Therapists in Lake Hopatcong, NJ

Photo of Carolyn A Stephens, MA, LPC, ACS, Licensed Professional Counselor
Carolyn A Stephens
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
Lake Hopatcong, NJ 07849  (Online Only)
Book with me now by clicking on my website. I am a Licensed Professional Counselor based in NJ with 20 years of experience in providing counseling services to adolescents and adults. I specialize in assisting individuals in managing symptoms related to health conditions that affect their emotions, thoughts, behaviors, and addiction. I have assisted clients, including veterans and their families, with stress, anxiety, motivation, self-esteem, confidence, depression, and symptoms related to posttraumatic stress disorder. Additionally, I specialize in supporting individuals through life changes and facilitating successful transitions.
Book with me now by clicking on my website. I am a Licensed Professional Counselor based in NJ with 20 years of experience in providing counseling services to adolescents and adults. I specialize in assisting individuals in managing symptoms related to health conditions that affect their emotions, thoughts, behaviors, and addiction. I have assisted clients, including veterans and their families, with stress, anxiety, motivation, self-esteem, confidence, depression, and symptoms related to posttraumatic stress disorder. Additionally, I specialize in supporting individuals through life changes and facilitating successful transitions.
(862) 599-2803 View (862) 599-2803
Photo of Charlette Mikulka, LCSW, Clinical Social Work/Therapist
Charlette Mikulka
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lake Hopatcong, NJ 07849  (Online Only)
Life is difficult and we all have problems. Some problems are so relentless and overwhelming that we need professional help. My therapy style is down to earth, warm, optimistic, practical and focused. My clients: 1.develop skills & resources to manage their emotions and foster healthier behavior and relationships 2.increase qualities of Self: awareness, courage, curiosity, understanding, calm, confidence, worth & compassion 3.learn how to better respond to less mature parts of their personality 4.resolve traumatic memories - often the source of current personal & interpersonal problems. 5.discover their inner wisdom & goodness.
Life is difficult and we all have problems. Some problems are so relentless and overwhelming that we need professional help. My therapy style is down to earth, warm, optimistic, practical and focused. My clients: 1.develop skills & resources to manage their emotions and foster healthier behavior and relationships 2.increase qualities of Self: awareness, courage, curiosity, understanding, calm, confidence, worth & compassion 3.learn how to better respond to less mature parts of their personality 4.resolve traumatic memories - often the source of current personal & interpersonal problems. 5.discover their inner wisdom & goodness.
(862) 203-8949 View (862) 203-8949
Photo of Nancy E Ryno, MA, LPC, Licensed Professional Counselor
Nancy E Ryno
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Lake Hopatcong, NJ 07849  (Online Only)
I am a Licensed Professional Counselor with 18 years of experience providing mental health services to adolescents, adults, and families. I earned my masters degree at Fairleigh Dickinson University in Clinical Psychology. I specialize in depression, anxiety, ADHD, oppositional defiance, bipolar, couples, and physical and emotional trauma. I focus on a cognitive approach to help guide individuals to make the changes they desire. I am dedicate to supporting and helping each individual with a warm and supportive approach to their needs.
I am a Licensed Professional Counselor with 18 years of experience providing mental health services to adolescents, adults, and families. I earned my masters degree at Fairleigh Dickinson University in Clinical Psychology. I specialize in depression, anxiety, ADHD, oppositional defiance, bipolar, couples, and physical and emotional trauma. I focus on a cognitive approach to help guide individuals to make the changes they desire. I am dedicate to supporting and helping each individual with a warm and supportive approach to their needs.
(973) 359-5873 View (973) 359-5873
Photo of Danah Rumble, MA, LPC, Licensed Professional Counselor
Danah Rumble
Licensed Professional Counselor, MA, LPC
Verified Verified
8 Endorsed
Lake Hopatcong, NJ 07849
My name is Danah Rumble and I am part of a group private practice that offers a calm and relaxing out-patient office setting. I have been involved in the mental health field for over 13 years and am committed to providing excellent care and comfort to client's lives. I am a Licensed Professional Counselor by the state of New Jersey and trained to help people with any problems or issues. This includes but is not limited to family therapy, marital counseling, individual therapy for depression, anxiety, trauma, and personality issues.
