In Person Therapists in Lebanon, NJ

Sometimes we all need a second chance at living our best life. Seeking counseling is a positive first step to making the changes necessary to be happier and to live a better life. In a safe, comfortable, and supportive environment, I will help you recognize, celebrate, and build upon your strengths while exploring areas in your life that you wish to change. Through therapy, you will get to know yourself better and set goals that can help lead to a brighter future. We will work together to develop healthy and effective coping strategies to increase self-esteem, self-worth, and promote positive change

We work with young children between 4-12 doing play therapy (which can incorporate CBT, Choice, or Solution Focused modalities); as well as tweens and teens, and individual adult clients. We can provide cooperative parenting sessions for divorced or divorcing couples, and parent coaching for families in need. Currently a Certified Play Therapist. Some of the issues we work with include: anxiety; separation anxiety; specific phobias; depression; oppositional defiant disorder; anger management; low self esteem; ADHD; coping with death; adjustments to divorce or new baby; sibling rivalry; and school issues.

I have experience working with people of all ages and stages in life. Imagine meeting someone who understands you and can help you sort through life’s twists and turns. From young children to older adults and couples I have an eclectic approach to suit the needs of each individual client. My office is a safe and comfortable space where clients feel supported while they learn effective coping skills.

I am interested in helping people explore and confront self-defeating thoughts and behaviors. My goal is to provide a warm, respectful, and relaxed environment to help you uncover, process, and release the roots of emotional pain, and to create pathways for more joy, resiliency, and meaning in life. As healing unfolds and insights deepen, old patterns make way for a new quality of life - for better relationships with others and with your self. The techniques I use in treatment vary, while my commitment is always geared towards the needs and goals that we establish together in treatment.

Hello, I am someone who is genuine, caring, approachable and practical as a therapist. The populations I serve are pre - adolescents, adolescents, adults, couples, and parents. I have over 7 years of experience in the mental health field working with individuals who struggle with depression, anxiety, mood disorders, personality disorders, eating disorders and peer issues. I am fully trained in Dialectal Behavior Therapy. Other specialties include self harm, self esteem and Asperger's.

I am a Spiritual Director, focusing on contemplative practices to help my clients get in touch with their own sense of divinity. We listen together to how the Spirit is working in your life. My clients range from ordained clergy to those who have religious trauma and would not dare enter the doors of a house of worship. Usually those who seek me out are looking for a deeper spiritual connection, either with a higher power or the world around them. Many of my clients are working to make meaning out of events in their life and their role in the world. You can read more - www.christinevdavies.com/spiritual-direction

Taking the first step towards therapy can be a difficult process. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. We can't change difficult situations of the past. We can work together to understand and resolve challenges in life. By applying integrative, holistic therapy approaches and techniques, we will identify behavior patterns or negative perceptions that may be holding you back from experiencing a more meaningful life. If you're looking for guidance through a challenging situation, I will help you to achieve your goals.

Psychotherapy helps individuals, couples, and families work through painful and pressing difficulties. For some the difficulties are depression, anxiety, loss of sense of self or direction. For others, there is a failed relationship or one endangered by betrayal(s) or years of inadequate communication. I believe therapy must be focused, fair, and safe. Our success will depend on the quality of our working relationship. If we work together, I will make a serious commitment to your well being.

You may be struggling through the unpredictability of our quickly changing world, looking to resolve life-long anxiety or you may be looking forward to exciting new challenges and opportunities. Whatever your story is, you're looking at change. Facing change can be hard. That's why I'm here. I see it as one of the greatest honors in life to be invited into other people's journeys.

I focus on the Cognitive Behavioral approach, but often will adjust to a more eclectic approach to meet the individual needs of each client. I believe it is crucial to have multiple modalities of therapy when working to achieve positive change. I incorporate a form of Biofeedback, called Neurofeedback. Neurofeedback, also known as EEG biofeedback, can improve the way you or your child’s brain functions. It’s a process of identifying target areas of the brain that can benefit from cognitive training. During training I monitor your brain’s activity while you learn new behaviors through a visual and auditory reward system.

With hundreds of studies indicating that practical problem solving counseling works most effectively, I utilize with my clients a highly effective form of therapy. Get some of the most effective types of assistance with your depression, anxiety or relationship concerns. Cogntive Behavioral Therapy provides support for your concerns from the beginning. Assisting with pragmatic, enriching treatment. Weither it is that your are feeling blue, concerned with anxiety and worries or relationship problems, call today to speak with me about how you can apply highly effective easy to utilize approaches to making improvements in your life.

No one has a stress-free life. But at times, you may feel like your level of stress has become overwhelming, is beginning to exhaust your coping skills, and having a negative impact on your life. Whether you're looking to set a new course for your life, heal a wounded heart, break unhealthy habits, or get out of a rut, I'd like to help you develop new skills so that you can become the person you want to be.

Hello, do any of the these statements sound like what you are going through? Replaying the past or rehearsing the future. Difficulty adjusting to a transition ,even a positive change can be difficult. Struggling in your relationships, or struggling internally. You feel like you can't keep up with all the stressors and pressures in your life. You are barely holding on. These are some of the reasons you may be considering therapy. I know it can be really hard to decide to try therapy, and to take the leap to make that first call/email. Psychotherapy can open the door for you to live your life with clarity and a true sense of peace.

No matter how frustrated you feel right now, let your dreams guide you. Knowing what you want is a good start. Then together we can address what stands in your way --anxiety, fear, depression, old patterns, troubled relationships. Everyone wants success and love yet with all the seeming options, the basics may be harder than ever to achieve. Knowing when to stick with a relationship, when to leave, how to get and give the love you want; knowing how to parent, how to find the work you want, how to succeed once you find it. I specialize in working with individuals and couples who want to live up to their own potential.

As a Licensed Professional Counselor and Nationally Certified Counselor for almost 20 years, I am a highly trained and experienced therapist who has a thorough understanding of the complex needs and challenges that our children, adolescents, and young adults face today. I utilize a multi-modal approach that is tailored to fit the needs of each individual served.

Most people enter therapy looking to change some aspect of their lives. Some people know exactly how they want their lives to be different and simply need help developing skills to achieve their goals. Other people may need to spend more time determining exactly what type of change they need.

Moving toward soothing unfamiliar and familiar stress is a critical part of therapeutic healing. Life struggles and incongruence often cause avoidance, overthinking, big emotions, or unhelpful habits and attitudes, which tend to cycle and leave you to feel unresolved. Creating clarity and identifying what needs change in your life opens new ways to cope, creating space for amazing change in your life today. gaining clarity and moving toward to a more, meaningful, congruent and focused life. Individuals (child-adults), couples, and families are welcome. I offer appointments (8am - 8pm) in my new office space (and online).

I have been working as a therapist for 19 years. I have been teaching at Rutgers for over a dozen years and I am the head therapist for the NY State Troopers. I work with all adults and teenage boys. I am very direct and use humor to help people see their mistakes. I give homework and task assignments. You can learn a lot about me on Google.

COR Behavioral Group Specializes in treating Autism and other disorders that affect behavior. Using the principles of applied behavior analysis, or ABA. We travel to your home to deliver effective, lasting, treatment. To ensure the best chances of success we offer in home service in NJ, statewide, and large regions of PA/NY/MO/FL. PLEASE NOTE: although I am happy to treat a wide range of behavioral issues, I can only bill insurance for Autism at present. All others will be out of pocket. We also offer full day, center based services in Hasbrouck Heights, NJ