able to see right now. Wherever you are in your journey in life, I’d like to help you through the journey.
So many of us struggle in life, but the worst part is, we struggle in silence. I’m here to listen to whatever part of your story you want to share, whether it’s your past, your present or everything in between. I hope through listening I can help guide you to what you already know within yourself, but might not be able to see right now. Wherever you are in your journey in life, I’d like to help you through the journey.
Heal your past so you can live in your present, and then plan for a future worth living. I see my job as being a guide. I utilize creative modalities to guide you in facing burdens you carry from the past, so you can put the pieces of your life back together.
Heal your past so you can live in your present, and then plan for a future worth living. I see my job as being a guide. I utilize creative modalities to guide you in facing burdens you carry from the past, so you can put the pieces of your life back together.
Donna Gapas, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Lebanon, NJ 08833
Taking the first step towards therapy can be a difficult process. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. We can't change difficult situations of the past. We can work together to understand and resolve challenges in life. By applying integrative, holistic therapy approaches and techniques, we will identify behavior patterns or negative perceptions that may be holding you back from experiencing a more meaningful life. If you're looking for guidance through a challenging situation, I will help you to achieve your goals.
Taking the first step towards therapy can be a difficult process. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. We can't change difficult situations of the past. We can work together to understand and resolve challenges in life. By applying integrative, holistic therapy approaches and techniques, we will identify behavior patterns or negative perceptions that may be holding you back from experiencing a more meaningful life. If you're looking for guidance through a challenging situation, I will help you to achieve your goals.
I am interested in helping people explore and confront self-defeating thoughts and behaviors. My goal is to provide a warm, respectful, and relaxed environment to help you uncover, process, and release the roots of emotional pain, and to create pathways for more joy, resiliency, and meaning in life. As healing unfolds and insights deepen, old patterns make way for a new quality of life - for better relationships with others and with your self. The techniques I use in treatment vary, while my commitment is always geared towards the needs and goals that we establish together in treatment.
I am interested in helping people explore and confront self-defeating thoughts and behaviors. My goal is to provide a warm, respectful, and relaxed environment to help you uncover, process, and release the roots of emotional pain, and to create pathways for more joy, resiliency, and meaning in life. As healing unfolds and insights deepen, old patterns make way for a new quality of life - for better relationships with others and with your self. The techniques I use in treatment vary, while my commitment is always geared towards the needs and goals that we establish together in treatment.
Hello, do any of the these statements sound like what you are going through? Replaying the past or rehearsing the future. Difficulty adjusting to a transition ,even a positive change can be difficult. Struggling in your relationships, or struggling internally. You feel like you can't keep up with all the stressors and pressures in your life. You are barely holding on. These are some of the reasons you may be considering therapy. I know it can be really hard to decide to try therapy, and to take the leap to make that first call/email. Psychotherapy can open the door for you to live your life with clarity and a true sense of peace.
Hello, do any of the these statements sound like what you are going through? Replaying the past or rehearsing the future. Difficulty adjusting to a transition ,even a positive change can be difficult. Struggling in your relationships, or struggling internally. You feel like you can't keep up with all the stressors and pressures in your life. You are barely holding on. These are some of the reasons you may be considering therapy. I know it can be really hard to decide to try therapy, and to take the leap to make that first call/email. Psychotherapy can open the door for you to live your life with clarity and a true sense of peace.
No one has a stress-free life. But at times, you may feel like your level of stress has become overwhelming, is beginning to exhaust your coping skills, and having a negative impact on your life. Whether you're looking to set a new course for your life, heal a wounded heart, break unhealthy habits, or get out of a rut, I'd like to help you develop new skills so that you can become the person you want to be.
No one has a stress-free life. But at times, you may feel like your level of stress has become overwhelming, is beginning to exhaust your coping skills, and having a negative impact on your life. Whether you're looking to set a new course for your life, heal a wounded heart, break unhealthy habits, or get out of a rut, I'd like to help you develop new skills so that you can become the person you want to be.
