Life Coaching Therapists in Lawrenceville, NJ

Wendy Perello, LCSW, has a specialized focus on helping individuals navigate through life transitions, trauma, career-focused stress, and self-esteem challenges. As a relationship expert, Wendy works closely with those who struggle with anxious attachment and other relationship difficulties. Wendy's holistic approach integrates all aspects of the body, the mind, and story allowing her to curate an ideal approach that combines mindfulness, narrative therapy and CBT.

Village Counseling Services provides intensive, individualized Dialectical Behavior Therapy (DBT) treatment by maintaining a small therapist-to-client ratio and by offering DBT skills training in small groups. DBT is a highly practical, evidence-based direct form of therapy which emphasizes working toward the life you want to live by integrating acceptance and change with cognitive behavior therapy (CBT) and mindfulness. This approach is highly effective for those who have difficulty regulating intense emotions.

My name is Lindsay, I am a licensed therapist with Holistic Counseling Solution. As your therapist, I am here to support you and help you achieve the goals that you truly want out of life. Whether you are taking your first step into therapy or have extensive experience, I strive to honor your journey and act as an important resource for helping you live a happier, healthier, more satisfying life. My primary goal is to provide a safe space for all clients to feel understood, heard, and accepted.

Learning to grieve losses and adapt to life changes are challenges we will all face. A major loss such as the death of a loved one, divorce, or loss of a job can be devastating. Creating a new chapter in your life can be overwhelming. Working with a skilled, compassionate therapist in a safe, nurturing environment can provide critical support and guidance. My goal is to help you find light and hope during a dark time and to teach new coping skills to allow for healing and personal growth. Reaching out is the hardest part. I’d love to talk to you about your unique situation and needs.

Welcome to my practice. I am a licensed psychologist over 25 years of experience in clinical practice and over 10 years of experience in psychological research and teaching. I specialize in helping people through recovery from trauma. In addition, I treat depression and anxiety, and I have unique experience in helping individuals and their families cope with life threatening food allergies, complex medical issues, and diagnoses of genetic disorders. My compassionate approach to cognitive-behavioral techniques, breathing, relaxation, mindfulness, EMDR, plus ample education will help you better understand yourself and your responses.

Greetings, I'm Jenn, a licensed therapist with Holistic Counseling Solution, and I am fluent in both English and Spanish. I'm dedicated to helping you find fulfillment. Whether you're new to therapy or not, I'm here to assist you in reaching your life goals. I specialize in partnering with individuals pursuing self-improvement and empowerment, addressing challenges like anxiety, depression, relationships, self-esteem, trauma, and life transitions. Let's work together to uncover your strengths and shape a more fulfilling journey in life.

Judy, director for The New Jersey Institute For Neurofeedback, has always had a passion for helping people. First as a Critical Care Nurse and now as a therapist, Judy has supported and encouraged people of all ages in their efforts to grow and change. Studying the brain and behavior has been her passion for years. Trained as a Family Therapist and Neurofeedback Specialist, Judy and her team will partner with you on an exciting journey to attain the personal growth you are committed to accomplishing through this wonderful and innovate treatment approach.

Is your child underperforming academically? Have you become your child's enemy fighting over school work? Are you overwhelmed with daily tasks? Do you promise yourself to get things done but never seem to accomplish them? Labels such as lazy, unmotivated, procrastinator, disorganized, not working up to potential are often used but do not address the underlying issues. Research has shown that a trained ADHD coach can help. For the past 21 years, I have built a reputation in the Princeton/Mercer County area for helping students and adults to overcome the daily obstacles that come with ADHD.

In order to find happiness, we must first accept and learn from our struggles in order to achieve personal enlightenment. As a solution-focused therapist, it is my goal to help others identify difficult emotions in order to better understand and resolve challenges. I have successfully helped individuals, couples and families improve communication, regain trust and achieve a deeper connection with self and others.

