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More Therapists Nearby

Photo of Robert Snyder, MHS, LCADC, CCS, Drug & Alcohol Counselor
Robert Snyder
Drug & Alcohol Counselor, MHS, LCADC, CCS
Verified Verified
Cherry Hill, NJ 08003
My ideal client is someone who really wants to get sober and change their life. Their issues are addiction, alcoholism and dually diagnosed clients that have trauma, bipolar disorder, borderline personality disorder, anxiety, depression that want full recovery. They want to gain freedom from active addiction and become rocketed into recovery. They want to have fun in life!
My ideal client is someone who really wants to get sober and change their life. Their issues are addiction, alcoholism and dually diagnosed clients that have trauma, bipolar disorder, borderline personality disorder, anxiety, depression that want full recovery. They want to gain freedom from active addiction and become rocketed into recovery. They want to have fun in life!
(609) 785-3113 View (609) 785-3113
Photo of Kim Saich - Empower Your Journey: Access Quality Mental Health, LAC, LCADC
Empower Your Journey: Access Quality Mental Health
LAC, LCADC
Verified Verified
Marlton, NJ 08053
My name is Kim Saich and I have a bachelor’s degree in Health and Human Services Management from University of Phoenix and a Master of Science in Clinical Mental Health Counselor from Walden University. I have been a Licensed Clinical Alcohol and Drug Counselor (LCADC) since 2021 and a Licensed Associate Counselor (LAC) since 2022.
My name is Kim Saich and I have a bachelor’s degree in Health and Human Services Management from University of Phoenix and a Master of Science in Clinical Mental Health Counselor from Walden University. I have been a Licensed Clinical Alcohol and Drug Counselor (LCADC) since 2021 and a Licensed Associate Counselor (LAC) since 2022.
(609) 710-9386 View (609) 710-9386

Online Therapists

Dr. Jerald Cilente
Drug & Alcohol Counselor, PhD, LCADC, ABMPP
Verified Verified
Freehold, NJ 07728
Treatment for all addictions and related emotional problems that may lead to relapse and the threat of decreased functioning . We offer compassionate care, solutions-based counseling for individuals struggling with life's challenges and transitions. Our services help you learn to manage, in your own personal way, your issues that range from threat of relapsing to constructive habit change in your thoughts and behavior, for trauma, anxiety, depression and perceived stress difficulties, especially with relationships, occupational concerns, malaise and dysphoric mood, and pain management ( with your medial doctor's partnership).
Treatment for all addictions and related emotional problems that may lead to relapse and the threat of decreased functioning . We offer compassionate care, solutions-based counseling for individuals struggling with life's challenges and transitions. Our services help you learn to manage, in your own personal way, your issues that range from threat of relapsing to constructive habit change in your thoughts and behavior, for trauma, anxiety, depression and perceived stress difficulties, especially with relationships, occupational concerns, malaise and dysphoric mood, and pain management ( with your medial doctor's partnership).
(848) 216-0929 View (848) 216-0929
Photo of Renee Marter, LSW, Clinical Social Work/Therapist
Renee Marter
Clinical Social Work/Therapist, LSW
Verified Verified
South Plainfield, NJ 07080  (Online Only)
Hello! My name is Renee` Marter and I am a Licensed Social Worker in supervision for my License in Clinical Social Work. I received my undergraduate degree in Social Work from Rutgers University in Camden and my graduate degree in Social Work (MSW) from Rutgers University in New Brunswick in the Addiction Counselor Training (ACT) Certificate program. I am proud to have my TF-CBT Certification through the successful completion of the National Trauma-Focused Cognitive-Behavioral Therapy Therapist Certification Program. This is a wonderful therapeutic intervention for youth ages 3 to 18, who have experienced trauma.
Hello! My name is Renee` Marter and I am a Licensed Social Worker in supervision for my License in Clinical Social Work. I received my undergraduate degree in Social Work from Rutgers University in Camden and my graduate degree in Social Work (MSW) from Rutgers University in New Brunswick in the Addiction Counselor Training (ACT) Certificate program. I am proud to have my TF-CBT Certification through the successful completion of the National Trauma-Focused Cognitive-Behavioral Therapy Therapist Certification Program. This is a wonderful therapeutic intervention for youth ages 3 to 18, who have experienced trauma.