My name is Danah Rumble and I am part of a group private practice that offers a calm and relaxing out-patient office setting. I have been involved in the mental health field for over 13 years and am committed to providing excellent care and comfort to client's lives. I am a Licensed Professional Counselor by the state of New Jersey and trained to help people with any problems or issues. This includes but is not limited to family therapy, marital counseling, individual therapy for depression, anxiety, trauma, and personality issues.
(862) 324-7101 View (862) 324-7101
Photo of Melissa Pirnos - Lakeside Counseling Associates, LLC
Lakeside Counseling Associates, LLC
Verified Verified
1 Endorsed
Lake Hopatcong, NJ 07849
Lakeside Counseling Associates is a multi-specialty group private practice, offering behavioral health services to adults, children and adolescents. We provide individual counseling, couples counseling, family therapy and group therapy in a calm and relaxing outpatient setting. In addition to office visits, we offer teletherapy services as an option. Our diverse team of mental health professionals are dedicated to providing the highest quality of care, personalized for each individual's needs. All of our therapists are experienced licensed professionals with a wide range of specialties and qualifications.
Lakeside Counseling Associates is a multi-specialty group private practice, offering behavioral health services to adults, children and adolescents. We provide individual counseling, couples counseling, family therapy and group therapy in a calm and relaxing outpatient setting. In addition to office visits, we offer teletherapy services as an option. Our diverse team of mental health professionals are dedicated to providing the highest quality of care, personalized for each individual's needs. All of our therapists are experienced licensed professionals with a wide range of specialties and qualifications.
(862) 701-4614 View (862) 701-4614
Photo of Tulasi Jordan, LCSW, SEP, BCD, Clinical Social Work/Therapist
Tulasi Jordan
Clinical Social Work/Therapist, LCSW, SEP, BCD
Verified Verified
2 Endorsed
Lake Hopatcong, NJ 07849
Not accepting new clients
Do you have a greater potential for happiness and success than you are currently living? As a well trained and experienced psychotherapist, since 1998 I have helped people to work through emotional concerns that block this potential. I utilize a variety of psychotherapy approaches such as psychodynamic, Internal Family Systems (IFS), Somatic Experiencing, mindfulness, and EMDR. Accessing your essential compassionate presence, and identifying what blocks it, is the the foundation of all deep healing.
Do you have a greater potential for happiness and success than you are currently living? As a well trained and experienced psychotherapist, since 1998 I have helped people to work through emotional concerns that block this potential. I utilize a variety of psychotherapy approaches such as psychodynamic, Internal Family Systems (IFS), Somatic Experiencing, mindfulness, and EMDR. Accessing your essential compassionate presence, and identifying what blocks it, is the the foundation of all deep healing.
(973) 310-2170 View (973) 310-2170
Photo of Monica Camarate, MS, LPC, NCC, Licensed Professional Counselor
Monica Camarate
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Lake Hopatcong, NJ 07849
Relationships are the building blocks and the greatest sources of happiness and fulfillment in people’s lives. Occasionally, they may become troubled due to daily stressors and personal issues, which brings feelings of frustration, disappointment, sadness, despair, loneliness. It may be difficult to resolve the conflict on your own. Therapy is a relationship between a trained professional and individuals in which feelings, patterns of behavior and communication, previous experiences, goals, etc. may be discussed and experimented with in a safe and structured environment. Within this new relationship, individuals can explore alternatives and make the changes they believe will improve their lives.
Relationships are the building blocks and the greatest sources of happiness and fulfillment in people’s lives. Occasionally, they may become troubled due to daily stressors and personal issues, which brings feelings of frustration, disappointment, sadness, despair, loneliness. It may be difficult to resolve the conflict on your own. Therapy is a relationship between a trained professional and individuals in which feelings, patterns of behavior and communication, previous experiences, goals, etc. may be discussed and experimented with in a safe and structured environment. Within this new relationship, individuals can explore alternatives and make the changes they believe will improve their lives.
(973) 241-5317 View (973) 241-5317
Photo of Emily Brislin, PsyD, Psychologist
Emily Brislin
Psychologist, PsyD
Verified Verified
3 Endorsed
Lake Hopatcong, NJ 07849
