Anxiety Therapists in Kendall Park, NJ
Ashley Romero
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Kendall Park, NJ 08824 (Online Only)
Hi! I’m the therapist for you if you’re looking for someone who is down-to-earth, supportive, and warm. I love working with people navigating life transitions and difficult relationships, depression, anxiety, or existential crisis. I’m also passionate about helping those interested in mindfulness, meditation, and spirituality. My ideal client values an authentic, relaxed relationship and doesn’t mind me in a sweatshirt over a suit. Outside of the office, you’ll find me enjoying music, traveling, practicing yoga, spending time with my two dogs, and enjoying nature.
Hi! I’m the therapist for you if you’re looking for someone who is down-to-earth, supportive, and warm. I love working with people navigating life transitions and difficult relationships, depression, anxiety, or existential crisis. I’m also passionate about helping those interested in mindfulness, meditation, and spirituality. My ideal client values an authentic, relaxed relationship and doesn’t mind me in a sweatshirt over a suit. Outside of the office, you’ll find me enjoying music, traveling, practicing yoga, spending time with my two dogs, and enjoying nature.
Kate Bachus Ware
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Kendall Park, NJ 08824
In my practice, I work with a variety of issues including anxiety, OCD, depression, ADHD, and problems associated with stress, relationships, life transitions, grief, and loss.
I have always liked the metaphor that therapy is like riding in the car with someone. You are the one behind the wheel, deciding where and how fast we go and I am the one with the map helping you to get there. I believe in forming collaborative relationships with the people I work with. I strive to help you understand yourself better so that you can make meaningful change in your life. My goal is to help you form strategies and ways of thinking that can be translated from the therapy room to every day life - to work, school. relationships, and within yourself.
In my practice, I work with a variety of issues including anxiety, OCD, depression, ADHD, and problems associated with stress, relationships, life transitions, grief, and loss.
I have always liked the metaphor that therapy is like riding in the car with someone. You are the one behind the wheel, deciding where and how fast we go and I am the one with the map helping you to get there. I believe in forming collaborative relationships with the people I work with. I strive to help you understand yourself better so that you can make meaningful change in your life. My goal is to help you form strategies and ways of thinking that can be translated from the therapy room to every day life - to work, school. relationships, and within yourself.
Randy Robert Radd
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Kendall Park, NJ 08824
Each individual has the ability to make healthy changes to address areas they find of concern. Dealing with these life challenges on your own can be very difficult. Fortunately, counseling can help. My specialties include but are not limited to, depression, addiction, anxiety, codependency, and anger management. I have much experience with the gay and lesbian population. I work from a client centered, eclectic and humanistic model to address your individual needs. We will collaborate and develop a treatment approach that will best address your needs.
Each individual has the ability to make healthy changes to address areas they find of concern. Dealing with these life challenges on your own can be very difficult. Fortunately, counseling can help. My specialties include but are not limited to, depression, addiction, anxiety, codependency, and anger management. I have much experience with the gay and lesbian population. I work from a client centered, eclectic and humanistic model to address your individual needs. We will collaborate and develop a treatment approach that will best address your needs.
I work primarily with adults and specialize in anxiety disorders, post-traumatic stress disorder (including complex or developmental PTSD) as well as depression, relationship issues, performance enhancement and work stress. Please don't hesitate to call me if you have questions. You will find additional information on my website at www.drlaurakogan.com.
I work primarily with adults and specialize in anxiety disorders, post-traumatic stress disorder (including complex or developmental PTSD) as well as depression, relationship issues, performance enhancement and work stress. Please don't hesitate to call me if you have questions. You will find additional information on my website at www.drlaurakogan.com.
Lisa Sanders
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Kendall Park, NJ 08824 (Online Only)
Waitlist for new clients
I am also very experienced in addressing issues including depression, anxiety, family discord and adolescent specific issues, such as stress related to academic underachievement and social/peer conflict.
I created Balancing Life Counseling Center out of a desire to provide support and restoration of balance to the lives of children, adolescents, adults and families experiencing psychological distress.
I am also very experienced in addressing issues including depression, anxiety, family discord and adolescent specific issues, such as stress related to academic underachievement and social/peer conflict.
I created Balancing Life Counseling Center out of a desire to provide support and restoration of balance to the lives of children, adolescents, adults and families experiencing psychological distress.