(732) 592-5601 View (732) 592-5601
Photo of Jennifer Lynn Keen, MSW, LCSW, CCS, Clinical Social Work/Therapist
Jennifer Lynn Keen
Clinical Social Work/Therapist, MSW, LCSW, CCS
Verified Verified
1 Endorsed
Little Egg Harbor, NJ 08087  (Online Only)
depression, anxiety, bipolar disorders), and trauma/abuse.
It is my personal and professional goal to assist you in attaining your full potential and goals in the therapeutic process. I am a firm believer in the therapeutic relationship as one of the most important tools in overcoming difficulties. I understand it is difficult to ask for help and I view this as a courageous act. We will work together to help you in working through your difficulties at your own pace and in your time. My typical client would be an adult seeking help with substance/alcohol use, co-occurring diagnosis, depression, anxiety, relationship problems, trauma/abuse, PTSD.
depression, anxiety, bipolar disorders), and trauma/abuse.
It is my personal and professional goal to assist you in attaining your full potential and goals in the therapeutic process. I am a firm believer in the therapeutic relationship as one of the most important tools in overcoming difficulties. I understand it is difficult to ask for help and I view this as a courageous act. We will work together to help you in working through your difficulties at your own pace and in your time. My typical client would be an adult seeking help with substance/alcohol use, co-occurring diagnosis, depression, anxiety, relationship problems, trauma/abuse, PTSD.
(732) 520-2795 View (732) 520-2795
Photo of Robert Galarowicz - Holistic Naturopathic Healing & Energy Psychology, PhD, ND
Holistic Naturopathic Healing & Energy Psychology
PhD, ND
Verified Verified
Wood Ridge, NJ 07075
Do You Want Improvement In Your Emotional/Mental Issues and Change Habits in 1 to 3 Sessions? .. Want To Move Forward From The Past Quickly and Easily? .. Find out how, in just 1 to 3 sessions, you could be much better, healhier, happier and accomplishing your goals, thanks to Dr. Robert's Energy Psychology & Mindy/Body Therapies. Dr. Robert has already helped hundreds of people accomplish what they desire and can help you in a short amount of time! .... It doesn't matter if you have trauma, PTSD, anxiety, want to lose weight, stop smoking, etc, I can Help You!
Do You Want Improvement In Your Emotional/Mental Issues and Change Habits in 1 to 3 Sessions? .. Want To Move Forward From The Past Quickly and Easily? .. Find out how, in just 1 to 3 sessions, you could be much better, healhier, happier and accomplishing your goals, thanks to Dr. Robert's Energy Psychology & Mindy/Body Therapies. Dr. Robert has already helped hundreds of people accomplish what they desire and can help you in a short amount of time! .... It doesn't matter if you have trauma, PTSD, anxiety, want to lose weight, stop smoking, etc, I can Help You!
(201) 257-5689 View (201) 257-5689
Photo of Larissa Borchard (Guided Path Counseling), LCSW, LCADC, Clinical Social Work/Therapist
Larissa Borchard (Guided Path Counseling)
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
1 Endorsed
Wall, NJ 07719
Something may be weighing heavy on your heart or your mind; or maybe you're just feeling stuck at the crossroads of life. Whatever it is, wherever you "are," I will meet you there. Let's take this journey together. With over 10 years of experience working in the mental health and addictions field, I've had the opportunity of guiding individuals, couples, and families on a path to optimal wellness. I am a Licensed Clinical Social Worker and Licensed Clinical Alcohol and Drug Counselor specializing in depression, anxiety, anger management, trauma, LGBQT, and the emotional, physical, and familial distress caused by addiction.
Something may be weighing heavy on your heart or your mind; or maybe you're just feeling stuck at the crossroads of life. Whatever it is, wherever you "are," I will meet you there. Let's take this journey together. With over 10 years of experience working in the mental health and addictions field, I've had the opportunity of guiding individuals, couples, and families on a path to optimal wellness. I am a Licensed Clinical Social Worker and Licensed Clinical Alcohol and Drug Counselor specializing in depression, anxiety, anger management, trauma, LGBQT, and the emotional, physical, and familial distress caused by addiction.
