Codependency Therapists in Laurel Springs, NJ

We offer a warm and open therapeutic experience working with individuals, couples and adult family members who struggle with their relationships, as well as relationships with themselves. Life is not a straight line, and sometimes life transitions are difficult to navigate. Through therapy, our work with clients will allow them to find the right path for their own lives. Whether you and your partner are having difficulty navigating your relationship, or you are an individual who feels at a crossroads or stuck, Our hope is through our work together, you will gain new perspective. We focus on relationships and Abuse recovery.

Have you been feeling anxious, depressed, or overwhelmed by work responsibilities? Do you feel disconnected from family and friends, or avoiding social interactions? Maybe intrusive memories are affecting your mood; you feel distracted and on-edge. Life can be stressful, and we all need support to get through difficult times. Psychotherapy provides many benefits, like reducing anxiety and unhealthy behaviors, building self-awareness, strengthening relationships, and increasing resilience. I will provide a safe, nonjudgmental space for you to explore these challenges and develop ways to create positive change.

Feeling stressed or alone? Do you find it difficult to ask for help because you don't want to burden your friends or family? Life can be hard, but you don't have to do it alone. As a licensed counselor my primary focus is on anxiety, depression, and substance abuse, and I am committed to supporting individuals throughout their journey towards recovery. Additionally, I provide guidance to family members who are coping with a loved one's substance abuse. My training has prepared me to assist clients in navigating through difficult feelings and emotions. I understand the impact these issues can have on personal relationships.

I am proud of you for beginning your therapy search - the first step is often the hardest! I work with both couples and individuals, including teenagers and adults. When treating couples, I can help you work through communication issues, family stressors, and affairs or infidelity. When treating teens and adults at the individual level, I specialize in treating anxiety, depression, relationship issues, and childhood trauma. Regardless of your symptoms or diagnosis, I believe in creating an individualized and unique atmosphere that can benefit each client.

I am a Licensed Social Worker (LSW) and Licensed Clinical Alcohol and Drug Counselor (LCADC) specializing in the treatment of trauma and addictions. I am passionate about walking clients through the healing journey, and believe that through facing our struggles we are able to find and embrace our unique strengths and purpose.

If you are having a difficult time managing emotions, dealing with life stressors and relationships, or if you're simply not feeling like yourself lately, I am here to help you. I work with children, teenagers, and adults with a specialty in treating trauma and eating disorders. My treatment experience includes PTSD, Complex PTSD, eating disorders (anorexia, binge eating, bulimia, orthorexia, ARFID), anxiety, and depressive disorders. I also provide pet-assisted therapy with my dog, Noel, who has been trained by the American Kennel Club. My goal when working with any client is to help you feel like absolute best version of yourself.

My approach begins with the belief that individuals are resilient and may benefit from utilizing their own strengths to increase their resilience. Individuals often ask, “How do I build on my personal strengths?” My philosophy is that it is about identifying several factors; What you are passionate about? What motivates you? What interests allow you to be excited about today and look forward to tomorrow? Identification of these variables assist in attaining lifestyle balance, developing healthy coping skills, recognizing your priorities and problem solving.

If you're on this page, you may be dealing with overwhelming emotions—perhaps anxiety, a sense of hoplessness, or relationship issues are clouding your days. My ideal client has reached that 'enough is enough' moment and is eager to find balance, peace, and a renewed sense of self. I work with children (7+ yrs), teenagers, and adults who are seeking support for eating disorders, trauma, and general life stressors. My specific passion is in working with the LGBTQ community. If your goal is to break free from the emotional hurdles holding you back, I can help you take meaningful steps toward a better future.

Do you toss and turn in bed at night thinking about what you said or what you “should” have said in a prior conversation? Do you find it hard to focus on your goals because of the critic in your head? Have you found yourself using unhealthy coping strategies such as substances, gambling or skin picking to deal with the stress in your life? If this sounds like you, I understand. We can all get stuck in negative thinking patterns from time to time. As a licensed counselor with many years of experience, it is my goal to journey with those who seek therapy. My aim is always to strengthen, assist and support.

As a trauma informed therapist, I have worked with individuals and groups to help them manage stress, heal emotional wounds and bring into awareness past learning that may block happiness today. Individuals want direct but supportive listening and honest feedback. My desire is to gently motivate, educate and inspire individuals to establish healthy emotional boundaries and coping skills. Individuals will feel motivated, educated and empowered to establish healthy emotional boundaries so that they can positively and productively increase their self-esteem.