I have over 20 years of clinical experience working with individuals and couples from different backgrounds. Mental health can be compromised by chronic stress that negatively affects our mind and body. Stress can result from living challenging workplace environments, family difficulties, personal emotional problems, the experience loss or trauma. I have particular expertise in helping those living in intense high pressure environments stressors that may have caused depression and anxiety, identity concerns, relationship problems, workplace conflicts or academic difficulties, family problems, and serious mental health challenges.
I have over 20 years of clinical experience working with individuals and couples from different backgrounds. Mental health can be compromised by chronic stress that negatively affects our mind and body. Stress can result from living challenging workplace environments, family difficulties, personal emotional problems, the experience loss or trauma. I have particular expertise in helping those living in intense high pressure environments stressors that may have caused depression and anxiety, identity concerns, relationship problems, workplace conflicts or academic difficulties, family problems, and serious mental health challenges.
Certificate in mindfulness interventions (2017) with children/teens, Anxiety certification training (2023), Relaxation, creative arts, and CBT techniques.
Licensed NJ Psychologist, child and adolescent psychologist, young adults. Current Availability, virtual & in person. Counseling, psycho-educational testing. Support for anxiety, depression, attention deficits, cognitive and learning disabilities. Mindfulness for better focus, relaxation, memory, and CBT. Caring mental health professional and consultant. Afternoons, nights and weekends available through virtual or in office, easy location off route 27 South Brunswick, Princeton. Call or email for a quick appointment and leave a message! Flexible rate options! Looking forward to hearing from you, be well! :)
Certificate in mindfulness interventions (2017) with children/teens, Anxiety certification training (2023), Relaxation, creative arts, and CBT techniques.
Licensed NJ Psychologist, child and adolescent psychologist, young adults. Current Availability, virtual & in person. Counseling, psycho-educational testing. Support for anxiety, depression, attention deficits, cognitive and learning disabilities. Mindfulness for better focus, relaxation, memory, and CBT. Caring mental health professional and consultant. Afternoons, nights and weekends available through virtual or in office, easy location off route 27 South Brunswick, Princeton. Call or email for a quick appointment and leave a message! Flexible rate options! Looking forward to hearing from you, be well! :)
I specialize in treating anxiety, depression, stress, relationship issues, parenting concerns, postpartum depression, life transitions, self-esteem, and coping with learning disabilities.
I specialize in helping individuals and couples navigate difficult times in their family and personal lives. In addition to working with adults struggling with a variety of issues, I have particular expertise in treating women of all ages. I believe that therapy is most effective when it is focused on helping you best understand yourself including your past, your current struggles and your hopes for your future. In therapy with me, you'll explore your whole self; logistically, psychologically, and spiritually.
I specialize in treating anxiety, depression, stress, relationship issues, parenting concerns, postpartum depression, life transitions, self-esteem, and coping with learning disabilities.
I specialize in helping individuals and couples navigate difficult times in their family and personal lives. In addition to working with adults struggling with a variety of issues, I have particular expertise in treating women of all ages. I believe that therapy is most effective when it is focused on helping you best understand yourself including your past, your current struggles and your hopes for your future. In therapy with me, you'll explore your whole self; logistically, psychologically, and spiritually.
At Princeton Family Institute we provide psychotherapy to families, couples and individuals from a culturally sensitive collaborative family systems perspective. I work with a range of problems:depression, anxiety, school refusal, child behavior problems, arrested emotional independence, substance abuse recovery, anorexia, and family and couples' conflict. In child-focused issues, I believe children should not alone bear the burden of change. I enlist family members as a resource in problem-solving. Parents and I work as a team to help their children. I welcome individuals, couples, and families whose problems have not been successfully addressed through other therapeutic approaches.
At Princeton Family Institute we provide psychotherapy to families, couples and individuals from a culturally sensitive collaborative family systems perspective. I work with a range of problems:depression, anxiety, school refusal, child behavior problems, arrested emotional independence, substance abuse recovery, anorexia, and family and couples' conflict. In child-focused issues, I believe children should not alone bear the burden of change. I enlist family members as a resource in problem-solving. Parents and I work as a team to help their children. I welcome individuals, couples, and families whose problems have not been successfully addressed through other therapeutic approaches.
You may have had feelings of pain, jitteriness, anxiety, sleep or appetite problems, heart pounding, breathng problems, or depressed mood.