(732) 561-1846 View (732) 561-1846
Photo of Tyisha Gaskin - Footprints to Feel Better, Pre-Licensed Professional
Footprints to Feel Better
Pre-Licensed Professional
Verified Verified
Orange, NJ 07051
We work with depression, anxiety, bipolar, PTSD, eating disorders, bereavement, BPD, autism, ADHD, addiction, sexual abuse, DV, medical illnesses, relationship problems, LGTBQ+, adjustment disorders and forensic cases.
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
We work with depression, anxiety, bipolar, PTSD, eating disorders, bereavement, BPD, autism, ADHD, addiction, sexual abuse, DV, medical illnesses, relationship problems, LGTBQ+, adjustment disorders and forensic cases.
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
(646) 204-2295 View (646) 204-2295
Photo of Sondra Jill dublinsky - Sondra J. Dublinsky, LCSW, LCADC, CCTP, Clinical Social Work/Therapist
Sondra J. Dublinsky
Clinical Social Work/Therapist, LCSW, LCADC, CCTP
Verified Verified
1 Endorsed
Ventnor City, NJ 08406
I have experience working with children, adolescents and adults utilizing the following treatment modalities: Cognitive Behavioral Therapy, Motivational Interviewing, a strength based, client centered approach with challenges such as : ADHD, anxiety, depression, trauma (I am trauma certified) Defiant Disorder, anger, grief /loss, relationship difficulties.
I utilize Cognitive Behavioral Therapy (CBT) and Trauma Based-Cognitive Behavioral Therapy (TB-CBT) to counsel children/adolescents adults, families, and couples working with diagnoses such as depression, anxiety, ADHD, ODD, stress, trauma/abuse (physical and sexual), domestic violence, grief /loss, relationship difficulties, and parenting/family concerns. I provide parenting training, mental health and substance abuse treatment. If personal challenges at home, at school, or at work are getting out of hand, or if your child is struggling with concentration, discipline, rebelliousness, I can help you!
I have experience working with children, adolescents and adults utilizing the following treatment modalities: Cognitive Behavioral Therapy, Motivational Interviewing, a strength based, client centered approach with challenges such as : ADHD, anxiety, depression, trauma (I am trauma certified) Defiant Disorder, anger, grief /loss, relationship difficulties.
I utilize Cognitive Behavioral Therapy (CBT) and Trauma Based-Cognitive Behavioral Therapy (TB-CBT) to counsel children/adolescents adults, families, and couples working with diagnoses such as depression, anxiety, ADHD, ODD, stress, trauma/abuse (physical and sexual), domestic violence, grief /loss, relationship difficulties, and parenting/family concerns. I provide parenting training, mental health and substance abuse treatment. If personal challenges at home, at school, or at work are getting out of hand, or if your child is struggling with concentration, discipline, rebelliousness, I can help you!
(609) 917-9255 View (609) 917-9255
Photo of James J DeSantis, JD, LCSW, Clinical Social Work/Therapist
James J DeSantis
Clinical Social Work/Therapist, JD, LCSW
Verified Verified
1 Endorsed
Newark, NJ 07102
I utilize an integrative clinical approach to counseling and employ various therapeutic methods which I have been trained on. Depending upon what will be most helpful for you on a individual basis, my approach draws upon the principles of Person-Centered Therapy and Cognitive Behavioral Therapy as well as several other therapeutic methods.
I utilize an integrative clinical approach to counseling and employ various therapeutic methods which I have been trained on. Depending upon what will be most helpful for you on a individual basis, my approach draws upon the principles of Person-Centered Therapy and Cognitive Behavioral Therapy as well as several other therapeutic methods.
(551) 999-6355 View (551) 999-6355
Photo of John A Gore - Clear Conscience Counseling, EdD, LPC, LCADC, CAMS-II, CCS, Drug & Alcohol Counselor
Clear Conscience Counseling
Drug & Alcohol Counselor, EdD, LPC, LCADC, CAMS-II, CCS
Verified Verified
1 Endorsed
Plainfield, NJ 07062
Let's talk about it, and work together towards solutions.
