Therapists in Jersey City, NJ

Life can be hard and processing that reality makes it more livable. I am motivated to serve brave clients who have reached the decision to speak to heal.

Embark on a transformative journey with a therapist who truly understands. Facing life's challenges can be daunting, but you don't have to do it alone. I offer a safe and supportive space for you to be heard and understood. Together, we'll explore your unique needs and goals, empowering you to build resilience, find balance, and achieve personal growth. Embrace the opportunity to turn your struggles into strengths and live the life you've always envisioned.

My commitment to the therapeutic journey with you goes beyond the services I provide; it extends to fostering a relationship built on trust, understanding, and collaboration. What sets me apart is my unwavering dedication to your well-being and success. You can count on me to be not only a reliable professional but also a supportive ally on your path to success. I believe in the power of encouragement, positive reinforcement, and open communication. I am here for you, ready to listen, guide, and support. Let's embark on this journey together and create a future filled with achievements and fulfillment.

I’m an existential and client-centered therapist with a social justice lens. I meet clients at the junction of their needs. I believe your personality and beliefs influence who you are as a therapist — I’m open to personal questions. I begin the process by building a strong therapeutic relationship and then using Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help my clients progress. Unconditional positive regard and empathy are given throughout the therapy process. As a therapist, my broader goal is to help you experience higher states of fulfillment, joy, and peace of mind.

I’m an emotionally attuned, mindfulness-oriented therapist who supports adults and couples through life transitions, anxiety, depression, low self-esteem, relationship issues, & codependency. I draw on mindfulness, Internal Family Systems, Gottman Method couples therapy, & CBT. I am especially energized when working with college students and young adults exploring the “who am I” questions, moms who need support as they juggle parenting & life, and couples who want to make it work and have a desire to more deeply understand their relationship dynamics. See if I'm accepting new clients and book online at www.resolutioncc.com/team

I provide individual recognition for adolescents, adults, couples and families coping with multiple issues in order to provide appropriate counseling and support. I work in diverse settings, designed to provide a variety of counseling and support services. I prioritize helping clients identify specific behavioral goals, understanding the impact of their thoughts on their behaviors, and agreeing on strategy implementation in order to achieve these goals.

Alexandra Lerman is a Licensed Associate Counselor (LAC) in the state of New Jersey. She is passionate about working with children, adolescents, and adults who are seeking support in coping with anxiety, stress, low self-esteem, school issues, family and relationship conflicts, and behavioral issues.

You deserve to be heard. You deserve a safe space to explore yourself. I have worked with people from different backgrounds with a variety of issues such as depression, anxiety, trauma and relationships. I view individuals in their specific socio-cultural contexts and emphasize the value of empowerment. I take a strength-based approach to help them reflect on their journey and move on with a healthier mindset. Being a bilingual counselor, I am able to provide culturally sensitive therapy in English, Mandarin or Cantonese.

Long lasting change comes from developing a deeper understanding of ourselves. It can be incredibly challenging to focus on our own emotional life and internal experience. I provide a warm, supportive space to explore and process whatever is on your mind. I have extensive experience engaging in psychotherapy with adults facing a wide range of life experiences, from managing depression, to adapting to major life changes, to facing grief after loss of a loved one.

Are you feeling trapped in the relentless grip of anxiety or depression, struggling to find a way out of the darkness that envelops you? Do your relationships, once a source of joy and support, now feel like a source of frustration or disconnection? These questions resonate with the very heart of my work as a therapist. I specialize in helping individuals navigate the intricate landscapes of anxiety, depression, and complex relationship dynamics.

If you're serious about creating meaningful change in your life then I am the therapist you want to work with. Empathy and validation are vital, but they're simply an entry point for understanding what's not working. With me, you’ll gain surprising insight, revealing new possibilities for action, transforming your experience of life. That is what I’m committed to for my clients. Couples, let’s resolve stuckness like never ending conflict, infidelity, and in-law challenges. Individuals, let's free you from anxiety, depression emotional dysregulation, LGBTQIA+ challenges & more. Book online at cultivatetherapyteam.clientsecure.me/

Limited space may be available for effective sustainable person-centered therapy. Recovery treatment intervention options are for ANYONE consumed by the effects of ANY addiction, including SOCIAL MEDIA BEHAVIORS. Call for an initial consultation for Therapeutic Solutions to empower you to help yourself. Various mindful techniques offer wellness and recovery planning for individualized optimum behavioral healthcare and a meaningful manageable life. Innovative evidenced-based practices with solution-focused brief therapy integration emphasize recovery treatment online to enhance measurable and attainable goals.

My clients are adults of all ages, genders, races, sexual orientations, religions, and cultures. They are interested in working with a therapist who will help them heal from stress, trauma, and unconscious conflicts. My approach while direct, is comforting and understanding. A compassionate and accepting approach has the power to change our lives. I believe 'Disorders' are just our body's way of pointing us in the direction of change and growth. They are not labels forever, nor weakness, but they point to the very strength within us to face our fears and become our true selves.

I love to work with kids, teens, adults, and couples to support clients facing things like anxiety, depression, relationship issues, grief & loss as well as school and peer issues. With young people, I combine play therapy with parental collaboration to heal and grow. With adults, I focus on helping you feel safe, supported, and empowered in our sessions and we'll draw on techniques like CBT, DBT, and motivational work to help you gain insight and bring about change. In couples therapy, I use the Gottman Method to help couples feel understood and connected. See if I am taking new clients and book here: bit.ly/KendallM

A happier and healthier version of you can soon be your reality. Are you seeking growth and change in your life and finding it difficult? Are you or a loved on struggling with managing your emotions in healthy ways these days? Are life’s stressors or life transitions making it difficult for you to adjust and cope? Do you feel lost, sad, worried or unhappy with how things are currently going in your life? Do you or one of your loved ones cope with unhealthy behaviors, an addiction or substance abuse problem and you think it is time for a change? Are you seeking an alternative pathway to healing your inner self? You can get help.

Hello! My name is Angela, and I want to thank you for prioritizing your mental health and wellness. I enjoy working with people who need support in managing their anxiety and depression, healing trauma and relationship issues, and accepting themselves fully. We live in a world that constantly tells us we are not enough, and I understand how disheartening that can be. My power lies in my ability to listen to my clients with a non-judgmental ear, guiding them through their struggles and hardships and helping them find clarity. It is rewarding to be able to serve others in this way.

Are you afraid of failure? Do you speak/think negatively about yourself? Need help with boundaries in relationships? For many people, these discomforts are worsened by the addition of self-judgment. My goal is to provide a safe space where clients can explore these thought and relational patterns. I specialize in working with anxiety, stress, depression, OCD, perfectionism, womens issues, relationship/familil issues, major life adjustments. Additionally, I am an allied therapist with experience supporting the LGBTIA+ community, as well as individuals and couples from all races, ethnicities, cultures, and ages.

Are you tired of feeling like the weight of depression and anxiety is holding you back from living your life to the fullest? Do you find yourself grappling with the unique challenges that come with being a part of the LGBTQ community in a world that sometimes feels less than accepting? These questions can be overwhelming, but you don't have to face them alone. I approach therapy from an integrative perspective, rooted in a social justice framework. This means that our work together isn't just about alleviating symptoms.

I have a special interest in working with young adults who are navigating challenging life transitions, career development, and establishing independent lifestyles. I also enjoy tending to the unique circumstances of queer men, having years of experience providing services to the local population in my practice, and recognizing the importance of providing a safe space for LGBTQIA+ individuals. Helping people recognize their goals and working together to make a plan to achieve them is a passion of mine.