Maggie Panageas
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Lebanon, NJ 08833
I’m Maggie Panageas, a Licensed Clinical Social Worker with over 20 years of experience providing therapy to teens and adults. I specialize helping people who are struggling with depression, anxiety, gender identity, and feelings of loneliness. Sometimes life circumstances, such as a difficult childhood, divorced parents, social isolation, or trauma can leave us feeling alone and without hope. It is the human desire for connection - first to ourselves by learning to accept and love ourselves and second by developing positive and healthy relationship with others that draws many of us to therapy.
I’m Maggie Panageas, a Licensed Clinical Social Worker with over 20 years of experience providing therapy to teens and adults. I specialize helping people who are struggling with depression, anxiety, gender identity, and feelings of loneliness. Sometimes life circumstances, such as a difficult childhood, divorced parents, social isolation, or trauma can leave us feeling alone and without hope. It is the human desire for connection - first to ourselves by learning to accept and love ourselves and second by developing positive and healthy relationship with others that draws many of us to therapy.
More Therapists Nearby
Growth & Empowerment
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Flemington, NJ 08822
"Life moves pretty fast, if you don't stop and look around once in a while you could miss it"- This is one of my favorite quotes from the movie Ferris Bueller's Day off because it is so true. Things happen to us throughout our lifetime that make us feel stuck, worthless, guilty, shamed, and like we are never enough. These ideas about ourselves dictate the way we learn, how we do in school and work, and how we love and connect to others. When someone has experienced trauma, these thoughts and feelings can be even more extreme which can cause significant distress. Growth and Empowerment is accepting new clients!
"Life moves pretty fast, if you don't stop and look around once in a while you could miss it"- This is one of my favorite quotes from the movie Ferris Bueller's Day off because it is so true. Things happen to us throughout our lifetime that make us feel stuck, worthless, guilty, shamed, and like we are never enough. These ideas about ourselves dictate the way we learn, how we do in school and work, and how we love and connect to others. When someone has experienced trauma, these thoughts and feelings can be even more extreme which can cause significant distress. Growth and Empowerment is accepting new clients!
Amy E. Glaser
Licensed Professional Counselor, MA, LPC, LPAT
Verified Verified
2 Endorsed
Clinton, NJ 08809
Overwhelming emotions such as fear and anxiety, and sadness and loss can make each day a struggle. Alternately, feeling numb may cause a hollowness in living. Perhaps you wonder what has happened to you or your life. However, becoming more at ease, stronger, and more vibrant is possible. You can find a sense of peaceful empowerment, inner strength, and an increased capacity for living. Imagine trusting yourself to handle what life may bring. There are practices to help you achieve these outcomes. I am experienced with these practices and will share them with you.
Overwhelming emotions such as fear and anxiety, and sadness and loss can make each day a struggle. Alternately, feeling numb may cause a hollowness in living. Perhaps you wonder what has happened to you or your life. However, becoming more at ease, stronger, and more vibrant is possible. You can find a sense of peaceful empowerment, inner strength, and an increased capacity for living. Imagine trusting yourself to handle what life may bring. There are practices to help you achieve these outcomes. I am experienced with these practices and will share them with you.
The first step is where growth begins. I am a NJ Licensed Professional Art Therapist & a Registered-Board Certified Art Therapist. I am passionately dedicated to encouraging clients to utilize the creative arts, music, relaxation techniques and verbal expression to help persevere life challenges, identify and understand emotions, increase self-esteem, develop and/or enhance coping strategies, improve mood regulation, decrease problematic symptoms related to a diagnosis and provide support as clients let go of limitations in a safe non-judgmental space.
The first step is where growth begins. I am a NJ Licensed Professional Art Therapist & a Registered-Board Certified Art Therapist. I am passionately dedicated to encouraging clients to utilize the creative arts, music, relaxation techniques and verbal expression to help persevere life challenges, identify and understand emotions, increase self-esteem, develop and/or enhance coping strategies, improve mood regulation, decrease problematic symptoms related to a diagnosis and provide support as clients let go of limitations in a safe non-judgmental space.
You may find yourself feeling "stuck" in your current experience, repeating patterns that no longer serve you, and are unsure of how to get out of the cycle. You may be new to therapy, and unsure of what you would even talk about, but have a sense that you are impacted by past events in your life that you haven't fully addressed. Or, you may be arriving here after years of therapy, frustrated with a lack of progress with previous treatment that, while perhaps helpful, did not seem to address some of your core issues. Regardless of your history, or how long you've been struggling, meaningful change and growth is possible.