Let's talk about it, and work together towards solutions.
(973) 434-7830 View (973) 434-7830
Photo of Caroline Mgbafor Egekwu - Happy Family Counseling Services, LLC, PhD, DPO, CCBT, MSc, MPA
Happy Family Counseling Services, LLC
PhD, DPO, CCBT, MSc, MPA
Verified Verified
Maplewood, NJ 07040
We are professionals who focus on alcoholism, weight loss , crisis , domestic violence and psychological assessments reports and evaluations . We also help our clients / couples to develop a matured , happier relationship with themselves as individuals, and as a couple . We also specialize in crisis management in the work place . We treat substance abuse ,alcohol addictions, and other types of addictions .We work with teenagers and young adults to develop coping skills in high school and universities ." We offer a free visual consultation for adolescents, teenagers, adults , women , men . couples and veterans".
We are professionals who focus on alcoholism, weight loss , crisis , domestic violence and psychological assessments reports and evaluations . We also help our clients / couples to develop a matured , happier relationship with themselves as individuals, and as a couple . We also specialize in crisis management in the work place . We treat substance abuse ,alcohol addictions, and other types of addictions .We work with teenagers and young adults to develop coping skills in high school and universities ." We offer a free visual consultation for adolescents, teenagers, adults , women , men . couples and veterans".
(862) 225-6829 View (862) 225-6829
Photo of Dena Baldassarre, LCSW, LCADC, Clinical Social Work/Therapist
Dena Baldassarre
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Wall Township, NJ 07719
There are many reasons that people decide to come to therapy, and whatever that turning point is for you, I am here to help you along your journey! With over 10 years of experience in the field and holding dual licensure as a Licensed Clinical Social Worker (LCSW) and a Licensed Clinical Alcohol and Drug Counselor (LCADC), I am prepared to work with you to increase your happiness, fulfillment, and overall wellness. I believe in helping people live better lives by providing a positive, safe, nonjudgmental environment for people to share their personal stories.
There are many reasons that people decide to come to therapy, and whatever that turning point is for you, I am here to help you along your journey! With over 10 years of experience in the field and holding dual licensure as a Licensed Clinical Social Worker (LCSW) and a Licensed Clinical Alcohol and Drug Counselor (LCADC), I am prepared to work with you to increase your happiness, fulfillment, and overall wellness. I believe in helping people live better lives by providing a positive, safe, nonjudgmental environment for people to share their personal stories.
(732) 313-3928 View (732) 313-3928
Photo of Brittany Murray, MSW, LSW, Clinical Social Work/Therapist
Brittany Murray
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Wayne, NJ 07470
Are you looking to make changes in your life for the better? Do you feel lost or overwhelmed due to the lack of support and resources to make that happen? I strongly believe in establishing collaborative therapeutic relationships, with clients being active participants in their own personal growth and recovery. By the creation and implementation of treatment plans tailored around their current needs, preferences, and values, clients will become confident in making their own life's decisions. The first step towards changing your life begins here! Brittany is a Licensed Social Worker with a Masters degree from Fordham University.
Are you looking to make changes in your life for the better? Do you feel lost or overwhelmed due to the lack of support and resources to make that happen? I strongly believe in establishing collaborative therapeutic relationships, with clients being active participants in their own personal growth and recovery. By the creation and implementation of treatment plans tailored around their current needs, preferences, and values, clients will become confident in making their own life's decisions. The first step towards changing your life begins here! Brittany is a Licensed Social Worker with a Masters degree from Fordham University.