As a licensed psychologist and clinical neuropsychologist, I offer specialized skill and training in evaluating both cognitive and psychological functioning. Forgetfulness, difficulty concentrating, and difficulty learning new information are just a few of the cognitive difficulties my clients may experience. As a clinical neuropsychologist, I am able to discern psychological symptoms of depression or anxiety from a neurological disorder such as dementia, stroke, or traumatic brain injury. Further, I can provide psychological evaluations for individuals seeking bariatric weight-loss surgery.
As a licensed psychologist and clinical neuropsychologist, I offer specialized skill and training in evaluating both cognitive and psychological functioning. Forgetfulness, difficulty concentrating, and difficulty learning new information are just a few of the cognitive difficulties my clients may experience. As a clinical neuropsychologist, I am able to discern psychological symptoms of depression or anxiety from a neurological disorder such as dementia, stroke, or traumatic brain injury. Further, I can provide psychological evaluations for individuals seeking bariatric weight-loss surgery.
(973) 671-1093 View (973) 671-1093
Photo of Shaquenia S Gibbs - Shaquenia Gibbs, LMSW, Clinical Social Work/Therapist
Shaquenia Gibbs
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Lake Hopatcong, NJ 07849  (Online Only)
In the Span of 17 years, I have poured my heart and soul into providing support to the families of NYC through one-on-one therapeutic sessions. With a specialization in mentorship and family therapy. I have witnessed firsthand the transformative power of a listening ear and a compassionate presence. Guiding children from diverse backgrounds helping them navigate challenges, discover their potential to grow into resilient individuals.
In the Span of 17 years, I have poured my heart and soul into providing support to the families of NYC through one-on-one therapeutic sessions. With a specialization in mentorship and family therapy. I have witnessed firsthand the transformative power of a listening ear and a compassionate presence. Guiding children from diverse backgrounds helping them navigate challenges, discover their potential to grow into resilient individuals.
(203) 427-0416 View (203) 427-0416
Photo of Caitlyn (Song) Camacho, LPC, ACS, NCC, Licensed Professional Counselor
Caitlyn (Song) Camacho
Licensed Professional Counselor, LPC, ACS, NCC
Verified Verified
1 Endorsed
Lake Hopatcong, NJ 07849
I graduated from Caldwell University in 2016 with a master’s degree in mental health counseling. I’m currently working in an outpatient setting, working individually with children (5+ years of age), adolescents, and adults. I work with individuals struggling with anxiety, depression, post-traumatic stress disorder, attention deficit disorders, life changes, conflict in interpersonal relationships, bipolar disorder, and borderline personality disorder. While I do work with clients with a wide array of symptoms and diagnoses, my specialty is working with clients who have experienced trauma.
I graduated from Caldwell University in 2016 with a master’s degree in mental health counseling. I’m currently working in an outpatient setting, working individually with children (5+ years of age), adolescents, and adults. I work with individuals struggling with anxiety, depression, post-traumatic stress disorder, attention deficit disorders, life changes, conflict in interpersonal relationships, bipolar disorder, and borderline personality disorder. While I do work with clients with a wide array of symptoms and diagnoses, my specialty is working with clients who have experienced trauma.
(862) 325-5115 View (862) 325-5115
Photo of Josephine Schiff, MSW, LCSW, Clinical Social Work/Therapist
Josephine Schiff
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Lake Hopatcong, NJ 07849
Not accepting new clients
My practice is dedicated to help children, teens and adults acknowledge and heal from wounds - not the "Band Aid" ones, but the kind that leave an imprint on your heart and psyche. Trauma and grief can be overwhelming, and can emanate from many different sources (death, violence, abandonment, relationship issues). I also work with children and teens to develop the coping skills necessary to grow and mature, especially as they deal with grief, anxiety, violence, and school related stress. The 'trickle down effect' of these issues is devastating - affecting how children learn, their social relationships, and self image.
My practice is dedicated to help children, teens and adults acknowledge and heal from wounds - not the "Band Aid" ones, but the kind that leave an imprint on your heart and psyche. Trauma and grief can be overwhelming, and can emanate from many different sources (death, violence, abandonment, relationship issues). I also work with children and teens to develop the coping skills necessary to grow and mature, especially as they deal with grief, anxiety, violence, and school related stress. The 'trickle down effect' of these issues is devastating - affecting how children learn, their social relationships, and self image.
(551) 227-3707 View (551) 227-3707