You may find yourself feeling "stuck" in your current experience, repeating patterns that no longer serve you, and are unsure of how to get out of the cycle. You may be new to therapy, and unsure of what you would even talk about, but have a sense that you are impacted by past events in your life that you haven't fully addressed. Or, you may be arriving here after years of therapy, frustrated with a lack of progress with previous treatment that, while perhaps helpful, did not seem to address some of your core issues. Regardless of your history, or how long you've been struggling, meaningful change and growth is possible.
Are you feeling stuck and overwhelmed? Is your mood in the dustbin: depression and anxiety becoming too incapacitating? Has your relationship/marriage taken a turn for the worse? Are you at wit's end with personal/professional roadblocks? Are sadness and grief too much to bear? Are you worried about older family-member-concerns? I can help! My 25 + years of practice and expertise - using many approaches such as cognitive-behavioral, dialectical-behavioral, relationship-focused, health and wellness, communication skills, give you the opportunity to develop better skills for successful and meaningful change.
Are you feeling stuck and overwhelmed? Is your mood in the dustbin: depression and anxiety becoming too incapacitating? Has your relationship/marriage taken a turn for the worse? Are you at wit's end with personal/professional roadblocks? Are sadness and grief too much to bear? Are you worried about older family-member-concerns? I can help! My 25 + years of practice and expertise - using many approaches such as cognitive-behavioral, dialectical-behavioral, relationship-focused, health and wellness, communication skills, give you the opportunity to develop better skills for successful and meaningful change.
Candice Hoffman
Counselor, MA, LPC, NCC
Verified Verified
Flemington, NJ 08822
Waitlist for new clients
Sometimes life can become difficult to navigate and can even seem overwhelming at times. Seeking counseling is a positive first step in working to overcome the obstacles that life throws in our paths. In a safe, comfortable, and supportive environment, I will help you recognize, celebrate, and build upon your strengths while exploring issues and behaviors that you wish to alter. Through therapy, you will get to know yourself better, understand your past, and set goals for the future. We will work together to develop healthy, more effective coping strategies to increase resiliency and promote change.
Sometimes life can become difficult to navigate and can even seem overwhelming at times. Seeking counseling is a positive first step in working to overcome the obstacles that life throws in our paths. In a safe, comfortable, and supportive environment, I will help you recognize, celebrate, and build upon your strengths while exploring issues and behaviors that you wish to alter. Through therapy, you will get to know yourself better, understand your past, and set goals for the future. We will work together to develop healthy, more effective coping strategies to increase resiliency and promote change.
" You can't live a positive life with a negative mind" As a solution focused therapist my focus is to assist you in learning skills to reach your truest potential and wellness. Unfortunately we cannot change the pains of the past or predict the future, but we can focus on making positive changes today. By applying a variety of techniques and taking a holistic approach toward wellness we can detect and address negative patterns or thinking and behavior that may be holding you back from a healthy, peaceful and well life.
" You can't live a positive life with a negative mind" As a solution focused therapist my focus is to assist you in learning skills to reach your truest potential and wellness. Unfortunately we cannot change the pains of the past or predict the future, but we can focus on making positive changes today. By applying a variety of techniques and taking a holistic approach toward wellness we can detect and address negative patterns or thinking and behavior that may be holding you back from a healthy, peaceful and well life.
Jill K Panico
Drug & Alcohol Counselor, MSW, LSW, LCADC
Verified Verified
Flemington, NJ 08822 (Online Only)
I am passionate about helping people and I sincerely believe that good counseling will transform lives. I am fully committed to providing high quality mental health services.
I am passionate about helping people and I sincerely believe that good counseling will transform lives. I am fully committed to providing high quality mental health services.