(973) 834-7595 View (973) 834-7595
Photo of Integrated Care Concepts And Consultation - Integrated Care Concepts & Consultation, MD, LPC, LCSW, LCADC, Clinical Social Work/Therapist
Integrated Care Concepts & Consultation
Clinical Social Work/Therapist, MD, LPC, LCSW, LCADC
Verified Verified
1 Endorsed
Eatontown, NJ 07724
Integrated Care Concepts and Consultation is a dynamic behavioral health practice that uses innovative treatment concepts to provide integrated care solutions for individuals, families, professionals, agencies, and communities. Integrated Care Concepts and Consultation embraces the total body healing modalities found in both Western and Eastern philosophies. We believe that healing oneself is a partnership with one's mind through traditional psychotherapy and with one's body. Our team of therapists are trained, certified and experienced in the most sensitive fields of care that affect us as individuals, couples, families, children, teenagers and adults.
Integrated Care Concepts and Consultation is a dynamic behavioral health practice that uses innovative treatment concepts to provide integrated care solutions for individuals, families, professionals, agencies, and communities. Integrated Care Concepts and Consultation embraces the total body healing modalities found in both Western and Eastern philosophies. We believe that healing oneself is a partnership with one's mind through traditional psychotherapy and with one's body. Our team of therapists are trained, certified and experienced in the most sensitive fields of care that affect us as individuals, couples, families, children, teenagers and adults.
(848) 208-7448 View (848) 208-7448
We Level Up NJ Addiction Rehab & Detox Therapy
Drug & Alcohol Counselor, LCADC
Verified Verified
Trenton, NJ 08618
Nationally Recognized Therapy at We Level Up Treatment Center. Free 24/7 hotline & assessments. Get help, take your first step to get better! Your call is FREE. We're top addiction & behavioral experts backed by Joint Commission's Accreditation pending held by top 10% of treatment centers. Specializing in the treatment of alcohol & substance abuse along with dual-diagnosis mental health cases like depression, mood, & thought disorders. Treatment via cutting-edge therapy programs using advanced evidence-based modalities for improved recovery results. Offering on-site medical detox programs via world-class specialists to counseling.
Nationally Recognized Therapy at We Level Up Treatment Center. Free 24/7 hotline & assessments. Get help, take your first step to get better! Your call is FREE. We're top addiction & behavioral experts backed by Joint Commission's Accreditation pending held by top 10% of treatment centers. Specializing in the treatment of alcohol & substance abuse along with dual-diagnosis mental health cases like depression, mood, & thought disorders. Treatment via cutting-edge therapy programs using advanced evidence-based modalities for improved recovery results. Offering on-site medical detox programs via world-class specialists to counseling.
(609) 418-4013 View (609) 418-4013
Photo of Joan Quilligan - Féideartha Hypno-Practice LLC, MSc, BSc, DHP HPD, SFBH, CCH
Féideartha Hypno-Practice LLC
MSc, BSc, DHP HPD, SFBH, CCH
Verified Verified
Cape May Court House, NJ 08210  (Online Only)
Coming from a diverse and experienced background, my qualifications and training in various disciplines have helped me to expand on an innate ability to cater to a client’s individual needs and potential. I do not believe “one size fits all” which means that each client is given services unique to them and the intricacies of their life, their experiences. This approach is coupled with an individual professional style and conscientious quality of service. I run a “gold standard” practice with a personal belief of “people before profits”. Quite simply, I care about people and help people to care about themselves.
Coming from a diverse and experienced background, my qualifications and training in various disciplines have helped me to expand on an innate ability to cater to a client’s individual needs and potential. I do not believe “one size fits all” which means that each client is given services unique to them and the intricacies of their life, their experiences. This approach is coupled with an individual professional style and conscientious quality of service. I run a “gold standard” practice with a personal belief of “people before profits”. Quite simply, I care about people and help people to care about themselves.