Are you an adult with symptoms of anxiety, performance issues, depression, stress-related physical problems, and/or obsessive compulsive symptoms? These all involve a complicated intertwining of cognitive, behavioral, emotional, and physiological components. Are you looking for someone who can find ways to systematically approach each of these, consistent with your personality, upbringing, environment, and life's circumstances? Are you looking to learn something from each session, and feel confident your problems are better understood and have improved?
You may have had feelings of pain, jitteriness, anxiety, sleep or appetite problems, heart pounding, breathng problems, or depressed mood.
Are you an adult with symptoms of anxiety, performance issues, depression, stress-related physical problems, and/or obsessive compulsive symptoms? These all involve a complicated intertwining of cognitive, behavioral, emotional, and physiological components. Are you looking for someone who can find ways to systematically approach each of these, consistent with your personality, upbringing, environment, and life's circumstances? Are you looking to learn something from each session, and feel confident your problems are better understood and have improved?
Dawn Marie Johnson
Licensed Professional Counselor, MA, LPC, NJ, LCMHCS
Verified Verified
2 Endorsed
Kendall Park, NJ 08824
Welcome! I'm passionate about helping women navigate the complexities of life. As a seasoned therapist specializing in women's mental health, I provide a safe and nurturing space where you can explore your thoughts, emotions, and experiences without judgment. Whether you're facing career transitions, relationship challenges, or grappling with existential questions, I'm here to support you every step of the way. With a deep understanding of the unique struggles that women encounter during this pivotal stage of life, I offer personalized therapy tailored to your specific needs and goals.
Welcome! I'm passionate about helping women navigate the complexities of life. As a seasoned therapist specializing in women's mental health, I provide a safe and nurturing space where you can explore your thoughts, emotions, and experiences without judgment. Whether you're facing career transitions, relationship challenges, or grappling with existential questions, I'm here to support you every step of the way. With a deep understanding of the unique struggles that women encounter during this pivotal stage of life, I offer personalized therapy tailored to your specific needs and goals.
Shamila Malik
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Kendall Park, NJ 08824
Whether you are dealing with the loss of a loved one, coping with an illness or disability, struggling with caregiver stress or adjusting to a life transition, my customized approach to psychotherapy can help you move forward to a brighter path. I offer an eclectic approach to psychotherapy, drawing upon a variety of different techniques to help you identify your goals and achieve a better quality of life.
Whether you are dealing with the loss of a loved one, coping with an illness or disability, struggling with caregiver stress or adjusting to a life transition, my customized approach to psychotherapy can help you move forward to a brighter path. I offer an eclectic approach to psychotherapy, drawing upon a variety of different techniques to help you identify your goals and achieve a better quality of life.
Hal Jordan Ketofsky
Licensed Professional Counselor, MA, LPC, BCIA-C, LCADC
Verified Verified
Kendall Park, NJ 08824
Specializing in adolescent issues, substance abuse, stress related disorders, and life transitions, I provide outpatient counseling for teens, adults, couples, and families, in a comfortable private setting.
My approach is eclectic, with a combination of client centered and cognitive-behavioral philosophy. I strongly believe that the most important predictor of potential success in therapy is the initial connection and development of a client-therapist relationship.
Specializing in adolescent issues, substance abuse, stress related disorders, and life transitions, I provide outpatient counseling for teens, adults, couples, and families, in a comfortable private setting.
My approach is eclectic, with a combination of client centered and cognitive-behavioral philosophy. I strongly believe that the most important predictor of potential success in therapy is the initial connection and development of a client-therapist relationship.
Dr. Blasucci has been a practicing psychologist for over 30 years. His expertise is in Cognitive Behavioral Psychotherapy. Additionally, he specializes in Substance Abuse and is a Licensed Clinical Alcohol and Drug counselor. He received his Doctorate from the Graduate School of Applied and Professional Psychology at Rutgers University. He received his undergraduate degree from Boston University.
Dr. Blasucci has been a practicing psychologist for over 30 years. His expertise is in Cognitive Behavioral Psychotherapy. Additionally, he specializes in Substance Abuse and is a Licensed Clinical Alcohol and Drug counselor. He received his Doctorate from the Graduate School of Applied and Professional Psychology at Rutgers University. He received his undergraduate degree from Boston University.
Chrystie L. Obie
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Kendall Park, NJ 08824 (Online Only)
Life...it is filled with ups and downs, joys and pains, satisfaction and disappointments. Sometimes life can shift out of balance and we may notice feeling “off," or lose sight of our purpose and meaning. Whether dealing with everyday stressors or significant life transitions, we may feel frustrated and overwhelmed.