More Therapists Nearby

Photo of Anthony Polito, LCSW, LCADC, Clinical Social Work/Therapist
Anthony Polito
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Rockaway, NJ 07866
I have been in the behavioral health field for over twenty years and have seen time and again that addiction and mental health issues are a complex interaction of biology, psychological makeup, environmental influences and social factors. In short, mental health and addiction issues are complicated to understand and difficult to treat. Yet while treating individuals with mental health and/or substance use disorders, I have witnessed the best in the human spirit and have seen countless people develop the skills they need to recover and go on to lead fulfilling and contented lives.
I have been in the behavioral health field for over twenty years and have seen time and again that addiction and mental health issues are a complex interaction of biology, psychological makeup, environmental influences and social factors. In short, mental health and addiction issues are complicated to understand and difficult to treat. Yet while treating individuals with mental health and/or substance use disorders, I have witnessed the best in the human spirit and have seen countless people develop the skills they need to recover and go on to lead fulfilling and contented lives.
(973) 850-4010 View (973) 850-4010
Photo of Dr. Erica Geraci, PhD, BCC, Psychologist
Dr. Erica Geraci
Psychologist, PhD, BCC
Verified Verified
Succasunna, NJ 07876
I am a licensed clinical Psychologist and board certified coach. I have over a decade of experience working in various settings including hospitals, agencies and private practice. I offer psychotherapy and life coaching for adolescents, adults and couples facing a variety of issues including: anxiety, depression, life transitions, stress and academic performance. I have a particular expertise in helping couples make their relationship work and prevent conflict. My treatment approach is informed from a psychodynamic perspective, although I integrate a range of techniques, to meet my clients specific needs.
I am a licensed clinical Psychologist and board certified coach. I have over a decade of experience working in various settings including hospitals, agencies and private practice. I offer psychotherapy and life coaching for adolescents, adults and couples facing a variety of issues including: anxiety, depression, life transitions, stress and academic performance. I have a particular expertise in helping couples make their relationship work and prevent conflict. My treatment approach is informed from a psychodynamic perspective, although I integrate a range of techniques, to meet my clients specific needs.
(862) 263-1397 View (862) 263-1397
Photo of Katherine Riveros, LAC, Counselor
Katherine Riveros
Counselor, LAC
Verified Verified
1 Endorsed
Randolph, NJ 07869
My dedication extends to providing a safe space for individuals to explore their thoughts, emotions, and unique life experiences. I believe in the transformative power of self-reflection and collaborative therapeutic relationships. Together, we can work towards building resilience, fostering personal growth, and navigating life's transitions.
My dedication extends to providing a safe space for individuals to explore their thoughts, emotions, and unique life experiences. I believe in the transformative power of self-reflection and collaborative therapeutic relationships. Together, we can work towards building resilience, fostering personal growth, and navigating life's transitions.
(908) 540-7366 View (908) 540-7366
Photo of Steven D. Chen, LCSW, LCADC, Clinical Social Work/Therapist
Steven D. Chen
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Randolph, NJ 07869
I am a dual licensed clinical social worker and licensed clinical addiction and drug counselor (LCSW and LCADC) with experience working with children, adolescents, adults and families in various care level and treatment environments. I strongly believe in the potential of the mind, body and spirit that empower each person to regain a balanced life, healthier relationship with others and the world. I am passionate in encouraging and empowering clients to learn and grow using various approaches meeting the unique needs of each client to resolve their issues.