Worried moms & frazzled dads, look no further! Maybe your child is anxious, sad, angry, or acting out. You've tried empathy, rewards, punishments, extra attention, special privileges. You've read books, consulted parenting blogs, & asked other parents for advice. Whatever you try, it may even work for a few days but then all the old problems come right back. Maybe your boy wants to dress like a girl and it's freaking you out. Maybe your teen declares "I'm queer"--what does that even mean? Let's add the stress of the pandemic and you're exhausted, frustrated, and worried about your child's future.

Do you feel confused in your current situation, have unhealthy patterns of behavior, or troubled relationships? The first step of successful therapy begins with a genuine, respectful and empathetic connection between therapist and client. I am warm and personable, and strive to create a safe, supportive environment with each person. We will work together to create an individualized treatment plan in order to help you acquire healthier coping skills, develop increased self-awareness, and improve your overall mental health and well-being.

I am firm believer in the philosophy that the only constant in life is change. I work together with my patient to allow them to recognize that accepting change is an important quality for a successful and happy life. I value specifically tailoring a treatment plan to the individual to ensure we have a compassionate and understanding relationship on the road towards personal betterment/growth. I treat children, adolescents, adults, and seniors. I also provide counseling to couples and families.

You have had days that make you feel like switching off the sun, crawling underneath your skin, and checking out from this catastrophic cantankerous world. You have been emotionally shipwrecked by life, fragmented by negative experiences, and you feel broken beyond repair. Yesterday was too much, today you're drowning in the sea of despair; and, tomorrow should not see the light of day. Existing feels like too much to ask, survival seems impossible, and you're thinking, "I can't do this..." Maybe you can't, but we can, and we will. You may feel alone, but you are not alone. You may sway and bend, but you will never break.

Congratulations on taking the first step in your quest for a more fulfilling life. According to Dr. Oz, 60% of women feel lonely or isolated, which leads to depression and anxiety. My practice aims to reduce this number through individual group counseling combined with holistic yoga and meditation. Together we will help you feel empowered while connecting with others. I believe life is a series of obstacles upon which we have the freedom to learn, change and grow. I welcome the opportunity to team with you as we unlock your true potential.

You long for peace and clarity in your life but when navigating a major life transition those goals can appear out of reach. Divorce, illness, family and career changes can leave any one of us reeling, feeling beaten down, overwhelmed, confused and alone. A therapist can provide that safe non-judgmental space to explore thoughts, feelings and experiences that may be preventing you from moving forward. I work hard to tailor my approach to meet my client's needs always honoring the fact that this work is collaborative and each client is unique.

I specialize in working with adolescents and adults who are struggling with all forms of eating disorders and disordered eating. Clients who come to see me may have just been diagnosed with an eating disorder or have been struggling for years. Some clients aren't sure if they have an eating disorder, but know they are struggling with food and their body. Clients often reach out to me because they know that I practice from a Health at Every Size(R) framework and they want treatment that is not stigmatizing about weight. Adolescent clients and their families often seek me out because of my expertise doing Family Based Treatment.

Calling upon my 20+ year experience as a training and development executive combined with my degree in counseling, I provide a unique perspective and approach to counseling. My specialty is a solution-based, action-oriented model. I counsel individuals, couples & families who are facing significant life transitions, including career/job, relationship/marriage, health/wellness, or specific goal-seeking issues. I partner with my clients to address their impediments to change. By crafting a strategy to achieve personal and professional goals, including identifying the psychological barriers to achieving them, I help turn these goals into reality.

I have a unique ability to work with individuals of all ages to get rid of character flaws, self-esteem issues, and maladaptive behaviors that you may have carried around for years. Whether you're a teenager, young adult, or middle aged person, there are many who have something they don't like about themselves but are afraid to deal with or don't know how. As a practitioner and coach who has aided others for years, I have a unique ability to engage and build rapport because of my past issues with self-esteem, self confidence, by utilizing my lived experiences as well as my professional training and active intuitive listening.

As a newly licensed associate counselor and lay Christian counselor, I have honed my expertise in women's issues, trauma-informed care, emotional disturbance, and family conflict. I am passionate about educating and instilling a deep understanding of mental health disorders, trauma, and the importance of nurturing a healthy relationship with oneself.