Life...it is filled with ups and downs, joys and pains, satisfaction and disappointments. Sometimes life can shift out of balance and we may notice feeling “off," or lose sight of our purpose and meaning. Whether dealing with everyday stressors or significant life transitions, we may feel frustrated and overwhelmed.
You're busy, and that's part of the problem. You’ve been thinking about therapy for a while -- between getting it done at work, parenting your ass off, trying to be the partner you think your partner deserves, managing family obligations, PTA, book club, carpool… In fact, thoughts of therapy have probably popped up as you’re lying in bed at night worrying through your mental to-do list for tomorrow while too exhausted to sleep and knowing that tomorrow won’t provide any more of a break than today did (spoiler alert: there was no break). And you just want a friggin' rest without worrying that those you love won't suffer for it.
You're busy, and that's part of the problem. You’ve been thinking about therapy for a while -- between getting it done at work, parenting your ass off, trying to be the partner you think your partner deserves, managing family obligations, PTA, book club, carpool… In fact, thoughts of therapy have probably popped up as you’re lying in bed at night worrying through your mental to-do list for tomorrow while too exhausted to sleep and knowing that tomorrow won’t provide any more of a break than today did (spoiler alert: there was no break). And you just want a friggin' rest without worrying that those you love won't suffer for it.
Moonlit Path Counseling, LLC
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Kendall Park, NJ 08824
We all have our secrets, our stories, our pasts. Through therapy, my hope is to help you find a path out of the woods and back into the light. I believe in developing skill sets and finding insight to promote healing from the myriad of difficulties that can be faced throughout one’s life.
We all have our secrets, our stories, our pasts. Through therapy, my hope is to help you find a path out of the woods and back into the light. I believe in developing skill sets and finding insight to promote healing from the myriad of difficulties that can be faced throughout one’s life.
Rama\'s Counseling Center Inc.
Clinical Social Work/Therapist, LCSW, SAP, MSW
Verified Verified
Kendall Park, NJ 08824
I specialize in counseling to individuals and families coping with relationship issues, parent-child issues, and extended family issues that are exacerbated by alcohol and substance abuse.
I specialize in counseling to individuals and families coping with relationship issues, parent-child issues, and extended family issues that are exacerbated by alcohol and substance abuse.
Jessica-Rose O'Gara-Mankowski
Clinical Social Work/Therapist, LCSW , CCS
Verified Verified
Kendall Park, NJ 08824
I am a (LCSW) and (CCS) in New Jersey with 23 years of professional work experience. I have experience in helping clients with coping with grief and loss, emergency psychiatric issues, addictions, gender, sexuality and LGBT-related issues, intimacy and relationship related struggles, eating disorders and related symptoms/behaviors, and ADHD and Spectrum disorders in both adults and children as well as overall struggles related to day to day stressors.
I am a (LCSW) and (CCS) in New Jersey with 23 years of professional work experience. I have experience in helping clients with coping with grief and loss, emergency psychiatric issues, addictions, gender, sexuality and LGBT-related issues, intimacy and relationship related struggles, eating disorders and related symptoms/behaviors, and ADHD and Spectrum disorders in both adults and children as well as overall struggles related to day to day stressors.
Roberto Schiraldi
Licensed Professional Counselor, EdD, LPC, LCADC
Verified Verified
Kendall Park, NJ 08824 (Online Only)
I have been providing counseling and consulting services for over 35 years. My office is conveniently located in the Princeton area.
I am a Licensed Professional Counselor and Licensed Clinical Alcohol and Drug Counselor in the State of New Jersey, offering counseling to individuals seeking help for emotional issues that are affecting their sense of satisfaction and well-being in their lives.
My priority in treatment is to provide a safe, relaxing, non-threatening atmosphere, where individuals will feel "listened to/really understood", in examining whatever issues or concerns might be preventing them from experiencing happy, peaceful, and fulfilling lives.
I have been providing counseling and consulting services for over 35 years. My office is conveniently located in the Princeton area.
I am a Licensed Professional Counselor and Licensed Clinical Alcohol and Drug Counselor in the State of New Jersey, offering counseling to individuals seeking help for emotional issues that are affecting their sense of satisfaction and well-being in their lives.
My priority in treatment is to provide a safe, relaxing, non-threatening atmosphere, where individuals will feel "listened to/really understood", in examining whatever issues or concerns might be preventing them from experiencing happy, peaceful, and fulfilling lives.
See more therapy options for Kendall Park
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.