I am a dual licensed clinical social worker and licensed clinical addiction and drug counselor (LCSW and LCADC) with experience working with children, adolescents, adults and families in various care level and treatment environments. I strongly believe in the potential of the mind, body and spirit that empower each person to regain a balanced life, healthier relationship with others and the world. I am passionate in encouraging and empowering clients to learn and grow using various approaches meeting the unique needs of each client to resolve their issues.
(201) 479-9760 View (201) 479-9760
Photo of Anne Paulsen, LSW, LMSW
Anne Paulsen
Licensed Master Social Worker, LSW, LMSW
Verified Verified
Randolph, NJ 07869  (Online Only)
Welcome! My name is Anne Paulsen, I became a therapist because of a deep and innate desire to help others overcome obstacles in their lives. I believe that every person deserves a chance to explore their emotional world and foster a deeper understanding of who they are, what they need, and how will they meet their goals. As a therapist, I believe in utilizing different theoretical models and approaches to meet my clients where they are, and to provide care that contributes to a meaningful change in their mental health journey.
Welcome! My name is Anne Paulsen, I became a therapist because of a deep and innate desire to help others overcome obstacles in their lives. I believe that every person deserves a chance to explore their emotional world and foster a deeper understanding of who they are, what they need, and how will they meet their goals. As a therapist, I believe in utilizing different theoretical models and approaches to meet my clients where they are, and to provide care that contributes to a meaningful change in their mental health journey.
(646) 859-2984 View (646) 859-2984
Photo of Annabella S Sollaccio - Joy & Success LLC, LPC, MA, Licensed Professional Counselor
Joy & Success LLC
Licensed Professional Counselor, LPC, MA
Verified Verified
1 Endorsed
Flanders, NJ 07836
Difficult emotions or experiences can interfere with our ability to enjoy life and be the best you can be. You might feel stuck in patterns of thoughts or behaviors that are making it difficult for you to fully enjoy life. It can be hard to figure out what to do. At Joy and Success, we have four highly trained and qualified therapists who utilize techniques consistent with Cognitive Behavior Therapy CBT, EMDR, neuropsychology, and Positive Psychotherapy when treating various difficulties. They can assist you in discovering and developing the tools and skills you need to reduce anxiety, depression, and other difficulties.
Difficult emotions or experiences can interfere with our ability to enjoy life and be the best you can be. You might feel stuck in patterns of thoughts or behaviors that are making it difficult for you to fully enjoy life. It can be hard to figure out what to do. At Joy and Success, we have four highly trained and qualified therapists who utilize techniques consistent with Cognitive Behavior Therapy CBT, EMDR, neuropsychology, and Positive Psychotherapy when treating various difficulties. They can assist you in discovering and developing the tools and skills you need to reduce anxiety, depression, and other difficulties.
(973) 310-6489 View (973) 310-6489
Photo of Eric Kispert, MSW, LCSW, LCADC, Clinical Social Work/Therapist
Eric Kispert
Clinical Social Work/Therapist, MSW, LCSW, LCADC
Verified Verified
Denville, NJ 07834
Given the current Covid-19 pandemic, VIDEO AND PHONE SESSIONS ARE NOW AVAILABLE. Is your relationship in trouble? Do you wish you could communicate better with your partner? Most couples are able to positively transform their relationship when they are given the proper road map and the right tools. Over the last 24 years, I have created a therapeutic style that allows me to help my clients move from loneliness and despair, to relationships that reflect connection and joy. This is supported by my Master Level Certification from Terry Real's Relational Life Institute (one of only 30 internationally).