(609) 614-3415 View (609) 614-3415
Photo of Susan S. Turkenkopf - Susan S. Turkenkopf, MSW, LCSW, CGP, MSW, LCSW, CGP, Clinical Social Work/Therapist
Susan S. Turkenkopf, MSW, LCSW, CGP
Clinical Social Work/Therapist, MSW, LCSW, CGP
Verified Verified
Teaneck, NJ 07666  (Online Only)
I, Susan S. Turkenkopf, MSW, LCSW, CGP, deal with the following issues and symptoms in my Private Practice: ADHD, Asperger's Syndrome, Eating Disorders/Body Image, Internet/Online Problems, Obsessive Compulsive Disorder (OCD), Adolescent-Parent/Authority Difficulties, School Phobia/School Refusal/Separation, Learning Disabilities, Self-Esteem/Confidence,Gay/Lesbian/Gender/SexualityDivorce/Marital Issues, Bipolar Disorder, Anger Management, Social Anxiety, Substance Abuse Depression/Anxiety/Panic Disorder, Separation Anxiety Disdorder, Personality Disorders, Sleep Issues, Smoking/Addictions, Available Weekends COVID low fee available
I, Susan S. Turkenkopf, MSW, LCSW, CGP, deal with the following issues and symptoms in my Private Practice: ADHD, Asperger's Syndrome, Eating Disorders/Body Image, Internet/Online Problems, Obsessive Compulsive Disorder (OCD), Adolescent-Parent/Authority Difficulties, School Phobia/School Refusal/Separation, Learning Disabilities, Self-Esteem/Confidence,Gay/Lesbian/Gender/SexualityDivorce/Marital Issues, Bipolar Disorder, Anger Management, Social Anxiety, Substance Abuse Depression/Anxiety/Panic Disorder, Separation Anxiety Disdorder, Personality Disorders, Sleep Issues, Smoking/Addictions, Available Weekends COVID low fee available
(551) 209-3661 View (551) 209-3661
Photo of Daniel Chabarek, LCSW, SAP, Clinical Social Work/Therapist
Daniel Chabarek
Clinical Social Work/Therapist, LCSW, SAP
Verified Verified
Matawan, NJ 07747
Do you suffer from a Mental Health and/or Substance Abuse Problem (drug and/or alcohol) Experience working with all ages and populations. Providing Individual, Couples, and Family Therapy. I am also SAP certified (Substance Abuse Professional). My approaches and therapy is designed to be a short-term utilizing a variety of concrete techniques that help achieve your goals and are tailored towards you. Progress is a step by step process, but the ultimate goal is to help you resolve difficulties as quickly as possible. Contact me to help you learn the past, live the present, and dream the future.
Do you suffer from a Mental Health and/or Substance Abuse Problem (drug and/or alcohol) Experience working with all ages and populations. Providing Individual, Couples, and Family Therapy. I am also SAP certified (Substance Abuse Professional). My approaches and therapy is designed to be a short-term utilizing a variety of concrete techniques that help achieve your goals and are tailored towards you. Progress is a step by step process, but the ultimate goal is to help you resolve difficulties as quickly as possible. Contact me to help you learn the past, live the present, and dream the future.
(732) 462-7877 View (732) 462-7877
Photo of Kieran Ayre - Dr. Kieran Ayre—Substance & Behavioral Addictions , PhD, LCSW, ACSW, LCADC, CCDS, Clinical Social Work/Therapist
Dr. Kieran Ayre—Substance & Behavioral Addictions
Clinical Social Work/Therapist, PhD, LCSW, ACSW, LCADC, CCDS
Verified Verified
Morristown, NJ 07960
Do you struggle with alcohol, sex addiction, or substance abuse? Do you feel out of place in group support sessions? Have you struggled to find professional support that meets your needs? Ayre Counseling offers world-class, innovative treatment that is the platinum standard for treatment. Rather than heavy confrontation and coercion, we support change through evidence-based practices delivered in an atmosphere of encouragement, optimism, and compassion. You can expect private, discreet, flexible, adaptive, and highly individualized care tailored to your needs and goals. Reach out now. I look forward to hearing your story!
Do you struggle with alcohol, sex addiction, or substance abuse? Do you feel out of place in group support sessions? Have you struggled to find professional support that meets your needs? Ayre Counseling offers world-class, innovative treatment that is the platinum standard for treatment. Rather than heavy confrontation and coercion, we support change through evidence-based practices delivered in an atmosphere of encouragement, optimism, and compassion. You can expect private, discreet, flexible, adaptive, and highly individualized care tailored to your needs and goals. Reach out now. I look forward to hearing your story!
(973) 670-3123 View (973) 670-3123

See more therapy options for Laurel Springs

Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.