Paige D Kleinfeldt, LCSW, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Clinton, NJ 08809
The past few years have been extremely difficult for so many and may have caused or exacerbated emotional health issues. It’s normal to feel stuck, lost or a need to recover lost parts of you. I can help you if you feel weighed down or drained of energy, feel depressed or have anxious thoughts, or lack enjoyment in your life like you use too. I know it can be hard to take the first step and ask for help, however, a new transition and transformation for your life is just around the corner. My professional focus is to work with individuals to help them find a greater sense of self and purpose in the midst of life's hardships.
The past few years have been extremely difficult for so many and may have caused or exacerbated emotional health issues. It’s normal to feel stuck, lost or a need to recover lost parts of you. I can help you if you feel weighed down or drained of energy, feel depressed or have anxious thoughts, or lack enjoyment in your life like you use too. I know it can be hard to take the first step and ask for help, however, a new transition and transformation for your life is just around the corner. My professional focus is to work with individuals to help them find a greater sense of self and purpose in the midst of life's hardships.
Noemi A Bolton
Clinical Social Work/Therapist, MSSM, MSW, LCSW
Verified Verified
Flemington, NJ 08822
Stuck in a rut? There's a way out. I specialize in sex therapy and trauma. I have extensive experience in individual, couples, family and group psychotherapy. I use methods that examine the root causes of behavioral and emotional patterns which lead to depression, anxiety, alcohol dependence, substance abuse, thought distortions, relationship attachments, erectile dysfunction, or vaginal anesthesia. Where medication is ineffective, intensive therapy sessions have the power to change the paralyzing state of our psychological and physical condition. The causes may be situational, easily detected, but others may be deeper, stored in our rigidified muscles, buried in the remote recess of our minds.
Stuck in a rut? There's a way out. I specialize in sex therapy and trauma. I have extensive experience in individual, couples, family and group psychotherapy. I use methods that examine the root causes of behavioral and emotional patterns which lead to depression, anxiety, alcohol dependence, substance abuse, thought distortions, relationship attachments, erectile dysfunction, or vaginal anesthesia. Where medication is ineffective, intensive therapy sessions have the power to change the paralyzing state of our psychological and physical condition. The causes may be situational, easily detected, but others may be deeper, stored in our rigidified muscles, buried in the remote recess of our minds.
As a licensed clinical psychologist, I provide individual therapy to older adolescents, adults and seniors. Working from a psychodynamic framework, I specialize in helping people dealing with depression, anxiety, grief, loss, trauma, relationship difficulties and life transitions. I am flexible in my approach to psychotherapy and adjust my ways of working to meet the needs of each unique individual. In the context of a therapeutic relationship based on respect, empathy and collaboration, my goal as a therapist is to understand the unique set of problems, experiences and goals of those seeking help.
As a licensed clinical psychologist, I provide individual therapy to older adolescents, adults and seniors. Working from a psychodynamic framework, I specialize in helping people dealing with depression, anxiety, grief, loss, trauma, relationship difficulties and life transitions. I am flexible in my approach to psychotherapy and adjust my ways of working to meet the needs of each unique individual. In the context of a therapeutic relationship based on respect, empathy and collaboration, my goal as a therapist is to understand the unique set of problems, experiences and goals of those seeking help.
Ronald Gonzalez
Licensed Professional Counselor, MA, EdS, LPC
Verified Verified
Flemington, NJ 08822 (Online Only)
New Horizons Psychological Services, LLC. was founded by Ron Gonzalez, LPC and Nicole Waldron, Psy.D. We are a dynamic Telehealth therapy practice offering bilingual services and providing an array of psychological and counseling services to meet the needs of our clients. We treat adults, couples, and families in order to address and help resolve problems with anxiety, stress, anger, and forensic related issues, while enhancing communication and strengthening relationships. We believe that therapy is a collaborative process with the therapist and client working together to establish goals and achieve desired outcomes.
New Horizons Psychological Services, LLC. was founded by Ron Gonzalez, LPC and Nicole Waldron, Psy.D. We are a dynamic Telehealth therapy practice offering bilingual services and providing an array of psychological and counseling services to meet the needs of our clients. We treat adults, couples, and families in order to address and help resolve problems with anxiety, stress, anger, and forensic related issues, while enhancing communication and strengthening relationships. We believe that therapy is a collaborative process with the therapist and client working together to establish goals and achieve desired outcomes.
See more therapy options for Lebanon
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