Given the current Covid-19 pandemic, VIDEO AND PHONE SESSIONS ARE NOW AVAILABLE. Is your relationship in trouble? Do you wish you could communicate better with your partner? Most couples are able to positively transform their relationship when they are given the proper road map and the right tools. Over the last 24 years, I have created a therapeutic style that allows me to help my clients move from loneliness and despair, to relationships that reflect connection and joy. This is supported by my Master Level Certification from Terry Real's Relational Life Institute (one of only 30 internationally).
(862) 259-2945 View (862) 259-2945
Photo of Laura Carite, MA, LPC, RYT, ACS, Licensed Professional Counselor
Laura Carite
Licensed Professional Counselor, MA, LPC, RYT, ACS
Verified Verified
5 Endorsed
Randolph, NJ 07869
I understand it is not easy to come to therapy but talking to family and friends is entirely different then talk "therapy". This is especially true if you are depressed, anxious, grieved, struggling in your marriage or have trauma. Just take that first step and make the phone call and I will guide you through the rest. My clients are so surprised to find out what a relief it is to come to therapy and wonder why they waited so long. My seasoned listening skills and thought provoking questions will help you know yourself better and reach your goals. My style is light and warm yet focused on results. Growth is my specialty!
I understand it is not easy to come to therapy but talking to family and friends is entirely different then talk "therapy". This is especially true if you are depressed, anxious, grieved, struggling in your marriage or have trauma. Just take that first step and make the phone call and I will guide you through the rest. My clients are so surprised to find out what a relief it is to come to therapy and wonder why they waited so long. My seasoned listening skills and thought provoking questions will help you know yourself better and reach your goals. My style is light and warm yet focused on results. Growth is my specialty!
(973) 380-0277 View (973) 380-0277
Inner Healing Therapy Center LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Denville, NJ 07834
Life can be difficult! Let us help! We are a growing Psychotherapy Group Practice who focus on supporting each client with their unique and special needs. We pride ourselves in comprehensive care, a compassionate approach, and vast clinical knowledge to meet the growing needs of our community. Linda Jenness, LCSW our Clinical Director and Supervisor, and serves adults and families with expertise many different mental health issues including mood disorders ie. anxiety, panic, depression; personality disorders (borderline, narcissism etc), and the neurodivergent population.
Life can be difficult! Let us help! We are a growing Psychotherapy Group Practice who focus on supporting each client with their unique and special needs. We pride ourselves in comprehensive care, a compassionate approach, and vast clinical knowledge to meet the growing needs of our community. Linda Jenness, LCSW our Clinical Director and Supervisor, and serves adults and families with expertise many different mental health issues including mood disorders ie. anxiety, panic, depression; personality disorders (borderline, narcissism etc), and the neurodivergent population.
(862) 727-7379 View (862) 727-7379

See more therapy options for Lake Hopatcong

How does your Therapist compare?

Number of Therapists in Lake Hopatcong, NJ

10+

Average cost per session

$170

Therapists in Lake Hopatcong, NJ who prioritize treating:

100% Anxiety
91% Depression
91% Coping Skills
91% Self Esteem
82% Relationship Issues
82% Grief
73% Trauma and PTSD

Average years in practice

26 Years

Top 3 insurances accepted

100% Cigna and Evernorth
75% Aetna
75% Horizon Blue Cross and Blue Shield

How Therapists in Lake Hopatcong, NJ see their clients

64% In Person and Online
36% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Lake Hopatcong?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.